| 2018 V50 Midland Masters/Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.80 | i | | | 2 | h2 | | | Madrid, ESP | European Masters Indoor Championships | 20 Mar 18 |
| 60 | 7.84 | i | | | 2 | 1 | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| 60 | 7.89 | i | | | 8 | s2 | | | Madrid, ESP | European Masters Indoor Championships | 20 Mar 18 |
| 60 | 7.90 | i | | | 3 | 1 | | | Lee Valley | British Masters Championships | 10 Mar 18 |
| 60 | 7.91 | i | | | 4 | E1.1 | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
| 60 | 7.94 | i | | | 2 | 2.10 | | | Loughborough | Loughborough Students AC Open | 3 Feb 18 |
| 60 | 7.98 | i | | | 3 | 1.9 | | | Loughborough | Loughborough Students AC Open | 3 Feb 18 |
| 60 | 8.04 | i | | | 6 | E2.2 | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
| 100 | 12.12 | w | 2.9 | | 1 | 2.6 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 100 | 12.22 | | 1.1 | | 2 | 2.13 | | | Lee Valley | Lee Valley Sprint Open Series | 18 Jul 18 |
| 100 | 12.25 | | 0.6 | | 1 | 4 | | | Uxbridge | West London Sprints Open Series | 25 Jul 18 |
| 100 | 12.25 | w | 2.1 | | 1 | 1.6 | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 100 | 12.35 | w | 2.6 | | 6 | 10 | | | Lee Valley | Lee Valley Sprint Open Series | 29 Aug 18 |
| 100 | 12.36 | | 0.9 | | 1 | 1.14 | | | Lee Valley | Lee Valley Sprint Open Series | 18 Jul 18 |
| 100 | 12.39 | | 0.0 | | 4 | | | | Birmingham | British Masters Championships | 25 Aug 18 |
| 100 | 12.41 | | 1.2 | | 3 | h1 | | | Birmingham | British Masters Championships | 25 Aug 18 |
| 100 | 12.5 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 2 Jul 18 |
| 100 | 12.6 | | | | 1 | 1 | | | Worcester | Worcester AC Open | 7 Jun 18 |
| 100 | 12.78 | | | | 2 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| 100 | 12.84 | | 0.4 | | 1 | 2.2 | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| 100 | 13.21 | | -1.9 | | 3 | 1.8 | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| 200 | 25.9 | | | | 1 | | | | Birmingham | Midland Veterans' League Division North | 6 Jun 18 |
| 200 | 26.04 | i | | | 4 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| 200 | 26.12 | | | | 2 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| 200 | 27.17 | i | | | 5 | 2 | | | Lee Valley | British Masters Championships | 11 Mar 18 |
| 60HM50 | 9.19 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| 60HM50 | 9.27 | i | | | 2 | | | | Lee Valley | British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships) | 25 Feb 18 |
| 60HM50 | 9.28 | i | | | 4 | h1 | | | Madrid, ESP | European Masters Indoor Championships | 23 Mar 18 |
| 60HM50 | 9.40 | i | | | 3 | | | | Lee Valley | British Masters Championships | 10 Mar 18 |
| 60HM50 | DNF | i | | | - | 1 | | | Loughborough | Loughborough Students AC Open | 3 Feb 18 |
| 100HM50 | 15.43 | | 0.0 | | 2 | | | | Birmingham | British Masters Championships | 25 Aug 18 |
| SP6K | 11.12 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| 2017 V50 Midland Masters/Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.93 | i | | | 6 | | | | Lee Valley | British Masters Championships | 11 Mar 17 |
| 60 | 7.95 | i | | | 2 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 60 | 7.95 | i | | | 3 | 2 | | | Lee Valley | British Masters Championships | 11 Mar 17 |
| 60 | 7.97 | i | | | 1 | h2 | | | Daegu, KOR | World Masters Championships | 20 Mar 17 |
| 60 | 7.98 | i | | | 4 | s1 | | | Daegu, KOR | World Masters Championships | 20 Mar 17 |
| 60 | 8.18 | i | | | 2 | 1 | | | Lee Valley | British Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 100 | 12.05 | | 1.3 | | 4 | | | | Birmingham | British Masters Championships | 24 Jun 17 |
| 100 | 12.05 | | 1.0 | | 1 | h2 | | | Aarhus, DEN | European Masters Athletics Championships | 28 Jul 17 |
| 100 | 12.06 | | -0.2 | | 3 | s2 | | | Aarhus, DEN | European Masters Athletics Championships | 29 Jul 17 |
