| 2019 V70 Cannock & Stafford/Norway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.4 | | | | 1 | ns | | | Telford | Midland Veterans' League Division North | 1 May 19 |
| HJ | 1.15 | | | | 3= | A | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| LJ | 4.02 | | | | 4 | A | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| TJ | 8.85 | | -0.6 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| TJ | 8.60 | | | | 3 | A | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| TJ | 8.45 | | | | 2 | | | | Birmingham | Midland Veterans' League Division North | 5 Jun 19 |
| TJ | 8.44 | | | | 3 | | | | Telford | Midland Veterans' League Division North | 1 May 19 |
| SP5K | 7.71 | | | | 1 | | | | Telford | Midland Veterans' League Division North | 1 May 19 |
| SP4K | 9.02 | | | | 3 | A | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| SP4K | 8.88 | | | | 1 | | | | Birmingham | Midland Veterans' League Division North | 5 Jun 19 |
| DT1K | 28.62 | | | | 3 | A | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| DT1K | 27.94 | | | | 1 | ns | | | Birmingham | Midland Veterans' League Division North | 5 Jun 19 |
| JT600 | 29.70 | | | | 1 | | | | Birmingham | Midland Veterans' League Division North | 5 Jun 19 |
| JT500 | 28.08 | | | | 1 | ns | | | Telford | Midland Veterans' League Division North | 1 May 19 |
| 2018 V65 Cannock & Stafford/Norway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.70 | i | | | 4 | 9 | | | Sheffield | Sheffield Festival Indoor Open | 28 Jan 18 |
| 100 | 15.11 | | 0.1 | | 8 | 2 | | | Tipton | Tipton Harriers Open | 22 May 18 |
| 100 | 15.40 | | | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| 100 | 15.63 | | -3.0 | | 1 | 1 | | | Tipton | Tipton Harriers Open | 19 Jun 18 |
| 100 | NT | | | | 1 | | | | Tamworth | Midland Veterans' League Division North | 4 Jul 18 |
| 200 | 31.89 | | -1.3 | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| 200 | 33.37 | i | | | 4 | 11 | | | Sheffield | Sheffield Festival Indoor Open | 28 Jan 18 |
| 400 | DNS | | | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| 1500 | 7:20.96 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| HJ | 1.22 | | | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| HJ | 1.20 | | | | 1 | | | | Tamworth | Midland Veterans' League Division North | 4 Jul 18 |
| PV | 2.00 | | | | 3 | | | | Tamworth | Midland Veterans' League Division North | 4 Jul 18 |
| PV | 2.00 | | | | 2 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| LJ | 4.24 | | | | 3 | B | | | Tipton | Tipton Harriers Open | 19 Jun 18 |
| LJ | 4.22 | | 0.7 | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| LJ | 4.18 | | | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| LJ | 4.16 | | | | 1 | B | | | Loughborough | Charnwood AC Open Series (inc. Leicestershire & Rutland 3000m & 5000m Championships) | 16 May 18 |
| LJ | 4.04 | i | | | 16 | | | | Sheffield | Sheffield Festival Indoor Open | 28 Jan 18 |
| LJ | 3.96 | | | | 3 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| LJ | 3.58 | | | | 1 | | | | Tamworth | Midland Veterans' League Division North | 4 Jul 18 |
| TJ | 8.99 | | | | 1 | ns | | | Tamworth | Midland Veterans' League Division North | 4 Jul 18 |
| TJ | 8.97 | | 1.1 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| TJ | 8.93 | | | | 1 | | | | Birmingham | Midland Veterans' League Division North | 6 Jun 18 |
| TJ | 8.84 | | | | 2 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| SP4K | 9.73 | | | | D | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| SP4K | 9.45 | i | | | 1 | | | | Sheffield | Sheffield Festival Indoor Open | 28 Jan 18 |
| SP4K | 9.23 | | | | 2 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| SP4K | 8.94 | | | | 2 | | | | Birmingham | Midland Veterans' League Division North | 6 Jun 18 |
