Benjamin Abbott

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Club:Redhill RR/Essex Uni
Gender:Male
Age Group:SEN
County:Nottinghamshire
Region:East Midlands
Nation:England
Lead Coach:Trevor Muxlow

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
40066.766.775.5400
8002:23.82:28.322:29.612:23.82:24.32:28.22:31.43800
15004:50.424:52.624:51.14:50.424:55.82i4:56.004:57.85:10.25:04.85:16.565:41.61500
Mile5:20.25:20.25:31.175:20.55:40.56:24.5Mile6:46.3
300010:25.9410:33.510:25.9410:43.84i10:59.8411:00.611:33.011:28.03000
500017:39.918:38.3818:09.9917:39.918:24.018:58.618:51.55000
1000038:22.2538:22.2539:29.7210000
1M5:265:261M
5K18:2218:2219:295K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
parkrun18:2419:4819:1318:3318:2418:3219:0420:21parkrun
10K37:5237:5238:0742:1210K
10M68:4468:4410M
HM92:4292:4293:54HM

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 SEN Redhill RR/Essex Uni
EventPerfPosVenueMeetingDate
500018:38.38105NottinghamThe 5000m Track Challenge 21 Aug 21
HM92:4292:47144NottinghamRobin Hood Half Marathon26 Sep 21
2020 SEN Redhill RR/Essex Uni
EventPerfPosVenueMeetingDate
parkrun19:4861GedlingGedling parkrun # 2401 Jan 20
parkrun20:1213Wollaton HallWollaton Hall parkrun # 329 Feb 20
parkrun20:1351ColwickColwick parkrun # 4401 Jan 20
9.9KXC44:1378Shipley ParkDerbyshire / Nottinghamshire County Championships4 Jan 20
12KXC48:20145LoughboroughMidland Counties Championships25 Jan 20
12.9KXC60:59912Wollaton ParkECCA Saucony English National Championships22 Feb 20
2019 SEN Notts/Essex Uni
EventPerfPosVenueMeetingDate
15004:52.625DerbyDerbyshire / Nottinghamshire County Championships12 May 19
Mile5:20.2172NottinghamTim Wealthall Miles & Richard Belton 5000m Open19 Jul 19
500018:09.99114NottinghamThe 5000m Track Challenge27 Jul 19
500018:10.108DerbyDerbyshire / Nottinghamshire County Championships11 May 19
5KXCL22:12132L2MansfieldECCA Saucony English National Relay Championships2 Nov 19
parkrun19:1381Forest RecForest Rec parkrun # 31617 Aug 19
parkrun19:245ColwickColwick parkrun # 4156 Jul 19
parkrun19:2711Shipley CountryShipley Country parkrun # 1223 Aug 19
parkrun19:2891GedlingGedling parkrun # 1871 Jan 19
parkrun19:434ColwickColwick parkrun # 39312 Jan 19
parkrun19:5531GedlingGedling parkrun # 19019 Jan 19
parkrun20:0021Bestwood VillageBestwood Village parkrun # 1367 Sep 19
parkrun20:31231ColwickColwick parkrun # 3911 Jan 19
parkrun20:403Bestwood VillageBestwood Village parkrun # 13210 Aug 19
parkrun20:4731Bestwood VillageBestwood Village parkrun # 13424 Aug 19
3.165ML18:2218L10Sutton ColdfieldMidland Counties Men's 12-Stage Relays23 Mar 19
10KXC36:1987Wollaton ParkNottinghamshire / Derbyshire County Championships5 Jan 19
12KXC52:341294LeedsECCA Saucony English National Championships23 Feb 19
12KXC53:30218LeamingtonMidland Counties Championships26 Jan 19
2018 SEN Notts/Essex Uni
EventPerfPosVenueMeetingDate
15004:51.12NNottinghamNottinghamshire & Derbyshire County Championships13 May 18
300010:33.51nsNottinghamMidland League Division 15 Aug 18
500017:39.99NottinghamTim Wealthall Miles & Richard Belton 5000m27 Jul 18
500018:11.55NNottinghamNottinghamshire & Derbyshire County Championships12 May 18
500018:27.338BChelmsfordBritish Athletics League Division 32 Jun 18
5K18:2230NottinghamHolme Pierrepont Grand Prix 5K3 Jul 18
