Club: Coventry Gender: Male Age Group: V35 County: Warwickshire Region: West Midlands Nation: England

Lead Coach: None 2017- Previous Lead: David Dix -2013 Previous Lead: Paul Hayes 2016-2017 Previous Lead: None 2014-2016

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 2002 2001 800 1:56.40 1:58.36 2:00.07 1:56.40 800 2:00.0 1:58.4 1:59.58 1:58.2 2:00.18 2:11.6 2:17.2 1500 3:59.47 4:02.62 4:03.5 4:06.72 3:59.47 1500 4:12.5 4:01.67 4:06.4 4:09.6 4:19.5 4:32.6 3000 8:57.46 8:57.46 9:14.1 3000 9:13.29 9:24.3 5000 16:54.2 18:01.1 16:54.2 5000 5K 15:25 16:24 15:34 15:25 15:33 16:13 5K 16:20 15:41 18:34 parkrun 15:36 16:37 15:42 15:59 15:38 15:44 16:21 16:17 15:36 16:05 16:03 parkrun 5M 25:20 27:42 25:43 25:59 25:20 25:37 26:21 26:36 26:19 25:28 5M 26:28 26:48 27:16 26:45 27:57 6M 31:18 31:51 31:18 31:55 32:42 6M 33:18 10K 31:09 32:16 31:33 31:15 33:35 44:43 31:09 32:38 34:08 10K 34:26 Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 2002 2001 9M 47:37 47:37 48:53 9M 15K 52:44 15K 52:44 10M 55:49 55:49 10M HM 69:40 70:11 69:40 71:03 74:36 HM 74:06 Mar 2:47:56 2:47:56 Mar

Performances	Submit
2001 2002 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
3.3KMTL	13:47				17	L2			Coventry	Warwick Relays	30 Oct 22
5M	27:42				8				Banbury	East Midlands Grand Prix Banbury 5	24 May 22
5M	27:49			27:49	3				Tamworth	Tamworth 5 & Junior Mile	18 Sep 22
6MXC	34:29				47				Wolverhampton	Birmingham League Division 1	3 Dec 22
6.1MXC	32:31				62				Crewe	Birmingham League Division 1	12 Nov 22
10KXC	34:14				17				Easenhall	Warwickshire / Worcestershire County Championships	10 Dec 22
10KXC	38:12				32				Newbold Comyn	Birmingham League Division 1	19 Feb 22
12KXC	42:36				44				Berry Hill Park	Midland Counties Championships	29 Jan 22
2021 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:37				1			1	Rugby	Rugby parkrun # 179	16 Oct 21
parkrun	16:44				1			1	Rugby	Rugby parkrun # 175	18 Sep 21
parkrun	17:06				1			1	Market Harborough	Market Harborough parkrun # 261	28 Aug 21
5.848KL	19:28				38	L6			Sutton Park	ERRA Men's National 6-Stage Relays	9 Oct 21
5.88KL	19:39				11	L5			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	25 Sep 21
2020 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
5K	16:24			16:24	3				Nottingham	Nottingham 5K Winter Series	5 Feb 20
9KXC	30:03				14				Salwarpe	Warwickshire / Worcestershire County Championships	4 Jan 20
10KXC	35:01				45				Northampton	Birmingham League Division 1	11 Jan 20
10KXC	39:00				80				Newbold Comyn	Birmingham League Division 1	8 Feb 20
12.9KXC	51:06				260				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
2019 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
3000	8:57.46				2				Coventry	Warwickshire Open Graded Series	1 May 19
parkrun	15:42				1			1	Cardiff	Cardiff parkrun # 597	18 May 19
5M	25:43			25:44	3				Marlow	Grant & Stone Marlow 5	12 May 19
5M	26:21				2				Banbury	East Midlands Grand Prix Banbury 5	4 Jun 19
