| 2025 SEN Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 2:20.44 | i | | | 7 | | | | Birmingham | The Keely Klassic - World Athletics Indoor Tour Bronze | 15 Feb 25 |
| 1500 | 3:40.75 | i | | | 3 | 2 | | | Emirates Arena | scottishathletics EAP Indoor International | 2 Feb 25 |
| 1500 | 3:45.08 | i | | | 9 | | | | Birmingham | UK Indoor Championships | 23 Feb 25 |
| 3000 | 8:01.12 | i | | | 11 | B | | | Metz, FRA | Meeting Metz Moselle Athlelor - World Athletics Indoor Tour Silver | 8 Feb 25 |
| 2024 U23 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:48.93 | | | | 4 | D | | | Decines Charpieu, FRA | Meeting National à thème de l'Est Lyonnais | 4 May 24 |
| 800 | 1:50.56 | | | | 2 | 11 | | | Glasgow | Everyone Active Shettleston Harriers Open Graded Meeting | 27 Aug 24 |
| 1500 | 3:37.78 | | | | 2 | B | | | Oslo, NOR | Wanda Diamond League - Bislett Games | 30 May 24 |
| 1500 | 3:38.75 | | | | 4 | 9 | | | Karlsruhe, GER | Puma Nitro Lange Laufnacht | 11 May 24 |
| 1500 | 3:38.92 | | | | 8 | A | | | Bury | BMC Grand Prix - World Athletics Challenger | 10 Aug 24 |
| 1500 | 3:38.99 | | | | 3 | A | | | Nijmegen, NED | Next Generation Athletics | 18 May 24 |
| 1500 | 3:40.35 | + | | | 8m | A | | | Stirling | The Monument Mile Classic | 24 Aug 24 |
| 1500 | 3:42.31 | i | | | 3 | 1 | | | Apeldoorn, NED | AV PEC 1910 indoor | 27 Jan 24 |
| 1500 | 3:43.94 | | | | 10 | | | | Olsztyn, POL | Memorial Zbigniewa Ludwichowskiego | 1 Sep 24 |
| 1500 | 3:47.03 | i | | | 3 | h2 | | | Birmingham | Microplus UK Athletics Indoor Championships | 17 Feb 24 |
| 1500 | 3:51.18 | i | | | 6 | | | | Birmingham | Microplus UK Athletics Indoor Championships | 18 Feb 24 |
| Mile | 3:56.11 | | | | 10 | A | | | Stirling | The Monument Mile Classic | 24 Aug 24 |
| 1.5KXC | 4:40 | | | | 5 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 5K | 14:20 | | | 14:20 | 42 | | | | Armagh | Armagh International Road Races | 8 Feb 24 |
| 2023 U23 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:49.02 | | | | 4 | A | | | Birmingham Uni | BMC Gold Standard Races | 10 May 23 |
| 800 | 1:49.13 | | | | 1 | A | | | Crownpoint | BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships | 2 Jun 23 |
| 800 | 1:50.84 | | | | 8 | | | | Loughborough | Loughborough International | 21 May 23 |
| 1500 | 3:39.24 | | | | 3 | B | | | Heusden, BEL | KBC-Nacht | 15 Jul 23 |
| 1500 | 3:42.80 | + | | | 2m | | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| 1500 | 3:43.96 | | | | 11 | A | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 10 Jun 23 |
| 1500 | 3:44.62 | + | | | 10m | B | | | Stirling | The 6th Monument Mile Classic | 26 Aug 23 |
| 1500 | 3:46.19 | | | | 7 | A | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 29 Jul 23 |
| 1500 | 3:50.54 | | | | 11 | | | | Chelmsford | England Athletics U20/U23 Open Championships | 18 Jun 23 |
| 1500 | 3:50.72 | | | | 2 | h1 | | | Chelmsford | England Athletics U20/U23 Open Championships | 17 Jun 23 |
| 1500 | 3:52.76 | | | | 9 | 1 | | | Toulouse, FRA | Meeting National à thème de Toulouse | 18 May 23 |
| 1500 | DNF | | | | - | 2 | | | Grangemouth | 4J Studios scottishathletics National Open - Grangemouth | 14 May 23 |
| Mile | 3:59.36 | | | | 4 | | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| Mile | 4:02.65 | | | | 10 | B | | | Stirling | The 6th Monument Mile Classic | 26 Aug 23 |
| 5000 | 14:16.66 | | | | 12 | | | | Battersea Park | Comeback #3 5000m (with FNUL) | 28 Apr 23 |
| 5K | 14:18 | | | 14:19 | 3 | | | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 5 May 23 |
| 5KL | 14:32 | | | | 1 | L4 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 4 Mar 23 |
| 6ML | 29:01 | | | | 3 | L2 | | | Livingstone | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 23 |
| 10KXC | 34:19 | | | | 28 | | | | Falkirk | Lindsays Scottish National Championships | 25 Feb 23 |
| 2022 U23 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.53 | | 1.1 | | 1 | 7 | | | Grangemouth | Scottish Joint League (excludes steeplechase) | 17 Jul 22 |
| 200 | 23.8 | | | | 1 | 3 | | | Grangemouth | FVH & CAC Club Championship | 3 Sep 22 |
| 800 | 1:49.36 | | | | 1 | 1 | | | Grangemouth | Scottish Joint League Meeting | 21 Aug 22 |
| 800 | 1:50.7 | | | | 1 | 6 | | | Grangemouth | FVH & CAC Club Championship | 3 Sep 22 |
| 800 | 1:50.87 | i | | | 1 | I | | | Emirates Arena | 4J Studios scottishathletics National Indoor Combined Events, Relay & Masters 3000m Championships | 29 Jan 22 |
| 800 | 1:52.28 | | | | 5 | | | | Loughborough | Loughborough International | 22 May 22 |
| 1500 | 3:39.13 | | | | 5 | A | | | Toulouse, FRA | Meeting International du SATUC | 26 May 22 |
| 1500 | 3:40.27 | | | | 2 | | | | Wimbledon | Hercules Wimbledon Night of Graded 5000m Races | 6 Aug 22 |
| 1500 | 3:41.76 | | | | 5 | A | | | Loughborough | BMC Grand Prix | 27 Aug 22 |
| 1500 | 3:43.82 | | | | 3 | 1 | | | Belfast | Belfast Irish Milers Meet in association with Tripadvisor | 14 May 22 |
