| 2024 V70 Hailsham/Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 112.9 | | | | 5 | | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| 1500 | 7:49.5 | | | | 2 | | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| SP3K | 2.46 | | | | 4 | | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| 5K | 27:10 | | | 27:13 | 35 | | 11 | 1 | Bexhill | Bexhill 5K Series | 24 Jul 24 |
| parkrun | 26:31 | | | | 143 | | | 1 | Hastings | Hastings parkrun # 403 | 1 Jun 24 |
| parkrun | 26:34 | | | | 133 | | | 1 | Eastbourne | Eastbourne parkrun # 568 | 27 Jan 24 |
| parkrun | 26:36 | | | | 148 | | | 1 | Hastings | Hastings parkrun # 393 | 16 Mar 24 |
| parkrun | 26:42 | | | | 147 | | | 1 | Eastbourne | Eastbourne parkrun # 572 | 24 Feb 24 |
| parkrun | 26:43 | | | | 89 | | | 1 | Seaford Beach | Seaford Beach parkrun # 183 | 6 Apr 24 |
| parkrun | 26:43 | | | | 113 | | | 1 | Seaford Beach | Seaford Beach parkrun # 190 | 25 May 24 |
| parkrun | 26:44 | | | | 82 | | | 1 | Seaford Beach | Seaford Beach parkrun # 175 | 10 Feb 24 |
| parkrun | 26:49 | | | | 73 | | | 1 | Seaford Beach | Seaford Beach parkrun # 179 | 9 Mar 24 |
| parkrun | 26:59 | | | | 94 | | | 1 | Seaford Beach | Seaford Beach parkrun # 207 | 21 Sep 24 |
| parkrun | 26:59 | | | | 115 | | | 1 | Seaford Beach | Seaford Beach parkrun # 208 | 28 Sep 24 |
| parkrun | 27:04 | | | | 90 | | | 1 | Seaford Beach | Seaford Beach parkrun # 188 | 11 May 24 |
| parkrun | 27:05 | | | | 94 | | | 1 | Eastbourne | Eastbourne parkrun # 573 | 2 Mar 24 |
| parkrun | 27:07 | | | | 131 | | | 1 | Seaford Beach | Seaford Beach parkrun # 197 | 13 Jul 24 |
| parkrun | 27:11 | | | | 125 | | | 1 | Seaford Beach | Seaford Beach parkrun # 186 | 27 Apr 24 |
| parkrun | 27:16 | | | | 181 | | | 1 | Eastbourne | Eastbourne parkrun # 582 | 4 May 24 |
| parkrun | 27:21 | | | | 134 | | | 1 | Maidstone | Maidstone parkrun # 506 | 30 Mar 24 |
| parkrun | 27:25 | | | | 119 | | | 1 | Malling | Malling parkrun # 345 | 17 Feb 24 |
| parkrun | 27:32 | | | | 133 | | | 1 | Eastbourne | Eastbourne parkrun # 600 | 7 Sep 24 |
| parkrun | 27:33 | | | | 126 | | | 1 | Eastbourne | Eastbourne parkrun # 576 | 23 Mar 24 |
| parkrun | 27:33 | | | | 152 | | | | Wakehurst | Wakehurst parkrun # 5 | 18 May 24 |
| parkrun | 27:45 | | | | 144 | | | 1 | Eastbourne | Eastbourne parkrun # 595 | 3 Aug 24 |
| parkrun | 27:47 | | | | 110 | | | 1 | Seaford Beach | Seaford Beach parkrun # 204 | 31 Aug 24 |
| parkrun | 27:51 | | | | 32 | | | | Listowel, IRL | Listowel parkrun # 304 | 17 Aug 24 |
| parkrun | 27:54 | | | | 134 | | | 1 | Eastbourne | Eastbourne parkrun # 567 | 20 Jan 24 |
| parkrun | 27:55 | | | | 124 | | | 1 | Eastbourne | Eastbourne parkrun # 601 | 14 Sep 24 |
| parkrun | 27:56 | | | | 135 | | | 1 | Eastbourne | Eastbourne parkrun # 596 | 10 Aug 24 |
| parkrun | 28:08 | | | | 141 | | | 1 | Eastbourne | Eastbourne parkrun # 594 | 27 Jul 24 |
| parkrun | 28:08 | | | | 132 | | | 1 | Eastbourne | Eastbourne parkrun # 598 | 24 Aug 24 |
| parkrun | 28:12 | | | | 173 | | | 1 | Eastbourne | Eastbourne parkrun # 565 | 6 Jan 24 |
| parkrun | 28:19 | | | | 169 | | | 1 | Eastbourne | Eastbourne parkrun # 569 | 3 Feb 24 |
| parkrun | 28:26 | | | | 86 | | | 1 | Bognor Regis | Bognor Regis parkrun # 435 | 15 Jun 24 |
| parkrun | 28:34 | | | | 164 | | | 1 | Seaford Beach | Seaford Beach parkrun # 195 | 29 Jun 24 |
| parkrun | 28:45 | | | | 82 | | | 1 | Squerryes Winery | Squerryes Winery parkrun # 172 | 8 Jun 24 |
| parkrun | 28:50 | | | | 132 | | | 1 | Malling Rec | Malling Rec parkrun # 1 | 6 Jul 24 |
| parkrun | 28:55 | | | | 38 | | | 1 | Kingdom | Kingdom parkrun # 197 | 20 Jul 24 |
| parkrun | 29:01 | | | | 87 | | | 1 | Bedgebury Pinetum | Bedgebury Pinetum parkrun # 344 | 13 Apr 24 |
| parkrun | 29:25 | | | | 127 | | | 1 | Seaford Beach | Seaford Beach parkrun # 169 | 1 Jan 24 |
| parkrun | 30:54 | | | | 95 | | | | Peacehaven | Peacehaven parkrun # 264 | 13 Jan 24 |
| 10K | 57:37 | | | 57:40 | 72 | | 20 | 1 | Hailsham | Hailsham Active | 19 May 24 |
| 10K | 57:41 | | | 58:03 | 516 | | 143 | 1 | Brighton | Brighton Phoenix 10K | 17 Jul 24 |
| 10K | 58:34 | | | 58:41 | 148 | | 46 | 1 | Hellingly | John Faulds Hellingly 10K | 22 Sep 24 |
| 10K | 60:15 | | | 60:22 | 179 | | 53 | 1 | Heathfield | Heathfield Road Runners Midsummer 10K | 23 Jun 24 |
| 10KMT | 58:53 | | | 59:02 | 222 | | 59 | 1 | Horsham | Horsham 10K | 12 May 24 |
| HM | 2:15:08 | | | 2:15:53 | 1625 | | 367 | 2 | St Leonards-on-Sea | Hastings Half Marathon | 24 Mar 24 |
| Mar | 5:08:32 | c | | | 40633 | | 14773 | 32 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V70 Hailsham/Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 7:31.3 | | | | 4 | | | | Eastbourne | Sussex Masters League | 14 Jun 23 |
| 1500 | 7:35.6 | | | | 4 | | | | Eastbourne | Sussex Masters League | 4 Aug 23 |
| 3000 | 15:41.3 | | | | 2 | | | | Lewes | Sussex Masters League | 22 May 23 |
| 5000 | 29:43.3 | | | | 3 | | | | Lewes | Sussex Masters League | 24 Jul 23 |
| parkrun | 26:02 | | | | 92 | | | 1 | Seaford Beach | Seaford Beach parkrun # 141 | 27 May 23 |
| parkrun | 26:19 | | | | 72 | | | 1 | Seaford Beach | Seaford Beach parkrun # 135 | 15 Apr 23 |
| parkrun | 26:22 | | | | 81 | | | 1 | Seaford Beach | Seaford Beach parkrun # 129 | 4 Mar 23 |
| parkrun | 26:25 | | | | 110 | | | 1 | Eastbourne | Eastbourne parkrun # 517 | 4 Feb 23 |
