| 2024 V35 Metro Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:55 | | | | 1 | | | 1 | Camperdown | Camperdown parkrun # 553 | 27 Jul 24 |
| 10KMT | 36:30 | | | | 1 | | | | Fochabers | Gordon Castle Highland Games 10K | 19 May 24 |
| Mar | 3:14:17 | c | | | 6134 | | | 1029 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V35 Metro Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:51 | | | | 1 | | | 1 | Ury Riverside | Ury Riverside parkrun # 99 | 27 May 23 |
| parkrun | 16:58 | | | | 1 | | | 1 | Ellon | Ellon parkrun # 288 | 4 Mar 23 |
| 8.6KXC | 29:12 | | | | 39 | | | | Aberdeen | Scottish East District Championships | 2 Dec 23 |
| 10K | 33:39 | | | 33:42 | 4 | | | | Forres | Brodie Castle 10K | 5 Nov 23 |
| 10KMT | 35:30 | | | 35:30 | 1 | | 1 | 1 | Newburgh | Newburgh Beach Bash 10K | 18 Mar 23 |
| 15MMT | 1:25:26 | | | 1:25:27 | 2 | | | | Ballater | Run Balmoral Bristow 3 / 15 | 23 Apr 23 |
| 95MMT | 19:21:29 | | | | 9 | | | | Milngavie | West Highland Way 95 | 17 Jun 23 |
| 2022 V35 Metro Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 4:43 | | | | 4 | | | | Aberdeen | Mel's Union Street Mile | 27 Aug 22 |
| parkrun | 15:43 | | | | 1 | | | 1 | York | York parkrun # 399 | 5 Feb 22 |
| parkrun | 16:05 | | | | 1 | | | 1 | Ellon | Ellon parkrun # 274 | 5 Nov 22 |
| parkrun | 16:31 | | | | 6 | | | | Edinburgh | Edinburgh parkrun # 567 | 19 Mar 22 |
| parkrun | 16:33 | | | | 1 | | | 1 | Ellon | Ellon parkrun # 280 | 31 Dec 22 |
| parkrun | 16:41 | | | | 1 | | | 1 | Ellon | Ellon parkrun # 262 | 13 Aug 22 |
| parkrun | 18:15 | | | | 1 | | | 1 | Crathes Castle | Crathes Castle parkrun # 82 | 11 Jun 22 |
| parkrun | 19:02 | | | | 2 | | | 1 | Ellon | Ellon parkrun # 271 | 15 Oct 22 |
| 10.3KXC | 36:17 | | | | 56 | | | | Falkirk | Lindsays Scottish National Championships | 26 Feb 22 |
| MarMT | 2:45:56 | | | 2:45:57 | 1 | | | | Kielder | Active Northumberland Kielder Marathon | 2 Oct 22 |
| 2021 V35 Metro Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:55 | | | | 1 | | | 1 | Hazlehead | Hazlehead parkrun # 292 | 30 Oct 21 |
| parkrun | 16:57 | | | | 1 | | | 1 | Hazlehead | Hazlehead parkrun # 286 | 18 Sep 21 |
| parkrun | 17:17 | | | | 1 | | | 1 | University of Stirling | University of Stirling parkrun # 26 | 11 Sep 21 |
| parkrun | 18:00 | | | | 1 | | | 1 | Ury Riverside | Ury Riverside parkrun # 31 | 6 Nov 21 |
| 100K | 7:07:07 | | | | 3 | | | | Donadea, IRL | Donadea 100K (incl. ACP) | 21 Aug 21 |
| 2020 SEN Metro Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:57 | | | | 1 | | | | Clermont Waterfront, USA | Clermont Waterfront parkrun # 324 | 25 Jan 20 |
| 10KMT | 36:17 | | | 36:19 | 1 | | | | Newburgh | Newburgh Beach Bash 10K | 14 Mar 20 |
