Club: Sale Harriers Manchester Gender: Male Age Group: V40 County: Greater Manchester Region: North West Nation: England

Lead Coach: Stan Taylor

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1997 1996 800 1:58.9 800 2:00.6 1:58.9 1000 2:35.52i 1000 2:35.52i 1500 3:51.76 1500 3:58.3 3:54.4 3:53.7 3:55.92 3:51.76 3:58.9 3:56.37 3:57.35 4:05.5 4:14.68 4:14.5 Mile 4:13.18i Mile 4:13.18i 4:25.10 3000 8:05.9 3000 8:19.56i 8:13.27i 8:08.78 8:05.9 8:10.89i 8:09.33i 8:13.51i 8:29.07i 8:30.07 8:25.0 8:28.73 8:50.66 2Miles 8:40.94 2Miles 8:40.94 5000 13:49.45 14:22.62 15:17.40 5000 14:01.71 13:49.45 13:56.61 13:56.33i 13:56.22i 13:52.95i 14:00.20i 14:29.28 15:01.20 10000 28:30.39 29:33.62 10000 29:10.41 29:11.90 29:43.68 28:30.39 28:44.27 29:26.66 28:55.62 30:52.55 5K 14:08 15:09 5K 14:30 14:08 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1997 1996 4M 19:10 4M 19:51 19:10 5M 23:49 24:38 24:17 5M 23:49 23:50 24:06 24:10 24:53 6M 32:34 32:34 6M 10K 29:02 35:22 30:59 30:07 29:44 30:19 10K 29:58 29:09 30:25 29:02 29:21 30:44 30:36 32:04 10M 48:36 10M 48:36 48:52 49:39 HM 64:16 68:16 66:08 64:54 HM 64:16 Mar 2:17:16 2:24:00 Mar 2:17:16

Performances	Submit
1996 1997 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
4.5MMT	25:41				4				Chorley	Astley Park Series	2 May 18
2017 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
6M	32:34				3				Lostock	Lostock 6	26 Feb 17
10K	35:22			35:22	27				Antrobus	Cheshire 10K	26 Mar 17
10K	35:47			35:47	7				Blackburn	Blackburn Winter Warmer 10K	5 Feb 17
10KMT	36:35			36:51	4				Great Harwood	East Lancashire Hospice 10K	15 Jan 17
2015 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5K	15:09				9	A			Barrowford	Podium 5K	28 Feb 15
5.848KL	18:25				16	L3			Sutton Park	ERRA Men's National 6-Stage Relays	3 Oct 15
6.6KL	20:17				3	L4			Blackpool	Northern Men's 6-Stage Relays	19 Sep 15
4.6ML	23:43				5	L7			Liverpool	Northern Men's 12-Stage Relays	28 Mar 15
10K	30:59			31:00	19				Cardiff	Cardiff 10K	6 Sep 15
2014 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5.848KL	18:05				4	L6			Sutton Park	ERRA Men's National 6 Stage Relays	4 Oct 14
6KL	19:18				4	L4			Warrington	Northern Men's 6 Stage Relays	20 Sep 14
8.1KL	25:05				9	L5			Sutton Coldfield	ERRA National Men's 12 Stage Relays	5 Apr 14
10K	30:07			30:09	24				Leeds	Leeds Abbey Dash 10K	16 Nov 14
10K	30:18				11				Manchester	Bupa Great Manchester 10K	18 May 14
10K	30:43			30:43	5				Clitheroe	Ribble Valley 10K (Inc Northern Champs)	28 Dec 14
10K	30:46	a		30:46	6				Brighton	Brighton 10K	6 Apr 14
10K	31:54			31:54	15				Draycott	Wilne 10K (Inc Midland Champs)	7 Sep 14
SHORT10K	29:59			30:00	7				Partington	Trafford 10K	9 Mar 14
HM	68:16			68:16	6				Wilmslow	Wilmslow Half Marathon	23 Mar 14
ZXCL	15:53				9	L3			Mansfield	ECCA Saucony English National Relay Championships	1 Nov 14
2013 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5000	14:22.62				14	A			Solihull	BMC Grand Prix	18 May 13
5000	14:49.25				3	A			Don Valley	British Athletics League Premiership	6 Jul 13
