Jessica Cook

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Club:Liverpool H
Gender:Female
Age Group:U20
County:Merseyside
Region:North West
Nation:England
Lead Coach:Lynn Webb

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
30046.746.748.6
8002:24.412:27.612:24.412:25.932:24.902:30.73:03.4
12004:19.74:19.74:43.5
15004:48.564:53.164:56.74:56.94:48.565:04.15:32.8
300010:12.810:49.4910:22.510:12.8
1500SCW5:59.15:59.1
LJ2.302.30
SP3.25K4.764.76
SP3K4.834.83
EventPB2018201720162015201420132012201120102009200820072006
JT50015.8515.85
JT40018.9018.90
3M17:3117:3117:3817:35
5K18:1819:0618:18
parkrun19:2519:3219:2519:5820:2123:06
10K41:4541:45

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018

2018 U20 Liverpool H
EventPerfPosVenueMeetingDate
8002:27.61511StretfordTrafford AC Grand Prix Open26 Jun 18
15004:53.1684StretfordTrafford AC Grand Prix Open12 Jun 18
15004:59.002ACarlisleUK Youth Development U17/U20 League Division North Premier 129 Apr 18
15004:59.742ACarlisleUK Youth Development U17/U20 League Division North Premier 11 Jul 18
15005:17.826ABedfordUK Women's League Division 33 Jun 18
300010:49.492ALiverpoolUK Youth Development U17/U20 League Division North Premier 127 May 18
300010:59.395ABedfordUK Women's League Division 33 Jun 18
300011:04.363ALiverpoolUK Women's League Division 38 Jul 18
300011:07.061LiverpoolMerseyside County Championships12 May 18
300011:11.52BebingtonMerseyside County Schools Championships9 Jun 18
2.5KXCL9:1525L1MansfieldECCA Saucony English National Relay Championships3 Nov 18
4.1KXC17:2657LeedsNew Balance English Schools' Championships17 Mar 18
4.7KXC23:1633Arrowe ParkMerseyside County Championships6 Jan 18
5K19:061BirkenheadNorthern Counties U15 / U17 5K Championships25 Mar 18
5KXC20:4051Parliament HillECCA Saucony English National Championships24 Feb 18
5KXC24:2736LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
parkrun19:321311WidnesWidnes parkrun # 18014 Jul 18
parkrun19:35811WidnesWidnes parkrun # 16714 Apr 18
5.4KL24:2424L4ManchesterNorthern Counties Women's 4-Stage Relays23 Sep 18
5.5KXC22:5116HarewoodNorthern Counties Championships27 Jan 18
6.1KXC26:521WythenshaweManchester Area League10 Feb 18
6.2KL24:5811L1DelamereNorth West Road Relays8 Sep 18
6.2KXC26:431StockportManchester Area League13 Jan 18
7.8KXC33:18182WythenshaweManchester Area League13 Oct 18
10K41:5341:451424LiverpoolLiverpool Spring 10K6 May 18
2017 U17 Liverpool H
EventPerfPosVenueMeetingDate
8002:24.41310StretfordTrafford AC Grand Prix27 Jun 17
15004:56.71BBebingtonNorth of England League Division 2W4 Jun 17
15004:57.651BStretfordUK Youth Development U17/U20 League Division North Premier West25 Jun 17
300010:22.51BebingtonMerseyside County Schools Championships10 Jun 17
300010:28.901AStretfordUK Youth Development U17/U20 League Division North Premier West28 May 17
300010:33.93BebingtonMerseyside County Championships13 May 17
300010:35.6518BirminghamESAA English Schools' Championships8 Jul 17
300010:47.31APrestonUK Youth Development U17/U20 League Division North Premier West30 Apr 17
