Max Sheppard

notify us of amends 
 
Club:Gloucester
Gender:Male
Age Group:V40
County:Gloucestershire
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:24.92:24.9
15004:43.24:43.2
1M5:365:36
5K17:1917:1919:01
parkrun17:3917:3917:3917:5019:3819:5319:1619:5219:08
5M28:1528:1529:4631:54
10K36:1836:1836:5138:2539:2439:5941:54
10M64:2664:2665:34
HM83:4683:4685:1092:4292:0399:57

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Gloucester
EventPerfPosVenueMeetingDate
parkrun17:3921Gloucester CityGloucester City parkrun # 411 Jan 19
parkrun17:5631Gloucester CityGloucester City parkrun # 4526 Jan 19
parkrun17:5741Gloucester CityGloucester City parkrun # 492 Mar 19
parkrun18:093Gloucester CityGloucester City parkrun # 4716 Feb 19
parkrun18:343Gloucester CityGloucester City parkrun # 509 Mar 19
parkrun19:1541Gloucester NorthGloucester North parkrun # 1682 Feb 19
parkrun22:5321Gloucester CityGloucester City parkrun # 4419 Jan 19
5M28:1628:1573CheltenhamLinda Franks 520 Jan 19
9KXC44:0736GloucesterBirmingham League Division 39 Feb 19
10K36:2036:18286BourtonBourton 10K24 Feb 19
2018 V40 Gloucester
EventPerfPosVenueMeetingDate
8002:24.96YateAvon League1 Jul 18
15004:43.28GloucesterGloucestershire County Championships13 May 18
15004:44.03nsGloucesterMidland League Division 32 Jun 18
5K17:19183HerefordHereford Couriers 5K Series2 May 18
5K17:51214HerefordHereford Couriers 5K Series6 Jun 18
parkrun17:3911Gloucester CityGloucester City parkrun # 67 Apr 18
parkrun17:5221Gloucester CityGloucester City parkrun # 378 Dec 18
parkrun17:5411Gloucester CityGloucester City parkrun # 361 Dec 18
parkrun18:0151KingswayKingsway parkrun # 1624 Aug 18
parkrun18:0221Gloucester CityGloucester City parkrun # 3524 Nov 18
parkrun18:0351Gloucester CityGloucester City parkrun # 1119 May 18
parkrun18:0441Gloucester CityGloucester City parkrun # 3815 Dec 18
parkrun18:0531Gloucester CityGloucester City parkrun # 3127 Oct 18
parkrun18:0521Gloucester CityGloucester City parkrun # 4029 Dec 18
parkrun18:0631Gloucester CityGloucester City parkrun # 210 Mar 18
parkrun18:1021Gloucester CityGloucester City parkrun # 424 Mar 18
parkrun18:1241Gloucester CityGloucester City parkrun # 531 Mar 18
parkrun18:1431Gloucester CityGloucester City parkrun # 3417 Nov 18
parkrun18:1541Gloucester CityGloucester City parkrun # 2011 Aug 18
parkrun18:2741Gloucester CityGloucester City parkrun # 2118 Aug 18
parkrun18:3821Gloucester CityGloucester City parkrun # 2913 Oct 18
parkrun19:0011Gloucester CityGloucester City parkrun # 323 Nov 18
parkrun19:034NewentNewent parkrun # 28429 Sep 18
parkrun22:1326KingswayKingsway parkrun # 13413 Jan 18
parkrun24:2746KingswayKingsway parkrun # 13810 Feb 18
5.08KL18:0611L3Sutton ColdfieldBritish Masters Open Relay Championships28 Apr 18
5.38ML32:5433L2Sutton ColdfieldMidland Counties Men's 12-Stage Relays17 Mar 18
10K36:5136:51165BerkeleyBerkeley 10K14 May 18
10K37:0737:07175DerbyShelton Striders 10K7 Oct 18
10K38:0538:04559BourtonBourton 10K25 Feb 18
10K38:4073AshleworthAngels Annual 10K23 Sep 18
10M64:26178OldburyOldbury 109 Sep 18
HM83:4883:465011StroudStroud Half Marathon21 Oct 18
2017 V40 Gloucester
EventPerfPosVenueMeetingDate
1M5:36124TewkesburyBushley Mile17 Apr 17
5K19:01113GloucesterGloucester 5K24 May 17
parkrun17:5031KingswayKingsway parkrun # 1152 Sep 17
parkrun18:1621KingswayKingsway parkrun # 12511 Nov 17
parkrun18:1921KingswayKingsway parkrun # 1115 Aug 17
parkrun18:2971CheltenhamCheltenham parkrun # 2512 Dec 17
parkrun18:3351KingswayKingsway parkrun # 13123 Dec 17
parkrun18:3421KingswayKingsway parkrun # 9722 Apr 17
parkrun18:516KingswayKingsway parkrun # 10013 May 17
parkrun19:0831Gloucester NorthGloucester North parkrun # 8717 Jun 17
parkrun19:485Gloucester NorthGloucester North parkrun # 8320 May 17
parkrun20:0941Gloucester NorthGloucester North parkrun # 778 Apr 17
