Harry Lawson

notify us of amends 
 
Club:Tonbridge
Gender:Male
Age Group:U23
County:Kent
Region:South East
Nation:England
Lead Coach:Mark Hookway

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10013.113.1
15020.14w20.14w
20027.45/26.528.03/26.527.45/27.027.1
40057.157.657.162.0
8002:02.752:06.92:02.752:23.2
15004:23.904:23.904:26.264:51.38
30009:06.019:06.019:34.3110:36.52
500016:12.3716:12.3716:53.8
LJ3.243.24
EventPB20192018201720162015201420132012201120102009200820072006
5K16:0416:04
parkrun16:2316:2316:3816:5317:1320:27
10K38:0738:0739:3742:23
HM84:4684:46

Performances Submit
2015 2016 2017 2018 2019

2019 U23 Tonbridge
EventPerfPosVenueMeetingDate
20026.53BIpswichSouthern Athletics League Division 2E15 Jun 19
20026.54nsBatterseaRosenheim League Eastern Division3 Jul 19
20028.031.52CanterburyInvicta East Kent Open11 Apr 19
40057.61nsBatterseaRosenheim League Eastern Division3 Jul 19
8002:06.92BIpswichSouthern Athletics League Division 2E15 Jun 19
8002:07.02WimbledonRosenheim League Eastern Division5 Jun 19
8002:07.52BatterseaRosenheim League Eastern Division3 Jul 19
8002:08.01CroydonRosenheim League Eastern Division22 May 19
8002:09.593BatterseaRosenheim League Eastern Division8 May 19
8002:11.82BBasildonSouthern Athletics League Division 2E13 Apr 19
8002:12.345KingstonRosenheim League Final21 Aug 19
15004:23.907KingstonRosenheim League Final21 Aug 19
15004:31.52BatterseaRosenheim League Eastern Division3 Jul 19
15004:33.74nsTonbridgeSouthern Athletics League Division 2E13 Jul 19
30009:06.01142WatfordWatford Open Graded Meeting26 Jun 19
30009:08.652BMile EndSouthern Athletics League Division 2E19 May 19
30009:11.33WimbledonRosenheim League Eastern Division5 Jun 19
30009:17.83ATonbridgeSouthern Athletics League Division 2E13 Jul 19
30009:17.812BatterseaRosenheim League Eastern Division8 May 19
30009:27.71CroydonRosenheim League Eastern Division22 May 19
30009:35.356KingstonRosenheim League Final21 Aug 19
300010:30.77nsBatterseaRosenheim League Eastern Division3 Jul 19
500016:12.3710IBatterseaBattersea Summer 5000m Open6 Jul 19
500016:28.512BWoodford GreenSouthern Athletics League Division 2E17 Aug 19
500016:29.33AIpswichSouthern Athletics League Division 2E15 Jun 19
LJ3.244WimbledonRosenheim League Eastern Division5 Jun 19
5K16:0481Battersea ParkSelf Transcendence 5K10 Jun 19
5K16:1671Battersea ParkSelf Transcendence 5K3 Jun 19
parkrun16:2321RiddlesdownRiddlesdown parkrun # 42811 May 19
parkrun16:2511RiddlesdownRiddlesdown parkrun # 4236 Apr 19
parkrun16:3221RiddlesdownRiddlesdown parkrun # 41112 Jan 19
parkrun16:3611RiddlesdownRiddlesdown parkrun # 42230 Mar 19
parkrun16:3721RiddlesdownRiddlesdown parkrun # 43025 May 19
parkrun16:4031NonsuchNonsuch parkrun # 4004 May 19
parkrun16:4521Bushy ParkBushy Park parkrun # 7799 Mar 19
parkrun16:482PenrosePenrose parkrun # 21420 Apr 19
parkrun17:2814Bushy ParkBushy Park parkrun # 80614 Sep 19
parkrun17:5021RiddlesdownRiddlesdown parkrun # 43422 Jun 19
parkrun17:5421RiddlesdownRiddlesdown parkrun # 43529 Jun 19
parkrun18:2931RiddlesdownRiddlesdown parkrun # 44110 Aug 19
6KXC20:007CroydonSurrey County Championships5 Jan 19
7.664KL27:3933L5Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