| 1500 | 3:44.38 | | | | 1 | 1 | | | Scotstoun | GAA Miler Meet (1500m & 5000m) | 29 Jul 22 |
| 1500 | 3:44.72 | | | | 15 | A | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 1500 | 3:46.03 | i | | | 2 | | | | Emirates Arena | DNA Kids & Invitation Events | 5 Feb 22 |
| 1500 | 3:48.50 | i | | | 4 | h2 | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 3000 | 8:16.28 | | | | 2 | A | | | Crownpoint | BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships | 3 Jun 22 |
| SP7.26K | 7.39 | | | | 2 | | | | Grangemouth | FVH & CAC Club Championship | 3 Sep 22 |
| 4KXC | 11:38 | | | | 12 | | | | Kirkcaldy | Scottish National Short Course Championships | 5 Nov 22 |
| 5KL | 14:31 | | | | 1 | L1 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 5 Mar 22 |
| parkrun | 15:08 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 471 | 23 Jul 22 |
| 2021 U20 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:50.45 | | | | 2 | | | | Grangemouth | 4J Studios scottishathletics National Senior/U17 Championships | 15 Aug 21 |
| 800 | 1:51.4 | | | | 1 | | | | Grangemouth | FVH Districts Apart Series | 18 May 21 |
| 800 | 1:52.40 | i | | | 1 | 15 | | | Emirates Arena | GAA Yuletide Meeting | 18 Dec 21 |
| 800 | 1:56.55 | | | | 1 | h3 | | | Grangemouth | 4J Studios scottishathletics National Senior/U17 Championships | 14 Aug 21 |
| 1500 | 3:40.65 | | | | 3 | A | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 1500 | 3:41.27 | | | | 7 | A | | | Watford | BMC Grand Prix | 12 Jun 21 |
| 1500 | 3:44.05 | | | | 5 | A | | | Stretford | BMC Grand Prix | 8 May 21 |
| 1500 | 3:47.37 | | | | 4 | A | | | Scotstoun | BMC Regional Races / Glasgow AA Miler Meeting Open | 30 Jul 21 |
| 1500 | 3:47.53 | | | | 4 | | | | Tallinn, EST | European U20 Championships | 17 Jul 21 |
| 1500 | 3:47.82 | + | | | 1m | | | | Stirling | The Monument Mile Classic | 21 May 21 |
| 1500 | 3:48.78 | | | | 4 | h2 | | | Tallinn, EST | European U20 Championships | 15 Jul 21 |
| 1500 | 3:49.01 | | | | 5 | h4 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 25 Jun 21 |
| Mile | 4:04.02 | | | | 2 | | | | Stirling | The Monument Mile Classic | 21 May 21 |
| 3000 | 8:14.73 | | | | 1 | A | | | Linwood | Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open | 4 Jun 21 |
| 4KXC | 12:19 | | | | 11 | | | 3 | Lanark | Scottish National Short Course Championships | 6 Nov 21 |
| parkrun | 15:51 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 434 | 2 Oct 21 |
| 6.7KXC | 20:41 | | | | 11 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 2020 U20 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:07.92 | | | | 1 | 22 | | | Stirling | Monument Mile Classic Open | 18 Sep 20 |
| 2.8KXC | 8:28 | | | | 13 | | | 1 | Scone Palace | Lindsays scottishathletics Invitational | 5 Dec 20 |
| 5K | 14:39 | | | | 14 | | | 1 | Fife | Run and Become Sri Chinmoy invitational 5K | 29 Nov 20 |
| parkrun | 15:59 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 426 | 7 Mar 20 |
| parkrun | 17:41 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 421 | 1 Feb 20 |
| 2019 U20 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.94 | | | | 2 | 1 | | | Grangemouth | Grangemouth Graded Open | 3 Jul 19 |
| 400 | 51.7 | | | | 1 | 2 | | | Grangemouth | Central AC & Falkirk Victoria Harriers Club Championships | 25 Aug 19 |
| 800 | 1:52.08 | | | | 1 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 16 Jun 19 |
| 800 | 1:52.08 | | | | 5 | | | | Cardiff | Welsh Athletics International | 24 Jul 19 |
| 800 | 1:52.17 | | | | 1 | E | | | Stretford | BMC Grand Prix | 10 Aug 19 |
| 800 | 1:52.31 | i | | | 1 | A | | | Emirates Arena | Scottish Schools AA Championships | 7 Feb 19 |
| 800 | 1:54.3 | | | | 1 | 2 | | | Grangemouth | Central AC & Falkirk Victoria Harriers Club Championships | 25 Aug 19 |
| 800 | 1:55.07 | | | | 2 | A | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips | 31 May 19 |
| 800 | 1:57.08 | | | | 1 | | | | Grangemouth | SSAA Scottish Secondary Schools Championships | 8 Jun 19 |
| 800 | 1:57.52 | | | | 1 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 31 Aug 19 |
| 800 | 1:59.24 | | | | 1 | h1 | | | Grangemouth | SSAA Scottish Secondary Schools Championships | 8 Jun 19 |
| 800 | 2:03.06 | i | | | 1 | h1 | | | Emirates Arena | Scottish Schools AA Championships | 7 Feb 19 |
| 1500 | 3:46.83 | | | | 8 | A | | | Sportcity | BMC Grand Prix | 25 May 19 |
| 1500 | 3:47.16 | | | | 2 | A | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open | 26 Jul 19 |
| 1500 | 3:47.17 | | | | 6 | B | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 1500 | 3:49.10 | | | | 3 | A | | | Stretford | BMC Gold Standard Races | 4 Jun 19 |
| 1500 | 3:50.98 | i | | | 1 | | | | Emirates Arena | Scottish National U17 / Senior Championships | 26 Jan 19 |
| 1500 | 3:55.40 | | | | - | | | | Grangemouth | Scottish University & College Athletics Championships | 20 Apr 19 |
| 1500 | 3:57.29 | | | | 2 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 1500 | 4:00.64 | | | | 10 | | | | Bedford | England Athletics U20 / U23 Championships | 23 Jun 19 |
