| 2019 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 22.7 | w | | | 2 | B | | | Cambridge | Southern Athletics League Division 2E | 27 Apr 19 |
| 100HW | 23.18 | | 0.7 | | 2 | A | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| 400HW | 77.48 | | | | 1 | A | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| 400HW | 84.8 | | | | 1 | B | | | Cambridge | Southern Athletics League Division 2E | 27 Apr 19 |
| HJ | 1.03 | | | | 4 | B | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| LJ | 4.29 | w | | | 4 | A | | | Cambridge | Southern Athletics League Division 2E | 27 Apr 19 |
| LJ | 4.27 | | | | 4 | A | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| TJ | 8.31 | | | | 3 | B | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| 5.053KL | 20:16 | | | | 10 | L6 | | | Milton Keynes | Southern Women's 6-Stage Relays | 24 Mar 19 |
| 2018 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 69.7 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| 400 | 70.85 | | | | 3 | B | | | Carshalton | Southern Athletics League Division 3SE | 28 Apr 18 |
| 100HW | 26.8 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| 400HW | 84.10 | | | | 1 | B | | | Carshalton | Southern Athletics League Division 3SE | 28 Apr 18 |
| HJ | 1.30 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| LJ | 3.96 | | | | 2 | A | | | Carshalton | Southern Athletics League Division 3SE | 28 Apr 18 |
| parkrun | 21:46 | | | | 58 | | | 1 | Bromley | Bromley parkrun # 428 | 7 Apr 18 |
| 8KXC | 38:33 | | | | 87 | D1 | | | Wimbledon Common | Start Fitness Surrey Ladies' League Division 1/2 | 13 Jan 18 |
| 8KXC | 44:23 | | | | 738 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 8.45KXC | 36:56 | | | | 30 | | | | Brands Hatch | Kent County Championships | 6 Jan 18 |
| 2017 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 4 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 200 | 31.29 | | 1.3 | | 2 | B | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 200 | 31.3 | | | | 3 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 400 | 69.8 | | | | 1 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 800 | 2:37.1 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 1500 | 5:09.5 | | | | 9 | B | | | Catford | Kent AC Club Championships | 10 Aug 17 |
| 1500 | 5:14.54 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 20 Aug 17 |
| 100HW | 26.3 | | | | 3 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 400HW | 85.0 | | | | 1 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| HJ | 1.30 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| HJ | 1.30 | | | | 4 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 20 Aug 17 |
| LJ | 4.42 | | | | 2 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 4KL | 14:48 | | | | 39 | L3 | | | Crystal Palace | Southern Women's 4-Stage Relays | 24 Sep 17 |
| 4.26KL | 17:25 | | | | 10 | L6 | | | Gravesend | Southern Women's 6-Stage Relays | 25 Mar 17 |
| parkrun | 20:19 | | | | 17 | | 3 | | Beckenham Place | Beckenham Place parkrun # 52 | 18 Nov 17 |
| parkrun | 20:23 | | | | 18 | | 1 | 1 | Beckenham Place | Beckenham Place parkrun # 24 | 6 May 17 |
| parkrun | 20:38 | | | | 16 | | 1 | 1 | Beckenham Place | Beckenham Place parkrun # 15 | 4 Mar 17 |
| parkrun | 21:18 | | | | 17 | | 1 | 1 | Beckenham Place | Beckenham Place parkrun # 36 | 29 Jul 17 |
| 6KXC | 25:08 | | | | 89 | | | | Nonsuch Park | Start Fitness Surrey Ladies' League Division 1/2 | 11 Nov 17 |
| 3.75MXC | 29:36 | | | | 93 | D1 | | | Reigate | Start Fitness Surrey Ladies' League Division 1/2 | 14 Oct 17 |
| 8KXC | 35:19 | | | | 23 | | | | Brands Hatch | Kent County Championships | 7 Jan 17 |
| 8KXC | 39:04 | | | | 324 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 5MXC | 37:52 | | | | 170 | | 27 | | Beckenham | South of Thames CCA 5 Championships | 25 Nov 17 |
| 2016 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:53.54 | | | | 1 | | | | Ashford | Kent County Championships | 14 May 16 |
| HJ | 1.35 | | | | 3 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| 4.8KL | 16:27 | | | | 8 | L6 | | | Gravesend | Southern Women's 6-Stage Relays | 20 Mar 16 |
| parkrun | 19:07 | | | | 23 | | 2 | | Dulwich | Dulwich parkrun # 211 | 2 Apr 16 |
| parkrun | 21:47 | | | | 64 | | | | Dulwich | Dulwich parkrun # 231 | 27 Aug 16 |
| 5.8KXC | 25:03 | | | | 79 | | | | Mitcham Common | Surrey Ladies' League | 3 Dec 16 |
| 6.3KXC | 28:22 | | | | 143 | | | | Nonsuch Park | Surrey Ladies' League | 15 Oct 16 |
| 4.25MXC | 31:30 | | | | 68 | | | | Reigate Priory | Surrey Ladies' League | 16 Jan 16 |
| 7.99KXC | 38:11 | | | | 29 | | | | Brands Hatch | Kent County Championships | 9 Jan 16 |
| 8KXC | 37:38 | | | | 182 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 8KXC | 38:57 | | | | 179 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 5MXC | 36:30 | | | | 170 | | 28 | | Polesden Lacy | South of Thames CCA 5 | 26 Nov 16 |
| 5.03MXC | 33:34 | | | | 47 | | | | Richmond Park | Surrey Ladies' League | 13 Feb 16 |
| 7.5MXC | 51:12 | | | | 178 | | 27 | | Beckenham Place Park | South of Thames CCA 7.5 | 17 Dec 16 |
| 2015 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:52.21 | | | | 2 | | | | Ashford | Kent County Championships | 23 May 15 |
| 3.851KL | 14:43 | | | | 21 | L2 | | | Aldershot | Southern Women's 4-Stage Relays | 19 Sep 15 |
| 4.315KL | 16:34 | | | | 23 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| parkrun | 19:40 | | | | 13 | | 2 | 1 | Southwark | Southwark parkrun # 108 | 26 Sep 15 |
| parkrun | 19:57 | | | | 23 | | 3 | 1 | Southwark | Southwark parkrun # 106 | 12 Sep 15 |
| 4MXC | 28:28 | | | | 62 | | | | West End | Surrey Ladies' League | 7 Nov 15 |
| 5MXC | 35:18 | | | | 120 | | 15 | | Great Bookham | South of Thames CCA 5 | 21 Nov 15 |
| HM | 97:53 | | | 97:04 | 1198 | | 134 | | Bath | Bath Half Marathon | 1 Mar 15 |
| Mar | 3:40:08 | | | 3:35:01 | 7596 | | 1323 | | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 25:00 | | | | 32 | | | | Croydon | Surrey Ladies' League | 10 Oct 15 |
| 2013 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 44:10 | | | 44:02 | 1076 | | 183 | | London | Bupa London 10,000 (10K) | 27 May 13 |
| 10KNAD | 41:35 | | | | 40 | | 3 | | London Greenwich Park | Greenwich Meridian 10K | 3 Mar 13 |
| 10KMT | 45:01 | | | 44:58 | 103 | | 13 | | Eynsford | Darent Valley 10K | 14 Apr 13 |
| ZXC | 24:23 | | | | 13 | | | | Swanley | Kent League | 9 Feb 13 |
| 2012 SEN Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:53.5 | | | | 19 | | | | Catford | Kent AC 5000m Club Championships | 13 Sep 12 |
| ZXC | 22:24 | | | | 23 | | | | Nonington | Kent League | 10 Nov 12 |