Mia Palmer

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Club:Ipswich
Gender:Female
Age Group:U23
County:Suffolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10014.114.1100
20028.928.9200
30048.548.5300
8002:33.42:37.92:33.4800
15005:31.25:53.75:31.21500
parkrun21:0425:2223:5125:5624:1325:1926:3421:0421:5223:25parkrun

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 U23 Ipswich
EventPerfPosVenueMeetingDate
parkrun25:22611KesgraveKesgrave parkrun # 3476 Aug 22
2021 U23 Ipswich
EventPerfPosVenueMeetingDate
parkrun23:51511FelixstoweFelixstowe parkrun # 10911 Sep 21
parkrun24:36671KesgraveKesgrave parkrun # 3004 Sep 21
parkrun25:03761KesgraveKesgrave parkrun # 29821 Aug 21
parkrun25:06691KesgraveKesgrave parkrun # 29714 Aug 21
parkrun31:17148KesgraveKesgrave parkrun # 2967 Aug 21
2020 U20 Ipswich
EventPerfPosVenueMeetingDate
parkrun25:56124FelixstoweFelixstowe parkrun # 914 Jan 20
parkrun26:171971Stratford-upon-AvonStratford-upon-Avon parkrun # 20018 Jan 20
parkrun26:232901FelixstoweFelixstowe parkrun # 901 Jan 20
2019 U20 Ipswich
EventPerfPosVenueMeetingDate
parkrun24:131011KesgraveKesgrave parkrun # 24330 Mar 19
parkrun24:20731KesgraveKesgrave parkrun # 24223 Mar 19
parkrun24:42761KesgraveKesgrave parkrun # 2409 Mar 19
parkrun24:57871KesgraveKesgrave parkrun # 2392 Mar 19
parkrun28:01171KesgraveKesgrave parkrun # 28228 Dec 19
2018 U20 Ipswich
EventPerfPosVenueMeetingDate
parkrun25:1982IpswichIpswich parkrun # 2917 Apr 18
parkrun25:201141KesgraveKesgrave parkrun # 21820 Oct 18
parkrun25:291081KesgraveKesgrave parkrun # 2166 Oct 18
parkrun25:34158IpswichIpswich parkrun # 29321 Apr 18
parkrun25:43133IpswichIpswich parkrun # 29428 Apr 18
parkrun26:11166IpswichIpswich parkrun # 29031 Mar 18
parkrun26:15148KesgraveKesgrave parkrun # 21713 Oct 18
parkrun26:25122KesgraveKesgrave parkrun # 21529 Sep 18
parkrun27:231421KesgraveKesgrave parkrun # 21025 Aug 18
parkrun28:4280Harrow LodgeHarrow Lodge parkrun # 29722 Dec 18
2017 U17 Ipswich
EventPerfPosVenueMeetingDate
parkrun26:34111KesgraveKesgrave parkrun # 16123 Sep 17
parkrun28:331201KesgraveKesgrave parkrun # 17525 Dec 17
2016 U17 Ipswich
EventPerfPosVenueMeetingDate
30048.51nsColchesterEast Anglian League24 Apr 16
8002:37.92BColchesterEast Anglian League24 Apr 16
15005:53.73BIpswichEastern Young Athletes' League17 Apr 16
parkrun21:043021IpswichIpswich parkrun # 18212 Mar 16
parkrun21:422311IpswichIpswich parkrun # 1815 Mar 16
parkrun21:553721IpswichIpswich parkrun # 18319 Mar 16
parkrun21:59312IpswichIpswich parkrun # 18027 Feb 16
parkrun22:173411IpswichIpswich parkrun # 17813 Feb 16
parkrun23:034411IpswichIpswich parkrun # 1749 Jan 16
parkrun23:03701IpswichIpswich parkrun # 18426 Mar 16
parkrun23:05421KesgraveKesgrave parkrun # 839 Apr 16
parkrun23:17471KesgraveKesgrave parkrun # 692 Jan 16