| DT1.5K | 25.14 | | | | 1 | ns | | | Birmingham | Midland Veterans' League Division North | 6 Jun 18 |
| DT1K | 32.95 | | | | 2 | | | | Tipton | Tipton Harriers Open | 22 May 18 |
| DT1K | 30.96 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| DT1K | 29.45 | | | | 1 | | | | Tamworth | Midland Veterans' League Division North | 4 Jul 18 |
| HT5K | 21.49 | | | | 2 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| JT600 | 31.54 | | | | 1 | | | | Birmingham | Midland Veterans' League Division North | 6 Jun 18 |
| JT600 | 31.28 | | | | 1 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| JT500 | 33.40 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| JT500 | 31.09 | | | | 2 | B | | | Loughborough | Charnwood AC Open Series (inc. Leicestershire & Rutland 3000m & 5000m Championships) | 16 May 18 |
| PenM70 | 3288 | | | | 1 | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| DecM70 | DNF | | | | - | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 15 Jul 18 |
| 2017 V65 Unattached/Norway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.45 | i | | | 4 | 1.13 | | | Sheffield | Nottinghamshire AAA Open Graded Open & Quadkids Meeting | 19 Nov 17 |
| 60 | 9.50 | i | | | 2 | 2.12 | | | Sheffield | Nottinghamshire AAA Open Graded Open & Quadkids Meeting | 19 Nov 17 |
| 60 | 9.52 | i | | | 1 | | | | Hvam, NOR | Norwegian Indoor Veteran Championships | 5 Mar 17 |
| 100 | 14.78 | | 0.7 | | 2 | 2 | | | Loughborough | Charnwood AC Open Series | 14 Jun 17 |
| 100 | 15.14 | | 0.9 | | 3 | 2 | | | Loughborough | Charnwood AC Open Series | 31 May 17 |
| 100 | 15.3 | | | | 3 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| 100 | 15.61 | | -1.0 | | 3 | 2 | | | Loughborough | Charnwood AC Open Series | 26 Apr 17 |
| 200 | 30.5 | | | | 2 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| 200 | 31.36 | | -0.7 | | 1 | 2 | | | Loughborough | Charnwood AC Open Series | 12 Jul 17 |
| 200 | 31.68 | | 0.5 | | 5 | 3 | | | Loughborough | Charnwood AC Open Series | 31 May 17 |
| 400 | 71.38 | | | | 4 | 1 | | | Loughborough | Charnwood AC Open Series | 14 Jun 17 |
| 400 | 74.2 | | | | 4 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| HJ | 1.29 | i | | | 2 | | | | Hvam, NOR | Norwegian Indoor Veteran Championships | 5 Mar 17 |
| HJ | 1.20 | | | | 3 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| LJ | 4.39 | | | | 1 | B | | | Loughborough | Charnwood AC Open Series | 12 Jul 17 |
| LJ | 4.23 | | | | 5 | D | | | Loughborough | Charnwood AC Open Series | 9 Aug 17 |
| LJ | 4.18 | i | | | 1 | | | | Hvam, NOR | Norwegian Indoor Veteran Championships | 4 Mar 17 |
| LJ | 4.07 | | | | 14 | B | | | Loughborough | Charnwood AC Open Series | 26 Apr 17 |
| LJ | 3.99 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| TJ | 9.21 | | | | 7 | | | | Loughborough | Charnwood AC Open Series | 9 Aug 17 |
| TJ | 9.20 | | | | 7 | | | | Loughborough | Charnwood AC Open Series | 1 Apr 17 |
| TJ | 9.11 | i | | | 1 | | | | Hvam, NOR | Norwegian Indoor Veteran Championships | 5 Mar 17 |
| TJ | 8.73 | i | | | 11 | | | | Sheffield | Nottinghamshire AAA Open Graded Open & Quadkids Meeting | 19 Nov 17 |
| DT1K | 30.86 | | | | 4 | B | | | Loughborough | Charnwood AC Open Series | 1 Apr 17 |
| DT1K | 30.78 | | | | 1 | A | | | Loughborough | Charnwood AC Open Series | 31 May 17 |
| DT1K | 30.25 | | | | 1 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| DT1K | 29.86 | | | | 4 | A | | | Loughborough | Charnwood AC Open Series | 9 Aug 17 |
| HT5K | 24.18 | | | | 2 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| JT600 | 33.05 | | | | 5 | B | | | Loughborough | Charnwood AC Open Series | 1 Apr 17 |
| 2016 V65 Unattached/Norway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.15 | | | | 15 | B | | | Loughborough | Charnwood AC Midweek Open | 20 Jul 16 |
