Lauren Ashurst

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Club:Bristol & West
Gender:Female
Age Group:U23
County:Avon
Region:South West
Nation:England
Lead Coach:Alan Thomas

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
20032.632.6200
30047.61/46.447.6148.41/46.4300
8002:24.802:29.752:26.062:24.802:31.3800
12004:08.04:08.01200
15004:50.414:59.574:50.414:55.45:17.311500
300010:51.7810:51.7811:08.693000
LJ3.263.263.13LJ
SP2.72K4.394.39SP2.72K
JT50011.5811.58JT500
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
JT4003.913.91JT400
parkrun19:5021:4219:50parkrun

Performances Submit
2011 2012 2013 2014 2015 2016 2017

2017 U17 Bristol & West
EventPerfPosVenueMeetingDate
4.9KXC18:3311NewportStart Fitness Gwent League12 Feb 17
2016 U17 North Somerset
EventPerfPosVenueMeetingDate
30047.616StreetSomerset County Schools Championships11 Jun 16
8002:29.755BExeterBMC Regional Races28 Jun 16
15004:59.5761Stoke GiffordBristol & West Open Meeting19 Apr 16
15005:04.127BExeterBMC Regional Races26 Jul 16
15005:07.75YateAvon League10 Jul 16
15005:07.81i5CardiffWelsh Athletics Junior Open9 Jan 16
15005:08.367ExeterSouth West Inter County Championships7 Aug 16
15005:17.295YateAvon AA County Championships15 May 16
4KXC19:06122BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
parkrun21:422121Longrun MeadowLongrun Meadow parkrun # 1275 Mar 16
2015 U15 North Somerset
EventPerfPosVenueMeetingDate
30046.42BYateUK Youth Development U13/U15 League Division Midland South/West 121 Jun 15
30047.56YateAvon League10 May 15
30048.413BCardiffUK Youth Development U13/U15 League Division Midland South/West 12 May 15
8002:26.061ACardiffUK Youth Development U13/U15 League Division Midland South/West 12 May 15
8002:26.204Stoke GiffordAvon AA Open Meeting12 May 15
8002:28.885AExeterBMC Regional Races25 Aug 15
15004:50.412StreetSomerset County Schools13 Jun 15
15004:52.21ABrauntonUK Youth Development U13/U15 League Division Midland South/West 130 May 15
15004:54.843ExeterSouth West Inter County Championships19 Jul 15
15004:58.097ExeterESAA South West Schools Inter-County Championships20 Jun 15
15005:01.936DStreetBMC PB Classic4 May 15
300010:51.783CExeterBMC Regional Races28 Jul 15
LJ3.266ABrauntonUK Youth Development U13/U15 League Division Midland South/West 130 May 15
3KMT26:071826417WestburyWestbury Wipeout 3K6 Jul 15
4.9KXC20:009Guiting PowerGloucestershire League10 Oct 15
parkrun19:501921Little StokeLittle Stoke parkrun # 15328 Nov 15
parkrun20:012321Little StokeLittle Stoke parkrun # 14824 Oct 15
ZXC11:58 7ChippenhamSouth West Schools' Championships7 Feb 15
ZXC12:545YeovilSomerset Schools' Championships31 Jan 15
ZXC17:183BristolGwent League8 Feb 15
2014 U15 North Somerset
EventPerfPosVenueMeetingDate
8002:24.803YeovilSomerset Schools Championships14 Jun 14
8002:26.71BWolverhamptonUK Youth Development U13/U15 League Division Midland Premier 231 May 14
8002:27.402EStreetBMC PB Classic5 May 14
8002:27.986AExeterBMC Regional Races26 Aug 14
8002:29.26WhitehallAvon AA Open Meeting13 May 14
8002:31.071=YeovilSomerset Schools Year 7 & 8 Championships4 Jun 14
15004:55.47BMilton KeynesBMC PB Classic7 Jun 14
15004:56.15YateAvon AA County Championship17 May 14
15005:01.273ExeterSouth West Championships inc. Inter County Championships17 Aug 14
15005:01.332WhitehallBristol & West Open Meeting29 Apr 14
15005:05.51YeovilSouth West League Division 111 May 14
15005:05.94AMilton KeynesUK Youth Development U13/U15 League Division Midland Premier 222 Jun 14
300011:08.692ExeterSouth West League Division 17 Sep 14
