Paul Willcox

notify us of amends 
 
Club:Ipswich/Achilles/Eastern Masters
Gender:Male
Age Group:V65
County:Suffolk
Region:East
Nation:England
Lead Coach:Lee Bowker

Best known performances
EventPB20182017201620152014201320122011201020092008200720062004Event2002200019851978
608.88i9.00i9.07i8.88i60
10013.95/13.014.50/14.47w15.15/14.314.3314.35/14.313.9514.3714.610013.013.2
20027.3829.5029.8629.2529.5728.51/28.329.0229.127.827.38200
30044.344.3300
300HM6050.5253.4251.4550.52300HM60
400H56.1400H56.1
1000W9:14.99:14.91000W
HJ1.001.00HJ
SP5K6.396.39SP5K
EventPB20182017201620152014201320122011201020092008200720062004Event2002200019851978
DT1K16.1616.16DT1K
JT60013.0813.08JT600
Mar3:56:57Mar3:56:57

Performances Submit
1978 1985 2000 2002 2004 2006 2009 2010 2011 2013 2014 2015 2016 2017

2017 V60 Ipswich/Achilles/Eastern Masters
EventPerfPosVenueMeetingDate
10014.47w2.941.1CambridgeAchilles v Tokyo University6 Aug 17
10014.501.9419Lee ValleyLee Valley Summer Sprint Series Open16 Aug 17
10014.521.6312HendonLondon Inter Club Challenge26 Aug 17
10014.57w2.962.2CambridgeAchilles v Tokyo University6 Aug 17
10014.71GraysEastern Masters AC League Division South3 May 17
20029.501.745Lee ValleyLee Valley Summer Sprint Series Open13 Sep 17
20029.831.6216Lee ValleyLee Valley Summer Sprint Series Open16 Aug 17
20029.880.362WatfordWatford Open Graded Meeting6 Sep 17
20030.071.879HendonLondon Inter Club Challenge26 Aug 17
20030.46-0.833HendonLondon Inter Club Challenge24 Jun 17
2016 V60 Ipswich/Achilles/Eastern Masters
EventPerfPosVenueMeetingDate
10014.31Lee ValleyEastern Veterans' League Division SE27 Jul 16
10015.15-1.13SandyEastern Masters AC Championships3 Sep 16
20029.860.552WatfordWatford Open Graded Meeting7 Sep 16
20029.89-2.626HendonLondon Inter-Club Challenge27 Aug 16
20030.02SouthendEastern Veterans' League Division SE6 Jul 16
300HM6053.421SandyEastern Masters AC Championships3 Sep 16
300HM6054.31SouthendEastern Veterans' League Division SE6 Jul 16
1000W9:14.95GraysEastern Veterans' League Division SE4 May 16
HJ1.003ChelmsfordEastern Veterans' League Division SE1 Jun 16
SP5K6.392GraysEastern Veterans' League Division SE4 May 16
DT1K16.164ChelmsfordEastern Veterans' League Division SE1 Jun 16
JT60013.084ChelmsfordEastern Veterans' League Division SE1 Jun 16
2015 V60 Ipswich/Achilles/Eastern Masters
EventPerfPosVenueMeetingDate
609.00i2Lee ValleyEAMA Challenge1 Mar 15
300HM6051.451HendonLondon Inter-Club Challenge1 Aug 15
2014 V60 Ipswich/Achilles
EventPerfPosVenueMeetingDate
609.07i4Lee ValleySCVAC Championships15 Feb 14
10014.331.4511HendonLondon Inter-Club Challenge30 Aug 14
10014.76ns2Parliament HillSweatshop Southern Athletics League Division 2 North2 Aug 14
20029.250.778HendonLondon Inter-Club Challenge28 Jun 14
20029.331SouthendSouthend Open Meeting25 Aug 14
20029.35w3.336HendonLondon Inter-Club Challenge30 Aug 14
20029.47i3Lee ValleySCVAC Championships15 Feb 14
20029.531.142Lee ValleyLee Valley Sprints Evening3 Sep 14