| parkrun | 26:26 | | | | 98 | | | 1 | Eastbourne | Eastbourne parkrun # 525 | 1 Apr 23 |
| parkrun | 26:32 | | | | 148 | | | 1 | Hastings | Hastings parkrun # 353 | 10 Jun 23 |
| parkrun | 26:37 | | | | 122 | | | 1 | Eastbourne | Eastbourne parkrun # 519 | 18 Feb 23 |
| parkrun | 26:38 | | | | 96 | | | 1 | Eastbourne | Eastbourne parkrun # 520 | 25 Feb 23 |
| parkrun | 26:41 | | | | 88 | | | 1 | Seaford Beach | Seaford Beach parkrun # 124 | 28 Jan 23 |
| parkrun | 26:49 | | | | 104 | | | 1 | Seaford Beach | Seaford Beach parkrun # 138 | 6 May 23 |
| parkrun | 26:52 | | | | 315 | | | 1 | Hove Promenade | Hove Promenade parkrun # 332 | 8 Jul 23 |
| parkrun | 26:53 | | | | 91 | | | 1 | Seaford Beach | Seaford Beach parkrun # 153 | 19 Aug 23 |
| parkrun | 26:53 | | | | 101 | | | 1 | Eastbourne | Eastbourne parkrun # 558 | 2 Dec 23 |
| parkrun | 26:55 | | | | 91 | | | 1 | Seaford Beach | Seaford Beach parkrun # 164 | 25 Nov 23 |
| parkrun | 27:01 | | | | 61 | | | 1 | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 296 | 3 Jun 23 |
| parkrun | 27:03 | | | | 120 | | | 1 | Eastbourne | Eastbourne parkrun # 543 | 5 Aug 23 |
| parkrun | 27:04 | | | | 124 | | | 1 | Seaford Beach | Seaford Beach parkrun # 137 | 29 Apr 23 |
| parkrun | 27:19 | | | | 129 | | | 1 | Seaford Beach | Seaford Beach parkrun # 154 | 26 Aug 23 |
| parkrun | 27:23 | | | | 154 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 728 | 21 Jan 23 |
| parkrun | 27:23 | | | | 118 | | | 1 | Eastbourne | Eastbourne parkrun # 524 | 25 Mar 23 |
| parkrun | 27:23 | | | | 181 | | | 1 | Hastings | Hastings parkrun # 359 | 22 Jul 23 |
| parkrun | 27:28 | | | | 73 | | | 1 | Peacehaven | Peacehaven parkrun # 232 | 20 May 23 |
| parkrun | 27:28 | | | | 228 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 770 | 11 Nov 23 |
| parkrun | 27:37 | | | | 86 | | | 1 | Eastbourne | Eastbourne parkrun # 554 | 21 Oct 23 |
| parkrun | 27:38 | | | | 237 | | | | Preston Park | Preston Park parkrun # 428 | 7 Jan 23 |
| parkrun | 27:41 | | | | 107 | | | 1 | Seaford Beach | Seaford Beach parkrun # 120 | 1 Jan 23 |
| parkrun | 27:44 | | | | 78 | | | 1 | Eastbourne | Eastbourne parkrun # 556 | 18 Nov 23 |
| parkrun | 27:45 | | | | 53 | | | 1 | Ifield Mill Pond | Ifield Mill Pond parkrun # 128 | 12 Aug 23 |
| parkrun | 27:47 | | | | 68 | | | 1 | Eastbourne | Eastbourne parkrun # 515 | 14 Jan 23 |
| parkrun | 28:04 | | | | 126 | | | 1 | Eastbourne | Eastbourne parkrun # 522 | 11 Mar 23 |
| parkrun | 28:05 | | | | 167 | | | 1 | Eastbourne | Eastbourne parkrun # 563 | 30 Dec 23 |
| parkrun | 28:09 | | | | 77 | | | 1 | Clair | Clair parkrun # 433 | 11 Feb 23 |
| parkrun | 28:11 | | | | 668 | | | 1 | Bushy Park | Bushy Park parkrun # 935 | 17 Jun 23 |
| parkrun | 28:15 | | | | 126 | | | 1 | Seaford Beach | Seaford Beach parkrun # 161 | 14 Oct 23 |
| parkrun | 28:18 | | | | 125 | | | 1 | Horsham | Horsham parkrun # 382 | 8 Apr 23 |
| parkrun | 28:26 | | | | 239 | | | | Preston Park | Preston Park parkrun # 470 | 4 Nov 23 |
| parkrun | 28:44 | | | | 30 | | | 1 | Kingdom | Kingdom parkrun # 147 | 29 Jul 23 |
| parkrun | 29:04 | | | | 110 | | | 1 | Eastbourne | Eastbourne parkrun # 523 | 18 Mar 23 |
| parkrun | 30:07 | | | | 203 | | | 1 | Eastbourne | Eastbourne parkrun # 562 | 25 Dec 23 |
| parkrun | 30:34 | | | | 68 | | | 1 | Bedgebury Pinetum | Bedgebury Pinetum parkrun # 320 | 28 Oct 23 |
| parkrun | 31:20 | | | | 13 | | | | Mallow Castle, IRL | Mallow Castle parkrun # 103 | 30 Sep 23 |
| 5M | 43:24 | | | 43:42 | 235 | | 61 | 1 | Hastings | Hastings Runners 5 | 4 Jun 23 |
| 10K | 56:06 | | | 56:18 | 165 | | 49 | 1 | Eastbourne | Eastbourne 10K | 25 Jun 23 |
| 10K | 57:29 | | | 57:48 | 523 | | 143 | 5 | Brighton | Brighton Phoenix 10K | 12 Jul 23 |
| 10K | 57:46 | | | 57:51 | 234 | | 77 | 1 | Hove | Hove Prom 10K | 15 Oct 23 |
| 10K | 58:39 | | | | 140 | | 36 | 1 | Heathfield | Heathfield Road Runners Midsummer 10K | 18 Jun 23 |
| 10K | 59:45 | | | 59:55 | 214 | | 57 | 3 | Crowborough | Crowborough 5K / 10K | 19 Nov 23 |
| 10KMT | 56:02 | | | 56:17 | 186 | | 54 | 2 | Horsham | Horsham 10K | 14 May 23 |
| 10M | 93:58 | | | 94:09 | 128 | | | 2 | Rye | Rye 5 / 10 | 7 May 23 |
| HM | 2:06:46 | | | 2:07:39 | 1139 | | 241 | 2 | St Leonards-on-Sea | Hastings Half Marathon | 26 Mar 23 |
| 20M | 3:27:17 | | | 3:27:25 | 310 | | 85 | 1 | Lydd | Lydd 20 | 12 Mar 23 |
| Mar | 4:46:36 | c | | | 31870 | | 10634 | 15 | London | TCS London Marathon | 23 Apr 23 |
| 2022 V65 Hailsham/Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:18 | | | | 159 | | | 1 | Hastings | Hastings parkrun # 292 | 16 Apr 22 |
| parkrun | 25:25 | | | | 87 | | | 1 | Hastings | Hastings parkrun # 315 | 24 Sep 22 |
| parkrun | 25:32 | | | | 60 | | | 1 | Seaford Beach | Seaford Beach parkrun # 75 | 22 Jan 22 |
| parkrun | 25:34 | | | | 48 | | | 1 | Seaford Beach | Seaford Beach parkrun # 84 | 23 Apr 22 |
| parkrun | 25:40 | | | | 141 | | | 1 | Eastbourne | Eastbourne parkrun # 478 | 7 May 22 |
| parkrun | 25:40 | | | | 90 | | | 1 | Seaford Beach | Seaford Beach parkrun # 88 | 21 May 22 |
| parkrun | 25:51 | | | | 99 | | | 1 | Hastings | Hastings parkrun # 299 | 4 Jun 22 |
| parkrun | 25:52 | | | | 118 | | | 1 | Eastbourne | Eastbourne parkrun # 473 | 2 Apr 22 |
| parkrun | 25:59 | | | | 84 | | | 1 | Hastings | Hastings parkrun # 296 | 14 May 22 |
