Liam Rawlings

notify us of amends 
 
Club:Oswestry
Gender:Male
Age Group:U20
County:Shropshire
Region:West Midlands
Nation:England
Lead Coach:Colin Lancaster

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
15023.923.9
20030.030.031.5
40055.555.5
6001:49.71:52.21:49.72:01.7
8001:57.471:57.472:01.512:11.42:26.32:21.52:28.7
10003:04.83:04.8
15003:57.673:57.673:59.934:10.594:35.284:47.64:53.8
30008:29.678:29.678:48.289:25.5410:07.8
HJ1.101.101.00
EventPB20192018201720162015201420132012201120102009200820072006
LJ3.333.33
SP3.25K2.552.55
parkrun16:1216:1218:2018:5018:52

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 U17 Oswestry
EventPerfPosVenueMeetingDate
40055.53TelfordShropshire County Schools Championships8 Jun 19
8001:57.471BTiptonBMC Regional Races18 Jun 19
8001:59.7110BTiptonBMC Regional Races16 Jul 19
8002:01.51TelfordShropshire County Schools Championships8 Jun 19
15003:57.675EWatfordBMC Grand Prix29 Jun 19
15004:00.5210DSportcityBMC Grand Prix25 May 19
15004:01.01TelfordShropshire County Championships (Day 2)11 May 19
15004:01.0911BStretfordBMC Gold Standard Races20 Aug 19
15004:01.2211StretfordTrafford AC Grand Prix Open (Distance / Throws)30 Apr 19
15004:07.4515LoughboroughCharnwood AC Open Series29 Jul 19
15004:22.471NuneatonMidland Counties U13 / U15 / U17 Championships (Inc Senior 10,000m Championships)10 Aug 19
30008:29.677AMillfieldBMC PB Classic4 May 19
30008:49.31TelfordShropshire County Championships (Day 1)8 May 19
30008:56.561BirminghamMason Trophy Inter Counties Schools' Championships15 Jun 19
30008:59.1012BirminghamNew Balance ESAA English Schools' Championships13 Jul 19
30009:07.861NuneatonMidland Counties U13 / U15 / U17 Championships (Inc Senior 10,000m Championships)11 Aug 19
5KXC15:371ShrewsburyShropshire Young Athletes' League6 Oct 19
5KXC16:221OswestryShropshire County Schools' Championships2 Feb 19
parkrun16:1211ShrewsburyShrewsbury parkrun # 2757 Sep 19
5.22KXC17:2911LeedsNew Balance ESAA English Schools' Championships16 Mar 19
5.5KXC19:3037Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)23 Nov 19
5.56KXC18:3322CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
5.6KXC19:33277Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)9 Nov 19
6KXC19:2611LeedsECCA Saucony English National Championships23 Feb 19
6KXC19:2616LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
6KXC21:152LeamingtonMidland Counties Championships26 Jan 19
ZXC16:331OswestryShropshire County Championships5 Jan 19
2018 U17 Oswestry
EventPerfPosVenueMeetingDate
8002:01.5183StretfordTrafford AC Grand Prix Open14 Aug 18
8002:02.03ATelfordShropshire Young Athletes' League26 Apr 18
15003:59.934EStretfordBMC Grand Prix18 Aug 18
15004:02.295AStreetBMC PB Classic5 May 18
15004:03.304ATiptonBMC Regional Races22 May 18
15004:04.0511BirminghamMason Trophy Inter Counties Schools' Championships16 Jun 18
15004:05.51TelfordShropshire County Championships (Day 1)12 May 18
15004:16.01TelfordShropshire County Schools Championships9 Jun 18
30008:48.286BirminghamNew Balance ESAA English Schools' Championships14 Jul 18
30008:49.61TelfordShropshire County Championships (Day 2)16 May 18