5.38ML	30:30				47	L7			Sutton Coldfield	ERRA National Men's 12-Stage Relays	6 Apr 19
5.5MXC	32:11				63				Telford	Birmingham League Division 1	9 Feb 19
6M	31:51				1				Rugby	East Midlands Grand Prix Rugby 6	22 May 19
6MXC	33:12				32				Crewe	Birmingham League Division 1	7 Dec 19
10KXC	33:20				9				Stretton-Under-Fosse	Warwickshire / Worcestershire County Championships	5 Jan 19
10KXC	36:58				130				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	9 Mar 19
12KXC	41:29				195				Leeds	ECCA Saucony English National Championships	23 Feb 19
10M	55:49			55:50	1				Kites Hardwick	Draycote Water Summer 10	14 Apr 19
ZXC	32:43				30				Northampton	Birmingham League Division 1	12 Jan 19
2018 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
parkrun	15:59				1			1	Rugby	Rugby parkrun # 80	7 Jul 18
5.88KL	18:28				8	L1			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	22 Sep 18
5M	25:59				2				Banbury	East Midlands Grand Prix Banbury 5	12 Jun 18
5M	26:26			26:27	1				Wellingborough	Wellingborough 5	29 Jul 18
5M	27:08				4				Corby	East Midlands Grand Prix Corby 5	6 Jun 18
6M	31:18				1				Rugby	East Midlands Grand Prix Rugby 6	23 May 18
6MXC	32:55				33				Cheltenham	Birmingham League Division 1	10 Nov 18
9.7KXC	31:46				32				Warley Woods	Birmingham League Division 1	1 Dec 18
9.7KXC	32:32				37				Warley Woods	Birmingham League Division 1	13 Jan 18
6.2MXC	29:58				17				Wolverhampton	Birmingham League Division 1	10 Feb 18
10K	32:16			32:18	33				Partington	Trafford 10K	2 Sep 18
10K	33:20				1				Weedon	East Midlands Grand Prix Weedon 10K	26 Jun 18
12KXC	44:11				136				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
12KXC	44:30				25				Nottingham	Midland Counties Championships	27 Jan 18
HM	70:11			70:13	47				Cardiff	Cardiff Half Marathon	7 Oct 18
HM	72:05			72:09	6				Watford	Watford Half Marathon	4 Feb 18
Mar	2:47:56	c			345				London	Virgin London Marathon	22 Apr 18
2017 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
5K	15:34				2				Rowheath	BRAT Rowheath 5K	9 Aug 17
5KXCL	17:54				57	L2			Mansfield	ECCA Saucony English National Relay Championships	4 Nov 17
parkrun	15:38				1			1	Rugby	Rugby parkrun # 33	22 Jul 17
parkrun	15:50				1			1	Rugby	Rugby parkrun # 28	17 Jun 17
parkrun	15:51				1			1	Rugby	Rugby parkrun # 32	15 Jul 17
parkrun	16:06				1			1	Rugby	Rugby parkrun # 25	27 May 17
5.88KL	18:20				4	L1			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	23 Sep 17
5M	25:20			25:22	8				Alsager	Alsager 5	5 Feb 17
5M	26:07				1				Coventry	Sphinx AC Summer 5	14 Jun 17
5M	26:12			26:12	1				Wellingborough	Wellingborough 5	30 Jul 17
8.65KL	29:04				17	L9			Sutton Coldfield	ERRA National Men's 12-Stage Relays	8 Apr 17
9.2KXC	31:30				24				Kenilworth	Birmingham League Division 1	11 Feb 17
6MXC	34:34				37				Cheltenham	Birmingham League Division 1	11 Nov 17
10K	31:33			31:33	67				Partington	Trafford 10K	5 Mar 17
10K	31:46			31:46	12				Salford	Salford 10K	14 Apr 17
