| 2025 SEN Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:49.19 | | | | 5 | 1 | | | Berkeley CA, USA | Cal Opener | 8 Mar 25 |
| Mile | 5:04.76 | | | | 5 | 1 | | | San Francisco CA, USA | Mike Fanelli Track Classic | 5 Apr 25 |
| 3000 | 10:06.09 | | | | 6 | | | | Berkeley CA, USA | Cal Opener | 8 Mar 25 |
| 5000 | 17:24.13 | | | | 10 | 3 | | | San Francisco CA, USA | Mike Fanelli Track Classic | 4 Apr 25 |
| 2023 SEN Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7KXC | 32:03 | | | | 31 | | | | Perth | Scottish Inter District Championships | 14 Jan 23 |
| 2022 SEN Victoria Park City of Glasgow/San Francisco Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:30.92 | | | | 9 | h3 | | | Sportcity | Muller UK Athletics Championships | 24 Jun 22 |
| Mile | 4:51.07 | i# | | | 2 | 3 | | | Seattle WA, USA | Husky Classic | 12 Feb 22 |
| Mile | 4:51.38 | i# | | | 10 | 5 | | | Seattle WA, USA | UW Invitational | 28 Jan 22 |
| Mile | 5:06.40 | i | | | 11 | 3 | | | Ann Arbor MI, USA | Michigan Invitational | 22 Jan 22 |
| 3000 | 9:37.58 | i# | | | 6 | 5 | | | Seattle WA, USA | Husky Classic | 11 Feb 22 |
| 5000 | 16:28.04 | | | | 5 | | | | Portland OR, USA | Portland Twilight | 7 May 22 |
| 5000 | 16:49.87 | | | | 8 | 2 | | | Portland OR, USA | Portland Track Festival - World Athletics Continental Tour Bronze | 11 Jun 22 |
| 5000 | 16:53.93 | | | | 2 | 1 | | | San Francisco CA, USA | Mike Fanelli Track Classic | 1 Apr 22 |
| 2021 SEN Victoria Park City of Glasgow/San Francisco Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:22.64 | | | | 12 | 1 | | | Azusa CA, USA | Bryan Clay Invitational | 17 Apr 21 |
| 1500 | 4:24.41 | | | | 3 | 4 | | | Azusa CA, USA | APU Last Chance Twilight & Multis | 15 May 21 |
| 1500 | 4:25.48 | | | | 3 | 1 | | | Azusa CA, USA | APU Invitational | 3 Apr 21 |
| 1500 | 4:25.84 | | | | 6 | 2 | | | Portland OR, USA | Portland Twilight | 8 May 21 |
| 1500 | 4:28.18 | | | | 1 | 3 | | | Clovis CA, USA | Fresno State Invitational | 24 Apr 21 |
| 3000 | 9:54.54 | i | | | 3 | 2 | | | Spokane WA, USA | Spokane Invitational | 11 Dec 21 |
| 5000 | 16:26.13 | | | | 2 | | | | Azusa CA, USA | APU Last Chance Twilight & Multis | 15 May 21 |
| 5000 | 16:34.80 | | | | 14 | El | | | Portland OR, USA | Stumptown Twilight Meet | 3 Jun 21 |
| 5000 | 16:39.89 | | | | 17 | | | | Corvallis OR, USA | OSU High Performance Meet | 30 Apr 21 |
| 5KXC | 17:18 | | | | 14 | | | | Eugene OR, USA | Oregon Invite | 5 Feb 21 |
| 6KXC | 20:59 | | | | 19 | I | | | Santa Clara CA, USA | Bronco Invitational | 16 Oct 21 |
| 6KXC | 21:12 | | | | 60 | | | | Springfield OR, USA | Bill Dellinger Invitational | 23 Sep 21 |
| 6KXC | 21:19 | | | | 73 | | | | Sacramento CA, USA | NCAA Div I West Regionals | 12 Nov 21 |
| 6KXC | 21:46 | | | | 8 | | | | San Francisco CA, USA | USF Invitational | 4 Sep 21 |
| 6KXC | 22:30 | | | | 40 | | | | Concord CA, USA | West Coast Conference Championships | 29 Oct 21 |
| 6KXC | 23:19 | | | | 49 | | | | Las Vegas NV, USA | West Coast Conference Championships | 24 Feb 21 |
| 6KXC | 25:06 | | | | 251 | | | | Stillwater OK, USA | NCAA Championships Division 1 | 15 Mar 21 |
