| 2025 V70 Worcester/Midland Masters/Black Pear Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:42.11 | i | | | 3 | | | | Lee Valley | England Masters Athletics Association Indoors Inter-Area Challenge | 16 Feb 25 |
| 5000 | 21:15.69 | | | | 5 | | | | Worcester | Worcester AC Open Meeting | 26 Apr 25 |
| parkrun | 21:06 | | | | 25 | | | 1 | Worcester | Worcester parkrun # 657 | 10 May 25 |
| parkrun | 21:12 | | | | 27 | | | 1 | Worcester | Worcester parkrun # 655 | 19 Apr 25 |
| parkrun | 21:29 | | | | 28 | | | 1 | Worcester | Worcester parkrun # 652 | 29 Mar 25 |
| parkrun | 21:30 | | | | 28 | | | 1 | Worcester | Worcester parkrun # 656 | 3 May 25 |
| parkrun | 21:34 | | | | 41 | | | 1 | Bournemouth | Bournemouth parkrun # 527 | 5 Apr 25 |
| parkrun | 22:01 | | | | 45 | | | 1 | Worcester | Worcester parkrun # 654 | 12 Apr 25 |
| parkrun | 22:14 | | | | 41 | | | | Worcester | Worcester parkrun # 651 | 22 Mar 25 |
| parkrun | 22:19 | | | | 43 | | | | Worcester | Worcester parkrun # 645 | 8 Feb 25 |
| parkrun | 22:28 | | | | 61 | | | 1 | Bournemouth | Bournemouth parkrun # 517 | 25 Jan 25 |
| parkrun | 22:51 | | | | 70 | | | | Worcester | Worcester parkrun # 642 | 18 Jan 25 |
| parkrun | 22:52 | | | | 62 | | | | Worcester | Worcester parkrun # 649 | 8 Mar 25 |
| parkrun | 23:08 | | | | 60 | | | | Worcester | Worcester parkrun # 644 | 1 Feb 25 |
| parkrun | 23:37 | | | | 87 | | | 1 | Bournemouth | Bournemouth parkrun # 522 | 1 Mar 25 |
| parkrun | 24:37 | | | | 103 | | | | Worcester | Worcester parkrun # 640 | 4 Jan 25 |
| 10K | 43:56 | | | 44:11 | 220 | | | 1 | Bourton-on-the-Water | Bourton 10K | 23 Feb 25 |
| 2024 V70 Worcester/Midland Masters/Black Pear Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.81 | | -2.6 | | 4 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| 200 | 36.18 | | -2.1 | | 4 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| 400 | 76.8 | | | | 2 | | | | Worcester | Midland Veterans’ League - South | 8 May 24 |
| 800 | 2:40.67 | | | | 2 | | | | Corby | England Masters Athletics Association Inter-Area Outdoor Challenge | 7 Sep 24 |
| 800 | 2:42.1 | | | | 2 | | | | Redditch | Midland Veterans’ League - South | 31 Jul 24 |
| 800 | 2:44.1 | | | | 5 | 4 | | | Worcester | Worcester AC Open Meeting | 1 Aug 24 |
| 800 | 2:45.05 | | | | 5 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| 1500 | 5:24.59 | | | | 2 | 1 | | | Stourport | Kidderminster and Stourport AC Mike Lambert Open | 26 Aug 24 |
| 1500 | 5:29.89 | | | | 1 | ns | | | Worcester | Midland Counties League - Division 3SW | 18 May 24 |
| 1500 | 5:31.9 | | | | 1 | | | | Worcester | Midland Veterans’ League - South | 3 Jul 24 |
| 3000 | 11:38.2 | | | | 5 | B | | | Stourport | Midland Counties League - Division 3SW | 14 Jul 24 |
| 3000 | 11:44.98 | | | | 2 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| 3000 | 11:52.01 | | | | 6 | | | | Nuneaton | Midland Masters Athletics Championships | 23 Jun 24 |
| 3000 | 11:52.7 | | | | 1 | | | | Stratford-upon-Avon | Midland Veterans’ League - South | 12 Jun 24 |
| 5000 | 20:45.1 | | | | 3 | C | | | Tipton | Midland Counties League - Division 3SW | 18 Aug 24 |
| LJ | 2.61 | | | | 2 | | | | Worcester | Midland Veterans’ League - South | 3 Jul 24 |
| LJ | 2.47 | | -1.8 | | 3 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| 5KXC | 21:48 | | | | 81 | | | 6 | Betley Farm | North Staffordshire League (inc English Masters Selection) | 28 Sep 24 |
| parkrun | 20:41 | | | | 38 | | | 1 | Bournemouth | Bournemouth parkrun # 481 | 25 May 24 |
| parkrun | 21:00 | | | | 30 | | | 1 | Bournemouth | Bournemouth parkrun # 503 | 26 Oct 24 |
| parkrun | 21:03 | | | | 26 | | | 1 | Worcester | Worcester parkrun # 632 | 16 Nov 24 |
| parkrun | 21:12 | | | | 47 | | | 1 | Bournemouth | Bournemouth parkrun # 476 | 20 Apr 24 |
| parkrun | 21:18 | | | | 19 | | | 1 | Worcester | Worcester parkrun # 612 | 29 Jun 24 |
| parkrun | 21:18 | | | | 13 | | | 1 | Worcester | Worcester parkrun # 616 | 27 Jul 24 |
| parkrun | 21:19 | | | | 16 | | | 1 | Worcester | Worcester parkrun # 617 | 3 Aug 24 |
| parkrun | 21:19 | | | | 11 | | | 1 | Worcester | Worcester parkrun # 618 | 10 Aug 24 |
| parkrun | 21:42 | | | | 33 | | | 1 | Worcester | Worcester parkrun # 608 | 1 Jun 24 |
| parkrun | 21:55 | | | | 42 | | | 1 | Bournemouth | Bournemouth parkrun # 465 | 3 Feb 24 |
| parkrun | 22:05 | | | | 27 | | | 1 | Worcester | Worcester parkrun # 604 | 4 May 24 |
| parkrun | 22:14 | | | | 36 | | | 1 | Worcester | Worcester parkrun # 609 | 8 Jun 24 |
| parkrun | 23:01 | | | | 73 | | | 1 | Bournemouth | Bournemouth parkrun # 470 | 9 Mar 24 |
| parkrun | 23:14 | | | | 88 | | | 1 | Worcester | Worcester parkrun # 634 | 30 Nov 24 |
| parkrun | 23:20 | | | | 71 | | | | Worcester | Worcester parkrun # 639 | 28 Dec 24 |
| parkrun | 23:30 | | | | 52 | | | 1 | Worcester | Worcester parkrun # 627 | 12 Oct 24 |
| parkrun | 23:31 | | | | 47 | | | 1 | Worcester | Worcester parkrun # 594 | 27 Jan 24 |
| parkrun | 23:36 | | | | 52 | | | 1 | Worcester | Worcester parkrun # 614 | 13 Jul 24 |
| parkrun | 23:48 | | | | 69 | | | | Worcester | Worcester parkrun # 620 | 24 Aug 24 |
| parkrun | 23:53 | | | | 59 | | | 1 | Worcester | Worcester parkrun # 593 | 20 Jan 24 |
| parkrun | 24:16 | | | | 130 | | | | Worcester | Worcester parkrun # 628 | 19 Oct 24 |
| parkrun | 24:19 | | | | 60 | | | 1 | Worcester | Worcester parkrun # 591 | 6 Jan 24 |
| parkrun | 24:40 | | | | 81 | | | 1 | Worcester | Worcester parkrun # 592 | 13 Jan 24 |
| parkrun | 24:45 | | | | 91 | | | | Worcester | Worcester parkrun # 630 | 2 Nov 24 |