| Mar | 2:32:42 | | | 2:32:42 | 2 | | | | Tallahassee FL, USA | Tallahassee Marathon | 2 Feb 20 |
| 2019 SEN Metro Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 9:11 | | | | 1 | | | | Aberdeen | Run-4-It Metro Proms 3K Winter Series | 4 Jan 19 |
| 3K | 9:22 | | | | 1 | | | | Aberdeen | Run-4-It Metro Proms 3K Winter Series | 1 Nov 19 |
| parkrun | 16:14 | | | | 1 | | | 1 | Aberdeen | Aberdeen parkrun # 439 | 21 Dec 19 |
| parkrun | 16:18 | | | | 1 | | | 1 | Aberdeen | Aberdeen parkrun # 435 | 23 Nov 19 |
| parkrun | 16:26 | | | | 1 | | | 1 | Hazlehead | Hazlehead parkrun # 263 | 30 Nov 19 |
| parkrun | 17:16 | | | | 1 | | | 1 | Crathes Castle | Crathes Castle parkrun # 5 | 9 Mar 19 |
| 10K | 32:12 | | | 32:12 | 5 | | | | Tillicoultry | Tilli 10K | 28 Dec 19 |
| 15MMT | 86:38 | | | | 2 | | | | Crathie | Run Balmoral 3 / 15 | 28 Apr 19 |
| 100K | 6:54:42 | | | | 3 | | | | Perth | Self Transcendence 100K (inc Anglo Celtic Plate) | 24 Mar 19 |
| 2018 SEN Metro Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:08 | | | | 1 | | | 1 | Linwood | Linwood parkrun # 106 | 11 Aug 18 |
| 8.5KXC | 29:29 | | | | 18 | | | | Aberdeen | Scottish East District Championships | 8 Dec 18 |
| 10K | 34:36 | | | | 2 | | | | Forres | Forres Highland Games 10K (Inc North District Championship) | 7 Jul 18 |
| HM | 71:23 | | | 71:23 | 2 | | | | Aberdeen | Simplyhealth Great Aberdeen Half Marathon | 26 Aug 18 |
| HMNAD | 75:29 | | | 75:29 | 1 | | | | Stonehaven | Stonehaven Half Marathon | 1 Jul 18 |
| HMMT | 77:24 | | | | 1 | | | | Bishop Wilton | Yorkshire Wolds Half Marathon | 21 Jul 18 |
| 15MMT | 83:38 | | | 83:39 | 2 | | | | Crathie | Run Balmoral 15 | 22 Apr 18 |
| Mar | 2:27:27 | c | | | 67 | | | | Chicago IL, USA | Bank of America Chicago Marathon | 7 Oct 18 |
| 53MMT | 7:06:58 | c | | | 1 | | | | Tyndrum | Highland Fling 53 | 28 Apr 18 |
| 2017 SEN Metro Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:50 | | | | 1 | | | 1 | Perth | Perth parkrun # 178 | 29 Apr 17 |
| parkrun | 15:55 | | | | 1 | | | 1 | Livingston | Livingston parkrun # 57 | 21 Jan 17 |
| parkrun | 16:52 | | | | 1 | | | 1 | Hazlehead | Hazlehead parkrun # 168 | 25 Dec 17 |
| 8KXC | 27:49 | | | | 29 | 2 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 7 Jan 17 |
| 5.8ML | 30:07 | | | | 6 | L2 | | | Livingston | Scottish Men's 6-Stage Relays | 26 Mar 17 |
| 10K | 32:33 | | | 32:37 | 1 | | | | Lumphanan | Lumphanan Detox 10K | 2 Jan 17 |
| HM | 71:46 | | | 71:46 | 3 | | | | Aberdeen | Simplyhealth Great Aberdeen Half Marathon | 27 Aug 17 |
| HMMT | 84:38 | | | | 1 | | | | Threshfield | Wharfedale Trail Half Marathon | 3 Jun 17 |
| Mar | 2:29:54 | c | | | 84 | | | | London | Virgin London Marathon | 23 Apr 17 |
