Club: Worcester Gender: Male Age Group: V35 County: Worcestershire Region: West Midlands Nation: England

Lead Coach: None

About

Login

run.spoon.run

Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 1M 5:21 5:21 5:29 5:31 6:03 1M 5K 18:26 18:31 18:26 5K parkrun 17:20 19:55 20:39 25:04 20:19 18:51 17:20 17:28 18:54 18:47 20:45 parkrun 5M 29:06 32:45 35:53 31:44 29:53 29:06 30:06 34:36 5M 10K 36:12 42:31 36:35 37:07 36:12 38:17 39:34 42:54 54:14 49:49 10K 10M 60:59 65:34 60:59 68:17 66:21 10M HM 78:53 82:58 78:53 80:30 86:23 91:33 1:44:35 1:52:51 HM Mar 2:45:06 3:26:43 2:53:35 2:45:06 2:57:19 3:02:54 3:33:42 Mar

Performances	Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V35 Worcester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:55				21				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 220	27 May 23
parkrun	20:02				23				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 214	15 Apr 23
parkrun	20:08				18				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 204	4 Feb 23
parkrun	20:12				37				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 213	8 Apr 23
parkrun	20:13				17				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 203	28 Jan 23
parkrun	20:16				20				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 206	18 Feb 23
parkrun	20:31				22				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 219	20 May 23
parkrun	20:38				19				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 208	4 Mar 23
parkrun	20:47				14				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 211	25 Mar 23
parkrun	20:56				38				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 209	11 Mar 23
parkrun	21:10				14				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 210	18 Mar 23
parkrun	21:17				14				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 202	7 Jan 23
parkrun	21:52				15				Worcester	Worcester parkrun # 540	14 Jan 23
5M	32:45			32:51	54				Cheltenham	Linda Franks 5	22 Jan 23
10K	42:31			42:45	191				Bourton-on-the-Water	Bourton 10K	26 Feb 23
HMMT	94:00			94:21	73			19	Coleford	Forest of Dean Spring Trails Half Marathon	2 Apr 23
Mar	3:26:43	c			7625				London	TCS London Marathon	23 Apr 23
2022 V35 Worcester
Event	Perf				Pos				Venue	Meeting	Date
2KMT	16:00				44				Worcester	Worcester Festival 2K / 5K	21 Aug 22
parkrun	20:39				26				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 195	26 Nov 22
parkrun	20:42				35				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 199	24 Dec 22
parkrun	20:53				5				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 197	10 Dec 22
parkrun	21:09				29				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 200	31 Dec 22
parkrun	21:15				15				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 198	17 Dec 22
parkrun	21:21				29				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 193	12 Nov 22
parkrun	21:39				24				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 194	19 Nov 22
parkrun	21:55				33				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 192	5 Nov 22
parkrun	22:11				32				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 188	8 Oct 22
parkrun	22:23				38				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 163	2 Apr 22
parkrun	22:25				38				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 167	30 Apr 22
parkrun	22:27				44				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 190	22 Oct 22
parkrun	22:47				45				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 164	9 Apr 22
parkrun	22:47				42				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 189	15 Oct 22
parkrun	23:01				52				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 156	29 Jan 22
parkrun	23:01				38				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 162	26 Mar 22
parkrun	23:22				50				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 159	19 Feb 22
parkrun	23:36				52				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 158	12 Feb 22
5M	35:53			36:04	84				Cheltenham	Linda Franks 5	23 Jan 22
