Matthew Rees

notify us of amends 
 
Club:Swansea
Gender:Male
Age Group:V35
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

About Login
thewelshrunner.com Twitter: @thewelshrunner Instagram: thewelshrunner Email: Matt@thewelshrunner.com

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
15004:16.364:16.364:22.41500
30008:54.168:54.163000
500015:43.0615:43.065000
1000032:18.3832:18.3833:24.3810000
3000SC10:25.2610:25.263000SC
1M4:584:581M
5K14:4615:0514:5114:4615:1316:2615:5015:1815:2617:095K
parkrun15:3117:4615:3116:0417:0716:3215:3215:3215:3415:3816:29parkrun
4M19:5919:5921:134M
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
5M25:3425:4225:3428:555M
10K30:5031:3230:5032:1431:5731:3032:1235:0732:2033:1640:5438:5410K
10M53:4253:4261:4855:4710M
HM68:1868:1871:0969:5972:5569:4568:4869:1971:4571:0474:19HM
20M1:51:091:51:092:02:1920M
Mar2:24:192:31:162:29:112:24:192:32:362:29:342:47:552:33:512:29:55Mar

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V35 Swansea
EventPerfPosVenueMeetingDate
5K15:0515:06146ArmaghArmagh International Road Races8 Feb 24
parkrun17:4611LydneyLydney parkrun # 36430 Mar 24
parkrun18:2511LydneyLydney parkrun # 3694 May 24
parkrun24:4465Severn BridgeSevern Bridge parkrun # 20720 Apr 24
10.26KXC31:41111BreconWelsh National Championships17 Feb 24
HM68:1868:189WokinghamWokingham Half Marathon25 Feb 24
HM71:0871:1141GloucesterGloucester Half Marathon31 Mar 24
20M1:51:092Berkeley20/20 Fission23 Mar 24
Mar2:31:162:31:165NewportABP Newport Marathon (Long Course)28 Apr 24
Mar2:33:01c319ManchesterAdidas Manchester Marathon14 Apr 24
2023 V35 Swansea
EventPerfPosVenueMeetingDate
1000032:18.3825EParliament HillHighgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials20 May 23
5K14:5114:5328KingsleyMid Cheshire 5K25 Aug 23
5K14:5845SMCardiffHome Countries International 5K12 Aug 23
5K15:11282BathBristol Track Club Race Day 3K / 5K7 Apr 23
5K15:1781BathSouth West PB Series 5K19 Jul 23
parkrun15:3111Severn BridgeSevern Bridge parkrun # 16417 Jun 23
parkrun17:2221Gloucester CityGloucester City parkrun # 1987 Oct 23
parkrun23:2357Severn BridgeSevern Bridge parkrun # 18725 Nov 23
parkrun24:5762Severn BridgeSevern Bridge parkrun # 1661 Jul 23
parkrun27:1338LydneyLydney parkrun # 33126 Aug 23
parkrun43:0475LydneyLydney parkrun # 34028 Oct 23
4M19:5922RedwickRose Inn 4 Series8 Aug 23
4M20:1032RedwickRose Inn 4 Series11 Jul 23
4M21:1053RedwickRose Inn 4 Series9 May 23
9KXC32:281Cotswold Farm ParkGloucestershire County Championships7 Jan 23
9.55KXC34:2431NewtownWelsh Inter-Regional Championships18 Nov 23
9.6KXC32:59612CardiffBritish Athletics Cross Challenge (inc John H Collins Gwent League)11 Nov 23
10K31:3231:3271SwanseaAdmiral Swansea Bay 10K17 Sep 23
10K31:4631:4793PorthcawlPorthcawl 1M / 10K2 Jul 23
10K31:551UndyMagor Marsh 10K29 Jul 23
10K32:2132:2223CardiffBrecon Carreg Cardiff Bay 10K26 Mar 23
10K33:4333:433GloucesterGloucester 10K25 Jun 23
10K33:491ChepstowSevern Bridge 10K / Half Marathon27 Aug 23
10KNAD33:0333:04101CaerphillyCaerphilly 10K (Inc Welsh Champs)14 May 23
10.35KXC33:1782BreconWelsh National Championships25 Feb 23
HM71:0971:092StroudStroud Half Marathon29 Oct 23
HM71:4571:5518Riga, LATRiga Half Marathon Mass Race1 Oct 23
