Phil Williams

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Club:Central
Gender:Male
Age Group:V45
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K17:3417:34
parkrun18:1318:4118:1318:1418:24
HM83:1784:3083:17

Performances Submit
2005 2012 2013 2014 2015 2016 2017

2017 V40 Central
EventPerfPosVenueMeetingDate
parkrun18:4141FalkirkFalkirk parkrun # 2948 Jul 17
2016 V40 Central
EventPerfPosVenueMeetingDate
9KXC39:3312134AlloaScottish East District League19 Nov 16
12KXC51:1924337Callendar ParkScottish National Championships27 Feb 16
2015 V40 Central
EventPerfPosVenueMeetingDate
4KXCL15:027L16CumbernauldScottish National Relay Championships24 Oct 15
parkrun18:1311FalkirkFalkirk parkrun # 18025 Apr 15
parkrun18:466FalkirkFalkirk parkrun # 20119 Sep 15
8.2KXC37:598119AlloaScottish East District League21 Nov 15
HM84:3010KirkcudbrightKirkcudbright Academy Half Marathon23 May 15
2014 V40 Central
EventPerfPosVenueMeetingDate
parkrun18:1421FalkirkFalkirk parkrun # 11411 Jan 14
3.8ML21:096L4MotherwellSVHC Open Masters' Relay Championships26 Jan 14
ZXC33:552213HawickScottish National Masters' Championships1 Feb 14
ZXC35:205911BroxburnScottish East District League18 Jan 14
ZXC39:409811DundeeScottish East District Championships6 Dec 14
ZXCL15:344L3CumbernauldScottish National Relay Championships25 Oct 14
ZFL40:09264StirlingDumyat Hill Race (5M/1280ft)7 May 14
2013 V35 Central
EventPerfPosVenueMeetingDate
5K17:342MacclesfieldMacclesfield 5K29 Sep 13
ZXC33:5761Stirling UniversityScottish East District League19 Oct 13
ZXC34:4851BroxburnScottish East District League12 Jan 13
ZXC37:2081DundeeScottish East District Championships7 Dec 13
ZXC46:5115527FalkirkScottish National Championships23 Feb 13
ZXCL14:3316L3LivingstonScottish East District Relay Championships13 Oct 13
ZXCL14:5240L4CumbernauldScottish National Relay Championships26 Oct 13
ZFL60:0443 PenicuikCarnethy 5 Hill Race (6.2M/2493ft)16 Feb 13
ZFL1:55:5443ClagganBen Nevis (8.7M/4419ft)7 Sep 13
2012 V35 Central
EventPerfPosVenueMeetingDate
parkrun18:246FalkirkFalkirk parkrun # 415 May 12
HM83:178ElginMoray Half Marathon2 Sep 12
ZXC35:13102BroxburnEast District League14 Jan 12
ZXC37:2351LivingstonScottish East District League24 Nov 12
ZXC40:106116CuparScottish East District Championships8 Dec 12
ZXC51:40249FalkirkScottish National Championships18 Feb 12
2005 SEN Central
EventPerfPosVenueMeetingDate
MarDH2:53:5423InvernessLoch Ness Marathon2 Oct 05
Total Performances: 31
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV352013282
5KALL20131778
HMV352012728
HMALL20123406
HMALL20154803
HMV402015843