| 2022 U20 Cardiff Archers/Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.6 | | | | 1 | A | | | Aberdare | UK Youth Development League Upper Midlands S/W Promotion Match | 7 Aug 22 |
| 400 | 53.1 | | | | 2 | A | | | Cheltenham | UK Youth Development League Upper Midlands South/West Premier | 26 Jun 22 |
| 800 | 1:55.86 | | | | 5 | | | | Swansea | Welsh Athletics U20 International | 17 Aug 22 |
| 800 | 1:56.65 | | | | 1 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| 800 | 1:57.70 | | | | 1 | B | | | Exeter | BMC Regional Races | 31 May 22 |
| 800 | 1:59.0 | | | | 2 | A | | | Aberdare | UK Youth Development League Upper Midlands S/W Promotion Match | 7 Aug 22 |
| 800 | 2:02.9 | | | | 1 | A | | | Cheltenham | UK Youth Development League Upper Midlands South/West Premier | 26 Jun 22 |
| 1500 | 4:00.72 | | | | 9 | | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 1500 | 4:01.51 | | | | 4 | A | | | Street | BMC PB Classic | 4 Jun 22 |
| 1500 | 4:02.47 | | | | 3 | h2 | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| 1500 | 4:04.36 | | | | 5 | | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| 1500 | 4:04.89 | i | | | 4 | | | | Cardiff | Welsh Senior & U15 Championships | 29 Jan 22 |
| 1500 | 4:16.32 | | | | 1 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| 3000 | 8:56.19 | i | | | 1 | | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| 5K | 15:17 | | | 15:18 | 33 | | | 12 | Cardiff | Cardiff Race For Victory 5K | 1 May 22 |
| 5K | 15:57 | | | | 5 | | | 1 | Cardiff | SSAFA 5K | 18 May 22 |
| parkrun | 16:56 | | | | 3 | | | | Porthcawl | Porthcawl parkrun # 386 | 9 Apr 22 |
| parkrun | 23:10 | | | | 116 | | | | Cardiff | Cardiff parkrun # 694 | 8 Oct 22 |
| 5.3KXC | 18:52 | | | | 2 | | | 2 | Blaise Castle | The John H Collins Gwent League | 19 Feb 22 |
| 5.4KL | 18:33 | | | | 5 | L2 | | 1 | Llanelli | Welsh Road Relay Championships | 24 Sep 22 |
| 5.79KXC | 18:11 | | | | 1 | | | | Brecon | Welsh Schools Championships | 12 Feb 22 |
| 6KXC | 20:03 | | | | 37 | | | 28 | Billy Neill Centre | World Athletics Northern Ireland International | 22 Jan 22 |
| 8.5KXC | 31:02 | | | | 52 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| HM | 75:23 | | | 75:26 | 70 | | | | Cardiff | Cardiff Half Marathon | 2 Oct 22 |
| 2021 U20 Cardiff Archers/Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.70 | | | | 3 | 1 | | | Cardiff | Welsh Athletics Endurance Open | 21 Jul 21 |
| 1500 | 3:59.85 | | | | 6 | F | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
| 1500 | 4:00.43 | | | | 1 | A | | | Milton Keynes | BMC PB Classic | 5 Jun 21 |
| 1500 | 4:09.56 | | | | 5 | 1 | | | Newport | Welsh Athletics Track Invitational | 1 May 21 |
| 3000 | 8:47.71 | | | | 1 | B | | | Millfield | BMC PB Classic | 29 May 21 |
| 2.7KXC | 8:27 | | | | 1 | | | | Pontcanna Fields | Cardiff & the Vale of Glamorgan Schools Boys League | 28 Sep 21 |
| 5KXC | 15:38 | | | | 4 | | | 4 | Pembrey | The John H Collins Gwent League | 4 Dec 21 |
| parkrun | 16:12 | | | | 3 | | | 1 | Cardiff | Cardiff parkrun # 659 | 25 Dec 21 |
| parkrun | 17:09 | | | | 1 | | | 1 | Barry Island | Barry Island parkrun # 252 | 21 Aug 21 |
| 5.4KL | 17:31 | | | | 6 | L1 | | | Llanelli | Welsh Road Relay Championships | 11 Sep 21 |
| 5.9KXC | 20:03 | | | | 52 | | | 35 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 6.4KMT | 33:31 | | | | 5 | | | 3 | Devils Bridge | Welsh Athletics Junior Mountain Running Championships | 26 Jun 21 |