| TJ | 9.43 | | -0.6 | | 1 | | | | Modum, NOR | Norwegian Championships (NM) | 12 Aug 16 |
| TJ | 9.07 | | | | 2 | | | | Loughborough | Charnwood AC Midweek Open | 18 May 16 |
| DT1K | 32.26 | | | | 2 | | | | Modum, NOR | Norwegian Championships (NM) | 12 Aug 16 |
| DT1K | 31.01 | | | | 1 | | | | Loughborough | Charnwood AC Midweek Open | 18 May 16 |
| JT600 | 33.74 | | | | 1 | A | | | Loughborough | Charnwood AC Midweek Open | 20 Jul 16 |
| JT600 | 33.70 | | | | 5 | | | | Modum, NOR | Norwegian Championships (NM) | 12 Aug 16 |
| 2015 V65 Unattached/Norway |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.30 | | | | 11 | | | | Loughborough | Charnwood AC Open Meeting | 19 Aug 15 |
| LJ | 4.42 | | | | 13 | | | | Loughborough | Charnwood AC Open Meeting | 15 Jul 15 |
| TJ | 9.72 | | | | 4 | | | | Loughborough | Charnwood AC Warm Up Meeting | 4 Apr 15 |
| TJ | 9.27 | | | | 6 | | | | Loughborough | Charnwood AC Open Meeting | 15 Jul 15 |
| DT1K | 33.94 | | | | 1 | | | | Loughborough | Charnwood AC Open Meeting | 15 Jul 15 |
| DT1K | 32.14 | | | | 1 | A | | | Loughborough | Charnwood AC Warm Up Meeting | 4 Apr 15 |
| JT600 | 30.01 | | | | 1 | B | | | Loughborough | Charnwood AC Open Meeting | 19 Aug 15 |
| 2014 V65 Cannock & Stafford/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.27 | | 0.0 | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| 100 | 15.4 | | | | 3 | | | | Telford | Midland Veterans' League North Division | 30 Apr 14 |
| 100 | 15.50 | w | 3.0 | | 6 | 3 | | | Loughborough | Charnwood AC Warm-Up Meeting | 12 Apr 14 |
| 200 | 31.28 | w | 3.2 | | P | | | | Abingdon | BMAF - British Masters Pentathlon Championships | 8 Jun 14 |
| 200 | 31.5 | | | | 2 | | | | Birmingham | Midland Veterans' League North Division | 28 May 14 |
| 400 | 73.75 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| 1500 | 6:46.30 | | | | P | | | | Abingdon | BMAF - British Masters Pentathlon Championships | 8 Jun 14 |
| 1500 | 6:59.06 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships | 21 Sep 14 |
| 100HM60 | 23.97 | | 0.9 | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships | 21 Sep 14 |
| HJ | 1.28 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| HJ | 1.25 | | | | 4 | | | | Telford | Midland Veterans' League North Division | 30 Apr 14 |
| HJ | 1.24 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| HJ | 1.20 | | | | 7 | | | | Stoke | Midland Veterans' League Cup Final A | 31 Aug 14 |
| PV | 2.10 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships | 21 Sep 14 |
| PV | 2.00 | | | | 2 | | | | Stoke | Midland Veterans' League Cup Final A | 31 Aug 14 |
| LJ | 4.57 | | | | P | | | | Abingdon | BMAF - British Masters Pentathlon Championships | 8 Jun 14 |
| LJ | 4.31 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| LJ | 4.29 | | 0.0 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| LJ | 4.25 | | | | 1 | | | | Stoke | Midland Veterans' League Cup Final A | 31 Aug 14 |
| LJ | 4.15 | | 0.0 | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| LJ | 4.13 | | | | 6 | B | | | Loughborough | Charnwood AC Warm-Up Meeting | 12 Apr 14 |
| TJ | 9.64 | | | | 1 | | | | Birmingham | Midland Veterans' League North Division | 28 May 14 |
| TJ | 9.45 | | | | 1 | | | | Stoke | Midland Veterans' League Cup Final A | 31 Aug 14 |
| TJ | 9.22 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| TJ | 9.20 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| TJ | 9.13 | | | | 1 | | | | Telford | Midland Veterans' League North Division | 30 Apr 14 |
| SP5K | 8.73 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| SP5K | 8.31 | | | | 4 | | | | Telford | Midland Veterans' League North Division | 30 Apr 14 |
