| 2018 V35 Headington/Ellenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 21:33 | | | | 8 | | | 1 | Richmond | North Yorkshire & South Durham League | 18 Feb 18 |
| 2017 V35 Headington/Ellenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.7 | | | | 3 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 800 | 2:30.12 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 800 | 2:30.6 | | | | 1 | A | | | Horspath | Southern Counties Veterans' League Western Division | 15 May 17 |
| 800 | 2:31.0 | | | | 1 | A | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jul 17 |
| 1500 | 4:58.1 | | | | 3 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 1500 | 5:02.2 | | | | 1 | A | | | Bracknell | Southern Counties Veterans' League Western Division | 5 Jun 17 |
| 1500 | 5:07.00 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 3000 | 10:56.48 | | | | 2 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 3000 | 10:59.3 | | | | 1 | A | | | Horspath | Southern Counties Veterans' League Western Division | 15 May 17 |
| 5K | 19:00 | | | | 50 | | 5 | 2 | Bicester | Alchester Summer 5K | 15 Aug 17 |
| 4.09M | 24:52 | | | | 58 | | 1 | 1 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4.09 Series | 27 Apr 17 |
| 8KXC | 35:42 | | | | 180 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| ZXC | 27:06 | | | | 10 | | | 3 | RAL Harwell | Oxford Mail League | 5 Feb 17 |
| 2016 V35 Headington/Ellenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.0 | | | | 1 | A | | | Horspath | Southern Counties Veterans' League Western Division | 11 Jul 16 |
| 1500 | 5:04.6 | | | | 1 | A | | | Bracknell | Southern Counties Veterans' League Western Division | 20 Jun 16 |
| 1500 | 5:12.3 | | | | 1 | A | | | Horspath | Southern Counties Veterans' League Western Division | 2 May 16 |
| 3000 | 10:53.4 | | | | 1 | A | | | Horspath | Southern Counties Veterans' League Western Division | 16 May 16 |
| 5.4KXC | 22:14 | | | | 16 | | | 6 | Luton | Chiltern League | 3 Dec 16 |
| 5.6KXC | 23:48 | | | | 13 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 3.9M | 24:12 | | | | 47 | | 3 | 2 | Combe | Kidlington AC Mota-vation 4 Series | 7 Jul 16 |
| 4.09M | 25:05 | | | | 58 | | 4 | 2 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4.09 Series | 28 Apr 16 |
| 4.25M | 26:23 | | | | 50 | | 5 | 3 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 2 Jun 16 |
| 8KXC | 36:17 | | | | 99 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 5MNAD | 32:24 | | | | 9 | | 2 | 1 | Rhayader | Rhayader Round the Lakes 5 | 5 Mar 16 |
| HM | 88:09 | | | 88:12 | 44 | | 6 | 4 | Grove | White Horse Half Marathon | 3 Apr 16 |
| HM | 89:51 | | | 90:47 | 378 | | 41 | 14 | Wokingham | Wokingham Half Marathon | 21 Feb 16 |
| 2015 V35 Headington/Ellenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.97 | | | | 4 | 5 | | | Horspath | Oxford City AC Open Graded Meeting | 8 Jul 15 |
| 800 | 2:28.9 | | | | 4 | A | | | Wycombe | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 1500 | 5:01.1 | | | | 1 | ns | | | Wycombe | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 5.82KXC | 24:30 | | | | 47 | | | 7 | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 6KXC | 26:44 | | | | 17 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| 3.9M | 23:54 | | | | 47 | | 3 | 3 | Combe | Kidlington AC Mota-vation 4 Series | 2 Jul 15 |
| 4M | 24:34 | | | | 47 | | 2 | 1 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 30 Apr 15 |
| 4M | 26:02 | | | | 36 | | 5 | 3 | Combe | Kidlington AC Mota-vation 4 Series | 6 Aug 15 |
| 8KXC | 34:33 | | | | 62 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| HM | 87:01 | | | 87:40 | 208 | | 16 | 5 | Wokingham | Wokingham Half Marathon | 8 Feb 15 |