| parkrun | 26:11 | | | | 82 | | | 1 | Hastings | Hastings parkrun # 285 | 26 Feb 22 |
| parkrun | 26:12 | | | | 35 | | | 1 | Lancing Beach Green | Lancing Beach Green parkrun # 118 | 11 Jun 22 |
| parkrun | 26:14 | | | | 131 | | | 1 | Eastbourne | Eastbourne parkrun # 465 | 5 Feb 22 |
| parkrun | 26:14 | | | | 95 | | | 1 | Hastings | Hastings parkrun # 283 | 12 Feb 22 |
| parkrun | 26:16 | | | | 100 | | | 1 | Eastbourne | Eastbourne parkrun # 474 | 9 Apr 22 |
| parkrun | 26:19 | | | | 128 | | | 1 | Eastbourne | Eastbourne parkrun # 467 | 19 Feb 22 |
| parkrun | 26:19 | | | | 129 | | | 1 | Eastbourne | Eastbourne parkrun # 504 | 5 Nov 22 |
| parkrun | 26:20 | | | | 87 | | | 1 | Hastings | Hastings parkrun # 318 | 15 Oct 22 |
| parkrun | 26:27 | | | | 75 | | | 1 | Seaford Beach | Seaford Beach parkrun # 74 | 15 Jan 22 |
| parkrun | 26:31 | | | | 152 | | | 1 | Eastbourne | Eastbourne parkrun # 464 | 29 Jan 22 |
| parkrun | 26:31 | | | | 149 | | | 1 | Hastings | Hastings parkrun # 311 | 27 Aug 22 |
| parkrun | 26:41 | | | | 86 | | | 1 | Seaford Beach | Seaford Beach parkrun # 101 | 20 Aug 22 |
| parkrun | 26:44 | | | | 78 | | | | Seaford Beach | Seaford Beach parkrun # 72 | 1 Jan 22 |
| parkrun | 27:01 | | | | 57 | | | 1 | Peacehaven | Peacehaven parkrun # 175 | 5 Mar 22 |
| parkrun | 27:19 | | | | 219 | | | 1 | Eastbourne | Eastbourne parkrun # 500 | 8 Oct 22 |
| parkrun | 27:20 | | | | 180 | | | 1 | Hastings | Hastings parkrun # 328 | 24 Dec 22 |
| parkrun | 27:24 | | | | 56 | | | | Seaford Beach | Seaford Beach parkrun # 73 | 8 Jan 22 |
| parkrun | 27:26 | | | | 123 | | | 1 | Eastbourne | Eastbourne parkrun # 511 | 25 Dec 22 |
| parkrun | 27:38 | | | | 142 | | | 1 | Hastings | Hastings parkrun # 323 | 19 Nov 22 |
| parkrun | 27:43 | | | | 155 | | | 1 | Tilgate | Tilgate parkrun # 464 | 6 Aug 22 |
| parkrun | 27:55 | | | | 53 | | | 1 | Canterbury | Canterbury parkrun # 371 | 10 Sep 22 |
| parkrun | 27:58 | | | | 94 | | | 1 | Seaford Beach | Seaford Beach parkrun # 97 | 23 Jul 22 |
| parkrun | 28:05 | | | | 137 | | | 1 | Eastbourne | Eastbourne parkrun # 471 | 19 Mar 22 |
| parkrun | 28:05 | | | | 135 | | | 1 | Upton House | Upton House parkrun # 192 | 30 Jul 22 |
| parkrun | 28:12 | | | | 141 | | | 1 | Eastbourne | Eastbourne parkrun # 481 | 28 May 22 |
| parkrun | 28:27 | | | | 74 | | | 1 | Bedgebury Pinetum | Bedgebury Pinetum parkrun # 273 | 26 Nov 22 |
| parkrun | 28:46 | | | | 144 | | | 1 | Eastbourne | Eastbourne parkrun # 484 | 18 Jun 22 |
| parkrun | 28:53 | | | | 39 | | | 1 | Uckfield | Uckfield parkrun # 83 | 26 Mar 22 |
| parkrun | 28:53 | | | | 177 | | | 1 | Eastbourne | Eastbourne parkrun # 495 | 3 Sep 22 |
| parkrun | 28:58 | | | | 144 | | | 1 | Seaford Beach | Seaford Beach parkrun # 94 | 2 Jul 22 |
| parkrun | 29:17 | | | | 60 | | | 1 | Clair | Clair parkrun # 424 | 10 Dec 22 |
| parkrun | 29:32 | | | | 136 | | | 1 | Seaford Beach | Seaford Beach parkrun # 95 | 9 Jul 22 |
| parkrun | 29:58 | | | | 190 | | | 1 | Eastbourne | Eastbourne parkrun # 503 | 29 Oct 22 |
| parkrun | 30:01 | | | | 67 | | | 1 | Seaford Beach | Seaford Beach parkrun # 119 | 31 Dec 22 |
| parkrun | 31:54 | | | | 244 | | | | Seaford Beach | Seaford Beach parkrun # 100 | 13 Aug 22 |
| parkrun | 36:36 | | | | 268 | | | 1 | Eastbourne | Eastbourne parkrun # 505 | 12 Nov 22 |
| 5M | 42:13 | | | 42:24 | 207 | | 49 | 1 | Hastings | Hastings Runners 5 | 15 May 22 |
| 10K | 54:50 | c | | | 5701 | | 1472 | 2 | London | Vitality London 10,000 | 2 May 22 |
| 10K | 54:57 | | | 55:05 | 245 | | 61 | 1 | Hove | Hove Prom 10K | 30 Oct 22 |
| 10K | 55:23 | | | 55:33 | 132 | | 32 | 1 | Eastbourne | Eastbourne 10K | 26 Jun 22 |
| 10K | 55:22 | | | 55:37 | 100 | | 23 | 1 | Heathfield | Heathfield Road Runners Midsummer 10K | 19 Jun 22 |
| 10K | 57:19 | | | 57:30 | 146 | | 30 | 1 | Crowborough | Crowborough 5K / 10K | 20 Nov 22 |
| 10M | 92:10 | | | 92:21 | 86 | | 17 | 1 | Rye | Rye 10 | 29 May 22 |
| 10MMT | 92:26 | | | 92:35 | 163 | | 51 | 1 | Haywards Heath | Mid Sussex Haywards Heath 10 | 1 May 22 |
| HM | 2:01:45 | | | 2:02:19 | 991 | | 210 | 1 | St Leonards-on-Sea | Hastings Half Marathon | 20 Mar 22 |
| Mar | 5:01:39 | c | | | 27781 | | 9468 | 18 | London | TCS London Marathon | 2 Oct 22 |
| 2021 V65 Hailsham/Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 27:10 | | | 27:15 | 57 | | 18 | 1 | Rye | Rye Summer Classic Series 5K | 10 Sep 21 |
| parkrun | 25:12 | | | | 43 | | | 1 | Seaford Beach | Seaford Beach parkrun # 58 | 18 Sep 21 |
| parkrun | 25:57 | | | | 48 | | | 1 | Seaford Beach | Seaford Beach parkrun # 70 | 11 Dec 21 |
| parkrun | 26:04 | | | | 90 | | | 1 | Eastbourne | Eastbourne parkrun # 455 | 27 Nov 21 |
| parkrun | 26:10 | | | | 54 | | | 1 | Seaford Beach | Seaford Beach parkrun # 66 | 13 Nov 21 |
| parkrun | 26:20 | | | | 91 | | | 1 | Eastbourne | Eastbourne parkrun # 456 | 4 Dec 21 |
| parkrun | 26:21 | | | | 103 | | | 1 | Eastbourne | Eastbourne parkrun # 450 | 23 Oct 21 |
| parkrun | 26:23 | | | | 120 | | | 1 | Eastbourne | Eastbourne parkrun # 459 | 25 Dec 21 |
| parkrun | 26:24 | | | | 66 | | | 1 | Seaford Beach | Seaford Beach parkrun # 57 | 11 Sep 21 |
| parkrun | 26:30 | | | | 109 | | | 1 | Eastbourne | Eastbourne parkrun # 437 | 24 Jul 21 |
| parkrun | 26:36 | | | | 76 | | | 1 | Seaford Beach | Seaford Beach parkrun # 71 | 18 Dec 21 |