300011:00.133LeighNorthern Athletics U13 / U15 / U17 Championships19 Aug 17
1500SCW5:59.11APrestonUK Youth Development U17/U20 League Division North Premier West30 Apr 17
2.3KXCL8:423L2SheffieldNorthern Counties Relay Championships21 Oct 17
2.5KXCL9:4011L2MansfieldECCA Saucony English National Relay Championships4 Nov 17
3.5KL13:112L2ManchesterNorthern Counties Young Athletes Relays16 Sep 17
3.75KXC13:2531NorwichEnglish Schools' Championships18 Mar 17
3.88KL14:355L2Sutton ParkERRA National Young Athlete Relays7 Oct 17
4KXC18:1544BirkenheadMerseyside Schools' Championships4 Feb 17
4.4KXC17:378233LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
4.5KXC18:1121St HelensMerseyside County Championships7 Jan 17
3M17:3125REGLondonVirgin London Mini Marathon23 Apr 17
5K18:182BlackpoolNorthern U15-17 5K Championship Challenge & Open Race25 Mar 17
5KXC21:1555NottinghamECCA Saucony English National Championships25 Feb 17
5KXC21:1820LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
5.3KXC21:1210Knowsley ParkNorthern Championships28 Jan 17
5.8KXC23:042WythenshaweManchester Area League14 Jan 17
5.8KXC23:102WythenshaweManchester Area League2 Dec 17
6.11KXC26:293Heaton ParkManchester Area League14 Oct 17
6.2KXC24:492StockportManchester Area League11 Feb 17
6.4KXC25:432Boggart Hole CloughManchester Area League11 Nov 17
2016 U17 Liverpool H
EventPerfPosVenueMeetingDate
30046.72BBebingtonUK Youth Development U17/U20 League Division North Premier West26 Jun 16
8002:25.931BLiverpoolUK Youth Development U17/U20 League Division North Premier West29 May 16
8002:26.47611StretfordTrafford AC Grand Prix28 Jun 16
8002:29.74ABlackburnUK Youth Development U17/U20 League Division North Premier West1 May 16
8002:30.11BStretfordUK Youth Development U17/U20 League Division North Premier West24 Jul 16
15004:56.91BBebingtonUK Youth Development U17/U20 League Division North Premier West26 Jun 16
15004:57.41LiverpoolMerseyside Young Athletes Open3 Aug 16
300010:12.82BebingtonMerseyside County Championships14 May 16
300010:17.32AStretfordUK Youth Development U17/U20 League Division North Premier West24 Jul 16
300010:20.92LiverpoolLiverpool Harriers Tom O'Mahoney Memorial Open Meeting10 Apr 16
300010:23.05153StretfordTrafford AC Grand Prix7 Jun 16
300010:28.4215GatesheadESAA English Schools' Championships9 Jul 16
300010:28.432ALiverpoolUK Youth Development U17/U20 League Division North Premier West29 May 16
300010:31.19202StretfordTrafford AC Grand Prix17 May 16
300010:31.41ABlackburnUK Youth Development U17/U20 League Division North Premier West1 May 16
300010:37.851MiddlesbroughNorthern Athletics U13 / U15 / U17 Championships13 Aug 16
300011:05.64LitherlandSouthport Waterloo Open3 Sep 16
2.3KXCL8:253L1SheffieldNorthern Counties Relay Championships22 Oct 16
2.5KXCL9:19191MansfieldECCA Saucony English National Relay Championships5 Nov 16
3.5KXC16:5553Arrowe ParkMerseyside County Schools' Championships6 Feb 16
3.7KL11:144L1ManchesterNorthern Counties Young Athletes Relays25 Sep 16
3.8KXC17:083Arrowe ParkMerseyside County Championships9 Jan 16
3.88KL14:081L2Sutton ParkERRA National Young Athlete Relays8 Oct 16