10000	29:33.62				12	2			Palo Alto CA, USA	Payton Jordan Cardinal Invitational	28 Apr 13
5.848KL	17:24				2	L3			Sutton Park	ERRA Men's National 6-Stage Relays	12 Oct 13
6.6KL	19:18				1	L3			Blackpool	Northern Men's 6-Stage Relays	21 Sep 13
5M	24:38			24:38	11				Alsager	Alsager 5	3 Feb 13
10K	29:44			29:44	4				Cardiff	Cardiff 10K	8 Sep 13
SHORT10K	30:50			30:52	14				Partington	Trafford 10K	10 Mar 13
HM	66:08				8				Glasgow	Bank of Scotland Great Scottish Half Marathon	6 Oct 13
Mar	2:24:00			2:24:00	43				Frankfurt, GER	BMW Frankfurt Marathon	27 Oct 13
ZXC	44:41				38				Knowsley	Northern Championships	26 Jan 13
2012 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
5000	15:17.40				3	B			Birmingham	British Athletics League Premiership	9 Jun 12
6KL	17:56				2	L2			Leigh	Northern Counties Men's 6-Stage Relays	22 Sep 12
7.6KL	21:53				1	L5			Liverpool	Northern Men's 12-Stage Relays (Long Legs)	31 Mar 12
5M	24:17				1				Lytham St Annes	Green Drive 5 (Inc Lancashire Champs)	21 Oct 12
5M	24:54				2				Alsager	Alsager 5 (Inc Inter Area Match)	5 Feb 12
10K	30:19			30:20	7				Clitheroe	Ribble Valley 10K (Inc Northern Champs)	30 Dec 12
10K	30:22			30:22	2				Draycott	Wilne 10K (Inc Midland Champs)	2 Sep 12
10K	30:36			30:36	7				Swansea	Admiral Swansea Bay 10K	23 Sep 12
SHORT10K	29:04			29:04	1				Manchester	Trafford 10K	11 Mar 12
10KXC	31:28				20				Tilburg, NED	European Athletics Cross Country Permit	25 Nov 12
HM	64:54			64:54	1				Wilmslow	Wilmslow Half Marathon (Inc England Champs)	25 Mar 12
HM	65:28	a			20				Newcastle-South Shields	Bupa Great North Run	16 Sep 12
HM	67:10	c			14				Bristol	Bristol Half Marathon	30 Sep 12
ZXC	32:14				1				St Helens	Manchester Area League	10 Nov 12
ZXCL	15:46				8	L2			Mansfield	ECCA National Relays	3 Nov 12
2011 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
10000	29:10.41				8				Birmingham	Aviva British Championships inc. World Trials	29 Jul 11
5M	23:49				1				Alsager	Asics Alsager 5	6 Feb 11
10K	29:58				25				Manchester	Bupa Great Manchester Run 10K	15 May 11
10K	30:02				1				Salford	Salford 10K	22 Apr 11
10K	30:24			30:25	12				Clitheroe	Ribble Valley 10K (Inc Northern Champs)	27 Dec 11
10M	48:36			48:36	2				Dublin, IRL	Frank Duffy 10	20 Aug 11
10M	51:47				3				Stockport	Stockport 10	11 Dec 11
10M	51:48				1				Lytham St. Annes	St Annes 10	20 Mar 11
Mar	2:17:16			2:17:16	18				Berlin, GER	Berlin Marathon	25 Sep 11
Mar	2:19:07			2:19:07	16				Seville, ESP	Maratón Ciudad de Sevilla	13 Feb 11
2010 SEN Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
3000	8:19.56	i			17				Sheffield	Aviva World Trials & UK Championships	13 Feb 10
3000	8:22.00				2	1			Stretford	Trafford Grand Prix Open	15 Jun 10
10000	29:11.90				9				Birmingham	Aviva British Championships inc. European Trials	25 Jun 10
10000	29:21.90				5	B			Marseille, FRA	European Cup 10,000m	5 Jun 10
5.6KL	16:33				2	L2			Manchester	Northern Counties Men's 6-stage Relay	2 Oct 10
