Adam Howe

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Club:West Cheshire/Northumbria Uni
Gender:Male
Age Group:U23
County:Cheshire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
607.46i7.46i7.62i9.31i60
7512.19/11.212.19/11.212.26/11.975
10013.02/12.512.513.02/12.913.914.415.3100
15023.25/23.023.25/23.023.8150
20028.28/25.025.026.527.428.2830.7/30.18w200
30042.10/40.742.10/40.743.98300
40059.659.669.8400
6001:57.91:57.92:05.4600
8002:38.72:38.72:47.82:42.12:58.1800
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
15005:26.05:26.05:33.41500
75HU13M15.515.575HU13M
80HU15M14.014.080HU15M
1500SC6:35.26:35.21500SC
1500SCNWJ5:59.15:59.11500SCNWJ
2000SC8:49.78:49.72000SC
HJ1.501.501.351.251.20HJ
PV2.002.00PV
LJ5.915.205.915.034.424.013.793.52i3.43LJ
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
TJ10.6010.3510.3310.60TJ
SP6K9.449.44SP6K
SP5K10.1010.10SP5K
SP4K7.857.85SP4K
SP3.25K6.466.464.544.83iSP3.25K
DT1.75K30.5830.58DT1.75K
DT1.5K34.1334.1333.86DT1.5K
DT1.25K32.7232.7227.90DT1.25K
DT1K12.5212.52DT1K
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
DT0.75K13.9113.91DT0.75K
JT40013.8013.80JT400
TriU13M189189166TriU13M
QuadIU13M209i209iQuadIU13M
PenU15M16131613PenU15M
parkrun21:5724:1023:5122:3122:2622:4424:2821:5723:38parkrun

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023

2023 U23 West Cheshire/Northumbria Uni
EventPerfPosVenueMeetingDate
607.46i7h2SheffieldBUCS Athletics: Indoor Championships24 Feb 23
607.53i24SheffieldSteel Cup8 Feb 23
parkrun24:1039DelamereDelamere parkrun # 46016 Sep 23
2022 U23 West Cheshire
EventPerfPosVenueMeetingDate
607.62i51SportcityManchester Cup23 Nov 22
parkrun23:5136DelamereDelamere parkrun # 40023 Jul 22
parkrun24:18107DelamereDelamere parkrun # 42225 Dec 22
parkrun24:2757DelamereDelamere parkrun # 3934 Jun 22
2021 U20 West Cheshire
EventPerfPosVenueMeetingDate
20025.04BBebingtonYouth Development League Upper Northern Merseyside25 Jul 21
2000SC8:49.73BEllesmere PortYouth Development League Upper Northern Merseyside30 May 21
LJ5.204AEllesmere PortNorth of England League West Premier4 Jul 21
TJ10.354AEllesmere PortNorth of England League West Premier4 Jul 21
TJ8.144ABebingtonYouth Development League Upper Northern Merseyside25 Jul 21
SP6K9.441BBebingtonYouth Development League Upper Northern Merseyside25 Jul 21
DT1.75K30.581AEllesmere PortYouth Development League Upper Northern Merseyside30 May 21
DT1.75K27.213ABebingtonYouth Development League Upper Northern Merseyside25 Jul 21
parkrun22:3125Ellesmere PortEllesmere Port parkrun # 27824 Jul 21
2020 U20 West Cheshire
EventPerfPosVenueMeetingDate
parkrun22:26641RoundhayRoundhay parkrun # 45915 Feb 20
2019 U17 West Cheshire
EventPerfPosVenueMeetingDate
40059.64BLeighUK Youth Development U17/U20 League Division North West 25 May 19
1500SC6:35.22ABlackpoolUK Youth Development U17/U20 League Division North West 230 Jun 19
1500SCNWJ5:59.12AEllesmere PortUK Youth Development U17/U20 League Division North West 226 May 19
TJ10.336AEllesmere PortNorth of England League Division 121 Jul 19
SP5K10.102AEllesmere PortUK Youth Development U17/U20 League Division North West 226 May 19
SP5K9.433ABlackpoolUK Youth Development U17/U20 League Division North West 230 Jun 19
SP5K9.353ALeighUK Youth Development U17/U20 League Division North West 25 May 19
DT1.5K34.133ABlackpoolUK Youth Development U17/U20 League Division North West 230 Jun 19
DT1.5K31.072AEllesmere PortUK Youth Development U17/U20 League Division North West 226 May 19
parkrun22:4492DelamereDelamere parkrun # 34025 Dec 19