| DT1.5K | 26.98 | | | | 1 | ns | | | Birmingham | Midland Veterans' League North Division | 28 May 14 |
| DT1.5K | 26.71 | | | | 3 | | | | Stoke | Midland Veterans' League Cup Final A | 31 Aug 14 |
| DT1K | 33.83 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships | 21 Sep 14 |
| DT1K | 32.43 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 14 |
| DT1K | 29.98 | | | | P | | | | Abingdon | BMAF - British Masters Pentathlon Championships | 8 Jun 14 |
| DT1K | 29.80 | | | | 1 | A | | | Loughborough | Charnwood AC Warm-Up Meeting | 12 Apr 14 |
| JT600 | 37.22 | | | | P | | | | Abingdon | BMAF - British Masters Pentathlon Championships | 8 Jun 14 |
| JT600 | 34.36 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| JT600 | 33.85 | | | | 1 | | | | Birmingham | Midland Veterans' League North Division | 28 May 14 |
| JT600 | 33.17 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 14 |
| JT600 | 31.98 | | | | 1 | | | | Stoke | Midland Veterans' League Cup Final A | 31 Aug 14 |
| JT600 | 30.62 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events Championships | 21 Sep 14 |
| PenM65 | 3198 | | | | 1 | | | | Abingdon | BMAF - British Masters Pentathlon Championships | 8 Jun 14 |
| DecM65 | 5263 | | | | 1 | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| 2013 V60 Cannock & Stafford/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.48 | | -0.6 | | 3 | | | | Zagreb, CRO | World Medical Games | 2 Jul 13 |
| 400 | 75.89 | | | | 2 | | | | Zagreb, CRO | World Medical Games | 1 Jul 13 |
| 1500 | 6:37.22 | | | | 3 | | | | Zagreb, CRO | World Medical Games | 1 Jul 13 |
| HJ | 1.25 | | | | 2 | | | | Telford | Midland Veterans' League North Division | 1 May 13 |
| HJ | 1.20 | | | | 1 | | | | Zagreb, CRO | World Medical Games | 2 Jul 13 |
| HJ | 1.20 | | | | 5 | | | | Nuneaton | Midland Veterans' League Cup A Final | 1 Sep 13 |
| LJ | 4.47 | | | | 1 | | | | Loughborough | Charnwood AC Warm-Up Meeting | 14 Apr 13 |
| LJ | 4.20 | | 0.2 | | 5 | | | | Byrkjelo, Gloppen, NOR | Norwegian Masters Championships | 9 Aug 13 |
| LJ | 4.14 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 9 Jun 13 |
| LJ | 4.04 | | 1.2 | | 1 | | | | Zagreb, CRO | World Medical Games | 1 Jul 13 |
| LJ | 3.98 | | | | 2 | ns | | | Stoke | Midland Veterans' League North Division | 29 May 13 |
| TJ | 9.71 | | | | 1 | | | | Loughborough | Charnwood AC Warm-Up Meeting | 14 Apr 13 |
| TJ | 9.49 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 9 Jun 13 |
| TJ | 9.49 | | 0.4 | | 1 | | | | Byrkjelo, Gloppen, NOR | Norwegian Masters Championships | 11 Aug 13 |
| TJ | 9.40 | | | | 1 | | | | Stoke | Midland Veterans' League North Division | 29 May 13 |
| TJ | 9.39 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| TJ | 9.27 | | | | 2 | | | | Nuneaton | Midland Veterans' League Cup A Final | 1 Sep 13 |
| TJ | 9.22 | | 1.1 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| SP5K | 8.83 | | | | 3 | | | | Telford | Midland Veterans' League North Division | 1 May 13 |
| SP5K | 8.78 | | | | 4 | | | | Nuneaton | Midland Veterans' League Cup A Final | 1 Sep 13 |
| SP4K | 10.20 | | | | 2 | | | | Zagreb, CRO | World Medical Games | 1 Jul 13 |
| DT1K | 34.48 | | | | 1 | | | | Zagreb, CRO | World Medical Games | 4 Jul 13 |
| DT1K | 34.13 | | | | 1 | | | | Loughborough | Charnwood AC Warm-Up Meeting | 14 Apr 13 |
| DT1K | 33.48 | | | | 3 | | | | Nuneaton | Midland Veterans' League Cup A Final | 1 Sep 13 |
| DT1K | 33.36 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 9 Jun 13 |
| DT1K | 31.88 | | | | 6 | | | | Byrkjelo, Gloppen, NOR | Norwegian Masters Championships | 10 Aug 13 |
| JT600 | 35.09 | | | | 2 | | | | Zagreb, CRO | World Medical Games | 3 Jul 13 |
| JT600 | 34.96 | | | | 2 | | | | Byrkjelo, Gloppen, NOR | Norwegian Masters Championships | 11 Aug 13 |
