| 2023 SEN Preston/Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:41 | | | | 2 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 389 | 4 Feb 23 |
| 2022 SEN Preston/Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:22 | | | | 2 | | 1 | 1 | Lyme Park | Lyme Park parkrun # 343 | 26 Mar 22 |
| 10K | 34:39 | c | | | 11 | | 1 | | Newquay | Newquay 10K | 6 Feb 22 |
| 38KMT | 3:58:06 | | | | 8 | | | | Chiang Mai, THA | Amazing Thailand World Mountain and Trail Running Championships 2021 | 5 Nov 22 |
| 2021 SEN Preston/Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:09 | | | | 14 | D | 4 | | Barrowford | Podium 5K | 3 Apr 21 |
| parkrun | 18:25 | | | | 4 | | 1 | 1 | Woodbank | Woodbank parkrun # 567 | 27 Nov 21 |
| 7KXC | 26:55 | | | | 1 | | | | Leigh | Greater Manchester County Championships | 12 Dec 21 |
| 10K | 33:50 | c | | | 10 | | 1 | | Knutsford | Run Tatton 10K | 24 Apr 21 |
| 12KMT | 48:17 | c | | | 2 | | 1 | | High Peak | Dark Peak Trail Run | 13 Jun 21 |
| 2020 SEN Preston/Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 26:44 | | | 26:45 | 43 | | 2 | | Alsager | Alsager 5 | 2 Feb 20 |
| 11.2KXC | 44:32 | | | | 6 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| HM | 72:35 | | | | 119 | | 5 | | Greenwich | Vitality Big Half Marathon | 1 Mar 20 |
| HM | 74:31 | | | 74:33 | 32 | | 1 | | Helsby | Four Villages Half Marathon | 19 Jan 20 |
| 2019 SEN Preston/Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 9:36 | | | | 22 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| parkrun | 16:55 | | | | 2 | | 1 | 1 | Preston | Preston parkrun # 330 | 12 Jan 19 |
| parkrun | 17:47 | | | | 1 | | 1 | 1 | Chester | Chester parkrun # 169 | 19 Oct 19 |
| 8KXC | 29:30 | | | | 9 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 8.05KXC | 28:32 | | | | 7 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| 10K | 33:31 | | | 33:31 | 38 | | 2 | | Beachley | Speedway 10K | 20 Jan 19 |
| 10K | 34:56 | | | 34:57 | 9 | | 1 | | Wigan | Wigan 10K | 1 Sep 19 |
| HM | 72:34 | | | 72:34 | 20 | | 4 | | Tamesna, MAR | Tamesna Half Marathon | 10 Nov 19 |
| HM | 72:44 | | | 72:46 | 150 | | 14 | | Barcelona, ESP | Barcelona Half Marathon | 10 Feb 19 |
| HM | 76:36 | | | 76:37 | 4 | | 1 | | Reigate | Intersport Run Reigate Half Marathon | 15 Sep 19 |
| HM | 77:00 | | | 77:00 | 81 | | 4 | | Manchester | Manchester Half Marathon | 13 Oct 19 |
| Mar | 2:33:24 | | | 2:33:27 | 238 | | 21 | | Valencia, ESP | Valencia Marathon | 1 Dec 19 |
| 2018 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.33 | | | | 1 | B | | | Liverpool | UK Women's League Division 2 | 8 Jul 18 |
| 1500 | 4:25.44 | | | | 6 | 2 | | | Stretford | Trafford AC Grand Prix Open | 14 Aug 18 |
| 1500 | 4:43.56 | | | | 1 | A | | | Liverpool | UK Women's League Division 2 | 8 Jul 18 |
