| 2021 SEN Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 32.69 | | | | 4 | | | | Lee Valley | Oxford University v Cambridge University Inter Varsity Meeting | 4 Jul 21 |
| DT2K | 32.57 | | | | 2 | | | | Winchester | Winchester & District July Evening Open | 27 Jul 21 |
| DT2K | 32.38 | | | | 1 | | | | Oxford | Oxford University AC Open Meet | 24 Apr 21 |
| DT2K | 31.10 | | | | 1 | A | | | Hendon | London Inter Club Challenge | 31 Jul 21 |
| HT7.26K | 35.82 | | | | 1 | B | | | Portsmouth | Southern Athletics League - Hampshire | 11 Jul 21 |
| HT7.26K | 35.81 | | | | 1 | | | | Winchester | Winchester & District July Evening Open | 27 Jul 21 |
| HT7.26K | 33.25 | | | | 3 | | | | Lee Valley | Oxford University v Cambridge University Inter Varsity Meeting | 4 Jul 21 |
| HT7.26K | 28.09 | | | | 1 | | | | Oxford | Oxford University Trinity Cuppers | 15 May 21 |
| 2020 U23 Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 31.77 | | | | 5 | | | | Lee Valley | Oxford University v Cambridge University Field Events | 29 Feb 20 |
| HT7.26K | 25.60 | | | | 5 | | | | Lee Valley | Oxford University v Cambridge University Field Events | 29 Feb 20 |
| 2019 U23 Winchester/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.1 | | | | 1 | 2 | | | Oxford | Oxford University Trinity Cuppers Match | 28 Apr 19 |
| 400 | 52.27 | | | | 5 | 5 | | | Lee Valley | London Inter Club Challenge (inc. London Colleges League) | 20 Apr 19 |
| 400 | 52.92 | | | | 5 | 5 | | | Watford | Watford Open Graded Meeting | 17 Apr 19 |
| 400 | 52.99 | | | | 1 | O | | | Horspath | Oxfordshire / Buckinghamshire County Championships | 11 May 19 |
| 400 | 55.0 | | | | 6 | 1 | | | Oxford | Oxford University Trinity Cuppers Match | 28 Apr 19 |
| 400H | 63.77 | | | | 3 | S | | | Cambridge | Oxford University v Cambridge University Inter Varsity Meeting | 18 May 19 |
| 2018 U23 Winchester/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.76 | | | | 3 | | | | Oxford | Oxford University Trinity Cuppers Match | 28 Apr 18 |
| 800 | 1:58.82 | | | | 6 | 21 | | | Watford | Watford Open Graded Meeting | 18 Apr 18 |
| 800 | 2:03.06 | | | | 5 | h5 | | | Bedford | BUCS Championships | 5 May 18 |
| 800 | 2:06.91 | | | | 3 | S | | | Oxford | Oxford University v Cambridge University Inter Varsity Meeting | 19 May 18 |
| 6MXC | 36:15 | | | | 38 | | | | Oxford | Oxford University Cuppers | 21 Oct 18 |
| ZXC | 30:02 | | | | 33 | IV | | | St Neots | Oxford vs Cambridge Varsity II-IVs Matches | 24 Nov 18 |
| 2016 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.7 | | | | 2 | A | | | Southampton | UK Youth Development U17/U20 League Division South South/West 1a | 1 May 16 |
| 800 | 1:55.15 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 14 May 16 |
| 800 | 1:55.27 | | | | 7 | G | | | Watford | BMC Grand Prix | 28 May 16 |
| 800 | 1:56.46 | | | | 1 | 4 | | | Winchester | Winchester & Dist AC Midweek Graded Open | 8 Jun 16 |
| 800 | 1:57.47 | | | | 7 | 19 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 800 | 1:58.90 | | | | 4 | | | | Lee Valley | South of England AA U20 / Senior Championships | 12 Jun 16 |
| 800 | 1:59.52 | | | | 3 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 1500 | 4:03.72 | | | | 2 | 9 | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
| 1500 | 4:04.01 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 15 May 16 |
| 1500 | 4:12.9 | | | | 1 | A | | | Plymouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| 6KXC | 20:53 | | | | 11 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| 8KXC | 28:53 | | | | 23 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 8KXC | 29:47 | | | | 34 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 9.8KXC | 37:18 | | | | 4 | | | | Botley | Hampshire County Championships | 9 Jan 16 |
| 10K | 32:38 | | | 32:39 | 21 | | | | Eastleigh | Eastleigh 10K | 20 Mar 16 |
| 2015 U20 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.73 | | | | 4 | 3 | | | Horspath | Oxford City AC Open Graded Meeting | 10 Jun 15 |
| 400 | 55.2 | | | | 3 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 400 | 56.1 | | | | 1 | | | | Poole | Poole Open & Dorset 10000m Championships | 31 Jul 15 |
| 800 | 1:58.02 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 23 May 15 |