8KXC28:4066Parliament HillSouth of England AA Championships26 Jan 19
10KXC32:54114LeedsECCA Saucony English National Championships23 Feb 19
2018 U20 Holland Sports AC
EventPerfPosVenueMeetingDate
20027.09nsWimbledonSouthern Athletics League Division 3SE20 May 18
20027.22nsTootingSouthern Athletics League Division 3SE23 Jun 18
20027.452ns2ElthamSouthern Athletics League Division 3SE14 Apr 18
40057.12BErithUK Youth Development U17/U20 League Division South 2C27 May 18
8002:02.753Tooting BecRosenheim League Division East18 Jul 18
8002:05.11nsCarshaltonSouthern Athletics League Division 3SE14 Jul 18
8002:05.55WimbledonRosenheim League Division East6 Jun 18
8002:07.265Tooting BecRosenheim League Final22 Aug 18
8002:07.32AWaltonUK Youth Development U17/U20 League Division South 2C1 Jul 18
8002:07.414ACroydonRosenheim League Division East23 May 18
8002:07.652BatterseaRosenheim League Division East27 Jun 18
8002:07.74AErithUK Youth Development U17/U20 League Division South 2C27 May 18
8002:09.02BWimbledonSouthern Athletics League Division 3SE20 May 18
15004:26.262BatterseaRosenheim League Division East27 Jun 18
15004:29.053Tooting BecRosenheim League Final22 Aug 18
30009:34.313BCroydonRosenheim League Division East23 May 18
30009:34.93WimbledonRosenheim League Division East6 Jun 18
30009:35.7531Tooting BecRosenheim League Division East18 Jul 18
30009:45.734BatterseaRosenheim League Division East27 Jun 18
500016:53.83ATootingSouthern Athletics League Division 3SE23 Jun 18
500017:43.62BElthamSouthern Athletics League Division 3SE14 Apr 18
3KXCL9:5630L3MansfieldECCA Saucony English National Relay Championships3 Nov 18
4KXCL14:3214L1Sparrows DenWill Bolton Memorial Relays15 Sep 18
5KXC16:0710BexleyheathKent League10 Nov 18
5KXC17:22185TonbridgeKent League27 Oct 18
5KXC18:027BexleyKent League24 Nov 18
5KXC18:487NonningtonKent League13 Oct 18
parkrun16:3821RiddlesdownRiddlesdown parkrun # 37412 May 18
parkrun16:3921RiddlesdownRiddlesdown parkrun # 3827 Jul 18
parkrun17:056PenrosePenrose parkrun # 17825 Aug 18
parkrun17:1011RiddlesdownRiddlesdown parkrun # 40622 Dec 18
parkrun17:1421RiddlesdownRiddlesdown parkrun # 3864 Aug 18
parkrun17:1841RiddlesdownRiddlesdown parkrun # 3918 Sep 18
parkrun17:2121RiddlesdownRiddlesdown parkrun # 37121 Apr 18
parkrun17:3121RiddlesdownRiddlesdown parkrun # 37228 Apr 18
parkrun17:3631PenrosePenrose parkrun # 1791 Sep 18
parkrun17:3731RiddlesdownRiddlesdown parkrun # 3735 May 18
parkrun17:5221RiddlesdownRiddlesdown parkrun # 35713 Jan 18
parkrun18:0311RiddlesdownRiddlesdown parkrun # 36831 Mar 18
6.1KL20:3980L2Crystal PalaceSouthern Men's 6-Stage Relays23 Sep 18
6.1KXC22:17175DorkingSurrey County Championships7 Jan 18
6.8KXC27:16241LeedsNew Balance English Schools' Championships17 Mar 18
8KXC33:3460LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
5MXC30:40121CroydonStart Fitness Surrey Men's League Division 3/410 Feb 18
ZXC24:466ReigateSurrey County Schools' Championships20 Jan 18
ZXC25:4632Newbury ShowgroundSouth East Schools' Championships3 Feb 18
2017 U20 Holland Sports AC
EventPerfPosVenueMeetingDate
10013.15BDartfordUK Youth Development U17/U20 League Division South 1C30 Apr 17