parkrun22:5149DelamereDelamere parkrun # 3295 Oct 19
parkrun23:0537DelamereDelamere parkrun # 33523 Nov 19
parkrun23:2360DelamereDelamere parkrun # 34128 Dec 19
parkrun23:2777DelamereDelamere parkrun # 30720 Apr 19
parkrun23:2943WilmslowWilmslow parkrun # 24416 Nov 19
parkrun23:4335DelamereDelamere parkrun # 31927 Jul 19
parkrun24:1060DelamereDelamere parkrun # 31820 Jul 19
2018 U17 West Cheshire
EventPerfPosVenueMeetingDate
LJ5.912AEllesmere PortUK Youth Development U17/U20 League Division North West 127 May 18
LJ5.124ABebingtonUK Youth Development U17/U20 League Division North West 129 Apr 18
LJ5.006ALeighUK Youth Development U17/U20 League Division North West 11 Jul 18
LJ4.892BPrestonNorth of England League Division 14 Aug 18
TJ10.604ALeighUK Youth Development U17/U20 League Division North West 11 Jul 18
TJ9.913BPrestonNorth of England League Division 14 Aug 18
DT1.5K33.862MacclesfieldCheshire County Championships12 May 18
DT1.5K33.751AWiganWigan Harriers Spring Open8 Apr 18
DT1.5K33.474ABebingtonUK Youth Development U17/U20 League Division North West 129 Apr 18
DT1.5K31.502BLeighNorthern Athletics U15 / U17 Inter Counties Championships7 Jul 18
DT1.5K30.552WarringtonCheshire County Schools Championships9 Jun 18
DT1.5K27.711BEllesmere PortUK Youth Development U17/U20 League Division North West 127 May 18
DT1.5K26.454ALeighUK Youth Development U17/U20 League Division North West 11 Jul 18
parkrun24:28138DelamereDelamere parkrun # 29025 Dec 18
2017 U15 West Cheshire
EventPerfPosVenueMeetingDate
10012.51BCEllesmere PortCheshire League3 Sep 17
20026.52BWarringtonCheshire League30 Jul 17
20026.63BEllesmere PortCheshire League7 May 17
30040.74BSportscityUK Youth Development U13/U15 League Division North Premier 118 Jun 17
30042.106ALeedsUK Youth Development U13/U15 League Division North Premier 120 May 17
30042.54BPrestonUK Youth Development U13/U15 League Division North Premier 122 Apr 17
15005:26.05CWarringtonCheshire League30 Jul 17
HJ1.502AEllesmere PortCheshire League3 Sep 17
HJ1.454APrestonUK Youth Development U13/U15 League Division North Premier 122 Apr 17
HJ1.454ASportscityUK Youth Development U13/U15 League Division North Premier 118 Jun 17
HJ1.405ALeedsUK Youth Development U13/U15 League Division North Premier 120 May 17
LJ5.032AWarringtonCheshire League30 Jul 17
DT1.25K32.721WarringtonCheshire County Championships13 May 17
DT1.25K31.902APrestonUK Youth Development U13/U15 League Division North Premier 122 Apr 17
DT1.25K31.821MacclesfieldCheshire County Schools Championships10 Jun 17
DT1.25K31.601AEllesmere PortCheshire League7 May 17
DT1.25K30.903StretfordTrafford AC Medal Open Meeting29 May 17
DT1.25K30.072ALeedsUK Youth Development U13/U15 League Division North Premier 120 May 17
DT1.25K28.692WiganWigan Harriers Spring Open9 Apr 17
DT1.25K28.094ASportscityUK Youth Development U13/U15 League Division North Premier 118 Jun 17
DT1.25K25.9612BirminghamESAA Mason Trophy Schools Inter-County Championships17 Jun 17
2016 U15 West Cheshire
EventPerfPosVenueMeetingDate
10012.92BCStretfordCheshire League4 Jun 16
10013.0232StretfordTrafford AC Medal Open Meeting29 Aug 16
20027.41BBebingtonCheshire League10 Apr 16
20028.41ns1BebingtonCheshire League10 Apr 16
30043.984BLeedsUK Youth Development U13/U15 League Division North Premier 221 May 16
30044.94WarringtonWarrington AC George Edwards Memorial Open - limited field events only3 Apr 16
30045.41BHullUK Youth Development U13/U15 League Division North Premier 223 Apr 16
30046.326CMacclesfieldGreater Manchester & Cheshire County Championships14 May 16
