| 2020 V65 St. Mary's Richmond/Hillingdon/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.58 | w | 3.4 | | 5 | 2.1 | | | Harrow | Harrow AC Night 100m, Shot & Javelin | 17 Sep 20 |
| 100 | 16.63 | w | 2.6 | | 6 | 1.1 | | | Harrow | Harrow AC Night 100m, Shot & Javelin | 17 Sep 20 |
| 100 | 16.67 | | 0.4 | | 3 | 7 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 3 Oct 20 |
| 200 | 35.61 | | 0.3 | | 4 | 5 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 3 Oct 20 |
| 2018 V65 St. Mary's Richmond/Hillingdon/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.95 | | 0.0 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| 100 | 16.1 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 18 Jun 18 |
| 100 | 16.20 | | 1.1 | | 5 | 1 | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 30 Sep 18 |
| 100 | 16.9 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 14 May 18 |
| 200 | 34.2 | | | | 1 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 1 Aug 18 |
| 200 | 34.43 | | 1.1 | | 3 | 4 | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 30 Sep 18 |
| 200 | 35.5 | | | | 1 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 4 Jun 18 |
| 2017 V65 St. Mary's Richmond/Hillingdon/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.68 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 60 | 9.91 | i | | | 1 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 60 | 10.03 | i | | | 1 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 200 | 32.77 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 200 | 32.94 | i | | | 2 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 200 | 32.97 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| 200 | 32.98 | i | | | 1 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 200 | 33.56 | i | | | 4 | 5 | | | Lee Valley | London Senior & U20 Games | 28 Jan 17 |
| 2016 V65 St. Mary's Richmond/Hillingdon/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.89 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 60 | 9.98 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 100 | 15.3 | | | | 2 | ns | | | Twickenham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| 100 | 15.39 | w | 2.1 | | 4 | | | | Perth, AUS | WMA - World Masters Championships | 27 Oct 16 |
| 100 | 15.49 | | 0.9 | | 3 | h1 | | | Perth, AUS | WMA - World Masters Championships | 26 Oct 16 |
| 100 | 15.5 | | | | 2 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 14 Aug 16 |
| 100 | 15.52 | | 0.0 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| 100 | 15.81 | | 1.5 | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| 100 | 15.88 | w | 3.4 | | 5 | 1 | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
| 100 | 16.00 | | 0.5 | | 7 | 1 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 100 | 16.20 | | -2.0 | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 100 | 16.2 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 9 May 16 |
| 100 | 16.2 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 20 Jun 16 |
| 100 | 16.3 | | | | 5 | 4 | | | Crawley | Crawley AC Spring Open Meeting | 3 Apr 16 |
| 100 | 16.4 | | | | 4 | ns | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 17 Apr 16 |
| 200 | 32.09 | w | 4.1 | | 4 | | | | Perth, AUS | WMA - World Masters Championships | 1 Nov 16 |
| 200 | 32.30 | w | 4.5 | | 3 | h2 | | | Perth, AUS | WMA - World Masters Championships | 31 Oct 16 |
| 200 | 32.5 | | | | 1 | ns | | | Twickenham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| 200 | 32.63 | | 0.0 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| 200 | 32.7 | | | | 2 | ns | | | Twickenham | Rosenheim League West Division | 6 Jul 16 |
| 200 | 32.8 | | | | 3 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 17 Apr 16 |
| 200 | 32.9 | | | | 3 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 14 Aug 16 |
| 200 | 33.18 | | 1.0 | | 3 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| 200 | 33.18 | | 0.5 | | 6 | 1 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 200 | 33.3 | | | | 1 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 6 Jun 16 |
| 200 | 33.49 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 21 Feb 16 |
| 200 | 33.5 | | | | 1 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 16 |
| 200 | 33.58 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 14 Feb 16 |
| 200 | 33.7 | | | | 3 | 3 | | | Crawley | Crawley AC Spring Open Meeting | 3 Apr 16 |
| 200 | 34.00 | | -1.8 | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 200 | 34.40 | | | | 6 | 1 | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
| 400 | 83.8 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 9 May 16 |