JT50011.585BMilton KeynesUK Youth Development U13/U15 League Division Midland Premier 222 Jun 14
JT5008.136BWolverhamptonUK Youth Development U13/U15 League Division Midland Premier 231 May 14
2.9KXC11:426CardiffBritish Athletics Cross Challenge19 Jan 14
3KXC12:3554BirminghamCAU Inter County Championships8 Mar 14
3.863KL14:3717L1Sutton ParkERRA National Young Athlete Relays5 Oct 14
3.863KL15:033L2Sutton ColdfieldMidland Young Athletes Road Relays20 Sep 14
ZXC12:535Killerton HouseSouth West Inter-Counties Championships5 Jan 14
ZXC13:268YeovilSomerset Schools' Championships1 Feb 14
ZXC14:1321BournemouthSouth West Schools' Championships8 Feb 14
ZXC14:4412BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)14 Dec 14
ZXC17:1211CardiffGwent League9 Nov 14
ZXC19:179BridgendGwent League12 Oct 14
2013 U13 North Somerset
EventPerfPosVenueMeetingDate
20032.621StreetMendip AC Open16 May 13
8002:31.31BYateUK Youth Development U13/U15 League Division Midland West 113 Jul 13
8002:35.53ExeterSouth West League Division 17 Jul 13
8002:35.73YateAvon League19 May 13
8002:38.521StreetMendip AC Open16 May 13
8002:38.7212ExeterSouth West League Division 11 Sep 13
8002:46.62StreetMendip Open18 Apr 13
12004:08.01AYeovilUK Youth Development U13/U15 League Division Midland West 11 Jun 13
12004:09.61BTelfordUK Youth Development U13/U15 League Division Midland West 122 Jun 13
12004:12.53ABathUK Youth Development U13/U15 League Division Midland West 14 May 13
15005:17.312YeovilSomerset Under 13 & Under 14 Schools Championships5 Jun 13
15005:18.102YateAvon County & West of England Open Championship25 May 13
15005:18.726BExeterBMC Regional Races27 Aug 13
15005:18.93YeovilSouth West League Division 112 May 13
15005:20.4613ExeterBMC Regional Races30 Apr 13
15005:23.852YateAvon League21 Apr 13
LJ3.1317YateAvon League19 May 13
LJ3.109AStreetMendip Open18 Apr 13
LJ3.1010StreetMendip AC Open16 May 13
SP2.72K4.392BTelfordUK Youth Development U13/U15 League Division Midland West 122 Jun 13
SP2.72K4.3411YeovilSouth West League Division 112 May 13
SP2.72K4.193BYateUK Youth Development U13/U15 League Division Midland West 113 Jul 13
JT4003.911BTelfordUK Youth Development U13/U15 League Division Midland West 122 Jun 13
1MNAD5:533BristolBristol Road Miles14 Sep 13
3.863KL15:256L2Sutton ParkERRA National Young Athletes' Relays13 Oct 13
3.863KL15:442L2Sutton ColdfieldMidland Young Athletes Relays21 Sep 13
ZXC10:307BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC11:2015BristolBritish Athletics Cross Challenge27 Oct 13
ZXC11:3017BreconGwent League2 Mar 13
ZXC11:308Guiting PowerGloucestershire League5 Oct 13
ZXC11:4858BristolSouth West Schools' Championships2 Feb 13
ZXC11:5020BathGwent League9 Feb 13
ZXC12:3616BridgendGwent League10 Nov 13
2012 U13 North Somerset
EventPerfPosVenueMeetingDate
ZXC10:4115BreconGwent League10 Nov 12
ZXC11:4316BathTri-County Championships (Inc Avon, Somerset & Wiltshire Champs)9 Dec 12
ZXC12:169Cotswold Farm ParkGloucestershire League6 Oct 12
ZXC12:2415BristolMcCain UK Cross Challenge Series28 Oct 12
ZXC13:0122BridgendGwent League21 Oct 12
2011 U11 North Somerset
EventPerfPosVenueMeetingDate
ZXC8:276BristolMcCain UK Cross Challenge Series13 Nov 11
Total Performances: 95
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152015563
800U13201391
800U152014188
800ALL2014892
800ALL20151028
800U152015218
800U172016415
1200U132013106
1500iU17201634
1500U13201391
1500ALL2014645
1500U152014106
1500ALL2015474
1500U15201556
1500ALL2016811
1500U172016183
3000U15201456
3000ALL2014667
3000ALL2015503
3000U15201526
parkrunALL20151487
parkrunU152015103
parkrunU15AT822