| 2025 V45 Sarn Helen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 88:14 | | | | 21 | | 2 | 1 | Tregaron | Ras Cors Caron Half Marathon | 9 Feb 25 |
| HMMT | 1:50:11 | | | | 20 | | 3 | 1 | Ponterwyd | Nant yr Arian Silver Trail 10K / Half Marathon | 22 Mar 25 |
| 2024 V45 Maidenhead/Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:48 | | | | 6 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 398 | 24 Feb 24 |
| 5.4KL | 22:49 | | | | 66 | L3 | 9 | 2 | Pembrey Country Park | Welsh Road Relay Championships | 7 Sep 24 |
| 7.15KXC | 29:34 | | | | 28 | | 27 | 3 | Pembrey Country Park | The John H Collins Gwent League | 12 Oct 24 |
| 2023 V45 Maidenhead/Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:43 | | | | 7 | | 1 | 1 | Aberystwyth | Aberystwyth parkrun # 500 | 12 Aug 23 |
| parkrun | 20:28 | | | | 7 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 358 | 3 Jun 23 |
| 7MMT | 54:04 | | | | 18 | | 1 | 1 | Aberystwyth | Aberystwyth Twin Peaks 7 | 15 Oct 23 |
| 100MMT | 18:02:57 | | | | 10 | | 2 | 1 | Richmond | Thames Path 100 | 6 May 23 |
| 2022 V40 Maidenhead/Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:20.4 | | | | 2 | A | | | Milton Keynes | Southern Athletics League Division 3 North | 22 May 22 |
| parkrun | 19:52 | | | | 4 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 291 | 12 Feb 22 |
| parkrun | 27:44 | | | | 114 | | | | Higginson, Marlow | Higginson, Marlow parkrun # 134 | 24 Dec 22 |
| HM | 88:26 | | | 88:29 | 27 | | 3 | 1 | Marlow | Marlow Half Marathon / 7 | 6 Nov 22 |
| 2021 V40 Maidenhead/Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:56 | | | | 4 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 278 | 13 Nov 21 |
| parkrun | 20:11 | | | | 6 | | 2 | 1 | Penrhyn | Penrhyn parkrun # 265 | 18 Dec 21 |
| parkrun | 22:28 | | | | 28 | | | 1 | Maidenhead | Maidenhead parkrun # 284 | 25 Dec 21 |
| parkrun | 25:56 | | | | 58 | | | | Maidenhead | Maidenhead parkrun # 276 | 30 Oct 21 |
| HM | 86:46 | | | 86:48 | 32 | | 2 | 1 | Woking | Surrey Half Marathon | 26 Sep 21 |
| HM | 89:30 | c | | | 75 | | 9 | 1 | Egham | Thorpe and Egham Half Marathon | 22 Aug 21 |
| 24H | 184 | | | | 4 | | 1 | | Henley-on-Thames | Endure 24 | 24 Jul 21 |
| 2020 V40 Maidenhead/Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:19 | | | | 3 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 251 | 4 Jan 20 |
| parkrun | 19:58 | | | | 3 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 261 | 14 Mar 20 |
| parkrun | 28:17 | | | | 184 | | | | Maidenhead | Maidenhead parkrun # 257 | 15 Feb 20 |
| HM | 83:58 | | | 84:16 | 223 | | 8 | 3 | Wokingham | Wokingham Half Marathon | 23 Feb 20 |
| ZXC | 41:30 | | | | 50 | | 3 | 1 | Lightwater | Thames Valley League | 5 Jan 20 |
| 2019 V40 Windsor Slough Eton & Hounslow/Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:35 | | | | 4 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 233 | 14 Sep 19 |
| parkrun | 19:59 | | | | 5 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 229 | 17 Aug 19 |
| parkrun | 20:43 | | | | 12 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 234 | 21 Sep 19 |
| parkrun | 20:47 | | | | 9 | | 1 | 1 | Fell Foot | Fell Foot parkrun # 254 | 21 Dec 19 |
| parkrun | 21:25 | | | | 14 | | 3 | | Maidenhead | Maidenhead parkrun # 230 | 24 Aug 19 |
| parkrun | 21:48 | | | | 14 | | 2 | 1 | Maidenhead | Maidenhead parkrun # 241 | 9 Nov 19 |
| parkrun | 22:03 | | | | 10 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 239 | 26 Oct 19 |