| 1500 | 4:02.26 | | | | 2 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 16 Jun 19 |
| 1500 | 4:09.00 | | | | 1 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 31 Aug 19 |
| Mile | 4:15.05 | | | | 4 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 14 Aug 19 |
| 3000 | 8:24.24 | i | | | 1 | B | | | Emirates Arena | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 4 Jan 19 |
| DT1.75K | 17.62 | | | | 1 | | | | Grangemouth | Central AC & Falkirk Victoria Harriers Club Championships | 25 Aug 19 |
| 1.5KXCL | 4:13 | | | | 6 | L1 | | 2 | Stirling | Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships) | 12 Jan 19 |
| 4KXC | 13:10 | | | | 44 | | | 14 | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 4KXCL | 13:34 | | | | 21 | L2 | | 6 | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 3M | 15:36 | | | | 58 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| SHORT5K | 14:42 | | | | 1 | | | | Edinburgh | Scottish National Young Athletes Road Race Championships | 17 Mar 19 |
| 5KXC | 19:43 | | | | 9 | | | 8 | Dundonald | IAAF International (Inc Home Countries International / British Athletics Cross Challenge) | 19 Jan 19 |
| parkrun | 15:53 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 374 | 16 Feb 19 |
| parkrun | 16:43 | | | | 1 | | | 1 | Aviemore | Aviemore parkrun # 124 | 12 Oct 19 |
| parkrun | 20:37 | | | | 34 | | | | Falkirk | Falkirk parkrun # 400 | 7 Sep 19 |
| 6KXC | 22:00 | | | | 3 | | | | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| 6.7KXC | 22:31 | | | | 37 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 10K | 34:42 | | | 34:43 | 43 | | | 7 | Grangemouth | Jim Dingwall Round the Houses 10K | 14 Apr 19 |
| 2018 U17 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.52 | | | | 3 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 5 May 18 |
| 400 | 52.47 | | | | 6 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 24 Jun 18 |
| 800 | 1:52.21 | | | | 6 | A | | | Scotstoun | BMC Regional Races | 1 Jun 18 |
| 800 | 1:53.45 | i | | | 1 | 10 | | | Emirates Arena | Glasgow AA Yuletide Open Meeting | 21 Dec 18 |
| 800 | 1:53.62 | | | | 1 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 5 May 18 |
| 800 | 1:54.46 | | | | 3 | | | | Grangemouth | SIAB International | 21 Jul 18 |
| 800 | 1:56.27 | | | | 1 | | | | Grangemouth | SSAA Scottish Schools Championships | 9 Jun 18 |
| 800 | 1:56.67 | | | | 1 | A | | | Carlisle | UK Youth Development U17/U20 League Division North Premier 1 | 29 Apr 18 |
| 800 | 1:56.69 | i | | | 1 | | | | Emirates Arena | Scottish National U17 / Senior Championships | 28 Jan 18 |
| 800 | 1:57.01 | | | | 1 | A | | | Grangemouth | Scottish Athletics Mens League Division 1 | 24 Jun 18 |
| 800 | 1:58.75 | | | | 2 | h2 | | | Grangemouth | SSAA Scottish Schools Championships | 9 Jun 18 |
| 800 | 2:03.25 | i | | | 1 | h1 | | | Emirates Arena | Scottish National U17 / Senior Championships | 28 Jan 18 |
| 1500 | 3:46.84 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 12 Jun 18 |
| 1500 | 3:52.65 | | | | 2 | C | | | Sportcity | BMC Grand Prix | 12 May 18 |
| 1500 | 3:55.26 | | | | 1 | | | | Gyor, HUN | European Athletics U18 Championships | 7 Jul 18 |
| 1500 | 3:56.57 | | | | 7 | h2 | | | Gyor, HUN | European Athletics U18 Championships | 5 Jul 18 |
| 1500 | 3:56.80 | | | | 3 | A | | | Birmingham | BMC Regional Races | 22 Apr 18 |
| 1500 | 3:58.93 | | | | 2 | | | | Swansea | Welsh Athletics International | 25 Jul 18 |
| 1500 | 4:01.74 | i | | | 1 | | | | Emirates Arena | Scottish Schools AA Championships | 7 Feb 18 |
| 1500 | 4:03.47 | | | | 3 | | | | Bedford | England Athletics U15 / U17 Championships | 25 Aug 18 |
| 1500 | 4:05.54 | | | | 1 | | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 12 Aug 18 |
| 1500 | 4:07.53 | i | | | 8 | A1 | | | Emirates Arena | Scottish National Open | 13 Jan 18 |
| 1500 | 4:11.13 | i | | | 1 | h2 | | | Emirates Arena | Scottish Schools AA Championships | 7 Feb 18 |
| 1500 | 4:14.13 | | | | 1 | h1 | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 11 Aug 18 |
| 1500 | 4:17.63 | | | | 1 | A | | | Carlisle | UK Youth Development U17/U20 League Division North Premier 1 | 29 Apr 18 |
| 3000 | 9:03.59 | i | | | 4 | 2 | | | Glasgow | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 7 Jan 18 |
| 3KXC | 9:41 | | | | 1 | | | | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
| 3MNAD | 15:54 | | | | 1 | | | | Falkirk | SSAA Scottish Secondary Schools’ Road Championships | 3 Oct 18 |
| 5KXC | 16:34 | | | | 2 | | | | Queensferry | SSAA Scottish Secondary Schools' Championships | 17 Mar 18 |
| parkrun | 16:13 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 362 | 24 Nov 18 |
| parkrun | 16:32 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 329 | 7 Apr 18 |
| parkrun | 16:37 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 324 | 17 Feb 18 |
| parkrun | 16:46 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 348 | 18 Aug 18 |