HM72:1672:167SwanseaJCP Swansea Half Marathon11 Jun 23
Mar2:29:11c112LondonTCS London Marathon23 Apr 23
Mar2:31:242:31:36246Berlin, GERBMW Berlin Marathon24 Sep 23
2022 SEN Swansea
EventPerfPosVenueMeetingDate
5K14:4614:48171Battersea ParkFriday Night 5K Under the Lights15 Sep 22
5K15:1032BathSouth West PB Series 5K31 Aug 22
5K15:1432ALeicesterPodium 5K2 Jul 22
5K15:2334R4CardiffHome Countries International 5K20 Aug 22
5K15:259BathSouth West PB Series 5K29 Jun 22
parkrun16:041Amsterdamse Bos, NEDAmsterdamse Bos parkrun # 5515 Oct 22
parkrun16:3911Mallards PikeMallards Pike parkrun # 8831 Dec 22
parkrun24:36145Swansea BaySwansea Bay parkrun # 27110 Sep 22
parkrun29:1048Mallards PikeMallards Pike parkrun # 4429 Jan 22
4M21:134RedwickRose Inn 4 Series14 Jun 22
9.53KXC33:466R101MonmouthWelsh Inter-Regional Championships19 Nov 22
10K30:5030:5071SwanseaAdmiral Swansea Bay 10K18 Sep 22
10K31:3231:3322BristolGreat Bristol Run 10K25 Sep 22
10K33:0533:0681BarryBarry Island 10K7 Aug 22
10K34:5634:572Lee ValleyRunThrough Lee Valley VeloPark28 May 22
10M53:421HerefordHereford 1020 Feb 22
HM69:5970:01314CardiffCardiff Half Marathon2 Oct 22
Mar2:24:192:24:28169Valencia, ESPTrinidad Alfonso Valencia Marathon4 Dec 22
Mar2:31:032:31:0523Dublin, IRLIrish Life Dublin Marathon30 Oct 22
2021 SEN Swansea
EventPerfPosVenueMeetingDate
5K15:13c8BathSouth West PB Series 5K28 Jul 21
5K15:1615:1829CardiffCardiff Race for Victory 5K29 Aug 21
5K15:28c14BathSouth West PB Series 5K30 Jun 21
parkrun17:073Severn BridgeSevern Bridge parkrun # 829 Oct 21
parkrun28:00361Mallards PikeMallards Pike parkrun # 3720 Nov 21
5.4KL16:571L3LlanelliWelsh Road Relay Championships11 Sep 21
10K32:1432:143BristolGreat Bristol 10K19 Sep 21
HM72:5572:556SwanseaJCP Swansea Half Marathon17 Oct 21
Mar2:32:36c68PulfordCheshire Elite Marathon25 Apr 21
Mar2:34:172:34:22109Berlin, GERBMW Berlin Marathon26 Sep 21
Mar4:49:40c23569LondonVirgin Money London Marathon3 Oct 21
50KMT3:18:25c3WelwynLea Valley 50K19 Jun 21
2020 SEN Swansea
EventPerfPosVenueMeetingDate
parkrun16:3211Severn BridgeSevern Bridge parkrun # 6711 Jan 20
parkrun16:3911Swansea BaySwansea Bay parkrun # 2197 Mar 20
parkrun16:4511LydneyLydney parkrun # 21815 Feb 20
parkrun17:3711LydneyLydney parkrun # 2111 Jan 20
parkrun18:4311Forest of DeanForest of Dean parkrun # 5191 Jan 20
parkrun32:39131Severn BridgeSevern Bridge parkrun # 7229 Feb 20
10K31:5740BeachleySpeedway 10K19 Jan 20
HM69:4569:455BrightonGrand Brighton Half Marathon23 Feb 20
HM70:34c71GreenwichVitality Big Half Marathon1 Mar 20
HM71:0471:043LlanelliLlanelli Half Marathon8 Mar 20
2019 SEN Swansea
EventPerfPosVenueMeetingDate
500015:43.0662YateBristol & West AC Night of Fast 5000m Open27 Jul 19
5K16:2612Battersea ParkSelf Transcendence 5K29 Jul 19
5K16:3116:322LiverpoolRock 'n' Roll Liverpool 5K25 May 19
parkrun15:3211CardiffCardiff parkrun # 5771 Jan 19
parkrun16:2611Swansea BaySwansea Bay parkrun # 17818 May 19
parkrun16:3311Barry IslandBarry Island parkrun # 1891 Jan 19
parkrun16:4241CardiffCardiff parkrun # 6008 Jun 19
parkrun16:4511Forest of DeanForest of Dean parkrun # 50031 Aug 19
parkrun16:5611Mallards PikeMallards Pike parkrun # 421 Sep 19