| parkrun | 26:45 | | | | 57 | | | 1 | Seaford Beach | Seaford Beach parkrun # 65 | 6 Nov 21 |
| parkrun | 27:02 | | | | 48 | | | 1 | Seaford Beach | Seaford Beach parkrun # 64 | 30 Oct 21 |
| parkrun | 28:03 | | | | 166 | | | 1 | Eastbourne | Eastbourne parkrun # 454 | 20 Nov 21 |
| parkrun | 28:50 | | | | 116 | | | 1 | Seaford Beach | Seaford Beach parkrun # 54 | 14 Aug 21 |
| parkrun | 29:08 | | | | 154 | | | | Eastbourne | Eastbourne parkrun # 449 | 16 Oct 21 |
| parkrun | 29:19 | | | | 58 | | | | Uckfield | Uckfield parkrun # 52 | 21 Aug 21 |
| parkrun | 29:33 | | | | 186 | | | | Eastbourne | Eastbourne parkrun # 438 | 31 Jul 21 |
| 10K | 54:02 | | | 54:06 | 48 | | 9 | 1 | Rye | Rye Summer 10K | 6 Aug 21 |
| 10K | 55:29 | c | | | 47 | | 9 | 1 | Rye | 16th Rye Summer Classic Series 10K | 9 Jul 21 |
| 10K | 56:27 | | | 56:30 | 116 | | 25 | 2 | Crowborough | Crowborough 10K | 21 Nov 21 |
| 10K | 57:03 | c | | | 57 | | 17 | 1 | Heathfield | Heathfield Road Runners Midsummer 10K | 20 Jun 21 |
| 10M | 95:22 | c | | | 123 | | 35 | 1 | Rye | Rye 10 | 23 May 21 |
| 20M | 3:41:22 | c | | | 269 | | 95 | 1 | Lydd | Lydd 20 | 15 Aug 21 |
| Mar | 4:37:56 | c | | | 21045 | | 6450 | 54 | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V65 Hailsham/Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:26 | | | | 98 | | | 1 | Eastbourne | Eastbourne parkrun # 425 | 1 Jan 20 |
| parkrun | 25:47 | | | | 100 | | | 1 | Eastbourne | Eastbourne parkrun # 436 | 14 Mar 20 |
| parkrun | 25:59 | | | | 124 | | | 1 | Eastbourne | Eastbourne parkrun # 433 | 22 Feb 20 |
| parkrun | 26:02 | | | | 127 | | | 1 | Eastbourne | Eastbourne parkrun # 432 | 15 Feb 20 |
| parkrun | 26:08 | | | | 154 | | | 1 | Eastbourne | Eastbourne parkrun # 429 | 25 Jan 20 |
| parkrun | 26:37 | | | | 159 | | | 1 | Eastbourne | Eastbourne parkrun # 430 | 1 Feb 20 |
| parkrun | 27:24 | | | | 206 | | | | Eastbourne | Eastbourne parkrun # 426 | 4 Jan 20 |
| parkrun | 27:53 | | | | 158 | | | 1 | Eastbourne | Eastbourne parkrun # 431 | 8 Feb 20 |
| parkrun | 28:11 | | | | 210 | | | 1 | Eastbourne | Eastbourne parkrun # 428 | 18 Jan 20 |
| parkrun | 30:19 | | | | 272 | | | | Eastbourne | Eastbourne parkrun # 435 | 7 Mar 20 |
| 5MNAD | 48:13 | | | 48:15 | 65 | | 11 | 1 | Eastbourne | Eastbourne 5 | 9 Feb 20 |
| 2019 V65 Hailsham/Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 25:24 | | | 25:27 | 40 | | 14 | 1 | Bexhill-on-Sea | Poppy 5K | 9 Nov 19 |
| 5K | 25:57 | | | 26:07 | 195 | | 53 | 2 | Bexhill-on-Sea | Bexhill Runners 5K Series | 31 Jul 19 |
| parkrun | 24:59 | | | | 150 | | | 1 | Eastbourne | Eastbourne parkrun # 373 | 5 Jan 19 |
| parkrun | 24:59 | | | | 115 | | | 1 | Eastbourne | Eastbourne parkrun # 374 | 12 Jan 19 |
| parkrun | 24:59 | | | | 54 | | | 1 | Seaford Beach | Seaford Beach parkrun # 35 | 16 Nov 19 |
| parkrun | 25:03 | | | | 115 | | | 1 | Eastbourne | Eastbourne parkrun # 380 | 23 Feb 19 |
| parkrun | 25:13 | | | | 138 | | | 1 | Eastbourne | Eastbourne parkrun # 412 | 5 Oct 19 |
| parkrun | 25:15 | | | | 110 | | | 1 | Eastbourne | Eastbourne parkrun # 410 | 21 Sep 19 |
| parkrun | 25:17 | | | | 118 | | | 1 | Eastbourne | Eastbourne parkrun # 424 | 28 Dec 19 |
| parkrun | 25:21 | | | | 115 | | | 1 | Eastbourne | Eastbourne parkrun # 387 | 13 Apr 19 |
| parkrun | 25:23 | | | | 118 | | | 1 | Eastbourne | Eastbourne parkrun # 376 | 26 Jan 19 |
| parkrun | 25:24 | | | | 95 | | | 1 | Eastbourne | Eastbourne parkrun # 421 | 7 Dec 19 |
| parkrun | 25:26 | | | | 88 | | | 1 | Hastings | Hastings parkrun # 221 | 13 Jul 19 |
| parkrun | 25:27 | | | | 113 | | | 1 | Eastbourne | Eastbourne parkrun # 379 | 16 Feb 19 |
| parkrun | 25:27 | | | | 120 | | | 1 | Eastbourne | Eastbourne parkrun # 406 | 24 Aug 19 |
| parkrun | 25:29 | | | | 98 | | | 1 | Eastbourne | Eastbourne parkrun # 395 | 8 Jun 19 |
| parkrun | 25:29 | | | | 123 | | | 1 | Eastbourne | Eastbourne parkrun # 409 | 14 Sep 19 |
| parkrun | 25:30 | | | | 112 | | | 1 | Eastbourne | Eastbourne parkrun # 404 | 10 Aug 19 |
| parkrun | 25:31 | | | | 127 | | | 1 | Eastbourne | Eastbourne parkrun # 372 | 1 Jan 19 |
| parkrun | 25:31 | | | | 79 | | | 1 | Eastbourne | Eastbourne parkrun # 416 | 2 Nov 19 |
| parkrun | 25:38 | | | | 128 | | | 1 | Eastbourne | Eastbourne parkrun # 385 | 30 Mar 19 |
| parkrun | 25:39 | | | | 89 | | | 1 | Eastbourne | Eastbourne parkrun # 378 | 9 Feb 19 |
| parkrun | 25:39 | | | | 114 | | | 1 | Eastbourne | Eastbourne parkrun # 420 | 30 Nov 19 |
| parkrun | 25:43 | | | | 115 | | | 1 | Eastbourne | Eastbourne parkrun # 405 | 17 Aug 19 |
| parkrun | 25:46 | | | | 104 | | | 1 | Eastbourne | Eastbourne parkrun # 382 | 9 Mar 19 |
| parkrun | 26:00 | | | | 144 | | | 1 | Eastbourne | Eastbourne parkrun # 403 | 3 Aug 19 |
| parkrun | 26:18 | | | | 22 | | | 1 | Seaford Beach | Seaford Beach parkrun # 39 | 14 Dec 19 |
| parkrun | 27:13 | | | | 158 | | | 1 | Eastbourne | Eastbourne parkrun # 419 | 23 Nov 19 |
| parkrun | 27:24 | | | | 155 | | | | Eastbourne | Eastbourne parkrun # 399 | 6 Jul 19 |
| parkrun | 27:27 | | | | 155 | | | 1 | Eastbourne | Eastbourne parkrun # 384 | 23 Mar 19 |
| parkrun | 27:44 | | | | 127 | | | | Eastbourne | Eastbourne parkrun # 414 | 19 Oct 19 |
| parkrun | 27:50 | | | | 146 | | | 1 | Eastbourne | Eastbourne parkrun # 383 | 16 Mar 19 |
| parkrun | 27:55 | | | | 201 | | | 1 | Eastbourne | Eastbourne parkrun # 408 | 7 Sep 19 |