| parkrun | 24:54 | | | | 65 | | | 1 | Worcester | Worcester parkrun # 601 | 13 Apr 24 |
| parkrun | 25:14 | | | | 80 | | | 1 | Worcester | Worcester parkrun # 633 | 23 Nov 24 |
| parkrun | 25:27 | | | | 107 | | | | Worcester | Worcester parkrun # 619 | 17 Aug 24 |
| parkrun | 25:32 | | | | 240 | | | | Worcester | Worcester parkrun # 638 | 25 Dec 24 |
| parkrun | 26:27 | | | | 129 | | | 1 | Worcester | Worcester parkrun # 599 | 30 Mar 24 |
| 5.88KL | 24:57 | | | | 92 | L5 | | 19 | Sutton Park | Midland Counties Men's 6-Stage Relays | 21 Sep 24 |
| 10K | 42:25 | | | 42:28 | 23 | | | 1 | Crowle | Crowle 10K | 12 May 24 |
| 10K | 42:59 | | | 42:59 | 8 | | | 1 | Worcester | Worcester 10K / Half Marathon / Marathon | 19 May 24 |
| 10K | 42:36 | | | 43:03 | 141 | | | 1 | Worcester | Worcester City 10K | 15 Sep 24 |
| ZXC | 44:02 | | | | 177 | | | 71 | Abingdon Park | Birmingham League Division 1 | 10 Feb 24 |
| ZXC | 44:03 | | | | 223 | | | 77 | Abington Park | Birmingham League Division 1 | 9 Nov 24 |
| 2023 V70 Worcester/Midland Masters/Black Pear Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.1 | | | | 2 | | | | Stratford-upon-Avon | Midland Veterans League - South | 14 Jun 23 |
| 100 | 17.73 | | -2.8 | | 4 | | | | Nuneaton | Midland Veterans League A Final | 16 Sep 23 |
| 800 | 2:38.36 | i | | | 4 | 3 | | | Sheffield | Run Jump Throw & Master GP | 4 Feb 23 |
| 1500 | 5:13.9 | | | | 3 | ns | | | Worcester | Midland Counties League Division 4SW | 20 May 23 |
| 1500 | 5:21.59 | i | | | 1 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| 1500 | 5:32.4 | | | | 4 | A | | | Stourport | Midland Counties League Division 4SW | 9 Sep 23 |
| Mile | 5:52.3 | | | | 1 | | | | Worcester | Midland Veterans League - South | 10 May 23 |
| 3000 | 11:13.9 | | | | 10 | | | | Worcester | Worcester Athletic Club Open Meeting | 22 Jun 23 |
| 3000 | 11:18.48 | | | | 9 | | | | Stourport | Worcestershire County Championships | 13 May 23 |
| 3000 | 11:29.4 | | | | 1 | | | | Stratford-upon-Avon | Midland Veterans League - South | 14 Jun 23 |
| 3000 | 11:31.66 | | | | 7 | | | | Bournemouth | Bournemouth Open | 26 Mar 23 |
| 3000 | 11:50.40 | | | | 2 | | | | Nuneaton | Midland Veterans League A Final | 16 Sep 23 |
| 3000 | 11:55.33 | i | | | 5 | 4 | | | Lee Valley | British Masters Pentathlon & 3000m Championships, inc Open Masters Events | 11 Mar 23 |
| 5000 | 21:07.1 | | | | 4 | B | | | Tipton | Midland Counties League Division 4SW | 20 Aug 23 |
| LJ | 2.35 | | | | 4 | | | | Worcester | Midland Veterans League - South | 10 May 23 |
| LJ | 2.26 | | | | 5 | | | | Nuneaton | Midland Veterans League A Final | 16 Sep 23 |
| parkrun | 20:04 | | | | 30 | | | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 201 | 1 Jan 23 |
| parkrun | 21:11 | | | | 40 | | | 1 | Bournemouth | Bournemouth parkrun # 430 | 27 May 23 |
| parkrun | 21:31 | | | | 21 | | | 1 | Worcester | Worcester parkrun # 573 | 2 Sep 23 |
| parkrun | 21:37 | | | | 21 | | | 1 | Worcester | Worcester parkrun # 572 | 26 Aug 23 |
| parkrun | 22:11 | | | | 43 | | | 1 | Bournemouth | Bournemouth parkrun # 416 | 18 Feb 23 |
| parkrun | 22:14 | | | | 21 | | | 1 | Worcester | Worcester parkrun # 551 | 1 Apr 23 |
| parkrun | 22:40 | | | | 26 | | | 1 | Worcester | Worcester parkrun # 579 | 14 Oct 23 |
| parkrun | 23:00 | | | | 30 | | | 1 | Worcester | Worcester parkrun # 584 | 18 Nov 23 |
| parkrun | 23:09 | | | | 51 | | | 1 | Worcester | Worcester parkrun # 581 | 28 Oct 23 |
| parkrun | 23:29 | | | | 64 | | | 1 | Worcester | Worcester parkrun # 580 | 21 Oct 23 |
| parkrun | 23:31 | | | | 58 | | | 1 | Worcester | Worcester parkrun # 570 | 12 Aug 23 |
| parkrun | 23:39 | | | | 33 | | | 1 | Worcester | Worcester parkrun # 582 | 4 Nov 23 |
| parkrun | 24:13 | | | | 116 | | | 1 | Bournemouth | Bournemouth parkrun # 438 | 29 Jul 23 |
| parkrun | 24:13 | | | | 77 | | | 1 | Worcester | Worcester parkrun # 590 | 30 Dec 23 |
| parkrun | 24:17 | | | | 93 | | | | Bournemouth | Bournemouth parkrun # 447 | 7 Oct 23 |
| parkrun | 24:32 | | | | 65 | | | 1 | Worcester | Worcester parkrun # 569 | 5 Aug 23 |
| parkrun | 25:00 | | | | 133 | | | 1 | Worcester | Worcester parkrun # 589 | 25 Dec 23 |
| parkrun | 26:19 | | | | 129 | | | 1 | Worcester | Worcester parkrun # 588 | 23 Dec 23 |
| 5.88KL | 24:29 | | | | 141 | L01 | | 1 | Sutton Park | Midland Counties Men's 6-Stage Relays | 23 Sep 23 |
| 9.3KXC | 43:38 | | | | 419 | | | 154 | Cheltenham | Birmingham League Division 1 & 2 | 11 Nov 23 |
| 10K | 42:19 | | | 42:28 | 100 | | | 1 | Worcester | Worcester City 10K | 17 Sep 23 |
| 10K | 43:13 | | | 43:32 | 67 | | | 1 | Bournemouth | Run Bournemouth Supersonic 10K | 8 Oct 23 |
| 2022 V70 Black Pear Joggers/Worcester/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.7 | | | | 1 | | | | Redditch | Midland Veterans League South | 15 Jun 22 |
| 800 | 2:36.7 | | | | 1 | | | | Worcester | Midland Veterans League South | 10 Aug 22 |
| 800 | 2:37.27 | | | | 1 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| 1500 | 5:11.55 | + | | | 3m | 3 | | | Oxford | Iffley Festival of Miles | 4 Jun 22 |
| 1500 | 5:11.93 | | | | 1 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 1500 | 5:12.41 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| 1500 | 5:12.52 | i | | | 1 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 1500 | 5:13.3 | | | | 5 | B | | | Solihull | Midland Counties Track & Field League Division 3 | 13 Aug 22 |
| 1500 | 5:16.53 | i | | | 3 | 2 | | | Sheffield | Run Jump Throw Series, inc. Masters Grand Prix | 5 Feb 22 |