| 3000 | 9:33.41 | | | | 1 | 2 | | | Stretford | Trafford AC Grand Prix Open | 28 Aug 18 |
| 3000 | 9:42.94 | | | | 1 | A | | | Liverpool | UK Women's League Division 2 | 8 Jul 18 |
| 3000 | 9:46.25 | + | | | 4m | A | | | Milton Keynes | BMC Gold Standard Races | 11 Aug 18 |
| 5000 | 16:15.14 | | | | 4 | | | | Milton Keynes | BMC Gold Standard Races | 11 Aug 18 |
| 5000 | 16:21.63 | | | | 4 | | | | Sportcity | BMC Grand Prix | 12 May 18 |
| 5000 | 16:34.55 | | | | 4 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
| 5000 | 17:00.00 | | | | 17 | | | | Birmingham | British Championships (Inc European Trials) | 1 Jul 18 |
| 10000 | 33:33.20 | | | | 27 | A | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 19 May 18 |
| 4.33KL | 14:33 | | | | 3 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 18 |
| 5K | 16:16 | | | 16:18 | 57 | | 2 | | Kingsley | Mid Cheshire 5K | 23 Aug 18 |
| 5K | 16:29 | | | | 6 | | 1 | | St Peter Port | Guernsey Easter 5K | 30 Mar 18 |
| parkrun | 16:54 | | | | 2 | | 1 | 1 | Wolverhampton | Wolverhampton parkrun # 291 | 20 Oct 18 |
| parkrun | 17:43 | | | | 2 | | 1 | 1 | Worcester | Worcester parkrun # 397 | 22 Dec 18 |
| parkrun | 18:45 | | | | 1 | | 1 | 1 | Hadleigh | Hadleigh parkrun # 97 | 29 Sep 18 |
| 6.4KXC | 23:17 | | | | 15 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 8KXC | 28:20 | | | | 29 | | | | Burgos, ESP | Cross Internacional de Atapuerca | 11 Nov 18 |
| 8KXC | 34:39 | | | | 13 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 5M | 27:27 | | | | 14 | | 1 | | Cubert | Cubert 5 | 5 Jun 18 |
| 5M | 27:39 | | | 27:40 | 38 | | 3 | | Alsager | Alsager 5 | 4 Feb 18 |
| 8.1KXC | 27:45 | | | | 27 | | 27 | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 10K | 33:40 | | | 33:42 | 35 | | 1 | | Cardiff | Brecon Carreg Cardiff Bay 10K | 25 Mar 18 |
| 10K | 33:49 | a | | 33:49 | 33 | | 6 | | Brighton | Brighton Marathon 10K | 15 Apr 18 |
| 10K | 33:56 | | | 33:57 | 62 | | 2 | | Partington | Trafford 10K | 2 Sep 18 |
| 10K | 34:36 | | | 34:37 | 9 | | 1 | | Barry | Barry Island 10K | 5 Aug 18 |
| 10K | 34:40 | | | 34:40 | 90 | | 4 | | Telford | Telford 10K | 7 Jan 18 |
| 10K | 34:43 | | | | 5 | | 1 | | Castel | Guernsey Easter 10K | 2 Apr 18 |
| 10K | 34:52 | | | 34:53 | 9 | | 1 | | Chester | Chester 10K | 4 Mar 18 |
| HM | 82:29 | | | 82:37 | 8 | | 1 | | Oldham | Mill Town to Moors Oldham Half Marathon | 28 Oct 18 |
| 2017 SEN Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.33KL | 14:50 | | | | 2 | L1 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 23 Sep 17 |
| 4.99KXC | 19:00 | | | | 1 | | | | Newquay | Westward League (Inc Cornwall Championships) | 12 Nov 17 |
| parkrun | 18:40 | | | | 1 | | 1 | 1 | Trelissick | Trelissick parkrun # 55 | 23 Dec 17 |
| 5.7KXC | 20:40 | | | | 2 | | | | Exeter | South West Inter County Championships | 8 Jan 17 |