3.9KXC14:0647NottinghamEnglish Schools' Championships5 Mar 16
4KXC17:5320BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
4KXC17:5952Castle DoningtonECCA Saucony English National Championships27 Feb 16
4.2KXC17:125BlackburnNorthern Championships30 Jan 16
4.275KXC17:531Wythenshawe ParkManchester Area League13 Feb 16
4.4KXC16:2430LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
3M17:3815REGLondonVirgin London Mini Marathon24 Apr 16
4.97KXC20:112Heaton ParkManchester Area League16 Jan 16
parkrun19:251211WidnesWidnes parkrun # 622 Apr 16
parkrun19:431411WidnesWidnes parkrun # 6019 Mar 16
6KXC24:292ManchesterManchester Area League3 Dec 16
6KXC24:502Boggart Hole CloughManchester Area League12 Nov 16
ZRDL13:252L3DelamereNorth West Road Relays10 Sep 16
ZXC24:012WythenshaweManchester Area League15 Oct 16
2015 U15 Liverpool H
EventPerfPosVenueMeetingDate
8002:24.9024StretfordTrafford AC Grand Prix19 May 15
8002:24.91BPrestonUK Youth Development U13/U15 League Division North Premier 130 May 15
8002:24.9593StretfordTrafford AC Grand Prix30 Jun 15
15004:48.5662StretfordTrafford AC Grand Prix9 Jun 15
15004:52.23BebingtonMerseyside County Championships23 May 15
15004:53.2592StretfordTrafford AC Grand Prix21 Jul 15
15004:53.6910h1GatesheadEnglish Schools' Championships10 Jul 15
15004:55.04BebingtonMerseyside County Schools' Championships13 Jun 15
15004:55.21ASportcityUK Youth Development U13/U15 League Division North Premier 121 Jun 15
15004:56.01ABebingtonUK Youth Development U13/U15 League Division North Premier 118 Jul 15
15004:58.11BSheffieldUK Youth Development U13/U15 League Division North Premier 12 May 15
15005:05.8432StretfordTrafford AC Grand Prix5 May 15
15005:16.02LiverpoolLiverpool H Ernie Gallagher Memorial Open Medal Meeting12 Apr 15
2KXCL7:166L1MansfieldECCA Saucony English National Relay Championships31 Oct 15
2KXCL7:502L1SheffieldNorthern Counties Relay Championships17 Oct 15
2.8KL10:301L2Edge Hill UniversityNorth West Road Relays12 Sep 15
3KXC11:2315LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
3.2KL11:322L3BlackpoolNorthern Young Athletes Road Relays19 Sep 15
3.2KXC12:0426BlackburnEnglish Schools' Championships14 Mar 15
3.861KL14:254L2Sutton ParkERRA National Young Athlete Relays4 Oct 15
4KXC16:087PontefractNorthern Championships24 Jan 15
4KXC17:0566Parliament HillECCA Saucony English National Championships21 Feb 15
4.2KXC17:362Boggart Hole CloughManchester Area League5 Dec 15
4.5KXC16:582Sherdley ParkManchester Area League7 Nov 15
4.5KXC17:494Woodbank ParkManchester Area League10 Oct 15
4.5KXC19:5048BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
3M17:3515LondonVirgin London Mini Marathon26 Apr 15
parkrun19:581511PrincesPrinces parkrun # 22922 Aug 15
parkrun20:071911PrincesPrinces parkrun # 2278 Aug 15
ZXC11:122KnowsleyMerseyside County Schools' Championships7 Feb 15
ZXC11:162Wythenshawe ParkManchester Area League14 Feb 15
ZXC13:544Heaton ParkManchester Area League10 Jan 15
ZXC16:134St HelensMerseyside County Championships3 Jan 15
2014 U15 Liverpool H
EventPerfPosVenueMeetingDate
30048.641LitherlandMid Lancashire League28 Jun 14
