Club: Lincoln Wellington/Sheffield Hallam Uni Gender: Male Age Group: SEN County: Lincolnshire Region: East Midlands Nation: England

Lead Coach: Lewis Moses 2022- Previous Lead: Mark Baddeley 2015-2019 Previous Lead: David Howe -2015

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 800 1:58.98 1:58.98 2:01.29 2:02.25 2:02.50 800 1500 3:59.39 4:00.14 4:00.64 3:59.39 4:06.48 4:09.03 1500 3000 8:25.49 8:25.49 8:33.91i 8:27.15 8:55.73i 9:21.4 3000 5000 14:13.94 14:28.68 14:13.94 14:27.62 14:28.50 14:57.48 5000 10000 30:09.89 30:10.07 30:23.33 30:09.89 10000 1M 4:53 4:53 1M 3K 9:29 9:29 3K 5K 14:36 15:15 15:13 14:36 16:07 15:07 14:50 15:16 16:45 5K 5M 25:51 25:51 5M Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 10K 30:15 31:09 30:16 33:36 30:15 30:47 30:55 32:07 35:12 35:18 10K HM 67:43 67:43 70:39 HM

Performances	Submit
2012 2013 2014 2015 2016 2017 2018 2019 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 SEN Lincoln Wellington/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	15:15				15				Coleraine	Coleraine Campus 5K (incl NI & Ulster Championship)	10 Mar 23
10K	31:09			31:09	1				Nantwich	Nantwich 10K	2 Apr 23
2022 SEN Lincoln Wellington/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
5000	14:28.68				13	B			Watford	BMC Grand Prix	11 Jun 22
5000	14:46.53				13	6			Wimbledon	Hercules Wimbledon Night of Graded 5000m Races	6 Aug 22
5000	14:54.61				3	A			Birmingham (U)	BMC Gold Standard Races	6 Jul 22
5K	15:13			15:13	10				Sunderland	Sunderland City 5K	7 May 22
2021 SEN Lincoln Wellington/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	8:25.49				11	1			Loughborough	Loughborough April Track Open	25 Apr 21
3000	8:29.42				4	1			Stretford	Trafford Grand Prix	27 Jul 21
5000	14:13.94				8	B			Watford	BMC Grand Prix	12 Jun 21
5000	14:20.49				4	B			Sportcity	BMC Grand Prix	29 May 21
5000	14:49.27				13	B			Stretford	BMC Grand Prix	8 May 21
10000	30:10.07				15	5			Walthamstow	FASTFriday 10000m inc. England Athletics Championships	9 Jul 21
10000	DNF				-	A			Leeds (S)	Midsummer Night 10000m Classic	24 Jun 21
5K	14:36			14:37	2	5			Barrowford	Podium 5K	6 Aug 21
5K	15:07				22	4			Leicester	Podium 5K	4 Dec 21
5K	15:12				17	A			Ashton-in-Makerfield	Fast 5K	5 Apr 21
10K	30:16			30:17	10				Clitheroe	Ribble Valley 10K	27 Dec 21
2019 SEN Lincoln Wellington/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	16:07				3				Lincoln	Lincoln Wellington Series	28 May 19
5K	16:18				5				Lincoln	Lincoln Wellington Series	25 Jun 19
10K	33:36			33:36	6				Long Bennington	Summer Solstice 10K	21 Jun 19
2018 SEN Lincoln Wellington/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:00.14				9	B			Stretford	BMC Gold Standard Races	26 Jun 18
3000	8:33.91	i			6	B			Sheffield	BMC Sheffield Open Series	6 Feb 18
5000	14:27.62				14	B			Loughborough	BMC Grand Prix	23 Jun 18
5000	14:59.34	+			4m	C			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)	19 May 18
10000	30:23.33				6	C			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)	19 May 18
5K	15:07				116				Armagh	Armagh International Road Races	15 Feb 18
5.88KL	18:03				9	L4			Sutton Park	ERRA Men's National 6-Stage Relays	6 Oct 18
6.8KL	20:41				8	L2			Manchester	Northern Counties Men's 6-Stage Relays	23 Sep 18
5M	25:51				2				Bassingham	Bassingham Bash 5	1 Sep 18
8.5KL	23:26				4	L1			Birkenhead	Northern Counties Men's 12-Stage Relays	25 Mar 18
5.38ML	27:50				27	L1			Sutton Coldfield	ERRA National Men's 12-Stage Relays	14 Apr 18
10K	30:15			30:15	11				Telford	Telford 10K	7 Jan 18
10K	31:09			31:09	1				Cleethorpes	Cleethorpes New Year's Day 10K	1 Jan 18
10K	31:11			31:11	3				Sheffield	Percy Pud 10K	2 Dec 18
10K	31:24			31:25	9				Birmingham	Simplyhealth Great Birmingham 10K	6 May 18
HM	67:43	c			2				Cambridge	Cambridge Half Marathon	4 Mar 18
HM	69:03			69:03	13				Peterborough	Perkins Great Eastern Half Marathon	14 Oct 18
2017 SEN Lincoln Wellington/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:00.64				4	C			Stretford	BMC Gold Standard Races	27 Jun 17
1500	4:02.86				7	B			Stretford	BMC Gold Standard Races	13 Jun 17
3000	8:27.15				15				Watford	Watford Open Graded Meeting	26 Jul 17
3000	8:28.35				5	B			Watford	BMC Grand Prix	24 Jun 17
3000	8:34.59	i			9				Sheffield	BUCS Indoor Championships	19 Feb 17
3000	8:39.24	i			4	h1			Sheffield	BUCS Indoor Championships	18 Feb 17