10K	32:24			32:25	1				Warwick	Rotary Club of Kenilworth Two Castles 10K	11 Jun 17
10K	32:49				1				Coventry	Coventry Northbrook 10K	9 Jul 17
12KXC	44:30				173				Nottingham	ECCA Saucony English National Championships	25 Feb 17
14.8KXC	55:54				54				Loughborough	Midland Counties Championships	28 Jan 17
HM	69:40			69:40	24				Reading	Vitality Reading Half Marathon	19 Mar 17
HM	69:55			69:58	3				Derby	Derby Ramathon Half Marathon	4 Jun 17
HM	70:40			70:40	6				Swansea	JCP Swansea Half Marathon	25 Jun 17
2016 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
5K	15:25				2				Rowheath	BRAT Rowheath 5K	10 Aug 16
5KNAD	15:52				1				Leamington Spa	Monty 5K	29 Jun 16
parkrun	15:44				1			1	Brueton	Brueton parkrun # 315	30 Jul 16
parkrun	15:57				1			1	Leamington	Leamington parkrun # 266	30 Apr 16
parkrun	15:59				1			1	Coventry	Coventry parkrun # 314	23 Apr 16
parkrun	16:06				1			1	Coventry	Coventry parkrun # 312	9 Apr 16
parkrun	16:34				1			1	Leamington	Leamington parkrun # 256	20 Feb 16
parkrun	16:43				1			1	Leamington	Leamington parkrun # 260	19 Mar 16
5.88KL	18:21				18	L3			Sutton Park	ERRA Men's National 6-Stage Relays	8 Oct 16
6KXCL	20:54				1	L1			Wolverhampton	Midland Counties Relay Championships	22 Oct 16
5M	25:37				3				Coventry	Coventry Autumnal 5	24 Aug 16
5M	26:13				1				Coventry	Ryton Pool 5	26 May 16
5M	26:50				3				Blisworth	East Midlands Grand Prix Blisworth Friday 5	20 May 16
5M	26:59				1				Coventry	Sphinx AC Summer 5	8 Jun 16
5M	27:36				1				Coventry	Massey Ferguson Easter Sunday 5	27 Mar 16
8.65KL	29:18				15	L1			Sutton Coldfield	Midland Men's 12-Stage Relays	2 Apr 16
5.38ML	27:44				13	L5			Sutton Coldfield	ERRA National Men's 12-Stage Relays	16 Apr 16
5.5MXC	29:57				39				Coventry	Birmingham League Division 1	16 Jan 16
6M	31:55				2				Stratford-upon-Avon	Stratford Summer 6	23 Jul 16
6MXC	31:22				16				Cheltenham	Birmingham League Division 1	12 Nov 16
10K	31:15			31:15	47				Telford	Telford 10K	11 Dec 16
10K	31:36	c			49				Leeds	Age UK Leeds Abbey Dash 10K	6 Nov 16
10K	31:47			31:47	9				Draycott	Wilne 10K	4 Sep 16
10K	31:58			31:58	2				Silverstone	East Midlands Grand Prix Silverstone 10K	4 May 16
10K	32:59			32:58	2				Warwick	Rotary Club of Kenilworth Two Castles 10K	12 Jun 16
10K	32:59				1				Coventry	Coventry Northbrook 10K	10 Jul 16
SHORT10K	30:54			30:54	54				Manchester	Trafford 10K	13 Mar 16
10KXC	31:45				12				Sandwell Valley	Birmingham League Division 1	3 Dec 16
10KXC	32:05				5				Sandwell	Warwickshire / Worcestershire County Championships	9 Jan 16
12KXC	46:36				96				Castle Donington	ECCA Saucony English National Championships	27 Feb 16
9M	47:37				1				Solihull	Arden 9	19 Jun 16
2015 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
3000	9:14.1				2	A			Tipton	Athletics Direct Midland League Division 3	6 Jun 15
5000	18:01.1				3	B			Kettering	Athletics Direct Midland League Division 3	4 Jul 15
parkrun	16:21				1			1	Leamington	Leamington parkrun # 228	15 Aug 15