| 1500 | 5:22.5 | | | | 4 | | | | Stratford-upon-Avon | Midland Veterans League South | 20 Jul 22 |
| 1500 | 5:32.18 | | | | 1 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| Mile | 5:33.40 | | | | 3 | 3 | | | Oxford | Iffley Festival of Miles | 4 Jun 22 |
| Mile | 5:36.03 | i | | | 12 | 2 | | | Lee Valley | Ayo Falola Dream Mile | 16 Feb 22 |
| Mile | 5:49.5 | | | | 1 | | | | Redditch | Midland Veterans League South | 27 Apr 22 |
| 3000 | 10:58.07 | | | | 6 | | | | Stourport | Worcestershire County Championships inc U11 Quad | 14 May 22 |
| 3000 | 11:03.9 | | | | 1 | | | | Redditch | Midland Veterans League South | 15 Jun 22 |
| 3000 | 11:05.10 | | | | 9 | 1 | | | Nuneaton | Nuneaton Season Opener | 10 Apr 22 |
| 3000 | 11:38.2 | | | | 6 | A | | | Solihull | Midland Counties Track & Field League Division 3 | 13 Aug 22 |
| 1M | 5:36 | | | 5:42 | 34 | | | 1 | Bourton-on-the-Water | Bourton One Mile Challenge | 1 Jul 22 |
| 5K | 19:01 | | | 19:02 | 87 | | | | Kirkby Mallory | Mallory Park Spring 5K | 16 Apr 22 |
| 5K | 19:29 | | | 19:35 | 27 | | | 1 | Tenby | Long Course Weekend 5K | 3 Jul 22 |
| parkrun | 19:37 | | | | 11 | | | 1 | Bournemouth | Bournemouth parkrun # 379 | 28 May 22 |
| parkrun | 19:44 | | | | 21 | | | 1 | Bournemouth | Bournemouth parkrun # 394 | 17 Sep 22 |
| parkrun | 19:45 | | | | 11 | | | 1 | Bournemouth | Bournemouth parkrun # 375 | 30 Apr 22 |
| parkrun | 19:52 | | | | 10 | | | 1 | Bournemouth | Bournemouth parkrun # 383 | 25 Jun 22 |
| parkrun | 20:52 | | | | 25 | | | 1 | Bournemouth | Bournemouth parkrun # 391 | 20 Aug 22 |
| parkrun | 21:14 | | | | 23 | | | 1 | Bournemouth | Bournemouth parkrun # 386 | 16 Jul 22 |
| parkrun | 21:18 | | | | 19 | | | 1 | Worcester | Worcester parkrun # 527 | 22 Oct 22 |
| parkrun | 21:34 | | | | 25 | | | 1 | Worcester | Worcester parkrun # 488 | 15 Jan 22 |
| parkrun | 22:03 | | | | 20 | | | 1 | Worcester | Worcester parkrun # 524 | 1 Oct 22 |
| parkrun | 22:09 | | | | 20 | | | 1 | Worcester | Worcester parkrun # 530 | 12 Nov 22 |
| parkrun | 22:33 | | | | 26 | | | 1 | Worcester | Worcester parkrun # 538 | 31 Dec 22 |
| parkrun | 23:00 | | | | 33 | | | 1 | Worcester | Worcester parkrun # 532 | 26 Nov 22 |
| parkrun | 23:01 | | | | 37 | | | 1 | Worcester | Worcester parkrun # 525 | 8 Oct 22 |
| parkrun | 23:08 | | | | 32 | | | 1 | Worcester | Worcester parkrun # 487 | 8 Jan 22 |
| parkrun | 23:28 | | | | 35 | | | 1 | Worcester | Worcester parkrun # 499 | 2 Apr 22 |
| parkrun | 23:37 | | | | 47 | | | 1 | Worcester | Worcester parkrun # 531 | 19 Nov 22 |
| parkrun | 23:54 | | | | 62 | | | 1 | Worcester | Worcester parkrun # 536 | 24 Dec 22 |
| parkrun | 24:04 | | | | 88 | | | 1 | Worcester | Worcester parkrun # 515 | 23 Jul 22 |
| parkrun | 24:27 | | | | 99 | | | 1 | Worcester | Worcester parkrun # 517 | 6 Aug 22 |
| parkrun | 24:38 | | | | 79 | | | 1 | Worcester | Worcester parkrun # 522 | 10 Sep 22 |
| parkrun | 24:49 | | | | 56 | | | 1 | Worcester | Worcester parkrun # 533 | 3 Dec 22 |
| parkrun | 26:07 | | | | 136 | | | 1 | Worcester | Worcester parkrun # 509 | 11 Jun 22 |
| parkrun | 26:42 | | | | 114 | | | 1 | Worcester | Worcester parkrun # 510 | 18 Jun 22 |
| 5.08KL | 20:15 | | | | 20 | L3 | | 18 | Sutton Coldfield | British Masters Open Relay Championships | 23 Apr 22 |
| 5.38ML | 35:22 | | | | 55 | L3 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 26 Mar 22 |
| 5.5MMT | 38:56 | | | | 15 | | | 1 | Worcester | Bulmers Bash | 22 May 22 |
| 10K | 39:23 | | | 39:25 | 15 | | | 1 | Crowle | Crowle 10K | 8 May 22 |
| 10K | 40:25 | c | | | 240 | | | 1 | Bristol | Great Bristol Run 10K | 25 Sep 22 |
| HM | 89:39 | | | 90:03 | 363 | | | 2 | Bath | Bath Half Marathon | 16 Oct 22 |
| 2021 V65 Black Pear Joggers/Worcester/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.5 | | | | 1 | | | | Redditch | Midland Veterans League | 11 Aug 21 |
| 800 | 2:37.6 | | | | 5 | 5 | | | Stourport | Mike Lambert Memorial inc. Kidderminster & Stourport Athletic Club Summer Open | 8 Aug 21 |
| 1500 | 5:07.98 | | | | 1 | | | | Nuneaton | Midland Veterans League Cup A Final | 5 Sep 21 |
| 1500 | 5:08.27 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| 1500 | 5:13.6 | | | | 1 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| 1500 | 5:23.2 | | | | 4 | 2 | | | Leamington | Leamington Open & Club Championships | 15 Jun 21 |
| Mile | 5:29.57 | | | | 4 | | | | Yeovil | Yeovil Games | 18 Sep 21 |
| Mile | 5:41.7 | | | | 7 | 3 | | | Cheltenham | Cheltenham Midsummer Open | 7 Jul 21 |
| 3000 | 10:59.89 | | | | 8 | | | | Stourport | Worcestershire County Championships | 31 Jul 21 |
| 5000 | 19:43.85 | | | | 4 | 1 | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
| TJ | 5.96 | | | | 3 | | | | Nuneaton | Midland Veterans League Cup A Final | 5 Sep 21 |
| parkrun | 19:07 | | | | 10 | | | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 143 | 23 Oct 21 |
| parkrun | 20:28 | | | | 16 | | | 1 | Worcester | Worcester parkrun # 476 | 16 Oct 21 |
| parkrun | 22:37 | | | | 53 | | | | Worcester | Worcester parkrun # 479 | 6 Nov 21 |
| parkrun | 23:13 | | | | 44 | | | 1 | Worcester | Worcester parkrun # 473 | 25 Sep 21 |
| parkrun | 24:05 | | | | 70 | | | 1 | Worcester | Worcester parkrun # 467 | 14 Aug 21 |
| parkrun | 24:56 | | | | 78 | | | 1 | Worcester | Worcester parkrun # 464 | 24 Jul 21 |
| parkrun | 25:54 | | | | 122 | | | 1 | Worcester | Worcester parkrun # 466 | 7 Aug 21 |
| 10K | 39:20 | c | | | 78 | | | 1 | Kew Gardens | Kew Gardens 10K | 11 Sep 21 |
| 10K | 39:37 | | | | 13 | | | 1 | Worcester | Worcester Pitchcroft 10K | 26 Sep 21 |