5.848KL	17:08				2	L2			Sutton Park	National 6 Stage Relays	16 Oct 10
5M	23:50				6				Alsager	Alsager 5	7 Feb 10
10K	29:09				10				Manchester	Bupa Great Manchester Run 10K	16 May 10
10K	30:11			30:13	4				Berlin, GER	Berlin City Night 10K	31 Jul 10
12KXC	36:36				17				Birmingham	McCain UK Cross Challenge inc World Trials & CAU Inter County Championships	13 Mar 10
HM	64:16			64:18	19				Delhi, IND	Airtel Delhi Half Marathon	21 Nov 10
HM	65:20				5				Bristol	Bristol Half Marathon	5 Sep 10
ZXC	35:50				2				RAF Halton	Police v RAF v CS v FS	20 Jan 10
ZXC	42:14				20				Blackburn	Northern Cross Country Championships	23 Jan 10
2009 SEN Blackpool, Wyre & Fylde
Event	Perf				Pos				Venue	Meeting	Date
1500	3:58.3				1	A			Ellesmere Port	North of England League Division 2W	5 Jul 09
1500	4:00.96	i			3				Sheffield	McCain Inter City Cup - Semi Final 2	8 Feb 09
1500	4:01.4				2	A			Cleckheaton	North of England League Division 2 Promotion Match	16 Aug 09
3000	8:13.27	i			6				Sheffield	Aviva Indoor Trials & UK Trials	14 Feb 09
5000	14:01.71				1	A			Stretford	BMC Nike Grand Prix	27 Jun 09
5000	14:08.13				7	A			Cardiff	BMC Nike Grand Prix	15 Aug 09
5000	14:41.3				1	A			Cleckheaton	North of England League Division 2 Promotion Match	16 Aug 09
5000	14:48.9				1	A			Ellesmere Port	North of England League Division 2W	5 Jul 09
10000	29:43.68				7				Birmingham	Aviva British Championships inc. World Trials	10 Jul 09
5K	14:30				1				Horwich	Horwich Carnival 5K	21 Jun 09
4.9M	24:11				1				Preston	Inter Club 4.9	10 Jun 09
5M	24:06				1				Lytham St. Annes	Green Drive 5	18 Oct 09
9.8KXC	29:16				13				Liverpool	McCain UK Cross Challenge	28 Nov 09
10K	30:25				27				Manchester	Bupa Great Manchester Run 10K	17 May 09
10M	48:52				1				Bilsborrow	Guy's 10	6 Dec 09
10M	50:28				21	E			Portsmouth	Bupa Great South Run 10	25 Oct 09
ZRDL	20:49				8				Bramhall	Northern Athletics Men's 12 Stage Relay	5 Apr 09
ZRDL	26:39					L3			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZXC	35:56				2				Blackburn	Lancashire County Championships	10 Jan 09
ZXC	38:22				9				Nottingham	CAU Inter County Championships	7 Mar 09
2008 SEN Blackpool, Wyre & Fylde
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.6								Blackpool	North of England League Division 2WC	3 Aug 08
1500	3:54.4				1	A			Halifax	North of England League Division 2WC	6 Jul 08
1500	3:56.38				3				Stretford	BMC Gold Standard Races	29 Jul 08
1500	3:56.8				3	A			Blackpool	North of England League Division 2WC	3 Aug 08
1500	4:02.1				6	A			Stretford	BMC Gold Standard Races	12 Aug 08
3000	8:08.78				2	A			Stretford	BMC Nike Grand Prix	19 Jul 08
3000	8:14.79				1	1			Stretford	Trafford Grand Prix	6 May 08
3000	8:21.65				1	h1			Stretford	Trafford Grand Prix	1 Jul 08
5000	13:49.45				4	A			Sportcity	BMC Nike Grand Prix	31 May 08
5000	14:07.90				8				Birmingham	Aviva British Championships inc. Olympic Trials	12 Jul 08
5000	14:24.3				1				Blackpool	North of England Inter-Club Club Cup 1st Round Match 1	17 Aug 08