parkrun	17:52				3				Daventry	Daventry parkrun # 54	14 Nov 15
5M	26:21				3				Coventry	Autumnal 5	19 Aug 15
5M	26:50			26:50	2				Wellingborough	Wellingborough 5	26 Jul 15
10K	33:35			33:36	2				Rugby	Draycote Water 10K	9 Aug 15
10KMT	34:36			34:36	2				Cambourne	Cambridge Cambourne 10K	12 Apr 15
ZXC	29:59				61				Coventry	Birmingham League Division 1	10 Jan 15
ZXC	31:04				9				Cheltenham	Birmingham League Division 1	7 Feb 15
ZXC	38:42				72				Leamington Spa	Birmingham League Division 1	7 Nov 15
ZXC	39:24				28				Nottingham	Midland Championships	24 Jan 15
2014 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:17				1			1	Leamington	Leamington parkrun # 166	14 Jun 14
parkrun	16:17				1			1	Brueton	Brueton parkrun # 215	6 Sep 14
parkrun	16:31				2			1	Leamington	Leamington parkrun # 165	7 Jun 14
parkrun	16:38				4				Brueton	Brueton parkrun # 229	20 Dec 14
parkrun	16:39				1			1	Leamington	Leamington parkrun # 177	30 Aug 14
parkrun	16:46				1			1	Coventry	Coventry parkrun # 246	13 Dec 14
parkrun	16:55				1			1	Leamington	Leamington parkrun # 162	17 May 14
parkrun	16:57				1			1	Leamington	Leamington parkrun # 164	31 May 14
5.848KL	19:20				11	L6			Sutton Coldfield	Midland Men's 6 Stage Relays	20 Sep 14
5M	26:36				3				Market Harborough	Harborough 5	17 Jun 14
5M	29:12				24				Banbury	Banbury 5	10 Jun 14
10K	44:43			45:36	317			81	Draycott	Wilne 10K (Inc Midland Champs)	7 Sep 14
10KMT	34:19			34:20	2				Leamington Spa	Regency 10K	6 Apr 14
10.3KXC	36:07				19				Cardiff	British Athletics Cross Challenge	19 Jan 14
12KXC	39:27				97				Nottingham	ECCA English National Championships	22 Feb 14
12KXC	41:18				15				Leamington	Midland Championships	25 Jan 14
9M	48:53				3				Solihull	Arden 9	22 Jun 14
HM	71:03			71:04	54				Reading	Reading Half Marathon	2 Mar 14
HM	4:08:45				15850				Cardiff	Cardiff Half Marathon	5 Oct 14
ZXC	28:43				17				Coventry	Birmingham League Division 1	11 Jan 14
ZXC	37:36				3				Halesowen	Warwickshire County Championships	4 Jan 14
2013 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
1500	4:02.62				2				Leicester	Warwickshire & Leicestershire & Rutland County Championships	25 May 13
1500	4:06.8				1	A			Coventry	Plastics Plus Midland League Division 3	9 Jun 13
1500	4:14.40				16	F			Sportcity	BMC Grand Prix	1 Jun 13
5K	15:33				1				Hinckley	Hinckley 5K	19 Jun 13
5KXCL	17:12				40	L2			Mansfield	ECCA National Relays	2 Nov 13
parkrun	15:36				1			1	Brueton	Brueton parkrun # 173	23 Nov 13
parkrun	15:48				2				Brueton	Brueton parkrun # 160	17 Aug 13
parkrun	16:21				1				Leamington	Leamington parkrun # 119	27 Jul 13
parkrun	16:34				1				Leamington	Leamington parkrun # 113	15 Jun 13
parkrun	16:35				1				Leamington	Leamington parkrun # 120	3 Aug 13
parkrun	16:41				1				Leamington	Leamington parkrun # 112	8 Jun 13
5.848KL	18:50				24	L5			Sutton Park	ERRA Men's National 6-Stage Relays	12 Oct 13