| parkrun | 28:01 | | | | 69 | | | 1 | Peacehaven | Peacehaven parkrun # 80 | 1 Jan 19 |
| parkrun | 28:32 | | | | 172 | | | 1 | Eastbourne | Eastbourne parkrun # 407 | 31 Aug 19 |
| parkrun | 29:26 | | | | 237 | | | | Eastbourne | Eastbourne parkrun # 394 | 1 Jun 19 |
| parkrun | 29:37 | | | | 218 | | | 1 | Hastings | Hastings parkrun # 211 | 4 May 19 |
| parkrun | 29:45 | | | | 195 | | | | Eastbourne | Eastbourne parkrun # 381 | 2 Mar 19 |
| parkrun | 30:04 | | | | 163 | | | 1 | Eastbourne | Eastbourne parkrun # 398 | 29 Jun 19 |
| parkrun | 31:26 | | | | 245 | | | 1 | Eastbourne | Eastbourne parkrun # 391 | 11 May 19 |
| parkrun | 33:28 | | | | 315 | | | | Eastbourne | Eastbourne parkrun # 423 | 25 Dec 19 |
| parkrun | 33:57 | | | | 260 | | | 1 | Eastbourne | Eastbourne parkrun # 413 | 12 Oct 19 |
| 5M | 42:12 | | | 42:18 | 291 | | 70 | 2 | Hastings | Hastings Runners 5 | 12 May 19 |
| 10K | 50:55 | | | 51:02 | 252 | | 73 | 4 | Hove | Hove Prom 10K | 20 Oct 19 |
| 10K | 51:19 | | | 51:55 | 744 | | 191 | 2 | Chichester | Chichester Priory 10K | 3 Feb 19 |
| 10K | 52:34 | | | 52:41 | 160 | | 38 | 1 | Hellingly | John Faulds Hellingly 10K | 8 Sep 19 |
| 10K | 53:01 | | | 53:26 | 448 | | 108 | 2 | Hove | Brighton Phoenix 10K | 10 Jul 19 |
| 10K | 53:17 | | | 53:32 | 668 | | 109 | 6 | Birmingham | Simplyhealth Great Birmingham 10K | 26 May 19 |
| 10K | 53:58 | | | 54:09 | 123 | | 33 | 1 | Eastbourne | Eastbourne 10K | 30 Jun 19 |
| 10K | 55:01 | | | 55:10 | 201 | | 56 | 1 | Crowborough | Crowborough 10K | 24 Nov 19 |
| 10K | 56:21 | | | 56:32 | 173 | | 56 | 1 | Heathfield | Heathfield Midsummer 10K | 23 Jun 19 |
| 10K | 54:05 | | | 75:32 | 6561 | | 1850 | 1 | London | Vitality London 10,000 | 27 May 19 |
| 10KMT | 53:26 | | | 53:36 | 183 | | 39 | 1 | Horsham | Horsham 10K | 2 Jun 19 |
| HM | 2:00:11 | | | 2:00:40 | 1137 | | 215 | 1 | St Leonards On Sea | Hastings Half Marathon | 24 Mar 19 |
| HM | 1:59:09 | | | 2:02:15 | 1552 | | 321 | 5 | Windsor | Windsor Half Marathon | 29 Sep 19 |
| HM | 2:02:36 | | | 2:02:54 | 466 | | 75 | 1 | Eastbourne | Eastbourne Half Marathon | 3 Mar 19 |
| 15MMT | 2:33:04 | | | 2:33:39 | 492 | | 125 | 1 | Wadhurst | Bewl 15 | 7 Jul 19 |
| 2018 V65 Hailsham/Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 25:49 | | | 25:53 | 50 | | 12 | 1 | Bexhill-on-Sea | Poppy 5K | 10 Nov 18 |
| parkrun | 23:48 | | | | 57 | | | 1 | Eastbourne | Eastbourne parkrun # 333 | 14 Apr 18 |
| parkrun | 23:56 | | | | 88 | | | 1 | Eastbourne | Eastbourne parkrun # 336 | 5 May 18 |
| parkrun | 24:09 | | | | 59 | | | 1 | Eastbourne | Eastbourne parkrun # 321 | 13 Jan 18 |
| parkrun | 24:10 | | | | 68 | | | 1 | Eastbourne | Eastbourne parkrun # 320 | 6 Jan 18 |
| parkrun | 24:13 | | | | 82 | | | 1 | Eastbourne | Eastbourne parkrun # 324 | 3 Feb 18 |
| parkrun | 24:13 | | | | 85 | | | 1 | Eastbourne | Eastbourne parkrun # 335 | 28 Apr 18 |
| parkrun | 24:14 | | | | 65 | | | 1 | Eastbourne | Eastbourne parkrun # 332 | 7 Apr 18 |
| parkrun | 24:14 | | | | 88 | | | 1 | Eastbourne | Eastbourne parkrun # 342 | 16 Jun 18 |
| parkrun | 24:20 | | | | 73 | | | 1 | Eastbourne | Eastbourne parkrun # 326 | 17 Feb 18 |
| parkrun | 24:21 | | | | 81 | | | 1 | Eastbourne | Eastbourne parkrun # 330 | 24 Mar 18 |
| parkrun | 24:21 | | | | 81 | | | 1 | Eastbourne | Eastbourne parkrun # 347 | 21 Jul 18 |
| parkrun | 24:25 | | | | 65 | | | 1 | Eastbourne | Eastbourne parkrun # 322 | 20 Jan 18 |
| parkrun | 24:34 | | | | 90 | | | 1 | Eastbourne | Eastbourne parkrun # 323 | 27 Jan 18 |
| parkrun | 24:36 | | | | 86 | | | 1 | Eastbourne | Eastbourne parkrun # 339 | 26 May 18 |
| parkrun | 24:38 | | | | 95 | | | 1 | Eastbourne | Eastbourne parkrun # 341 | 9 Jun 18 |
| parkrun | 24:44 | | | | 93 | | | 1 | Eastbourne | Eastbourne parkrun # 331 | 31 Mar 18 |
| parkrun | 24:47 | | | | 86 | | | 1 | Eastbourne | Eastbourne parkrun # 356 | 22 Sep 18 |
| parkrun | 24:48 | | | | 80 | | | 1 | Eastbourne | Eastbourne parkrun # 327 | 24 Feb 18 |
| parkrun | 24:48 | | | | 131 | | | 1 | Eastbourne | Eastbourne parkrun # 362 | 3 Nov 18 |
| parkrun | 24:49 | | | | 80 | | | 1 | Eastbourne | Eastbourne parkrun # 346 | 14 Jul 18 |
| parkrun | 24:49 | | | | 66 | | | 1 | Eastbourne | Eastbourne parkrun # 357 | 29 Sep 18 |
| parkrun | 24:53 | | | | 91 | | | 1 | Eastbourne | Eastbourne parkrun # 348 | 28 Jul 18 |
| parkrun | 24:58 | | | | 107 | | | 1 | Eastbourne | Eastbourne parkrun # 364 | 17 Nov 18 |
| parkrun | 25:01 | | | | 136 | | | 1 | Eastbourne | Eastbourne parkrun # 353 | 1 Sep 18 |
| parkrun | 25:01 | | | | 90 | | | 1 | Hastings | Hastings parkrun # 182 | 13 Oct 18 |
| parkrun | 25:02 | | | | 129 | | | 1 | Eastbourne | Eastbourne parkrun # 352 | 25 Aug 18 |
| parkrun | 25:03 | | | | 67 | | | 1 | Eastbourne | Eastbourne parkrun # 366 | 1 Dec 18 |
| parkrun | 25:10 | | | | 118 | | | 1 | Eastbourne | Eastbourne parkrun # 351 | 18 Aug 18 |
| parkrun | 25:11 | | | | 98 | | | 1 | Eastbourne | Eastbourne parkrun # 369 | 22 Dec 18 |
| parkrun | 25:15 | | | | 98 | | | 1 | Eastbourne | Eastbourne parkrun # 367 | 8 Dec 18 |
| parkrun | 25:16 | | | | 78 | | | 1 | Eastbourne | Eastbourne parkrun # 329 | 17 Mar 18 |
| parkrun | 25:18 | | | | 90 | | | 1 | Eastbourne | Eastbourne parkrun # 328 | 10 Mar 18 |
| parkrun | 25:20 | | | | 93 | | | 1 | Eastbourne | Eastbourne parkrun # 355 | 15 Sep 18 |