| parkrun | 17:00 | | | | 1 | | | 1 | Aviemore | Aviemore parkrun # 72 | 13 Oct 18 |
| 5.5KXC | 18:05 | | | | 1 | | | | Aberdeen | Scottish East District Championships | 8 Dec 18 |
| 6KXC | 22:08 | | | | 10 | | | | Falkirk | Lindsays Scottish National Championships | 24 Feb 18 |
| 6KXC | 22:29 | | | | 31 | | | | Nottingham | SIAB Schools International (Inc Home Countries International) | 24 Mar 18 |
| 2017 U17 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.7 | | | | 3 | 3 | | | Grangemouth | Central AC & Falkirk Victoria Harriers Club Championships | 2 Sep 17 |
| 400 | 53.23 | | | | 3 | A | | | Kilmarnock | Central & South of Scotland League Division 1 | 6 Aug 17 |
| 400 | 54.18 | | | | 1 | B | | | Kilmarnock | Central & South of Scotland League Division 1 | 28 May 17 |
| 400 | 54.69 | | | | 1 | 2 | | | Grangemouth | Grangemouth Graded Open | 3 May 17 |
| 400 | 54.76 | i | | | 3 | | | | Emirates Arena | Scottish Athletics Indoor League - Afternoon Match | 19 Feb 17 |
| 800 | 1:58.1 | | | | 1 | 2 | | | Grangemouth | Central AC & Falkirk Victoria Harriers Club Championships | 2 Sep 17 |
| 800 | 1:59.10 | i | | | 2 | 1 | | | Emirates Arena | Glasgow AA Yuletide Open Meeting | 22 Dec 17 |
| 800 | 1:59.15 | | | | 3 | C | | | Scotstoun | BMC Regional Races | 2 Jun 17 |
| 800 | 2:01.06 | | | | 1 | A | | | Kilmarnock | Central & South of Scotland League Division 1 | 28 May 17 |
| 800 | 2:01.12 | i | | | 1 | | | | Emirates Arena | Scottish Athletics Indoor League - Afternoon Match | 19 Feb 17 |
| 800 | 2:01.65 | | | | 6 | | | | Grangemouth | Scottish Schools Championships | 10 Jun 17 |
| 800 | 2:02.00 | | | | 1 | | | | Grangemouth | Scottish East District Championships | 13 May 17 |
| 800 | 2:02.34 | i | | | 1 | | | | Emirates Arena | Scottish Athletics Indoor League - Afternoon Match | 21 Jan 17 |
| 800 | 2:02.57 | | | | 1 | h3 | | | Grangemouth | Scottish Schools Championships | 10 Jun 17 |
| 800 | 2:03.7 | | | | 2 | A | | | Doncaster | UK Youth Development U17/U20 League Division North Premier East/South | 25 Jun 17 |
| 800 | 2:05.67 | i | | | 1 | | | | Emirates Arena | Scottish Athletics Indoor League - Afternoon Match | 8 Jan 17 |
| 800 | 2:09.12 | | | | 3 | h2 | | | Grangemouth | Scottish East District Championships | 13 May 17 |
| 1500 | 3:58.96 | | | | 4 | 3 | | | Grangemouth | Grangemouth Graded Open | 6 Sep 17 |
| 1500 | 4:00.80 | | | | 3 | A | | | Grangemouth | Scottish Athletics Mens League Division 2 | 13 Aug 17 |
| 1500 | 4:02.28 | | | | 3 | B | | | Glasgow | BMC Regional Races | 28 Jul 17 |
| 1500 | 4:02.37 | | | | 1 | | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 27 Aug 17 |
| 1500 | 4:05.93 | | | | 2 | A | | | Grangemouth | Scottish Athletics Mens League Division 2 | 9 Jul 17 |
| 1500 | 4:06.94 | | | | 3 | 3 | | | Grangemouth | Grangemouth Graded Open | 5 Jul 17 |
| 1500 | 4:14.75 | i | | | 2 | | | | Emirates Arena | Scottish National U17 / Senior Championships | 28 Jan 17 |
| 1500 | 4:15.04 | i | | | 3 | A3 | | | Emirates Arena | Scottish National Open | 14 Jan 17 |
| 1500 | 4:16.43 | i | | | 3 | | | | Emirates Arena | Rotary International Scottish Schools AA Championships | 1 Feb 17 |
| 1500 | 4:18.54 | i | | | 1 | h3 | | | Emirates Arena | Scottish National U17 / Senior Championships | 28 Jan 17 |
| 1500 | 4:18.65 | | | | 2 | h1 | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 26 Aug 17 |
| 1500 | 4:20.5 | | | | 1 | A | | | Doncaster | UK Youth Development U17/U20 League Division North Premier East/South | 25 Jun 17 |
| 1500 | 4:21.01 | | | | 2 | A | | | Aberdeen | Scottish Athletics Mens League Division 2 | 6 May 17 |
| 1500 | 4:30.36 | i | | | 1 | h3 | | | Emirates Arena | Rotary International Scottish Schools AA Championships | 1 Feb 17 |
| JT700 | 22.22 | | | | 1 | | | | Grangemouth | Central AC & Falkirk Victoria Harriers Club Championships | 2 Sep 17 |
| 2.5KXCL | 9:19 | | | | 45 | L3 | | 44 | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 3KXC | 9:45 | | | | 22 | | | | Kirkcaldy | Scottish Short Course Championships | 11 Nov 17 |
| 4KXC | 13:59 | | | | 8 | | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 7 Jan 17 |
| 4.2K | 13:45 | | | | 2 | | | | Greenock | Scottish National Young Athletes Road Race Championships | 18 Mar 17 |
| 4.2KXC | 13:27 | | | | 4 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| 4.5KXC | 16:55 | | | | 62 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 3M | 15:54 | | | | 37 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| 3MNAD | 16:09 | | | | 10 | | | | Falkirk | SSAA Scottish Secondary Schools’ Road Championships | 4 Oct 17 |
| parkrun | 16:56 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 281 | 8 Apr 17 |
| parkrun | 17:07 | | | | 3 | | | 1 | Falkirk | Falkirk parkrun # 291 | 17 Jun 17 |
| parkrun | 17:22 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 314 | 25 Nov 17 |
| parkrun | 17:26 | | | | 1 | | | 1 | Aviemore | Aviemore parkrun # 24 | 14 Oct 17 |
| parkrun | 17:41 | | | | 3 | | | 1 | Falkirk | Falkirk parkrun # 311 | 4 Nov 17 |
