| 2019 U23 Leeds City/Huddersfield Uni/Italy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:49.02 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 20 Aug 19 |
| 800 | 1:49.82 | | | | 6 | B | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 800 | 1:50.31 | | | | 2 | A | | | Stretford | BMC Gold Standard Races | 4 Jun 19 |
| 800 | 1:54.3 | | | | 1 | A | | | Stretford | North of England League Division 1 Promotion Match | 24 Aug 19 |
| 1500 | 3:39.80 | | | | | | | | Copenhagen, DEN | Copenhagen Athletics Games | 18 Jun 19 |
| 1500 | 3:43.05 | | | | 1 | A | | | Trafford | BMC Grand Prix | 10 Aug 19 |
| 1500 | 3:55.8 | | | | 1 | A | | | Stretford | North of England League Division 1 Promotion Match | 24 Aug 19 |
| 1500 | 4:11.18 | | | | 1 | A | | | Leeds | North of England League Division 2E | 19 May 19 |
| 3000 | 8:03.96 | i | | | 3 | 1 | | | Cardiff | Cardiff Met GP1 Christmas Classic | 8 Dec 19 |
| 5K | 14:42 | | | | 1 | A | | | Barrowford | Podium 5K | 2 Mar 19 |
| 5KXCL | 16:40 | | | | 18 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 3.16ML | 15:03 | | | | 1 | L8 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 5.848KL | 18:12 | | | | 29 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 8KL | 23:06 | | | | 2 | L1 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 2018 U23 Leeds City/Huddersfield Uni/Italy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:49.76 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 28 Aug 18 |
| 800 | 1:49.95 | | | | 2 | A | | | Loughborough | BMC Gold Standard Races | 6 Jun 18 |
| 1500 | 3:39.31 | | | | 7 | | | | Padova, ITA | European Athletics Classic Meetings | 2 Sep 18 |
| 1500 | 3:40.71 | | | | 10 | 3 | | | Oordegem, BEL | IFAM Outdoor | 26 May 18 |
| 1500 | 3:41.34 | | | | 2 | A | | | Watford | BMC Gold Standard Races | 11 Jul 18 |
| 1500 | 3:42.15 | | | | 1 | A | | | Sportcity | BMC Grand Prix | 12 May 18 |
| 1500 | 3:43.13 | | | | 4 | A | | | Watford | BMC Gold Standard Races | 8 Aug 18 |
| 1500 | 3:53.11 | i | | | 1 | s2 | | | Sheffield | BUCS Championships | 17 Feb 18 |
| 1500 | 3:54.36 | i | | | 1 | | | | Ancona, ITA | Campionati Italiani Individuali Juniores E Promesse | 3 Feb 18 |
| 1500 | 3:54.56 | i | | | 1 | | | | Sheffield | BUCS Championships | 18 Feb 18 |
| 1500 | 3:57.99 | | | | 1 | | | | Caorle, ITA | CdS Assoluto su pista - 1 Fase Regionale | 5 May 18 |
| 1500 | 3:58.95 | i | | | 1 | h2 | | | Sheffield | BUCS Championships | 17 Feb 18 |
| 3000 | 7:58.82 | i | | | 9 | | | | Emirates Arena | Muller Grand Prix | 25 Feb 18 |
| 3000 | 8:02.58 | i | | | 5 | A | | | Sheffield | BMC Sheffield Open | 7 Jan 18 |
| 3000 | 8:23.43 | i | | | 1 | | | | Ancona, ITA | Campionati Italiani Individuali Juniores E Promesse | 3 Feb 18 |
| 2MXCL | 9:55 | | | | 2 | L1 | | | Sheffield | Northern Counties Relay Championships | 20 Oct 18 |
| 5KXCL | 15:00 | | | | 2 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3.16ML | 15:21 | | | | 1 | L6 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 5.88KL | 17:18 | | | | 3 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 2017 U23 Leeds City/Huddersfield Uni/Italy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:50.03 | | | | 6 | A | | | Stretford | BMC Gold Standard Races | 25 Jul 17 |
