Rhys Foyster

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Club:City of Norwich
Gender:Male
Age Group:U20
County:Norfolk
Region:East
Nation:England
Lead Coach:David Pring2015-

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8013.613.6
30045.245.248.0
6002:07.02:07.0
8002:08.52:08.52:23.82:28.5
15004:35.24:35.25:05.0
HJ1.351.351.20
LJ4.034.032.66
SP2K4.724.72
JT60021.1221.12
EventPB20192018201720162015201420132012201120102009200820072006
5K17:1717:17
parkrun18:2318:23
10K40:4040:4041:39

Performances Submit
2012 2014 2015 2016 2017 2018 2019

2019 U20 City of Norwich
EventPerfPosVenueMeetingDate
10K40:4540:40174NorwichRun Norwich 10K21 Jul 19
2018 U17 City of Norwich
EventPerfPosVenueMeetingDate
5K17:1742NorwichLord Mayor's 5K City Centre Classic7 Jul 18
5.2KXC21:12286LeedsNew Balance English Schools' Championships17 Mar 18
6KXC23:44109BrightonSouth of England AA Championships27 Jan 18
6KXC24:48256Parliament HillECCA Saucony English National Championships24 Feb 18
6KXC25:04199LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
6.8KXC25:5866ThetfordNorfolk County Championships7 Jan 18
10K41:5341:39171NorwichRun Norwich 10K5 Aug 18
ZXC19:4125HolbrookAnglia Schools' Championships3 Feb 18
ZXC24:108NorwichNorfolk Schools' Championships23 Jan 18
2017 U17 City of Norwich
EventPerfPosVenueMeetingDate
8002:08.54BBury St EdmundsEast Anglian League Final17 Sep 17
8002:15.71BKing's LynnEast Anglian League23 Apr 17
15004:35.22AIpswichEast Anglian League16 Jul 17
15004:41.82BNorwichEast Anglian League20 Aug 17
3KXC10:031Shouldham WarrenRyston Runners Open League19 Feb 17
3KXC10:161Shouldham WarrenRyston Runners Open League26 Mar 17
3KXCL10:2542L2MansfieldECCA Saucony English National Relay Championships4 Nov 17
3.88KL13:1938L2Sutton ParkERRA National Young Athlete Relays7 Oct 17
4KL12:2318L1Crystal PalaceSouthern Young Athletes Relays24 Sep 17
4.5KXC15:5041Parliament HillSouth of England AA Championships28 Jan 17
4.5KXC16:19105NottinghamECCA Saucony English National Championships25 Feb 17
4.5KXC17:21107LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
5KXC16:4472OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
parkrun18:2321BrundallBrundall parkrun # 958 Apr 17
parkrun19:3161BrundallBrundall parkrun # 9615 Apr 17
5.25KXC18:377NorwichNorfolk Schools' Championships24 Jan 17
5.85KXC22:0937NorthamptonAnglian Schools' Championships4 Feb 17
6KXC20:51235NorwichEnglish Schools' Championships18 Mar 17
2016 U15 City of Norwich
EventPerfPosVenueMeetingDate
30045.23AGraysEastern Young Athletes' League17 Apr 16
30045.23BSt. AlbansEastern Young Athletes' League8 May 16
8002:23.84AGraysEastern Young Athletes' League17 Apr 16
8002:32.42BSt. AlbansEastern Young Athletes' League8 May 16
HJ1.355AGraysEastern Young Athletes' League17 Apr 16
3KL9:266L3BedfordSouthern Young Athletes Relays25 Sep 16
3KXC10:043Shouldham WarrenRyston Runners Open League13 Mar 16
3KXC10:081Shouldham WarrenRyston Runners Open League11 Dec 16
3KXC10:162Shouldham WarrenRyston Runners Open League16 Oct 16
3KXC10:503Shouldham WarrenRyston Runners Open League7 Feb 16