parkrun17:0811LydneyLydney parkrun # 20630 Nov 19
parkrun18:3211LydneyLydney parkrun # 1764 May 19
parkrun29:56140Bryn BachBryn Bach parkrun # 33430 Mar 19
10K31:3031:309SwanseaAdmiral Swansea Bay 10K22 Sep 19
10K31:4331:4316CardiffCardiff 10K1 Sep 19
10K32:5632:588BarryBarry Island 10K4 Aug 19
10K33:18c20London Green ParkASICS London 10K21 Jul 19
10K33:4433:457PorthcawlPorthcawl 10K7 Jul 19
10K33:5333:5526BeachleySpeedway 10K16 Jun 19
10K34:5834:583Bishop SuttonChew Valley 10K9 Jun 19
10KDH31:1531:1521BlaenavonTorfaen Mic Morris 10K14 Jul 19
HM68:4868:4882Copenhagen, DENCopenhagen Half Marathon15 Sep 19
HM69:2369:2531CardiffCardiff Half Marathon6 Oct 19
HM73:4173:422ChepstowSevern Bridge Half Marathon25 Aug 19
HM76:0076:0016SwanseaJCP Swansea Half Marathon23 Jun 19
HMMT73:251GlyncorrwgPort Talbot Half Marathon11 Aug 19
HMMT76:5876:592ColefordForest of Dean Autumn Half Marathon29 Sep 19
Mar2:29:342:29:3493Frankfurt, GERFrankfurt Marathon27 Oct 19
Mar2:33:222:33:2323Florence, ITAFirenze Marathon24 Nov 19
2018 SEN Swansea/Loughborough Students
EventPerfPosVenueMeetingDate
15004:16.3651SwanseaWelsh Athletics League10 Jun 18
30008:54.162SwanseaWelsh Athletics League10 Jun 18
30008:59.341BreconWelsh Inter Regional Championships25 Aug 18
5K15:501SwanseaSwansea Bay Summer 5K Series14 Jun 18
5K16:0916:101AberavonRun4All 5K Series2 May 18
parkrun15:324CardiffCardiff parkrun # 53731 Mar 18
parkrun15:3211Bryn BachBryn Bach parkrun # 32025 Dec 18
parkrun15:3511Swansea BaySwansea Bay parkrun # 13621 Jul 18
parkrun15:4311Severn BridgeSevern Bridge parkrun # 1722 Dec 18
parkrun15:4711Swansea BaySwansea Bay parkrun # 14720 Oct 18
parkrun15:5211DulwichDulwich parkrun # 3279 Jun 18
parkrun16:241Poolbeg, IRLPoolbeg parkrun # 6127 Oct 18
parkrun16:4211WarringtonWarrington parkrun # 24128 Jul 18
parkrun16:5111Swansea BaySwansea Bay parkrun # 1493 Nov 18
parkrun17:0511MaestegMaesteg parkrun # 671 Dec 18
parkrun18:554Swansea BaySwansea Bay parkrun # 15515 Dec 18
parkrun19:319Chipping SodburyChipping Sodbury parkrun # 19727 Jan 18
parkrun22:4124Bryn BachBryn Bach parkrun # 32129 Dec 18
parkrun32:45189Swansea BaySwansea Bay parkrun # 15010 Nov 18
3.16ML16:076L12Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
5M25:4225:434GlynneathGlynneath 526 Dec 18
10K32:1232:1220CardiffCardiff 10K2 Sep 18
10K32:1232:127SwanseaAdmiral Swansea Bay 10K16 Sep 18
10K32:1332:1514CardiffBrecon Carreg Cardiff Bay 10K25 Mar 18
10K32:2910BeachleySummer Speedway 10K17 Jun 18
10K33:3333:349CwmavonRichard Burton 10K4 Nov 18
10K33:491AmmanfordAmmanford 10K8 Jul 18
10.1KXC33:2613SwanseaWelsh National Championships24 Feb 18
HM69:1969:2138CardiffCardiff Half Marathon7 Oct 18
HM69:5169:513BristolSimplyhealth Great Bristol Half Marathon23 Sep 18
HM71:01c17ManchesterManchester Half Marathon14 Oct 18
HM72:09a72:1025Newcastle-South ShieldsSimplyHealth Great North Run9 Sep 18
HM72:4372:431LiverpoolRock 'n' Roll Liverpool Half Marathon20 May 18
HM74:3574:3613LlanelliLlanelli Half Marathon18 Feb 18
Mar2:47:55c343LondonVirgin London Marathon22 Apr 18
2017 SEN Swansea/Loughborough Students
EventPerfPosVenueMeetingDate
5K15:1897ArmaghArmagh International Road Races18 Feb 17
5K16:4516:482Port TalbotAberavon Seafront 5K Series5 Jul 17