40069.84Connah's QuayDeeside Open Meeting16 Apr 16
8002:38.7PMacclesfieldCheshire Junior Multi Events Championships & Open11 Sep 16
8002:38.94ns1WrexhamCheshire League4 Sep 16
8002:42.45nsStretfordCheshire League4 Jun 16
80HU15M14.0PMacclesfieldCheshire Junior Multi Events Championships & Open11 Sep 16
HJ1.353AStretfordCheshire League4 Jun 16
HJ1.352BBebbingtonUK Youth Development U13/U15 League Division North Premier 216 Jul 16
HJ1.34PMacclesfieldCheshire Junior Multi Events Championships & Open11 Sep 16
HJ1.254BDarlingtonUK Youth Development U13/U15 League Division North Premier 219 Jun 16
PV2.003MacclesfieldGreater Manchester & Cheshire County Championships14 May 16
PV1.96i2Connah's QuayNorth Wales Open Meeting5 Mar 16
PV1.902Connah's QuayDeeside Open Meeting16 Apr 16
PV1.901BHullUK Youth Development U13/U15 League Division North Premier 223 Apr 16
PV1.801BLeedsUK Youth Development U13/U15 League Division North Premier 221 May 16
LJ4.423BBebbingtonUK Youth Development U13/U15 League Division North Premier 216 Jul 16
LJ4.39PMacclesfieldCheshire Junior Multi Events Championships & Open11 Sep 16
LJ4.174BDarlingtonUK Youth Development U13/U15 League Division North Premier 219 Jun 16
SP4K7.85PMacclesfieldCheshire Junior Multi Events Championships & Open11 Sep 16
SP4K7.052ns1WrexhamCheshire League4 Sep 16
DT1.25K27.902WarringtonCheshire County Schools Championships11 Jun 16
DT1.25K26.991BDarlingtonUK Youth Development U13/U15 League Division North Premier 219 Jun 16
DT1.25K26.462StretfordTrafford AC Medal Open Meeting29 Aug 16
DT1.25K25.742MacclesfieldGreater Manchester & Cheshire County Championships15 May 16
DT1.25K24.651BBebbingtonUK Youth Development U13/U15 League Division North Premier 216 Jul 16
DT1.25K20.311ABebingtonCheshire League10 Apr 16
DT1.25K20.221Connah's QuayDeeside Open Meeting16 Apr 16
PenU15M16136MacclesfieldCheshire Junior Multi Events Championships & Open11 Sep 16
2015 U13 West Cheshire
EventPerfPosVenueMeetingDate
10013.9TMacclesfieldCheshire Junior Multi Events Championships13 Sep 15
10014.122WarringtonWarrington AC Terry Davies Memorial Open23 Aug 15
10014.22BStretfordUK Youth Development U13/U15 League Division North West 130 May 15
10014.31DDEllesmere PortCheshire League6 Sep 15
10014.83BStockportUK Youth Development U13/U15 League Division North West 12 May 15
10014.933StretfordTrafford AC Medal Open Meeting6 Apr 15
10017.022Connah's QuayDeeside Open12 Apr 15
20028.283CStretfordCheshire & Greater Manchester County Championships23 May 15
20028.73BWiganUK Youth Development U13/U15 League Division North West 118 Jul 15
20028.81BStretfordUK Youth Development U13/U15 League Division North West 130 May 15
20029.051.07MiddlesbroughNorthern Athletics U15 / U17 Championships15 Aug 15
20029.361.44h2MiddlesbroughNorthern Athletics U15 / U17 Championships15 Aug 15
20029.41BStockportUK Youth Development U13/U15 League Division North West 12 May 15
20029.522Ch2StretfordCheshire & Greater Manchester County Championships23 May 15
20029.61BConnah's QuayCheshire League10 May 15
20029.63BEllesmere PortUK Youth Development U13/U15 League Division North West 121 Jun 15
20030.222StretfordTrafford AC Medal Open Meeting6 Apr 15
8002:47.8TMacclesfieldCheshire Junior Multi Events Championships13 Sep 15
8002:51.84Connah's QuayDeeside Open12 Apr 15
HJ1.253AStockportUK Youth Development U13/U15 League Division North West 12 May 15
HJ1.251AConnah's QuayCheshire League10 May 15
HJ1.255AStretfordUK Youth Development U13/U15 League Division North West 130 May 15
HJ1.254AEllesmere PortUK Youth Development U13/U15 League Division North West 121 Jun 15