| 2020 SEN Victoria Park City of Glasgow/San Francisco Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 2:58.1 | i | | | 5 | 1 | | | Nampa ID, USA | Ed Jacoby Invitational | 25 Jan 20 |
| Mile | 4:58.93 | i# | | | 9 | 5 | | | Seattle WA, USA | UW Invitational | 1 Feb 20 |
| 3000 | 9:41.50 | i# | | | 6 | 2 | | | Seattle WA, USA | MPSF Championships | 29 Feb 20 |
| 3000 | 9:54.76 | i# | | | 11 | 1 | | | Seattle WA, USA | Husky Classic | 14 Feb 20 |
| 2019 SEN Victoria Park City of Glasgow/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:57.62 | i | | | 1 | | | | Emirates Arena | Scottish University Championships | 9 Feb 19 |
| 3000 | 9:59.08 | i | | | 7 | | | | Sheffield | BUCS Indoor Championships | 17 Feb 19 |
| 3000 | 10:07.64 | i | | | 2 | h1 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| 6KXC | 23:01 | | | | 27 | | | | San Francisco CA, USA | Stump Invitational | 13 Sep 19 |
| 6KXC | 23:04 | | | | 66 | | | | Minneapolis MN, USA | Roy Griak Invitational | 28 Sep 19 |
| 6KXC | 23:18 | | | | 31 | | | | Stirling | Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships) | 12 Jan 19 |
| 10K | 40:19 | | | | 5 | | 1 | | Stromness | Stromness Shopping Week 10K | 27 Aug 19 |
| 10KXC | 42:09 | | | | 12 | | | | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| ZXC | 21:08 | | | | 58 | | | | Colfax WA, USA | NCAA Division I West Region Championships | 15 Nov 19 |
| ZXC | 21:29 | | | | 17 | | | | Van Nuys CA, USA | West Coast Conference Championships | 1 Nov 19 |
| ZXC | 22:22 | | | | 17 | | | | San Fransisco CA, USA | USF Invitational | 31 Aug 19 |
| ZXC | 22:53 | | | | 79 | W | | | Terre Haute IN, USA | Pre-Nationals | 19 Oct 19 |
| 2018 U23 Victoria Park City of Glasgow/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:26.61 | | | | 12 | h2 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 1500 | 4:26.87 | | | | 12 | A | | | Sportcity | BMC Grand Prix | 12 May 18 |
| 1500 | 4:28.62 | | | | 4 | h2 | | | Bedford | BUCS Championships | 6 May 18 |
| 1500 | 4:35.86 | i | | | 2 | | | | Emirates Arena | Scottish University Championships | 10 Feb 18 |
| 1500 | 4:39.82 | | | | 11 | | | | Bedford | BUCS Championships | 7 May 18 |
| 1500 | 4:40.19 | i | | | 8 | | | | Emirates Arena | Scottish National U17 / Senior Championships | 28 Jan 18 |
| 1500 | 4:40.67 | | | | 1 | h1 | | | Bedford | BUCS Championships | 5 May 18 |
| 3000 | 9:40.93 | | | | 4 | E | | | Scotstoun | BMC Regional Races | 1 Jun 18 |
| 3000 | 9:42.42 | i | | | 5 | | | | Sheffield | BUCS Indoor Championships | 18 Feb 18 |
| 3000 | 9:52.80 | i | | | 1 | h1 | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| 5000 | 16:56.72 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 18 |
| 3KNAD | 9:43 | | | | 12 | | 1 | | Glasgow | 3K on the Green Series | 25 May 18 |
| 5KNAD | 17:37 | | | | 7 | | 1 | | Glenrothes | Tour of Fife 5K | 14 Jul 18 |
| parkrun | 17:50 | | | | 2 | | 1 | 1 | Kirkwall | Kirkwall parkrun # 36 | 22 Dec 18 |
| 6.5KXC | 24:29 | | | | 21 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 8KXC | 30:06 | | | | 4 | | | | Nottingham | SIAB Schools International (Inc Home Countries International) | 24 Mar 18 |
| 8.1KXC | 29:55 | | | | 71 | | 71 | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 8.5KXC | 36:00 | | | | 6 | | | | Kilmarnock | Scottish West District Championships | 8 Dec 18 |