| 6.4KXC | 23:24 | | | | 18 | | | | Livingston | Scottish East District Championships | 9 Dec 17 |
| 2016 U15 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.6 | | | | 2 | 2 | | | Grangemouth | Central Athletics Pre Season Meeting | 26 Mar 16 |
| 800 | 2:03.21 | i | | | 3 | 2 | | | Emirates Arena | Glasgow Yuletide Open Meeting | 27 Dec 16 |
| 800 | 2:06.85 | | | | 2 | A | | | Grangemouth | Central & South of Scotland League Division 1 | 28 Aug 16 |
| 800 | 2:08.04 | | | | 4 | E | | | Glasgow | BMC Regional Races | 3 Jun 16 |
| 800 | 2:08.12 | | | | 3 | 9 | | | Grangemouth | Grangemouth Open Graded | 3 Aug 16 |
| 800 | 2:10.25 | | | | 5 | 2 | | | Crownpoint | Shettleston Harriers' Open Graded Meeting | 23 Aug 16 |
| 800 | 2:11.1 | | | | 1 | | | | Grangemouth | Central AC Club Championships & Open | 10 Sep 16 |
| 800 | 2:11.65 | | | | 3 | A | | | Grangemouth | UK Youth Development U13/U15 League Division Scotland 1 | 19 Jun 16 |
| 800 | 2:11.8 | | | | 3 | 2 | | | Grangemouth | Central Athletics Pre Season Meeting | 26 Mar 16 |
| 800 | 2:12.24 | | | | 7 | | | | Crownpoint | Shettleston Harriers' Open Graded Meeting | 30 Aug 16 |
| 800 | 2:14.12 | | | | 3 | A | | | Kilmarnock | UK Youth Development U13/U15 League Division Scotland 1 | 22 May 16 |
| 800 | 2:15.28 | | | | 7 | 1 | | | Meadowmill | East Lothian Open | 30 Apr 16 |
| 800 | 2:15.56 | | | | 4 | h2 | | | Grangemouth | SSAA Scottish Schools Inter Area Match | 16 Jun 16 |
| 800 | 2:17.91 | i | | | 5 | | | | Emirates Arena | Scottish Athletics League Afternoon Match | 31 Jan 16 |
| 1500 | 4:18.43 | | | | 3 | 5 | | | Grangemouth | Grangemouth Open Graded | 7 Sep 16 |
| 1500 | 4:27.27 | | | | 8 | E | | | Glasgow | BMC Regional Races (Inc Scottish East & West District 5000m Championships) | 29 Jul 16 |
| 1500 | 4:29.81 | | | | 1 | A | | | Kilmarnock | Central & South of Scotland League Division 1 | 26 Jun 16 |
| 1500 | 4:31.79 | | | | 3 | 1 | | | Grangemouth | Scottish East District Championships | 13 May 16 |
| 1500 | 4:35.57 | | | | 4 | | | | Grangemouth | Scottish Athletics National U13 / U15 / U20 Championships | 21 Aug 16 |
| 1500 | 4:36.01 | | | | 3 | 3 | | | Grangemouth | Grangemouth Open Graded | 4 May 16 |
| 1500 | 4:40.46 | | | | 1 | A | | | Edinburgh | Forth Valley League Division 2 | 16 Apr 16 |
| 1500 | 4:41.33 | | | | 2 | h3 | | | Grangemouth | Scottish Athletics National U13 / U15 / U20 Championships | 21 Aug 16 |
| 1500 | 4:49.53 | i | | | 8 | h4 | | | Emirates Arena | Scottish Schools AA Championships | 3 Feb 16 |
| 1500 | 4:51.37 | | | | 3 | h1 | | | Grangemouth | Scottish East District Championships | 13 May 16 |
| Mile | 5:06.15 | | | | 5 | 1 | | | Livingston | Livingston Open Combined Events Championships | 7 Aug 16 |
| DT1.25K | 21.43 | | | | 1 | | | | Grangemouth | Central AC Club Championships & Open | 10 Sep 16 |
| DT1.25K | 18.29 | | | | 2 | B | | | Grangemouth | UK Youth Development U13/U15 League Division Scotland 1 | 19 Jun 16 |
| DT1.25K | 17.56 | | | | 4 | A | | | Grangemouth | Forth Valley League Division 2 | 25 Jun 16 |
| DT1.25K | 16.75 | | | | 3 | B | | | Kilmarnock | Central & South of Scotland League Division 1 | 29 May 16 |
| DT1.25K | 16.34 | | | | 3 | B | | | Kilmarnock | UK Youth Development U13/U15 League Division Scotland 1 | 22 May 16 |
| JT600 | 22.53 | | | | 3 | | | | Grangemouth | Central AC Club Championships & Open | 10 Sep 16 |
| JT600 | 18.77 | | | | 8 | A | | | Kilmarnock | Central & South of Scotland League Division 1 | 26 Jun 16 |
| JT600 | 18.71 | | | | 8 | | | | Grangemouth | Forth Valley League Presidents Select Match | 6 Aug 16 |
| JT600 | 18.65 | | | | 6 | A | | | Grangemouth | UK Youth Development U13/U15 League Division Scotland 1 | 19 Jun 16 |
| JT600 | 17.49 | | | | 4 | | | | Grangemouth | Central Athletics Pre Season Meeting | 26 Mar 16 |
| JT600 | 17.02 | | | | 3 | A | | | Edinburgh | Forth Valley League Division 2 | 16 Apr 16 |
| JT600 | 16.90 | | | | 6 | A | | | Kilmarnock | UK Youth Development U13/U15 League Division Scotland 1 | 22 May 16 |
| 2KNAD | 6:11 | | | 6:11 | 3 | | | | Linlithgow | Linlithgow 2K | 25 Sep 16 |
| 2KXC | 7:04 | | | | 9 | | | | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 2.5K | 7:45 | | | 7:49 | 5 | | 5 | 2 | Crathie | Run Balmoral Secondary 2.5K | 23 Apr 16 |
| 2.5KMT | 9:24 | | | | 9 | | | 5 | Edinburgh | Pure Gym Great Winter Junior Run 2.5K | 9 Jan 16 |
| 2.5KXCL | 8:48 | | | | 8 | L2 | | 8 | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 2.5KXCL | 8:52 | | | | 8 | L2 | | 8 | Livingston | Scottish East District Relay Championships | 8 Oct 16 |
| 4KXC | 13:34 | | | | 2 | | | | Aberdeen | Scottish East District Championships | 3 Dec 16 |
| 4KXC | 14:24 | | | | 1 | | | | Kilmarnock | Kilmarnock H&AC Open | 13 Nov 16 |
| 4KXC | 16:23 | | | | 61 | | | | Callendar Park | Scottish National Championships | 27 Feb 16 |
| 4KXC | 16:52 | | | | 21 | | | | Irvine | SSAA Secondary Championships | 9 Mar 16 |
| 2.5M | 13:46 | | | | 10 | | | | Falkirk | SSAA Scottish Secondary Schools’ Road Championships | 5 Oct 16 |