| JT600 | 34.66 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| JT600 | 33.74 | | | | 2 | | | | Stoke | Midland Veterans' League North Division | 29 May 13 |
| JT600 | 31.62 | | | | 1 | | | | Loughborough | Charnwood AC Warm-Up Meeting | 14 Apr 13 |
| PenM65 | 1166 | | | | 1 | | | | Zagreb, CRO | World Medical Games | 2 Jul 13 |
| 2012 V60 Cannock & Stafford/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.46 | | -1.2 | | D | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 4 Aug 12 |
| 200 | 31.85 | | 1.0 | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 24 Jun 12 |
| 400 | 73.87 | | | | D | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 4 Aug 12 |
| 1500 | 6:25.68 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 24 Jun 12 |
| 1500 | 6:44.1 | | | | D | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 5 Aug 12 |
| 100HM60 | 24.27 | | -1.5 | | D | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 5 Aug 12 |
| HJ | 1.27 | | | | D | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 4 Aug 12 |
| HJ | 1.25 | | | | 2 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| HJ | 1.25 | | | | 2 | | | | Burton | Midland Veterans' League North Division | 27 Jun 12 |
| PV | 2.10 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| PV | 1.80 | | | | 3 | | | | Burton | Midland Veterans' League North Division | 27 Jun 12 |
| PV | 1.80 | | | | D | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 5 Aug 12 |
| LJ | 4.53 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 24 Jun 12 |
| LJ | 4.46 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| LJ | 4.33 | w | 2.2 | | D | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 4 Aug 12 |
| LJ | 4.20 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| TJ | 9.50 | | | | 1 | | | | Stoke | Midland Veterans' League North Division | 30 May 12 |
| TJ | 9.42 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 18 Mar 12 |
| TJ | 9.22 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| TJ | 9.15 | | | | 2 | | | | Burton | Midland Veterans' League North Division | 27 Jun 12 |
| SP10K | 5.01 | | | | P | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| SP7.26K | 6.58 | | | | P | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| SP6K | 7.28 | | | | P | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| SP5K | 9.03 | | | | D | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 4 Aug 12 |
| SP5K | 8.41 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| SP5K | 8.36 | | | | P | | | | Derby | MMTG Weight Pentathlon | 1 Dec 12 |
| SP5K | 8.17 | | | | 2 | | | | Derby | John Howell Memorial Meeting (Inc British Throwers Decathlon) | 23 Jun 12 |
| SP5K | 8.06 | | | | P | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| SP4K | 8.85 | | | | P | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| WT9.08K | 10.73 | | | | P | | | | Derby | MMTG Weight Pentathlon | 1 Dec 12 |
| WT9.08K | 9.85 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| DT1K | 33.81 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 24 Jun 12 |
| DT1K | 32.52 | | | | 4 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| DT1K | 32.49 | | | | P | | | | Derby | MMTG Weight Pentathlon | 1 Dec 12 |
| DT1K | 32.35 | | | | 5 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 17 Mar 12 |
| DT1K | 32.33 | | | | 1 | | | | Burton | Midland Veterans' League North Division | 27 Jun 12 |
| DT1K | 32.22 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| DT1K | 30.44 | | | | 2 | | | | Derby | John Howell Memorial Meeting (Inc British Throwers Decathlon) | 23 Jun 12 |
| DT1K | 29.35 | | | | D | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 5 Aug 12 |
| HT5K | 26.65 | | | | P | | | | Derby | MMTG Weight Pentathlon | 1 Dec 12 |