| 10K | 39:58 | | | 40:09 | 458 | | | 1 | Telford | Telford 10K | 12 Dec 21 |
| HM | 87:33 | | | 88:11 | 59 | | | 1 | Bournemouth | Run Bournemouth Half Marathon | 10 Oct 21 |
| 2020 V65 Black Pear Joggers/Worcester/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:15.36 | i | | | 3 | 4 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 1500 | 5:19.52 | i | | | 4 | 4 | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
| parkrun | 21:30 | | | | 32 | | | 1 | Bournemouth | Bournemouth parkrun # 338 | 22 Feb 20 |
| parkrun | 23:35 | | | | 113 | | | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 122 | 1 Jan 20 |
| parkrun | 24:04 | | | | 61 | | | 1 | Worcester | Worcester parkrun # 454 | 11 Jan 20 |
| parkrun | 24:07 | | | | 61 | | | 1 | Worcester | Worcester parkrun # 453 | 4 Jan 20 |
| parkrun | 24:48 | | | | 96 | | | 1 | Worcester | Worcester parkrun # 461 | 29 Feb 20 |
| parkrun | 25:21 | | | | 99 | | | 1 | Worcester | Worcester parkrun # 455 | 18 Jan 20 |
| parkrun | 26:27 | | | | 143 | | | 1 | Worcester | Worcester parkrun # 459 | 15 Feb 20 |
| parkrun | 26:40 | | | | 114 | | | | Worcester | Worcester parkrun # 457 | 1 Feb 20 |
| 6.3KXC | 29:54 | | | | 44 | | | 1 | Old Down | Gloucestershire League | 1 Mar 20 |
| 6.8KXC | 32:43 | | | | 30 | | | 1 | Pitville Park | Gloucestershire League | 16 Feb 20 |
| 2019 V65 Black Pear Joggers/Worcester/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.5 | | | | 1 | ns | | | Worcester | Midland Veterans' League Division South | 31 Jul 19 |
| 1500 | 5:09.32 | i | | | 1 | 4 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| Mile | 5:33.01 | i | | | 14 | B | | | Lee Valley | Ayo Falola Dream Mile / 3000m Open | 30 Jan 19 |
| Mile | 5:40.9 | | | | 1 | ns | | | Stourport | Midland Veterans' League Division South | 25 Apr 19 |
| 3000 | 11:00.8 | | | | 2 | ns | | | Redditch | Midland Veterans' League Division South | 5 Jun 19 |
| 3000 | 11:02.24 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| 5000 | 19:13.36 | | | | 5 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| 5000 | 19:16.64 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| 5000 | 19:20.00 | | | | 18 | 6 | | | Yate | Bristol & West AC Night of Fast 5000m Open | 27 Jul 19 |
| parkrun | 18:49 | | | | 6 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 305 | 29 Jun 19 |
| parkrun | 19:00 | | | | 10 | | | 1 | Arrow Valley | Arrow Valley parkrun # 348 | 23 Feb 19 |
| parkrun | 19:10 | | | | 14 | | | 1 | Bournemouth | Bournemouth parkrun # 305 | 22 Jun 19 |
| parkrun | 19:16 | | | | 10 | | | 1 | Arrow Valley | Arrow Valley parkrun # 388 | 30 Nov 19 |
| parkrun | 19:21 | | | | 12 | | | 1 | Arrow Valley | Arrow Valley parkrun # 353 | 30 Mar 19 |
| parkrun | 19:28 | | | | 7 | | | 1 | Worcester | Worcester parkrun # 401 | 12 Jan 19 |
| parkrun | 19:34 | | | | 9 | | | 1 | Worcester | Worcester parkrun # 421 | 1 Jun 19 |
| parkrun | 19:41 | | | | 15 | | | 1 | Worcester | Worcester parkrun # 400 | 5 Jan 19 |
| parkrun | 19:53 | | | | 4 | | | 1 | Lydney | Lydney parkrun # 197 | 28 Sep 19 |
| parkrun | 19:55 | | | | 9 | | | 1 | Ross-on-Wye | Ross-on-Wye parkrun # 6 | 7 Sep 19 |
| parkrun | 20:21 | | | | 4 | | | 1 | Evesham | Evesham parkrun # 222 | 31 Aug 19 |
| parkrun | 20:25 | | | | 63 | | | 1 | Poole | Poole parkrun # 430 | 20 Jul 19 |
| parkrun | 20:32 | | | | 20 | | | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 91 | 6 Apr 19 |
| parkrun | 20:37 | | | | 43 | | | 1 | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 163 | 20 Apr 19 |
| parkrun | 21:02 | | | | 11 | | | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 94 | 27 Apr 19 |
| parkrun | 21:09 | | | | 26 | | | 1 | Worcester | Worcester parkrun # 404 | 2 Feb 19 |
| parkrun | 22:33 | | | | 13 | | | 1 | Churchfields Farm | Churchfields Farm parkrun # 16 | 13 Apr 19 |
| parkrun | 22:47 | | | | 29 | | | | Worcester | Worcester parkrun # 441 | 19 Oct 19 |
| parkrun | 22:48 | | | | 14 | | | 1 | Heartlands | Heartlands parkrun # 55 | 4 May 19 |
| parkrun | 23:06 | | | | 51 | | | 1 | Worcester | Worcester parkrun # 440 | 12 Oct 19 |
| parkrun | 23:10 | | | | 50 | | | 1 | Worcester | Worcester parkrun # 409 | 9 Mar 19 |
| parkrun | 23:18 | | | | 69 | | | | Worcester | Worcester parkrun # 431 | 10 Aug 19 |
| parkrun | 23:30 | | | | 61 | | | 1 | Worcester | Worcester parkrun # 402 | 19 Jan 19 |
| parkrun | 23:48 | | | | 85 | | | 1 | Worcester | Worcester parkrun # 430 | 3 Aug 19 |
| parkrun | 23:57 | | | | 61 | | | 1 | Worcester | Worcester parkrun # 436 | 14 Sep 19 |
| parkrun | 24:57 | | | | 110 | | | | Worcester | Worcester parkrun # 448 | 7 Dec 19 |
| parkrun | 25:56 | | | | 153 | | | 1 | Worcester | Worcester parkrun # 410 | 16 Mar 19 |
| parkrun | 26:18 | | | | 185 | | | 1 | Worcester | Worcester parkrun # 452 | 28 Dec 19 |
| 5.88KL | 23:36 | | | | 108 | L1 | | 18 | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 21 Sep 19 |
| 6.4KXC | 25:15 | | | | 17 | | | 1 | Wotton Under Edge | Gloucestershire League | 13 Oct 19 |
| 7KXC | 34:22 | | | | 32 | | | 1 | Old Down | Gloucestershire League | 14 Dec 19 |
| 10K | 39:12 | | | 39:23 | 402 | | | 2 | Telford | Telford 10K | 8 Dec 19 |
| 10K | 39:41 | | | 39:45 | 62 | | | 1 | Worcester | Worcester City Runs 10K | 15 Sep 19 |
| 10K | 39:50 | | | | 16 | | | 1 | Crowle | Crowle Gunpowder Plot 10K | 12 May 19 |
| 10K | 40:12 | | | 40:27 | 132 | | | 3 | Birmingham | Simplyhealth Great Birmingham 10K | 26 May 19 |
| 10K | 40:22 | | | 40:28 | 82 | | | 3 | Barry | Barry Island 10K | 4 Aug 19 |
| HM | 84:43 | | | 84:48 | 276 | | | 1 | Bath | Bath Half Marathon | 17 Mar 19 |