| 400 | 84.9 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 20 Jun 16 |
| 2015 V60 St. Mary's Richmond/Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.9 | | | | 6 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 23 Aug 15 |
| 100 | 16.1 | | | | 4 | ns | | | Twickenham | Rosenheim League Division West | 8 Jul 15 |
| 100 | 16.3 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 22 Jun 15 |
| 100 | 16.41 | | -0.1 | | 4 | 1 | | | Watford | Watford Open Graded Meeting | 9 Sep 15 |
| 100 | 16.67 | | 0.5 | | 3 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| 100 | 16.8 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 11 May 15 |
| 200 | 33.5 | | | | 2 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 15 |
| 200 | 33.55 | | -1.3 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| 200 | 33.6 | | | | 4 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 23 Aug 15 |
| 200 | 33.73 | | -0.2 | | 6 | 1 | | | Watford | Watford Open Graded Meeting | 9 Sep 15 |
| 200 | 33.8 | | | | 2 | ns | | | Twickenham | Rosenheim League Division West | 8 Jul 15 |
| 200 | 34.08 | | 0.0 | | 5 | 1 | | | Watford | Watford Open Graded Meeting | 23 Sep 15 |
| 200 | 34.7 | | | | 1 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 8 Jun 15 |
| 200 | 35.36 | | 0.4 | | 3 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| LJ | 2.12 | | | | 1 | ns | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 11 May 15 |
| 2014 V60 St. Mary's Richmond/Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.62 | | -0.4 | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 100 | 15.9 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 23 Jun 14 |
| 100 | 16.2 | | | | 3 | | | | Kingston | Rosenheim League West Division | 30 Apr 14 |
| 100 | 16.5 | | | | 1 | | | | Twickenham | St. Mary's Richmond Open Meeting | 7 Sep 14 |
| 100 | 16.70 | | 0.5 | | 6 | 1 | | | Watford | Watford Open Graded Meeting | 24 Sep 14 |
| 200 | 33.1 | | | | 1 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 9 Jun 14 |
| 200 | 33.1 | | | | 1 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 14 Jul 14 |
| 200 | 33.35 | | 0.9 | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 200 | 33.50 | | 0.0 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| 200 | 33.9 | | | | 3 | | | | Kingston | Rosenheim League West Division | 30 Apr 14 |
| JT400 | 15.04 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 23 Jun 14 |
| JT400 | 13.95 | | | | 1 | | | | Twickenham | St. Mary's Richmond Open Meeting | 7 Sep 14 |
| 2013 V60 St. Mary's Richmond/Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.3 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 24 Jun 13 |
| 100 | 16.4 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 13 May 13 |
| 100 | 16.54 | | 0.5 | | 8 | 3 | | | Crawley | Crawley AC Tom Lintern Open Medal Meeting | 26 Aug 13 |
| 200 | 34.20 | | 1.7 | | 5 | | | | Crawley | Crawley AC Tom Lintern Open Medal Meeting | 26 Aug 13 |
| 200 | 34.4 | | | | 1 | | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 13 |
| 200 | 34.5 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 15 Jul 13 |
| JT500 | 15.21 | | | | 2 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 15 Jul 13 |
| 2012 V60 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.44 | i | | | 5 | 1.21 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Mar 12 |
| 100 | 16.6 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 14 May 12 |
| 200 | 32.9 | | | | 1 | ns | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 200 | 34.7 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 16 Jul 12 |
| 200 | 35.4 | | | | 1 | | | | Twickenham | Southern Counties Veterans' League Mid London Division | 11 Jun 12 |
| 400 | 85.5 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 14 May 12 |
| JT500 | 16.01 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 16 Jul 12 |
| 2011 V60 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.8 | | | | 1 | | | | Twickenham | SCVAC League Mid London Division | 18 Jul 11 |
| 2010 V55 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 36.7 | | | | 3 | | | | Twickenham | Southern Counties Veterans League Mid London | 7 Jun 10 |
| 800 | 3:35.5 | | | | 4 | | | | Twickenham | Southern Counties Veterans League Mid London | 7 Jun 10 |
| 2007 V55 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.4 | | | | 1 | 50 | | | Battersea Park | SCVAC League Mid London Division | 9 Jul 07 |
| 400 | 82.1 | | | | 2 | 50 | | | Battersea Park | SCVAC League Mid London Division | 9 Jul 07 |
| 3000 | 15:58.5 | | | | 4 | | | | Battersea Park | SCVAC League Mid London Division | 11 Jun 07 |
| JT500 | 12.24 | | | | 4 | | | | Battersea Park | SCVAC League Mid London Division | 9 Jul 07 |