HJ1.256AWiganUK Youth Development U13/U15 League Division North West 118 Jul 15
HJ1.24TMacclesfieldCheshire Junior Multi Events Championships13 Sep 15
HJ1.202StretfordTrafford AC Medal Open Meeting6 Apr 15
HJ1.207WarringtonWarrington AC Terry Davies Memorial Open23 Aug 15
LJ4.011nsEllesmere PortCheshire League6 Sep 15
LJ3.726AEllesmere PortUK Youth Development U13/U15 League Division North West 121 Jun 15
LJ2.997BWiganUK Youth Development U13/U15 League Division North West 118 Jul 15
SP3.25K6.46TMacclesfieldCheshire Junior Multi Events Championships13 Sep 15
SP3.25K6.033WarringtonWarrington AC Terry Davies Memorial Open23 Aug 15
TriU13M1896MacclesfieldCheshire Junior Multi Events Championships13 Sep 15
parkrun21:5728Ellesmere PortEllesmere Port parkrun # 5317 Oct 15
parkrun25:40107DelamereDelamere parkrun # 13231 Oct 15
ZXC11:4523BolesworthCheshire County Championships3 Jan 15
2014 U13 West Cheshire
EventPerfPosVenueMeetingDate
10014.45BCreweUK Youth Development U13/U15 League Division Northern West 119 Jul 14
10014.621StretfordTrafford AC Medal Meeting30 Mar 14
10014.61ns1StretfordUK Youth Development U13/U15 League Division Northern West 122 Jun 14
10014.82BCConnah's QuayCheshire League7 Sep 14
10014.9TMacclesfieldCheshire Junior Multi Event Championships14 Sep 14
10015.02ns3CreweCheshire League15 Jun 14
10015.915WarringtonWarrington Terry Davies Memorial Open6 Apr 14
20030.18w6Ch2MacclesfieldCheshire & Greater Manchester County Championships17 May 14
20030.752StretfordTrafford AC Medal Meeting21 Apr 14
8002:42.11nsStretfordUK Youth Development U13/U15 League Division Northern West 131 May 14
8002:45.74WarringtonWarrington Terry Davies Memorial Open24 Aug 14
8002:45.9TMacclesfieldCheshire Junior Multi Event Championships14 Sep 14
8002:46.068CMacclesfieldCheshire & Greater Manchester County Championships18 May 14
8002:46.82nsEllesmere PortUK Youth Development U13/U15 League Division Northern West 13 May 14
8002:48.27CDBuryCheshire League11 May 14
15005:33.45CDCreweCheshire League15 Jun 14
15005:33.52ns1Connah's QuayCheshire League7 Sep 14
15005:37.84WarringtonWarrington Terry Davies Memorial Open6 Apr 14
15005:40.9102StretfordTrafford AC Medal Meeting21 Apr 14
75HU13M15.52AStretfordUK Youth Development U13/U15 League Division Northern West 122 Jun 14
75HU13M15.62BCreweUK Youth Development U13/U15 League Division Northern West 119 Jul 14
HJ1.202StretfordTrafford AC Medal Meeting21 Apr 14
HJ1.155WarringtonWarrington Terry Davies Memorial Open6 Apr 14
HJ1.152ABuryCheshire League11 May 14
HJ1.104BStretfordUK Youth Development U13/U15 League Division Northern West 131 May 14
LJ3.79TMacclesfieldCheshire Junior Multi Event Championships14 Sep 14
LJ3.647StretfordTrafford AC Medal Meeting30 Mar 14
LJ3.638WarringtonWarrington Terry Davies Memorial Open24 Aug 14
LJ3.524BConnah's QuayCheshire League7 Sep 14
SP3.25K4.542BStretfordUK Youth Development U13/U15 League Division Northern West 131 May 14
SP3.25K4.48TMacclesfieldCheshire Junior Multi Event Championships14 Sep 14
DT1K12.522BCreweCheshire League15 Jun 14
JT40013.804BEllesmere PortUK Youth Development U13/U15 League Division Northern West 13 May 14
JT40013.783BStretfordUK Youth Development U13/U15 League Division Northern West 131 May 14
TriU13M16610MacclesfieldCheshire Junior Multi Event Championships14 Sep 14
2.6KL10:0615L2StockportNorth West Road Relays13 Sep 14
parkrun23:3845DelamereDelamere parkrun # 886 Dec 14
parkrun23:4259DelamereDelamere parkrun # 7530 Aug 14
ZXC9:029WarringtonCheshire County Championships4 Jan 14
