Helena Eastham

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Club:Victoria Park & Tower Hamlets/Run Fast
Gender:Female
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Peter Mchugh De Clare2018-
Previous Lead:Richard Carney-2017

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
8002:29.62:29.62:45.9800
15005:02.55:13.85:02.51500
300011:01.911:01.911:07.73000
500018:06.7018:06.705000
400HW81.086.781.0400HW
HJ1.401.301.40HJ
JT60014.5314.53JT600
5K18:2618:2618:4819:3520:355K
parkrun18:2518:4218:4518:2518:3619:2219:55parkrun
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
5M30:2530:255M
10K37:4738:1637:4738:4210K
9M60:0860:089M
HM82:2483:1482:2485:2488:2890:2792:19HM
Mar3:00:523:00:523:11:433:27:03Mar

Performances Submit
2013 2014 2015 2016 2017 2018 2022

2022 SEN Victoria Park & Tower Hamlets/Run Fast
EventPerfPosVenueMeetingDate
parkrun18:42111HorspathHorspath parkrun # 377 May 22
2018 SEN Victoria Park & Tower Hamlets/Run Fast
EventPerfPosVenueMeetingDate
5K18:261427LondonStandard Chartered Great City 5K17 Jul 18
parkrun18:455South Bank, AUSSouth Bank parkrun # 3083 Nov 18
parkrun18:476Rhodes, AUSRhodes parkrun # 18810 Nov 18
6KXC26:1523Trent ParkStart Fitness Metropolitan League10 Feb 18
5M30:2530:28483OxfordHeadington 526 Aug 18
10K38:1638:1771London Olympic ParkRunThrough Chase the Moon Olympic Park 10K14 Feb 18
HM83:1483:15913WokingSurrey Half Marathon11 Mar 18
HMDH83:3583:38724Sliema, MLTVodafone Malta Half Marathon25 Feb 18
2017 SEN BRAT/Ravens City of London
EventPerfPosVenueMeetingDate
500018:06.70142WimbledonHercules Wimbledon AC 5000m Festival Night23 Aug 17
parkrun18:251211Hackney MarshesHackney Marshes parkrun # 3504 Mar 17
parkrun18:44911Highbury FieldsHighbury Fields parkrun # 30215 Jul 17
parkrun18:47611Highbury FieldsHighbury Fields parkrun # 29924 Jun 17
parkrun18:501111OxfordOxford parkrun # 31723 Dec 17
5.7KXC22:3713Parliament HillLondon Championships18 Nov 17
6KXC23:4624Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
6KXC23:5316Claybury ParkStart Fitness Metropolitan League14 Oct 17
6KXC24:454LeamingtonWarwickshire / Worcestershire County Championships7 Jan 17
10K37:4737:47112London Battersea ParkRunThrough Battersea Park 10K5 Aug 17
10K38:1138:12121London Olympic ParkRunThrough Chase the Sun Olympic Park 10K13 Sep 17
HM82:2482:27731WokingSurrey Half Marathon12 Mar 17
HM82:4682:49995OxfordVirgin Sport Oxford Half Marathon8 Oct 17
Mar3:00:52c205678LondonVirgin London Marathon23 Apr 17
ZXC23:5313WolverhamptonMidland Women's League Division 114 Jan 17
2016 SEN BRAT/Ravens City of London
EventPerfPosVenueMeetingDate
15005:13.83ATiptonAthletics Direct Midland League Division 23 Jul 16
400HW86.76ATiptonAthletics Direct Midland League Division 23 Jul 16
HJ1.303BTiptonAthletics Direct Midland League Division 23 Jul 16
4.33KL16:224L3Sutton ColdfieldMidland Counties Women's 4-Stage Relays24 Sep 16
5K18:48181AylesburyAylesbury Boxing Day 5K26 Dec 16
5K19:4616116Battersea ParkAssembly League 5K2 Jun 16
parkrun18:36211OxfordOxford parkrun # 26310 Dec 16
parkrun18:36711OxfordOxford parkrun # 26631 Dec 16
parkrun19:382921Fulham PalaceFulham Palace parkrun # 12720 Feb 16
parkrun20:002221Highbury FieldsHighbury Fields parkrun # 25213 Aug 16
parkrun20:051911OxfordOxford parkrun # 24720 Aug 16
6KXCL24:371L3WolverhamptonMidland Counties Relay Championships22 Oct 16
HM85:24c1538OxfordVitality Oxford Half Marathon9 Oct 16
HM88:1088:11673KingstonKingston Half Marathon28 Feb 16
Mar3:11:433:12:013393258LondonVirgin London Marathon24 Apr 16
ZXC24:3715Leamington SpaMidland Women's League Division 112 Nov 16
ZXC25:5237WolverhamptonMidland Women's League13 Feb 16