| parkrun | 24:37 | | | | 61 | | | | Maidenhead | Maidenhead parkrun # 228 | 10 Aug 19 |
| parkrun | 24:53 | | | | 81 | | | | Maidenhead | Maidenhead parkrun # 231 | 31 Aug 19 |
| 10KXC | 42:16 | | | | 5 | | | 1 | Woodley | Berkshire County Championships | 15 Dec 19 |
| 7M | 45:35 | | | 45:38 | 11 | | 1 | 1 | Marlow | Marlow 7 | 3 Nov 19 |
| 10M | 65:04 | | | 65:07 | 92 | | 4 | 2 | Maidenhead | Maidenhead Easter 10 | 19 Apr 19 |
| HM | 84:36 | | | 84:39 | 204 | | 12 | 4 | Wokingham | Wokingham Half Marathon | 24 Feb 19 |
| HM | 84:52 | | | 85:04 | 185 | | 17 | 7 | Maidenhead | Maidenhead Half Marathon | 1 Sep 19 |
| 20M | 2:17:17 | | | | 98 | | 13 | 7 | Rochford | Essex 20 (Inc Essex Championships) | 3 Mar 19 |
| Mar | 3:01:14 | | | 3:01:28 | 235 | | 11 | 5 | York | Asda Foundation Yorkshire Marathon | 20 Oct 19 |
| 60KMT | 6:45:21 | | | 6:45:26 | 8 | | 1 | 1 | Llanberis | Scott Snowdonia Trail Ultra | 14 Jul 19 |
| ZXC | 38:19 | | | | 51 | | 2 | 1 | The Brocas | Thames Valley League | 10 Nov 19 |
| ZXC | 39:43 | | | | 32 | | 2 | 1 | Uxbridge | Thames Valley League | 6 Oct 19 |
| ZXC | 39:51 | | | | 35 | | 2 | 1 | Lord Wandsworth College | Thames Valley League | 24 Nov 19 |
| 2018 V40 Windsor Slough Eton & Hounslow/Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:49.5 | | | | 6 | A | | | Eton | UK Women's League Premier Division | 2 Jun 18 |
| 3000 | 10:56.70 | | | | 3 | A | | | Eton | Southern Athletics League Division 1 | 18 Aug 18 |
| 3KXCL | 12:35 | | | | 10 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| parkrun | 19:01 | | | | 4 | | 2 | 1 | Maidenhead | Maidenhead parkrun # 164 | 12 May 18 |
| parkrun | 20:10 | | | | 6 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 149 | 20 Jan 18 |
| parkrun | 23:28 | | | | 53 | | | | Maidenhead | Maidenhead parkrun # 163 | 5 May 18 |
| 10K | 37:45 | | | 37:53 | 139 | | 19 | 5 | Brighton | Brighton 10K | 18 Nov 18 |
| 10K | 38:03 | | | 38:06 | 9 | | 2 | 1 | Reading | Wargrave 10K | 10 Jun 18 |
| HM | 86:29 | | | 86:33 | 20 | | 1 | 1 | Marlow | Marlow Half Marathon | 4 Nov 18 |
| Mar | 3:01:35 | | | 3:01:37 | 52 | | 3 | 1 | Bournemouth | Bournemouth Marathon Festival Marathon | 7 Oct 18 |
| MarMT | 3:35:31 | | | 3:35:31 | 5 | | 1 | 1 | Swanage | Purbeck Running Festival Marathon | 16 Sep 18 |
| 2017 V35 Windsor Slough Eton & Hounslow/Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:35.10 | | | | 4 | B | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| 3000 | 10:41.7 | | | | 2 | B | | | Eton | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 3000 | 10:43.63 | | | | 7 | B | | | Bromley | UK Women's League Premier Division | 16 Jul 17 |
| 3000 | 10:52.2 | | | | 1 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 5000 | 18:13.4 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 21 May 17 |
| parkrun | 21:14 | | | | 13 | | 2 | 1 | Bracknell | Bracknell parkrun # 109 | 1 Apr 17 |
| 5.6KXC | 21:44 | | | | 10 | | | 3 | Milton Keynes | Chiltern League | 11 Feb 17 |
| 6.1KXC | 24:01 | | | | 7 | | | 3 | Keysoe | Chiltern League | 14 Jan 17 |
| 8KXC | 30:59 | | | | 6 | | | 1 | Maidenhead | Berkshire County Championships | 7 Jan 17 |
| 8KXC | 33:16 | | | | 51 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| HM | 82:37 | | | 82:45 | 62 | | 4 | | Maidenhead | Maidenhead Half Marathon | 3 Sep 17 |
| HM | 83:32 | | | 83:43 | 289 | | 24 | 3 | Reading | Vitality Reading Half Marathon | 19 Mar 17 |
| HM | 86:32 | | | 86:33 | 27 | | 4 | 1 | Windsor | Windsor Half Marathon | 24 Sep 17 |