10013.82nsHastingsSweatshop Southern Athletics League Division 3SE15 Apr 17
15020.14w8CrawleyCrawley Open Series25 Mar 17
20027.16BDartfordUK Youth Development U17/U20 League Division South 1C30 Apr 17
40062.04BDartfordUK Youth Development U17/U20 League Division South 1C30 Apr 17
8002:23.22BHastingsSweatshop Southern Athletics League Division 3SE15 Apr 17
15004:51.382CrawleyCrawley Open Series25 Mar 17
2.5MXC15:02188Wimbledon Common2XU Surrey Men's League Division 111 Feb 17
parkrun16:5311PenrosePenrose parkrun # 1262 Sep 17
parkrun17:0221RiddlesdownRiddlesdown parkrun # 3417 Oct 17
parkrun17:0531PenrosePenrose parkrun # 12526 Aug 17
parkrun17:0911PenrosePenrose parkrun # 12419 Aug 17
parkrun17:1511RiddlesdownRiddlesdown parkrun # 35116 Dec 17
parkrun17:3121RiddlesdownRiddlesdown parkrun # 35223 Dec 17
parkrun17:4111RiddlesdownRiddlesdown parkrun # 33312 Aug 17
parkrun17:4731RiddlesdownRiddlesdown parkrun # 33129 Jul 17
parkrun18:0011Reigate PrioryReigate Priory parkrun # 1839 Sep 17
parkrun18:2741RiddlesdownRiddlesdown parkrun # 32915 Jul 17
parkrun18:304RiddlesdownRiddlesdown parkrun # 31722 Apr 17
parkrun18:3441RiddlesdownRiddlesdown parkrun # 3288 Jul 17
parkrun18:407GuildfordGuildford parkrun # 2586 May 17
parkrun18:4821RiddlesdownRiddlesdown parkrun # 30528 Jan 17
parkrun18:5141PenrosePenrose parkrun # 11227 May 17
parkrun18:5321RiddlesdownRiddlesdown parkrun # 32517 Jun 17
parkrun19:2361RiddlesdownRiddlesdown parkrun # 32013 May 17
parkrun19:3031RiddlesdownRiddlesdown parkrun # 3271 Jul 17
parkrun20:2614RiddlesdownRiddlesdown parkrun # 3233 Jun 17
6KXC21:3927CroydonSurrey County Championships7 Jan 17
6KXC24:42216NottinghamECCA Saucony English National Championships25 Feb 17
6.5KXC24:1762Brands HatchSouth East Schools' Championships4 Feb 17
7.5KXC29:47381Wimbledon CommonStart Fitness Surrey Men's League Division 3/414 Oct 17
4.9MXC27:17112CroydonStart Fitness Surrey Men's League Division 3/42 Dec 17
5MXC29:27172Epsom DownsStart Fitness Surrey Men's League Division 3/411 Nov 17
10K38:0738:0714London Olympic ParkQEOP Summer 10K Series5 Aug 17
10KMT36:0636:066East GrinsteadEast Grinstead Andy Ripley Memorial 10K24 Sep 17
ZXC25:4915ReigateSurrey County Schools' Championships21 Jan 17
2016 U17 Holland Sports AC
EventPerfPosVenueMeetingDate
300010:36.526CrawleyCrawley Tom Lintern Open Medal Meeting29 Aug 16
2.5MXC16:212210Coulsdon2XU Surrey Men's League Division 112 Nov 16
2.8MXC16:583415Richmond Park2XU Surrey Men's League Division 115 Oct 16
3MXC18:595ReigateReigate Holly Run Open11 Dec 16
parkrun17:1321RiddlesdownRiddlesdown parkrun # 2878 Oct 16
parkrun17:2011RiddlesdownRiddlesdown parkrun # 28524 Sep 16
parkrun17:3031RiddlesdownRiddlesdown parkrun # 28127 Aug 16
parkrun17:3521RiddlesdownRiddlesdown parkrun # 28310 Sep 16
parkrun17:4611Banstead WoodsBanstead Woods parkrun # 49222 Oct 16
parkrun17:494BromleyBromley parkrun # 36117 Dec 16
parkrun17:5551PenrosePenrose parkrun # 7030 Jul 16
parkrun17:5531PenrosePenrose parkrun # 9231 Dec 16
parkrun18:0811RiddlesdownRiddlesdown parkrun # 29319 Nov 16
parkrun18:232WhitstableWhitstable parkrun # 3195 Nov 16
parkrun18:3051BecktonBeckton parkrun # 21823 Jul 16