| MarDH | 2:27:55 | | | 2:27:56 | 2 | | | | Inverness | Baxters Loch Ness Marathon | 24 Sep 17 |
| 50KMT | 4:55:49 | | | 4:55:49 | 26 | | | | Badia Prataglia, ITA | Trail World Championships | 10 Jun 17 |
| 2016 SEN Forres |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:16 | | | | 1 | | | 1 | Aberdeen | Aberdeen parkrun # 277 | 24 Dec 16 |
| parkrun | 16:38 | | | | 1 | | | 1 | Aberdeen | Aberdeen parkrun # 240 | 9 Apr 16 |
| parkrun | 16:57 | | | | 1 | | | 1 | Hazlehead | Hazlehead parkrun # 107 | 15 Oct 16 |
| parkrun | 17:04 | | | | 1 | | | 1 | Aberdeen | Aberdeen parkrun # 262 | 10 Sep 16 |
| 9.7KXC | 31:23 | | | | 13 | | | | Aberdeen | Scottish East District Championships | 3 Dec 16 |
| 10K | 32:47 | | | 32:48 | 1 | | | | Westhill | Westhill 10K | 12 Jun 16 |
| 10K | 33:11 | | | 33:13 | 2 | | | | Lumphanan | Lumphanan Detox 10K | 2 Jan 16 |
| 10.5KXC | 35:48 | | | | 2 | | | | Inverness | Scottish North District League | 16 Jan 16 |
| 12KMT | 37:07 | | | | 1 | | | | Strathmiglo | Fife Athletic Club Festival of Trail Running (Inc Scottish Athletics Mid–Trail Championship) | 27 Aug 16 |
| 12KXC | 42:48 | | | | 20 | | | | Callendar Park | Scottish National Championships | 27 Feb 16 |
| HM | 70:41 | | | 70:42 | 1 | | | | Garioch | Run Garioch Half Marathon | 20 Mar 16 |
| HM | 75:03 | | | 75:03 | 1 | | | | Fraserburgh | Fraserburgh Half Marathon | 6 Nov 16 |
| Mar | 2:25:23 | | | 2:25:27 | 55 | | | | London | Virgin London Marathon | 24 Apr 16 |
| MarDH | 2:26:21 | | | 2:26:22 | 3 | | | | Inverness | Baxters Loch Ness Marathon | 25 Sep 16 |
| 2015 SEN Forres |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:59 | | | | 1 | | | 1 | Hazlehead | Hazlehead parkrun # 37 | 30 May 15 |
| parkrun | 17:10 | | | | 1 | | | 1 | Aberdeen | Aberdeen parkrun # 172 | 1 Jan 15 |
| parkrun | 17:27 | | | | 2 | | | 1 | Hazlehead | Hazlehead parkrun # 18 | 1 Jan 15 |
| 8KXC | 29:34 | | | | 29 | | | | Edinburgh | Great Edinburgh XCountry (inc Scottish Inter-District) | 10 Jan 15 |
| 10K | 32:25 | | | 32:25 | 1 | | | | Lumpannan | Lumphanan Detox 10K | 2 Jan 15 |
| 10K | 33:06 | | | 33:06 | 3 | | | | Aberdeen | City of Aberdeen Baker Hughes 10K | 17 May 15 |
| 10K | 33:07 | | | | 1 | | | | Aberdeen | Eddie's Beach 10K | 9 Jun 15 |
| 10KMT | 36:04 | | | | 1 | | | | Dinnet | Kinord 10K | 24 Oct 15 |
| 10KXC | 32:52 | | | | 3 | | | | Elgin | Scottish North District Championships | 5 Dec 15 |
| HM | 70:19 | | | 70:21 | 1 | | | | Fraserburgh | Fraserburgh Half Marathon | 15 Nov 15 |
| HM | 70:37 | | | 70:37 | 1 | | | | Garioch | Run Garioch Half Marathon | 22 Mar 15 |
| ZXC | 35:15 | | | | 2 | | | | Forres | Scottish North District League | 17 Jan 15 |