parkrun23:18611IpswichIpswich parkrun # 17523 Jan 16
parkrun23:20411KesgraveKesgrave parkrun # 822 Apr 16
parkrun23:27521KesgraveKesgrave parkrun # 1098 Oct 16
parkrun23:3165IpswichIpswich parkrun # 17630 Jan 16
parkrun23:35781KesgraveKesgrave parkrun # 1081 Oct 16
parkrun23:35561KesgraveKesgrave parkrun # 11015 Oct 16
parkrun23:3871KesgraveKesgrave parkrun # 9823 Jul 16
parkrun23:42631KesgraveKesgrave parkrun # 10724 Sep 16
parkrun23:546431KesgraveKesgrave parkrun # 10617 Sep 16
parkrun24:207631KesgraveKesgrave parkrun # 1043 Sep 16
parkrun24:2874KesgraveKesgrave parkrun # 9716 Jul 16
parkrun24:3974KesgraveKesgrave parkrun # 11229 Oct 16
parkrun24:40961KesgraveKesgrave parkrun # 9930 Jul 16
parkrun25:02108IpswichIpswich parkrun # 18930 Apr 16
parkrun25:03801KesgraveKesgrave parkrun # 10510 Sep 16
parkrun25:23901KesgraveKesgrave parkrun # 10220 Aug 16
parkrun25:38115Colchester CastleColchester Castle parkrun # 1885 Nov 16
parkrun25:511051KesgraveKesgrave parkrun # 1006 Aug 16
parkrun26:46891IpswichIpswich parkrun # 22217 Dec 16
ZXC18:414893Bury St EdmundsSuffolk Winter League6 Mar 16
2015 U15 Ipswich Jaffa
EventPerfPosVenueMeetingDate
10014.142IpswichSuffolk County Championships24 May 15
20028.93nsWoodfordEastern Young Athletes' League2 Aug 15
8002:33.42AIpswichEast Anglian League19 Jul 15
8002:36.24ABury St. EdmundsEastern Young Athletes' League12 Jul 15
8002:37.03AIpswichEast Anglian League21 Jun 15
8002:40.15ABury St. EdmundsEast Anglian League Final13 Sep 15
15005:31.22AWoodfordEastern Young Athletes' League2 Aug 15
15005:37.14IpswichSuffolk County Championships24 May 15
15005:47.606ABedfordEastern Young Athletes' League Final6 Sep 15
15005:51.23BIpswichEastern Young Athletes' League19 Apr 15
parkrun21:523111KesgraveKesgrave parkrun # 4013 Jun 15
parkrun22:004121KesgraveKesgrave parkrun # 5824 Oct 15
parkrun22:283021KesgraveKesgrave parkrun # 2714 Mar 15
parkrun22:283311KesgraveKesgrave parkrun # 396 Jun 15
parkrun22:282331Great CornardGreat Cornard parkrun # 7815 Aug 15
parkrun22:36341IpswichIpswich parkrun # 1257 Feb 15
parkrun22:363811IpswichIpswich parkrun # 16414 Nov 15
parkrun22:373211KesgraveKesgrave parkrun # 6221 Nov 15
parkrun22:38551Colchester CastleColchester Castle parkrun # 12826 Sep 15
parkrun22:403611KesgraveKesgrave parkrun # 5319 Sep 15
parkrun22:413831IpswichIpswich parkrun # 1583 Oct 15
parkrun22:435031KesgraveKesgrave parkrun # 4625 Jul 15
parkrun22:452911KesgraveKesgrave parkrun # 359 May 15
parkrun23:0549KesgraveKesgrave parkrun # 3325 Apr 15
parkrun23:15651IpswichIpswich parkrun # 1297 Mar 15
parkrun23:154631KesgraveKesgrave parkrun # 6619 Dec 15
parkrun23:184721KesgraveKesgrave parkrun # 3830 May 15
parkrun23:20341IpswichIpswich parkrun # 16628 Nov 15
parkrun23:22491IpswichIpswich parkrun # 14527 Jun 15
parkrun23:2540KesgraveKesgrave parkrun # 3616 May 15