| HM | 86:51 | | | 87:06 | 85 | | | 1 | Bournemouth | Bournemouth Marathon Festival Half Marathon | 6 Oct 19 |
| 2018 V65 Black Pear Joggers/Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.74 | | | | 1 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| 800 | 2:35.8 | | | | 1 | | | | Worcester | Midland Veterans' League Division South | 25 Jul 18 |
| 1200 | 4:05.2 | | | | 6 | | | | Stourport | Kidderminster & Stourport Spring Open | 8 Apr 18 |
| 1500 | 5:06.22 | i | | | 4 | 2 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
| 1500 | 5:11.2 | | | | 2 | | | | Stourport | Midland Veterans' League Division South | 3 May 18 |
| 1500 | 5:13.12 | | | | 1 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| Mile | 5:28.9 | | | | 5 | 1 | | | Worcester | Worcester AC Open | 7 Jun 18 |
| Mile | 5:30.62 | | | | 6 | 1 | | | Kettering | Kettering Town Harriers Floodlit Open Series | 7 Aug 18 |
| Mile | 5:33.7 | | | | 12 | 5 | | | Cheltenham | Gloucestershire County Championships | 7 Sep 18 |
| 3000 | 11:01.3 | | | | 2 | | | | Redditch | Midland Veterans' League Division South | 30 May 18 |
| 5000 | 18:50.10 | | | | 8 | 5 | | | Yate | Bristol & West AC Night of Fast 5000m Open | 23 Jun 18 |
| 2000W | NT | | | | 4 | | | | Worcester | Midland Veterans' League Division South | 25 Jul 18 |
| 1M | 5:26 | | | 5:30 | 62 | M | | 1 | London | Vitality Westminster Mile | 27 May 18 |
| parkrun | 19:08 | | | | 9 | | | 1 | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 119 | 16 Jun 18 |
| parkrun | 19:22 | | | | 11 | | | 1 | Arrow Valley | Arrow Valley parkrun # 320 | 18 Aug 18 |
| parkrun | 19:26 | | | | 6 | | | 1 | Worcester | Worcester parkrun # 378 | 11 Aug 18 |
| parkrun | 19:29 | | | | 7 | | | 1 | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 113 | 5 May 18 |
| parkrun | 19:30 | | | | 10 | | | 1 | Arrow Valley | Arrow Valley parkrun # 299 | 24 Mar 18 |
| parkrun | 19:30 | | | | 8 | | | 1 | Worcester | Worcester parkrun # 384 | 22 Sep 18 |
| parkrun | 19:35 | | | | 10 | | | 1 | Worcester | Worcester parkrun # 366 | 19 May 18 |
| parkrun | 19:37 | | | | 13 | | | 1 | Arrow Valley | Arrow Valley parkrun # 302 | 14 Apr 18 |
| parkrun | 19:39 | | | | 14 | | | 1 | Worcester | Worcester parkrun # 390 | 3 Nov 18 |
| parkrun | 19:43 | | | | 15 | | | 1 | Arrow Valley | Arrow Valley parkrun # 296 | 24 Feb 18 |
| parkrun | 19:44 | | | | 13 | | | 1 | Arrow Valley | Arrow Valley parkrun # 304 | 28 Apr 18 |
| parkrun | 19:50 | | | | 14 | | | 1 | Worcester | Worcester parkrun # 397 | 22 Dec 18 |
| parkrun | 20:02 | | | | 10 | | | 1 | Worcester | Worcester parkrun # 356 | 10 Mar 18 |
| parkrun | 20:03 | | | | 11 | | | 1 | Worcester | Worcester parkrun # 393 | 24 Nov 18 |
| parkrun | 20:12 | | | | 14 | | | 1 | Worcester | Worcester parkrun # 389 | 27 Oct 18 |
| parkrun | 20:13 | | | | 10 | | | 1 | Worcester | Worcester parkrun # 394 | 1 Dec 18 |
| parkrun | 20:26 | | | | 9 | | | 1 | Worcester | Worcester parkrun # 396 | 15 Dec 18 |
| parkrun | 20:35 | | | | 18 | | | 1 | Worcester | Worcester parkrun # 377 | 4 Aug 18 |
| parkrun | 21:36 | | | | 32 | | | 1 | Worcester | Worcester parkrun # 375 | 21 Jul 18 |
| parkrun | 21:43 | | | | 34 | | | 1 | Worcester | Worcester parkrun # 399 | 29 Dec 18 |
| parkrun | 22:12 | | | | 47 | | | 1 | Worcester | Worcester parkrun # 365 | 12 May 18 |
| parkrun | 22:45 | | | | 52 | | | 1 | Worcester | Worcester parkrun # 351 | 27 Jan 18 |
| parkrun | 22:47 | | | | 72 | | | 1 | Worcester | Worcester parkrun # 368 | 2 Jun 18 |
| parkrun | 22:52 | | | | 62 | | | 1 | Worcester | Worcester parkrun # 349 | 13 Jan 18 |
| parkrun | 23:03 | | | | 67 | | | 1 | Worcester | Worcester parkrun # 369 | 9 Jun 18 |
| parkrun | 23:03 | | | | 54 | | | 1 | Worcester | Worcester parkrun # 395 | 8 Dec 18 |
| parkrun | 23:28 | | | | 50 | | | 1 | Worcester | Worcester parkrun # 360 | 7 Apr 18 |
| parkrun | 23:29 | | | | 60 | | | 1 | Worcester | Worcester parkrun # 352 | 3 Feb 18 |
| parkrun | 25:51 | | | | 140 | | | 1 | Worcester | Worcester parkrun # 382 | 8 Sep 18 |
| parkrun | 26:54 | | | | 200 | | | | Worcester | Worcester parkrun # 388 | 20 Oct 18 |
| 10K | 38:49 | | | 39:02 | 382 | | | 1 | Telford | Telford 10K | 9 Dec 18 |
| 10K | 39:49 | | | | 12 | | | 1 | Crowle | Crowle Gunpowder Plot 10K | 13 May 18 |
| HM | 90:49 | | | 90:55 | 62 | | | 1 | Worcester | Worcester City Half Marathon | 16 Sep 18 |
| 2017 V65 Black Pear Joggers/Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 74.0 | | | | 4 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| 400 | 74.1 | | | | 3 | | | | Solihull | Midland Veterans' League Division South | 28 Jun 17 |
| 800 | 2:36.7 | | | | 1 | | | | Worcester | Midland Veterans' League Division South | 19 Jul 17 |
| 1200 | 4:06.8 | | | | 10 | | | | Stourport | Kidderminster & Stourport Spring Open | 2 Apr 17 |
| 1500 | 5:16.8 | | | | 2 | | | | Stourport | Midland Veterans' League Division South | 10 May 17 |
| Mile | 5:27.9 | | | | 5 | C | | | Oxford | Iffley Festival of Miles Open | 29 Jul 17 |
| Mile | 5:29.40 | | | | 10 | 2 | | | Worcester | Worcester AC Open | 25 May 17 |
| Mile | 5:30.1 | | | | 6 | 4 | | | Cardiff | Cardiff Night of Endurance | 12 Aug 17 |
| Mile | 5:36.8 | | | | 6 | 3 | | | Gloucester | Gloucestershire County Championships | 1 Sep 17 |
| 3000 | 10:57.4 | | | | 2 | | | | Redditch | Midland Veterans' League Division South | 7 Jun 17 |
| 3000 | 11:04.77 | | | | 4 | 1 | | | Worcester | Worcester AC Open | 22 Jun 17 |
| 3000 | 11:11.1 | | | | 1 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| 5000 | 19:00.5 | | | | 11 | F | | | Yate | Bristol & West AC Fast 5000m Open | 22 Jul 17 |