| 6.7KXC | 22:07 | | | | 63 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 2020 U17 Cardiff Archers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.58 | | | | 1 | 2 | | | Swansea | Welsh Athletics Junior Track Competition | 23 Aug 20 |
| 1500 | 4:06.59 | | | | 4 | E | | | Nuneaton | BMC Regional Races | 18 Sep 20 |
| 1500 | 4:07.64 | | | | 3 | 1 | | | Aberdare | Welsh Athletics Endurance Open | 29 Aug 20 |
| 1500 | 4:07.70 | i | | | 2 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 20 |
| 1500 | 4:13.1 | | | | 3 | 7 | | | Reading | Reading AC Club Championships | 13 Sep 20 |
| 3000 | 9:04.22 | | | | 3 | 1 | | | Swansea | Welsh Athletics Endurance Open | 20 Sep 20 |
| 4.9KXC | 16:07 | | | | 4 | | | 2 | Chepstow | Start Fitness Gwent League | 8 Feb 20 |
| 5.15KXC | 16:15 | | | | 3 | | | | Llanelli | Welsh National Championships | 22 Feb 20 |
| 5.2KXC | 19:16 | | | | 1 | | | 1 | Llandaff Fields | Cardiff & the Vale of Glamorgan Schools' Championships | 11 Feb 20 |
| 5.37KXC | 18:25 | | | | 2 | | | | Brecon | Welsh Schools Championships | 11 Mar 20 |
| 6.5KXC | 23:56 | | | | 2 | | | 2 | Rendcombe College | Gloucestershire County Championships | 4 Jan 20 |
| 2019 U17 Cardiff Archers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.67 | | | | 3 | 1 | | | Aberdare | Welsh Athletics League | 22 Jun 19 |
| 1500 | 4:12.26 | | | | 5 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| 1500 | 4:12.74 | | | | 3 | 1 | | | Swansea | MDAL Middle Distance Open | 31 Jul 19 |
| 1500 | 4:18.00 | | | | 6 | B | | | Exeter | BMC Regional Races | 25 Jun 19 |
| 1500 | 4:18.09 | | | | 3 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 30 Jun 19 |
| 1500 | 4:19.25 | | | | 4 | 1 | | | Neath | Welsh Athletics League | 19 May 19 |
| 1500 | 4:20.69 | | | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 5 May 19 |
| 1500 | 4:22.41 | i | | | 4 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 19 |
| 1500 | 4:22.74 | | | | 2 | 1 | | | Cwmbran | Middle Distance Athletes League | 1 May 19 |
| 1500 | 4:22.89 | i | | | 3 | | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships | 6 Jan 19 |
| 1500 | 4:31.93 | | | | 1 | | | | Cardiff | Cardiff & The Vale Senior & Middle Schools Championships | 8 May 19 |
| 3000 | 9:07.87 | i | | | 2 | 3 | | | Cardiff | Cardiff Met GP1 Christmas Classic | 8 Dec 19 |
| 3000 | 9:29.8 | | | | 2 | | | | Newport | East & South Wales Region London Mini Marathon Trials | 23 Jan 19 |
| 3.13KXC | 11:22 | | | | 2 | | | | Pencoedtre High School | Cardiff & the Vale of Glamorgan Schools Boys League | 17 Sep 19 |
| 3.2KL | 10:09 | | | | 2 | L3 | | 2 | Llanelli | Welsh Relay Championships | 15 Sep 19 |
| 3.4KXC | 11:08 | | | | 2 | | | | Pontcanna Fields | Cardiff & the Vale of Glamorgan Schools Boys League | 8 Oct 19 |
| 3.6KXC | 13:28 | | | | 1 | | | | Pontypool | Start Fitness Gwent League | 9 Feb 19 |
| 2.3MMTL | 14:15 | | | | 1 | L1 | | | Cottrell Park Golf Resort | Cottrell Park Relays | 6 Jun 19 |
| 3.1MMR | 20:08 | | | | 4 | | | 4 | Betws Y Coed | Welsh Athletics Junior Mountain Running Championships | 27 Jul 19 |
| 5K | 15:52 | | | 15:54 | 22 | | | 4 | Mountain Ash | Nos Galan Races | 31 Dec 19 |
| 5K | 16:18 | | | | 11 | | | 2 | Cardiff | SSAFA 5K | 24 Jul 19 |
| 5K | 16:38 | | | | 15 | | | 4 | Cardiff | SSAFA 5K | 19 Jun 19 |