ZXC26:039Stratford on AvonMidland Women's League Division 13 Dec 16
2015 SEN BRAT/Ravens City of London
EventPerfPosVenueMeetingDate
8002:29.61BStoke GiffordAthletics Direct Midland League Division 24 Jul 15
15005:02.510TiptonBMC Regional Races21 Jul 15
15005:04.0867WatfordWatford Open Graded Meeting29 Jul 15
15005:07.513TiptonBMC Regional Races23 Jun 15
15005:17.13BStoke GiffordAthletics Direct Midland League Division 24 Jul 15
300011:01.93AWorcesterAthletics Direct Midland League Division 29 Aug 15
400HW81.04AWorcesterAthletics Direct Midland League Division 29 Aug 15
HJ1.404AWorcesterAthletics Direct Midland League Division 29 Aug 15
HJ1.355AStoke GiffordAthletics Direct Midland League Division 24 Jul 15
JT60014.535AStoke GiffordAthletics Direct Midland League Division 24 Jul 15
5KXCL19:483L2UttoxeterMidland Counties Relay Championships17 Oct 15
parkrun19:223121Cannon HillCannon Hill parkrun # 26524 Oct 15
parkrun19:5476Cannon HillCannon Hill parkrun # 2449 May 15
6KXC26:0548BirminghamMidland Women's League5 Dec 15
6.4KXC26:4031Leamington SpaMidland Women's League7 Nov 15
8KXC36:57150Parliament HillECCA Saucony English National Championships21 Feb 15
5MXC33:464WolverhamptonMidland Counties 5/7 Mile Championships21 Nov 15
10K38:4238:4921527TelfordTelford 10K13 Dec 15
9M60:08698SolihullArden 921 Jun 15
HM88:2888:3721813OxfordOxford Half Marathon11 Oct 15
HM89:5990:2940334WilmslowWilmslow Half Marathon22 Mar 15
HM90:5691:1866256BathBath Half Marathon1 Mar 15
ZXC25:0118BirminghamWarwickshire / Worcestershire County Championships3 Jan 15
ZXC25:0231WolverhamptonMidland Women's League7 Feb 15
ZXC27:4123DroitwichMidland Women's League10 Jan 15
2014 SEN BRAT/Ravens City of London
EventPerfPosVenueMeetingDate
8002:45.93BRugbyServeline Midland League Division 16 Jul 14
300011:07.73BRugbyServeline Midland League Division 16 Jul 14
4.3KL16:5743L1Sutton ColdfieldERRA National Women's 6 Stage Relays5 Apr 14
4.315KL16:5813L4Sutton ColdfieldMidland Women's 4 Stage Relays20 Sep 14
2.995ML17:296L6Sutton ColdfieldMidland Women's 6 Stage Relays16 Mar 14
5K19:35211AylesburyAylesbury Boxing Day 5K26 Dec 14
parkrun19:553311Cannon HillCannon Hill parkrun # 20326 Jul 14
parkrun20:083431Cannon HillCannon Hill parkrun # 1808 Feb 14
parkrun20:17282Cannon HillCannon Hill parkrun # 1967 Jun 14
parkrun20:375521Cannon HillCannon Hill parkrun # 20730 Aug 14
8KXC37:3956LeamingtonMidland Championships25 Jan 14
HM90:2791:3260353BathBath Half Marathon2 Mar 14
Mar3:27:033:27:36343WorcesterWorcester Marathon4 May 14
ZXC20:3935NorthamptonMidland Women's League6 Dec 14
ZXC25:3041DroitwichMidland Women's League11 Jan 14
ZXC26:1136Leamington SpaMidland Women's League8 Nov 14
ZXC28:5516HalesowenWarwickshire County Championships4 Jan 14
ZXCL24:525L3WalsallMidland Counties Relay Championships18 Oct 14
2013 U23 BRAT/Ravens City of London
EventPerfPosVenueMeetingDate
5K20:35463AylesburyAylesbury Boxing Day 5K26 Dec 13
HM92:1993:4680085BathBath Half Marathon3 Mar 13
HM95:00c91865BirminghamBupa Great Birmingham Run20 Oct 13
Total Performances: 88
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL2015939
3000ALL2014661
3000ALL2015603
5000ALL2017162
5KU23201356
5KALL2013893
5KALL2014519
5KALL2016339
5KALL2018298
parkrunU232014120
parkrunALL20141380
parkrunALL2015901
parkrunALL2016400
parkrunALL2017362
parkrunALL2018656
parkrunALL2022423
parkrunALLAT1559
parkrunU23AT896
5MALL2018101
10KALL2015511
10KALL2017318
10KALL2018447
HMU23201344
HMALL20131269
HMU23201448
HMALL2014906
HMALL2015685
HMALL2016313
HMALL2017153
HMALL2018199
MarU23201424
MarALL2014944
MarALL2016374
MarALL2017157