| ZXC | 35:25 | | | | 2 | | | | Sutherland | Scottish North District League | 31 Jan 15 |
| 2014 SEN Forres |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:35 | | | | 1 | | | 1 | Aberdeen | Aberdeen parkrun # 143 | 14 Jun 14 |
| parkrun | 15:58 | | | | 1 | | | 1 | Aberdeen | Aberdeen parkrun # 140 | 24 May 14 |
| parkrun | 16:28 | | | | 1 | | | 1 | Hazlehead | Hazlehead parkrun # 5 | 20 Sep 14 |
| 10K | 30:46 | | | 30:46 | 7 | | | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 28 Dec 14 |
| 10K | 31:10 | | | 31:11 | 12 | | | | Stirling | City of Stirling 10K (Inc Scottish Championships) | 14 Sep 14 |
| 10K | 31:25 | | | 31:26 | 4 | | | | Inverness | Baxters Loch Ness 10K | 28 Sep 14 |
| 10K | 31:49 | | | 31:49 | 5 | | | | Paisley | Paisley 10K | 31 Aug 14 |
| 10K | 32:42 | | | | 2 | | | | Forres | Forres Highland Games 10K | 5 Jul 14 |
| 10KMT | 35:43 | | | | 1 | | | | Dinnet | Loch Kinord 10K | 18 Oct 14 |
| HMMT | 76:22 | | | | 1 | | | | Monymusk | Monymusk Hilly Half | 26 Oct 14 |
| ZXC | 28:44 | | | | 1 | | | | Keith | Scottish North District League | 1 Nov 14 |
| ZXC | 35:51 | | | | 2 | | | | Inverness | Scottish North District Championships | 29 Nov 14 |
| ZFL | 49:24 | | | 49:25 | 9 | | | | Llanberis | Snowdon (10M/3300ft) | 19 Jul 14 |
| ZFL | 54:17 | | | | 1 | | | | Bennachie | Bennachie Hill Race | 5 Oct 14 |
| ZFL | 73:10 | | | | 5 | | | | Dollar | Dollar (9.3M/3379ft) | 28 Jun 14 |
| 2013 SEN Forres |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:26 | | | 15:26 | 3 | | | | Crathie | Run Balmoral ConocoPhillips 5K | 27 Apr 13 |
| 5K | 15:39 | | | | 1 | | | | Inverurie | Run Garioch 5K | 24 Mar 13 |
| 5KL | 16:00 | | | | 7 | | | | Douglas | Isle of Man Easter Festival 5K Relay | 31 Mar 13 |
| parkrun | 15:55 | | | | 1 | | | | Aberdeen | Aberdeen parkrun # 81 | 13 Apr 13 |
| 4MMT | 21:43 | | | | 1 | | | | Peel | Isle of Man Easter Festival Peel Hill 4 | 30 Mar 13 |
| 10K | 31:37 | a | | 31:41 | 3 | | | | Inverness | Baxters Loch Ness 10K | 29 Sep 13 |
| 10K | 31:48 | | | 31:50 | 10 | | | | Stirling | City of Stirling 10K (Inc Scottish Champs) | 15 Sep 13 |
| 10K | 32:12 | | | 32:12 | 3 | | | | Aberdeen | Aberdeen Baker Hughes 10K | 19 May 13 |
| 10K | 32:23 | | | | 8 | | | | Port Erin | Isle of Man Easter Festival 10K | 29 Mar 13 |
| 10KMT | 35:01 | | | | 1 | | | | Fochabers | Jean Carr Challenge | 21 Jul 13 |
| 10KMT | 35:57 | | | 35:57 | 7 | | | | Llanwrst | Welsh Open 10K (Inc Welsh Short Trail Champs) | 6 Jul 13 |
| 11KMT | 41:54 | | | | 6 | | | | Keswick | Karrimor Great Trail Challenge 11K | 9 Jun 13 |
| 15KMT | 49:01 | | | | 4 | | | | Falkland | Scottish National Trail Championships | 25 May 13 |