| 5K | 16:52 | | | | 23 | | | 5 | Cardiff | SSAFA 5K | 22 May 19 |
| parkrun | 16:12 | | | | 1 | | | 1 | Cardiff | Cardiff parkrun # 628 | 21 Dec 19 |
| parkrun | 16:37 | | | | 1 | | | 1 | Barry Island | Barry Island parkrun # 240 | 28 Dec 19 |
| parkrun | 17:13 | | | | 11 | | | | Cardiff | Cardiff parkrun # 588 | 16 Mar 19 |
| parkrun | 17:31 | | | | 6 | | | 1 | Cardiff | Cardiff parkrun # 592 | 13 Apr 19 |
| parkrun | 17:36 | | | | 10 | | | 1 | Cardiff | Cardiff parkrun # 587 | 9 Mar 19 |
| parkrun | 17:38 | | | | 4 | | | | Cardiff | Cardiff parkrun # 594 | 27 Apr 19 |
| parkrun | 18:01 | | | | 1 | | | 1 | Barry Island | Barry Island parkrun # 237 | 14 Dec 19 |
| parkrun | 18:05 | | | | 1 | | | 1 | Barry Island | Barry Island parkrun # 211 | 8 Jun 19 |
| parkrun | 18:29 | | | | 1 | | | 1 | Barry Island | Barry Island parkrun # 212 | 15 Jun 19 |
| parkrun | 18:51 | | | | 1 | | | 1 | Barry Island | Barry Island parkrun # 227 | 28 Sep 19 |
| parkrun | 19:43 | | | | 3 | | | | Barry Island | Barry Island parkrun # 220 | 10 Aug 19 |
| 5.02KXC | 17:32 | | | | 11 | | | | Brecon | Welsh Schools Championships | 13 Feb 19 |
| 5.1KXC | 15:27 | | | | 3 | | | 2 | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| 5.1KXC | 15:55 | | | | 1 | | | | Pontcanna | South Wales Regional Schools' Boys Championships | 22 Oct 19 |
| 5.1KXC | 19:11 | | | | 3 | | | 2 | Barry | Cardiff & the Vale of Glamorgan Schools' Championships | 27 Jan 19 |
| 5.5KXC | 18:40 | | | | 5 | | | 2 | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| 5.5KXC | 19:29 | | | | 36 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 5.56KXC | 18:58 | | | | 32 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 5.68KXC | 19:22 | | | | 5 | | | 2 | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 6MMT | 38:40 | | | 38:43 | 2 | | | | Cardiff | Cottrell Park Christmas Cracker 6 | 15 Dec 19 |
| 10K | 35:22 | | | 35:24 | 83 | | | | Cardiff | Cardiff 10K | 1 Sep 19 |
| 10K | 36:31 | | | 36:36 | 35 | | | | Barry | Barry Island 10K | 4 Aug 19 |
| 2018 U15 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:28.48 | | | | 6 | | | | Cardiff | Welsh Championships | 14 Jul 18 |
| 1500 | 4:28.54 | | | | 2 | A | | | Bedford | UK Youth Development U13/U15 League Final | 8 Sep 18 |
| 1500 | 4:29.06 | | | | 2 | A | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Area Final | 21 Jul 18 |
| 1500 | 4:37.77 | | | | 3 | | | | Newport | Welsh U15 League Division East | 28 Jul 18 |
| 1500 | 4:39.5 | | | | 1 | | | | Newport | Welsh U15 League Division East | 30 Jun 18 |
| 1500 | 4:42.93 | | | | 2 | | | | Cardiff Met | Welsh U15 League Division East | 3 Jun 18 |
| 1500 | 4:45.38 | | | | 2 | | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 1500 | 4:45.9 | | | | 2 | A | | | Braunton | UK Youth Development U13/U15 League Division Midland SW 1A | 21 Apr 18 |
| 1500 | 4:46.45 | | | | 2 | 1 | | | Cardiff | Cardiff & the Vale U15 Boys Schools Championships | 16 May 18 |
| 1500 | 4:50.17 | | | | 4 | 2 | | | Cardiff Met | MDAL Middle Distance Open | 25 Apr 18 |
| 3000 | 9:54.57 | | | | 4 | | | | Swansea | Welsh Athletics International | 25 Jul 18 |
| 1.2KNAD | 3:31 | | | 3:31 | 4 | U17 | | 3 | Mountain Ash | Nos Galan Races | 31 Dec 18 |
| 3K | 10:13 | | | | 2 | | | | Cardiff | Cardiff Festival of Running 3K | 6 Oct 18 |
| 3.13KXC | 11:57 | | | | 8 | | | 1 | Barry | Cardiff & the Vale of Glamorgan Schools Boys League | 18 Sep 18 |