| HT5K | 26.23 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| HT5K | 25.60 | | | | 3 | | | | Derby | John Howell Memorial Meeting (Inc British Throwers Decathlon) | 23 Jun 12 |
| JT600 | 35.09 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 24 Jun 12 |
| JT600 | 33.78 | | | | 1 | | | | Derby | John Howell Memorial Meeting (Inc British Throwers Decathlon) | 23 Jun 12 |
| JT600 | 32.77 | | | | P | | | | Derby | MMTG Weight Pentathlon | 1 Dec 12 |
| JT600 | 32.62 | | | | 1 | | | | Stoke | Midland Veterans' League North Division | 30 May 12 |
| JT600 | 31.45 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 17 Mar 12 |
| JT600 | 31.14 | | | | T | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| JT600 | 30.95 | | | | D | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 5 Aug 12 |
| JT600 | 29.17 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| JT500 | 31.45 | | | | T | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| JT400 | 32.87 | | | | T | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| TriJTM60 | 95.46 | | | | 1 | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| PenSPM60 | 35.78 | | | | 2 | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| PenM60 | 2840 | | | | 1 | | | | Horspath | BMAF - British Masters Pentathlon Championships | 17 Jun 12 |
| PenWtM60 | 2547 | | | | 2 | | | | Derby | MMTG Weight Pentathlon | 1 Dec 12 |
| PenWtM60 | 2410 | | | | 3 | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| DecM60 | 4445 | | | | 4 | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 4 Aug 12 |
| 2011 V60 Cannock & Stafford/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.30 | | | | 3 | | | | Telford | Midlands Veterans' League North Division | 5 May 11 |
| HJ | 1.30 | | | | 1 | | | | Stoke | Midlands Veterans' League North Division | 6 Jul 11 |
| HJ | 1.25 | | | | 2 | | | | Worcester | Midlands Veterans' League Final A | 4 Sep 11 |
| HJ | 1.20 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| LJ | 4.20 | | | | 1 | | | | Sutton Coldfield | Midlands Veterans' League North Division | 3 Aug 11 |
| LJ | 4.13 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| TJ | 9.61 | | | | 1 | | | | Stoke | Midlands Veterans' League North Division | 6 Jul 11 |
| TJ | 9.55 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| TJ | 9.31 | | | | 1 | | | | Burton-on-Trent | Midlands Veterans' League North Division | 2 Jun 11 |
| TJ | 9.21 | | | | 2 | | | | Worcester | Midlands Veterans' League Final A | 4 Sep 11 |
| TJ | 8.77 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| SP5K | 8.99 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| SP5K | 8.95 | | | | 5 | | | | Telford | Midlands Veterans' League North Division | 5 May 11 |
| SP5K | 8.65 | | | | 6 | | | | Worcester | Midlands Veterans' League Final A | 4 Sep 11 |
| SP5K | 8.38 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| WT9.08K | 11.13 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| WT9.08K | 10.13 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| DT1.5K | 25.45 | | | | 3 | | | | Burton-on-Trent | Midlands Veterans' League North Division | 2 Jun 11 |
| DT1K | 31.54 | | | | 3 | | | | Worcester | Midlands Veterans' League Final A | 4 Sep 11 |
| DT1K | 30.15 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| DT1K | 29.25 | | | | 3 | | | | Stoke | Midlands Veterans' League North Division | 6 Jul 11 |
| DT1K | 29.05 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| DT1K | 27.84 | | | | 3 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| HT5K | 26.30 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| HT5K | 24.82 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| HT5K | 23.93 | | | | 4 | | | | Sutton Coldfield | Midlands Veterans' League North Division | 3 Aug 11 |