| HM | 68:52 | | | | 13 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 6 Oct 13 |
| HM | 69:05 | | | 69:05 | 6 | | | | Inverness | Inverness Half Marathon | 17 Mar 13 |
| ZXC | 26:46 | | | | 1 | | | | Keith | RUN 4 IT North District League | 26 Jan 13 |
| ZXC | 28:00 | | | | 18 | | | | Edinburgh | Great Edinburgh International (inc Scottish Inter District Championships) | 5 Jan 13 |
| ZXC | 29:35 | | | | 1 | | | | Keith | Scottish North District League | 2 Nov 13 |
| ZXC | 36:07 | | | | 2 | | | | Nairn | Scottish North District Championships | 30 Nov 13 |
| ZXC | 40:00 | | | | 12 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZFL | 63:32 | | | | 10 | | | | Whinlatter Forest Visitor Centre | World Mountain Running Championship Trial Races | 11 Aug 13 |
| ZFL | 2:06:24 | | | | 1 | | | | Dufftown | Ben Rinnes Five Tops (14M/4921ft) | 27 Jul 13 |
| 2012 SEN Forres |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 33:02.14 | | | | 4 | | | | Dunfermline | Scottish 10,000m Championships | 24 Jun 12 |
| 3K | 9:04 | | | | 3 | | | | Aberdeen | Run-4-it Metro Proms 3K Series | 3 Feb 12 |
| 3K | 9:26 | | | | 1 | | | | Aberdeen | Run-4-it Metro Proms 3K Series | 2 Mar 12 |
| 3K | 9:33 | | | | 2 | | | | Aberdeen | Children 1st Spring Proms 3K | 24 Apr 12 |
| 10K | 31:38 | a | | 31:38 | 3 | | | | Inverness | Baxters River Ness 10K | 30 Sep 12 |
| 10K | 32:53 | | | | 1 | | | | Elgin | Moray 10K | 2 Sep 12 |
| 10K | 32:59 | | | | 7 | | | | Port Erin | Isle of Man Easter Festival 10K | 6 Apr 12 |
| 10K | 33:17 | | | 33:19 | 2 | | | | Aberdeen | City of Aberdeen Baker Hughes 10K | 20 May 12 |
| 10M | 55:20 | | | | 1 | | | | Ballater | Ballater 10 | 29 Jul 12 |
| ZXC | 22:08 | | | | 36 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXC | 32:25 | | | | 2 | | | | Elgin | Run 4 It North District League | 28 Jan 12 |
| ZXC | 34:02 | | | | 1 | | | | Caithness | RUN 4 IT North District League | 6 Oct 12 |
| ZXC | 34:37 | | | | 1 | | | | Inverness | RUN 4 IT North District League | 3 Nov 12 |
| ZXC | 35:40 | | | | 2 | | | | Evanton | Scottish North District Championships | 24 Nov 12 |
| ZXC | 37:01 | | | | 1 | | | | Evanton | Run 4 It North District League | 14 Jan 12 |
| ZXC | 42:24 | | | | 24 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZFL | 22:06 | | | | 10 | | | | Peel | Isle of Man Easter Festival Peel Hill Men's 4 | 7 Apr 12 |
| 2011 SEN Forres |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:49 | | | | 2 | | | | Aberdeen | Aberdeenshire Disability Sport 5K | 2 Jun 11 |
| 5K | 17:49 | | | 17:50 | 3 | | | | Tarves | jogscotland 5K Challenge Aberdeenshire | 8 Jun 11 |
| 5KMT | 17:34 | | | | 2 | | | | Lanzarote, ESP | International Running Challenge Beach 5K | 29 Nov 11 |
