David Williams

notify us of amends 
 
Coach:Yes
Club:Bridgend
Gender:Male
Age Group:SEN
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Jason Michael Quirke2015-
Previous Lead:Sean Price-2012

About Login
Chairman of South Wales Regional Athletics www.avaac.net

Athletes Coached
None

Best known performances
EventPB20182017201620152014201320122011201020092008200720062002
10012.3312.4112.80/12.512.33
20025.07i25.625.07i
30040.27i41.89i40.27i
40054.0854.0855.79i
6001:28.46i1:41.85i1:28.46i
8002:02.792:21.55i2:02.792:19.97
15004:49.884:57.674:49.88
300010:55.6410:55.64
500022:25.4922:25.49
EventPB20182017201620152014201320122011201020092008200720062002
110H20.6720.67
400H65.89/63.065.8967.0063.0
1500SC5:34.785:34.78
HJ1.351.35
LJ3.883.88
DT2K16.2516.2513.41
5K17:4824:0319:1119:3620:2017:48
parkrun17:5023:2625:0922:2419:3020:0417:5019:50
5M30:4033:1130:40
EventPB20182017201620152014201320122011201020092008200720062002
10K51:5851:58

Performances Submit
2002 2007 2009 2010 2011 2012 2013 2014 2016 2017 2018

2018 SEN Bridgend
EventPerfPosVenueMeetingDate
5K24:03121BridgendMerthyr Mawr Lane 5K30 May 18
parkrun23:2650PenalltaPenallta parkrun # 1492 Jun 18
parkrun23:5858PontypriddPontypridd parkrun # 20410 Feb 18
parkrun24:4161PontypriddPontypridd parkrun # 2033 Feb 18
10K52:1951:58416CaerphillyCaerphilly 10K20 May 18
2017 SEN Aberdare Valley
EventPerfPosVenueMeetingDate
parkrun25:0985PontypriddPontypridd parkrun # 1839 Sep 17
2016 SEN Aberdare Valley
EventPerfPosVenueMeetingDate
parkrun22:2441PontypriddPontypridd parkrun # 12330 Apr 16
parkrun22:5235PontypriddPontypridd parkrun # 12223 Apr 16
parkrun24:4061PontypriddPontypridd parkrun # 13125 Jun 16
parkrun24:5944PontypriddPontypridd parkrun # 1192 Apr 16
parkrun26:2482PontypriddPontypridd parkrun # 13710 Sep 16
2014 SEN Aberdare Valley
EventPerfPosVenueMeetingDate
8002:21.55i62CardiffCardiff Met Grand Prix2 Feb 14
1.91ML11:2916L1RedwickRose Inn Relays15 Apr 14
5K19:1151Merthyr MawrMerthyr Mawr Lane 5K28 May 14
parkrun19:3091PontypriddPontypridd parkrun # 2926 Apr 14
parkrun19:5171PontypriddPontypridd parkrun # 1518 Jan 14
parkrun19:55121PontypriddPontypridd parkrun # 1411 Jan 14
parkrun20:06111PontypriddPontypridd parkrun # 134 Jan 14
5.6KL21:1910L3PontypriddWelsh Road Relay Championships16 Mar 14
9.6ML68:4521L5CaernarfonWelsh Castles Relay7 Jun 14
ZXC45:24167BristolGwent League1 Mar 14
ZFL59:5693PentyrchPentyrch (6.8M/1601ft)29 Apr 14
2013 SEN Aberdare Valley
EventPerfPosVenueMeetingDate
15004:57.6722NewportWelsh Athletics Open Meeting (Inc Welsh Senior League)18 May 13
300010:55.649CardiffWelsh Athletics International31 Jul 13
300011:25.114NewportWelsh Inter Regional Championships1 Sep 13
5K19:3637Merthyr MawrMerthyr Mawr Lane 5K29 May 13
parkrun20:0419PorthcawlPorthcawl parkrun # 146 Jul 13
parkrun20:1714PorthcawlPorthcawl parkrun # 2124 Aug 13
5M33:117Ogmore ValeCwm Ogwr 55 May 13
9.5ML68:5924L4Harlech CastleWelsh Castles Relay Stage 48 Jun 13
ZXC36:30162PontypoolGwent League19 Oct 13
ZXC40:50125BreconGwent League2 Mar 13
ZXC41:38241BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC44:01137BathGwent League9 Feb 13
ZXC45:19234BridgendGwent League10 Nov 13
ZXC45:3362CrickhowellWelsh Championships16 Feb 13
ZXC48:39292BirminghamInter Counties Championships9 Mar 13
2012 SEN Aberdare Valley
EventPerfPosVenueMeetingDate
500022:25.492SwanseaWelsh Senior League Division 210 Jun 12
DT2K16.254SwanseaWelsh Senior League Division 210 Jun 12
5K20:2083Mountain AshNos Galan 5K Elite Race31 Dec 12
5MNAD34:1871GlynneathGlynneath 526 Dec 12
ZXC48:16203BreconGwent League10 Nov 12
ZXC49:35278BirminghamInter Counties Championships10 Mar 12