| 3.2KL | 10:49 | | | | 12 | L3 | | 5 | Llanelli | Welsh Relay Championships | 22 Sep 18 |
| 3.2KXC | 10:59 | | | | 15 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 3.6KXC | 11:48 | | | | 2 | | | | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 3.6KXC | 15:21 | | | | 16 | | | | Pontypool Park | Start Fitness Gwent League | 10 Feb 18 |
| 3.8KXC | 15:33 | | | | 4 | | | | Bryn Bach Park | Start Fitness Gwent League | 2 Dec 18 |
| 3.85KXC | 13:57 | | | | 7 | | | 1 | Barry | Cardiff & the Vale of Glamorgan Schools Boys League | 2 Oct 18 |
| 2.5MMTL | 15:48 | | | | 3 | L1 | | | Cardiff | Cotterell Park Relays (3 x 2.5) | 7 Jun 18 |
| 4.14KXC | 15:10 | | | | 4 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 4.15KXC | 15:47 | | | | 5 | | | | Brecon | WSAA Inter Schools' Championships | 17 Nov 18 |
| 4.34KXC | 15:12 | | | | 26 | | | | Swansea | Welsh National Championships | 24 Feb 18 |
| 4.5KXC | 15:06 | | | | 5 | | | 1 | Pontcanna | Cardiff & the Vale of Glamorgan Schools Boys League | 9 Oct 18 |
| 4.5KXC | 15:14 | | | | 2 | | | | Cardiff | South Wales Schools Boys Championships | 23 Oct 18 |
| 5K | 17:49 | | | | 26 | | | 7 | Cardiff | SSAFA 5K | 20 Jun 18 |
| 5K | 18:03 | | | | 39 | | | 2 | Cardiff | SSAFA 5K | 23 May 18 |
| parkrun | 17:26 | | | | 3 | | | 1 | Cardiff | Cardiff parkrun # 576 | 29 Dec 18 |
| 6MMT | 40:42 | | | | 7 | | | | Cardiff | Cottrell Park Christmas Cracker 6 | 16 Dec 18 |
| 2017 U15 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.8 | | | | 6 | A | | | Swindon | UK Youth Development U13/U15 League Midlands South/West Promotion Match | 15 Jul 17 |
| 1500 | 5:00.55 | | | | 3 | A | | | Newport | UK Youth Development U13/U15 League Division Midland South/West 1A | 22 Apr 17 |
| 1500 | 5:03.9 | | | | 6 | A | | | Gloucester | UK Youth Development U13/U15 League Division Midland South/West 1A | 20 May 17 |
| 1500 | 5:04.9 | | | | 5 | A | | | Swindon | UK Youth Development U13/U15 League Division Midland South/West 1A | 18 Jun 17 |
| 1500 | 5:12.60 | | | | 6 | | | | Carmarthen | Welsh U15 League Division West | 29 Apr 17 |
| LJ | 4.05 | | | | 2 | B | | | Swindon | UK Youth Development U13/U15 League Division Midland South/West 1A | 18 Jun 17 |
| SP4K | 5.23 | | | | 5 | | | | Carmarthen | Welsh U15 League Division West | 29 Apr 17 |
| DT1.25K | 11.42 | | | | 5 | A | | | Gloucester | UK Youth Development U13/U15 League Division Midland South/West 1A | 20 May 17 |
| JT600 | 2.62 | | | | 6 | A | | | Gloucester | UK Youth Development U13/U15 League Division Midland South/West 1A | 20 May 17 |
| 3KXC | 13:12 | | | | 7 | | | 5 | Barry | Cardiff & the Vale of Glamorgan Schools Boys League | 19 Sep 17 |
| 3.12KXC | 12:30 | | | | 19 | | | | Swansea | Welsh National Championships | 25 Feb 17 |
| 3.2KXC | 11:09 | | | | 66 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 3.4KXC | 12:29 | | | | 10 | | | | Pontcanna | Cardiff & the Vale of Glamorgan Schools Boys League | 18 Oct 17 |
| 3.4KXC | 12:38 | | | | 8 | | | | Pontcanna | Cardiff & the Vale of Glamorgan Schools Boys League | 3 Oct 17 |
| 3.6KXC | 13:16 | | | | 17 | | | | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |
| 3.6KXC | 13:51 | | | | 27 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 3.6KXC | 14:04 | | | | 6 | | | | Trelai Park | Cardiff & the Vale of Glamorgan Schools' Championships | 8 Feb 17 |
| 4.13KXC | 17:00 | | | | 51 | | | | Brecon | Welsh Schools' Championships | 18 Mar 17 |
