Paul O'Neill

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Club:Lagan Valley
Gender:Male
Age Group:SEN
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Mark Kirk

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20026.4426.44
40055.2855.2857.2155.9858.67
8002:01.462:01.462:15.192:03.392:09.292:20.72:31.802:33.92
15004:36.194:36.74:36.195:09.89
DT2K16.6716.67
DT1.5K21.3521.35
JT70018.9518.95
5K16:1416:14
parkrun19:1719:5419:17

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2016

2016 U23 Lagan Valley
EventPerfPosVenueMeetingDate
parkrun19:5416GunnersburyGunnersbury parkrun # 23811 Jun 16
parkrun20:13151GunnersburyGunnersbury parkrun # 2374 Jun 16
parkrun20:43371GunnersburyGunnersbury parkrun # 23628 May 16
2013 U20 Lagan Valley
EventPerfPosVenueMeetingDate
40055.287BelfastLagan Valley AC Super 5 Open Meeting30 May 13
40055.443AntrimAthletics Northern Ireland Open Meeting25 May 13
8002:01.465DDublin (S), IRLIrish Milers' Club Open6 Jul 13
8002:04.492BangorNorth Down AC Open Meeting4 Jun 13
8002:05.461BelfastAthletics Northern Ireland Open Meeting22 Jun 13
8002:05.855Tullamore, IRLWoodie’s DIY AAI Junior / U23 Championships30 Jun 13
8002:07.6110BelfastLagan Valley AC Super 5 Open Meeting2 May 13
8002:10.269h2Dublin (S), IRLWoodie’s DIY AAI Senior Championships27 Jul 13
5K16:1417BelfastQueens Sport 5K27 Mar 13
2012 U20 Lagan Valley
EventPerfPosVenueMeetingDate
20026.445AntrimEdwards Track & Field Meeting 331 May 12
40057.216BAntrimTeam Trophy and Athletics NI Relay Championships24 Jun 12
40057.232AntrimWoodie's National League Division 110 Jun 12
40058.414BAntrimBrian Downing Memorial Meet18 Jul 12
40058.887Tullamore, IRLWoodie’s DIY AAI Juvenile Championships15 Jul 12
8002:15.1971BangorAthletics Northern Ireland Open12 Jun 12
DT2K16.674AntrimWoodie's National League Division 110 Jun 12
ZXC26:1212KillybegsNI and Ulster Uneven Age Group Championships11 Nov 12
2011 U20 Lagan Valley
EventPerfPosVenueMeetingDate
40055.984BelfastLagan Valley Edwards Super 5 Meeting 326 May 11
8002:03.397BelfastEdwards & Co Super Five Series28 Apr 11
8002:04.332BelfastAthletics NI Open Graded Meet1 Jun 11
8002:07.475AntrimAVIVA Ulster Schools Track and Field Championships20 May 11
8002:11.9i2MagherafeltNorthern Ireland & Ulster Juvenile Indoor Championships5 Mar 11
8002:14.57h1AntrimNorthern Ireland & Ulster Senior Championships11 Jun 11
parkrun19:1741WaterworksWaterworks parkrun # 4220 Aug 11
5.6KXC20:4232AntrimMcCain UK Cross Challenge22 Jan 11
2010 U17 Lagan Valley
EventPerfPosVenueMeetingDate
40058.6751AntrimAthletics NI Open21 Apr 10
40059.23ATemplemoreMcCain Northern Ireland Young Athletes League - Match 28 May 10
8002:09.293BelfastBelfast Edwards & Co Super 5 Series29 Apr 10
8002:14.52ABangorMcCain Northern Ireland Young Athletes League9 Jun 10
8002:15.35i10BelfastNorthern Ireland Age Group Championships7 Feb 10
8002:15.4012Tullamore, IRLWoodie's DIY Juvenile T & F Championships4 Jul 10
8002:16.221BAntrimMcCain Northern Ireland Young Athletes League24 Apr 10
8002:16.393AntrimNI & Ulster Age Group Championships20 Jun 10
15004:36.74BelfastBelfast Edwards & Co Super 5 Series15 Apr 10
15004:47.66i5MagherafeltNorthern Ireland & Ulster Age Group Championships27 Feb 10
15004:50.01BTemplemoreMcCain Northern Ireland Young Athletes League - Match 28 May 10
DT1.5K21.351AAntrimMcCain Northern Ireland Young Athletes League24 Apr 10
JT70018.953ATemplemoreMcCain Northern Ireland Young Athletes League - Match 28 May 10
5.6KXC23:5058AntrimMcCain UK Cross Challenge23 Jan 10
ZXC18:3613ScotstownNI & Ulster Uneven Age Groups Championships7 Nov 10
2009 U17 Lagan Valley
EventPerfPosVenueMeetingDate
8002:20.74BelfastWalsin Young Athletes Open20 Aug 09
15004:36.191BelfastLagan Valley WALSIN Meeting2 Jul 09
15004:45.512BelfastWalsin Young Athletes Open26 May 09
ZXC13:5018AntrimMcCain UK Cross Challenge3 Jan 09
2008 U15 Lagan Valley
EventPerfPosVenueMeetingDate
8002:31.8074AntrimBMC Middle Distance Meeting30 Jul 08
2007 U15 Lagan Valley
EventPerfPosVenueMeetingDate
8002:33.924BBelfastBMC Middle Distance Night16 Aug 07
15005:09.899CAntrimBMC Antrim Regional Races23 Jun 07
ZXC5:041313JordanstownNIAF Even Age Groups Championships27 Oct 07
Total Performances: 51
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172010484
800ALL20111183
800U202011365
800U202013301
800ALL2013974
5KU20201358
5KALL2013503