5KXCL19:49139L1MansfieldECCA Saucony English National Relay Championships3 Nov 18
parkrun18:3311ColwickColwick parkrun # 36614 Jul 18
parkrun18:424WetherbyWetherby parkrun # 15525 Aug 18
parkrun18:4711ColwickColwick parkrun # 36316 Jun 18
parkrun18:4921Forest RecForest Rec parkrun # 24624 Mar 18
parkrun19:0541ColwickColwick parkrun # 3411 Jan 18
parkrun19:1861ColwickColwick parkrun # 3657 Jul 18
parkrun19:3810GedlingGedling parkrun # 1351 Jan 18
parkrun19:5031GedlingGedling parkrun # 1487 Apr 18
parkrun19:5951ColwickColwick parkrun # 3861 Dec 18
parkrun20:45101ColwickColwick parkrun # 3878 Dec 18
5.88KL21:2471L1Sutton ColdfieldMidland Counties Men's 6-Stage Relays22 Sep 18
5.38ML33:0931L4Sutton ColdfieldMidland Counties Men's 12-Stage Relays17 Mar 18
6MNAD38:4064BaldertonNotts Summer League 616 May 18
10K37:5237:5312LeicesterAsda Foundation Leicester 10K9 Sep 18
10K39:38c749LondonVitality London 10,00028 May 18
10KMT40:4012NottinghamNotts AC Easter 10K2 Apr 18
10KXC40:41104DerbyNorth Midlands League13 Oct 18
10KXC43:0852HeanorNottinghamshire / Derbyshire County Championships6 Jan 18
10KXC43:19114NottinghamNorth Midlands League13 Jan 18
12KXC55:56235NottinghamMidland Counties Championships27 Jan 18
12KXC56:011212Parliament HillECCA Saucony English National Championships24 Feb 18
2017 U23 Notts/Essex Uni
EventPerfPosVenueMeetingDate
8002:28.32910WatfordWatford Open Graded Meeting12 Jul 17
15004:50.4224WatfordWatford Open Graded Meeting23 Aug 17
15004:56.92nsLutonSweatshop Southern Athletics League Division 3N20 May 17
300010:25.94131WatfordWatford Open Graded Meeting26 Jul 17
300010:27.91181WatfordWatford Open Graded Meeting28 Jun 17
300010:39.06181WatfordWatford Open Graded Meeting6 Sep 17
500018:24.09NottinghamTim Wealthall Miles & Richard Belton 5000m25 Aug 17
1000038:22.255TwickenhamLondon Universites & Colleges Series18 Mar 17
1M5:2616Holme PierrepontNotts Mile16 Jun 17
5KXC18:4361Bushy ParkLondon Colleges League1 Mar 17
5KXCL19:3087L4MansfieldECCA Saucony English National Relay Championships4 Nov 17
parkrun18:2412Rother ValleyRother Valley parkrun # 16918 Feb 17
parkrun18:3061CassioburyCassiobury parkrun # 1417 Oct 17
parkrun18:5241Colchester CastleColchester Castle parkrun # 20121 Jan 17
parkrun18:52141Long EatonLong Eaton parkrun # 9615 Apr 17
parkrun18:5216Long EatonLong Eaton parkrun # 1033 Jun 17
parkrun18:5731ColwickColwick parkrun # 3195 Aug 17
parkrun18:5941RushcliffeRushcliffe parkrun # 2351 Apr 17
parkrun19:0161Colchester CastleColchester Castle parkrun # 20411 Feb 17
parkrun19:0315Mile EndMile End parkrun # 28515 Jul 17
parkrun19:336WoodleyWoodley parkrun # 2354 Mar 17
parkrun19:3320ReadingReading parkrun # 3846 May 17
5.08KL18:5028L9Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
5.88KL22:0953L3Sutton ColdfieldMidland Counties Men's 6-Stage Relays23 Sep 17
8.65KL34:3657L9Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
10K38:074Abbots LangleyAbbots Langley Tough 10K1 Oct 17
10KXC36:4663NottinghamNottinghamshire County Championships7 Jan 17
10KXC38:5995DerbyNorth Midlands League14 Oct 17
10KXC41:4888HeanorNorth Midlands League2 Dec 17
10.2KXC43:07124NottinghamNorth Midlands League14 Jan 17
10.36KXC43:34280SheffieldBUCS Cross Country Championships4 Feb 17
12KXC53:37883NottinghamECCA Saucony English National Championships25 Feb 17
14.8KXC64:31184LoughboroughMidland Counties Championships28 Jan 17
