Paul Freedman

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Club:Havering '90 Joggers
Gender:Male
Age Group:V95
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event20062004
5K37:3140:3937:315K
parkrun44:4244:42parkrun
5M62:3362:335M
10K67:0586:2678:1910K67:05
HM2:45:163:12:373:00:222:45:16HM
Mar5:45:407:44:297:41:337:19:406:47:316:43:076:19:525:45:40Mar5:50:15

Performances Submit
2004 2006 2007 2009 2010 2011 2012 2013 2014

2014 V85 Havering '90 Joggers
EventPerfPosVenueMeetingDate
Mar7:44:297:48:5435696134LondonVirgin London Marathon13 Apr 14
2013 V85 Havering '90 Joggers
EventPerfPosVenueMeetingDate
parkrun44:42751Harrow LodgeHarrow Lodge parkrun # 385 Oct 13
Mar7:41:338:05:2834162134LondonVirgin London Marathon21 Apr 13
2012 V85 Havering '90 Joggers
EventPerfPosVenueMeetingDate
5K40:3918512IlfordValentines Park 5K30 Sep 12
10K86:2686:421008718LondonBupa London 10,000 (10K)27 May 12
HM3:12:37c62488SilverstoneSilverstone Half Marathon11 Mar 12
Mar7:19:407:41:5836428131LondonVirgin London Marathon22 Apr 12
2011 V85 Havering '90 Joggers
EventPerfPosVenueMeetingDate
5K37:3117113IlfordValentines Park 5K25 Sep 11
5M62:332743IngatestoneIngatestone 518 Sep 11
10K78:1942810BrentwoodBNY Mellon Brentwood 10K17 Jul 11
10K81:3682:21131254Southend-on-SeaSouthend 10K Classic2 Oct 11
10K85:5485:579452LondonBupa London 10,000 (10K)30 May 11
HM3:00:2261949SilverstoneSilverstone Half Marathon6 Mar 11
Mar6:47:317:01:1733781LondonVirgin London Marathon17 Apr 11
2010 V85 Havering '90 Joggers
EventPerfPosVenueMeetingDate
HM2:45:162:47:511809BrentwoodBrentwood Half Marathon21 Mar 10
Mar6:43:076:58:5835787LondonVirgin London Marathon25 Apr 10
2009 V80 Havering '90 Joggers
EventPerfPosVenueMeetingDate
Mar6:19:526:43:263LondonLondon Marathon26 Apr 09
2007 V80 Havering '90 Joggers
EventPerfPosVenueMeetingDate
Mar5:45:402LondonFlora London Marathon22 Apr 07
2006 V80 Havering '90 Joggers
EventPerfPosVenueMeetingDate
Mar5:50:153LondonLondon Marathon23 Apr 06
2004 V75 Havering '90 Joggers
EventPerfPosVenueMeetingDate
10K67:052SouthendSOUTHEND 10km3 Oct 04
Total Performances: 20
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV8520112
5KV8520123
parkrunV8520132
5MV8520111
10KV8520112
10KV8520123
HMV8520112