Sally Munro

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Club:Darth Coastal Runners
Gender:Female
Age Group:V45
County:
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
10K42:3542:3547:2510K
HM88:5188:5193:501:43:32HM

Performances Submit
2012 2013 2015 2018 2019 2023

2023 V45 Darth Coastal Runners
EventPerfPosVenueMeetingDate
10KMT55:5164117BridgendMerthyr Mawr Christmas Pudding 10K10 Dec 23
2019 V40 Darth Coastal Runners
EventPerfPosVenueMeetingDate
HMMT1:41:351:41:373443Port TalbotHoka Half Marathon9 Feb 19
HMMT2:21:252:21:263441LlanberisScott Snowdonia Trail Half Marathon14 Jul 19
2018 V40 Darth Coastal Runners
EventPerfPosVenueMeetingDate
7KXC32:007032LlanmadocWest Glamorgan League23 Sep 18
10KMT54:143943BridgendMerthyr Mawr Christmas Pudding 10K9 Dec 18
7.3MMT59:173031Merthyr MawrMerthyr Mawr Rabbit Run16 Jun 18
HM88:5188:55579664CardiffCardiff Half Marathon7 Oct 18
HMNAD97:2497:282351TenbyWales Half Marathon15 Jul 18
HMMT1:40:451:40:472431Builth WellsRoyal Welsh Trail Running Festival Half Marathon19 May 18
HMMT1:44:431:44:441322CarmarthenBrechfa Trail Half Marathon17 Nov 18
2015 V35 Darth Coastal Runners
EventPerfPosVenueMeetingDate
10K42:3542:523184316SwanseaAdmiral Swansea Bay 10K20 Sep 15
HM93:5094:0410279924CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
2013 V35 Darth Coastal Runners
EventPerfPosVenueMeetingDate
HM1:43:321:45:24242227146CardiffCardiff Half Marathon6 Oct 13
2012 V35 Darth Coastal Runners
EventPerfPosVenueMeetingDate
10K47:2548:117139813SwanseaAdmiral Swansea Bay 10K23 Sep 12
Total Performances: 14
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KV352015406
10KALL20152224
HMALL20136737
HMALL20151841
HMV352015386
HMV402018112
HMALL2018824