| parkrun | 25:21 | | | | 106 | | | 1 | Eastbourne | Eastbourne parkrun # 368 | 15 Dec 18 |
| parkrun | 27:00 | | | | 116 | | | 1 | Eastbourne | Eastbourne parkrun # 365 | 24 Nov 18 |
| parkrun | 27:58 | | | | 127 | | | 1 | Eastbourne | Eastbourne parkrun # 361 | 27 Oct 18 |
| parkrun | 28:45 | | | | 172 | | | 1 | Eastbourne | Eastbourne parkrun # 354 | 8 Sep 18 |
| parkrun | 30:23 | | | | 192 | | | 1 | Eastbourne | Eastbourne parkrun # 343 | 23 Jun 18 |
| parkrun | 31:37 | | | | 189 | | | 1 | Eastbourne | Eastbourne parkrun # 344 | 30 Jun 18 |
| parkrun | 33:08 | | | | 321 | | | | Eastbourne | Eastbourne parkrun # 370 | 25 Dec 18 |
| 5M | 39:51 | | | 39:58 | 222 | | 54 | 1 | Hastings | Hastings Runners 5 | 13 May 18 |
| 10K | 51:39 | | | 51:47 | 226 | | 51 | 7 | Hove | Hove Prom 10K | 21 Oct 18 |
| 10K | 52:23 | | | 52:26 | 135 | | 31 | 1 | Hellingly | John Faulds Hellingly 10K | 9 Sep 18 |
| 10K | 52:58 | | | 53:01 | 76 | | 18 | 1 | Eastbourne | Eastbourne 10K | 8 Jul 18 |
| 10K | 53:07 | | | | 128 | | 26 | 1 | Heathfield | Heathfield Midsummer 10K | 24 Jun 18 |
| 10K | 53:35 | | | 53:43 | 196 | | 47 | 1 | Crowborough | Crowborough 10K | 25 Nov 18 |
| 10KNAD | 51:11 | | | 51:22 | 237 | | 74 | 1 | Hove | Brighton Phoenix 10K | 11 Jul 18 |
| 10KMT | 50:59 | | | 51:01 | 161 | | 35 | 1 | Horsham | Horsham 10K | 20 May 18 |
| HM | 1:53:12 | | | 1:54:10 | 1141 | | 214 | 2 | Bournemouth | Bournemouth Marathon Festival Half Marathon | 7 Oct 18 |
| HM | 1:53:41 | | | 1:54:35 | 911 | | 160 | 1 | St Leonards On Sea | Hastings Half Marathon | 18 Mar 18 |
| HM | 2:27:55 | | | 2:29:28 | 1839 | | 659 | 232 | Paddock Wood | Paddock Wood Half Marathon | 8 Apr 18 |
| 15MMT | 2:35:03 | | | 2:35:37 | 364 | | 89 | 1 | Wadhurst | Bewl 15 | 1 Jul 18 |
| 20M | 3:02:27 | | | 3:02:34 | 303 | | 85 | 1 | Lydd | Lydd 20 | 11 Mar 18 |
| Mar | 4:40:41 | c | | | 18357 | | 5323 | 15 | London | Virgin London Marathon | 22 Apr 18 |
| 2017 V60 Hailsham/Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:31.1 | | | | 3 | | | | Lewes | Sussex Veterans' League | 12 Jun 17 |
| 5K | 24:38 | | | 24:44 | 163 | | 39 | 1 | Bexhill-on-Sea | Bexhill Runners 5K Series | 26 Jul 17 |
| parkrun | 23:31 | | | | 83 | | | 1 | Eastbourne | Eastbourne parkrun # 281 | 15 Apr 17 |
| parkrun | 23:59 | | | | 80 | | | 1 | Eastbourne | Eastbourne parkrun # 279 | 1 Apr 17 |
| parkrun | 24:01 | | | | 67 | | | 1 | Eastbourne | Eastbourne parkrun # 274 | 25 Feb 17 |
| parkrun | 24:02 | | | | 70 | | | 1 | Eastbourne | Eastbourne parkrun # 296 | 29 Jul 17 |
| parkrun | 24:05 | | | | 65 | | | 1 | Eastbourne | Eastbourne parkrun # 269 | 21 Jan 17 |
| parkrun | 24:06 | | | | 101 | | | 1 | Eastbourne | Eastbourne parkrun # 317 | 23 Dec 17 |
| parkrun | 24:07 | | | | 54 | | | 1 | Eastbourne | Eastbourne parkrun # 272 | 11 Feb 17 |
| parkrun | 24:08 | | | | 74 | | | 1 | Eastbourne | Eastbourne parkrun # 293 | 8 Jul 17 |
| parkrun | 24:09 | | | | 90 | | | 1 | Eastbourne | Eastbourne parkrun # 273 | 18 Feb 17 |
| parkrun | 24:11 | | | | 76 | | | 1 | Eastbourne | Eastbourne parkrun # 289 | 10 Jun 17 |
| parkrun | 24:12 | | | | 97 | | | 1 | Eastbourne | Eastbourne parkrun # 310 | 4 Nov 17 |
| parkrun | 24:14 | | | | 59 | | | 1 | Eastbourne | Eastbourne parkrun # 285 | 13 May 17 |
| parkrun | 24:16 | | | | 73 | | | 1 | Eastbourne | Eastbourne parkrun # 318 | 25 Dec 17 |
| parkrun | 24:17 | | | | 97 | | | 1 | Eastbourne | Eastbourne parkrun # 298 | 12 Aug 17 |
| parkrun | 24:18 | | | | 100 | | | 1 | Eastbourne | Eastbourne parkrun # 312 | 18 Nov 17 |
| parkrun | 24:21 | | | | 46 | | | 1 | Eastbourne | Eastbourne parkrun # 266 | 1 Jan 17 |
| parkrun | 24:22 | | | | 66 | | | 1 | Eastbourne | Eastbourne parkrun # 271 | 4 Feb 17 |
| parkrun | 24:23 | | | | 83 | | | 1 | Eastbourne | Eastbourne parkrun # 295 | 22 Jul 17 |
| parkrun | 24:24 | | | | 90 | | | 1 | Eastbourne | Eastbourne parkrun # 294 | 15 Jul 17 |
| parkrun | 24:26 | | | | 86 | | | 1 | Eastbourne | Eastbourne parkrun # 292 | 1 Jul 17 |
| parkrun | 24:27 | | | | 70 | | | 1 | Eastbourne | Eastbourne parkrun # 315 | 9 Dec 17 |
| parkrun | 24:28 | | | | 61 | | | 1 | Eastbourne | Eastbourne parkrun # 308 | 21 Oct 17 |
| parkrun | 24:29 | | | | 86 | | | 1 | Eastbourne | Eastbourne parkrun # 267 | 7 Jan 17 |
| parkrun | 24:32 | | | | 91 | | | 1 | Eastbourne | Eastbourne parkrun # 303 | 16 Sep 17 |
| parkrun | 24:33 | | | | 51 | | | 1 | Eastbourne | Eastbourne parkrun # 316 | 16 Dec 17 |
| parkrun | 24:34 | | | | 94 | | | 1 | Eastbourne | Eastbourne parkrun # 307 | 14 Oct 17 |
| parkrun | 24:36 | | | | 71 | | | 1 | Hastings | Hastings parkrun # 123 | 19 Aug 17 |
| parkrun | 24:37 | | | | 85 | | | 1 | Eastbourne | Eastbourne parkrun # 313 | 25 Nov 17 |
| parkrun | 24:46 | | | | 106 | | | 1 | Eastbourne | Eastbourne parkrun # 297 | 5 Aug 17 |
| parkrun | 24:46 | | | | 58 | | | 1 | Eastbourne | Eastbourne parkrun # 305 | 30 Sep 17 |
| parkrun | 24:49 | | | | 93 | | | 1 | Eastbourne | Eastbourne parkrun # 319 | 30 Dec 17 |
| parkrun | 24:52 | | | | 96 | | | 1 | Eastbourne | Eastbourne parkrun # 270 | 28 Jan 17 |
| parkrun | 24:58 | | | | 128 | | | 1 | Eastbourne | Eastbourne parkrun # 284 | 6 May 17 |
| parkrun | 24:59 | | | | 95 | | | 1 | Eastbourne | Eastbourne parkrun # 288 | 3 Jun 17 |
| parkrun | 25:01 | | | | 73 | | | 1 | Eastbourne | Eastbourne parkrun # 280 | 8 Apr 17 |
| parkrun | 25:04 | | | | 94 | | | 1 | Eastbourne | Eastbourne parkrun # 302 | 9 Sep 17 |