| 800 | 1:58.46 | | | | 2 | 2 | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 800 | 2:00.7 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 800 | 2:01.1 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 800 | 2:01.8 | | | | 2 | | | | Poole | Poole Open & Dorset 10000m Championships | 31 Jul 15 |
| 800 | 2:02.0 | | | | 2 | A | | | Uxbridge | UK Youth Development U17/U20 League Division South South/West 2 | 18 Apr 15 |
| 800 | 2:02.5 | | | | 1 | A | | | Winchester | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 1500 | 4:09.33 | | | | 7 | 10 | | | Watford | Watford Open Graded Meeting | 6 May 15 |
| 1500 | 4:10.87 | | | | 17 | 22 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 1500 | 4:11.9 | | | | 4 | | | | Portsmouth | Hampshire County Schools Championships | 13 Jun 15 |
| 1500 | 4:14.2 | | | | 1 | A | | | Uxbridge | UK Youth Development U17/U20 League Division South South/West 2 | 18 Apr 15 |
| 1500 | 4:15.3 | | | | 2 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 1500 | 4:17.7 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 1500 | 4:22.77 | | | | 6 | | | | Portsmouth | Hampshire County Championships | 24 May 15 |
| Mile | 4:27.9 | | | | 1 | 1 | | | Winchester | Winchester Magic Mile Time Trial | 11 Aug 15 |
| parkrun | 17:43 | | | | 1 | | | 1 | Winchester | Winchester parkrun # 126 | 5 Sep 15 |
| 5.994KL | 20:18 | | | | 25 | L4 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 15 |
| 6KXC | 21:47 | | | | 130 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 5MMT | 32:13 | | | | 3 | | | | Hurstbourne Tarrant | Hurstbourne 5 | 2 May 15 |
| 9.62KXC | 32:21 | | | | 12 | | | 2 | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| 10K | 35:04 | | | 35:07 | 75 | | | | Eastleigh | B&Q Eastleigh 10K | 22 Mar 15 |
| 10KXC | 38:25 | | | | 41 | | | 10 | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 10M | 57:04 | | | 57:05 | 23 | | | 1 | Southampton | Lordshill 10 | 1 Nov 15 |
| ZXC | 19:24 | | | | 6 | | | | Southampton | Hampshire County Schools' Championships | 17 Jan 15 |
| ZXC | 21:35 | | | | 16 | | | | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| ZXC | 22:23 | | | | 6 | | | | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| ZXC | 36:03 | | | | 31 | | | 8 | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | NT | | | | 10 | | | 1 | Eastleigh | CC6 League | 11 Oct 15 |
| 2014 U17 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.83 | | | | 3 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 25 Jun 14 |
| 800 | 2:07.1 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 800 | 2:08.0 | | | | 5 | | | | Portsmouth | Hampshire County Schools' Championships | 14 Jun 14 |
| 800 | 2:09.7 | | | | 3 | h1 | | | Portsmouth | Hampshire County Schools' Championships | 14 Jun 14 |
| 800 | 2:10.6 | | | | 3 | A | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 1500 | 4:15.61 | | | | 6 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 23 Jul 14 |
| 1500 | 4:16.69 | | | | 4 | 3 | | | Horspath | Oxford City AC Open Graded Meeting | 25 Jun 14 |
| 1500 | 4:27.6 | | | | 3 | A | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 1500 | 4:30.0 | | | | 1 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| 1500 | 4:31.9 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| 2000SC | 6:49.1 | | | | 1 | A | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| HJ | 1.40 | | | | 3 | B | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| HJ | 1.40 | | | | 2 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| HJ | 1.20 | | | | 3 | B | | | Winchester | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 3.851KL | 12:41 | | | | 9 | L1 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 5K | 16:09 | c | | | 2 | | | | Portsmouth | Bupa Great South Run 5K | 25 Oct 14 |
| 5K | 16:48 | | | | 15 | | | 1 | Portsmouth | Lakeside 5K Series | 2 Jul 14 |
| 5K | 17:23 | | | | 19 | | | 1 | Portsmouth | Lakeside 5K Series | 30 Jul 14 |
| 5K | 18:11 | | | | 38 | | | 1 | Portsmouth | Lakeside 5K Series | 27 Aug 14 |
| parkrun | 17:12 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 236 | 25 Dec 14 |
| parkrun | 18:06 | | | | 3 | | | 1 | Rushcliffe | Rushcliffe parkrun # 92 | 5 Jul 14 |
| parkrun | 18:20 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 218 | 23 Aug 14 |