| JT700 | 32.99 | | | | 1 | | | | Sutton Coldfield | Midlands Veterans' League North Division | 3 Aug 11 |
| JT700 | 29.79 | | | | 2 | | | | Worcester | Midlands Veterans' League Final A | 4 Sep 11 |
| JT600 | 32.48 | | | | 2 | | | | Burton-on-Trent | Midlands Veterans' League North Division | 2 Jun 11 |
| JT600 | 31.97 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| JT600 | 30.65 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| PenWtM60 | 2455 | | | | 1 | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| PenWtM60 | 2449 | | | | 4 | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| 2010 V60 Cannock & Stafford/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 12:55.2 | | | | 2 | | | | Burton-upon-Trent | Midland Veterans League North | 8 Jul 10 |
| HJ | 1.25 | | | | 1 | | | | Burton-upon-Trent | Midland Veterans League North | 8 Jul 10 |
| HJ | 1.25 | | | | 3 | | | | Leicester | Midland Veterans League Final A | 5 Sep 10 |
| LJ | 4.24 | | | | 2 | | | | Sutton Coldfield | Midland Veterans League North | 11 Aug 10 |
| LJ | 4.19 | | | | 3 | | | | Stafford | Midland Veterans League North | 2 Jun 10 |
| TJ | 9.55 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| TJ | 9.55 | | | | 1 | | | | Leicester | Midland Veterans League Final A | 5 Sep 10 |
| TJ | 9.33 | | | | 1 | | | | Stafford | Midland Veterans League North | 2 Jun 10 |
| TJ | 9.26 | | | | 2 | | | | Burton | Midland Veterans League North | 8 Jul 10 |
| SP5K | 9.19 | | | | 2 | | | | Leicester | Midland Veterans League Final A | 5 Sep 10 |
| DT1.5K | 25.94 | | | | 2 | | | | Stafford | Midland Veterans League North | 2 Jun 10 |
| DT1K | 34.28 | | | | 1 | | | | Leicester | Midland Veterans League Final A | 5 Sep 10 |
| DT1K | 29.04 | | | | 2 | | | | Burton-upon-Trent | Midland Veterans League North | 8 Jul 10 |
| HT5K | 24.85 | | | | 2 | | | | Sutton Coldfield | Midland Veterans League North | 11 Aug 10 |
| JT600 | 31.03 | | | | 1 | | | | Stafford | Midland Veterans League North | 2 Jun 10 |
| 2009 V60 Cannock & Stafford/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.35 | | | | 1 | | | | Dunfermline | Scottish Masters Championships | 14 Jun 09 |
| HJ | 1.25 | | | | 2 | | | | Telford | Midlands Veterans League | 6 May 09 |
| HJ | 1.20 | | | | 1 | | | | Cardiff | Welsh Masters Championships | 2 Aug 09 |
| LJ | 4.47 | | 1.4 | | 1 | | | | Dunfermline | Scottish Masters Championships | 14 Jun 09 |
| LJ | 4.28 | | | | 2 | | | | Shrewsbury | Midland Vets League North Division | 12 Aug 09 |
| LJ | 4.24 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| TJ | 9.78 | | -0.8 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| TJ | 9.64 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| TJ | 9.57 | | | | 1 | | | | Cardiff | Welsh Masters Championships | 2 Aug 09 |
| TJ | 9.52 | | 0.8 | | 1 | | | | Dunfermline | Scottish Masters Championships | 14 Jun 09 |
| TJ | 9.10 | | | | 1 | | | | Stafford | Midland Masters League - North | 10 Jun 09 |
| SP5K | 9.30 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| SP5K | 8.89 | | | | 3 | | | | Telford | Midlands Veterans League | 6 May 09 |
| WT9.08K | 7.66 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| DT1.5K | 26.78 | | | | 1 | | | | Stafford | Midland Masters League - North | 10 Jun 09 |
| DT1K | 28.35 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| DT1K | 24.43 | | | | 2 | | | | Cardiff | Welsh Masters Championships | 2 Aug 09 |
| HT5K | 22.26 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| JT700 | 31.12 | | | | 3 | | | | Shrewsbury | Midland Vets League North Division | 12 Aug 09 |
| JT600 | 36.60 | | | | 2 | | | | Cardiff | Welsh Masters Championships | 2 Aug 09 |
| JT600 | 36.14 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 09 |
