Tom Coates

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Club:Gosforth
Gender:Male
Age Group:SEN
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
parkrun17:3218:1117:5317:3217:5519:21
10K38:1438:14
HM79:0683:0879:06

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Gosforth
EventPerfPosVenueMeetingDate
ZXC36:15120Temple ParkStart Fitness North Eastern Harrier League5 Jan 19
2018 SEN Gosforth
EventPerfPosVenueMeetingDate
1.66ML9:1519L3NewcastleNorman Woodcock Relays (3 x 1.66)24 Nov 18
2.2ML12:3126L3Newcastle Upon TyneElswick Harriers Good Friday Relays30 Mar 18
2.5MMTL15:1616L3Lockey ParkWeetslade Relays20 Jun 18
ZXC36:5285WrekentonStart Fitness North Eastern Harrier League29 Sep 18
ZXCL10:287L3SpringwellFarringdon Open & Relays1 Sep 18
2017 SEN Gosforth
EventPerfPosVenueMeetingDate
3KXCL10:4915L2DurhamDurham Cathedral Relays15 Jan 17
2ML11:094L3GosforthGosforth Summer Relays (3 x 2)6 Aug 17
2.22ML12:4630L2Hetton-Le-HoleNorth East Counties Relay Championship18 Feb 17
2.5MMTL14:4721L1NewcastleWeetslade Relays21 Jun 17
parkrun18:1141Middlesbrough StewartStewart parkrun # 24915 Apr 17
parkrun18:4041Middlesbrough StewartStewart parkrun # 24411 Mar 17
12KXC53:34875NottinghamECCA Saucony English National Championships25 Feb 17
ZXC38:4169Druridge BayStart Fitness North Eastern Harrier League8 Oct 17
ZXC39:50101Herrington ParkStart Fitness North Eastern Harrier League7 Jan 17
2016 SEN Gosforth
EventPerfPosVenueMeetingDate
2.22ML12:2120L2HettonNorth East Road Relay Championship20 Feb 16
2.5MMTL14:4317L1Wide OpenWeetslade Relays22 Jun 16
parkrun17:537NewcastleNewcastle parkrun # 33915 Oct 16
ZXC35:2961WrekentonStart Fitness North East Harrier League19 Mar 16
ZXC35:5883WrekentonStart Fitness North Eastern Harrier League1 Oct 16
ZXC36:1386South ShieldsStart Fitness North Eastern Harrier League19 Nov 16
ZXC38:39101Druridge BayStart Fitness North Eastern Harrier League9 Oct 16
ZXC40:0883PeterleeStart Fitness North Eastern Harrier League26 Nov 16
ZXC43:2463AlnwickStart Fitness North East Harrier League5 Mar 16
ZXCL10:2915L2DurhamDurham Cathedral Relays17 Jan 16
2015 SEN Gosforth
EventPerfPosVenueMeetingDate
2ML11:5220L1WallsendGordon Smith Memorial Relays13 May 15
2.2ML12:1421L2NewburnGood Friday Road Relays3 Apr 15
6MXC41:44101StanleyStart Fitness North East Harrier League26 Sep 15
12KXC48:17408Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC36:0072WrekentonStart Fitness North East Harrier League14 Mar 15
ZXCL10:0012L2SunderlandFarringdon Open and Relays5 Sep 15
2014 SEN Gosforth
EventPerfPosVenueMeetingDate
2ML10:2213L1WallsendGordon Smith Memorial Relays14 May 14
2.2ML11:4422L1NewcastleElswick Good Friday Relays18 Apr 14
2.22ML12:2517L6Hetton Le HoleNorth East Counties Relay Championships15 Feb 14
parkrun17:3251NewcastleNewcastle parkrun # 23416 Aug 14
5.67M32:4132:3669BlaydonBlaydon Races 5.679 Jun 14
12KXC45:11502NottinghamECCA English National Championships22 Feb 14
HM83:08ac234Newcastle-South ShieldsBupa Great North Run7 Sep 14
ZXC35:0471Temple ParkStart Fitness North East Harrier League25 Oct 14
ZXC35:3695WrekentonNorth East Harrier League22 Mar 14
ZXC39:15122WrekentonNorth East Harrier League8 Feb 14
ZXC39:1687East CramlingtonStart Fitness North East Harrier League11 Oct 14
ZXC40:1264Alnwick GardensNorth East Harrier League1 Mar 14
ZXC42:19102Aykley HeadsStart Fitness North East Harrier League22 Nov 14
ZXCL9:4213L1SunderlandSunderland Open and Relays13 Sep 14
ZXCL10:2810L1DurhamDurham Summer Relays18 Aug 14
ZXCL10:3621L1DurhamDurham Cathedral Cross Country Relays12 Jan 14
2013 SEN Gosforth
EventPerfPosVenueMeetingDate
2ML11:0617L3WallsendGordon Smith Memorial Relays15 May 13
2.2ML12:1924L2NewcastleElswick Good Friday Races29 Mar 13
2.5MMTL14:3416L1WardleyWeetslade Relays26 Jun 13
parkrun17:555NewcastleNewcastle parkrun # 1629 Mar 13
10K38:1460North ShieldsNorth Tyneside 10K31 Mar 13
HM79:06ac132Newcastle-South ShieldsBupa Great North Run15 Sep 13
ZXC28:5298Shibdon PondNorth East Harrier League26 Oct 13
ZXC36:0253TanfieldSherman Cup / Davidson Shield28 Sep 13
ZXC36:5883Bedewell ParkNorth East Harrier League24 Nov 13
ZXC39:27133WrekentonStart Fitness North East Harrier League9 Feb 13
ZXC42:0193Wallington HallNorth East Harrier League30 Nov 13
ZXC42:2079AlnwickStart Fitness North East Harrier League2 Mar 13
ZXC43:0557PrudhoeStart Fitness North East Harrier League23 Mar 13
ZXC48:31100South ShieldsNorth Eastern County Championships14 Dec 13
ZXC54:58471SunderlandEnglish National Championships23 Feb 13
ZXCL9:2430L1DurhamDurham Cathedral Relays13 Jan 13
ZXCL10:083L3SunderlandSunderland Open and Relays7 Sep 13
2012 SEN Gosforth
EventPerfPosVenueMeetingDate
parkrun19:2121NewcastleNewcastle parkrun # 13418 Aug 12
8MMT51:4131LoftusLoftus Poultry Run 816 Dec 12
ZXC31:49132Shibdon PondStart Fitness North East Harrier League17 Nov 12
ZXC36:0780Bedewell ParkStart Fitness North East Harrier League15 Dec 12
ZXC36:3394South ShieldsSherman Cup / Davidson Shield29 Sep 12
ZXC52:04115HartlepoolNorth Eastern County Championships8 Dec 12
Total Performances: 70
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunALL20133988
parkrunALL20143186
HMALL20131672
HMALL20143645