| 800 | 1:51.83 | | | | 1 | A | | | Leeds | BMC Regional Races | 26 Jun 17 |
| 800 | 1:57.9 | | | | 1 | A | | | Morpeth | North of England League Division 2E | 9 Jul 17 |
| 1500 | 3:42.19 | | | | 4 | B | | | Ninove, BEL | Memorial Rasschaert | 15 Jul 17 |
| 1500 | 3:44.60 | | | | 8 | A | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 1500 | 3:45.12 | | | | 5 | A | | | Solihull | BMC Grand Prix | 13 May 17 |
| 1500 | 3:47.27 | | | | 8 | B | | | Oordegem-Lede, BEL | Putbos Memorial Leon Buyle | 3 Jun 17 |
| 1500 | 3:49.21 | | | | 9 | A | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 1500 | 3:50.26 | | | | 4 | | | | Bedford | BUCS Championships | 1 May 17 |
| 1500 | 3:51.35 | i | | | 5 | A | | | Sheffield | BMC Sheffield Open | 8 Jan 17 |
| 1500 | 3:51.77 | | | | 3 | s1 | | | Bedford | BUCS Championships | 30 Apr 17 |
| 1500 | 3:52.54 | | | | 9 | A | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 1500 | 3:56.00 | i | | | 5 | h1 | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| 1500 | 3:58.07 | | | | 3 | h2 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 1500 | 4:01.0 | | | | 1 | A | | | Morpeth | North of England League Division 2E | 9 Jul 17 |
| 5KXCL | 16:02 | | | | 18 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 5.08KL | 15:15 | | | | 3 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 5.2KL | 15:32 | | | | 2 | L4 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 5.88KL | 18:17 | | | | 14 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
| 6.5KL | 20:52 | | | | 10 | L5 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 2016 U20 Leeds City/Italy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.11 | | | | 2 | E | | | Oxford | BMC Grand Prix | 23 Jul 16 |
| 800 | 1:53.7 | | | | 4 | A | | | Chester le Street | BMC Regional Races | 25 Jul 16 |
| 800 | 2:01.64 | | | | 1 | A | | | Leeds | UK Youth Development U17/U20 League Division North Premier East | 26 Jun 16 |
| 1500 | 3:48.50 | | | | 8 | B | | | Watford | BMC Grand Prix | 28 May 16 |
| 1500 | 3:51.01 | | | | 4 | D | | | Sports City | BMC Grand Prix | 14 May 16 |
| 1500 | 3:51.24 | | | | 8 | B | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 1500 | 3:56.96 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 1500 | 3:58.12 | i | | | 2 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 13 Feb 16 |
| 1500 | 3:58.95 | | | | 1 | A | | | Derby | North of England League Division 2EC | 5 Jun 16 |
| 1500 | 3:59.32 | | | | 1 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 1500 | 3:59.39 | i | | | 1 | B | | | Sheffield | BMC Sheffield Open | 10 Jan 16 |
| 1500 | 4:01.9 | | | | 1 | | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| 1500 | 4:03.72 | i | | | 1 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 16 Jan 16 |
| 1500 | 4:08.89 | | | | 1 | A | | | Grangemouth | UK Youth Development U17/U20 League Division North Premier East | 1 May 16 |
| Mile | 4:15.32 | i | | | 3 | | | | Cardiff | Welsh Athletics International | 7 Feb 16 |
| Mile | 4:20.35 | | | | 1 | | | | Cardiff | Welsh Athletics U20 International | 20 Jul 16 |
| 3000 | 8:56.84 | | | | 1 | A | | | York | UK Youth Development U17/U20 League Division North Premier East | 24 Jul 16 |
| 3KXCL | 9:12 | | | | 10 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 2MXCL | 10:10 | | | | 13 | L1 | | | West Park | Leeds University Relays | 3 Dec 16 |