30008:51.774SwanseaWelsh Athletics International25 Jul 18
30008:58.4713AMilton KeynesBMC PB Classic2 Jun 18
4KXC13:412NottinghamMidland Counties Championships27 Jan 18
4.5KXC15:448Parliament HillECCA Saucony English National Championships24 Feb 18
4.5KXC18:083LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
5KXC19:071WinsfordDave Sunderland Schools Inter County8 Dec 18
5.2KXC18:019LeedsNew Balance English Schools' Championships17 Mar 18
5.5KXC17:388LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
ZXC14:011ShrewsburyShropshire County Championships6 Jan 18
ZXC15:531OswestryShropshire Schools' Championships3 Feb 18
ZXC16:521BridgnorthShropshire Young Athletes' League21 Oct 18
ZXC17:041Meol BraceShropshire Young Athletes' League11 Nov 18
ZXC19:071Much WenlockShropshire Young Athletes' League2 Dec 18
2017 U15 Oswestry
EventPerfPosVenueMeetingDate
8002:11.41ACosfordShropshire Young Athletes' League25 May 17
15004:10.591NuneatonMidland Counties U13 / U15 / U17 Championships19 Aug 17
15004:11.995BirminghamESAA English Schools' Championships8 Jul 17
15004:12.733h2BirminghamESAA English Schools' Championships7 Jul 17
15004:13.071BirminghamMason Trophy Inter Counties Schools' Championships17 Jun 17
15004:13.51TelfordShropshire County Championships13 May 17
15004:19.61TelfordShropshire County Schools Championships10 Jun 17
15004:21.192StretfordTrafford AC Medal Open Meeting1 May 17
15004:24.31AShrewsburyShropshire Young Athletes' League30 Jul 17
30009:25.542NuneatonMidland Counties U13 / U15 / U17 Championships20 Aug 17
30009:27.81NewtownMaldwyn Harriers Open9 Apr 17
3KXC9:472LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
4KXC12:5512NorwichEnglish Schools' Championships18 Mar 17
4KXC13:389LoughboroughMidland Counties Championships28 Jan 17
4KXC15:141ShrewsburyShropshire County Championships7 Jan 17
4.5KXC15:0819NottinghamECCA Saucony English National Championships25 Feb 17
ZXC12:051OswestryShropshire Schools' Championships4 Feb 17
ZXC12:311LilleshallShropshire Young Athletes' League17 Sep 17
ZXC14:161OswestryShropshire Young Athletes' League3 Dec 17
ZXC14:381BridgnorthShropshire Young Athletes' League8 Oct 17
ZXC15:491Much WenlockShropshire Young Athletes' League5 Nov 17
2016 U15 Oswestry
EventPerfPosVenueMeetingDate
8002:26.33ATelfordShropshire Young Athletes' League28 Apr 16
15004:35.2813BirminghamMason Trophy Inter Counties Schools' Championships18 Jun 16
15004:35.42TelfordShropshire County Schools Championships11 Jun 16
15004:39.782StretfordTrafford AC Medal Open Meeting30 May 16
15004:39.82AShrewsburyShropshire Young Athletes' League21 Jul 16
15004:40.292TelfordShropshire County Championships14 May 16
15004:44.31AShrewsburyShropshire Young Athletes' League30 Jun 16
300010:07.88TiptonTipton Games Open24 Apr 16
300010:16.32TelfordShropshire County Championships19 May 16
HJ1.103BShrewsburyShropshire Young Athletes' League30 Jun 16
3KXC10:1023LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
3KXC11:5914BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
3KXC12:262ShrewsburyShropshire County Championships9 Jan 16
3KXC13:167LoughboroughMidland Championships30 Jan 16
3KXC14:25111Castle DoningtonECCA Saucony English National Championships27 Feb 16