10M68:4482Holme PierrepontNotts 1016 Jun 17
2016 U23 Notts/Essex Uni
EventPerfPosVenueMeetingDate
15004:55.82i52Lee ValleyLondon Universities & Colleges LUCA Championships27 Nov 16
Mile5:31.1711Mile EndMile End Open Series6 Jun 16
300010:43.84i10Lee ValleyLondon Universities & Colleges LUCA Championships27 Nov 16
300010:54.54TiptonTipton Harriers Open Graded Meeting27 Aug 16
500018:58.66BNottinghamTim Wealthall Miles & Richard Belton 5000m28 Jul 16
500020:23.05BTiptonAthletics Direct Midland League Division 23 Jul 16
1000039:29.724Parliament HillLondon Colleges Series19 Mar 16
parkrun18:3261Long EatonLong Eaton parkrun # 653 Sep 16
parkrun18:4191RushcliffeRushcliffe parkrun # 22017 Dec 16
parkrun18:42131Long EatonLong Eaton parkrun # 5228 May 16
parkrun18:5071Colchester CastleColchester Castle parkrun # 18622 Oct 16
parkrun19:0071Colchester CastleColchester Castle parkrun # 1848 Oct 16
parkrun19:055Forest RecForest Rec parkrun # 13823 Jan 16
parkrun19:05101Colchester CastleColchester Castle parkrun # 18515 Oct 16
parkrun19:167Mile EndMile End parkrun # 21113 Feb 16
parkrun19:1622Mile EndMile End parkrun # 22123 Apr 16
parkrun19:186Colchester CastleColchester Castle parkrun # 19310 Dec 16
parkrun19:2041Forest RecForest Rec parkrun # 18224 Dec 16
parkrun19:397BeestonBeeston parkrun # 986 Feb 16
parkrun19:398BeestonBeeston parkrun # 11825 Jun 16
parkrun19:4021Forest RecForest Rec parkrun # 15818 Jun 16
parkrun19:426Forest RecForest Rec parkrun # 1499 Apr 16
parkrun19:50131Colchester CastleColchester Castle parkrun # 1885 Nov 16
parkrun19:5519Mile EndMile End parkrun # 22521 May 16
parkrun20:1971GedlingGedling parkrun # 3620 Feb 16
parkrun20:4816ColwickColwick parkrun # 25714 May 16
5.08KL20:0829L10Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
3.165ML20:0856L12Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
5.88KL22:5658L4Sutton ColdfieldMidland Counties Men's 6-Stage Relays24 Sep 16
7.4KXC30:0169Parliament Hill FieldsLondon Colleges League19 Oct 16
5.1MMT34:52127HexgreaveNotts Summer League 5.113 Apr 16
8.9KXC35:3043Mitcham CommonLondon Colleges League2 Nov 16
9.4KXC40:3460Wimbledon CommonLondon Colleges League16 Nov 16
10KXC44:34120NottinghamNorth Midlands League16 Jan 16
10KXC47:3079HeanorNottinghamshire County Championships9 Jan 16
7MXC46:0651NottinghamMidland Counties 5/7 Mile Championships19 Nov 16
12KXC51:51213LoughboroughMidland Championships30 Jan 16
12KXC61:561108Castle DoningtonECCA Saucony English National Championships27 Feb 16
HM93:5494:01320NottinghamRobin Hood Half Marathon25 Sep 16
2015 U23 Notts/Essex Uni
EventPerfPosVenueMeetingDate
8002:29.615DerbyNottinghamshire County Championships23 May 15
15004:56.004DerbyNottinghamshire County Championships23 May 15
15004:56.704DerbyNotts AC Spring Spruce Open11 Apr 15
15004:57.742Mile EndBetter Mile End Open3 Aug 15
15005:01.7611h6BedfordBUCS Championships2 May 15
500018:51.562NottinghamTim Wealthall Miles & Richard Belton 5000m29 Aug 15
2.5MMTL14:5626L4NottinghamNotts AC Christmas Relays (4 x 2.5)27 Dec 15
parkrun19:0415Mile EndMile End parkrun # 18225 Jul 15
parkrun19:049Mile EndMile End parkrun # 1885 Sep 15
parkrun19:06121Mile EndMile End parkrun # 1831 Aug 15
parkrun19:1110Mile EndMile End parkrun # 18011 Jul 15
parkrun19:1471Mile EndMile End parkrun # 1794 Jul 15