| 4.2K | 14:44 | | | | 18 | | | | Greenock | Scottish National Young Athletes Road Race Championships | 2 Apr 16 |
| parkrun | 17:53 | | | | 10 | | | | Victoria | Victoria parkrun # 140 | 13 Aug 16 |
| parkrun | 17:57 | | | | 5 | | | 1 | Falkirk | Falkirk parkrun # 265 | 24 Dec 16 |
| parkrun | 18:21 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 260 | 19 Nov 16 |
| parkrun | 19:00 | | | | 4 | | | 1 | Cleethorpes | Cleethorpes parkrun # 107 | 2 Jul 16 |
| parkrun | 21:00 | | | | 20 | | | | Falkirk | Falkirk parkrun # 219 | 16 Jan 16 |
| parkrun | 22:54 | | | | 49 | | | | Falkirk | Falkirk parkrun # 217 | 2 Jan 16 |
| 2015 U15 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.98 | | 1.7 | | 1 | 6 | | | Livingston | Livingston Open Meeting | 19 Aug 15 |
| 200 | 30.55 | | -3.1 | | 1 | 8 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 5 Aug 15 |
| 400 | 64.9 | | | | 5 | B | | | Kilmarnock | Central & South of Scotland League Division 2 | 2 Aug 15 |
| 400 | 67.85 | i | | | 6 | h3 | | | Emirates Arena | Scottish Schools' Championships | 5 Feb 15 |
| 800 | 2:18.28 | | | | 4 | | | | Grangemouth | Falkirk Victoria & Livingston Club Championships | 12 Sep 15 |
| 800 | 2:20.79 | | | | 1 | 3 | | | Livingston | Livingston Open Meeting | 19 Aug 15 |
| 800 | 2:25.46 | | | | 1 | 6 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 5 Aug 15 |
| 800 | 2:26.12 | | | | 2 | 4 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 3 Jun 15 |
| 800 | 2:28.44 | | | | 2 | B | | | Grangemouth | UK Youth Development U13/U15 League Division Scotland 2 | 30 May 15 |
| 800 | 2:29.19 | | | | 3 | B | | | Kilmarnock | UK Youth Development U13/U15 League Division Scotland 2 | 3 May 15 |
| 800 | 2:29.59 | | | | 5 | B | | | Kilmarnock | UK Youth Development U13/U15 League Division Scotland 2 | 21 Jun 15 |
| 800 | 2:30.48 | | | | 7 | | | | Edinburgh | Lothian Trials | 5 Apr 15 |
| 800 | 2:35.6 | | | | 7 | A | | | Grangemouth | Forth Valley League Division 1 | 18 Apr 15 |
| 1500 | 4:41.4 | | | | 4 | 5 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 2 Sep 15 |
| 1500 | 4:43.94 | | | | 3 | | | | Edinburgh | Forth Valley League Presidents Select Match | 5 Sep 15 |
| 1500 | 4:45.18 | | | | 9 | h1 | | | Grangemouth | Scottish Athletics Age Group Championships | 23 Aug 15 |
| 1500 | 4:46.9 | | | | 5 | A | | | Grangemouth | Forth Valley League Division 1 | 27 Jun 15 |
| 1500 | 4:55.53 | | | | 9 | 2 | | | Grangemouth | Scottish East District Championships | 22 May 15 |
| 1500 | 4:59.64 | | | | 4 | h2 | | | Grangemouth | Scottish Schools Championships | 12 Jun 15 |
| 1500 | 5:04.22 | i | | | 7 | h3 | | | Emirates Arena | Scottish Schools' Championships | 4 Feb 15 |
| Mile | 5:22.44 | | | | 8 | 1 | | | Livingston | Livingston Open Combined Events Championships | 8 Aug 15 |
| LJ | 3.62 | i | | | 10 | | | | Emirates Arena | Scottish Athletics Indoor League Afternoon Match | 4 Jan 15 |
| LJ | 3.53 | | | | 6 | B | | | Kilmarnock | UK Youth Development U13/U15 League Division Scotland 2 | 21 Jun 15 |
| SP4K | 5.62 | | | | 5 | B | | | Kilmarnock | Central & South of Scotland League Division 2 | 2 Aug 15 |
| SP4K | 5.60 | | | | 1 | B | | | Grangemouth | Central & South of Scotland League Division 2 | 28 Jun 15 |
| SP4K | 5.48 | i | | | 19 | | | | Emirates Arena | Scottish Schools' Championships | 4 Feb 15 |
| SP4K | 5.36 | | | | 8 | A | | | Grangemouth | Forth Valley League Division 1 | 18 Apr 15 |
| SP4K | 5.07 | i | | | 12 | | | | Emirates Arena | Scottish Athletics Indoor League Afternoon Match | 4 Jan 15 |
| DT1.25K | 13.00 | | | | 7 | B | | | Kilmarnock | UK Youth Development U13/U15 League Division Scotland 2 | 21 Jun 15 |
| DT1.25K | 12.37 | | | | 4 | A | | | East Kilbride | Central & South of Scotland League Division 2 | 17 May 15 |
| JT600 | 20.42 | | | | 1 | | | | Grangemouth | Falkirk Victoria & Livingston Club Championships | 12 Sep 15 |
| JT600 | 14.12 | | | | 6 | B | | | Grangemouth | UK Youth Development U13/U15 League Division Scotland 2 | 30 May 15 |
| JT600 | 12.41 | | | | 4 | A | | | East Kilbride | Central & South of Scotland League Division 2 | 17 May 15 |
| 1.5K | 6:30 | | | 6:30 | 3 | | | | Linlithgow | Linlithgow Junior 1.5K | 20 Sep 15 |
| 2KXC | 6:54 | | | | 28 | | | | Glasgow | Scottish National Short Course Championships | 7 Nov 15 |
| 2.5K | 8:47 | | | | 13 | | | | Greenock | Scottish National Young Athletes Championships | 15 Mar 15 |
| 2.5KNAD | 9:23 | | | 9:23 | 15 | | | 9 | Glasgow | Bank of Scotland Great Scottish Junior 2.5K | 3 Oct 15 |
| 2.5KXCL | 9:52 | | | | 52 | L3 | | 7 | Cumbernauld | Scottish National Relay Championships | 24 Oct 15 |
| 3KXC | 13:50 | | | | 23 | | | | Edinburgh | Great Edinburgh XCountry (inc Scottish Inter-District) | 10 Jan 15 |
| 3.1KXC | 10:56 | | | | 24 | | | | Stirling University | Scottish East District League | 17 Oct 15 |
| 3.7KXC | 15:59 | | | | 21 | | | | Alloa | Scottish East District League | 21 Nov 15 |