| 100 | 12.1 | | | | 1 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| 100 | 12.1 | | | | 1 | 5 | | | Brierley Hill | Dudley & Stourbridge Open | 27 Aug 17 |
| 100 | 12.12 | | 0.0 | | 3 | | | | Aarhus, DEN | European Masters Athletics Championships | 29 Jul 17 |
| 100 | 12.3 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| 100 | 12.3 | | | | 1 | ns | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| 100 | 12.32 | | 0.1 | | 1 | 10 | | | Loughborough | Charnwood AC Open Series | 31 May 17 |
| 100 | 12.43 | | 1.1 | | 4 | E | | | Loughborough | Loughborough Students AC Open (inc World Youth selection) | 24 May 17 |
| 100 | 12.5 | | | | 1 | | | | Telford | Midland Veterans' League Division North | 10 May 17 |
| 100 | 12.5 | | | | 1 | | | | Cleckheaton | Yorkshire Veterans Open & Championships | 24 Sep 17 |
| 100 | 12.6 | | | | 1 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| 100 | 12.6 | | | | 1 | | | | Tamworth | Midland Veterans' League Cup C Final | 10 Sep 17 |
| 100 | 12.8 | | | | 1 | ns | | | Telford | Midland Veterans' League Division North | 10 May 17 |
| 200 | 24.91 | | -0.1 | | 2 | | | | Birmingham | British Masters Championships | 25 Jun 17 |
| 200 | 25.24 | | | | 4 | 5 | | | Brierley Hill | Dudley & Stourbridge Open | 27 Aug 17 |
| 200 | 25.4 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| 200 | 25.66 | | 0.5 | | 3 | D | | | Loughborough | Loughborough Students AC Open (inc World Youth selection) | 24 May 17 |
| 200 | 26.81 | i | | | 5 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 200 | 27.45 | i | | | 2 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 60HM50 | 9.16 | i | | | 2 | h2 | | | Daegu, KOR | World Masters Championships | 23 Mar 17 |
| 60HM50 | 9.18 | i | | | 1 | | | | Lee Valley | British Masters Championships | 11 Mar 17 |
| 60HM50 | 9.22 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 60HM50 | 9.34 | i | | | 1 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 60HM50 | 9.46 | i | | | 5 | | | | Daegu, KOR | World Masters Championships | 24 Mar 17 |
| 100HM50 | 14.7 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| 100HM50 | 14.92 | | -0.2 | | 3 | h2 | | | Aarhus, DEN | European Masters Athletics Championships | 2 Aug 17 |
| 100HM50 | 14.96 | | -0.5 | | 5 | | | | Aarhus, DEN | European Masters Athletics Championships | 4 Aug 17 |
| 100HM50 | 15.1 | | | | 1 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| 100HM50 | 15.2 | | | | 1 | | | | Cheltenham | Cheltenham Midsummer Open Meeting | 5 Jul 17 |
| 100HM50 | 15.61 | | -0.2 | | 3 | | | | Birmingham | British Masters Championships | 24 Jun 17 |
| 100HM50 | 15.62 | | 0.8 | | 1 | | | | Loughborough | Loughborough Students AC Open (inc World Youth selection) | 24 May 17 |
| HJ | 1.55 | | | | 1 | | | | Telford | Midland Veterans' League Division North | 10 May 17 |
| SP6K | 11.40 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| SP6K | 11.33 | | | | 5 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| SP6K | 11.29 | | | | 2 | | | | Birmingham | British Masters Championships | 25 Jun 17 |
| SP6K | 10.88 | | | | 1 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| 2016 V50 Midland Masters/Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.58 | i | | | 5 | | | | Ancona, ITA | European Masters Indoor Championships | 30 Mar 16 |
| 60 | 7.64 | i | | | 2 | s3 | | | Ancona, ITA | European Masters Indoor Championships | 29 Mar 16 |
| 60 | 7.72 | i | | | 1 | h3 | | | Lee Valley | British Masters Championships | 12 Mar 16 |
| 60 | 7.72 | i | | | 1 | h6 | | | Ancona, ITA | European Masters Indoor Championships | 29 Mar 16 |
| 60 | 7.76 | i | | | 1 | 2 | | | Lee Valley | British Masters Pentathlon Championships | 14 Feb 16 |
| 100 | 11.81 | w | 4.8 | | 5 | | | | Perth, AUS | World Masters Championships | 29 Oct 16 |
| 100 | 11.82 | | 1.6 | | 4 | 4 | | | Birmingham | British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics | 30 Jul 16 |