3KXC11:024Shouldham WarrenRyston Runners Open League10 Jan 16
3.88KL13:347L3Sutton ParkERRA National Young Athlete Relays8 Oct 16
4KXC14:4035OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
4.2KXC15:183ThetfordNorfolk County Championships4 Dec 16
4.2KXC16:2957NottinghamEnglish Schools' Championships5 Mar 16
4.5KXC18:57172Castle DoningtonECCA Saucony English National Championships27 Feb 16
4.5KXC19:47174Parliament HillSouth of England Championships30 Jan 16
ZXC11:487NorwichNorfolk Schools' Championships27 Jan 16
ZXCNT15BostonAnglian Schools' Championships6 Feb 16
2015 U15 City of Norwich
EventPerfPosVenueMeetingDate
30048.01nsNorwichEast Anglian League3 May 15
30048.44nsBury St. EdmundsEastern Young Athletes' League12 Jul 15
30048.55BBraintreeEastern Young Athletes' League10 May 15
30048.73BNorwichEastern Young Athletes' League2 Aug 15
8002:28.53nsBraintreeEastern Young Athletes' League10 May 15
8002:31.310NorwichNorfolk County Schools' Championships6 Jun 15
8002:31.44nsBury St. EdmundsEastern Young Athletes' League12 Jul 15
8002:31.83NorwichCity of Norwich AC Open8 Apr 15
8002:32.23BCambridgeEastern Young Athletes' League19 Apr 15
8002:35.12BNorwichEastern Young Athletes' League2 Aug 15
8002:36.31nsNorwichEast Anglian League3 May 15
15005:05.016NorwichNorfolk County Championships Day 27 Jun 15
15005:07.03BGraysEastern Young Athletes' League Plate Final6 Sep 15
HJ1.206ACambridgeEastern Young Athletes' League19 Apr 15
LJ4.034King's LynnNorfolk County Championships Day 123 May 15
LJ3.683BBraintreeEastern Young Athletes' League10 May 15
JT60021.125AGraysEastern Young Athletes' League Plate Final6 Sep 15
2KXCL14:1689L1MansfieldECCA Saucony English National Relay Championships31 Oct 15
2.997KL11:3240L3AldershotSouthern Young Athletes Relays19 Sep 15
3KXC10:501Shouldham WarrenRyston Runners Open League11 Oct 15
3KXC14:04245BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
3.861KL14:2840L2Sutton ParkERRA National Young Athlete Relays4 Oct 15
ZXC11:151Shouldham WarrenRyston Runners Open League15 Feb 15
ZXC11:244Shouldham WarrenRyston Runners Open League22 Mar 15
ZXC11:513Shouldham WarrenRyston Runners Open League18 Jan 15
2014 U13 City of Norwich
EventPerfPosVenueMeetingDate
ZXC9:5115NorwichNorfolk County Championships6 Dec 14
ZXC11:395Shouldham WarrenRyston Runners Open League16 Nov 14
ZXC11:5782OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
2012 U11 Great Yarmouth
EventPerfPosVenueMeetingDate
8013.612nsCambridgeEast Anglian League29 Jul 12
8014.6nsGreat YarmouthEast Anglian League20 May 12
8015.310nsKing's LynnEast Anglian League1 Jul 12
6002:07.0nsGreat YarmouthEast Anglian League20 May 12
6002:08.36nsCambridgeEast Anglian League29 Jul 12
6002:09.95nsKing's LynnEast Anglian League1 Jul 12
6002:11.83nsNorwichEast Anglian League22 Apr 12
LJ2.661nsNorwichEast Anglian League22 Apr 12
SP2K4.722nsNorwichEast Anglian League22 Apr 12
SP2K4.53nsGreat YarmouthEast Anglian League20 May 12
SP2K4.154nsCambridgeEast Anglian League29 Jul 12
Total Performances: 86
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172017490
5KU172018132
5KALL20182114