| 8.1KXC | 30:41 | | | | 56 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 10K | 34:15 | | | 34:18 | 204 | | 12 | | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
| 10K | 35:21 | | | 35:21 | 72 | | 4 | | Clitheroe | Ribble Valley 10K | 31 Dec 17 |
| 10M | 59:23 | | | 59:23 | 78 | | 12 | | Portsmouth | Simplyhealth Great South Run 10 | 22 Oct 17 |
| SHORTHM | 74:26 | | | 74:27 | 24 | | 1 | | Brighton | Brighton Half Marathon (146m short) | 26 Feb 17 |
| 2016 SEN Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:37.97 | | | | 5 | | | | Street | BMC PB Classic | 2 May 16 |
| 3000 | 9:47.15 | | | | 4 | A | | | Hendon | UK Women's League Premier Division | 6 Aug 16 |
| 5000 | 16:50.9 | | | | 10 | 1 | | | Par | DAN Summer Open series (Inc Cornwall County Championships) | 26 Jul 16 |
| 5000 | DNF | | | | - | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
| 5K | 16:48 | | | | 20 | | 1 | | Bristol | Aztec West Fast 5K | 26 Apr 16 |
| 5KXC | 17:24 | | | | 1 | | | | Stover | Frank Elford Sports Westward League | 14 Feb 16 |
| 8KXC | 32:02 | | | | 16 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 10K | 33:56 | | | 33:59 | 58 | | 2 | | Cardiff | Cardiff 10K | 11 Sep 16 |
| 10K | 34:46 | | | 34:50 | 10 | | 1 | | Wigan | Wigan 10K | 4 Sep 16 |
| 10K | 36:02 | | | | 9 | | 1 | | Polgigga | St Levan 10K | 12 Aug 16 |
| SHORT10K | 34:13 | | | 34:15 | 166 | | 3 | | Manchester | Trafford 10K | 13 Mar 16 |
| 10MMT | 58:49 | | | | 3 | | 1 | | Helston | An Res Hellys 10 | 3 Apr 16 |
| HM | 76:31 | | | 76:33 | 28 | | 4 | | Nottingham | Robin Hood Half Marathon | 25 Sep 16 |
| HM | 77:33 | c | | | 17 | | 1 | | Plymouth | Plymouth Half Marathon | 17 Apr 16 |
| HM | 80:35 | | | | 14 | | 2 | | Lanzarote, ESP | Lanzarote Half Marathon | 10 Dec 16 |
| 2015 SEN Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:07.30 | | | | 1 | | | | Exeter | South West Inter County Championships | 19 Jul 15 |
| 5000 | 17:29.3 | | | | 10 | 1 | | | Carn Brea | Cornwall 5000m Championships & DAN series Race 1 | 28 May 15 |
| 4M | 22:36 | | | | 12 | | 1 | 1 | Redruth | Summer Turkey Trot 4 | 8 Jul 15 |
| 8KXC | 31:29 | | | | 10 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 5M | 28:33 | | | | 20 | | 2 | | Cubert | Cubert 5 | 2 Jun 15 |
| 10K | 35:09 | | | | 11 | | 1 | | Polgigga | St Levan 10K | 14 Aug 15 |
| 10K | 35:22 | | | 35:22 | 3 | | | | Copenhagen, DEN | Københavns Kvindeløb | 21 Jun 15 |
| 10K | 35:59 | | | | 19 | | 1 | | Marazion | Marazion 10K | 1 Feb 15 |
| 10K | 36:35 | c | | | 12 | EW | | | Dublin, IRL | SPAR Great Ireland Run (inc AAI National 10K Championships) | 11 Apr 15 |
| HM | 75:45 | c | | | 37 | | 1 | | Oslo, NOR | Danske Bank Oslo Half Marathon | 19 Sep 15 |
| HM | 75:47 | | | 75:50 | 158 | | 10 | | Reading | Reading Half Marathon (inc England Athletics Championships) | 22 Mar 15 |