| 100 | 11.93 | | 2.0 | | 4 | 10 | | | Loughborough | Charnwood AC Midweek Open | 20 Jul 16 |
| 100 | 11.93 | | 0.3 | | 1 | 2.7 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 17 Aug 16 |
| 100 | 12.0 | | | | 1 | ns | | | Telford | Midland Veterans' League Division North | 27 Apr 16 |
| 100 | 12.0 | | | | 2 | ns | | | Stourport | Athletics Direct Midland League Division 4 | 8 May 16 |
| 100 | 12.06 | | 1.8 | | 7 | 10 | | | Lee Valley | Lee Valley Sprints Evening | 31 Aug 16 |
| 100 | 12.13 | w | 2.4 | | 3 | h5 | | | Perth, AUS | World Masters Championships | 28 Oct 16 |
| 100 | 12.14 | | 0.3 | | 5 | 9 | | | Loughborough | Charnwood AC Midweek Open | 15 Jun 16 |
| 100 | 12.20 | | 1.1 | | 4 | s3 | | | Perth, AUS | World Masters Championships | 28 Oct 16 |
| 100 | 12.2 | | | | 1 | | | | Telford | Midland Veterans' League Division North | 27 Apr 16 |
| 100 | 12.2 | | | | 1 | | | | Tamworth | Midland Veterans' League Division North | 22 Jun 16 |
| 100 | 12.22 | | -1.0 | | 7 | 1.11 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 17 Aug 16 |
| 100 | 12.26 | | -1.1 | | 3 | 6 | | | Lee Valley | London Inter-Club Challenge | 19 Jun 16 |
| 100 | 12.3 | | | | 1 | ns | | | Tamworth | Midland Veterans' League Division North | 22 Jun 16 |
| 100 | 12.33 | | -0.8 | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 100 | 12.47 | | 0.3 | | 3 | h2 | | | Birmingham | British Masters Championships | 17 Sep 16 |
| 100 | 12.5 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| 150 | 18.67 | | | | 4 | 2 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 13 Jul 16 |
| 200 | 24.45 | | 0.9 | | 2 | | | | Birmingham | British Masters Championships | 18 Sep 16 |
| 200 | 24.7 | | | | 1 | | | | Birmingham | Midland Veterans' League Division North | 25 May 16 |
| 200 | 24.7 | | | | 1 | C | | | Nuneaton | Midland Veterans' League Cup C Final | 4 Sep 16 |
| 200 | 24.8 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| 200 | 24.95 | | -0.6 | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 200 | 24.97 | | 0.0 | | 1 | h2 | | | Birmingham | British Masters Championships | 18 Sep 16 |
| 200 | 25.03 | | 1.5 | | 6 | 6 | | | Lee Valley | Lee Valley Sprints Evening | 31 Aug 16 |
| 200 | 25.1 | | | | 1 | | | | Sutton Coldfield | Midland Veterans' League Division North | 27 Jul 16 |
| 200 | 25.62 | i | | | 1 | 1 | | | Lee Valley | British Masters Pentathlon Championships | 14 Feb 16 |
| 200 | DNF | | | | - | 6 | | | Loughborough | Charnwood AC Midweek Open | 15 Jun 16 |
| 60HM50 | 8.92 | i | | | 3 | | | | Ancona, ITA | European Masters Indoor Championships | 2 Apr 16 |
| 60HM50 | 9.16 | i | | | 1 | | | | Lee Valley | British Masters Championships | 12 Mar 16 |
| 60HM50 | 9.17 | i | | | 1 | h2 | | | Ancona, ITA | European Masters Indoor Championships | 1 Apr 16 |
| 60HM50 | 9.37 | i | | | 1 | 2 | | | Lee Valley | British Masters Pentathlon Championships | 14 Feb 16 |
| 100HM50 | 14.72 | | 0.5 | | 2 | | | | Perth, AUS | World Masters Championships | 5 Nov 16 |
| 100HM50 | 14.74 | | 1.2 | | 1 | | | | Birmingham | British Masters Championships | 17 Sep 16 |
| 100HM50 | 14.78 | | 0.7 | | 1 | h2 | | | Perth, AUS | World Masters Championships | 2 Nov 16 |
| 100HM50 | 15.00 | | 1.9 | | 2 | | | | Birmingham | British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics | 30 Jul 16 |
| 100HM50 | 15.15 | | 1.2 | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| LJ | 4.77 | | | | 2 | | | | Birmingham | Midland Veterans' League Division North | 25 May 16 |
| 2015 V50 Midland Masters/Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.47 | i | | | 1 | h5 | | | Torun, POL | European Masters Indoor Championships | 24 Mar 15 |
| 60 | 7.50 | i | | | 3 | | | | Torun, POL | European Masters Indoor Championships | 25 Mar 15 |
| 60 | 7.52 | i | | | 2 | s1 | | | Torun, POL | European Masters Indoor Championships | 24 Mar 15 |