10000	28:30.39				2				Watford	BMC Nike Elite Meeting	14 Jun 08
5K	14:08				1				Blackburn	Blackburn Celebration 5K	13 Jul 08
4M	19:51				1				Blackpool	Inter-Club GP Series	2 Apr 08
5M	24:10				1				Lytham	Green Drive 5	19 Oct 08
10K	29:02				10				Manchester	Bupa Great Manchester Run 10K	18 May 08
ZRD	23:52				1				Chorley	Chorley Inter Club Road	13 Aug 08
ZRDL	25:59				-21	L3			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZRDL	27:44				-10	L4			Catterick	Northern 12 Stage Relay	6 Apr 08
ZXC	29:32				12				Edinburgh	Great Edinburgh International inc Inter-District Championships	12 Jan 08
ZXC	30:10				12				Liverpool	McCain UK Cross Challenge	29 Nov 08
ZXC	30:10				1				Liverpool	Mid Lancs League	29 Nov 08
ZXC	33:13				17				Belfast	UK Challenge Series	5 Jan 08
ZXC	33:14				1				Burnley	Mid Lancs League	8 Nov 08
ZXC	37:18				3				Blackburn	Mid Lancashire League	1 Mar 08
ZXC	39:08				39				Nottingham	CAU Inter County Championships	15 Mar 08
2007 SEN Blackpool, Wyre & Fylde
Event	Perf				Pos				Venue	Meeting	Date
1500	3:53.7				2				Stretford	BMC Gold Standard Races	21 Aug 07
1500	3:56.8				2				Wigan	North Of England Club Cup	12 Aug 07
3000	8:05.9	+			13m				Crystal Palace	Norwich Union Super Grand Prix	3 Aug 07
3000	8:06.85				11	A			Solihull	BMC Nike Grand Prix	21 Jul 07
3000	8:21.62				2	1			Stretford	Trafford Grand Prix	29 May 07
2Miles	8:40.94				13				Crystal Palace	Norwich Union Super Grand Prix	3 Aug 07
5000	13:56.61				3				Sportcity	Norwich Union British Championships inc. World Trials	29 Jul 07
5000	13:58.20				3	A			Crystal Palace	BMC Nike Grand Prix Final	25 Aug 07
5000	14:05.91				8	A			Sportcity	BMC Nike Grand Prix	9 Jun 07
10000	28:44.27				2				Watford	BMC Nike Grand Prix	30 Jun 07
4M	19:10				1				Blackpool	Inter Club Grand Prix	13 Jun 07
4M	19:18				1				Chorley	The Chorley Night Series	2 May 07
4M	19:43				1				Leyland	Inter-club Grand Prix (4M)	5 Sep 07
5M	24:53				1				Lytham St. Annes	Inter Club Grand Prix Road Series	3 Apr 07
10K	29:21				17				Manchester	Great Manchester Run	20 May 07
10K	29:51				1				Clitheroe	Ribble Valley 10K	30 Dec 07
10K	30:05				12				Chichester	Chichester Priory 10K	7 Oct 07
10K	30:37				3				Salford	Salford 10K	6 Apr 07
10K	31:26				11				Edinburgh	Great Edinburgh Run	6 May 07
ZRD	24:15				1				Chorley	Inter-Club Grand Prix	8 Aug 07
ZXC	32:06				33				Liverpool	UK Challenge Series	24 Nov 07
ZXC	32:06				1				Liverpool	Mid Lancashire League	24 Nov 07
2006 SEN Blackpool & Fylde/Wisconsin Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	8:10.89	i#			17				Notre Dame IN, USA	Notre Dame IN, USA	4 Feb 06
5000	13:56.33	i#			14				Seattle WA, USA	Seattle WA, USA	11 Feb 06
5000	14:13.88	i#			6				Notre Dame IN, USA	Alex Wilson Invitational	3 Mar 06
5000	14:16.08	i			7	2			Iowa City IA, USA	Big 10 Conference Championships	26 Feb 06
10000	29:26.66				9				Eugene OR, USA	Oregon Invitational	21 Apr 06
10000	29:54.11				8				East Lansing MI, USA	Big 10 Conference Championships	12 May 06