parkrun19:1416Mile EndMile End parkrun # 19126 Sep 15
parkrun19:18121Mile EndMile End parkrun # 18622 Aug 15
parkrun19:1815Mile EndMile End parkrun # 20028 Nov 15
parkrun19:215Forest RecForest Rec parkrun # 12714 Nov 15
parkrun19:2441ColwickColwick parkrun # 21318 Jul 15
parkrun19:3220Mile EndMile End parkrun # 19524 Oct 15
parkrun19:3681Long EatonLong Eaton parkrun # 2421 Nov 15
parkrun19:4971ColwickColwick parkrun # 22112 Sep 15
parkrun19:5725Long EatonLong Eaton parkrun # 2131 Oct 15
parkrun20:4016Mile EndMile End parkrun # 20319 Dec 15
5.14KL19:4435L6Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
5.848KL24:0857L5Sutton ColdfieldMidland Counties Men's 6-Stage Relays19 Sep 15
5.72MMT42:28133Wollaton ParkNotts Summer League 5.7217 Jun 15
9.5KXC41:00151DerbyNorth Midlands League10 Oct 15
10K42:1242:1534London Olympic ParkQEOP Winter 10K Series7 Nov 15
10KMT40:2182GedlingGedling Country Park 10K29 Mar 15
10KXC44:45176Parliament HillECCA Saucony English National Championships21 Feb 15
10KXC47:25151HeanorNorth Midlands League5 Dec 15
ZXC31:4239NottinghamMidland Championships24 Jan 15
ZXC35:45627NottinghamNottinghamshire / Derbyshire County Championships3 Jan 15
ZXC44:41137NottinghamNorth Midlands League10 Jan 15
ZXC53:35268ABrightonBUCS Cross Country Championships31 Jan 15
2014 U20 Notts/Essex Uni
EventPerfPosVenueMeetingDate
8002:23.87ANuneatonServeline Midland League Division 66 Jul 14
15004:57.81BNuneatonServeline Midland League Division 66 Jul 14
15004:59.0811h3BedfordBUCS Championships3 May 14
Mile5:20.5135NottinghamTim Wealthall Miles & Richard Belton 5000m19 Jun 14
2.5MMTL14:5313L2NottinghamNotts AC Christmas Relays (4 x 2.5)27 Dec 14
5K19:2941RavensheadNewstead Abbey Dash 5K (Inc Nottinghamshire Champs)25 Jul 14
5.848KL26:3288L2Sutton ColdfieldMidland Men's 6 Stage Relays20 Sep 14
5MNAD39:0575TeversalNotts AAA Summer League13 Aug 14
10KXC44:15183NottinghamECCA English National Championships22 Feb 14
11.1KXC47:53271StirlingBUCS Cross Country Championships1 Feb 14
ZXC41:129622KetteringNorth Midlands League8 Nov 14
ZXC44:3011611NottinghamNorth Midlands League11 Jan 14
ZXC46:517912HeanorNottinghamshire County Championships4 Jan 14
ZXCL11:2247L3MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U20 Notts
EventPerfPosVenueMeetingDate
40066.77ABurtonPlastics Plus Midland League Division 67 Jul 13
8002:24.34BNuneatonPlastics Plus Midland League Division 618 May 13
8002:26.16BBurtonPlastics Plus Midland League Division 67 Jul 13
15005:10.23BHorspathUK Youth Development U17/U20 League Division Midland Premier 228 Apr 13
300010:59.842NottinghamNottinghamshire County Championships26 May 13
2ML12:3524L4NottinghamEd Prickett Memorial Relays16 Mar 13
parkrun20:2151Forest RecForest Rec parkrun # 2131 Aug 13
parkrun20:2861Forest RecForest Rec parkrun # 108 Jun 13
parkrun20:3171Forest RecForest Rec parkrun # 1115 Jun 13
parkrun20:5831Forest RecForest Rec parkrun # 2024 Aug 13
6MNAD41:201153TeversalNottinghamshire Summer League14 Aug 13
ZXC30:0336StaffordMidland Championships26 Jan 13
ZXC32:1592ChelmsfordEssex League7 Dec 13
ZXC34:0210618BraintreeEssex League19 Oct 13
ZXC34:16198BirminghamCAU Inter County Championships9 Mar 13
ZXC41:22689NottinghamNottinghamshire County Championships5 Jan 13
ZXC48:41139SunderlandEnglish National Championships23 Feb 13
2012 U20 Notts
EventPerfPosVenueMeetingDate