| 60 | 7.62 | i | | | 1 | | | | Lee Valley | BMAF Championships | 7 Mar 15 |
| 60 | 7.77 | i | | | 1 | h1 | | | Lee Valley | BMAF Championships | 7 Mar 15 |
| 100 | 11.95 | | 1.6 | | 1 | | | | Birmingham | BMAF Championships | 25 Jul 15 |
| 100 | 11.96 | | -0.7 | | 1 | h5 | | | Lyon, FRA | World Masters Championships | 6 Aug 15 |
| 100 | 11.98 | | 2.0 | | 1 | h2 | | | Birmingham | BMAF Championships | 25 Jul 15 |
| 100 | 11.98 | | -0.1 | | 2 | s1 | | | Lyon, FRA | World Masters Championships | 7 Aug 15 |
| 100 | 12.08 | | -3.8 | | 5 | | | | Lyon, FRA | World Masters Championships | 7 Aug 15 |
| 200 | 24.8 | | | | 2 | | | | Birmingham | Midland Veterans' League North Division | 27 May 15 |
| 200 | 25.52 | | | | 2 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 200 | 25.54 | i | | | 1 | 2 | | | Lee Valley | BMAF Championships | 8 Mar 15 |
| 60HM50 | 8.66 | i | | | 1 | | | | Torun, POL | European Masters Indoor Championships | 28 Mar 15 |
| 60HM50 | 8.89 | i | | | 1 | | | | Lee Valley | BMAF Championships | 7 Mar 15 |
| 60HM50 | 8.92 | i | | | 1 | h1 | | | Torun, POL | European Masters Indoor Championships | 27 Mar 15 |
| 100HM50 | 14.34 | | 1.0 | | 1 | s1 | | | Lyon, FRA | World Masters Championships | 15 Aug 15 |
| 100HM50 | 14.64 | | 1.9 | | 1 | | | | Birmingham | BMAF Championships | 25 Jul 15 |
| 100HM50 | 14.83 | | -0.6 | | 2 | h2 | | | Lyon, FRA | World Masters Championships | 15 Aug 15 |
| 100HM50 | 15.45 | | | | 1 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 100HM50 | DNF | | | | - | | | | Lyon, FRA | World Masters Championships | 15 Aug 15 |
| 2014 V50 Midland Masters/Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.57 | i | | | 1 | | | | Lee Valley | BMAF Championships | 8 Mar 14 |
| 60 | 7.60 | i | | | 3 | 7 | | | Birmingham | Birmingham Games | 16 Feb 14 |
| 60 | 7.65 | i | | | 1 | h2 | | | Lee Valley | BMAF Championships | 8 Mar 14 |
| 60 | 7.68 | i | | | 1 | h7 | | | Budapest, HUN | World Masters Championships | 25 Mar 14 |
| 60 | 7.78 | i | | | 3 | s3 | | | Budapest, HUN | World Masters Championships | 25 Mar 14 |
| 60 | 7.80 | i | | | 6 | h2 | | | Birmingham | Midland Championships | 9 Feb 14 |
| 60 | 7.88 | i | | | 5 | 1.5 | | | Sportcity | Sale Harriers Open Series | 2 Mar 14 |
| 100 | 11.67 | | -0.1 | | 2 | | | | Izmir, TUR | European Veterans Championships | 24 Aug 14 |
| 100 | 11.85 | | 1.3 | | 1 | h1 | | | Izmir, TUR | European Veterans Championships | 23 Aug 14 |
| 100 | 11.93 | | 1.4 | | 1 | | | | Birmingham | British Masters AF Championships | 9 Aug 14 |
| 100 | 12.4 | | | | 1 | | | | Brecon | South West Vets AC Championships 2014 | 15 Jun 14 |
| 100 | 12.4 | | | | 1 | ns | | | Burton | Midland Veterans' League North Division | 25 Jun 14 |
| 100 | 12.4 | | | | 1 | | | | Burton | Midland Veterans' League North Division | 25 Jun 14 |
| 100 | 12.5 | | | | 1 | | | | Telford | Midland Veterans' League North Division | 30 Apr 14 |
| 100 | 12.8 | | | | 5 | 1 | | | Cheltenham | Brewer Games Open Meeting | 5 May 14 |
| 200 | 24.28 | | 0.2 | | 2 | | | | Izmir, TUR | European Veterans Championships | 30 Aug 14 |
| 200 | 24.69 | | 0.7 | | 2 | h3 | | | Izmir, TUR | European Veterans Championships | 28 Aug 14 |
| 200 | 26.1 | | | | 2 | | | | Brecon | South West Vets AC Championships 2014 | 15 Jun 14 |
| 60HM50 | 8.73 | i | | | 1 | | | | Lee Valley | BMAF Championships | 8 Mar 14 |
| 60HM50 | 8.84 | i | | | 1 | h2 | | | Budapest, HUN | World Masters Championships | 28 Mar 14 |
| 60HM50 | 9.04 | i | | | 1 | | | | Birmingham | Birmingham Games | 16 Feb 14 |
| 60HM50 | 9.07 | i | | | 1 | | | | Sportcity | Sale Harriers Open Series | 2 Mar 14 |
| 60HM50 | 9.12 | i | | | 1 | | | | Birmingham | Midland Championships | 9 Feb 14 |
| 60HM50 | 9.80 | i | | | 8 | | | | Budapest, HUN | World Masters Championships | 29 Mar 14 |
| 100HM50 | 14.54 | w | 5.5 | | 2 | | | | Izmir, TUR | European Veterans Championships | 29 Aug 14 |