| 2MXCL | 10:47 | | | | 21 | L3 | | | West Park | Leeds University Relays | 3 Dec 16 |
| 2.2ML | 10:34 | | | | 2 | L11 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 3.165ML | 16:07 | | | | 9 | L6 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 6.7KXC | 22:01 | | | | 55 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 2015 U20 Leeds City/Italy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.5 | | | | 2 | A | | | Spinkhill | North of England League Division 2EC | 3 May 15 |
| 800 | 1:58.6 | | | | 2 | A | | | Scunthorpe | North of England League Division 2EC | 12 Jul 15 |
| 800 | 2:01.0 | | | | 1 | A | | | Darlington | UK Youth Development U17/U20 League Division North Premier 2 | 18 Apr 15 |
| 800 | 2:02.72 | | | | 2 | A | | | Gateshead | UK Youth Development U17/U20 League Division North Premier 2 | 28 Jun 15 |
| 800 | 2:02.85 | | | | 1 | | | | Cleckheaton | West Yorkshire League | 25 Apr 15 |
| 800 | 2:11.5 | | | | 2 | B | | | Wakefield | UK Youth Development U17/U20 League Division North Premier 2 | 26 Jul 15 |
| 1500 | 3:57.27 | | | | 5 | | | | Stretford | BMC Gold Standard Races | 30 Jun 15 |
| 1500 | 3:58.37 | | | | 9 | F | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 1500 | 4:00.74 | | | | 1 | | | | Cudworth | Yorkshire County Champioinships | 23 May 15 |
| 1500 | 4:04.6 | | | | 2 | | | | Cleckheaton | West Yorkshire Schools' Championships | 7 Jun 15 |
| 1500 | 4:04.73 | | | | 6 | | | | Gateshead | English Schools' Championships | 11 Jul 15 |
| 1500 | 4:07.77 | | | | 1 | 1 | | | Stretford | Trafford AC Grand Prix | 19 May 15 |
| 1500 | 4:13.2 | | | | 1 | A | | | Spinkhill | North of England League Division 2EC | 3 May 15 |
| 1500 | 4:13.72 | | | | 1 | | | | Cleckheaton | West Yorkshire League | 3 Jun 15 |
| 1500 | 4:13.8 | | | | 1 | A | | | Darlington | UK Youth Development U17/U20 League Division North Premier 2 | 18 Apr 15 |
| 1500 | 4:15.7 | | | | 1 | A | | | Doncaster | UK Youth Development U17/U20 League Division North Premier 2 | 16 May 15 |
| 1500 | 4:18.73 | | | | 1 | A | | | Gateshead | UK Youth Development U17/U20 League Division North Premier 2 | 28 Jun 15 |
| 1500 | 4:27.18 | i | | | 2 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 17 Jan 15 |
| Mile | 4:16.60 | | | | 5 | C | | | Oxford | BMC Grand Prix | 18 Jul 15 |
| SP6K | 4.79 | | | | 4 | B | | | Wakefield | UK Youth Development U17/U20 League Division North Premier 2 | 26 Jul 15 |
| DT1.75K | 7.00 | | | | 4 | B | | | Gateshead | UK Youth Development U17/U20 League Division North Premier 2 | 28 Jun 15 |
| 3KXCL | 9:39 | | | | 31 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2MXCL | 10:58 | | | | 15 | L1 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| 2MXCL | 11:51 | | | | 29 | L1 | | | Leeds | Leeds University Relays | 5 Dec 15 |
| 2.4ML | 12:13 | | | | 4 | L8 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 5.14KL | 16:52 | | | | 25 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 6.6KL | 22:11 | | | | 43 | L1 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 6.7KXC | 23:23 | | | | 90 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 2014 U20 Leeds City/Italy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.34 | | 1.6 | | 6 | ns | | | Dunfermline | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Apr 14 |