| parkrun | 19:41 | | | | 12 | | | 1 | Falkirk | Falkirk parkrun # 170 | 14 Feb 15 |
| parkrun | 19:54 | | | | 8 | | | 1 | Falkirk | Falkirk parkrun # 201 | 19 Sep 15 |
| parkrun | 20:15 | | | | 10 | | | 1 | Falkirk | Falkirk parkrun # 198 | 29 Aug 15 |
| parkrun | 20:18 | | | | 19 | | | 1 | Falkirk | Falkirk parkrun # 172 | 28 Feb 15 |
| parkrun | 20:18 | | | | 13 | | | | Falkirk | Falkirk parkrun # 182 | 9 May 15 |
| parkrun | 20:37 | | | | 16 | | | 1 | Falkirk | Falkirk parkrun # 193 | 25 Jul 15 |
| parkrun | 20:50 | | | | 10 | | | | Sewerby | Sewerby parkrun # 191 | 11 Jul 15 |
| parkrun | 21:14 | | | | 14 | | | 1 | Falkirk | Falkirk parkrun # 167 | 24 Jan 15 |
| ZRD | NT | | | | 15 | | | | Falkirk | Scottish Secondary Schools’ Road Championships | 12 Nov 15 |
| ZXC | 11:12 | | | | 14 | | | | Broxburn | Scottish East District League | 17 Jan 15 |
| ZXC | 12:40 | | | | 47 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
| ZXC | 13:17 | | | | 14 | | | | Irvine | SSAA Championships | 7 Mar 15 |
| 2014 U13 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.36 | | | | 5 | 12 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 7 May 14 |
| 200 | 30.79 | | -1.7 | | 6 | | | | Livingston | Livingston & Falkirk Club Championships | 14 Sep 14 |
| 200 | 31.37 | | | | 5 | 9 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 7 May 14 |
| 400 | 66.06 | i | | | 5 | | | | Emirates Arena | Scottish Athletics Indoor League Afternoon Match | 14 Dec 14 |
| 800 | 2:32.27 | | | | 2 | 5 | | | Livingston | Livingston Open Meeting | 20 Aug 14 |
| 800 | 2:32.47 | | | | 2 | | | | Edinburgh | Forth Valley League Presidents Select Match | 6 Sep 14 |
| 800 | 2:39.8 | | | | 5 | A | | | Kilmarnock | Central & South of Scotland League Division 2 | 8 Jun 14 |
| 800 | 2:41.3 | | | | 2 | A | | | Grangemouth | Forth Valley League Division 2 | 19 Apr 14 |
| 800 | 2:41.52 | | | | 1 | B | | | East Kilbride | UK Youth Development U13/U15 League Division Scotland 2 | 4 May 14 |
| 800 | 2:44.1 | i | | | 6 | | | | Emirates Arena | Scottish Athletics Indoor League - Afternoon Match | 5 Jan 14 |
| 800 | 2:50.5 | | | | 5 | A | | | Kilmarnock | UK Youth Development U13/U15 League Division Scotland 2 | 22 Jun 14 |
| 1500 | 5:08.03 | | | | 2 | | | | Livingston | Livingston & Falkirk Club Championships | 14 Sep 14 |
| 1500 | 5:08.15 | | | | 2 | A | | | Grangemouth | UK Youth Development U13/U15 League Division Scotland 2 | 1 Jun 14 |
| SP4K | 5.18 | i | | | 12 | | | | Emirates Arena | Scottish Athletics Indoor League Afternoon Match | 14 Dec 14 |
| SP3.25K | 5.95 | | | | 1 | | | | Livingston | Livingston & Falkirk Club Championships | 14 Sep 14 |
| SP3.25K | 5.39 | | | | 6 | A | | | Grangemouth | UK Youth Development U13/U15 League Division Scotland 2 | 1 Jun 14 |
| SP3.25K | 5.20 | | | | 6 | A | | | Kilmarnock | UK Youth Development U13/U15 League Division Scotland 2 | 22 Jun 14 |
| SP3.25K | 5.13 | | | | 5 | A | | | Kilmarnock | Central & South of Scotland League Division 2 | 8 Jun 14 |
| SP3.25K | 5.09 | | | | 6 | A | | | East Kilbride | UK Youth Development U13/U15 League Division Scotland 2 | 4 May 14 |
| 2.5K | 10:03 | c | | | 36 | | | | Glasgow | Great Scottish Junior Run | 4 Oct 14 |
| 2.5KXCL | 10:32 | | | | 19 | L1 | | | Peebles | Scottish East District Relay Championships | 12 Oct 14 |
| 3.2KXC | 14:38 | | | | 56 | | | | Falkirk | Scottish National Championships | 22 Feb 14 |
| parkrun | 19:18 | | | | 12 | | | 1 | Perth | Perth parkrun # 44 | 27 Sep 14 |
| parkrun | 19:40 | | | | 13 | | | 1 | Falkirk | Falkirk parkrun # 162 | 20 Dec 14 |
| parkrun | 20:00 | | | | 13 | | | 1 | Falkirk | Falkirk parkrun # 158 | 15 Nov 14 |
| parkrun | 20:10 | | | | 11 | | | 1 | Falkirk | Falkirk parkrun # 160 | 29 Nov 14 |
| parkrun | 20:17 | | | | 14 | | | 1 | Perth | Perth parkrun # 43 | 20 Sep 14 |
| parkrun | 20:43 | | | | 37 | | | | Falkirk | Falkirk parkrun # 142 | 26 Jul 14 |
| parkrun | 20:48 | | | | 47 | | | | Pollok | Pollok parkrun # 266 | 22 Mar 14 |
| parkrun | 20:48 | | | | 24 | | | | Falkirk | Falkirk parkrun # 133 | 24 May 14 |
| parkrun | 20:54 | | | | 13 | | | | Sewerby | Sewerby parkrun # 139 | 12 Jul 14 |
| parkrun | 20:55 | | | | 12 | | | 1 | Eglinton | Eglinton parkrun # 78 | 23 Aug 14 |
| parkrun | 21:06 | | | | 24 | | | | Falkirk | Falkirk parkrun # 163 | 25 Dec 14 |
| parkrun | 22:19 | | | | 30 | | | | Falkirk | Falkirk parkrun # 132 | 17 May 14 |
| parkrun | 22:28 | | | | 30 | | | 1 | Falkirk | Falkirk parkrun # 136 | 14 Jun 14 |
| ZRD | 8:19 | | | | 30 | | | | Falkirk | Scottish Secondary Schools’ Road Championships | 8 Nov 14 |
| ZXC | 11:34 | | | | 10 | | | | Alloa | Scottish East District League | 22 Nov 14 |
| ZXC | 12:30 | | | | 12 | | | | Dundee | Scottish East District Championships | 6 Dec 14 |
| ZXC | 12:40 | | | | 51 | | | | Stirling University | Scottish East District League | 18 Oct 14 |
| ZXC | 13:10 | | | | 37 | | | | Broxburn | Scottish East District League | 18 Jan 14 |
| ZXCL | 11:27 | | | | 36 | L1 | | 36 | Cumbernauld | Scottish National Relay Championships | 25 Oct 14 |