| 10K | 32:24 | | | | 1 | | | | Aviemore | Aviemore 10K | 16 Oct 11 |
| 10K | 32:55 | | | 32:55 | 1 | | | | Inverness | Baxters Loch Ness 10K | 2 Oct 11 |
| 10K | 34:28 | | | 34:30 | 7 | | | | Aberdeen | Aberdeen Baker Hughes 10K | 22 May 11 |
| 10K | 35:40 | | | | 25 | | | | Port Erin | Isle of Man Easter 10K | 22 Apr 11 |
| 10K | 36:34 | | | | 7 | | | | Forres | Forres Highland Games 10K | 9 Jul 11 |
| 13KMT | 44:10 | | | | 2 | | | | Lanzarote, ESP | International Running Challenge 13K Mountain Ridge Run | 28 Nov 11 |
| ZXC | 13:54 | | | | 46 | | | | Glasgow | Scottish National 4K Championships | 5 Nov 11 |
| ZXC | 30:41 | | | | 1 | | | | Keith | Run 4 It North District League | 29 Oct 11 |
| ZXC | 32:34 | | | | 1 | | | | Inverness | Run 4 It North District League | 12 Nov 11 |
| ZXC | 35:52 | | | | 2 | | | | Forres | Scottish North District Championships | 26 Nov 11 |
| 2010 SEN Forres |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:24.5 | | | | 6 | 1 | | | Aberdeen | Aberdeen AAC 3000m Championships | 31 May 10 |
| 3K | 9:30 | | | | 2 | | | | Aberdeen | Run 4 It Proms Winter 3K | 5 Feb 10 |
| 3K | 9:31 | | | | 2 | | | | Aberdeen | Metro Promenade 3K Series | 5 Nov 10 |
| 3K | 9:41 | | | | 2 | | | | Aberdeen | Run 4 It Proms Winter 3K | 5 Mar 10 |
| 10K | 34:17 | | | | 2 | | | | Inverurie | Garioch 10K | 21 Mar 10 |
| 10K | 34:17 | | | | 7 | | | | Aberdeen | City of Aberdeen Baker Hughes 10K | 23 May 10 |
| 10K | 34:31 | | | | 3 | | | | Dyke | Dyke 10K | 26 Sep 10 |
| 10K | 35:10 | | | | 25 | | | | Port Erin | Isle of Man Easter Festival 10K | 2 Apr 10 |
| 10K | 35:11 | | | | 37 | | | | Edinburgh | Bupa Great Edinburgh 10K | 2 May 10 |
| HM | 80:31 | | | | 2 | | | | Brechin | White Caterthun Half-Marathon | 20 Mar 10 |
| ZXC | 32:08 | | | | 2 | | | | Forres | Speyside Runner North District League | 23 Jan 10 |
| ZXC | 34:20 | | | | 2 | | | | Moray | Speyside Runner North District League | 13 Feb 10 |
| ZXC | 34:41 | | | | 1 | | | | Moray | Speyside Runner North District League | 13 Nov 10 |
| ZXC | 34:42 | | | | 3 | | | | Lochaber | Speyside Runner North District League | 2 Oct 10 |
| ZXC | 37:16 | | | | 3 | | | | Keith | Speyside Runner North District League | 30 Oct 10 |
| ZXC | 42:47 | | | | 58 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| 2009 SEN Forres |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KMT | 9:40 | | | | 1 | | | | Bridge of Don | Woodcroft Charity Woodland 3K | 30 Jul 09 |
| 5KMT | 16:49 | | | | 1 | | | | Fyvie Castle | Fyvie Castle XC 5K | 13 Jun 09 |
| 5KMT | 17:26 | | | | 1 | | | | Haddo Country Park | Tartan Shorts 5K | 29 Nov 09 |