| JT600 | 35.65 | | | | 1 | | | | Stafford | Midland Masters League - North | 10 Jun 09 |
| JT600 | 34.68 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| JT600 | 33.83 | | | | 2 | | | | Dunfermline | Scottish Masters Championships | 14 Jun 09 |
| PenWtM60 | 2456 | | | | 3 | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| 2008 V55 Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.98 | | | | P | | | | Horspath | BMAF - Pentathlon & 10000m Championships | 25 May 08 |
| 200 | 32.00 | | -1.9 | | P | | | | Sandefjord, NOR | NM 5-Kamp | 14 Jun 08 |
| 1500 | 6:28.40 | | | | P | | | | Sandefjord, NOR | NM 5-Kamp | 14 Jun 08 |
| 1500 | 6:42.92 | | | | P | | | | Horspath | BMAF - Pentathlon & 10000m Championships | 25 May 08 |
| HJ | 1.30 | | | | 2 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| LJ | 4.63 | w | 3.3 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| LJ | 4.62 | | nwi | | 2 | | | | Garmisch Partenkirchen, GER | World Medical Games | 14 Jul 08 |
| LJ | 4.56 | | | | P | | | | Horspath | BMAF - Pentathlon & 10000m Championships | 25 May 08 |
| LJ | 4.54 | | nwi | | 1 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| LJ | 4.40 | | 2.0 | | P | | | | Sandefjord, NOR | NM 5-Kamp | 14 Jun 08 |
| LJ | 3.69 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| TJ | 9.88 | | 0.8 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| TJ | 9.47 | | nwi | | 1 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| SP5K | 9.32 | | | | 4 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| SP5K | 9.31 | | | | 5 | | | | Garmisch Partenkirchen, GER | World Medical Games | 17 Jul 08 |
| DT1.5K | 25.70 | | | | 4 | | | | Stafford | Midland Veterans League | 19 Jun 08 |
| DT1K | 31.38 | | | | 4 | | | | Garmisch Partenkirchen, GER | World Medical Games | 18 Jul 08 |
| DT1K | 30.00 | | | | P | | | | Horspath | BMAF - Pentathlon & 10000m Championships | 25 May 08 |
| DT1K | 29.39 | | | | P | | | | Sandefjord, NOR | NM 5-Kamp | 14 Jun 08 |
| DT1K | 28.23 | | | | 5 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| DT1K | 20.45 | | | | 7 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| JT600 | 38.77 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| JT600 | 37.27 | | | | 1 | | | | Stafford | Midland Veterans League | 19 Jun 08 |
| JT600 | 37.16 | | | | 1 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| JT600 | 36.63 | | | | 2 | | | | Tønsberg, NOR | Norwegian Championships | 17 Aug 08 |
| JT600 | 36.49 | | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| JT600 | 35.98 | | | | P | | | | Sandefjord, NOR | NM 5-Kamp | 14 Jun 08 |
| JT600 | 35.86 | | | | 2 | | | | Garmisch Partenkirchen, GER | World Medical Games | 17 Jul 08 |
| JT600 | 34.40 | | | | P | | | | Horspath | BMAF - Pentathlon & 10000m Championships | 25 May 08 |
| PenM60 | 2898 | | | | 2 | | | | Sandefjord, NOR | NM 5-Kamp | 14 Jun 08 |
| PenNSM60 | 2868 | | | | 3 | | | | Horspath | BMAF - Pentathlon & 10000m Championships | 25 May 08 |
| PenM60 | 2868 | | | | 3 | | | | Horspath | BMAF - Pentathlon & 10000m Championships | 25 May 08 |
| 2007 V55 Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT700 | 38.03 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| JT700 | 36.87 | | | | 1 | | | | Stoke | MMTG Christmas Meeting | 1 Dec 07 |
| JT700 | 36.64 | | | | 1 | | | | Solihull | Midland Masters' Championships | 10 Jun 07 |
| 2006 V55 Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 9.17 | | | | 5 | | | | Montecatini Terme, ITA | World Medical & Health Games | 8 Jul 06 |
| DT1.5K | 23.83 | | | | 4 | | | | Montecatini Terme, ITA | World Medical & Health Games | 8 Jul 06 |
| JT700 | 37.38 | | | | 1 | | | | Montecatini Terme, ITA | World Medical & Health Games | 12 Jul 06 |