5.848KL	19:01				6	L2			Sutton Coldfield	Midland Men's 6-Stage Relays	21 Sep 13
8.663KL	29:11				30	L7			Sutton Coldfield	ERRA Men's 12-Stage Relays (Long Legs)	13 Apr 13
6M	32:42				3				Rugby	Rugby 6	15 May 13
10K	31:09				23				Telford	Telford 10K	15 Dec 13
10K	31:36			31:37	24				Clitheroe	Ribble Valley 10K (Inc Northern Champs)	29 Dec 13
10K	31:51			31:53	76				Leeds	Leeds Abbey Dash 10K	17 Nov 13
10K	32:16			32:16	25				Chichester	Chichester Priory 10K	3 Feb 13
10K	32:55				1				Coventry	Coventry Northbrook 10K	14 Jul 13
10K	33:07			33:07	5				Silverstone	EMGP Silverstone 10K	8 May 13
10K	34:29				3				Corby	Brass Monkey 10K	10 Feb 13
ZXC	33:49				12				Northampton	Birmingham League Division 1	7 Dec 13
ZXC	34:15				40				Sandwell	Birmingham League Division 1	12 Jan 13
ZXC	35:44				4				Leamington	Warwickshire County Championships	5 Jan 13
ZXC	36:47				12				Leamington Spa	Birmingham League Division 1	9 Nov 13
ZXC	38:34				47				Stafford	Midland Championships	26 Jan 13
ZXC	48:05				168				Sunderland	English National Championships	23 Feb 13
ZXCL	19:52				3	L2			West Bromwich	Midland Counties Relay Championships	5 Oct 13
2012 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.36				3	K			Solihull	BMC Grand Prix	21 Jul 12
800	1:59.2				4	A			Birmingham (Un)	BMC Regional Races	30 May 12
800	2:00.46				6	B			Coventry	BMC Regional Races	25 Jul 12
800	2:00.58				2	B			Loughborough	Up & Running Midland League Division 2	27 May 12
1500	4:03.5				3				Leicester	Leicestershire, Rutland & Warwickshire County Championships	12 May 12
1500	4:03.98				9	G			Sportcity	BMC Grand Prix	19 May 12
1500	4:05.07				10	h2			Birmingham	England Championships (Inc North & Midland Championships)	2 Jun 12
1500	4:06.1				3	A			Rugby	Up & Running Midland League Division 2	4 Aug 12
1500	4:09.40				10	A			Birmingham (Un)	BMC Regional Races	20 Jun 12
4.819KL	15:32				2	L12			Sutton Coldfield	Midland Men's 12-Stage Relays (Short Legs)	31 Mar 12
5K	16:13				8				Birmingham	BRAT Club 5K Series	16 Aug 12
parkrun	16:05				3				Coventry	Coventry parkrun # 134	15 Sep 12
5M	26:19				9				Coventry	Godiva New Year 5	2 Jan 12
5M	26:22				2				Coventry	Sphinx Summer 5 (Inc Warwickshire Champs)	13 Jun 12
5M	26:25				4				Coventry	Coventry Autumnal 5	22 Aug 12
8.663KL	28:13				18	L7			Sutton Coldfield	ERRA National Men's 12-Stage Road Relays (Long Legs)	14 Apr 12
10K	32:38			32:39	14				Draycott	Wilne 10K (Inc Midland Champs)	2 Sep 12
10K	32:41			32:41	6				Salford	City of Salford 10K	9 Sep 12
10K	33:23			33:25	2				Warwick	Two Castles Run 10K	10 Jun 12
ZXC	27:09				30				Coventry	Birmingham League Division 1	14 Jan 12
ZXC	33:02				49				Cheltenham	Birmingham League Division 1	11 Feb 12
ZXC	33:25				10				Solihull	Warwickshire County Championships	7 Jan 12
ZXC	33:51				28				Cofton Park	Birmingham League Division 1	1 Dec 12
ZXC	34:41				18				Leamington Spa	Birmingham League Division 1	10 Nov 12
ZXC	34:43				122				Liverpool	McCain UK Cross Challenge Series	24 Nov 12