| 5KMT | 20:57 | | | | 1 | | | | Laurencekirk | Laurencekirk Tower 5K | 18 Jul 09 |
| 10K | 34:58 | | | | 2 | | | | Peterhead | Peterhead 10K | 30 Aug 09 |
| 10K | 35:00 | | | | 4 | | | | Elgin | Moray Roadrunners 10K | 29 Mar 09 |
| 10K | 35:35 | | | | 37 | | | | Edinburgh | Bupa Great Edinburgh 10K | 3 May 09 |
| ZXC | 26:19 | | | | 2 | | | | Montrose | The Running Shop Round the Castles | 15 Mar 09 |
| ZXC | 36:53 | | | | 8 | | | | Lochaber | Speyside Runner North District League | 3 Oct 09 |
| ZXC | 37:08 | | | | 6 | | | | Inverness | Scottish North District Championships | 21 Nov 09 |
| ZXC | 37:33 | | | | 5 | | | | Keith | Speyside Runner North District League | 5 Dec 09 |
| ZXC | 37:41 | | | | 3 | | | | Banchory | The Running Shop Round the Castles | 25 Jan 09 |
| ZXC | 38:13 | | | | 5 | | | | Nairn | Speyside Runner North District League | 31 Jan 09 |
| ZFL | 19:26 | | | | 3 | | | | Ballater | Monaltrie Hill Race (2.5M/1302ft)13655 | 13 Aug 09 |
| ZFL | 27:30 | | | | 3 | | | | Perth | Kinnoull Hill Race (4M/800ft) | 20 May 09 |
| ZFL | 33:59 | | | | 3 | | | | Inverness | Craig Dunain 6M/900ft | 21 Mar 09 |
| 2008 SEN Forres |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 34:35.4 | | | | 1 | | | | Aberdeen | Aberdeen AAC Championships | 23 Apr 08 |
| 3K | 10:24 | | | | 1 | | | | Aberdeen | Aberdeen Winter Proms 3K Series | 5 Dec 08 |
| 5KMT | 21:15 | | | | 1 | | | | Laurencekirk | Laurencekirk Tower 5K | 19 Jul 08 |
| 3.5MFL | 22:52 | | | | 3 | | | | Aberdeen | Krunce Series 3.5M/500ft | 2 Sep 08 |
| 10K | 33:55 | | | | 2 | | | | Lossiemouth | Moray 10K | 7 Sep 08 |
| 10K | 34:11 | | | | 3 | | | | Nairn | Nairn 10K | 2 Mar 08 |
| 10K | 34:23 | | | | 2 | | | | Inverurie | Spec Savers Garioch 10K | 13 Apr 08 |
| 10K | 34:50 | | | | 22 | | | | Port Erin | Isle of Man Easter Athletics Festival 10K | 21 Mar 08 |
| 10M | 58:55 | | | | 1 | | | | Elgin | Elgin 10 & North Championships | 13 Jul 08 |
| ZMT | 16:45 | | | | 1 | | | | Haddo House | Tartan Shorts Races | 16 Mar 08 |
| ZMT | 22:48 | | | | 1 | | | | Countesswells | Kingshill Krunce Series | 1 Apr 08 |
| ZMT | NT | | | | 1 | | | | Bellabeg | Lonach Hill Race | 23 Aug 08 |
| ZXC | 34:13 | | | | 2 | | | | Forres | Speyside Leisure North District League | 16 Feb 08 |
| ZXC | 35:18 | | | | 5 | | | | Forres | Scottish North District Championships | 29 Nov 08 |
| ZXC | 38:21 | | | | 99 | | | | Swansea | BUSA Cross Country Championships | 2 Feb 08 |
| ZXC | 39:21 | | | | 9 | | | 2 | Moray | Speyside Runner North District League | 15 Nov 08 |
| ZFL | 22:52 | | | | 3 | | | | Aberdeen | Krunce Series 3.5M/500ft | 2 Sep 08 |
| ZFL | 22:54 | | | | 15 | | | | Peel | Isle of Man Easter Athletics Festival Hill Race | 22 Mar 08 |