3.2KXC11:033West BromwichDave Sunderland Inter County12 Nov 16
parkrun18:2081ShrewsburyShrewsbury parkrun # 13323 Jul 16
ZXC12:591OswestryShropshire Schools' Championships6 Feb 16
ZXC15:112OswestryShropshire Young Athletes' League4 Dec 16
ZXC16:216BridgnorthShropshire Young Athletes' League9 Oct 16
ZXC17:023Much WenlockShropshire Young Athletes' League6 Nov 16
2015 U13 Oswestry
EventPerfPosVenueMeetingDate
20030.03BShrewsburyShropshire Young Athletes' League16 Jul 15
20030.33AShrewsburyShropshire Young Athletes' League25 Jun 15
20030.93ACosfordShropshire Young Athletes' League4 Jun 15
8002:21.52AShrewsburyShropshire Young Athletes' League16 Jul 15
8002:23.71Much WenlockWenlock Olympian Games12 Jul 15
8002:25.61ACosfordShropshire Young Athletes' League4 Jun 15
8002:27.41TelfordShropshire County Championships Day 214 May 15
10003:04.81ShrewsburyShropshire Schools Year 7 & 8 Championships - eligible events only27 Jun 15
15004:47.61AShrewsburyShropshire Young Athletes' League25 Jun 15
15004:49.21York (U)Benenden Summer League Meeting 42 Aug 15
15004:49.991TelfordShropshire County Championships Day 19 May 15
15004:51.93TiptonBMC Regional Races29 Aug 15
15004:53.21StretfordTrafford AC Medal Open Meeting6 Apr 15
15004:53.8011StretfordTrafford AC Medal Open Meeting26 Apr 15
15004:54.821StretfordTrafford AC Medal Open Meeting4 May 15
15004:55.01ATelfordShropshire Young Athletes' League30 Apr 15
15005:08.72Connah's QuayDeeside Open12 Apr 15
3KXC11:0118LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
3KXC14:14256BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
parkrun18:5071ShrewsburyShrewsbury parkrun # 8618 Jul 15
parkrun18:56131ShrewsburyShrewsbury parkrun # 6828 Feb 15
parkrun19:24151ShrewsburyShrewsbury parkrun # 8130 May 15
parkrun20:29291ShrewsburyShrewsbury parkrun # 6217 Jan 15
ZXC9:101OswestryShropshire Schools' Championships7 Feb 15
ZXC10:321BridgnorthShropshire Young Athletes' League11 Oct 15
ZXC11:012LilleshallShropshire County Championships3 Jan 15
ZXC11:391OswestryShropshire Young Athletes' League27 Sep 15
ZXC12:092Much WenlockShropshire Young Athletes' League8 Nov 15
ZXC13:305Packwood HaughShropshire Young Athletes' League1 Feb 15
ZXC15:1417StokeSchools Inter Counties14 Nov 15
2014 U13 Oswestry
EventPerfPosVenueMeetingDate
20031.52BShrewsburyShropshire Young Athletes League26 Jun 14
6001:52.22TelfordTelford Spring Warm Up23 Apr 14
8002:28.73AShrewsburyShropshire Young Athletes League17 Jul 14
8002:29.502WrexhamWrexham Games23 Aug 14
8002:32.12ACosfordShropshire Young Athletes League5 Jun 14
8002:32.53TelfordShropshire County Championships Day 222 May 14
15004:53.81AShrewsburyShropshire Young Athletes League26 Jun 14
15004:56.52TelfordShropshire County Championships Day 117 May 14
15005:01.334BirminghamBirchfield Harriers Open26 Apr 14
15005:03.44StretfordTrafford AC Medal Meeting5 May 14
15005:04.931StretfordTrafford AC Medal Meeting21 Apr 14
15005:05.843StretfordTrafford AC Medal Meeting25 Aug 14
15005:08.22ATelfordShropshire Young Athletes League1 May 14
15005:17.74StretfordTrafford AC Medal Meeting30 Mar 14
HJ1.004ATelfordShropshire Young Athletes League1 May 14