| HM | 77:33 | | | 77:36 | 24 | | 2 | | Lillebaelt, DEN | Lillebaelt Half Marathon | 9 May 15 |
| Mar | 2:42:29 | | | 2:42:38 | 386 | | 8 | | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 25:54 | | | | 5 | | | | Bicton House | South West Inter-Counties Championships | 4 Jan 15 |
| 2014 SEN Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:14.07 | | | | 17 | 1 | | | Carn Brea | Duchy Athletics Network 3000m | 31 Jul 14 |
| 5000 | 17:22.00 | | | | 14 | 1 | | | Par | Duchy Athletics Network 5000m | 26 Aug 14 |
| 5000 | 18:08.2 | | | | 4 | 2 | | | Carn Brea | Duchy Athletic Network & Cornwall County 5000m Championships | 28 May 14 |
| 4M | 24:04 | | | | 34 | | 3 | | Redruth | Summer Turkey Trot 4 | 9 Jul 14 |
| 5M | 29:39 | | | | 46 | | 2 | | Cubert | Cubert 5 | 3 Jun 14 |
| 6MMT | 37:39 | | | | 13 | | 2 | | Bude | Bude Lifeboat Run 6 | 11 Jun 14 |
| 10K | 36:42 | | | 36:43 | 15 | | 1 | | Wigan | Wigan 10K | 7 Sep 14 |
| 10K | 36:54 | | | | 11 | | 2 | | Polgigga | St Levan 10K | 15 Aug 14 |
| 10K | 38:39 | c | | | 201 | | 3 | | Manchester | Bupa Great Manchester 10K | 18 May 14 |
| 10K | 38:43 | | | | 37 | | 3 | | Marazion | Marazion 10K | 2 Feb 14 |
| 10KMT | 44:56 | | | | 9 | | 2 | | Killerton | Killerton 10K | 4 May 14 |
| 10M | 63:51 | | | | 50 | | 3 | | Camborne | Storm Force 10 | 19 Jan 14 |
| 10MMT | 66:17 | | | | 32 | | 1 | | Helston | An Res Hellys 10 | 30 Mar 14 |
| 10MMT | 70:09 | | | | 39 | | 3 | | Newquay | Trevornick 10 | 11 May 14 |
| HM | 77:52 | | | | | | 1 | | Ljubljana, SLO | Ljubljanski Half Marathon | 26 Oct 14 |
| HM | 83:33 | | | | 10 | | 1 | | Truro | Truro Half Marathon | 14 Sep 14 |
| HMMT | 84:09 | | | | 21 | | 3 | | Indian Queens | Indian Queens Half Marathon | 3 Aug 14 |
| Mar | 2:58:21 | | | 2:58:34 | 1144 | | 50 | | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 17:24 | | | | 4 | | | | Exeter | Brooks Westward League (inc Devon County Championships) | 7 Dec 14 |
| ZXC | 21:56 | | | | 1 | | | | Plymouth | Brooks Westward League | 12 Oct 14 |
| 2013 SEN Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7MMT | 48:59 | | | | 8 | | 1 | | Penzance | Race For Wildlife 7 | 13 Oct 13 |
| 10M | 68:32 | | | | 76 | | 5 | | Camborne | Storm Force 10 | 20 Jan 13 |
| HM | 91:36 | | | | 48 | | 2 | | Falmouth | Falmouth Half Marathon | 17 Mar 13 |
| 2012 SEN Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 94:09 | | | 94:29 | 235 | | 22 | | Plymouth | Plymouth Half Marathon | 3 Jun 12 |
| HMMT | 1:45:42 | | | | 60 | | 10 | | Bodmin | Cornwall Fire & Rescue Service Half Marathon | 26 Feb 12 |
| Mar | 3:17:39 | | | 3:25:44 | | | 161 | | Berlin, GER | BMW Berlin Marathon | 30 Sep 12 |
| 2011 U23 Newquay RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 46:39 | | | | 160 | | 24 | | Newquay | Newquay 10K | 2 Oct 11 |
| Mar | 3:37:51 | | | 3:38:48 | 937 | | 46 | | Milan, ITA | Milan Marathon | 10 Apr 11 |