| ZFL | 29:07 | | | | 2 | | | | Banchory | Banchory Show Scolty Hill Race 5M/900ft | 26 Jul 08 |
| ZFL | 36:42 | | | | 4 | | | | Angus | White Tops Hill Race | 4 Jul 08 |
| ZFL | 47:45 | | | | 2 | | | | Monymusk | Cairn William Hill Race & Pitfichie Junior Race (6M/1400ft) | 27 Sep 08 |
| ZFL | 58:47 | | | | 3 | | | | Oyne | Bennachie Hill Race & Young Athlete Relay (8M/1800ft) | 5 Oct 08 |
| ZFL | NT | | | | 1 | | | | Banff | Banff Knock Hill Race (8.5M/1000ft) | 7 Jun 08 |
| 2007 U23 Forres |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 33:41 | | | | 9 | | | | Aberdeen | City of Aberdeen Baker Hughes 10K | 27 May 07 |
| 10K | 34:16 | | | | 1 | | | | Aberdeen | The Running Shop Beach 10K | 12 Jun 07 |
| 10K | 34:51 | | | | 2 | | | | Forres | Forres Games 10K | 7 Jul 07 |
| ZMT | 22:50 | | | | 1 | | | | Countesswells Forest | Kingshill Krunce Series | 7 Aug 07 |
| ZXC | 39:18 | | | | 6 | | | | Nairn | Speyside Leisure North District League | 8 Dec 07 |
| 2006 U23 Forres |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:18 | | | | 1 | | | | Forres | Forres Highland Games 10km | 8 Jul 06 |
| 10K | 34:31 | | | | 3 | | | | Nairn | Nairn 10km | 19 Mar 06 |
| HM | 79:55 | | | | 1 | | | | Aberdeen | Performance Plus Dyce Half Marathon | 6 Aug 06 |
| 2005 U23 Forres |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 33:16 | | | | 1 | | | | Nairn | NAIRN 10km | 6 Mar 05 |
| 10K | 33:41 | | | | 2 | | | | Elgin | MORAY 10km inc NORTH DISTRICT CHAMPIONSHIPS | 27 Mar 05 |
| 10K | 34:12 | | | | 5 | | | | Forres | Northern Scotland 10K Series | 15 May 05 |
| 10K | 35:35 | | | | 2 | | | | Forres | GRANT PARK 10km Forres | 9 Jul 05 |
| 2004 U20 Forres |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:25 | | | | 1 | | | | Golspie | Golspie 10K | 11 Sep 04 |
| 2003 U20 Forres |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:50.51 | | | | 2 | | | | Grangemouth | Gordon Woodlands Scottish Schools Championships | 14 Jun 03 |
| 2002 U17 Forres |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.96 | | | | 1 | | | | Inverness | Scottish North District Championships | 11 May 02 |
| 800 | 2:03.4 | | | | 1 | | | | Inverness | SCOTTISH YOUNG ATHLETES' | 19 May 02 |
| 800 | 2:04.8 | | | | 1 | | | | Inverness | INVERNESS OPEN Queen's Park, Inverness | 14 Apr 02 |
| 800 | 2:04.85 | | | | 1 | | | | Inverness | North Section Inverness | 26 May 02 |
| 1500 | 4:17.61 | i | | | 2 | | | | Glasgow | BANK OF SCOTLAND SCOTTISH UNDER-20 | 17 Feb 02 |
| 1500 | 4:25.34 | | | | 1 | | | | Inverness | Scottish North District Championships | 11 May 02 |
| 1500SC | 4:58.78 | | | | 5 | | | | Grangemouth | Bank of Scotland Scottish U20 & U17 Championships | 25 Aug 02 |