8002:30.76BebingtonMerseyside Schools Championships14 Jun 14
8002:32.651LitherlandMid Lancashire League28 Jun 14
15005:04.11BPrestonUK Youth Development U13/U15 League Division Northern Premier 119 Jul 14
15005:09.61BLiverpoolUK Youth Development U13/U15 League Division Northern Premier 122 Jun 14
15005:13.48BebingtonMerseyside County Championships17 May 14
15005:13.93LiverpoolLiverpool Harriers Ernie Gallagher Memorial Medal Meeting13 Apr 14
15005:17.52WarringtonWarrington Terry Davies Memorial Open6 Apr 14
15005:18.24143StretfordTrafford Grand Prix6 May 14
15005:21.48StretfordTrafford AC Medal Meeting21 Apr 14
SP3.25K4.769WarringtonWarrington Terry Davies Memorial Open6 Apr 14
SP3K4.836LiverpoolLiverpool Harriers Ernie Gallagher Memorial Medal Meeting13 Apr 14
JT50015.854LiverpoolLiverpool Harriers Ernie Gallagher Memorial Medal Meeting13 Apr 14
JT50015.003BebingtonMerseyside County Championships17 May 14
JT50013.666BebingtonMerseyside Schools Championships14 Jun 14
2.6KL9:234L3StockportNorth West Road Relays13 Sep 14
3KL11:434L3WarringtonNorthern Young Athletes Road Relays20 Sep 14
3KXC11:3116LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
3KXC12:3353BirminghamInter County Championships8 Mar 14
3KXC12:5429KnowsleyNorthern Championships25 Jan 14
3KXC13:0357NottinghamECCA English National Championships22 Feb 14
3.863KL15:2224L2Sutton ParkERRA National Young Athlete Relays5 Oct 14
parkrun20:212311PrincesPrinces parkrun # 16831 May 14
ZXC7:3113Boggart Hole CloughManchester Area League12 Jan 14
ZXC10:086Wythenshawe ParkManchester Area League8 Feb 14
ZXC12:02238Donington ParkEnglish Schools' Championships15 Mar 14
ZXC12:403Sherdley ParkManchester Area League8 Nov 14
ZXC13:015KnowsleyMerseyside County Championships4 Jan 14
ZXC13:178Woodbank ParkManchester Area League11 Oct 14
ZXC14:223Boggart Hole CloughManchester Area League6 Dec 14
ZXCL7:3728L1MansfieldECCA Saucony English National Relay Championships1 Nov 14
ZXCL8:133L2SheffieldNorthern Counties Relay Championships18 Oct 14
2013 U13 Liverpool H
EventPerfPosVenueMeetingDate
12004:19.72BPrestonUK Youth Development U13/U15 League Division Northern Premier 122 Jun 13
12004:19.91BDoncasterUK Youth Development U13/U15 League Division Northern Premier 11 Jun 13
12004:20.44BebingtonMerseyside County Championships25 May 13
12004:23.464AGatesheadUK Youth Development U13/U15 League Division Northern Premier 113 Jul 13
12004:24.72BSportcityUK Youth Development U13/U15 League Division Northern Premier 14 May 13
12004:28.176BBirminghamUK Youth Development U13/U15 League National Final7 Sep 13
12004:31.23LiverpoolLiverpool Harriers Ernie Gallagher Memorial Medal Meeting13 Apr 13
15005:32.86HyndburnMid Lancashire League10 Aug 13
15005:33.93OrmskirkMid Lancashire League21 Jul 13
JT40018.901LiverpoolLiverpool Harriers Ernie Gallagher Memorial Medal Meeting13 Apr 13
JT40016.051AGatesheadUK Youth Development U13/U15 League Division Northern Premier 113 Jul 13
JT40015.623HyndburnMid Lancashire League10 Aug 13
JT40015.561BebingtonMerseyside County Championships25 May 13