5K16:5216:542Port TalbotAberavon Seafront 5K Series7 Jun 17
5KL16:035L1LlanelliWelsh Relay Championships16 Sep 17
parkrun15:3411Swansea BaySwansea Bay parkrun # 6611 Feb 17
parkrun17:1321Llyn Llech OwainLlyn Llech Owain parkrun # 2243 Jun 17
parkrun18:046Swansea BaySwansea Bay parkrun # 10930 Dec 17
parkrun19:0919Bath SkylineBath Skyline parkrun # 1662 Dec 17
4.6MXC30:261Port TalbotWest Glamorgan League15 Jan 17
9.4KXC35:1518BreconStart Fitness Gwent League11 Nov 17
10K35:0735:0757ManchesterSimplyhealth Great Manchester Run 10K28 May 17
10.1KXC37:189SwanseaWelsh National Championships25 Feb 17
10.37KXC36:1622CardiffBritish Athletics Cross Challenge22 Jan 17
10M61:4870:18557PortsmouthSimplyhealth Great South Run 1022 Oct 17
HM71:4571:452LlanelliLlanelli Waterside Half Marathon12 Mar 17
HM72:3572:3543CardiffCardiff Half Marathon1 Oct 17
HM73:4673:4674ReadingVitality Reading Half Marathon19 Mar 17
HM74:3174:3112SwanseaJCP Swansea Half Marathon25 Jun 17
HMMT84:2784:271Port TalbotHoka One One Half Marathon18 Feb 17
Mar2:33:51c17ManchesterASICS Greater Manchester Marathon2 Apr 17
Mar2:47:082:47:10163Amsterdam, NEDTCS Amsterdam Marathon15 Oct 17
Mar2:50:032:50:051LlanelliGreat Welsh Marathon7 May 17
Mar2:52:26c1040LondonVirgin London Marathon23 Apr 17
Mar2:58:423:00:03326Florence, ITAFirenze Marathon26 Nov 17
ZXC30:101AberavonWest Glamorgan League26 Mar 17
2016 SEN Swansea/Loughborough Students
EventPerfPosVenueMeetingDate
1000033:24.3833CardiffNight of Endurance Mile / 10,000m (inc Welsh Championships)9 Jul 16
4KXCL11:012L1MonmouthWelsh Relay Championships23 Oct 16
5K15:2617EMountain AshNos Galan Races31 Dec 16
5K16:003CardiffCardiff Summer Sizzler 5K3 Aug 16
5K16:3714BridgendWelsh 5K Championships20 Aug 16
parkrun15:3811Swansea BaySwansea Bay parkrun # 5129 Oct 16
parkrun16:042Swansea BaySwansea Bay parkrun # 3930 Jul 16
parkrun16:2011Swansea BaySwansea Bay parkrun # 3311 Jun 16
parkrun16:5321BeestonBeeston parkrun # 986 Feb 16
5.88KL18:3917L6Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
4.2MXC23:131KenfigWest Glamorgan League27 Nov 16
5M25:345GlynneathGlynneath 526 Dec 16
5MNAD26:045LlanelliHBA 53 Apr 16
5MNAD27:374Ogmore ValeCwm Ogwr 515 May 16
5.38ML28:4426L5Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
9.44KXC30:023Builth WellsWelsh Inter-Regional Championships10 Dec 16
10K32:2032:2322CardiffCardiff 10K11 Sep 16
10K32:3132:3219SwanseaAdmiral Swansea Bay 10K18 Sep 16
10K34:111PontypriddTreforest 10K29 May 16
SHORT10K32:1532:17102ManchesterTrafford 10K13 Mar 16
10KMT33:5834:011LlanelliSospan Road Runners 10K2 Jul 16
10KMT36:192BridgendMerthyr Mawr Christmas Pudding 10K11 Dec 16
10KMT38:3638:361PontrhydyfenUnilite Night 10K13 May 16
10.39KXC39:1715SwanseaWelsh National Championships27 Feb 16
10M55:472Ystrad MynachPontypridd Reverse 104 Sep 16
HM71:0471:0625CardiffCardiff Half Marathon2 Oct 16
HM71:5671:5941CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
HMNAD78:212Port TalbotPort Talbot Half Marathon21 Aug 16
HMMT73:1273:1222Port TalbotHoka One One Half Marathon21 Feb 16
HMMT1:46:431:47:03296Port TalbotHoka One One Half Marathon21 Feb 16
20M2:02:192Merthyr TydfilSan Domenico 2020 Mar 16
Mar2:29:552:30:0799LondonVirgin London Marathon24 Apr 16