| parkrun | 18:43 | | | | 2 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 179 | 29 Nov 14 |
| parkrun | 19:22 | | | | 4 | | | 1 | Eastleigh | Eastleigh parkrun # 187 | 11 Jan 14 |
| parkrun | 19:59 | | | | 2 | | | 1 | Eastleigh | Eastleigh parkrun # 185 | 1 Jan 14 |
| 6KXC | 23:49 | | | | 77 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 10K | 42:45 | | | 42:49 | 474 | | | | Eastleigh | B&Q Eastleigh 10K | 23 Mar 14 |
| ZXC | 14:49 | | | | 24 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 16:15 | | | | 19 | | | | Southampton | South East Schools' Inter County Championships | 1 Feb 14 |
| ZXC | 16:28 | | | | 13 | | | | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 17:15 | | | | 10 | | | | Winchester | Hampshire League | 11 Oct 14 |
| ZXC | 17:16 | | | | 8 | | | | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | 23:28 | | | | 15 | | | | Eastleigh | Hampshire County Championships | 4 Jan 14 |
| ZXC | NT | | | | 8 | | | | Stoney Cross | CC6 League | 14 Dec 14 |
| 2013 U17 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.7 | | | | 3 | B | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 800 | 2:15.6 | | | | 3 | A | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 28 Jul 13 |
| 800 | 2:16.4 | | | | 2 | B | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 1500 | 4:35.2 | | | | 4 | A | | | Swindon | Sweatshop Southern Athletics League Division 2 S | 20 Jul 13 |
| 1500 | 4:40.9 | | | | 1 | A | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 28 Jul 13 |
| 1500 | 4:50.1 | | | | 1 | ns | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 3000 | 10:01.4 | | | | 4 | | | | Portsmouth | Hampshire Schools' Championships | 8 Jun 13 |
| 3000 | 10:23.4 | | | | 1 | | | | Winchester | UK Youth Development U17/U20 League Division Southern South 3c | 28 Apr 13 |
| 3.851KL | 13:43 | | | | 30 | L2 | | | Aldershot | Southern Young Athletes' Relays (U17M) | 21 Sep 13 |
| 5KMT | 18:14 | | | 18:14 | 1 | | | | Hursley | Hursley 5K | 22 Sep 13 |
| parkrun | 17:44 | | | | 10 | | | | Southampton | Southampton parkrun # 53 | 6 Jul 13 |
| parkrun | 18:34 | | | | 3 | | | 1 | Eastleigh | Eastleigh parkrun # 167 | 31 Aug 13 |
| parkrun | 18:35 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 158 | 29 Jun 13 |
| parkrun | 18:52 | | | | 7 | | | | Netley Abbey | Netley Abbey parkrun # 47 | 26 Jan 13 |
| parkrun | 19:05 | | | | 4 | | | 1 | Marple | Marple parkrun # 73 | 2 Nov 13 |
| parkrun | 19:23 | | | | 6 | | | | Eastleigh | Eastleigh parkrun # 184 | 28 Dec 13 |
| parkrun | 19:34 | | | | 4 | | | 1 | Eastleigh | Eastleigh parkrun # 145 | 30 Mar 13 |
| parkrun | 19:45 | | | | 3 | | | | Eastleigh | Eastleigh parkrun # 142 | 9 Mar 13 |
| parkrun | 20:12 | | | | 6 | | | | Eastleigh | Eastleigh parkrun # 173 | 12 Oct 13 |
| parkrun | 20:38 | | | | 5 | | | 1 | Eastleigh | Eastleigh parkrun # 160 | 13 Jul 13 |
| 5M | 31:00 | | | 31:04 | 84 | | | 6 | Portsmouth | Victory 5 | 15 Sep 13 |
| 10K | 40:28 | | | 40:40 | 284 | | | | Eastleigh | B&Q Eastleigh 10K | 24 Mar 13 |
| ZXC | 14:16 | | | | 15 | | | | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | 15:04 | | | | 15 | | | | Salisbury | Hampshire League | 9 Feb 13 |
| ZXC | 17:52 | | | | 24 | | | | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 18:35 | | | | 24 | | | | Reading | Hampshire League | 19 Oct 13 |
| ZXC | NT | | | | 21 | | | | Eastleigh | CC6 League | 3 Mar 13 |
| ZXC | NT | | | | 17 | | | | Eastleigh | CC6 League | 29 Sep 13 |
| ZXC | NT | | | | 9 | | | 7 | Stoney Cross | CC6 League | 15 Dec 13 |
| 2012 U15 Winchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:51 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 131 | 1 Dec 12 |
| parkrun | 19:24 | | | | 7 | | | 1 | Eastleigh | Eastleigh parkrun # 125 | 20 Oct 12 |
| parkrun | 19:35 | | | | 4 | | | 1 | Eastleigh | Eastleigh parkrun # 124 | 13 Oct 12 |
| parkrun | 19:37 | | | | 5 | | | 1 | Eastleigh | Eastleigh parkrun # 129 | 17 Nov 12 |
| parkrun | 19:44 | | | | 5 | | | 1 | Eastleigh | Eastleigh parkrun # 126 | 27 Oct 12 |
| parkrun | 19:58 | | | | 6 | | | 1 | Eastleigh | Eastleigh parkrun # 134 | 22 Dec 12 |
| parkrun | 20:11 | | | | 8 | | | 1 | Eastleigh | Eastleigh parkrun # 128 | 10 Nov 12 |
| parkrun | 20:31 | | | | 8 | | | 1 | Eastleigh | Eastleigh parkrun # 123 | 6 Oct 12 |