| TJ | 6.92 | | | | 4 | | | | Tamworth | Midland Veterans' League Cup A Final | 10 Sep 17 |
| 1M | 5:33 | | | | 18 | | | 1 | Eastbourne | Eastbourne Golden Mile | 16 Jul 17 |
| parkrun | 19:02 | | | | 16 | | | 1 | Arrow Valley | Arrow Valley parkrun # 250 | 8 Apr 17 |
| parkrun | 19:04 | | | | 12 | | | 1 | Arrow Valley | Arrow Valley parkrun # 252 | 22 Apr 17 |
| parkrun | 19:04 | | | | 17 | | | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 3 | 24 Jun 17 |
| parkrun | 19:21 | | | | 10 | | | 1 | Arrow Valley | Arrow Valley parkrun # 248 | 25 Mar 17 |
| parkrun | 19:31 | | | | 17 | | | 1 | Worcester | Worcester parkrun # 340 | 18 Nov 17 |
| parkrun | 19:39 | | | | 8 | | | 1 | Worcester | Worcester parkrun # 318 | 17 Jun 17 |
| parkrun | 19:40 | | | | 9 | | | 1 | Worcester | Worcester parkrun # 333 | 30 Sep 17 |
| parkrun | 19:42 | | | | 15 | | | 1 | Worcester | Worcester parkrun # 314 | 20 May 17 |
| parkrun | 19:42 | | | | 20 | | | 1 | Bournemouth | Bournemouth parkrun # 200 | 27 May 17 |
| parkrun | 19:44 | | | | 15 | | | 1 | Arrow Valley | Arrow Valley parkrun # 245 | 4 Mar 17 |
| parkrun | 19:50 | | | | 10 | | | 1 | Arrow Valley | Arrow Valley parkrun # 241 | 4 Feb 17 |
| parkrun | 19:53 | | | | 14 | | | 1 | Worcester | Worcester parkrun # 332 | 23 Sep 17 |
| parkrun | 20:00 | | | | 22 | | | 1 | Worcester | Worcester parkrun # 297 | 21 Jan 17 |
| parkrun | 20:04 | | | | 33 | | | 1 | Worcester | Worcester parkrun # 316 | 3 Jun 17 |
| parkrun | 20:45 | | | | 19 | | | 1 | Leamington | Leamington parkrun # 302 | 1 Jan 17 |
| parkrun | 21:06 | | | | 29 | | | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 19 | 21 Oct 17 |
| parkrun | 21:21 | | | | 28 | | | 1 | Arrow Valley | Arrow Valley parkrun # 247 | 18 Mar 17 |
| parkrun | 21:32 | | | | 36 | | | 1 | Worcester | Worcester parkrun # 325 | 5 Aug 17 |
| parkrun | 21:51 | | | | 37 | | | 1 | Worcester | Worcester parkrun # 327 | 19 Aug 17 |
| parkrun | 21:59 | | | | 48 | | | 1 | Worcester | Worcester parkrun # 345 | 23 Dec 17 |
| parkrun | 22:01 | | | | 60 | | | 1 | Worcester | Worcester parkrun # 298 | 28 Jan 17 |
| parkrun | 22:51 | | | | 55 | | | 1 | Worcester | Worcester parkrun # 317 | 10 Jun 17 |
| parkrun | 22:53 | | | | 78 | | | 1 | Worcester | Worcester parkrun # 329 | 2 Sep 17 |
| parkrun | 23:20 | | | | 79 | | | 1 | Worcester | Worcester parkrun # 302 | 25 Feb 17 |
| parkrun | 23:35 | | | | 83 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 46 | 1 Jan 17 |
| parkrun | 23:36 | | | | 100 | | | 1 | Worcester | Worcester parkrun # 312 | 6 May 17 |
| parkrun | 24:23 | | | | 109 | | | 1 | Worcester | Worcester parkrun # 321 | 8 Jul 17 |
| parkrun | 25:03 | | | | 151 | | | 1 | Worcester | Worcester parkrun # 307 | 1 Apr 17 |
| parkrun | 25:06 | | | | 162 | | | | Worcester | Worcester parkrun # 304 | 11 Mar 17 |
| 10K | 39:15 | | | | 18 | | | 1 | Worcester | Worcester Pitchcroft 10K | 11 Jun 17 |
| 10K | 39:20 | | | 39:24 | 11 | | | 1 | Stratford-upon-Avon | Raceways Autumn Shakespeare 10K | 11 Nov 17 |
| 10K | 39:28 | | | | 14 | | | 1 | Crowle | Crowle Gunpowder Plot 10K | 7 May 17 |
| 10K | 40:14 | | | 41:18 | 99 | | | 3 | Worcester | Worcester City 10K | 17 Sep 17 |
| 10KXC | 40:09 | | | | 78 | | | | Droitwich Spa | Birmingham League Division 3 | 11 Feb 17 |
| 10KXC | 44:44 | | | | 92 | | | | Droitwich | Birmingham League Division 3 | 14 Jan 17 |
| HM | 86:58 | | | 87:10 | 70 | | | 1 | Bournemouth | Bournemouth Marathon Festival Half Marathon | 8 Oct 17 |
| HM | 88:50 | | | 88:56 | 462 | | | 1 | Bath | Bath Half Marathon | 12 Mar 17 |
| 2016 V60 Black Pear Joggers/Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.4 | | | | 2 | | | | Worcester | Midland Veterans' League Division South | 27 Jul 16 |
| 800 | 2:37.8 | | | | 1 | A | | | Nuneaton | Midland Veterans' League Cup A Final | 4 Sep 16 |
| 800 | 2:40.87 | | | | 4 | 2 | | | Worcester | Worcester AC Open | 19 Apr 16 |
| 1200 | 4:20.0 | | | | 5 | | | | Stourport | Kidderminster & Stourport Spring Open | 10 Apr 16 |
| 1500 | 5:13.1 | | | | 2 | ns | | | Redditch | Midland Veterans' League Division South | 15 Jun 16 |
| 1500 | 5:18.8 | | | | 1 | A | | | Nuneaton | Midland Veterans' League Cup A Final | 4 Sep 16 |
| 1500 | 5:19.0 | | | | 2 | | | | Stourport | Midland Veterans' League Division South | 28 Apr 16 |
| Mile | 5:38.2 | | | | 7 | 2 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 3 Aug 16 |
| 3000 | 10:56.6 | | | | 1 | | | | Solihull | Midland Veterans' League Division South | 25 May 16 |
| 3000 | 10:59.7 | | | | 1 | | | | Worcester | Worcestershire County Championships | 14 May 16 |
| 3000 | 11:06.7 | | | | 3 | ns | | | Worcester | Midland Veterans' League Division South | 27 Jul 16 |
| 5000 | 19:01.33 | | | | 10 | 2 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 13 Jul 16 |
| parkrun | 18:59 | | | | 7 | | | 1 | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 22 | 23 Jul 16 |
| parkrun | 19:06 | | | | 6 | | | 1 | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 15 | 4 Jun 16 |
| parkrun | 19:09 | | | | 10 | | | 1 | Arrow Valley | Arrow Valley parkrun # 204 | 28 May 16 |
| parkrun | 19:15 | | | | 10 | | | 1 | Arrow Valley | Arrow Valley parkrun # 194 | 19 Mar 16 |
| parkrun | 19:17 | | | | 12 | | | 1 | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 7 | 9 Apr 16 |
| parkrun | 19:33 | | | | 15 | | | 1 | Worcester | Worcester parkrun # 251 | 12 Mar 16 |
| parkrun | 19:37 | | | | 5 | | | 1 | Evesham | Evesham parkrun # 69 | 30 Jul 16 |
| parkrun | 19:40 | | | | 18 | | | 1 | Worcester | Worcester parkrun # 265 | 18 Jun 16 |