SP3.25K2.554BCosfordShropshire Young Athletes League5 Jun 14
parkrun18:5251ShrewsburyShrewsbury parkrun # 4811 Oct 14
parkrun19:0761ShrewsburyShrewsbury parkrun # 3421 Jun 14
parkrun19:2081ShrewsburyShrewsbury parkrun # 355 Jul 14
parkrun19:22131ShrewsburyShrewsbury parkrun # 3124 May 14
parkrun19:2891ShrewsburyShrewsbury parkrun # 436 Sep 14
parkrun19:40151ShrewsburyShrewsbury parkrun # 4413 Sep 14
parkrun19:51221ShrewsburyShrewsbury parkrun # 2619 Apr 14
parkrun19:51141ShrewsburyShrewsbury parkrun # 511 Nov 14
parkrun19:53111ShrewsburyShrewsbury parkrun # 2910 May 14
parkrun20:43351ShrewsburyShrewsbury parkrun # 4230 Aug 14
parkrun20:4623ShrewsburyShrewsbury parkrun # 2222 Mar 14
parkrun20:5534ShrewsburyShrewsbury parkrun # 4627 Sep 14
parkrun21:5938ShrewsburyShrewsbury parkrun # 191 Mar 14
ZXC10:588BridgnorthDave Sunderland Trophy15 Nov 14
ZXC11:051WrexhamNorth Wales Junior League29 Nov 14
ZXC11:071BridgnorthShropshire Young Athletes' League7 Dec 14
ZXC11:311OswestryShropshire Young Athletes' League21 Sep 14
ZXC12:022WenlockShropshire Young Athletes' League23 Nov 14
ZXC12:261LlandudnoNorth Wales Junior League18 Oct 14
2013 U11 Oswestry
EventPerfPosVenueMeetingDate
15023.94TelfordShropshire AA Restricted Open11 May 13
6001:49.71AShrewsburyShropshire Young Athletes' League20 Jun 13
6001:50.301WrexhamWrexham Open Meeting10 Aug 13
6001:51.31GatesheadGateshead Tartan Games Open25 Aug 13
6001:51.51Much WenlockWenlock Olympian Games14 Jul 13
6001:51.52TelfordTelford Games14 Sep 13
6001:52.51TelfordShropshire AA Restricted Open11 May 13
6001:53.81ACosfordShropshire Young Athletes' League23 May 13
6001:55.41h1Much WenlockWenlock Olympian Games14 Jul 13
6001:56.41ATelfordShropshire Young Athletes' League25 Apr 13
6001:58.67TelfordTelford Spring Warm Up Meeting10 Apr 13
LJ3.334TelfordShropshire AA Restricted Open11 May 13
LJ3.0511WrexhamWrexham Open Meeting10 Aug 13
LJ3.044ATelfordShropshire Young Athletes' League25 Apr 13
ZXC5:532ShrewsburyShropshire Young Athletes' League20 Oct 13
ZXC5:562OswestryShropshire Young Athletes' League29 Sep 13
ZXC6:252BridgnorthShropshire Young Athletes' League8 Dec 13
ZXC6:481Much WenlockShropshire Young Athletes' League24 Nov 13
2012 U11 Oswestry
EventPerfPosVenueMeetingDate
6002:01.72Much WenlockWenlock Olympian Games15 Jul 12
ZXC5:514OswestryShropshire Young Athletes' League7 Oct 12
ZXC5:585TelfordShropshire Young Athletes' League23 Sep 12
ZXC6:452BridgnorthShropshire Young Athletes' League9 Dec 12
ZXC6:482Much WenlockShropshire Young Athletes' League18 Nov 12
ZXC9:171NorthopNorth Wales Junior League1 Dec 12
ZXC9:342WrexhamNorth Wales Junior League24 Nov 12
ZXC11:133LlandudnoNorth Wales Junior League20 Oct 12
Total Performances: 183
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U172019483
800U132014241
800U13201565
800U152017209
800U172018144
800ALL2018953
800ALL2019388
800U17201946
1000U1320156
1500U13201482
1500U13201549
1500U152016223
1500U1520177
1500ALL2017882
1500ALL2018415
1500U17201819
1500ALL2019295
1500U17201913
3000U15201697
3000U15201721
3000ALL20171091
3000ALL2018419
3000U17201815
3000U1720194
3000ALL2019174
3000U17AT37
parkrunU17201939
parkrunALL2019755
parkrunALLAT2223
parkrunU17AT182