| 10K | 37:09 | | | | 22 | | 1 | | Bishopbriggs | Jack Crawford Springburn Cup 10K | 10 Mar 18 |
| 10KXC | 38:36 | | | | 3 | | | | Falkirk | Lindsays Scottish National Championships | 24 Feb 18 |
| 2017 U23 Victoria Park City of Glasgow/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:21.16 | | | | 5 | | | | Loughborough | Loughborough International | 21 May 17 |
| 1500 | 4:21.74 | | | | 1 | B | | | Rugby | UK Women's League Division 3 | 4 Jun 17 |
| 1500 | 4:24.15 | | | | 1 | | | | Visby, SWE | NatWest Island Games | 27 Jun 17 |
| 1500 | 4:24.38 | | | | 10 | h1 | | | Birmingham | British Championships | 1 Jul 17 |
| 1500 | 4:28.38 | | | | 1 | | | | Kilmarnock | Scottish West District Championships | 12 May 17 |
| 1500 | 4:31.63 | | | | 4 | | | | Bedford | BUCS Championships | 1 May 17 |
| 1500 | 4:32.17 | i | | | 4 | | | | Sheffield | BUCS Indoor Championships | 19 Feb 17 |
| 1500 | 4:33.81 | | | | 7 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 1500 | 4:34.64 | | | | 1 | s1 | | | Bedford | BUCS Championships | 30 Apr 17 |
| 1500 | 4:36.01 | i | | | 1 | s1 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 1500 | 4:37.72 | i | | | 2 | | | | Emirates Arena | Scottish National U17 / Senior Championships | 28 Jan 17 |
| 1500 | 4:40.19 | i | | | 1 | h1 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 1500 | 4:40.25 | | | | 1 | h2 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 3000 | 9:31.76 | | | | 6 | D | | | Scotstoun | BMC Regional Races | 2 Jun 17 |
| 3000 | 9:34.56 | | | | 14 | 2 | | | Stretford | Trafford AC Grand Prix | 16 May 17 |
| 3000 | 9:36.84 | | | | 2 | A | | | Wigan | UK Women's League Division 3 | 7 May 17 |
| 5000 | 16:43.83 | | | | 9 | | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 5000 | 16:45.06 | | | | 1 | | | | Visby, SWE | NatWest Island Games | 28 Jun 17 |
| JT600 | 15.28 | | | | 4 | B | | | Wigan | UK Women's League Division 3 | 7 May 17 |
| 5.22KXC | 19:37 | | | | 4 | | | | Margam Park | SIAB Schools International (Inc Home Countries International) | 25 Mar 17 |
| 5.6KXC | 21:51 | | | | 21 | | | | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 14 Jan 17 |
| 6KXC | 24:23 | | | | 25 | 2 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 7 Jan 17 |
| 6.8KXC | 26:21 | | | | 4 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| 10K | 37:39 | | | 37:42 | 90 | | 8 | | Grangemouth | Jim Dingwall Round the Houses 10K | 9 Apr 17 |
| 2016 U23 Victoria Park City of Glasgow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.23 | | | | 2 | 4 | | | Livingston | Livingston Open Meeting | 20 Jul 16 |
| 400 | 65.42 | | | | 6 | | | | Aberdeen | Scottish University & College Association Championships | 2 Apr 16 |
| 800 | 2:18.86 | | | | 4 | B | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| 800 | 2:19.55 | | | | 3 | | | | Kilmarnock | Scottish Universities v Irish Universities International Match | 28 May 16 |
| 800 | 2:20.3 | | | | 1 | | | | Kirkwall | Orkney AC Open Graded | 26 Jun 16 |
| 800 | 2:20.37 | | | | 2 | C | | | Glasgow | BMC Regional Races | 3 Jun 16 |
| 800 | 2:23.04 | | | | 1 | 4 | | | Linwood | DunRen Open Graded Meeting | 19 Apr 16 |
| 800 | 2:23.97 | | | | 5 | A | | | Grangemouth | Scottish Women's Athletics League | 17 Apr 16 |