20029.85nsIpswichEast Anglian League6 Jul 14
20029.96ns1IpswichSweatshop Southern Athletics League Division 2 North19 Apr 14
20030.04ns1Parliament HillSweatshop Southern Athletics League Division 2 North2 Aug 14
300HM6050.521Parliament HillHighgate Harriers/City of London Open Meeting10 Sep 14
300HM6051.801HendonLondon Inter-Club Challenge30 Aug 14
2013 V60 Ipswich/Achilles
EventPerfPosVenueMeetingDate
10014.313nsLutonSweatshop Southern Athletics League Division 2 N10 Aug 13
10014.35-0.6412HendonLondon Inter-Club Challenge27 Jul 13
10015.014nsIpswichSweatshop Southern Athletics League Division 2 N15 Jun 13
20029.57-0.729HendonLondon Inter-Club Challenge27 Jul 13
2011 V55 Ipswich/Achilles
EventPerfPosVenueMeetingDate
608.88i2Lee ValleyEastern Vets/Vets AC Indoor Championships13 Feb 11
10013.951.36LoughboroughLoughborough Match8 Jun 11
10014.030.4713HendonLondon Inter Club Challenge11 Jun 11
20028.35BEtonSouthern Men's League Division 1 Match 14 Jun 11
20028.5142HendonLondon Inter Club Challenge11 Jun 11
20029.04IpswichSuffolk County Championships15 May 11
20029.31i21Lee ValleyEastern Vets/Vets AC Indoor Championships13 Feb 11
2010 V55 Ipswich/Achilles
EventPerfPosVenueMeetingDate
10014.370.46ns3KingstonKinnaird Trophy17 Apr 10
10014.80-4.074WoodfordLondon Inter Club Challenge19 Jun 10
20029.020.542Parliament HillLondon Inter Club Challenge14 Aug 10
20029.06-1.4410HendonLondon Inter Club Challenge24 Apr 10
20029.10-0.459Lee ValleyLondon Inter Club Challenge17 Jul 10
20029.12-2.64WoodfordLondon Inter Club Challenge19 Jun 10
20029.557ns3KingstonKinnaird Trophy17 Apr 10
2009 V55 Ipswich/Achilles
EventPerfPosVenueMeetingDate
10014.64IpswichSuffolk County Championships10 May 09
20029.14nsIpswichSouthern Men's League Division 127 Jun 09
2006 V50 Ipswich/Achilles
EventPerfPosVenueMeetingDate
20027.81.62N/S 3KingstonKinnaird Trophy15 Apr 06
30044.33IpswichIpswich Open Meeting2 Apr 06
2004 V50 Ipswich/Achilles
EventPerfPosVenueMeetingDate
20027.38nwi4Battersea ParkVets AC Champs29 Aug 04
20028.05KingstonKinnaird Cup20 Apr 04
2002 V45 Ipswich/Achilles
EventPerfPosVenueMeetingDate
10013.02IpswichEvac3 Jul 02
2000 V45 Ipswich/Achilles
EventPerfPosVenueMeetingDate
10013.24CambridgeCuac (alverstone And Alligators) V Epsom College, Oundle And Eton College6 May 00
1985 SEN Ipswich/Achilles
EventPerfPosVenueMeetingDate
Mar3:56:576751New YorkNew York City Marathon27 Oct 85
1978 SEN Ipswich/Achilles
EventPerfPosVenueMeetingDate
400H56.11AldershotSouthern League25 Jun 78
Total Performances: 65
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV55201119
60iV60201414
60iV60201513
60V55201119
60V60201414
60V60201513
100V55201134
100V60201331
100V60201438
100V60201627
100V65201715
100V60201739
200iV55201119
200iV60201411
200V55201133
200V60201329
200V60201428
200V60201636
200V60201745
200V6520179
300V50AT59
300HM60V6020143
300HM60V6020153
300HM60V6020164
HJV60201640
SP5KV60201660
DT1KV60201660
JT600V60201646