| 4.29KXC | 19:08 | | | | 33 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 4.5KXC | 17:35 | | | | 23 | | | | Pontcanna | South Wales Regional Schools' Boys Championships | 24 Oct 17 |
| 5K | 18:59 | | | | 51 | | | 1 | Cardiff | SSAFA 5K | 24 May 17 |
| 5K | 19:19 | | | | 28 | | | 1 | Cardiff | SSAFA 5K | 21 Jun 17 |
| parkrun | 19:15 | | | | 14 | | | | Porthcawl | Porthcawl parkrun # 210 | 8 Apr 17 |
| parkrun | 19:55 | | | | 10 | | | | Porthcawl | Porthcawl parkrun # 231 | 2 Sep 17 |
| parkrun | 20:14 | | | | 7 | | | 1 | Barry Island | Barry Island parkrun # 135 | 23 Dec 17 |
| parkrun | 20:19 | | | | 5 | | | 1 | Barry Island | Barry Island parkrun # 95 | 18 Feb 17 |
| parkrun | 20:28 | | | | 3 | | | 1 | Barry Island | Barry Island parkrun # 125 | 30 Sep 17 |
| parkrun | 20:53 | | | | 5 | | | 1 | Grangemoor | Grangemoor parkrun # 109 | 16 Dec 17 |
| parkrun | 21:17 | | | | 18 | | | | Barry Island | Barry Island parkrun # 103 | 15 Apr 17 |
| parkrun | 21:30 | | | | 12 | | | | Barry Island | Barry Island parkrun # 130 | 4 Nov 17 |
| parkrun | 21:46 | | | | 6 | | | 1 | Barry Island | Barry Island parkrun # 112 | 17 Jun 17 |
| 2016 U13 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.61 | | | | 2 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier South/West | 21 May 16 |
| 1500 | 5:10.92 | | | | 2 | | | | Carmarthen | Welsh U15 League Division West | 30 Apr 16 |
| 1500 | 5:11.4 | | | | 4 | A | | | Newport | UK Youth Development U13/U15 League Division Midland Premier South/West | 23 Apr 16 |
| 1500 | 5:12.28 | | | | 5 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier South/West | 19 Jun 16 |
| 1500 | 5:14.85 | | | | 5 | | | | Swansea | Welsh U15 League Division West | 5 Jun 16 |
| 1500 | 5:15.2 | | | | 2 | h1 | | | Barry | Cardiff & The Vale Year 7 Boys Championships | 28 Jun 16 |
| 1500 | 5:17.36 | | | | 4 | | | | Brecon | Welsh U15 League Division West | 10 Jul 16 |
| 1500 | 5:18.81 | | | | 1 | A | | | Newport | Welsh U15 League Plate Final | 20 Aug 16 |
| Mile | 5:44.55 | | | | 1 | 1 | | | Cardiff | Night of Endurance Mile / 10,000m (inc Welsh Championships) | 9 Jul 16 |
| HJ | 1.10 | | | | 13 | A | | | Barry | Cardiff & The Vale Year 7 Boys Championships | 28 Jun 16 |
| SP3.25K | 5.53 | | | | 5 | A | | | Newport | Welsh U15 League Plate Final | 20 Aug 16 |
| SP3.25K | 5.47 | | | | 5 | A | | | Newport | UK Youth Development U13/U15 League Division Midland Premier South/West | 23 Apr 16 |
| SP3.25K | 5.42 | | | | 13 | | | | Swansea | Welsh U15 League Division West | 5 Jun 16 |
| SP3.25K | 4.77 | | | | 13 | | | | Carmarthen | Welsh U15 League Division West | 30 Apr 16 |
| DT1K | 11.87 | | | | 14 | | | | Brecon | Welsh U15 League Division West | 10 Jul 16 |
| JT400 | 13.98 | | | | 13 | | | | Carmarthen | Welsh U15 League Division West | 30 Apr 16 |
| JT400 | 12.53 | | | | 14 | | | | Swansea | Welsh U15 League Division West | 5 Jun 16 |
| JT400 | 8.40 | | | | 2 | B | | | Newport | UK Youth Development U13/U15 League Division Midland Premier South/West | 23 Apr 16 |
| 1.2KNAD | 4:08 | | | | 9 | U15 | | 6 | Mountain Ash | Nos Galan Races | 31 Dec 16 |
| 1.6KXCL | 5:02 | | | | 4 | L4 | | | Monmouth | Welsh Relay Championships | 23 Oct 16 |
| 1M | 5:53 | | | | 45 | | | 3 | Pontcanna Fields | Cardiff Summer Series Mile | 29 Apr 16 |
| 1.9KL | 7:25 | | | | 8 | L1 | | | Bargoed | Welsh Road Relay Championships | 10 Apr 16 |