HMMT	1:46:09			1:46:36	255				Coleford	Forest of Dean Spring Trails Half Marathon	20 Mar 22
2021 V35 Worcester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:04				98				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 146	13 Nov 21
2020 V35 Worcester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:19				14				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 123	4 Jan 20
parkrun	20:21				17				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 124	11 Jan 20
5M	31:44			31:48	30				Cheltenham	Linda Franks 5	19 Jan 20
2019 SEN Worcester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:51				6			1	Worcester Pitchcroft	Worcester Pitchcroft parkrun # 97	18 May 19
parkrun	19:07				13				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 92	13 Apr 19
parkrun	19:43				22				Cheltenham	Cheltenham parkrun # 328	1 Jun 19
parkrun	19:46				28				Cheltenham	Cheltenham parkrun # 352	16 Nov 19
parkrun	19:48				6				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 118	9 Nov 19
parkrun	23:01				120				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 77	1 Jan 19
parkrun	23:42				172				Mile End	Mile End parkrun # 377	27 Apr 19
5M	29:53			29:56	19				Cheltenham	Linda Franks 5	20 Jan 19
5M	30:58			31:01	23				Tewkesbury	Guy Fawkes 5	3 Nov 19
10K	36:35			36:37	28				Worcester	Worcester City Runs 10K	15 Sep 19
10K	37:15				21				Coventry	Coventry Northbrook 10K	14 Jul 19
10K	37:54			38:00	36				Stone	Stone St Michael's 10K	16 Jun 19
10K	39:13			39:23	404			53	Telford	Telford 10K	8 Dec 19
10K	39:56				20				Worcester	Worcester Pitchcroft 10K	26 May 19
10M	65:34			65:39	27				Staverton	Staverton 10	27 Jan 19
HM	82:58			83:02	54				Chippenham	Chippenham Half Marathon	8 Sep 19
HM	83:51			83:54	51			16	Newark	Newark Half Marathon	11 Aug 19
Mar	2:53:35			2:54:07	1366				Berlin, GER	BMW Berlin Marathon	29 Sep 19
2018 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
1M	5:21			5:21	21				Bourton-on-the-Water	Bourton One Mile Challenge	21 Jul 18
parkrun	17:20				1			1	Worcester Pitchcroft	Worcester Pitchcroft parkrun # 40	24 Mar 18
parkrun	18:58				10				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 70	17 Nov 18
parkrun	18:59				6			1	Worcester Pitchcroft	Worcester Pitchcroft parkrun # 71	24 Nov 18
parkrun	19:01				5			1	Worcester Pitchcroft	Worcester Pitchcroft parkrun # 72	1 Dec 18
parkrun	19:06				4			1	Medina I.O.W.	Medina I.O.W. parkrun # 365	14 Jul 18
parkrun	19:14				4				Evesham	Evesham parkrun # 165	7 Jul 18
5M	29:06				10				Cheltenham	Linda Franks 5	21 Jan 18
10K	37:07			37:19	139				Telford	Telford 10K	7 Jan 18
10K	37:57			38:02	40				Stone	Stone St Michael's 10K	24 Jun 18
10K	38:39			38:39	362				Telford	Telford 10K	9 Dec 18
10K	40:19				22				Worcester	Worcester Pitchcroft 10K	27 May 18
HM	78:53			78:57	17				Worthing	Worthing Half Marathon	11 Feb 18
Mar	2:45:06			2:45:15	91				Manchester	ASICS Greater Manchester Marathon	8 Apr 18
Mar	3:19:25	c			2885				London	Virgin London Marathon	22 Apr 18
2017 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
1M	5:29				27				Bourton-on-the-Water	Bourton One Mile Challenge	15 Jul 17
5K	18:31				73				Bristol	Aztec West Fast 5K	28 Mar 17
5K	18:45	c			66				Bristol	Aztec West Fast 5K	30 May 17
parkrun	17:28				3			1	Worcester Pitchcroft	Worcester Pitchcroft parkrun # 16	30 Sep 17
parkrun	18:08				7				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 9	12 Aug 17
parkrun	40:54				126				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 26	9 Dec 17
5M	30:06				2				Little Aston	Little Aston 5	3 Sep 17
10K	36:12			36:14	32				Worcester	Worcester City 10K	17 Sep 17
10K	37:47			37:47	6				Stratford-upon-Avon	Raceways Spring Shakespeare 10K	11 Mar 17
10K	39:39				23				Worcester	Worcester Pitchcroft 10K	11 Jun 17
10K	39:36			39:49	230				Bristol	Simplyhealth Great Bristol 10K	7 May 17
10M	60:59			61:15	123				Portsmouth	Simplyhealth Great South Run 10	22 Oct 17
10M	63:54			63:54	23				Gloucester	Gloucester New Years Eve 10	31 Dec 17
HM	80:30			80:35	70				Oxford	Virgin Sport Oxford Half Marathon	8 Oct 17