10M	49:39				16				Portsmouth	Great South Run	22 Oct 06
2005 U23 Blackpool & Fylde/Wisconsin Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	3:55.92				8				Walnut CA, USA	Mt Sac Relays, Walnut	15 Apr 05
3000	8:09.33	i#			15	1			South Bend IN, USA	South Bend	5 Feb 05
3000	8:21.69	i			13	r2			West Lafayette, USA	West Lafayette	26 Feb 05
5000	13:56.22	i#			10				Seattle WA, USA	Seattle, USA	12 Feb 05
5000	14:26.80				3				Bedford	AAA U20 / U23 Championships	2 Jul 05
5000	15:14.3				2				Blackpool	North of England League Division 1	7 Aug 05
10000	28:55.62				16				Stanford CA, USA	Stanford Invitational	25 Mar 05
10000	29:35.28				16				Sacramento CA, USA	NCAA Division 1 Championships	9 Jun 05
10000	29:47.45				6				Erfurt, GER	European U23 Championships	14 Jul 05
10K	30:44				8				Clitheroe	Ribble Valley 10K	27 Dec 05
10K	31:09				1				Garstang	GARSTANG 10km	8 Jan 05
2004 U23 Blackpool & Fylde/Wisconsin Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	3:51.76				2				Missoula, USA	-	3 Apr 04
1500	3:54.79	A			2				Bozeman, USA	Bozeman	1 May 04
3000	8:13.51	i#			20				Seattle, USA	Husky Invitational Seattle	31 Jan 04
3000	8:21.92	iA			2				Bozeman, USA	Bozeman (A)	28 Feb 04
3000	8:27.73				6				Manchester (SC)	NORWICH UNION U23 INTERNATIONAL SportCity, Manchester	24 Jul 04
3000	8:31.08	iA			4				Bozeman, USA	Montana State University Dual Meeting Invitational	13 Feb 04
5000	13:52.95	i#			3				Seattle, USA	Seattle (307m track)	6 Mar 04
5000	13:52.95	i#			3				Seattle WA, USA	Seattle (307m track)	6 Mar 04
5000	14:01.05				9				Eugene, USA	Eugene	24 Apr 04
5000	14:01.41				13	B			Walnut, USA	Mt Sac Relays	16 Apr 04
5000	14:04.60	i			9				Fayetteville, USA	NCAA Champs	12 Mar 04
5000	14:11.95				9				Sportcity	AAA Championships	11 Jul 04
5000	14:27.75				3				Bedford	AAA Under 20 & Under 23 Championships	26 Jun 04
5000	14:30.77	iA			2				Bozeman, USA	Bozeman (A)	27 Feb 04
5000	14:33.52				8				College Station, USA	NCAA Mid-West Regional Championships	28 May 04
5000	14:50.40	A			2				Ogden UT, USA	Ogdon	15 May 04
5000	14:51.84				1				Missoula, USA	Al Manuel Invitational	3 Apr 04
5000	15:01.94	A			1				Bozeman, USA	Dual Meeting	1 May 04
10000	30:52.55	A			1				Ogden UT, USA	-	14 May 04
10K	30:36				3				Clitheroe	Ribble Valley 10K	27 Dec 04
2003 U23 Blackpool & Fylde
Event	Perf				Pos				Venue	Meeting	Date
1000	2:35.52	i			3	1			Pullman, USA	-	25 Jan 03
Mile	4:13.18	i			6				Bozeman, USA	Stockholm (Globen Artna) - 2nd Energizer Series	14 Feb 03
3000	8:29.07	i			4				Bozeman, USA	Bozeman	7 Feb 03
5000	14:00.20	i			4				Seattle, USA	-	8 Mar 03
5000	14:19.82				14				Stanford, USA	Stanford	28 Mar 03
2002 U20 Blackpool & Fylde
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.9				4	B			Chelmsford	Division 4	6 Jul 02
1500	3:58.9				6				Stretford	Trafford Grand Prix	11 Jun 02
1500	4:02.1				4				Chelmsford	Division 4	6 Jul 02
3000	8:30.07				6				Manchester (CG)	Aqua-Pura Commonwealth Trials	16 Jun 02
5000	14:29.28				10	B			Wythenshawe	BMC	3 Jun 02