| ZXC | 25:44 | | | | 17 | | | 7 | Ascott-under-Wychwood | Oxford Mail League | 1 Nov 15 |
| ZXC | NT | | | | 14 | | | 4 | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 SEN Headington/Ellenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.9M | 24:36 | | | | 60 | | 4 | | Combe | Kidlington AC Mota-vation 4 Series | 3 Jul 14 |
| 4.1M | 25:07 | | | | 67 | | 2 | | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 1 May 14 |
| 8KXC | 35:49 | | | | 61 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 10K | 39:47 | | | 39:48 | 105 | | 11 | | Bourton | Bourton 10K | 23 Feb 14 |
| ZXC | 23:59 | | | | 19 | | | 5 | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZFL | 1:54:01 | | | | 193 | | 20 | | Braithwaite | Coledale Horseshoe (8.5M/3002ft) | 12 Apr 14 |
| ZFL | 4:23:21 | | | | 213 | | 27 | | Ennerdale | Ennerdale Horseshoe (22.9M/7513ft) | 7 Jun 14 |
| ZFL | 8:44:59 | | | | 18 | | | | Great Langdale | Old Counties Tops (36.7M/10006ft) | 17 May 14 |
| ZFL | 10:29:48 | | | | 12 | | 1 | | Nant Gwynant | V3k (34.2M/14764ft) | 28 Jun 14 |
| 2013 SEN Headington/Ellenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.21M | 27:18 | | | | 41 | | 2 | | Combe | Kidlington AC Mota-vation 4 Series | 1 Aug 13 |
| 20M | 2:24:54 | | | 2:25:00 | 169 | | 12 | | Ashby-de-la-Zouch | Ashby 20 | 17 Mar 13 |
| Mar | 3:03:57 | | | 3:04:04 | 1614 | | 78 | | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 24:35 | | | | 20 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 27:28 | | | | 16 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 29:40 | | | | 29 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZFL | 5:55:04 | | | | 57 | | 7 | | Loweswater | Buttermere Horseshoe (21.1M/9186ft) | 29 Jun 13 |
| 2012 SEN Headington/Ellenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 22:22 | | | | 15 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 25:32 | | | | 28 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXC | 25:51 | | | | 19 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 33:52 | | | | 151 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 SEN Headington/Ellenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.03M | 25:32 | | | | 80 | | 4 | | Oxford | Kidlington AC Mota-vation 4 Series | 1 Sep 11 |
| 4.25M | 28:02 | | | | 76 | | 10 | | Bletchingdon | Kidlington AC Mota-vation 4 Series | 4 Aug 11 |
| 10K | 40:10 | | | 40:14 | 83 | | 10 | | Eynsham | Maylarch Eynsham 10K | 27 Nov 11 |
| ZXC | 23:43 | | | | 14 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 26:58 | | | | 18 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| 2010 SEN Headington/Ellenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 26:06 | | | | 11 | | | | Oxford | BBO Championships | 20 Nov 10 |
| ZXC | 37:44 | | | | 108 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2008 SEN Headington/Ellenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZMT | 45:40 | | | | 20 | | 2 | | Leckhampton Hill | Devils Chimney Chase Hill Race | 19 Jul 08 |
| ZXC | 23:36 | | | | 19 | | | | Slough | Apex Sports Chiltern League | 6 Dec 08 |
| ZXC | 24:04 | | | | 13 | | | | Wing | Apex Sports Chiltern League | 9 Feb 08 |
| ZXC | 38:54 | | | | 82 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| 2007 SEN Headington/Ellenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:58 | | | | 92 | | 10 | | Thame | Thame CPM 10K | 24 Jun 07 |
| ZXC | 24:22 | | | | 11 | | | | Luton | Apex Sports Chiltern League | 1 Dec 07 |
| ZXC | 24:42 | | | | 14 | | | | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |
| ZXC | 25:03 | | | | 10 | | | | Newbury | Berks, Bucks & Oxfordshire Championships | 17 Nov 07 |