Melissa Sproul

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Club:Kendal
Gender:Female
Age Group:U20
County:Cumbria
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
7011.911.9
8013.013.0
10016.316.3
15021.921.9
40065.765.7
6001:57.81:57.81:58.82:10.0
8002:25.12:30.142:25.12:25.22:30.12:38.5
75HU15W15.415.4
HJ1.331.251.331.30
EventPB20192018201720162015201420132012201120102009200820072006
LJ4.034.033.633.493.322.59
SP3K6.696.69
SP2.72K4.884.88
PenU15W20722072

Performances Submit
2011 2012 2013 2014 2015 2016 2017

2017 U17 Kendal
EventPerfPosVenueMeetingDate
40065.73APrestonNorth of England League Division 4W4 Jun 17
40066.86AStretfordNorth of England League Division 4W6 May 17
8002:30.144HexhamNorthern Schools Inter County Match - no hammer or discus17 Jun 17
8002:30.81WhitehavenCumbria County Championships13 May 17
8002:34.23AStretfordNorth of England League Division 4W6 May 17
8002:35.03WhitehavenCumbria County Schools Championships10 Jun 17
8002:47.14APrestonNorth of England League Division 4W4 Jun 17
HJ1.252BPrestonNorth of England League Division 4W4 Jun 17
HJ1.202BStretfordNorth of England League Division 4W6 May 17
2016 U15 Kendal
EventPerfPosVenueMeetingDate
8002:25.11nsMiddlesbroughNorthern Schools Inter County Match18 Jun 16
8002:28.16JChester le StreetBMC Regional Races25 Jul 16
8002:29.43Barrow-in-FurnessCumbria County Championships14 May 16
8002:32.22ABlackburnUK Youth Development U13/U15 League Division North West 123 Apr 16
8002:32.857AHullNorthern Athletics Inter Counties7 Aug 16
8002:34.8PBlackburnESAA North West Schools Combined Events Championships26 Jun 16
75HU15W15.4PBlackburnESAA North West Schools Combined Events Championships26 Jun 16
75HU15W15.76BStockportUK Youth Development U13/U15 League Division North West 116 Jul 16
HJ1.33PBlackburnESAA North West Schools Combined Events Championships26 Jun 16
HJ1.305BBlackburnUK Youth Development U13/U15 League Division North West 123 Apr 16
HJ1.302Barrow-in-FurnessCumbria County Championships14 May 16
HJ1.256AStockportUK Youth Development U13/U15 League Division North West 116 Jul 16
LJ4.03PBlackburnESAA North West Schools Combined Events Championships26 Jun 16
SP3K6.69PBlackburnESAA North West Schools Combined Events Championships26 Jun 16
SP3K6.575BStockportUK Youth Development U13/U15 League Division North West 116 Jul 16
PenU15W207215BlackburnESAA North West Schools Combined Events Championships26 Jun 16
3KXC12:044CrooklandsCumbria Championships9 Jan 16
3.5KXC14:27203NottinghamEnglish Schools' Championships5 Mar 16
4.2KXC18:2535BlackburnNorthern Championships30 Jan 16
ZXC12:449StocktonNorth East Schools' Inter Counties6 Feb 16
2015 U15 Kendal
EventPerfPosVenueMeetingDate
8002:25.24DurhamBMC Regional Races27 Jul 15
8002:26.83CarlisleCumbria County Championships23 May 15
8002:27.13i1h4Emirates ArenaScottish National U15 / U20 Championships15 Feb 15
8002:27.984BBlackburnNorthern Athletics Inter Counties Championship22 Aug 15
8002:28.54i8Emirates ArenaScottish National U15 / U20 Championships15 Feb 15
HJ1.303CarlisleCumbria County Championships23 May 15
3KXC14:0171BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
3.078KXC13:1711Towneley ParkMid Lancs League24 Oct 15
3.1KXC12:4146PontefractNorthern Championships24 Jan 15
ZXC11:4715South ShieldsNorth East Inter Schools' Championships7 Feb 15
ZXC12:3713StokeSchools Inter Counties14 Nov 15
ZXC14:536PenrithCumbria County Championships3 Jan 15
2014 U13 Kendal
EventPerfPosVenueMeetingDate
15021.92CarlisleBorder Harriers Open Meeting13 Apr 14
15023.03CopelandCumbria League10 May 14
15023.42h2CarlisleCumbria County Championships24 May 14
15023.85CarlisleCumbria County Championships24 May 14
8002:30.12CopelandCumbria League19 Jul 14
8002:30.34CarlisleCumbria County Championships24 May 14
8002:30.72CopelandCumbria League10 May 14
8002:32.11BlackpoolBlackpool Medal Meeting14 Sep 14
LJ3.635CopelandCumbria League10 May 14
LJ3.615CarlisleCumbria County Championships24 May 14
LJ3.4311CopelandCumbria League19 Jul 14
3KXC12:5396BirminghamInter County Championships8 Mar 14
3KXC13:0637KnowsleyNorthern Championships25 Jan 14
ZXCNT2MeadowfieldNorthern Schools' Inter County Championships1 Feb 14
ZXCL7:5511L3MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U13 Kendal
EventPerfPosVenueMeetingDate
8013.06h1CarlisleCumbria County Championships25 May 13
8013.561BlackpoolBlackpool Winter Warm Up Open10 Mar 13
10016.33h2CarlisleTeam North Cumbria Young Athletes Medal Meeting24 Mar 13
6001:57.82BlackpoolBlackpool Winter Warm Up Open10 Mar 13
8002:38.52WhitehavenCumbria League20 Jul 13
8002:39.62LancasterMid Lancashire League15 Jun 13
8002:40.031BlackpoolMid Lancashire League27 Apr 13
8002:40.73CarlisleCumbria League20 Apr 13
8002:40.942StretfordTrafford U15 Medal Meeting11 Aug 13
8002:44.73WhitehavenCumbria League31 Aug 13
8002:45.03CarlisleTeam North Cumbria Young Athletes Medal Meeting24 Mar 13
8002:46.33CarlisleCumbria County Championships25 May 13
LJ3.4915WhitehavenCumbria League20 Jul 13
LJ3.4810CarlisleCumbria League20 Apr 13
LJ3.2911CarlisleCumbria County Championships25 May 13
LJ3.2517LancasterMid Lancashire League15 Jun 13
LJ3.1414WhitehavenCumbria League31 Aug 13
SP2.72K4.883CarlisleCumbria League20 Apr 13
SP2.72K4.769LancasterMid Lancashire League15 Jun 13
2KXCL8:0912L2MansfieldECCA National Relays2 Nov 13
2.4KL9:5317L3LancasterNorth West Counties Relay Championships15 Sep 13
ZXC6:542KeswickCumbria County Championships (Inc Cumbria League)5 Jan 13
ZXC13:2394SunderlandEnglish National Championships23 Feb 13
2012 U11 Kendal
EventPerfPosVenueMeetingDate
7011.96CarlisleCumbria League21 Apr 12
6001:58.84WhitehavenCumbria League1 Sep 12
6002:01.34WhitehavenCumbria League2 Jun 12
6002:02.93CarlisleCumbria League21 Apr 12
6002:02.95WhitehavenCumbria League14 Jul 12
LJ3.324WhitehavenCumbria League1 Sep 12
LJ3.247WhitehavenCumbria League14 Jul 12
LJ3.054CarlisleCumbria League21 Apr 12
LJ3.059WhitehavenCumbria League2 Jun 12
ZXCL9:0846L3MansfieldECCA National Relays3 Nov 12
2011 U11 Kendal
EventPerfPosVenueMeetingDate
6002:10.04WhitehavenCumbria League28 May 11
6002:10.55WhitehavenCumbria League16 Jul 11
6002:10.63CarlisleCumbria League23 Apr 11
6002:14.14WhitehavenCumbria League3 Sep 11
LJ2.5913WhitehavenCumbria League16 Jul 11
LJ2.559WhitehavenCumbria League28 May 11
LJ2.3315WhitehavenCumbria League3 Sep 11
ZXC6:537KeswickCumbria County Championships3 Dec 11
Total Performances: 97
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
150U132014313
800iU15201535
800U132013286
800U13201475
800ALL2015923
800U152015192
800ALL2016975
800U152016211
PenU15WU152016210