| 100HM50 | 14.67 | | -0.5 | | 2 | | | | Birmingham | British Masters AF Championships | 9 Aug 14 |
| 100HM50 | 15.2 | | | | 2 | | | | Brecon | South West Vets AC Championships 2014 | 15 Jun 14 |
| 100HM50 | 15.53 | w | 3.7 | | 1 | | | | Cheltenham | Brewer Games Open Meeting | 5 May 14 |
| HJ | 1.55 | | | | 1 | | | | Brecon | South West Vets AC Championships 2014 | 15 Jun 14 |
| SP6K | 10.33 | | | | 1 | | | | Burton | Midland Veterans' League North Division | 25 Jun 14 |
| HT6K | 31.60 | | | | 2 | | | | Telford | Midland Veterans' League North Division | 30 Apr 14 |
| 2013 V45 Midland Masters/Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.9 | | | | 1 | s1 | | | Porto Alegre, BRA | World Masters' Championships | 18 Oct 13 |
| 100 | 11.98 | | 0.0 | | 5 | | | | Porto Alegre, BRA | World Masters' Championships | 19 Oct 13 |
| 100 | 12.22 | | -0.8 | | 1 | h3 | | | Porto Alegre, BRA | World Masters' Championships | 18 Oct 13 |
| 100 | 12.25 | w | 2.2 | | 5 | 1 | | | Cheltenham | Brewer Games Open Meeting | 6 May 13 |
| 100 | 12.5 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 9 Jun 13 |
| 100 | 12.6 | | | | 2 | | | | Nuneaton | Midland Veterans' League Cup B Final | 1 Sep 13 |
| 100 | 13.1 | | | | 3 | | | | Telford | Midland Veterans' League North Division | 1 May 13 |
| 200 | 24.64 | | 0.7 | | 3 | s2 | | | Porto Alegre, BRA | World Masters' Championships | 22 Oct 13 |
| 200 | 24.74 | w | 2.2 | | 7 | | | | Porto Alegre, BRA | World Masters' Championships | 22 Oct 13 |
| 200 | 25.11 | | 0.3 | | 2 | q3 | | | Porto Alegre, BRA | World Masters' Championships | 21 Oct 13 |
| 200 | 25.15 | | -0.4 | | 1 | h7 | | | Porto Alegre, BRA | World Masters' Championships | 21 Oct 13 |
| 200 | 25.3 | | | | 2 | | | | Stoke | Midland Veterans' League North Division | 29 May 13 |
| 200 | 25.5 | | | | 2 | ns | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 20 May 13 |
| 200 | 25.5 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 9 Jun 13 |
| 100HM50 | 14.79 | | -1.6 | | 1 | h1 | | | Porto Alegre, BRA | World Masters' Championships | 25 Oct 13 |
| 100HM50 | DNF | | 0.0 | | - | | | | Porto Alegre, BRA | World Masters' Championships | 25 Oct 13 |
| 300H | 46.48 | | | | 2 | | | | Cheltenham | Brewer Games Open Meeting | 6 May 13 |
| 2012 V45 Midland Masters/Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.41 | i | | | 2 | | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| 60 | 7.48 | i | | | 2 | 11 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 60 | 7.50 | i | | | 5 | | | | Jyvaskyla, FIN | World Masters Championships | 4 Apr 12 |
| 60 | 7.54 | i | | | 1 | 2 | | | Glasgow | Scottish Masters Championships (inc U18/U20/SEN 3000m Championships) | 12 Feb 12 |
| 60 | 7.61 | i | | | 3 | sf1 | | | Jyvaskyla, FIN | World Masters Championships | 3 Apr 12 |
| 60 | 7.66 | i | | | 1 | h2 | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| 60 | 7.85 | i | | | 3 | h4 | | | Jyvaskyla, FIN | World Masters Championships | 3 Apr 12 |
| 200 | 24.42 | i | | | 1 | 13 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 200 | 24.59 | i | | | 1 | 2 | | | Glasgow | Scottish Masters Championships (inc U18/U20/SEN 3000m Championships) | 12 Feb 12 |
| 60HM35 | 8.87 | i | | | 3 | | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| 60HM35 | 8.91 | i | | | 2 | | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 60HM35 | 9.15 | i | | | 1 | | | | Glasgow | Scottish Masters Championships (inc U18/U20/SEN 3000m Championships) | 12 Feb 12 |
| HJ | 1.71 | i | | | 2 | | | | Lee Valley | BMAF Championships | 18 Mar 12 |
| 2011 V45 Northern Masters/Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.27 | i | | | 1 | | | | Gent, BEL | European Masters' Championships | 19 Mar 11 |
| 60 | 7.40 | i | | | 3 | | | | Lee Valley | BMAF Championships | 26 Feb 11 |
| 60 | 7.42 | i | | | 1 | s3 | | | Gent, BEL | European Masters' Championships | 18 Mar 11 |