ZXC	39:32				31				Nottingham	Midland Championships	28 Jan 12
ZXC	41:34				204				Birmingham	CAU Inter County Championships	10 Mar 12
2011 SEN Coventry
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.07				4	H			Birmingham	BMC Nike Grand Prix	20 Aug 11
800	2:03.1				4	W			Nuneaton	Leicestershire & Rutland & Warwickshire County Championships	15 May 11
1500	4:06.72				7	A			Birmingham (Un)	BMC Regional Races	1 Jun 11
4.819KL	15:24				9	L2			Sutton Park	Midlands Men's 12 Stage Relays (Short Legs)	19 Mar 11
5.847KL	19:30				14	L2			Sutton Park	Midland Road Relay Championships	24 Sep 11
5.848KL	19:43				77	L1			Sutton Park	ERRA National 6 Stage Relays	15 Oct 11
5M	25:28				9				Coventry	Coventry New Year 5	2 Jan 11
5M	26:13			26:13	6				Milton Keynes	Wolverton 5	26 Nov 11
5M	26:36				3				Harborough	EMGP Harborough 5	14 Jun 11
10K	34:08				2				Weedon	EMGP Weedon 10K	21 Jun 11
8MMT	47:26				1				Coventry	Coombe 8	20 Nov 11
HM	74:36			74:38	8				Milton Keynes	Milton Keynes Half Marathon	13 Mar 11
ZXC	33:20				8				Birmingham	Warwickshire County Championships	8 Jan 11
ZXC	37:13				35				Leamington Spa	Birmingham League Division 1	12 Nov 11
ZXC	40:32				166				Birmingham	CAU Inter County Championships	5 Mar 11
ZXC	40:40				7				Wolverhampton	Midland Men's 7/Women's 5 Championships	19 Nov 11
ZXC	42:16				27				Leamington	Midland Cross Country Championships	29 Jan 11
ZXC	42:51				230				Alton Towers	English National Championships	19 Feb 11
ZXCL	10:29				8	L1			Coventry	Brose Warwick Relays	29 Oct 11
ZXCL	10:43				5	L3			Coventry	Brose Warwick Relays	29 Oct 11
2010 U23 Coventry
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.40				6	22			Watford	Watford Graded Open	11 Aug 10
800	1:57.44				9				Watford	BMC Gold Standard Races	8 Sep 10
800	1:57.69				1	B			Birmingham (Un)	BMC Regional Races	14 Jul 10
800	1:58.67				3	I			Solihull	BMC Nike Grand Prix	10 Jul 10
800	1:59.76				7	E			Cardiff	BMC Nike Grand Prix	28 Aug 10
800	2:00.09				5	B			Birmingham (Un)	BMC Regional Races	23 Jun 10
800	2:02.7				3	B			Tipton	Up and Running Midland League Division 2	1 Aug 10
1500	3:59.47				5	4			Watford	Watford Graded Open	28 Jul 10
1500	4:09.7				3	B			Tipton	Up and Running Midland League Division 2	1 Aug 10
1500	4:13.03				10	3			Watford	Watford Graded Open	25 Aug 10
5000	16:54.2				4	B			Rugby	Up and Running Midland League Division 2	3 Jul 10
4.819KL	15:37				5	L5			Sutton Park	Midland Counties Men's 12 Stage (Short Legs)	20 Mar 10
parkrun	16:03				2				Coventry	Coventry parkrun # 30	4 Sep 10
5.847KL	18:54				16	L1			Sutton Park	Midland Counties Men's 6 Stage Relays	25 Sep 10
5.848KL	18:49				54	L1			Sutton Park	National 6 Stage Relays	16 Oct 10
ZXC	34:16				17				Leamington	Warwickshire County Championships	9 Jan 10
ZXC	37:34				27				Leamington	Birmingham League Division 1	30 Oct 10
ZXC	38:05				4				Wolverhampton	Midland Men's 7M/Women's 5M Championships	27 Nov 10