parkrun20:1411NewentNewent parkrun # 20014 Jan 17
parkrun20:1811NewentNewent parkrun # 1997 Jan 17
5M29:4829:46122Sutton BengerSutton Benger Flyer 519 Nov 17
10K38:2538:25236FramptonFrampton Village 10K3 Jul 17
10K38:4452BoddingtonBoddington 10K25 Jun 17
10K39:0439:035911BourtonBourton 10K26 Feb 17
10K40:0340:03195FairfordFairford 10K4 Jun 17
10M65:34395StavertonStaverton 1029 Jan 17
HM85:1385:105313StroudStroud Half Marathon22 Oct 17
HM85:3885:35518CheltenhamCheltenham Half Marathon1 Oct 17
HMMT1:51:571:51:55643177ColefordForest of Dean Spring Half Marathon19 Mar 17
2016 V40 Gloucester
EventPerfPosVenueMeetingDate
parkrun19:382NewentNewent parkrun # 1694 Jun 16
parkrun20:0121Gloucester NorthGloucester North parkrun # 1416 Jan 16
parkrun20:075KingswayKingsway parkrun # 3820 Feb 16
parkrun20:0831NewentNewent parkrun # 19724 Dec 16
parkrun20:303NewentNewent parkrun # 1953 Dec 16
parkrun20:3331Gloucester NorthGloucester North parkrun # 6010 Dec 16
parkrun20:345NewentNewent parkrun # 15812 Mar 16
parkrun20:5421NewentNewent parkrun # 19319 Nov 16
10K39:2739:248422BourtonBourton 10K28 Feb 16
2015 V35 Gloucester
EventPerfPosVenueMeetingDate
parkrun19:53161KingswayKingsway parkrun # 2628 Nov 15
parkrun21:1741NewentNewent parkrun # 14314 Nov 15
2014 V35 Gloucester
EventPerfPosVenueMeetingDate
parkrun19:1613Little StokeLittle Stoke parkrun # 8017 May 14
parkrun19:3912CheltenhamCheltenham parkrun # 595 Apr 14
parkrun19:5661Bognor RegisBognor Regis parkrun # 221 Nov 14
parkrun20:0621CheltenhamCheltenham parkrun # 854 Oct 14
parkrun20:2018Longrun MeadowLongrun Meadow parkrun # 5020 Sep 14
parkrun20:3051NewentNewent parkrun # 9520 Dec 14
parkrun20:3321NewentNewent parkrun # 8327 Sep 14
parkrun20:4051NewentNewent parkrun # 8511 Oct 14
parkrun20:4021NewentNewent parkrun # 9015 Nov 14
parkrun20:4213LanhydrockLanhydrock parkrun # 1319 Apr 14
parkrun20:4731NewentNewent parkrun # 8725 Oct 14
parkrun20:5241NewentNewent parkrun # 8618 Oct 14
parkrun21:164NewentNewent parkrun # 9122 Nov 14
parkrun21:3331NewentNewent parkrun # 806 Sep 14
parkrun23:198NewentNewent parkrun # 6921 Jun 14
10K40:0139:59110BourtonBourton 10K23 Feb 14
10K44:5444:39114FramptonFrampton 10K7 Jul 14
10KMT42:4213PendockPendock Spring Chicken Run 10K23 Mar 14
ZXC37:22147Plock CourtBirmingham League Division 26 Dec 14
ZXC38:1870GloucesterGloucestershire League1 Feb 14
ZXC40:20146CoventryBirmingham League Division 211 Jan 14
ZXC48:13132CoventryBirmingham League Division 28 Feb 14
2013 V35 Gloucester
EventPerfPosVenueMeetingDate
parkrun19:5216CheltenhamCheltenham parkrun # 4321 Dec 13
10K41:5541:5431CrickladeCricklade 10K6 Oct 13
HM92:4892:42156StroudStroud Half Marathon27 Oct 13
ZXC39:59130CheltenhamGloucestershire League2 Nov 13
ZXC 43:4485MalvernGloucestershire League14 Dec 13
2012 V35 Gloucester
EventPerfPosVenueMeetingDate
parkrun19:0821Little StokeLittle Stoke parkrun # 822 Dec 12
5M31:5435TewkesburyGuy Fawkes 54 Nov 12
HM92:1292:03151StroudStroud Half Marathon21 Oct 12
HM92:4492:34100TewkesburyTewkesbury Half Marathon20 May 12
HM97:5995:571376ReadingReading Half Marathon1 Apr 12
2011 V35 Gloucester
EventPerfPosVenueMeetingDate
HM99:571219BristolBristol Half Marathon11 Sep 11
Total Performances: 110
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800V402018155
1500V402018115
1MV40201777
5KV402017650
5KV402018237
5KALL20182138
parkrunV402017648
parkrunALL20175620
parkrunALL20184954
parkrunV402018564
parkrunV402019226
parkrunALL20192132
parkrunV40AT1693
5MV352012460
5MALL20122702
5MV402017222
5MALL20171444
5MV40201911
5MALL2019100
10KV3520141592
10KV4020161309
10KV402017998
10KALL20176329
10KALL20184183
10KV402018568
10KV402019143
10KALL2019848
10MV402017479
10MALL20172682
10MALL20182148
10MV402018392
HMALL20175182
HMV402017894
HMALL20184301
HMV402018742