| 2.31KXC | 10:07 | | | | 24 | | | | Monmouth | Gwent League | 13 Feb 16 |
| 2.5KXC | 8:52 | | | | 20 | | | | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| 2.6KXC | 9:22 | | | | 10 | | | | Bristol | Start Fitness Gwent League | 3 Dec 16 |
| 2.8KXC | 11:02 | | | | 21 | | | | Brecon | Start Fitness Gwent League | 12 Nov 16 |
| 2.85KXC | 11:59 | | | | 28 | | | | Brecon | Welsh Schools National Championships | 10 Feb 16 |
| 2.95KXC | 12:28 | | | | 33 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 3.1KXC | 12:00 | | | | 13 | | | | Trelai Park | South Wales Regional Schools' Boys Championships | 19 Oct 16 |
| 3.1KXC | 12:11 | | | | 15 | | | 5 | Cardiff | Cardiff & the Vale of Glamorgan Schools Boys League | 20 Sep 16 |
| 3.12KXC | 13:59 | | | | 33 | | | | Swansea | Welsh National Championships | 27 Feb 16 |
| 3.6KXC | 14:02 | | | | 9 | | | 4 | Trelai Park | Cardiff & the Vale of Glamorgan Schools Boys League | 4 Oct 16 |
| 4.3KXC | 17:09 | | | | 7 | | | | Trelai Park | Cardiff & the Vale of Glamorgan Schools Boys League | 8 Nov 16 |
| parkrun | 19:45 | | | | 7 | | | 1 | Porthcawl | Porthcawl parkrun # 173 | 23 Jul 16 |
| parkrun | 20:21 | | | | 18 | | | | Porthcawl | Porthcawl parkrun # 195 | 24 Dec 16 |
| parkrun | 20:34 | | | | 10 | | | 1 | Barry Island | Barry Island parkrun # 39 | 30 Jan 16 |
| parkrun | 21:09 | | | | 9 | | | 1 | Barry Island | Barry Island parkrun # 47 | 26 Mar 16 |
| parkrun | 21:10 | | | | 3 | | | 1 | Barry Island | Barry Island parkrun # 50 | 16 Apr 16 |
| parkrun | 21:12 | | | | 6 | | | 1 | Barry Island | Barry Island parkrun # 48 | 2 Apr 16 |
| parkrun | 21:20 | | | | 6 | | | 1 | Barry Island | Barry Island parkrun # 65 | 30 Jul 16 |
| parkrun | 21:29 | | | | 8 | | | 1 | Barry Island | Barry Island parkrun # 58 | 11 Jun 16 |
| parkrun | 21:47 | | | | 21 | | | 1 | Barry Island | Barry Island parkrun # 35 | 1 Jan 16 |
| parkrun | 22:08 | | | | 6 | | | 1 | Barry Island | Barry Island parkrun # 42 | 20 Feb 16 |
| 2015 U13 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:47.51 | i | | | 7 | 1 | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| 800 | 2:51.05 | | | | 3 | A | | | Cardiff | UK Youth Development U13/U15 League Division Midland South/West 1 | 2 May 15 |
| 1500 | 5:29.9 | | | | 2 | B | | | Braunton | UK Youth Development U13/U15 League Division Midland South/West 1 | 30 May 15 |
| 1500 | 5:30.3 | | | | 3 | A | | | Yate | UK Youth Development U13/U15 League Division Midland South/West 1 | 21 Jun 15 |
| 1500 | 5:30.79 | | | | 9 | | | | Brecon | Welsh U15 League Division West | 12 Jul 15 |
| 1500 | 5:30.93 | | | | 7 | | | | Neath | Welsh U15 League Division West | 7 Jun 15 |
| 1500 | 5:33.3 | | | | 1 | B | | | Yeovil | UK Youth Development U13/U15 League Division Midland South/West 1 | 18 Jul 15 |
| 1500 | 5:45.10 | | | | 5 | | | | Carmarthen | Welsh U15 League Division West | 10 May 15 |
| 75HU13M | 17.9 | | | | 5 | A | | | Yate | UK Youth Development U13/U15 League Division Midland South/West 1 | 21 Jun 15 |
| 75HU13M | 17.9 | | | | 5 | A | | | Yeovil | UK Youth Development U13/U15 League Division Midland South/West 1 | 18 Jul 15 |
| 75HU13M | 17.95 | | | | 4 | 3 | | | Brecon | Welsh U15 League Division West | 12 Jul 15 |
| 75HU13M | 18.00 | | 1.2 | | 2 | B | | | Cardiff | UK Youth Development U13/U15 League Division Midland South/West 1 | 2 May 15 |