8002:28.24ANottinghamUp & Running Midland League Division 75 May 12
15005:04.82BLeamingtonUp & Running Midland League Division 727 May 12
15005:06.61BNottinghamUp & Running Midland League Division 71 Jul 12
15005:16.22BNottinghamUp & Running Midland League Division 75 May 12
300011:00.62NottinghamNottinghamshire County Championships13 May 12
10KMT41:0541:06221RuddingtonRushcliffe 10K4 Mar 12
ZXC23:3623NottinghamNorth Midlands League14 Jan 12
ZXC25:3787NottinghamMidland Championships28 Jan 12
ZXC26:58326Parliament HillEnglish National Championships25 Feb 12
ZXC27:3613DerbyNottinghamshire County Championships7 Jan 12
ZXC43:3111410KetteringNorth Midlands League10 Nov 12
ZXC44:4114813DerbyNorth Midlands League20 Oct 12
ZXC45:4215217Wollaton ParkNorth Midlands League1 Dec 12
ZXCL9:3815L3MansfieldECCA National Relays3 Nov 12
2011 U17 Notts
EventPerfPosVenueMeetingDate
8002:31.43117LoughboroughCharnwood AC Graded Open10 Aug 11
8002:33.64ATelfordUp & Running Midland League Division 73 Jul 11
8002:37.23DerbyNottinghamshire County Championships14 May 11
15005:16.565NottinghamNotts AC Spring Spruce Open3 Apr 11
15005:30.15ATelfordUp & Running Midland League Division 73 Jul 11
300011:33.03DerbyNottinghamshire County Championships14 May 11
300011:36.94Sutton-in-AshfieldMcCain Young Athletes League Midland Premier N Division8 May 11
300011:44.474BCardiffNational Junior League Midland Premier Division24 Jul 11
300011:54.33DerbyMcCain Young Athletes League Midland Premier N Division19 Jun 11
3.863KL14:4760L2Sutton ParkERRA National Young Athletes' Relays16 Oct 11
ZRD18:3717Holme PierrepontVirgin London Mini Marathon East Midlands Trial Races27 Feb 11
ZXC24:5920NottinghamNorth Midlands League15 Jan 11
ZXC25:0312NottinghamNottinghamshire County Championships8 Jan 11
ZXC31:4585LeamingtonMidland Cross Country Championships29 Jan 11
ZXC33:48262Alton TowersEnglish National Championships19 Feb 11
2010 U17 Notts
EventPerfPosVenueMeetingDate
Mile5:40.5155NottinghamTim Wealthall Mile/5K Open5 Aug 10
300011:28.02BirminghamMcCain UK Young Athletes League Midland Premier N - Match B2 May 10
300011:29.26NottinghamMcCain UK Young Athletes League Midland Premier N - Match A20 Jun 10
300011:36.286BBirminghamMcCain UK Young Athletes League Midland Final1 Aug 10
300012:04.307ASportcityMcCain UK Young Athletes League - Auxiliary Final4 Sep 10
3.861KL16:1626L2Sutton ParkMidland Counties Young Athletes' Relays26 Sep 10
3.863KL15:4872L2Sutton ParkYoung Athletes' National Road Relays17 Oct 10
ZXC18:21356LeedsEnglish National Championships27 Feb 10
2009 U15 Notts
EventPerfPosVenueMeetingDate
40075.53BYateMcCain UK Young Athletes League Midland Premier19 Jul 09
15005:41.62BYateMcCain UK Young Athletes League Midland Premier19 Jul 09
ZRDL15:5874L1Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZRDL16:1817L3Sutton ParkMidland Counties Young Athletes Relays20 Sep 09
2008 U15 Notts
EventPerfPosVenueMeetingDate
Mile6:24.57FNottinghamBMC Regional Races inc Tim Weatherhall Miles26 Jul 08
ZXC14:51345Alton TowersEnglish National Championships23 Feb 08
2007 U13 Notts
EventPerfPosVenueMeetingDate
Mile6:46.383NottinghamTim Wealthall Mile and BMC Womens Mile14 Aug 07
Total Performances: 237
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1MU23201727
1MALL2017614
5KU232018255
5KALL20184438
10KU232017350
10KU232018465
10KALL20187134