| parkrun | 19:42 | | | | 6 | | | 1 | Evesham | Evesham parkrun # 59 | 21 May 16 |
| parkrun | 19:43 | | | | 10 | | | 1 | Arrow Valley | Arrow Valley parkrun # 189 | 13 Feb 16 |
| parkrun | 19:47 | | | | 11 | | | 1 | Worcester | Worcester parkrun # 277 | 10 Sep 16 |
| parkrun | 19:50 | | | | 17 | | | 1 | Worcester | Worcester parkrun # 249 | 27 Feb 16 |
| parkrun | 19:52 | | | | 24 | | | 1 | Worcester | Worcester parkrun # 294 | 31 Dec 16 |
| parkrun | 19:56 | | | | 23 | | | 1 | Worcester | Worcester parkrun # 292 | 24 Dec 16 |
| parkrun | 19:59 | | | | 2 | | | 1 | Tewkesbury | Tewkesbury parkrun # 45 | 9 Jul 16 |
| parkrun | 20:00 | | | | 6 | | | 1 | Tewkesbury | Tewkesbury parkrun # 34 | 23 Apr 16 |
| parkrun | 20:07 | | | | 13 | | | 1 | Arrow Valley | Arrow Valley parkrun # 188 | 6 Feb 16 |
| parkrun | 20:16 | | | | 8 | | | 1 | Hanbury Hall | Hanbury Hall parkrun # 1 | 2 Jul 16 |
| parkrun | 20:20 | | | | 6 | | | 1 | Wyre Forest | Wyre Forest parkrun # 42 | 11 Jun 16 |
| parkrun | 20:36 | | | | 15 | | | 1 | Wyre Forest | Wyre Forest parkrun # 19 | 2 Jan 16 |
| parkrun | 21:08 | | | | 23 | | | 1 | Worcester | Worcester parkrun # 254 | 2 Apr 16 |
| parkrun | 21:51 | | | | 47 | | | 1 | Worcester | Worcester parkrun # 293 | 25 Dec 16 |
| parkrun | 22:42 | | | | 68 | | | 1 | Worcester | Worcester parkrun # 256 | 16 Apr 16 |
| parkrun | 23:03 | | | | 83 | | | 1 | Worcester | Worcester parkrun # 279 | 24 Sep 16 |
| parkrun | 27:17 | | | | 235 | | | | Worcester | Worcester parkrun # 266 | 25 Jun 16 |
| 10K | 38:51 | | | | 26 | | | 1 | Worcester | Worcester Pitchcroft 10K | 26 Jun 16 |
| 10K | 38:58 | | | 39:06 | 73 | | | 1 | Worcester | Worcester City 10K | 18 Sep 16 |
| 10K | 40:14 | | | | 16 | | | 1 | Crowle | Crowle Gunpowder Plot 10K | 8 May 16 |
| 10KXC | 43:07 | | | | 183 | | | 3 | Sandwell | Warwickshire / Worcestershire County Championships | 9 Jan 16 |
| 10.1KXC | 45:40 | | | | 72 | | | 1 | Warwick | Gloucestershire League | 20 Feb 16 |
| HM | 87:29 | | | 87:40 | 87 | | | 1 | Bournemouth | Bournemouth Marathon Festival Half Marathon | 2 Oct 16 |
| HM | 90:04 | | | 90:09 | 31 | | | 1 | Droitwich | Droitwich Half Marathon | 6 Mar 16 |
| ZXC | 35:56 | | | | 124 | | | 1 | Blackbridge | Gloucestershire League | 5 Nov 16 |
| ZXC | 36:16 | | | | 96 | | | 1 | Wotton-under-Edge | Gloucestershire League | 17 Dec 16 |
| ZXC | 41:19 | | | | 154 | | | 2 | Little Rissington | Gloucestershire League | 15 Oct 16 |
| 2015 V60 Black Pear Joggers/Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:34 | | | | 6 | | | 1 | Arrow Valley | Arrow Valley parkrun # 175 | 14 Nov 15 |
| parkrun | 19:37 | | | | 19 | | | 1 | Worcester | Worcester parkrun # 225 | 26 Sep 15 |
| parkrun | 19:44 | | | | 22 | | | 1 | Worcester | Worcester parkrun # 217 | 1 Aug 15 |
| parkrun | 19:48 | | | | 11 | | | 1 | Arrow Valley | Arrow Valley parkrun # 177 | 28 Nov 15 |
| parkrun | 19:49 | | | | 20 | | | 1 | Worcester | Worcester parkrun # 223 | 12 Sep 15 |
| parkrun | 19:50 | | | | 23 | | | 1 | Worcester | Worcester parkrun # 218 | 8 Aug 15 |
| parkrun | 19:51 | | | | 23 | | | 1 | Worcester | Worcester parkrun # 222 | 5 Sep 15 |
| parkrun | 19:56 | | | | 24 | | | 1 | Worcester | Worcester parkrun # 219 | 15 Aug 15 |
| parkrun | 19:57 | | | | 15 | | | 1 | Worcester | Worcester parkrun # 207 | 23 May 15 |
| parkrun | 19:58 | | | | 14 | | | 1 | Worcester | Worcester parkrun # 215 | 18 Jul 15 |
| parkrun | 19:58 | | | | 23 | | | 1 | Worcester | Worcester parkrun # 229 | 24 Oct 15 |
| parkrun | 20:01 | | | | 18 | | | 1 | Worcester | Worcester parkrun # 208 | 30 May 15 |
| parkrun | 20:02 | | | | 19 | | | 1 | Worcester | Worcester parkrun # 216 | 25 Jul 15 |
| parkrun | 20:05 | | | | 22 | | | 1 | Worcester | Worcester parkrun # 204 | 2 May 15 |
| parkrun | 20:09 | | | | 14 | | | 1 | Worcester | Worcester parkrun # 239 | 26 Dec 15 |
| parkrun | 20:13 | | | | 20 | | | 1 | Worcester | Worcester parkrun # 203 | 25 Apr 15 |
| parkrun | 20:14 | | | | 17 | | | 1 | Worcester | Worcester parkrun # 210 | 13 Jun 15 |
| parkrun | 20:14 | | | | 20 | | | 1 | Worcester | Worcester parkrun # 213 | 4 Jul 15 |
| parkrun | 20:14 | | | | 9 | | | 1 | Worcester | Worcester parkrun # 231 | 7 Nov 15 |
| parkrun | 20:23 | | | | 28 | | | 1 | Worcester | Worcester parkrun # 196 | 7 Mar 15 |
| parkrun | 20:55 | | | | 21 | | | 1 | Worcester | Worcester parkrun # 188 | 10 Jan 15 |
| parkrun | 21:01 | | | | 18 | | | 1 | Worcester | Worcester parkrun # 186 | 1 Jan 15 |
| parkrun | 21:02 | | | | 28 | | | 1 | Worcester | Worcester parkrun # 198 | 21 Mar 15 |
| parkrun | 21:12 | | | | 45 | | | 1 | Worcester | Worcester parkrun # 202 | 18 Apr 15 |
| parkrun | 21:13 | | | | 19 | | | 1 | Worcester | Worcester parkrun # 187 | 3 Jan 15 |
| parkrun | 21:13 | | | | 27 | | | 1 | Worcester | Worcester parkrun # 189 | 17 Jan 15 |
| parkrun | 21:13 | | | | 31 | | | 1 | Worcester | Worcester parkrun # 238 | 25 Dec 15 |
| parkrun | 21:22 | | | | 32 | | | 1 | Worcester | Worcester parkrun # 235 | 5 Dec 15 |
| parkrun | 21:45 | | | | 30 | | | 1 | Worcester | Worcester parkrun # 191 | 31 Jan 15 |
| parkrun | 22:19 | | | | 55 | | | 1 | Worcester | Worcester parkrun # 199 | 28 Mar 15 |
| parkrun | 22:24 | | | | 49 | | | 1 | Worcester | Worcester parkrun # 237 | 19 Dec 15 |
| parkrun | 23:00 | | | | 59 | | | 1 | Worcester | Worcester parkrun # 205 | 9 May 15 |
| parkrun | 23:24 | | | | 81 | | | | Worcester | Worcester parkrun # 201 | 11 Apr 15 |
| 9KXC | 42:58 | | | | 84 | | | 2 | Gloucester | Gloucestershire League | 12 Dec 15 |