5000	14:30.60				9rR3				Stanford, USA	Stanford:	29 Mar 02
5000	14:38.4				1				Manchester (CG)	North of England Junior Championships	25 May 02
5000	14:42.14				1				Missoula, USA	Missoula:	4 May 02
5000	14:52.1				3				Bedford	AAA U20/U23 Championships	29 Jun 02
5000	15:16.4				3				Blackpool	British Athletics League	3 Aug 02
5000	15:20.38				2				Cheney, USA	PELLUER INVITATIONAL, Cheney,	12 Apr 02
2001 U20 Blackpool & Fylde
Event	Perf				Pos				Venue	Meeting	Date
1500	3:56.37				4	B			Stretford	Trafford Open Meeting	31 Jul 01
1500	3:56.94				8				Stretford	BMC	19 Jun 01
1500	4:02.4				1				Blackpool	Lancashire County Championships	? May 01
3000	8:25.0				4				Stretford	Trafford Grand Prix / BMC	17 Jul 01
3000	8:27.22				3				Exeter	ESAA English Schools' Championships	7 Jul 01
3000	8:30.10				2				Stretford	Trafford Open	5 Jun 01
3000	8:32.35				7				Glasgow (S)	BMC	11 Aug 01
3000	8:33.77				2				Stretford	Trafford Open Meeting	14 Aug 01
3000	8:35.2				1				Blackpool	Lancashire Schools Championships	9 Jun 01
3000	8:43.3				1				Blackpool	Lancashire County Championships	13 May 01
5000	15:01.20				2				Bedford	AAA U20 / U23 Championships	30 Jun 01
5000	15:11.97				2				Cudworth	North of England Athletic Association Junior Championships	26 May 01
2000 U20 Blackpool & Fylde
Event	Perf				Pos				Venue	Meeting	Date
1500	3:57.35				15				Stretford	BMC Gold Standard Races	8 Aug 00
1500	3:57.35				15	A			Stretford	BMC Gold Standard Races	8 Aug 00
1500	3:58.40				7	B			Stretford	BMC Gold Standard Races	22 Aug 00
1500	3:59.7				2				Lancaster	Lancashire Championships	14 May 00
1500	4:00.54				5	B			Stretford	BMC Gold Standard Races	5 Sep 00
1500	4:02.6				5				Blackpool	North of England League Division 4	20 May 00
1500	4:08.51				5				Cleckheaton	NORTH OF ENGLAND	27 May 00
3000	8:28.73				7				Glasgow (S)	BMC Grand Prix	3 Sep 00
3000	8:36.45				4				Solihull	BMC Grand Prix	19 Aug 00
3000	8:37.3				2				Blackpool	Lancashire Schools Championships	10 Jun 00
3000	8:48.2				4	A			Stretford	BMC Gold Standard Races	2 May 00
3000	8:54.3				1				Lancaster	Lancashire Championships	14 May 00
3000	8:55.99				14				Stretford	BMC Gold Standard Races	25 Jul 00
3000	8:55.99				14	A			Stretford	BMC Gold Standard Races	25 Jul 00
10K	32:04				4			1	Clitheroe	Ribble Valley 10K	31 Dec 00
1999 U17 Blackpool & Fylde
Event	Perf				Pos				Venue	Meeting	Date
1500	4:05.5				2				Blackpool	Lancashire Schools Championships	12 Jun 99
Mile	4:25.10				6				Crystal Palace	CGU British Grand Prix	7 Aug 99
3000	8:50.66				2				Wigan	Northern U20 Championships	29 May 99
1997 U15 Blackpool & Fylde
Event	Perf				Pos				Venue	Meeting	Date
1500	4:14.68				6				Sheffield	ESAA English Schools' Championships	12 Jul 97
1996 U15 Blackpool & Fylde
Event	Perf				Pos				Venue	Meeting	Date
1500	4:14.5				1				Stretford	-	3 Jul 96

Total Performances: 225

Please see the Submit section for details of how to notify us of any missing performances.

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