| 75HU13M | 18.19 | | | | 6 | 2 | | | Neath | Welsh U15 League Division West | 7 Jun 15 |
| 75HU13M | 18.24 | | | | 5 | 2 | | | Carmarthen | Welsh U15 League Division West | 10 May 15 |
| 75HU13M | 19.3 | w | 2.1 | | 4 | B | | | Braunton | UK Youth Development U13/U15 League Division Midland South/West 1 | 30 May 15 |
| SP3.25K | 5.25 | | | | 3 | B | | | Yeovil | UK Youth Development U13/U15 League Division Midland South/West 1 | 18 Jul 15 |
| SP3.25K | 4.96 | | | | 3 | B | | | Yate | UK Youth Development U13/U15 League Division Midland South/West 1 | 21 Jun 15 |
| SP3.25K | 4.79 | | | | 13 | | | | Neath | Welsh U15 League Division West | 7 Jun 15 |
| SP3.25K | 4.37 | | | | 15 | | | | Carmarthen | Welsh U15 League Division West | 10 May 15 |
| SP3.25K | 4.01 | | | | 4 | B | | | Cardiff | UK Youth Development U13/U15 League Division Midland South/West 1 | 2 May 15 |
| SP3.25K | 4.01 | | | | 5 | A | | | Braunton | UK Youth Development U13/U15 League Division Midland South/West 1 | 30 May 15 |
| DT1K | 10.24 | | | | 9 | | | | Brecon | Welsh U15 League Division West | 12 Jul 15 |
| 1.2KNAD | 4:28 | | | | 11 | | | 5 | Mountain Ash | Nos Galan Races | 31 Dec 15 |
| 1.5KXCL | 6:03 | | | | 3 | L3 | | | Bridgend | Welsh Relay Championship | 22 Nov 15 |
| 1.7KXC | 7:27 | | | | 10 | | | | Cardiff | British Athletics Cross Challenge | 18 Jan 15 |
| 1.8KL | 7:15 | | | | 11 | L2 | | | Pontypridd | Welsh Road Relay Championships | 22 Mar 15 |
| 2KW | 13:56 | | | | 15 | | | | Leicester | Chris Smith League | 3 Feb 15 |
| 2.37KXC | 9:11 | | | | 39 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| 2.5KXC | 9:43 | | | | 44 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| 2.6KXC | 10:33 | | | | 6 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Boys League | 22 Sep 15 |
| 3.1KXC | 12:17 | | | | 29 | | | | Trelai Park | South Wales Regional Schools' Boys Championships | 20 Oct 15 |
| 3.1KXC | 12:26 | | | | 3 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Boys' League | 24 Nov 15 |
| parkrun | 21:05 | | | | 24 | | | 1 | Porthcawl | Porthcawl parkrun # 142 | 19 Dec 15 |
| parkrun | 21:28 | | | | 113 | | | 1 | Cardiff | Cardiff parkrun # 370 | 14 Feb 15 |
| parkrun | 21:40 | | | | 8 | | | 1 | Barry Island | Barry Island parkrun # 30 | 28 Nov 15 |
| parkrun | 21:45 | | | | 45 | | | 1 | Porthcawl | Porthcawl parkrun # 100 | 28 Feb 15 |
| parkrun | 21:54 | | | | 46 | | | 1 | Porthcawl | Porthcawl parkrun # 105 | 4 Apr 15 |
| parkrun | 22:58 | | | | 21 | | | | Barry Island | Barry Island parkrun # 8 | 20 Jun 15 |
| parkrun | 23:35 | | | | 32 | | | | Barry Island | Barry Island parkrun # 3 | 16 May 15 |
| parkrun | 23:40 | | | | 24 | | | | Barry Island | Barry Island parkrun # 14 | 8 Aug 15 |
| ZXC | 6:28 | | | | 17 | | | | Bristol | Gwent League | 8 Feb 15 |
| 2014 U11 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:54.03 | | | | 5 | 2 | | | Neath | Welsh U15 League West Division | 18 May 14 |
| 800 | 2:57.38 | | | | 6 | 3 | | | Swansea | Welsh U15 League West Division | 8 Jun 14 |
| 800 | 2:58.22 | | | | 3 | | | | Brecon | Welsh U15 League West Division | 12 Jul 14 |
| LJ | 3.15 | | | | 10 | | | | Neath | Welsh U15 League West Division | 18 May 14 |
| LJ | 3.12 | | | | 11 | | | | Swansea | Welsh U15 League West Division | 8 Jun 14 |
| LJ | 2.65 | | | | 26 | | | | Brecon | Welsh U15 League West Division | 12 Jul 14 |