Mar3:01:543:01:5510TenbyWales Marathon10 Jul 16
ZXC26:25 3Port TalbotWest Glamorgan League31 Jan 16
ZXC27:061LlanmadocWest Glamorgan League25 Sep 16
ZXC31:522NeathWest Glamorgan League9 Oct 16
2015 SEN Swansea
EventPerfPosVenueMeetingDate
15004:22.472SwanseaWelsh Masters' League8 Jul 15
3000SC10:25.264AYeovilBritish Athletics League Division 38 Aug 15
4KXCL14:066L2BridgendWelsh Relay Championship22 Nov 15
5K17:0917:104AberavonRun4All 5K Series13 May 15
5K17:1810Swansea360 Swansea Marina 5K14 Mar 15
5K17:3017:304AberavonRun4All 5K Series10 Jun 15
parkrun16:2921Swansea BaySwansea Bay parkrun # 37 Nov 15
parkrun16:3111Swansea BaySwansea Bay parkrun # 521 Nov 15
parkrun17:0911Swansea BaySwansea Bay parkrun # 1026 Dec 15
parkrun18:275PorthcawlPorthcawl parkrun # 977 Feb 15
5.4KL18:547L1PontypriddWelsh Road Relay Championships22 Mar 15
5M28:5528:5735CardiffCardiff Bay 54 May 15
5.9MMT36:576LlanmadocWhitford Point 5.927 May 15
10K33:1633:1756CardiffCardiff 10K6 Sep 15
10K33:2733:31173LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
10K33:5433:5529SwanseaAdmiral Swansea Bay 10K20 Sep 15
10KNAD34:271TenbyWales 10K5 Jul 15
10KMT39:0212BridgendMerthyr Mawr Christmas Pudding 10K13 Dec 15
10.3KXC46:4380CardiffBritish Athletics Cross Challenge18 Jan 15
6.8MMT45:0645:064BrynBwystfil Y Bryn 6.830 May 15
HM74:19a74:2248Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
HM75:0675:0972CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
HM79:4479:4726SwanseaSwansea Half Marathon14 Jun 15
HM81:2981:3120LlanelliLlanelli Waterside Half Marathon8 Mar 15
ZXC26:423LlanmadocWest Glamorgan League27 Sep 15
ZXC33:2610SwanseaWest Glamorgan League29 Mar 15
ZXC37:55 29Margam ParkWest Glamorgan League15 Feb 15
2014 SEN Unattached
EventPerfPosVenueMeetingDate
1M4:583SwanseaDylan Thomas Mile21 Sep 14
2013 SEN Unattached
EventPerfPosVenueMeetingDate
10K40:5441:17227SwanseaAdmiral Swansea Bay 10K22 Sep 13
2012 SEN Unattached
EventPerfPosVenueMeetingDate
10K38:5439:07144SwanseaAdmiral Swansea Bay 10K23 Sep 12
Total Performances: 235
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL20181175
3000ALL2018521
5000ALL2019591
10000ALL2016181
10000V35202311
10000ALL2023147
3000SCALL2015165
1MALL2014230
5KALL20151644
5KALL2016255
5KALL2017249
5KALL2018582
5KALL20191351
5KALL2021462
5KALL2022246
5KV35202214
5KV35202324
5KALL2023304
5KV35202424
5KALL2024446
parkrunALL2015839
parkrunALL2016148
parkrunALL2017169
parkrunALL2018176
parkrunALL2019207
parkrunALL2020584
parkrunALL2022935
parkrunV352022120
parkrunALL2023324
parkrunV35202340
parkrunALLAT1051
parkrunV35AT128
4MALL202224
4MV3520233
4MALL20235
5MALL20151023
5MALL201661
5MALL201872
10KALL2015726
10KALL2016379
10KALL2018434
10KALL2019317
10KALL2020235
10KALL2021509
10KV35202226
10KALL2022226
10KALL2023492
10KV35202357
10MALL2016243
10MALL20171558
10MALL2022146
HMALL2015618
HMALL2016209
HMALL2017306
HMALL2018130
HMALL2019138
HMALL2020165
HMALL2021423
HMV35202256
HMALL2022312
HMV35202388
HMALL2023571
HMV35202420
HMALL2024133
20MALL2016123
20MV3520245
20MALL202415
MarALL2016105
MarALL2017189
MarALL2018852
MarALL2019163
MarALL2021228
MarALL202283
MarV35202221
MarALL2023228
MarV35202359
MarALL2024280
MarV35202465