parkrun23:30473IpswichIpswich parkrun # 15910 Oct 15
parkrun23:333611IpswichIpswich parkrun # 1464 Jul 15
parkrun23:3575IpswichIpswich parkrun # 13228 Mar 15
parkrun23:3541KesgraveKesgrave parkrun # 488 Aug 15
parkrun23:38631IpswichIpswich parkrun # 12424 Jan 15
parkrun23:3857KesgraveKesgrave parkrun # 2131 Jan 15
parkrun23:414931IpswichIpswich parkrun # 16017 Oct 15
parkrun23:48533IpswichIpswich parkrun # 1334 Apr 15
parkrun24:01611IpswichIpswich parkrun # 12721 Feb 15
parkrun24:05432IpswichIpswich parkrun # 16812 Dec 15
parkrun24:064021IpswichIpswich parkrun # 1637 Nov 15
parkrun24:13601IpswichIpswich parkrun # 1201 Jan 15
parkrun24:1474Colchester CastleColchester Castle parkrun # 10511 Apr 15
parkrun24:34481IpswichIpswich parkrun # 17025 Dec 15
ZXC10:3042114FramlinghamSuffolk Winter League1 Nov 15
ZXC14:432663WoodbridgeSuffolk Winter League6 Dec 15
ZXC15:0343198BungaySuffolk Winter League15 Feb 15
ZXC15:1647188StowmarketSuffolk Winter League18 Jan 15
2014 U15 Ipswich Jaffa
EventPerfPosVenueMeetingDate
parkrun23:25493KesgraveKesgrave parkrun # 915 Nov 14
parkrun23:262821KesgraveKesgrave parkrun # 1313 Dec 14
parkrun23:314121KesgraveKesgrave parkrun # 88 Nov 14
parkrun23:352931KesgraveKesgrave parkrun # 34 Oct 14
parkrun23:413521KesgraveKesgrave parkrun # 227 Sep 14
parkrun24:12561IpswichIpswich parkrun # 9519 Jul 14
parkrun24:1544KesgraveKesgrave parkrun # 71 Nov 14
parkrun24:19471IpswichIpswich parkrun # 11720 Dec 14
parkrun24:28581IpswichIpswich parkrun # 9626 Jul 14
parkrun24:28621IpswichIpswich parkrun # 989 Aug 14
parkrun24:30581IpswichIpswich parkrun # 9412 Jul 14
parkrun24:35471IpswichIpswich parkrun # 11825 Dec 14
parkrun24:58541IpswichIpswich parkrun # 972 Aug 14
parkrun25:004031KesgraveKesgrave parkrun # 518 Oct 14
parkrun25:0752KesgraveKesgrave parkrun # 120 Sep 14
parkrun25:13141IpswichIpswich parkrun # 8426 Apr 14
parkrun25:13611IpswichIpswich parkrun # 935 Jul 14
parkrun25:2890IpswichIpswich parkrun # 8717 May 14
parkrun25:33941IpswichIpswich parkrun # 907 Jun 14
parkrun25:4968IpswichIpswich parkrun # 10313 Sep 14
parkrun25:56110IpswichIpswich parkrun # 8931 May 14
parkrun26:05126IpswichIpswich parkrun # 8029 Mar 14
parkrun26:10109IpswichIpswich parkrun # 7922 Mar 14
parkrun26:11111IpswichIpswich parkrun # 9114 Jun 14
parkrun26:3190IpswichIpswich parkrun # 1026 Sep 14
parkrun27:10104IpswichIpswich parkrun # 8610 May 14
parkrun27:43143IpswichIpswich parkrun # 7815 Mar 14
parkrun28:23169IpswichIpswich parkrun # 778 Mar 14
parkrun33:19107KesgraveKesgrave parkrun # 411 Oct 14
ZXCNT48145Ipswich53-12 League12 Jan 14
ZXCNT65178Hadleigh53-12 League23 Feb 14
ZXCNT3465Tiptree53-12 League16 Nov 14
2013 U13 Ipswich Jaffa
EventPerfPosVenueMeetingDate
ZXCNT45224Ipswich53-12 League13 Jan 13
Total Performances: 139
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152015632