ZXC	45:59				67				Stafford Common	Midland Cross Country Championships	30 Jan 10
ZXCL	16:43				54	L1			Mansfield	ECCA Relays	6 Nov 10
2009 U23 Coventry
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.0				1	B			Coventry	Midland League Division 1	2 May 09
800	2:01.1				4	A			Mansfield	Midland League Division 1	2 Aug 09
1500	4:12.5				1	B			Rugby	Midland League Division 1	7 Jun 09
1500	4:13.70				9	A			Birmingham (Un)	BMC Regional Races	3 Jun 09
1500	4:16.87				6	A			Birmingham (Un)	BMC Regional Races	4 May 09
5M	26:28				5				Coventry	Coventry Godiva Autumnal 5	4 Sep 09
5M	27:28				16			2	Coventry	Coventry New Year New 5	1 Jan 09
8MMT	45:28				2				Coventry	Coombe Winter 8	22 Nov 09
15K	52:44				2				Rugby	Rugby '10' (15K)	8 Nov 09
ZRDL	16:18					L10			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZRDL	19:06				21	L1			Sutton Coldfield	Midland Counties Men's 6 Stage Relays	19 Sep 09
ZRDL	19:16				38	L6			Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZXC	32:06				76				Coventry	Birmingham & District League Division 1	17 Jan 09
ZXC	34:55				68				Birmingham Senneleys Park	Birmingham Cross Challenge	24 Oct 09
ZXC	35:02				25				Birmingham	Warwickshire County Championships	10 Jan 09
ZXC	42:31				74				Mansfield	Midland Championships	24 Jan 09
2008 U23 Coventry
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.4				5	B			Birmingham (Un)	BMC Regional Races	16 Jul 08
800	1:59.0				4	A			Coventry	Midland League Division 1	5 Jul 08
1500	4:01.67				13	E			Solihull	BMC Nike Grand Prix	28 Jun 08
1500	4:02.8				1	B			Cheltenham	Midland League Division 1	7 Jun 08
1500	4:04.2				3	A			Birmingham (Un)	BMC Regional Races	4 Jun 08
1500	4:06.1				4	A			Abingdon	British Athletics League Qualifier	13 Sep 08
1500	4:06.83				4	B			Coventry	BMC Regional Races	28 May 08
1500	4:08.9				12	13			Watford	Watford Harriers Open Graded Meeting	13 Aug 08
1500	4:10.82				11	B			Watford	BMC Gold Standard Races	18 Jun 08
1500	4:12.6								Mansfield	Midland League Division 1	3 May 08
1500	4:14.00				11	D			Stretford	BMC Nike Grand Prix	19 Jul 08
5M	26:48				6			3	Coventry	New Year New Five	1 Jan 08
5M	27:23				10				Coventry	Autumnal 5	29 Aug 08
5M	27:40				5			1	Draycote Water	Draycote Water 5	30 Mar 08
6M	33:18				15				Rugby	Rugby 6 Mile Road Race	15 May 08
10K	34:26				5			2	Leamington	The Wright Hassal Leamington 10K Regency Run	6 Apr 08
ZRDL	16:02				-5	L6			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZRDL	30:14				-19	L9			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZXC	31:09				62				Alton Towers	English National Championships	23 Feb 08
ZXC	32:28				81				Coventry	Birmingham & District Invitation League Division 1	19 Jan 08
ZXC	33:15				21				Leamington Spa	Midland Championships	26 Jan 08
ZXC	38:26				72				Gloucester	Birmingham & District Invitation League Division 1	9 Feb 08
2007 U20 Coventry
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.58				5	7			Watford	Watford Open Graded Meeting	2 May 07