JT40014.342BPrestonUK Youth Development U13/U15 League Division Northern Premier 122 Jun 13
JT40013.191BDoncasterUK Youth Development U13/U15 League Division Northern Premier 11 Jun 13
JT40012.455BBirminghamUK Youth Development U13/U15 League National Final7 Sep 13
JT40010.564ASportcityUK Youth Development U13/U15 League Division Northern Premier 14 May 13
2KXCL8:2525L2MansfieldECCA National Relays2 Nov 13
2.4KL9:115L2LancasterNorth West Counties Relay Championships15 Sep 13
3.2KL12:2115L1BlackpoolNorthern Young Athletes' Relays (U13/U15)21 Sep 13
3.863KL15:5114L3Sutton ParkERRA National Young Athletes' Relays13 Oct 13
parkrun23:066431PrincesPrinces parkrun # 12617 Aug 13
ZXC8:1510WavertreeMerseyside Schools' Championships2 Feb 13
ZXC9:029Sherdley ParkManchester Area League7 Dec 13
ZXC9:427Crossford BridgeOver The Bales24 Mar 13
ZXC10:5925Boggart Hole CloughManchester Area League13 Jan 13
ZXC11:2122StockportManchester Area League10 Feb 13
ZXC11:4912Heaton ParkManchester Area League19 Oct 13
ZXC12:098Woodbank ParkManchester Area League10 Nov 13
ZXC12:1630LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZXC12:2819BurnleyMid Lancs League26 Oct 13
ZXC13:0314LiverpoolMerseyside County Championships5 Jan 13
ZXC14:09149SunderlandEnglish National Championships23 Feb 13
ZXC15:3488KnowsleyNorthern Championships26 Jan 13
ZXCNT14Whitby ParkCheshire v Merseyside Year 7 Inter County Race14 Mar 13
ZXCL6:0511L1SheffieldNorthern Counties Relay Championships5 Oct 13
2012 U13 Liverpool H
EventPerfPosVenueMeetingDate
8003:03.45LiverpoolErnie Gallagher Memorial Young Athletes' Medal Meeting22 Apr 12
12004:43.511BebingtonMerseyside Schools' Championships16 Jun 12
LJ2.3017LiverpoolErnie Gallagher Memorial Young Athletes' Medal Meeting22 Apr 12
2.7KL11:2416L1NorthwichNorth West Relay Championships15 Sep 12
3.1KL12:4621L1LeighNorthern Counties Young Athletes Road Relays22 Sep 12
ZXC7:04 10Crossford BridgeYoung Athletes 'Over the Bales' XC1 Apr 12
ZXC9:4315LeylandMid Lancs League3 Mar 12
ZXC9:5525HyndburnMid Lancs League14 Jan 12
ZXC9:5717St HelensManchester Area League10 Nov 12
ZXC10:3829ManchesterManchester Area League1 Dec 12
ZXC12:4125ManchesterManchester Area League20 Oct 12
ZXCL6:469L3SheffieldNorthern Athletics XC Relay Championships6 Oct 12
ZXCL8:5041L2MansfieldECCA National Relays3 Nov 12
2011 U11 Liverpool H
EventPerfPosVenueMeetingDate
ZXC8:2919ChorleyMid Lancs League10 Dec 11
Total Performances: 205
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152014432
800ALL2015901
800U152015184
800U172016263
800ALL20161069
800ALL2017943
800U172017237
1200U132013233
1500U132013230
1500U152014216
1500ALL20141008
1500ALL2015412
1500U15201543
1500U172016153
1500ALL2016699
1500ALL2017759
1500U172017155
1500U202018126
1500ALL2018601
3000U17201626
3000ALL2016228
3000U17201737
3000ALL2017320
3000U20201892
3000ALL2018519
1500SCWU17201765
1500SCWALL2017154
JT400U132013196
5KU1720178
5KALL2017235
5KU17201814
5KALL2018475
parkrunU152015115
parkrunALL20151520
parkrunALL2016978
parkrunU15201676
parkrunALL20181156
parkrunU17201885
parkrunU17AT364
parkrunU15AT308
parkrunALLAT2908
10KU17201822
10KALL20181351