HM	83:31			83:35	38				Worthing	Worthing Half Marathon	12 Feb 17
Mar	2:57:19			2:57:34	76				Brighton	Brighton Marathon	9 Apr 17
2016 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
1M	5:31				81	W2			London	City of London Mile	19 Jun 16
1M	5:34			5:40	73	AdM 1			London	Vitality Westminster Mile	29 May 16
5K	18:26				72				Battersea Park	Self Transcendence 5K	8 Aug 16
parkrun	18:54				15				Dulwich	Dulwich parkrun # 220	11 Jun 16
parkrun	19:00				9			1	Hackney Marshes	Hackney Marshes parkrun # 298	19 Mar 16
parkrun	19:01				2			1	Pymmes	Pymmes parkrun # 284	1 Oct 16
parkrun	19:54				4			1	Pymmes	Pymmes parkrun # 272	9 Jul 16
parkrun	20:01				10				Grovelands	Grovelands parkrun # 308	2 Jul 16
5M	34:36			34:36	48				London Victoria Park	Victoria Park Open 5	7 May 16
10K	38:17			38:17	51				Worcester	Worcester City 10K	18 Sep 16
10K	38:52				25				Battersea Park	Self Transcendence 10K	30 Jul 16
10K	39:09				56				Battersea Park	Self Transcendence 10K	5 Mar 16
10K	40:01			40:33	606				London	Vitality London 10,000	30 May 16
10K	40:48			41:05	90				London Victoria Park	Victoria Park 10K	24 Jan 16
10K	42:06			42:43	405				Bristol	Great Bristol 10K	15 May 16
10M	68:17				27				Battersea Park	Self Transcendence 10	2 Apr 16
10M	69:54			70:21	128				Brighton	Brighton 10	16 Oct 16
HM	86:23			86:31	168				Bristol	Great Bristol Half Marathon	25 Sep 16
HM	87:07			87:12	111				Swansea	Swansea Half Marathon	26 Jun 16
HM	87:01			87:37	405				Bath	Bath Half Marathon	13 Mar 16
HM	89:28			89:36	107				Worthing	Worthing Half Marathon	14 Feb 16
Mar	3:02:54			3:03:26	1237				Frankfurt, GER	Frankfurt Marathon	30 Oct 16
Mar	3:12:16			3:12:32	299				Brighton	Brighton Marathon	17 Apr 16
2015 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
1M	6:03				383				London	City of London Mile	14 Jun 15
1M	6:04			6:07	291	AdM			London	Bupa Westminster Mile	24 May 15
parkrun	18:47				7				Hackney Marshes	Hackney Marshes parkrun # 281	28 Nov 15
parkrun	19:12				9				Hackney Marshes	Hackney Marshes parkrun # 278	7 Nov 15
parkrun	19:48				1			1	Pymmes	Pymmes parkrun # 228	29 Aug 15
parkrun	21:16				26				Finsbury Park	Finsbury Park parkrun # 295	10 Oct 15
parkrun	21:18				45				Worcester	Worcester parkrun # 217	1 Aug 15
10K	39:34				53				Battersea Park	Self Transcendence 10K	21 Nov 15
10K	40:12				34				Battersea Park	Self Transcendence 10K	3 Oct 15
10K	41:25			41:31	97				London Victoria Park	Pride Run 10K	15 Aug 15
10K	43:08			43:30	1029				London	Bupa London 10,000	25 May 15
10K	43:57			44:21	544				Newham	Morrisons Great Newham London Run 10K	19 Jul 15
10M	66:21			66:30	90				Brighton	Brighton 10	18 Oct 15
HM	91:33	c			511				Bristol	Bristol Half Marathon	13 Sep 15
HM	1:40:36			1:43:28	1912				Bath	Bath Half Marathon	1 Mar 15
HM	1:43:04			1:43:42	784				Mill Hill	North London Half Marathon	15 Mar 15
Mar	3:33:42			3:39:10	1123				Brighton	Brighton Marathon	12 Apr 15
2014 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:45				2			1	Pymmes	Pymmes parkrun # 178	13 Sep 14
parkrun	20:45				6				Pymmes	Pymmes parkrun # 187	15 Nov 14
parkrun	20:56				5			1	Pymmes	Pymmes parkrun # 184	25 Oct 14
10K	42:54			43:12	93				London Regent's Park	Regent's Park Summer 10K Series	7 Sep 14
10K	44:57			45:28	1396				London	Bupa London 10,000 (10K)	25 May 14
10K	45:47			46:27	143				London Regent's Park	Regent's Park Summer 10K Series	4 May 14
10K	48:41			49:22	168				London Regent's Park	Regent's Park Summer 10K Series	6 Apr 14
HM	1:44:35			1:45:41	1352				Hackney	Run Hackney Half Marathon	22 Jun 14
HM	1:50:58			1:53:53	2335				Brighton	Brighton Half Marathon	16 Feb 14
2013 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	54:14			54:46	3995				London	Bupa London 10,000 (10K)	27 May 13
HM	1:52:51			1:57:40	6460				Berlin, GER	Vattenfall Berlin Half Marathon	7 Apr 13
2012 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	49:49			50:04	1912				London	Bupa London 10,000 (10K)	27 May 12

Total Performances: 143

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None