| 9.5KXC | 38:49 | | | | 119 | | | 1 | Guiting Power | Gloucestershire League | 10 Oct 15 |
| 9.6KXC | 46:53 | | | | 126 | | | 3 | Malvern | Gloucestershire League | 31 Oct 15 |
| 10K | 39:12 | | | 39:16 | 62 | | | 1 | Worcester | Worcester City 10K | 20 Sep 15 |
| 10K | 40:25 | | | | 28 | | | 1 | Crowle | Crowle 10K | 10 May 15 |
| 10K | 40:29 | | | | 54 | | | 1 | Droitwich | Droitwich 10K | 8 Jul 15 |
| HM | 88:08 | | | 88:50 | 73 | | | 2 | Bournemouth | Bournemouth Marathon Festival Half Marathon | 4 Oct 15 |
| HM | 91:23 | | | 91:30 | 27 | | | 1 | Malvern | Acorns Triple Run Malvern Half Marathon | 21 Jun 15 |
| HM | 93:13 | | | 93:20 | 784 | | | 12 | Bath | Bath Half Marathon | 1 Mar 15 |
| 2014 V60 Black Pear Joggers/Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:49 | | | | 11 | | | 1 | Worcester | Worcester parkrun # 171 | 20 Sep 14 |
| parkrun | 19:55 | | | | 15 | | | 1 | Worcester | Worcester parkrun # 174 | 11 Oct 14 |
| parkrun | 19:56 | | | | 18 | | | 1 | Worcester | Worcester parkrun # 176 | 25 Oct 14 |
| parkrun | 20:04 | | | | 32 | | | 1 | Worcester | Worcester parkrun # 168 | 30 Aug 14 |
| parkrun | 20:05 | | | | 24 | | | 1 | Worcester | Worcester parkrun # 172 | 27 Sep 14 |
| parkrun | 20:40 | | | | 18 | | | 1 | Worcester | Worcester parkrun # 181 | 29 Nov 14 |
| parkrun | 20:41 | | | | 25 | | | 1 | Worcester | Worcester parkrun # 173 | 4 Oct 14 |
| parkrun | 20:42 | | | | 20 | | | 1 | Worcester | Worcester parkrun # 179 | 15 Nov 14 |
| parkrun | 20:45 | | | | 15 | | | 1 | Worcester | Worcester parkrun # 182 | 6 Dec 14 |
| parkrun | 20:49 | | | | 27 | | | 1 | Worcester | Worcester parkrun # 175 | 18 Oct 14 |
| parkrun | 20:49 | | | | 24 | | | 1 | Worcester | Worcester parkrun # 184 | 20 Dec 14 |
| parkrun | 20:51 | | | | 21 | | | 1 | Worcester | Worcester parkrun # 185 | 27 Dec 14 |
| parkrun | 20:53 | | | | 23 | | | 1 | Worcester | Worcester parkrun # 161 | 12 Jul 14 |
| parkrun | 20:55 | | | | 18 | | | 1 | Worcester | Worcester parkrun # 178 | 8 Nov 14 |
| parkrun | 20:58 | | | | 28 | | | 1 | Worcester | Worcester parkrun # 159 | 28 Jun 14 |
| parkrun | 21:02 | | | | 41 | | | 1 | Worcester | Worcester parkrun # 170 | 13 Sep 14 |
| parkrun | 21:04 | | | | 25 | | | 1 | Worcester | Worcester parkrun # 148 | 12 Apr 14 |
| parkrun | 21:20 | | | | 41 | | | 1 | Worcester | Worcester parkrun # 153 | 17 May 14 |
| parkrun | 21:21 | | | | 42 | | | 1 | Worcester | Worcester parkrun # 169 | 6 Sep 14 |
| parkrun | 21:22 | | | | 39 | | | 1 | Worcester | Worcester parkrun # 163 | 26 Jul 14 |
| parkrun | 21:32 | | | | 38 | | | 1 | Worcester | Worcester parkrun # 160 | 5 Jul 14 |
| parkrun | 21:35 | | | | 40 | | | 1 | Worcester | Worcester parkrun # 136 | 18 Jan 14 |
| parkrun | 21:37 | | | | 39 | | | 1 | Worcester | Worcester parkrun # 135 | 11 Jan 14 |
| parkrun | 21:39 | | | | 48 | | | 1 | Worcester | Worcester parkrun # 155 | 31 May 14 |
| parkrun | 21:49 | | | | 26 | | | 1 | Worcester | Worcester parkrun # 142 | 1 Mar 14 |
| parkrun | 22:02 | | | | 45 | | | 1 | Worcester | Worcester parkrun # 162 | 19 Jul 14 |
| parkrun | 22:06 | | | | 44 | | | 1 | Worcester | Worcester parkrun # 156 | 7 Jun 14 |
| parkrun | 22:07 | | | | 40 | | | 1 | Worcester | Worcester parkrun # 134 | 4 Jan 14 |
| parkrun | 22:29 | | | | 48 | | | 1 | Worcester | Worcester parkrun # 154 | 24 May 14 |
| parkrun | 22:32 | | | | 42 | | | 1 | Worcester | Worcester parkrun # 177 | 1 Nov 14 |
| parkrun | 22:35 | | | | 68 | | | 1 | Worcester | Worcester parkrun # 152 | 10 May 14 |
| parkrun | 22:40 | | | | 36 | | | 1 | Worcester | Worcester parkrun # 138 | 1 Feb 14 |
| parkrun | 23:09 | | | | 56 | | | | Worcester | Worcester parkrun # 145 | 22 Mar 14 |
| parkrun | 23:18 | | | | 33 | | | 1 | Worcester | Worcester parkrun # 133 | 1 Jan 14 |
| parkrun | 26:55 | | | | 158 | | | | Worcester | Worcester parkrun # 137 | 25 Jan 14 |
| 10K | 43:00 | | | | 87 | | | 1 | Crowle | Crowle Gunpowder Plot 10K | 11 May 14 |
| 10KMT | 45:45 | | | | 36 | | | 1 | Pendock | Pendock Spring Chicken Run 10K | 23 Mar 14 |
| HM | 93:40 | | | 93:44 | 55 | | | 1 | Droitwich | Droitwich Half Marathon | 2 Nov 14 |
| 2013 V60 Black Pear Joggers/Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:49 | | | | 14 | | | 1 | Bournemouth | Bournemouth parkrun # 3 | 14 Sep 13 |
| parkrun | 21:16 | | | | 40 | | | 1 | Worcester | Worcester parkrun # 118 | 21 Sep 13 |
| parkrun | 21:34 | | | | 34 | | | 1 | Worcester | Worcester parkrun # 121 | 12 Oct 13 |
| parkrun | 21:45 | | | | 31 | | | 1 | Worcester | Worcester parkrun # 120 | 5 Oct 13 |
| parkrun | 21:49 | | | | 39 | | | | Worcester | Worcester parkrun # 113 | 17 Aug 13 |
| parkrun | 22:10 | | | | 58 | | | 1 | Worcester | Worcester parkrun # 119 | 28 Sep 13 |
| parkrun | 22:22 | | | | 61 | | | | Worcester | Worcester parkrun # 111 | 3 Aug 13 |
| parkrun | 22:41 | | | | 62 | | | | Worcester | Worcester parkrun # 107 | 6 Jul 13 |
| parkrun | 22:56 | | | | 54 | | | 1 | Worcester | Worcester parkrun # 131 | 21 Dec 13 |
| parkrun | 23:00 | | | | 51 | | | 1 | Worcester | Worcester parkrun # 132 | 28 Dec 13 |
| parkrun | 23:07 | | | | 36 | | | | Worcester | Worcester parkrun # 105 | 22 Jun 13 |
| parkrun | 23:22 | | | | 68 | | | | Worcester | Worcester parkrun # 102 | 1 Jun 13 |
| parkrun | 23:37 | | | | 53 | | | | Worcester | Worcester parkrun # 97 | 27 Apr 13 |
| parkrun | 23:48 | | | | 78 | | | | Worcester | Worcester parkrun # 100 | 18 May 13 |
| parkrun | 24:54 | | | | 50 | | | | Worcester | Worcester parkrun # 85 | 2 Feb 13 |
| HM | 1:51:17 | | | 1:53:15 | 258 | | | 7 | Worcester | Worcester Half Marathon | 14 Apr 13 |