| 800 | 1:59.4 | | | | 2 | A | | | Leigh | UK Youth Development U17/U20 League Division Northern Premier 2 | 29 Jun 14 |
| 800 | 2:00.7 | | | | 5 | A | | | Leeds | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Jul 14 |
| 800 | 2:01.7 | | | | 4 | A | | | Spinkhill | North of England League Division 2EC | 13 Jul 14 |
| 800 | 2:03.09 | | | | 2 | | | | Wakefield | West Yorkshire League | 25 Jun 14 |
| 800 | 2:05.2 | | | | 2 | | | | York | York Benenden Health Summer League | 8 Jun 14 |
| 800 | 2:06.9 | | | | 3 | B | | | Doncaster | North of England League Division 2EC | 7 Jun 14 |
| 800 | 2:07.3 | | | | 3 | B | | | Doncaster | UK Youth Development U17/U20 League Division Northern Premier 2 | 1 Jun 14 |
| 800 | 2:10.9 | | | | 3 | | | | York | York Benenden Health Summer League | 10 May 14 |
| 800 | 2:13.40 | | | | 3 | A | | | Dunfermline | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Apr 14 |
| 800 | 2:13.45 | | | | 3 | B | | | Leeds | North of England League Division 2EC | 4 May 14 |
| 1500 | 4:13.9 | | | | 2 | A | | | Leeds | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Jul 14 |
| 1500 | 4:14.31 | | | | 2 | | | | Cleckheaton | West Yorkshire League | 16 Jul 14 |
| 1500 | 4:20.6 | | | | 3 | B | | | Spinkhill | North of England League Division 2EC | 13 Jul 14 |
| 2000 | 5:45.90 | i | | | 2 | 1 | | | Sheffield | Northern Athletics Open Meeting | 8 Nov 14 |
| 2000SC | 7:30.5 | | | | 2 | A | | | Doncaster | UK Youth Development U17/U20 League Division Northern Premier 2 | 1 Jun 14 |
| TJ | 9.07 | | | | 3 | B | | | Leigh | UK Youth Development U17/U20 League Division Northern Premier 2 | 29 Jun 14 |
| SP6K | 5.44 | | | | 4 | B | | | Dunfermline | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Apr 14 |
| HT6K | 5.80 | | | | 4 | B | | | Leeds | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Jul 14 |
| HT6K | 2.75 | | | | 6 | A | | | Leigh | UK Youth Development U17/U20 League Division Northern Premier 2 | 29 Jun 14 |
| JT800 | 3.01 | | | | 4 | B | | | Dunfermline | UK Youth Development U17/U20 League Division Northern Premier 2 | 27 Apr 14 |
| 5.848KL | 19:16 | | | | 63 | L1 | | | Sutton Park | ERRA Men's National 6 Stage Relays | 4 Oct 14 |
| 6KL | 20:44 | | | | 50 | L1 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| ZXC | 27:05 | | | | 19 | | | 3 | Keighley | West Yorkshire League | 22 Nov 14 |
| ZXCL | 11:33 | | | | 24 | L1 | | | Sheffield | Northern Counties Relay Championships | 18 Oct 14 |
| 2012 U17 Leeds City/Italy |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.2 | i | | | 11 | | | | Leeds | Leeds Young Athletes' Open Series | 1 Dec 12 |
| 1500 | 4:45.9 | | | | 2 | | | | Wakefield | Douglas Bedford Memorial Open | 9 Sep 12 |
| 3.45KL | 13:12 | | | | 34 | L2 | | | Leigh | Northern Counties Young Athletes Road Relays (U17) | 22 Sep 12 |
| ZXC | 24:04 | | | | 33 | | | | Wetherby | Complete Runner West Yorkshire League | 20 Oct 12 |
| ZXC | 24:52 | | | | 23 | | | | Wakefield | Complete Runner West Yorkshire League | 9 Dec 12 |
| ZXC | 25:46 | | | | 28 | | | | Huddersfield | Complete Runner West Yorkshire League | 24 Nov 12 |
| ZXCL | 8:44 | | | | 20 | L2 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |