| 2020 U23 Porthcawl Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:43 | | | | 275 | | | | Porthcawl | Porthcawl parkrun # 357 | 14 Mar 20 |
| 2019 U20 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:55 | | | | 191 | | | | Porthcawl | Porthcawl parkrun # 327 | 3 Aug 19 |
| parkrun | 29:37 | | | | 127 | | | | Barry Island | Barry Island parkrun # 216 | 13 Jul 19 |
| 2018 U20 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 15:01 | | | | 21 | | | 4 | Bridgend | South Wales Schools Girls Championships | 24 Oct 18 |
| 4.45KXC | 21:58 | | | | 86 | | | 60 | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 5.05KXC | 24:43 | | | | 30 | | | | Brecon | Welsh Schools' Championships | 7 Mar 18 |
| 5.1KXC | 25:02 | | | | 42 | | | 10 | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 5.16KXC | 24:19 | | | | 33 | | | 22 | Swansea | Welsh National Championships | 24 Feb 18 |
| 5.44KXC | 24:52 | | | | 19 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 2017 U17 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:45.79 | | | | 6 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| 1500 | 5:37.40 | i | | | 6 | | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships) | 8 Jan 17 |
| 1500 | 5:41.31 | | | | 1 | B | | | Newport | UK Youth Development U17/U20 League Midland South/West Promotion Match | 23 Jul 17 |
| 1500 | 5:49.0 | | | | 2 | B | | | Swindon | UK Youth Development U17/U20 League Division Midland South/West 1 | 25 Jun 17 |
| 4KXC | 14:35 | | | | 15 | | | 8 | Bridgend | South Wales Regional Schools' Girls Championships | 25 Oct 17 |
| 4.29KXC | 20:30 | | | | 43 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 4.45KXC | 19:28 | | | | 83 | | | 50 | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 4.9KXC | 19:18 | | | | 17 | | | | Newport | Start Fitness Gwent League | 12 Feb 17 |
| parkrun | 22:01 | | | | 48 | | | 1 | Porthcawl | Porthcawl parkrun # 234 | 23 Sep 17 |
| parkrun | 22:33 | | | | 37 | | 3 | 1 | Porthcawl | Porthcawl parkrun # 235 | 30 Sep 17 |
| parkrun | 22:33 | | | | 44 | | | 1 | Porthcawl | Porthcawl parkrun # 238 | 28 Oct 17 |
| parkrun | 23:31 | | | | 59 | | | 1 | Porthcawl | Porthcawl parkrun # 239 | 4 Nov 17 |
| parkrun | 23:40 | | | | 44 | | | 1 | Porthcawl | Porthcawl parkrun # 240 | 11 Nov 17 |
| 5.1KXC | 22:17 | | | | 14 | | | | Llanelli | Start Fitness Gwent League | 4 Mar 17 |
| 5.16KXC | 25:27 | | | | 28 | | | 19 | Swansea | Welsh National Championships | 25 Feb 17 |
| 2016 U17 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:39.59 | | | | 4 | B | | | Carmarthen | UK Youth Development U17/U20 League Division Midland Premier South | 26 Jun 16 |
| 1.9KL | 7:54 | | | | 6 | L3 | | | Bargoed | Welsh Road Relay Championships | 10 Apr 16 |
| 4KXC | 20:37 | | | | 31 | | | | Brecon | Welsh Schools National Championships | 10 Feb 16 |
| 4.15KXC | 19:18 | | | | 16 | | | | Brecon | WSAA Inter Schools' Championships | 26 Nov 16 |
| 4.3KXC | 18:23 | | | | 13 | | | 12 | Trelai Park | South Wales Regional Schools' Girls Championships | 11 Oct 16 |
| 4.44KXC | 18:47 | | | | 27 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 4.8KXC | 20:54 | | | | 21 | | | | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| 4.9KXC | 22:56 | | | | 20 | | | | Bristol | Start Fitness Gwent League | 3 Dec 16 |
| 2015 U15 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.89 | | | | 1 | 2 | | | Neath | Welsh U15 League Division West | 7 Jun 15 |
| 800 | 2:40.28 | | | | 4 | 1 | | | Swansea | Welsh U15 League Division West | 2 Aug 15 |
| 800 | 2:43.49 | | | | 8 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 1500 | 5:25.4 | | | | 2 | B | | | Yate | UK Youth Development U13/U15 League Division Midland South/West 1 | 21 Jun 15 |
| 1500 | 5:32.8 | | | | 3 | B | | | Braunton | UK Youth Development U13/U15 League Division Midland South/West 1 | 30 May 15 |
| 1500 | 5:37.01 | | | | 4 | A | | | Cardiff | UK Youth Development U13/U15 League Division Midland South/West 1 | 2 May 15 |
| 1500 | 5:39.76 | i | | | 2 | 2 | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 3 Jan 15 |
| 1500 | 5:43.19 | | | | 6 | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
| 1500 | 5:43.45 | i | | | 5 | 1 | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| 1.5KXCL | 6:21 | | | | 2 | L3 | | | Bridgend | Welsh Relay Championship | 22 Nov 15 |
| 1.8KL | 7:26 | | | | 4 | L3 | | | Pontypridd | Welsh Road Relay Championships | 22 Mar 15 |
| 2.9KXC | 13:42 | | | | 52 | | | | Cardiff | British Athletics Cross Challenge | 18 Jan 15 |
| 3.29KXC | 14:26 | | | | 20 | | | | Builth Wells | Welsh Inter-Regional Championships | 12 Dec 15 |
| 3.6KXC | 14:36 | | | | 12 | | | | Trelai Park | South Wales Regional Schools' Girls Championships | 14 Oct 15 |
| ZXC | 15:09 | | | | 28 | | | | Brecon | Welsh Schools National Championships | 11 Feb 15 |
| ZXC | 18:28 | | | | 11 | | | | Blaise Castle | Gwent League | 5 Dec 15 |
| 2014 U15 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:45.7 | | | | 5 | h2 | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| 800 | 2:48.59 | | | | 5 | 1 | | | Swansea | Welsh U15 League West Division | 8 Jun 14 |
| 800 | 2:52.53 | | | | 5 | S1 | | | Cardiff | South & East Wales Championships | 24 May 14 |
| 1.9KL | 7:08 | | | | 6 | L4 | | | Pontypridd | Welsh Road Relay Championships | 16 Mar 14 |
| ZXC | 15:16 | | | | 14 | | | | Cardiff | South Wales Regional Schools Girls' Cross Country Championships | 15 Oct 14 |
| ZXC | 19:17 | | | | 43 | | | | Cardiff | Gwent League | 9 Nov 14 |
| ZXC | 22:58 | | | | 52 | | | | Bridgend | Gwent League | 12 Oct 14 |
| 2013 U13 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:04.1 | | | | 7 | | | | Carmarthen | Welsh U15 League West Division 2 | 11 May 13 |
| 800 | 3:06.2 | | | | 4 | | | | Carmarthen | Welsh U15 League West Division 2 | 17 Aug 13 |
| LJ | 3.03 | | | | 6 | | | | Carmarthen | Welsh U15 League West Division 2 | 11 May 13 |
| ZXC | 11:59 | | | | 26 | | | | Builth Wells | Welsh Inter-Regional & Masters' Championships | 14 Dec 13 |
| ZXC | 12:14 | | | | 31 | | | | Brecon | Gwent League | 2 Mar 13 |
| ZXC | 13:14 | | | | 29 | | | | Bridgend | Gwent League | 10 Nov 13 |
| ZXC | 13:37 | | | | 11 | | | | Cardiff | South Wales Girls Regional Schools Championships | 8 Oct 13 |
| ZXC | 13:46 | | | | 21 | | | | Pontypool | Gwent League | 19 Oct 13 |
| ZXC | 15:24 | | | | 34 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| 2012 U13 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 11:48 | | | | 50 | | | | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 12:48 | | | | 39 | | | | Bristol | Gwent League | 1 Dec 12 |