parkrun18:316Great LinesGreat Lines parkrun # 1623 Dec 16
parkrun18:342RiddlesdownRiddlesdown parkrun # 26430 Apr 16
parkrun18:354WhitstableWhitstable parkrun # 3103 Sep 16
parkrun18:3611RiddlesdownRiddlesdown parkrun # 27913 Aug 16
parkrun18:4821RiddlesdownRiddlesdown parkrun # 27118 Jun 16
parkrun18:5241Great LinesGreat Lines parkrun # 14820 Aug 16
parkrun18:5421RiddlesdownRiddlesdown parkrun # 29426 Nov 16
parkrun18:552RiddlesdownRiddlesdown parkrun # 26323 Apr 16
parkrun18:5961RiddlesdownRiddlesdown parkrun # 26614 May 16
parkrun19:0031RiddlesdownRiddlesdown parkrun # 25926 Mar 16
parkrun19:105RiddlesdownRiddlesdown parkrun # 2694 Jun 16
parkrun19:107RiddlesdownRiddlesdown parkrun # 27011 Jun 16
parkrun19:1191RiddlesdownRiddlesdown parkrun # 2657 May 16
parkrun19:1111RiddlesdownRiddlesdown parkrun # 26721 May 16
parkrun19:1161RiddlesdownRiddlesdown parkrun # 2749 Jul 16
parkrun19:1231RiddlesdownRiddlesdown parkrun # 27516 Jul 16
parkrun19:2711RiddlesdownRiddlesdown parkrun # 26216 Apr 16
parkrun19:29111RiddlesdownRiddlesdown parkrun # 26828 May 16
parkrun19:344RiddlesdownRiddlesdown parkrun # 2602 Apr 16
parkrun19:36111PerthPerth parkrun # 11520 Feb 16
parkrun19:469Reigate PrioryReigate Priory parkrun # 14524 Dec 16
parkrun19:5031RiddlesdownRiddlesdown parkrun # 25712 Mar 16
parkrun20:3151RiddlesdownRiddlesdown parkrun # 24916 Jan 16
parkrun20:4641RiddlesdownRiddlesdown parkrun # 25023 Jan 16
parkrun20:5051RiddlesdownRiddlesdown parkrun # 2526 Feb 16
parkrun20:5212RiddlesdownRiddlesdown parkrun # 2732 Jul 16
parkrun20:58271GuildfordGuildford parkrun # 20219 Mar 16
parkrun21:0251RiddlesdownRiddlesdown parkrun # 25313 Feb 16
parkrun21:1051RiddlesdownRiddlesdown parkrun # 2565 Mar 16
parkrun21:4951RiddlesdownRiddlesdown parkrun # 2489 Jan 16
10K39:3839:3782Weald St GeorgesWeald St Georges 10K4 Sep 16
10K40:0840:0728KingstonKingston 10K28 Feb 16
10KMT37:0337:0321East GrinsteadEast Grinstead 10K25 Sep 16
HM84:5884:46251ReigateRun Reigate Half Marathon18 Sep 16
2015 U17 Holland Sports AC
EventPerfPosVenueMeetingDate
parkrun20:2771GuildfordGuildford parkrun # 17817 Oct 15
parkrun20:3761RiddlesdownRiddlesdown parkrun # 23310 Oct 15
parkrun20:5710RiddlesdownRiddlesdown parkrun # 2415 Dec 15
parkrun21:1316WhitstableWhitstable parkrun # 26431 Oct 15
parkrun21:4291RiddlesdownRiddlesdown parkrun # 24212 Dec 15
parkrun22:1241RiddlesdownRiddlesdown parkrun # 23921 Nov 15
parkrun23:01131RiddlesdownRiddlesdown parkrun # 24028 Nov 15
parkrun23:0631RiddlesdownRiddlesdown parkrun # 23126 Sep 15
parkrun23:23361RiddlesdownRiddlesdown parkrun # 23019 Sep 15
parkrun23:30201RiddlesdownRiddlesdown parkrun # 24319 Dec 15
10K42:3942:233126BrightonBrooks Brighton 10K15 Nov 15
Total Performances: 186
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U202018342
800ALL20181115
3000U202018260
3000ALL20181287
3000U232019147
3000ALL2019767
5000U202018114
5000ALL20181163
5000ALL2019900
5000U232019135
5KU20201990
5KALL2019850
parkrunU172016199
parkrunU202017231
parkrunU172017202
parkrunALL20171937
parkrunALL20181495
parkrunU202018203
parkrunALL2019908
parkrunU202019114
parkrunALLAT2873
parkrunU17AT887
parkrunU20AT598
10KU172016197
10KU172017149
10KALL20175882
HMALL20164839