| 2016 V35 Windsor Slough Eton & Hounslow/Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:05.5 | | | | 1 | B | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| 1500 | 5:13.9 | | | | 2 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 3000 | 10:49.8 | | | | 1 | B | | | Eton | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 5000 | 18:07.7 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| 4.33KL | 15:42 | | | | 33 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 16 |
| parkrun | 19:25 | | | | 6 | | 1 | 1 | Bracknell | Bracknell parkrun # 77 | 3 Sep 16 |
| parkrun | 19:54 | | | | 9 | | 2 | 1 | Maidenhead | Maidenhead parkrun # 41 | 2 Jan 16 |
| parkrun | 20:50 | | | | 10 | | 1 | 1 | Bracknell | Bracknell parkrun # 84 | 22 Oct 16 |
| parkrun | 22:12 | | | | 32 | | 3 | 1 | Bracknell | Bracknell parkrun # 76 | 27 Aug 16 |
| 3.165ML | 18:56 | | | | 4 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 16 Apr 16 |
| 5.4KXC | 21:30 | | | | 5 | | | 1 | Luton | Chiltern League | 3 Dec 16 |
| 5.85KXC | 21:53 | | | | 10 | | | 1 | Oxford | Chiltern League | 15 Oct 16 |
| 5.9KXC | 22:24 | | | | 39 | | | 1 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 7.2KL | 23:45 | | | | 9 | L4 | | | Gravesend | Southern Women's 6-Stage Relays | 20 Mar 16 |
| 10M | 60:39 | | | 60:41 | 47 | | 4 | 2 | Maidenhead | Maidenhead Easter 10 | 25 Mar 16 |
| HM | 80:11 | | | 80:12 | 15 | | 1 | 1 | Walton-on-Thames | River Thames Half Marathon | 30 Oct 16 |
| Mar | 2:55:27 | | | 2:55:45 | 1293 | | 41 | | London | Virgin London Marathon | 24 Apr 16 |
| 2015 V35 Windsor Slough Eton & Hounslow/Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:51.1 | | | | 3 | A | | | Guildford | Southern Women's League Premier Division | 4 Jul 15 |
| 3.851KL | 14:05 | | | | 10 | L4 | | | Aldershot | Southern Women's 4-Stage Relays | 19 Sep 15 |
| 4.315KL | 15:44 | | | | 11 | L4 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| parkrun | 18:40 | | | | 2 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 29 | 17 Oct 15 |
| parkrun | 19:21 | | | | 7 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 12 | 6 Jun 15 |
| parkrun | 19:29 | | | | 5 | | 2 | 1 | Maidenhead | Maidenhead parkrun # 9 | 16 May 15 |
| parkrun | 19:29 | | | | 4 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 37 | 12 Dec 15 |
| parkrun | 19:41 | | | | 8 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 10 | 23 May 15 |
| parkrun | 20:16 | | | | 5 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 8 | 9 May 15 |
| parkrun | 20:31 | | | | 6 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 13 | 13 Jun 15 |
| parkrun | 33:48 | | | | 181 | | | | Maidenhead | Maidenhead parkrun # 11 | 30 May 15 |
| 5.82KXC | 23:16 | | | | 30 | | | 2 | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 8KXC | 33:41 | | | | 50 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 10K | 37:49 | | | 37:56 | 26 | | 4 | 3 | Yateley | Yateley 10K Series | 5 Aug 15 |
| 10K | 38:07 | | | 38:09 | 14 | | 2 | | Reading | Wargrave 10K | 14 Jun 15 |
| HM | 84:21 | | | 84:24 | 12 | | 1 | | Marlow | Marlow Half Marathon | 1 Nov 15 |
| Mar | 3:05:13 | | | 3:05:13 | 2338 | | 146 | | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 22:46 | | | | 6 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| ZXC | 23:54 | | | | 2 | | | | Oxford | Berks, Bucks & Oxon CCA Championships | 21 Nov 15 |
| ZXC | 34:19 | | | | 37 | | 1 | 1 | Sandhurst | Thames Valley League | 22 Nov 15 |
| ZXC | 34:40 | | | | 32 | | 1 | 1 | Thames Valley | Thames Valley League | 1 Feb 15 |