| parkrun | 25:09 | | | | 80 | | | 1 | Eastbourne | Eastbourne parkrun # 268 | 14 Jan 17 |
| parkrun | 25:23 | | | | 84 | | | 1 | Eastbourne | Eastbourne parkrun # 286 | 20 May 17 |
| parkrun | 25:43 | | | | 100 | | | 1 | Eastbourne | Eastbourne parkrun # 287 | 27 May 17 |
| parkrun | 26:57 | | | | 110 | | | 1 | Eastbourne | Eastbourne parkrun # 309 | 28 Oct 17 |
| parkrun | 27:14 | | | | 121 | | | 1 | Eastbourne | Eastbourne parkrun # 276 | 11 Mar 17 |
| parkrun | 27:19 | | | | 127 | | | 1 | Eastbourne | Eastbourne parkrun # 275 | 4 Mar 17 |
| parkrun | 28:00 | | | | 128 | | | 1 | Eastbourne | Eastbourne parkrun # 277 | 18 Mar 17 |
| parkrun | 28:41 | | | | 172 | | | 1 | Eastbourne | Eastbourne parkrun # 283 | 29 Apr 17 |
| 10K | 49:07 | | | 49:28 | 458 | | 57 | 2 | Worthing | Worthing 10K | 4 Jun 17 |
| 10K | 50:00 | | | 50:08 | 205 | | 41 | 3 | Hove | Hove Prom 10K | 29 Oct 17 |
| 10K | 50:12 | | | 50:29 | 388 | | | 1 | Hove | Brighton Phoenix 10K | 12 Jul 17 |
| 10K | 50:59 | | | | 151 | | 26 | 1 | Hellingly | John Faulds Hellingly 10K | 10 Sep 17 |
| 10K | 52:06 | | | | 167 | | 35 | 1 | Heathfield | Heathfield Midsummer 10K | 25 Jun 17 |
| 10K | 52:19 | | | 52:32 | 197 | | 48 | 1 | Crowborough | Crowborough 10K | 3 Dec 17 |
| 10KMT | 50:10 | | | 50:16 | 143 | | 20 | 1 | Horsham | Horsham 10K | 21 May 17 |
| 10M | 84:32 | | | 84:45 | 110 | | 24 | 1 | Peasmarsh | Rye 10 | 28 May 17 |
| 10MMT | 84:52 | | | 84:52 | 193 | | 38 | 1 | Haywards Heath | Mid Sussex Haywards Heath 10 | 30 Apr 17 |
| HM | 1:52:37 | | | 1:53:47 | 893 | | 124 | 1 | St Leonards On Sea | Hastings Half Marathon | 19 Mar 17 |
| HM | 1:54:26 | | | 1:54:56 | 411 | | 54 | 1 | Eastbourne | Eastbourne Half Marathon | 5 Mar 17 |
| HM | 1:52:49 | | | 1:54:59 | 1105 | | 200 | 1 | Bournemouth | Bournemouth Marathon Festival Half Marathon | 8 Oct 17 |
| HM | 1:54:58 | | | 1:55:47 | 488 | | 89 | 4 | Barns Green | Barns Green Half Marathon | 24 Sep 17 |
| 20M | 3:04:12 | | | 3:04:36 | 326 | | 73 | 1 | Lydd | Lydd 20 | 12 Mar 17 |
| Mar | 4:22:19 | c | | | 18658 | | 5068 | 13 | London | Virgin London Marathon | 23 Apr 17 |
| 2016 V60 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 24:54.7 | | | | 3 | | | | Lewes | Sussex Veterans' League | 4 Jul 16 |
| 5K | 24:09 | | | 24:15 | 171 | | 47 | | Bexhill | Bexhill 5K | 27 Jul 16 |
| 5K | 24:50 | | | 24:53 | 10 | | 2 | 1 | Bexhill-on-Sea | Poppy 5K | 12 Nov 16 |
| parkrun | 24:09 | | | | 66 | | | 1 | Eastbourne | Eastbourne parkrun # 262 | 17 Dec 16 |
| parkrun | 24:17 | | | | 57 | | | 1 | Eastbourne | Eastbourne parkrun # 252 | 8 Oct 16 |
| parkrun | 24:20 | | | | 108 | | | 1 | Eastbourne | Eastbourne parkrun # 263 | 24 Dec 16 |
| parkrun | 24:48 | | | | 65 | | | 1 | Eastbourne | Eastbourne parkrun # 217 | 6 Feb 16 |
| 4.9MXC | 54:00 | | | | 176 | | 49 | 3 | Firle Beacon | East Sussex League | 31 Jan 16 |
| 5M | 39:57 | | | 40:06 | 179 | | 36 | 1 | Hastings | Hastings Runners 5 | 8 May 16 |
| 10K | 48:50 | | | 49:08 | 398 | | 90 | 6 | Hove | Brighton Phoenix 10K (Inc Sussex Championships) | 13 Jul 16 |
| 10K | 49:22 | | | 49:34 | 160 | | 25 | 1 | Hove | Hove Prom 10K | 18 Sep 16 |
| 10K | 49:33 | | | 49:53 | 423 | | 55 | 1 | Worthing | Worthing 10K | 5 Jun 16 |
| 10K | 50:13 | | | | 140 | | 23 | 1 | Hellingly | John Faulds Hellingly 10K | 11 Sep 16 |
| 10K | 50:14 | | | 51:03 | 297 | | 45 | 1 | Bournemouth | Bournemouth Marathon Festival 10K | 1 Oct 16 |
| 10K | 51:10 | | | | 114 | | 22 | 20 | Newick | Newick Will Page 10K | 28 Aug 16 |
| 10K | 51:33 | | | | 142 | | 29 | 1 | Heathfield | Heathfield Midsummer 10K | 26 Jun 16 |
| 10K | 52:11 | | | 52:21 | 208 | | 39 | 1 | Crowborough | Crowborough 10K | 27 Nov 16 |
| 10KMT | 49:40 | | | 49:46 | 192 | | 35 | 1 | Horsham | Horsham 10K | 15 May 16 |
| 10M | 82:59 | | | 83:07 | 99 | | 19 | 1 | Peasmarsh | Rye 10 | 29 May 16 |
| 10M | 82:57 | | | 84:34 | 2321 | | 304 | 2 | Portsmouth | Great South Run 10 | 23 Oct 16 |
| 10MMT | 87:04 | | | 87:20 | 190 | | 37 | 1 | Haywards Heath | Mid Sussex Haywards Heath 10 | 1 May 16 |
| HM | 1:49:26 | | | 1:49:58 | 865 | | 117 | 1 | St Leonards On Sea | Hastings Half Marathon | 20 Mar 16 |
| HM | 1:50:24 | | | 1:50:52 | 382 | | 47 | 1 | Barns Green | Barns Green Half Marathon | 25 Sep 16 |
| HM | 1:53:48 | | | 1:53:59 | 419 | | 66 | 2 | Eastbourne | Eastbourne Half Marathon | 6 Mar 16 |
| Mar | 4:13:10 | | | 4:19:02 | 3768 | | 694 | 3 | Brighton | Brighton Marathon | 17 Apr 16 |
| ZXC | 47:02 | | | | 185 | | 49 | 1 | Pett | East Sussex League | 21 Feb 16 |
| 2015 V60 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:27.4 | | | | 1 | | | | Worthing | Sussex Veterans' League | 10 Jun 15 |
| 1500 | 6:43.1 | | | | 4 | | | | Eastbourne | Sussex Veterans' League | 13 May 15 |
| 5K | 26:33 | | | 26:38 | 126 | | 36 | | Bexhill-on-Sea | Poppy 5K | 7 Nov 15 |
| parkrun | 23:53 | | | | 45 | | | 1 | Eastbourne | Eastbourne parkrun # 186 | 18 Jul 15 |
| 5M | 38:23 | | | 38:35 | 175 | | 34 | 1 | Hastings | Hastings Runners 5 | 10 May 15 |
| 10K | 47:28 | | | 47:38 | 332 | | 47 | 2 | Worthing | Worthing 10K | 7 Jun 15 |
| 10K | 47:54 | | | 48:51 | 672 | | 115 | 2 | Chichester | Chichester Priory 10K | 8 Feb 15 |
| 10K | 49:26 | | | 49:34 | 132 | | 25 | 2 | Hove | Hove Prom 10K | 20 Sep 15 |
| 10K | 49:51 | | | | 144 | | 33 | 2 | Hellingly | John Faulds Hellingly 10K | 13 Sep 15 |