| 60 | 7.46 | i | | | 1 | h7 | | | Gent, BEL | European Masters' Championships | 18 Mar 11 |
| 60 | 7.64 | i | | | 2 | h3 | | | Lee Valley | BMAF Championships | 26 Feb 11 |
| 100 | 11.86 | | 1.7 | | 4 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| 100 | 12.12 | | -0.6 | | 2 | h3 | | | Birmingham | BMAF Championships | 25 Jun 11 |
| 100 | 12.16 | | | | 4 | 2 | | | Birmingham (U) | Birmingham Rowheath Open | 13 Jul 11 |
| 100 | 12.3 | | | | 1 | 1 | | | Cheltenham | Cheltenham Midsummer Open 4 | 27 Jul 11 |
| 200 | 24.7 | | | | 6 | B | | | Burton | Up & Running Midland League Division 5 | 3 Jul 11 |
| 200 | 24.7 | | | | 1 | | | | Sutton Coldfield | Midlands Veterans' League North Division | 3 Aug 11 |
| 200 | 24.86 | | -0.5 | | 4 | A | | | Birmingham | BMAF Championships | 26 Jun 11 |
| 200 | 24.9 | | | | 1 | 1 | | | Cheltenham | Cheltenham Midsummer Open 4 | 27 Jul 11 |
| 200 | 25.28 | i | | | 3 | h4 | | | Gent, BEL | European Masters' Championships | 16 Mar 11 |
| 1000 | 3:52.91 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| 60HM35 | 8.66 | i | | | 3 | | | | Gent, BEL | European Masters' Championships | 17 Mar 11 |
| 60HM35 | 8.88 | i | | | 2 | A | | | Lee Valley | BMAF Championships | 27 Feb 11 |
| 60HM35 | 8.92 | i | | | 2 | h2 | | | Gent, BEL | European Masters' Championships | 17 Mar 11 |
| 60HM35 | 9.02 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| HJ | 1.70 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| LJ | 5.82 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| LJ | 5.78 | i | | | 10 | | | | Gent, BEL | European Masters' Championships | 18 Mar 11 |
| LJ | 5.67 | i | | | 2 | | | | Lee Valley | BMAF Championships | 26 Feb 11 |
| SP7.26K | 11.36 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| PenIM45 | 3449 | i | | | 1 | | | | Lee Valley | BMAF Pentathlon Championships | 13 Feb 11 |
| 2010 V45 Northern Masters/Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.95 | i | | | 4 | h2 | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| 100 | 11.95 | | 0.1 | | 3 | sf1 | | | Nyireghaza, HUN | European Masters' Championships | 17 Jul 10 |
| 100 | 12.1 | | | | 3 | B | | | Banbury | Up and Running Midland League Division 4 | 6 Jun 10 |
| 100 | 12.2 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| 100 | 12.29 | | -1.4 | | 2 | h1 | | | Nyireghaza, HUN | European Masters' Championships | 16 Jul 10 |
| 200 | 24.1 | | | | 1 | | | | Sutton Coldfield | Midland Veterans League North | 11 Aug 10 |
| 200 | 24.8 | | | | 2 | | | | Stafford | Midland Veterans League North | 2 Jun 10 |
| 200 | 24.8 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| 200 | DNF | i | | | - | A | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| HJ | 1.65 | i | | | 3 | | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| LJ | 5.51 | i | | | 1 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| LJ | 5.50 | | | | 3 | A | | | Banbury | Up and Running Midland League Division 4 | 6 Jun 10 |
| LJ | 5.19 | | | | 1 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| TJ | 10.42 | i | | | 3 | | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| SP7.26K | 11.30 | | | | 2 | | | | Sutton Coldfield | Midland Veterans League North | 11 Aug 10 |
| JT800 | 30.45 | | | | 6 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| 2009 V45 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.43 | i | | | 1 | s1 | | | Ancona, ITA | European Veterans Indoor Championships | 25 Mar 09 |
| 60 | 7.43 | i | | | 2 | | | | Ancona, ITA | European Veterans Indoor Championships | 26 Mar 09 |
| 60 | 7.57 | i | | | 1 | h4 | | | Ancona, ITA | European Veterans Indoor Championships | 25 Mar 09 |
| 100 | 11.41 | | | | 2 | | | | Lahti, FIN | World Masters Championships | 1 Aug 09 |
| 100 | 11.50 | | 1.2 | | 2 | s2 | | | Lahti, FIN | World Masters Championships | 1 Aug 09 |