| ZXC | 35:46 | | | | 29 | | 1 | 1 | Datchet | Thames Valley League | 15 Nov 15 |
| ZXC | 37:34 | | | | 28 | | 1 | 1 | Handy Cross | Thames Valley League | 29 Nov 15 |
| ZXC | NT | | | | 15 | | | 5 | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 V35 Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:51.4 | | | | 1 | B | | | Eton | Southern Women's League Premier Division | 9 Aug 14 |
| 3000 | 10:52.2 | | | | 1 | B | | | Guildford | Southern Women's League Premier Division | 12 Jul 14 |
| 3000 | 10:58.2 | | | | 1 | A | | | Guildford | Southern Women's League Premier Division | 7 Jun 14 |
| 3KXCL | 12:36 | | | | 5 | L2 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |
| 3.851KL | 14:20 | | | | 15 | L2 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
| 4.315KL | 16:07 | | | | 20 | L3 | | | Sutton Park | ERRA Women's National 4 Stage Relays | 4 Oct 14 |
| 10K | 38:47 | | | 38:53 | 39 | | 2 | 1 | Yateley | Yateley 10K Series | 6 Aug 14 |
| ZXC | 22:20 | | | | 4 | | | | Upton Court Park | Berks, Bucks & Oxon Championships | 22 Nov 14 |
| ZXC | 22:30 | | | | 14 | | | 3 | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 26:41 | | | | 13 | | | 1 | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| ZXC | 27:18 | | | | 7 | | | 2 | Bracknell | Berkshire County Championships | 4 Jan 14 |
| ZXC | 34:53 | | | | 45 | | 1 | 1 | Tadley | Thames Valley League | 12 Jan 14 |
| ZXC | 36:46 | | | | 40 | | 1 | 1 | Windsor | Thames Valley League | 9 Nov 14 |
| ZXC | 37:44 | | | | 28 | | 2 | 1 | Handy Cross | Thames Valley League | 30 Nov 14 |
| ZXC | 39:38 | | | | 42 | | 1 | 1 | Lightwater Country Park | Thames Valley League | 19 Jan 14 |
| ZXCL | 11:19 | | | | 25 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 V35 Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.75MMTL | 17:32 | | | | 4 | L4 | | | Windsor | Runnymede Relays | 6 Jul 13 |
| parkrun | 19:30 | | | | 12 | | 1 | 1 | Reading | Reading parkrun # 197 | 5 Oct 13 |
| parkrun | 19:49 | | | | 17 | | 1 | 1 | Reading | Reading parkrun # 189 | 10 Aug 13 |
| parkrun | 19:57 | | | | 24 | | 2 | 1 | Reading | Reading parkrun # 192 | 31 Aug 13 |
| parkrun | 22:50 | | | | 73 | | 3 | | Reading | Reading parkrun # 190 | 17 Aug 13 |
| 10K | 41:44 | | | 41:58 | 79 | | 7 | 3 | Reading | Wargrave 10K | 9 Jun 13 |
| 10M | 64:54 | | | 65:00 | 123 | | 9 | 2 | Maidenhead | Maidenhead Easter 10 | 29 Mar 13 |
| ZXC | 25:36 | | | | 4 | | | | Bracknell | Berks, Bucks & Oxon Championships | 16 Nov 13 |
| ZXC | 25:39 | | | | 10 | | | 2 | Maidenhead | Berkshire County Championships | 5 Jan 13 |
| ZXC | 36:53 | | | | 36 | | 3 | 1 | Datchet | Thames Valley League | 10 Nov 13 |
| ZXC | 38:23 | | | | 37 | | 1 | 1 | Handy Cross | Thames Valley League | 8 Dec 13 |
| ZXC | 39:44 | | | | 51 | | 4 | | Lightwater Country Park | Thames Valley League | 24 Feb 13 |
| 2012 SEN Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:39 | | | | 16 | | 1 | | Reading | Reading parkrun # 163 | 24 Nov 12 |
| parkrun | 21:49 | | | | 31 | | 2 | | Reading | Reading parkrun # 157 | 13 Oct 12 |
| parkrun | 22:00 | | | | 39 | | 2 | | Reading | Reading parkrun # 160 | 3 Nov 12 |
| parkrun | 22:06 | | | | 32 | | 1 | | Reading | Reading parkrun # 162 | 17 Nov 12 |
| 10M | 92:17 | | | 92:37 | 671 | | 189 | | Maidenhead | Maidenhead Easter 10 (Inc Berkshire Champ) | 6 Apr 12 |
| ZXC | 43:35 | | | | 96 | | 10 | | Handy Cross | Thames Valley League | 9 Dec 12 |
| ZXC | 45:46 | | | | 84 | | 6 | | Reading | Thames Valley League | 23 Dec 12 |