| 10K | 50:29 | | | | 112 | | 17 | 1 | Heathfield | Heathfield Midsummer 10K | 21 Jun 15 |
| 10M | 82:54 | | | 82:58 | 93 | | 20 | 1 | Peasmarsh | Rye 10 | 24 May 15 |
| 10MMT | 85:07 | | | 85:16 | 148 | | 33 | 1 | Haywards Heath | Mid Sussex Haywards Heath 10 | 3 May 15 |
| HM | 1:50:24 | | | 1:50:40 | 425 | | 51 | 25 | Eastbourne | Eastbourne Half Marathon | 1 Mar 15 |
| 15MMT | 2:18:50 | | | 2:19:01 | 346 | | 2 | 2 | Wadhurst | Bewl 15 (Inc BMAF Champs) | 5 Jul 15 |
| 2014 V60 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:46 | | | 23:57 | 200 | | 47 | 1 | Bexhill-on-Sea | Bexhill Runners 5K Series | 30 Jul 14 |
| parkrun | 23:03 | | | | 32 | | 2 | 1 | Eastbourne | Eastbourne parkrun # 147 | 25 Oct 14 |
| parkrun | 23:33 | | | | 51 | | | 1 | Eastbourne | Eastbourne parkrun # 144 | 4 Oct 14 |
| 10K | 48:57 | | | | 136 | | 26 | 2 | Hellingly | John Faulds Hellingly 10K | 14 Sep 14 |
| 10K | 49:08 | | | | 117 | | 31 | 20 | Newick | Newick Will Page 10K | 24 Aug 14 |
| 10K | 50:42 | | | | 197 | | 43 | 1 | Crowborough | Crowborough 10K | 30 Nov 14 |
| 10K | 50:43 | | | | 158 | | 32 | 3 | Hove | Hove Prom 10K | 21 Sep 14 |
| 10K | 51:56 | | | | 140 | | 34 | 1 | Heathfield | Heathfield Midsummer 10K | 22 Jun 14 |
| HM | 1:55:55 | | | 1:57:11 | 527 | | 89 | 2 | Barns Green | Barns Green Half Marathon | 28 Sep 14 |
| 2013 V60 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 41.2 | | | | 1 | | | | Lewes | Southern Counties Veterans' League Sussex Division | 10 Jul 13 |
| 800 | 3:25.8 | | | | 1 | | | | Eastbourne | Southern Counties Veterans' League Sussex Division | 1 May 13 |
| 5K | 23:13 | | | 23:25 | 170 | | 28 | 1 | Bexhill-on-Sea | Bexhill Runners 5K Series | 31 Jul 13 |
| 5K | 23:45 | | | 23:48 | 67 | | 16 | 1 | Bexhill-on-Sea | BRT 5K Series | 29 May 13 |
| 5KNAD | 24:12 | | | | 115 | | 24 | 2 | East Hoathly | Kings Head Canter 5K | 26 Aug 13 |
| parkrun | 23:24 | | | | 30 | | 2 | 1 | Eastbourne | Eastbourne parkrun # 51 | 5 Jan 13 |
| parkrun | 23:42 | | | | 24 | | 2 | 1 | Eastbourne | Eastbourne parkrun # 93 | 26 Oct 13 |
| parkrun | 23:44 | | | | 23 | | | 1 | Eastbourne | Eastbourne parkrun # 56 | 9 Feb 13 |
| parkrun | 23:53 | | | | 56 | | | 1 | Eastbourne | Eastbourne parkrun # 54 | 26 Jan 13 |
| 5M | 38:59 | | | | 162 | | 30 | 1 | Hastings | Hastings Runners 5 | 12 May 13 |
| 10K | 47:35 | | | 47:36 | 55 | | 1 | 1 | Bexhill on Sea | Bexhill Big 10K | 29 Sep 13 |
| 2009 V55 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 20:48.4 | | | | 2 | | | | Lewes | Sussex Veterans League | 20 Jul 09 |
| 5K | 22:54 | | | | 73 | | 13 | 3 | East Hoathly | Kings Head Canter 5km | 31 Aug 09 |
| 5K | 23:29 | | | | 134 | | 24 | 1 | Bexhill | Battle of Bexhill 5K | 29 Jul 09 |
| 10K | 46:46 | | | | 132 | | 24 | 1 | Hove | Hove Prom 10K | 20 Sep 09 |
| 20M | 2:43:33 | | | | 137 | | 22 | 1 | Worthing | Worthing 20 | 5 Apr 09 |
| Mar | 3:49:42 | | | 3:50:06 | | | | 22 | London | London Marathon | 26 Apr 09 |
| 2008 V55 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:49 | | | | 130 | | 23 | 1 | Bexhill | Bexhill 5K | 30 Jul 08 |
| 5M | 36:42 | | | | 134 | | 16 | 1 | Hastings | Hastings Runners 5 | 27 Apr 08 |
| 10K | 45:10 | | | | 201 | | 22 | 1 | Worthing | Worthing & District Harriers 10K | 4 Jun 08 |
| 10K | 45:46 | | | | 143 | | 20 | 2 | Hove | Brooks Hove Promenade 10K | 21 Sep 08 |
| 10K | 46:17 | | | | 79 | | 12 | 1 | Newick | Newick 10K | 24 Aug 08 |
| 10K | 46:19 | | | | 436 | | 62 | 2 | Chichester | Chichester Priory 10K | 12 Oct 08 |
| 10K | 46:38 | | | | 96 | | 20 | 1 | Hellingly | John Faulds Hellingly 10K | 14 Sep 08 |
| HM | 99:40 | | | | 642 | | 76 | 2 | Brighton | Sussex Beacon Brighton Half Marathon | 17 Feb 08 |
| HM | 1:42:30 | | | | 141 | | 15 | 1 | Eastbourne | Eastbourne Half | 2 Mar 08 |
| HM | 1:45:55 | | | | 425 | | 43 | 2 | Barns Green | Barns Green Half Marathon | 2 Nov 08 |
| Mar | 3:44:56 | | | 3:46:54 | 7451 | | 939 | 10 | London | Flora London Marathon | 13 Apr 08 |
| 2007 V50 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:49 | | | | | | | 1 | Bexhill | Bexhill 5K | 25 Jul 07 |
| 10K | 47:54 | | | | 113 | | 15 | 1 | Heathfield | Heathfield 10K | 24 Jun 07 |
| 2001 V45 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:38:38 | | | | | | | | London | London Marathon | 22 Apr 01 |
| 1997 V40 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:25:02 | | | | | | | | London | Flora London Marathon | 13 Apr 97 |
| 1996 V40 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:29:28 | | | | | | | | London | London Marathon | 21 Apr 96 |
| 1994 V40 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:27:04 | | | | | | | | London | London Marathon | 17 Apr 94 |
| 1993 V40 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:30:25 | | | | | | | | London | London Marathon | 18 Apr 93 |
| 1992 V35 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:30:04 | | | | | | | | London | London Marathon | 12 Apr 92 |
| 1990 V35 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:20:45 | | | | | | | | London Marathon | London Marathon | 22 Apr 90 |
| 1987 SEN Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:45:16 | | | | | | | | London | London Marathon | 10 May 87 |
| 1986 SEN Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:23:57 | | | | | | | | London | London Marathon | 20 Apr 86 |