| SP2.72K | 4.63 | | | | 5 | | | | Swansea | Welsh U15 League West Division | 8 Jun 14 |
| SP2.72K | 4.35 | | | | 7 | | | | Neath | Welsh U15 League West Division | 18 May 14 |
| SP2.72K | 4.18 | | | | 12 | | | | Brecon | Welsh U15 League West Division | 12 Jul 14 |
| 0.6KNAD | 2:08 | | | | 13 | | | | Mountain Ash | Nos Galan 5K | 31 Dec 14 |
| parkrun | 22:08 | | | | 31 | | | | Porthcawl | Porthcawl parkrun # 86 | 22 Nov 14 |
| parkrun | 23:07 | | | | 35 | | | 1 | Porthcawl | Porthcawl parkrun # 43 | 25 Jan 14 |
| parkrun | 23:27 | | | | 54 | | | 1 | Porthcawl | Porthcawl parkrun # 64 | 21 Jun 14 |
| parkrun | 23:46 | | | | 222 | | | | Cardiff | Cardiff parkrun # 311 | 11 Jan 14 |
| parkrun | 24:32 | | | | 80 | | | 1 | Porthcawl | Porthcawl parkrun # 53 | 5 Apr 14 |
| parkrun | 24:42 | | | | 41 | | | | Porthcawl | Porthcawl parkrun # 40 | 4 Jan 14 |
| parkrun | 25:13 | | | | 26 | | | 1 | Porthcawl | Porthcawl parkrun # 46 | 15 Feb 14 |
| ZXC | 5:39 | | | | 27 | | | | Brecon | Gwent League | 8 Feb 14 |
| ZXC | 6:35 | | | | 21 | | | | Bridgend | Gwent League | 12 Oct 14 |
| ZXC | 6:43 | | | | 25 | | | | Bristol | Gwent League | 1 Mar 14 |
| ZXC | 7:37 | | | | 25 | | | | Cardiff | Gwent League | 9 Nov 14 |
| 2013 U11 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:06.6 | | | | 7 | | | | Brecon | Welsh U15 League West Division 2 | 20 Jul 13 |
| LJ | 3.06 | | | | 9 | | | | Brecon | Welsh U15 League West Division 2 | 20 Jul 13 |
| 0.6KNAD | 1:49:33 | | | | 100 | | | | Mountain Ash | Nos Galan Junior Races | 31 Dec 13 |
| 1M | 6:24 | | | | 8 | | | | Cardiff | Welsh Mile Championships | 5 Oct 13 |
| parkrun | 22:55 | | | | 34 | | | 1 | Porthcawl | Porthcawl parkrun # 34 | 23 Nov 13 |
| parkrun | 23:37 | | | | 60 | | | | Porthcawl | Porthcawl parkrun # 14 | 6 Jul 13 |
| parkrun | 24:40 | | | | 57 | | | | Porthcawl | Porthcawl parkrun # 21 | 24 Aug 13 |
| parkrun | 24:54 | | | | 57 | | | | Porthcawl | Porthcawl parkrun # 39 | 28 Dec 13 |
| parkrun | 25:18 | | | | 192 | | | | Cardiff | Cardiff parkrun # 279 | 15 Jun 13 |
| parkrun | 25:21 | | | | 65 | | | | Porthcawl | Porthcawl parkrun # 15 | 13 Jul 13 |
| parkrun | 25:37 | | | | 240 | | | | Cardiff | Cardiff parkrun # 275 | 18 May 13 |
| parkrun | 26:06 | | | | 49 | | | | Porthcawl | Porthcawl parkrun # 12 | 22 Jun 13 |
| parkrun | 26:17 | | | | 257 | | | | Cardiff | Cardiff parkrun # 266 | 16 Mar 13 |
| parkrun | 26:55 | | | | 233 | | | | Cardiff | Cardiff parkrun # 268 | 30 Mar 13 |
| parkrun | 27:26 | | | | 254 | | | | Cardiff | Cardiff parkrun # 262 | 16 Feb 13 |
| parkrun | 28:18 | | | | 269 | | | | Cardiff | Cardiff parkrun # 281 | 29 Jun 13 |
| parkrun | 29:14 | | | | 331 | | | | Cardiff | Cardiff parkrun # 256 | 5 Jan 13 |
| parkrun | 29:41 | | | | 85 | | | | Porthcawl | Porthcawl parkrun # 5 | 4 May 13 |
| ZXC | 6:56 | | | | 19 | | | | Bridgend | Gwent League | 10 Nov 13 |
| ZXC | 6:59 | | | | 32 | | | | Brecon | Gwent League | 2 Mar 13 |
| ZXC | 7:24 | | | | 27 | | | | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| ZXC | 8:08 | | | | 34 | | | | Pontypool | Gwent League | 19 Oct 13 |
| ZXC | 8:10 | | | | 32 | | | | Bath | Gwent League | 9 Feb 13 |
| ZXC | 8:34 | | | | 31 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| 2012 U11 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:06 | | | | 157 | | | | Cardiff | Cardiff parkrun # 254 | 29 Dec 12 |
| ZXC | 7:20 | | | | 41 | | | | Bristol | Gwent League | 1 Dec 12 |