| 2013 U13 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.2 | i | | | 18 | | | | Glasgow | JSB Plumbing Forth Valley League | 16 Mar 13 |
| 100 | 16.07 | | | | 3 | 1.10 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 3 Jul 13 |
| 200 | 31.6 | | | | 4 | 1 | | | Grangemouth | Falkirk Victoria Harriers Club Championships | 27 Aug 13 |
| 200 | 32.20 | | | | 5 | 4 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 4 Sep 13 |
| 200 | 32.9 | | | | 3 | B | | | Wishaw | Central & South of Scotland League Division 3 | 29 Jun 13 |
| 800 | 2:40.7 | | | | 2 | | | | Grangemouth | Falkirk Victoria Harriers Club Championships | 27 Aug 13 |
| 800 | 2:42.5 | | | | 2 | B | | | Kilmarnock | Central & South of Scotland League Division 3 | 4 Aug 13 |
| 800 | 2:42.87 | | | | 3 | B | | | Grangemouth | UK Youth Development U13/U15 League Scotland Division 2 | 2 Jun 13 |
| 800 | 2:51.83 | | | | 4 | B | | | Kilmarnock | UK Youth Development U13/U15 League Scotland Division 2 | 23 Jun 13 |
| 1500 | 5:28.3 | | | | 4 | | | | Grangemouth | Falkirk Victoria Harriers Club Championships | 27 Aug 13 |
| 1500 | 5:34.1 | | | | 5 | B | | | Grangemouth | JSB Plumbing Forth Valley League Division 1 Final | 3 Aug 13 |
| 1500 | 5:40.1 | | | | 7 | A | | | Grangemouth | JSB Plumbing Forth Valley League Division 1 | 18 May 13 |
| 1500 | 5:43.76 | | | | 6 | 4 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 1 May 13 |
| LJ | 3.25 | | | | 6 | B | | | Grangemouth | UK Youth Development U13/U15 League Scotland Division 2 | 2 Jun 13 |
| LJ | 3.24 | i | | | 11 | | | | Emirates Arena | Scottish Athletics Indoor League Afternoon Match | 13 Jan 13 |
| LJ | 3.16 | | | | 5 | B | | | Grangemouth | JSB Plumbing Forth Valley League Division 1 | 18 May 13 |
| LJ | 3.12 | | | | 6 | | | | Grangemouth | Falkirk Victoria Harriers Club Championships | 27 Aug 13 |
| LJ | 2.99 | i | | | 18 | | | | Glasgow | JSB Plumbing Forth Valley League | 16 Mar 13 |
| SP3.25K | 5.54 | | | | 3 | | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 4 Sep 13 |
| SP3.25K | 4.88 | | | | 5 | | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 1 May 13 |
| SP3.25K | 4.71 | | | | 1 | B | | | Grangemouth | Central & South of Scotland League Division 3 | 12 May 13 |
| SP2.72K | 4.98 | i | | | 9 | | | | Glasgow | JSB Plumbing Forth Valley League | 16 Mar 13 |
| parkrun | 20:43 | | | | 14 | | | 1 | Falkirk | Falkirk parkrun # 82 | 25 May 13 |
| parkrun | 21:01 | | | | 87 | | | 1 | Edinburgh | Edinburgh parkrun # 202 | 21 Sep 13 |
| parkrun | 21:14 | | | | 30 | | | | Falkirk | Falkirk parkrun # 109 | 30 Nov 13 |
| parkrun | 21:17 | | | | 5 | | | 1 | Sewerby | Sewerby parkrun # 87 | 13 Jul 13 |
| parkrun | 21:26 | | | | 48 | | | 1 | Pollok | Pollok parkrun # 241 | 12 Oct 13 |
| parkrun | 21:29 | | | | 79 | | | | Edinburgh | Edinburgh parkrun # 178 | 6 Apr 13 |
| parkrun | 22:27 | | | | 44 | | | 1 | Falkirk | Falkirk parkrun # 79 | 4 May 13 |
| parkrun | 22:52 | | | | 41 | | | 1 | Falkirk | Falkirk parkrun # 106 | 9 Nov 13 |
| parkrun | 23:22 | | | | 46 | | | | Falkirk | Falkirk parkrun # 101 | 5 Oct 13 |
| parkrun | 23:26 | | | | 70 | | | | Falkirk | Falkirk parkrun # 77 | 19 Jan 13 |
| parkrun | 23:53 | | | | 50 | | | | Falkirk | Falkirk parkrun # 88 | 6 Jul 13 |
| ZXC | 7:02 | | | | 18 | | | | Broxburn | Scottish East District League | 12 Jan 13 |
| ZXC | 11:35 | | | | 37 | | | | Stirling University | Scottish East District League | 19 Oct 13 |
| ZXC | 11:44 | | | | 38 | | | | Lornshill Academy | Scottish East District League | 23 Nov 13 |
| ZXC | 13:39 | | | | 38 | | | | Dundee | Scottish East District Championships | 7 Dec 13 |
| ZXC | NT | | | | 62 | 2 | | | Kirkcaldy | Scottish Primary Schools' Championships | 20 Apr 13 |
| 2012 U11 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:50.7 | | | | 1 | B | | | Grangemouth | JSB Plumbing Forth Valley League Division 2 | 19 May 12 |
| 800 | 2:52.7 | i | | | 9 | | | | Glasgow | Scottish Athletics Indoor League - Afternoon Match | 18 Nov 12 |
| LJ | 3.46 | i | | | 11 | | | | Glasgow | Scottish Athletics Indoor League Afternoon Match | 16 Dec 12 |
| SP3.25K | 4.61 | i | | | 9 | | | | Glasgow | Scottish Athletics Indoor League - Afternoon Match | 18 Nov 12 |
| SP2K | 3.09 | | | | 4 | B | | | Grangemouth | JSB Plumbing Forth Valley League Division 2 | 19 May 12 |
| parkrun | 21:54 | | | | 29 | | | | Falkirk | Falkirk parkrun # 63 | 6 Oct 12 |
| parkrun | 22:19 | | | | 27 | | | | Falkirk | Falkirk parkrun # 44 | 26 May 12 |
| parkrun | 22:58 | | | | 41 | | | | Falkirk | Falkirk parkrun # 41 | 5 May 12 |
| parkrun | 23:04 | | | | 31 | | | 1 | Falkirk | Falkirk parkrun # 58 | 1 Sep 12 |
| parkrun | 23:46 | | | | 28 | | | 1 | Falkirk | Falkirk parkrun # 54 | 4 Aug 12 |
| parkrun | 25:29 | | | | 58 | | | | Falkirk | Falkirk parkrun # 56 | 18 Aug 12 |
| ZXC | 6:21 | | | | 27 | | | | Stirling University | Scottish East District League | 20 Oct 12 |
| ZXC | 6:31 | | | | 17 | | | | Livingston | Scottish East District League | 24 Nov 12 |