ZXC11:4039StaffordNorth Staffordshire League25 Oct 14
ZXC12:1860BridgnorthDave Sunderland Trophy15 Nov 14
2013 U11 West Cheshire
EventPerfPosVenueMeetingDate
609.31iQSportcityDASH Quadrathlon & Under 17 Open10 Nov 13
7511.22AColwyn BayCheshire League14 Jul 13
7511.221StretfordTrafford U15 Medal Meeting21 Jul 13
7511.32BEllesmere PortCheshire League8 Sep 13
7511.42BStretfordCheshire League19 May 13
7511.413LitherlandSouthport Waterloo Open24 Aug 13
7511.82AEllesmere PortCheshire League21 Apr 13
7512.1912StretfordTrafford U15 Medal Meeting14 Apr 13
7512.413StretfordTrafford U15 Medal Meeting27 May 13
15023.033StretfordTrafford U15 Medal Meeting21 Jul 13
15023.2521StretfordTrafford U15 Medal Meeting1 Apr 13
6001:57.91ns1Colwyn BayCheshire League14 Jul 13
6001:58.54LitherlandSouthport Waterloo Open24 Aug 13
6001:58.71CDEllesmere PortCheshire League8 Sep 13
6002:01.28StretfordTrafford U15 Medal Meeting27 May 13
6002:01.23iQSportcityDASH Quadrathlon & Under 17 Open10 Nov 13
6002:01.87ABEllesmere PortCheshire League21 Apr 13
6002:02.33CDStretfordCheshire League19 May 13
6002:02.893StretfordTrafford U15 Medal Meeting14 Apr 13
6002:04.9642StretfordTrafford U15 Medal Meeting1 Apr 13
LJ3.52iQSportcityDASH Quadrathlon & Under 17 Open10 Nov 13
LJ3.422AEllesmere PortCheshire League8 Sep 13
LJ3.315StretfordTrafford U15 Medal Meeting1 Apr 13
LJ3.303AEllesmere PortCheshire League21 Apr 13
LJ3.212AStretfordCheshire League19 May 13
SP3.25K4.83iQSportcityDASH Quadrathlon & Under 17 Open10 Nov 13
DT0.75K13.913Connah's QuayWrexham AC Final Fling Open Meeting29 Sep 13
QuadIU13M209i5SportcityDASH Quadrathlon & Under 17 Open10 Nov 13
ZXC6:3216StaffordNorth Staffordshire League26 Oct 13
ZXC6:588LeekNorth Staffordshire League30 Nov 13
ZXC8:5211Weston CoyneyNorth Staffordshire League16 Nov 13
ZXC10:1122Sherdley ParkManchester Area League7 Dec 13
ZXC10:1915NantwichCheshire County Championships5 Jan 13
ZXC11:295LlandudnoNorth Wales Junior League19 Oct 13
ZXC12:284BangorNorth Wales Junior League5 Oct 13
2012 U11 West Cheshire
EventPerfPosVenueMeetingDate
7511.92DColwyn BayCheshire League2 Sep 12
7512.03ns1StretfordCheshire League8 Jul 12
7512.262DConnah's QuayCheshire League21 Apr 12
7512.42DEllesmere PortCheshire League9 Jun 12
10015.36MacclesfieldCheshire Junior Multi Events Championships9 Sep 12
15023.84WarringtonWarrington George Edwards Memorial Meeting3 Jun 12
15024.52.05Connah's QuayDeeside Open14 Apr 12
15025.55WarringtonWarrington Open Meeting1 Apr 12
6002:05.42CDColwyn BayCheshire League2 Sep 12
6002:10.27nsStretfordCheshire League8 Jul 12
6002:12.409ABConnah's QuayCheshire League21 Apr 12
6002:13.23nsEllesmere PortCheshire League9 Jun 12
6002:13.36WarringtonWarrington Open Meeting1 Apr 12
8002:58.12MacclesfieldCheshire Junior Multi Events Championships9 Sep 12
LJ3.432MacclesfieldCheshire Junior Multi Events Championships9 Sep 12
LJ3.112ns1StretfordCheshire League8 Jul 12
LJ3.072WarringtonWarrington George Edwards Memorial Meeting3 Jun 12
LJ3.024Connah's QuayDeeside Open14 Apr 12
LJ2.983BConnah's QuayCheshire League21 Apr 12
LJ2.942nsEllesmere PortCheshire League9 Jun 12
LJ2.914BColwyn BayCheshire League2 Sep 12
LJ2.895WarringtonWarrington Open Meeting1 Apr 12
Total Performances: 238
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U132015441
100U152017586
200U132015279
300U152016977
300U152017367
75HU13MU132014381
80HU15MU152016402
HJU132015493
HJU152017424
LJU132015778
LJU152017458
LJALL2018661
LJU172018161
SP5KU172019296
DT1.75KU20202182
DT1.5KU172018114
DT1.5KU17201980
DT1.25KU152016155
DT1.25KU15201756
PenU15MU152016208