800	2:00.34				2	B			Coventry	BMC Coventry PB Classic	4 Aug 07
800	2:00.77	i			7				Birmingham	Midland Championships & Open - Part 2	18 Feb 07
800	2:01.04				8	4			Watford	Watford Open Graded Meeting	18 Apr 07
800	2:01.5				2				Coventry	National Junior League Trent	29 Apr 07
800	2:02.97	i			4	h5			Sheffield	BUSA Indoor Championships	10 Mar 07
800	2:03.35	i							Birmingham	Birmingham Games	10 Feb 07
800	2:03.35	i			6	h1			Birmingham	Birmingham Games	10 Feb 07
1500	4:06.4				4	A			Coventry	BMC Coventry Regional Races	15 Aug 07
1500	4:18.4								Coventry	National Junior League Trent	29 Apr 07
3000	9:13.29				17				Watford	Watford Open Graded Meeting	22 Aug 07
5K	16:20				20				Gloucester	White Horse 5K	19 Jul 07
5K	16:36				20			5	Birmingham	Birmingham Rowheath AC 5K Series	12 Jul 07
5M	27:16				7		7	3	Coventry	Autumnal 5	31 Aug 07
5M	27:31				7				Coventry	New Year New 5	1 Jan 07
10KXC	35:02				111				Birmingham	Birmingham Cross Challenge inc Birmingham League	27 Oct 07
HM	74:06				6				Coventry	Lady Godiva Half Marathon	21 Oct 07
2006 U20 Coventry
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.2				7	A			Birmingham (Un)	BMC Regional Races	28 Jun 06
800	1:58.52				7				Birmingham	Midland Senior & U20 Championships	18 Jun 06
800	1:58.7				4	W			Leamington	Leicestershire & Warwickshire County Championships	14 May 06
800	1:59.0				1				Leamington	Warwickshire County Schools Championships	10 Jun 06
800	1:59.20	i			ht				Birmingham	Midland Championships	12 Mar 06
800	1:59.2				1	B			Birmingham (Un)	BMC Regional Races	12 Jul 06
800	1:59.3				2				Loughborough	National Junior League Trent Division	16 Jul 06
800	1:59.37	i			4				Birmingham	Midland Championships	12 Mar 06
800	2:01.40				7	E			Watford	BMC Gold Standard Races	23 Aug 06
1500	4:09.6				5				Leamington	Leicestershire & Warwickshire County Championships	13 May 06
3000	9:24.3								Derby	National Junior League Trent Division	11 Jun 06
5K	15:41				6				Birmingham	Birmingham Rowheath 5km	13 Jul 06
2005 U20 Coventry
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.18				1	B			Watford	BMC Gold Standard Races	24 Aug 05
800	2:02.1				8	B			Birmingham (Un)	BMC Regional Races	13 Jul 05
1500	4:19.5				6	A			Birmingham (Un)	BMC	22 Jun 05
5K	18:34				8				Poole	POOLE FESTIVAL OF RUNNING 5km	5 Jun 05
5M	26:45				8				Coventry	AUTUMNAL 5	2 Sep 05
2004 U17 Coventry
Event	Perf				Pos				Venue	Meeting	Date
5M	27:57				1				Coventry	Autumnal 5 Coventry War Memorial Park	3 Sep 04
2002 U15 Coventry
Event	Perf				Pos				Venue	Meeting	Date
800	2:11.6				2				Yate	Yate	21 Jul 02
1500	4:32.6				1				Coventry	UKA National Young Athletes League Division Midland Premier	2 Jun 02
2001 U15 Coventry
Event	Perf				Pos				Venue	Meeting	Date
800	2:17.2				1				Bingham	Midland one east Bingham	1 Jul 01

Total Performances: 306

Please see the Submit section for details of how to notify us of any missing performances.

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