| 800 | 2:24.32 | | | | 2 | | | | Aberdeen | Scottish University & College Association Championships | 2 Apr 16 |
| 800 | 2:24.89 | | | | 3 | 4 | | | Livingston | Livingston Open Meeting | 13 Apr 16 |
| 800 | 2:26.86 | | | | 6 | | | | Kilmarnock | Scottish West District Championships | 14 May 16 |
| 1500 | 4:44.47 | | | | 2 | 3 | | | Grangemouth | Grangemouth Open Graded | 6 Jul 16 |
| 1500 | 4:49.97 | | | | 9 | 5 | | | Livingston | Livingston Open Meeting | 20 Jul 16 |
| 3KXC | 10:51 | | | | 1 | | | | Stirling University | Stirling University Freshers Match | 12 Oct 16 |
| 4KXC | 14:30 | | | | 14 | | | 3 | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 4KXCL | 14:19 | | | | 4 | L4 | | 2 | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 4KXCL | 14:27 | | | | 2 | L3 | | 2 | Kilmacolm | Scottish West District Relay Championships | 8 Oct 16 |
| 2.7ML | 16:28 | | | | 3 | L2 | | | Houston | George Cumming Road Relays | 24 Sep 16 |
| 5KXC | 19:40 | | | | 2 | | | | Ayr | Scottish West District Championships | 4 Dec 16 |
| 8.1KXC | 32:08 | | | | 101 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 2014 U20 Orkney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.22 | | | | 2 | | | | Inverness | Scottish North District Championships | 24 May 14 |
| 800 | 2:25.11 | | | | 5 | | | | Hampden Park | Scottish Schools Championships | 21 Jun 14 |
| 800 | 2:26.9 | | | | 1 | | | | Kirkwall | Orkney Open | 20 Apr 14 |
| 800 | 2:30.87 | | | | 5 | 5 | | | Aberdeen | Aberdeen AAC Open Graded Meeting | 5 Apr 14 |
| 1500 | 4:52.06 | | | | 3 | | | | Hampden Park | Scottish Schools Championships | 20 Jun 14 |
| 1500 | 4:59.6 | | | | 1 | | | | Kirkwall | Orkney Open | 20 Apr 14 |
| 1500 | 5:00.58 | | | | 1 | | | | Inverness | Scottish North District Championships | 24 May 14 |
| 1500 | 5:01.55 | | | | 1 | | | | Aberdeen | Aberdeen AAC Open Graded Meeting | 5 Apr 14 |
| 2013 U17 Orkney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.8 | | | | 4 | | | | Kirkwall | Orkney HIPPO Open Meeting | 30 Jun 13 |
| 800 | 2:27.6 | | | | 2 | | | | Lerwick | Shetland v Orkney Junior Inter County | 16 Jun 13 |
| 800 | 2:29.86 | | | | 7 | | | | Aberdeen | Scottish Athletics U14/U18 Championships | 17 Aug 13 |
| 800 | 2:33.99 | | | | 6 | h3 | | | Grangemouth | Scottish Secondary Schools’ Championships | 7 Jun 13 |
| 1500 | 5:08.62 | | | | 8 | | | | Aberdeen | Scottish Athletics U14/U18 Championships | 17 Aug 13 |
| 1500 | 5:18.51 | | | | 6 | h2 | | | Grangemouth | Scottish Secondary Schools’ Championships | 7 Jun 13 |
| 1500 | 5:20.3 | | | | 3 | | | | Kirkwall | Orkney HIPPO Open Meeting | 30 Jun 13 |
| SP4K | 6.98 | | | | 3 | | | | Kirkwall | Orkney HIPPO Open Meeting | 30 Jun 13 |
| 2012 U17 Orkney |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.1 | | | | 6 | | | | Kirkwall | HIPPO Orkney Open | 27 May 12 |
| 1500 | 5:12.3 | | | | 2 | | | | Kirkwall | Orkney v Shetland Inter County Match | 17 Jun 12 |
| 1500 | 5:20.65 | | | | 6 | h3 | | | Grangemouth | Scottish Schools' Championships | 8 Jun 12 |
| 1500 | 5:24.2 | | | | 4 | | | | Kirkwall | HIPPO First Round | 29 Apr 12 |
| 1500 | 5:28.0 | | | | 4 | | | | Kirkwall | HIPPO Orkney Open | 27 May 12 |