| 100 | 11.52 | | 0.4. | | 2 | h3 | | | Lahti, FIN | World Masters Championships | 30 Jul 09 |
| 100 | 11.78 | | | | 2 | 6 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 24 Jun 09 |
| 100 | 11.8 | | | | 2 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| 100 | 12.10 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| 100 | 12.2 | | | | 4 | 3 | | | Cheltenham | Cheltenham Mid Summer Open | 1 Jul 09 |
| 200 | 23.37 | | -1.5 | | 3 | | | | Lahti, FIN | World Masters Championships | 3 Aug 09 |
| 200 | 24.00 | | -1.2 | | 2 | s1 | | | Lahti, FIN | World Masters Championships | 3 Aug 09 |
| 200 | 24.09 | | -0.7 | | 3 | h1 | | | Lahti, FIN | World Masters Championships | 2 Aug 09 |
| 200 | 24.33 | | -2.4 | | 3 | A | | | Birmingham | BMAF Championships | 5 Jul 09 |
| 200 | 24.5 | | | | 2 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| 200 | 24.9 | | | | 4 | 6 | | | Cheltenham | Cheltenham Mid Summer Open | 1 Jul 09 |
| 400 | 61.86 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| 1000 | 3:52.37 | i | | | P | | | | Ancona, ITA | European Veterans Indoor Championships | 26 Mar 09 |
| 1500 | 6:48.35 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| 60HM35 | 8.94 | i | | | 5 | | | | Ancona, ITA | European Veterans Indoor Championships | 28 Mar 09 |
| 60HM35 | 9.07 | i | | | 3 | h1 | | | Ancona, ITA | European Veterans Indoor Championships | 28 Mar 09 |
| 60HM35 | 9.28 | i | | | P | | | | Ancona, ITA | European Veterans Indoor Championships | 26 Mar 09 |
| 60HM35 | 9.88 | i | | | P | | | | Lee Valley | BMAF Pentathlon Championships | 22 Feb 09 |
| 110HM35 | 16.26 | | -1.2 | | 2 | s1 | | | Lahti, FIN | World Masters Championships | 6 Aug 09 |
| 110HM35 | 16.40 | | -1.4 | | 4 | | | | Lahti, FIN | World Masters Championships | 7 Aug 09 |
| 110HM35 | 16.72 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| HJ | 1.72 | i | | | P | | | | Ancona, ITA | European Veterans Indoor Championships | 26 Mar 09 |
| HJ | 1.65 | | | | 2 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| HJ | 1.65 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| PV | 2.50 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| LJ | 6.07 | i | | | 4 | | | | Ancona, ITA | European Veterans Indoor Championships | 28 Mar 09 |
| LJ | 6.01 | i | | | P | | | | Ancona, ITA | European Veterans Indoor Championships | 26 Mar 09 |
| LJ | 5.63 | | | | 1 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| LJ | 5.61 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| LJ | 5.51 | | | | 2 | B | | | Sutton Coldfield | Midland League Division 4 | 6 Jun 09 |
| LJ | 5.32 | | | | 4 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| SP7.26K | 12.10 | i | | | P | | | | Ancona, ITA | European Veterans Indoor Championships | 26 Mar 09 |
| SP7.26K | 10.58 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 12 Sep 09 |
| SP7.26K | 10.11 | | | | 2 | B | | | Sutton Coldfield | Midland League Division 4 | 6 Jun 09 |
| DT2K | 25.83 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| JT800 | 35.20 | | | | D | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| PenIM40 | 3634 | i | | | 1 | | | | Ancona, ITA | European Veterans Indoor Championships | 26 Mar 09 |
| DecM40 | 5721 | | | | 1 | | | | Horspath | BMAF Decathlon/Heptathlon Championships | 13 Sep 09 |
| 2008 V40 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.18 | | | | D | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 13 Sep 08 |
| 400 | 58.64 | | | | D | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 13 Sep 08 |
| 1000 | 3:36.8 | i | | | P | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| 1000 | 4:02.02 | i | | | P | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 18 Mar 08 |
| 1500 | 6:30.59 | | | | D | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 13 Sep 08 |
| 60HM35 | 8.93 | i | | | P | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 18 Mar 08 |