ZXC50:1637Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC51:31223BristolGwent League1 Dec 12
2011 SEN Aberdare Valley
EventPerfPosVenueMeetingDate
10012.415AberdareWelsh Senior League 230 Jul 11
20025.62WrexhamWelsh Senior League Division 221 May 11
40054.085CardiffSouth Wales Regional Championships14 May 11
40055.063AberdareWelsh Senior League 230 Jul 11
40057.742BreconWelsh Senior League Division 223 Apr 11
8002:02.798CardiffWelsh Open Senior Championships18 Jun 11
8002:03.721AberdareWelsh Senior League Division 26 Aug 11
8002:04.725CExeterBMC Regional Races30 Aug 11
8002:07.512CardiffSouth Wales Regional Championships14 May 11
8002:08.22WrexhamWelsh Senior League Division 221 May 11
8002:08.511AberdareWelsh Masters' League17 Aug 11
8002:09.7911BExeterBMC Regional Races26 Jul 11
8002:12.02nsCardiff Welsh Masters' League11 May 11
15004:49.882BreconWelsh Senior League Division 223 Apr 11
DT2K13.413WrexhamWelsh Senior League Division 221 May 11
5K17:4855Mountain AshNos Galan 5K31 Dec 11
parkrun17:5016CardiffCardiff parkrun # 19924 Dec 11
parkrun18:3719CardiffCardiff parkrun # 19129 Oct 11
parkrun18:4426CardiffCardiff parkrun # 15919 Mar 11
parkrun19:0026CardiffCardiff parkrun # 16026 Mar 11
parkrun19:0220CardiffCardiff parkrun # 18624 Sep 11
parkrun19:1228CardiffCardiff parkrun # 1629 Apr 11
parkrun20:0457CardiffCardiff parkrun # 17325 Jun 11
5M30:4024GlynneathGlynneath 526 Dec 11
5M33:3711AberdareAberdare Park Will Burrows Memorial 526 Jun 11
ZXC34:3869SwanseaGwent League4 Dec 11
ZXC39:3089BathGwent League13 Nov 11
ZXC43:00145BridgendGwent League9 Oct 11
2010 SEN Aberdare Valley
EventPerfPosVenueMeetingDate
10012.531SwanseaWelsh Senior League Division 218 Apr 10
10012.801NewportWelsh Senior League 217 Jul 10
20025.07i111CardiffUWIC Open14 Feb 10
20025.70-0.371CardiffWelsh Athletics Open Meeting14 Jul 10
20025.91SwanseaWelsh Senior League Division 218 Apr 10
20026.01NewportWelsh Senior League - Division 229 May 10
20026.03-3.61NewportWelsh Senior League 217 Jul 10
20026.150.45CardiffWelsh Inter Regional Championships29 Aug 10
30041.89i37CardiffUWIC Open Meeting11 Dec 10
40055.79i26CardiffUWIC Open14 Feb 10
40056.79i3h1CardiffWelsh Senior Championships23 Jan 10
40056.83SwanseaWelsh Senior League Division 218 Apr 10
40057.797h2CardiffWelsh Senior Championships12 Jun 10
40057.923CardiffSouth Wales Regional Championships8 May 10
40058.13NewportWelsh Senior League - Division 229 May 10
40058.573NewportWelsh Senior League 217 Jul 10
6001:41.85i73CardiffUWIC Open Meeting11 Dec 10
8002:19.9752CardiffWelsh Athletics Open Meeting14 Jul 10
110H20.67-0.94CardiffWelsh Inter Regional Championships29 Aug 10
400H65.893CardiffWelsh Inter Regional Championships29 Aug 10
400H67.485CardiffWelsh Senior Championships13 Jun 10
400H69.501CardiffSouth Wales Regional Championships8 May 10
400H70.01NewportWelsh Senior League - Division 229 May 10
HJ1.355CardiffWelsh Inter Regional Championships29 Aug 10
LJ3.886CardiffWelsh Inter Regional Championships29 Aug 10
parkrun19:5043CardiffCardiff parkrun # 10713 Mar 10
parkrun20:2817CardiffCardiff parkrun # 1066 Mar 10
2009 SEN Aberdare Valley
EventPerfPosVenueMeetingDate
10012.330.51BSwanseaWelsh Senior League28 Jun 09
30040.27i34CardiffUWIC Open12 Dec 09
6001:28.46i71CardiffUWIC Open12 Dec 09
400H67.006h1CardiffWelsh Open Senior Championships13 Jun 09
2007 U23 Aberdare Valley
EventPerfPosVenueMeetingDate
400H63.0CarmarthenWelsh League23 Jun 07
2002 U17 Aberdare Valley
EventPerfPosVenueMeetingDate
1500SC5:34.784NewportWELSH Champs Newport8 Jun 02
Total Performances: 106
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL20111102
5KALL20112010
parkrunALL20112102
5MALL20112179