| 60HM35 | 9.0 | i | | | P | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| 110HM35 | 16.83 | | -1.5 | | D | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 13 Sep 08 |
| HJ | 1.67 | i | | | P | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 18 Mar 08 |
| HJ | 1.66 | | | | D | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 13 Sep 08 |
| HJ | 1.60 | i | | | P | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| PV | 2.30 | | | | D | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 14 Sep 08 |
| LJ | 6.17 | i | | | 1 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| LJ | 5.81 | | -0.6 | | D | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 13 Sep 08 |
| LJ | 5.80 | i | | | P | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| LJ | 5.73 | i | | | P | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 18 Mar 08 |
| LJ | 5.65 | i | | | 15 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 21 Mar 08 |
| SP7.26K | 11.43 | | | | D | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 13 Sep 08 |
| SP7.26K | 10.72 | i | | | P | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 17 Mar 08 |
| SP7.26K | 10.54 | i | | | P | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| SP7.26K | 10.54 | i | | | | | | | Lee Valley | British Vets Pentathlon Champs/EVAC Champs | 10 Feb 08 |
| DT2K | 31.93 | | | | | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 14 Sep 08 |
| DT2K | 31.93 | | | | D | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 14 Sep 08 |
| DT2K | 31.81 | | | | | | | | Birmingham (Un) | Midland League Division 4 | 3 Aug 08 |
| HT7.26K | 32.02 | | | | | | | | Birmingham (Un) | Midland League Division 4 | 3 Aug 08 |
| JT800 | 39.55 | | | | | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 14 Sep 08 |
| JT800 | 39.55 | | | | D | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 14 Sep 08 |
| PenIM40 | 3043 | i | | | 17 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 18 Mar 08 |
| PenIM40 | 3034 | i | | | 1 | | | | Lee Valley | BMAF Indoor Pentathlon Championships | 10 Feb 08 |
| DecM40 | 5483 | | | | 2 | | | | Horspath | BMAF Decathlon & Heptathlon Championships | 14 Sep 08 |
| 2007 V40 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.64 | w | 2.3 | | D | | | | Riccione, ITA | World Masters Athletics Championships | 4 Sep 07 |
| 100 | 11.90 | | 0.1 | | D | | | | Horspath | BMAF Multi Events Championships | 7 Jul 07 |
| 400 | 60.49 | | | | D | | | | Horspath | BMAF Multi Events Championships | 7 Jul 07 |
| 1500 | 6:29.67 | | | | D | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| 110HM35 | 18.18 | | -2.0 | | D | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| HJ | 1.75 | | | | D | | | | Horspath | BMAF Multi Events Championships | 7 Jul 07 |
| HJ | NH | | | | D | | | | Riccione, ITA | World Masters Athletics Championships | 4 Sep 07 |
| PV | 2.10 | | | | D | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| LJ | 6.22 | | 0.3 | | D | | | | Riccione, ITA | World Masters Athletics Championships | 4 Sep 07 |
| LJ | 5.89 | | -0.1 | | 9 | q2 | | | Riccione, ITA | World Masters Athletics Championships | 7 Sep 07 |
| LJ | 5.09 | | | | D | | | | Horspath | BMAF Multi Events Championships | 7 Jul 07 |
| SP7.26K | 11.38 | | | | D | | | | Horspath | BMAF Multi Events Championships | 7 Jul 07 |
| SP7.26K | 11.12 | | | | D | | | | Riccione, ITA | World Masters Athletics Championships | 4 Sep 07 |
| DT2K | 32.64 | | | | D | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| DT2K | 32.64 | | | | | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| JT800 | 40.59 | | | | | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| JT800 | 40.59 | | | | D | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| DecM40 | 5229 | | | | 1 | | | | Horspath | BMAF Multi Events Championships | 8 Jul 07 |
| DecM40 | 2197 | | | | 33 | | | | Riccione, ITA | World Masters Athletics Championships | 5 Sep 07 |