5000	14:28.50				6	A			Loughborough	BMC Grand Prix	8 Jul 17
5000	14:50.40				14	B			Sportcity	BMC Grand Prix	27 May 17
5000	14:51.38				3	B			Solihull	BMC Grand Prix	13 May 17
10000	30:09.89				8	A			Stretford	BMC Grand Prix	19 Aug 17
2MXCL	10:52				9	L1			Sheffield	Northern Counties Relay Championships	21 Oct 17
5K	14:50				66				Armagh	Armagh International Road Races	18 Feb 17
5.08KL	16:05				10	L2			Sutton Coldfield	ERRA National Men's 12-Stage Relays	8 Apr 17
6.5KL	19:57				4	L4			Manchester	Northern Counties Men's 6-Stage Relays	16 Sep 17
10K	30:47			30:49	30				Leeds	Age UK Leeds Abbey Dash 10K	5 Nov 17
10K	30:59			31:00	39				Partington	Trafford 10K	5 Mar 17
10K	31:26			31:26	2				Woodhall Spa	Woodhall Spa 10K	4 Jun 17
10K	32:32			32:33	3				Cleethorpes	Cleethorpes New Year's Day 10K	1 Jan 17
10.36KXC	34:10				52				Sheffield	BUCS Cross Country Championships	4 Feb 17
HM	70:39			70:40	1				Boston	Boston Half Marathon	17 Apr 17
2016 U23 Lincoln Wellington/Sheffield Hallam Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.98				10	22			Watford	Watford Open Graded Meeting	15 Jun 16
800	1:59.55				7	J			Watford	BMC Grand Prix	28 May 16
800	2:03.48				3	A			Leeds	North of England League Division 2EC	3 Jul 16
1500	3:59.39				5	C			Stretford	BMC Gold Standard Races	28 Jun 16
1500	4:01.53				1	B			Derby	North of England League Division 2EC	5 Jun 16
1500	4:01.91				7	G			Sports City	BMC Grand Prix	14 May 16
1500	4:01.91				7	A			Watford	BMC Gold Standard Races	18 May 16
3000	8:55.73	i			7	h4			Sheffield	BUCS Indoor Championships	20 Feb 16
5000	14:57.48				8	h1			Bedford	BUCS Championships	30 Apr 16
5000	14:58.38				2	C			Solihull	BMC Grand Prix	9 Jul 16
5000	15:12.81				12				Bedford	BUCS Championships	2 May 16
5000	15:26.76				1	A			Leeds	North of England League Division 2EC	3 Jul 16
2MXCL	10:44				21	L1			Sheffield	Northern Counties Relay Championships	22 Oct 16
2.2ML	10:40				1	L2			Sunderland	Northern Men's 12-Stage Relays	2 Apr 16
5K	15:16			15:16	5	O			Doncaster	Doncaster Town Centre 5K	13 Jul 16
5K	15:19				82				Armagh	Armagh International Road Races	18 Feb 16
5K	15:40				3				Lincoln	Lincoln Wellington 5K Series	23 Aug 16
5KXCL	16:33				25	3			Mansfield	ECCA Saucony English National Relay Championships	5 Nov 16
10K	30:55			30:55	36				Telford	Telford 10K	11 Dec 16
10K	32:17				3				Long Bennington	Summer Solstice 10K	17 Jun 16
SHORT10K	31:12			31:12	63				Manchester	Trafford 10K	13 Mar 16
10KXC	33:35				3				Cawthorne	Up and Running South Yorkshire League	20 Nov 16
10KXC	37:26				10				Biscathorpe	Lincolnshire County Championships	10 Jan 16
12KXC	48:10				50				Blackburn	Northern Championships	30 Jan 16
2015 U23 Lincoln Wellington/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.29				7	A			Loughborough	Loughborough Students v Army	13 May 15
800	2:05.15				7	B			Loughborough	Loughborough International	17 May 15
1M	4:53				7				Normanby Hall	Night of the Super Mile	11 Sep 15
3K	9:29				9				Lincoln	Lincoln Wellington 3K Series	19 May 15
5K	16:45				7				Lincoln	Lincoln Wellington 5K Series	23 Jun 15
5KXCL	17:04				44	L2			Mansfield	ECCA Saucony English National Relay Championships	31 Oct 15
10K	32:07			32:09	47				Telford	Telford 10K	13 Dec 15
10K	32:36			32:40	123				Leeds	Age UK Leeds Abbey Dash 10K	15 Nov 15
10K	33:46			33:47	20				Lincoln	Jane Tomlinson Lincoln 10K	22 Mar 15
10KMT	33:31			33:33	4				Market Rasen	Market Rasen 10K	11 Oct 15
ZXC	30:21				101	B			Brighton	BUCS Cross Country Championships	31 Jan 15
ZXC	31:21				102				Coventry	Birmingham League Division 1	10 Jan 15
2014 U23 Lincoln Wellington/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.25				6	H			Oxford	BMC Grand Prix	19 Jul 14
800	2:03.47				10	3			Stretford	Trafford Grand Prix	22 Jul 14
800	2:04.52				5	2			Loughborough	Loughborough Students AC Open Meeting	11 Jun 14
800	2:06.37				6	B			Loughborough	Loughborough Students AC v The Army v British Police	14 May 14
800	2:07.20				9	ns			Loughborough	Loughborough Students AC v East Midlands v Combined Services v Achilles	28 May 14
1500	4:06.48				6	1			Stretford	Trafford Grand Prix	1 Jul 14
1500	4:06.64				12	G			Sportcity	BMC Grand Prix	31 May 14
1500	4:07.46				6	F			Stretford	BMC Grand Prix	12 Jul 14
1500	4:08.49				11	17			Watford	Watford Open Graded Meeting	30 Jul 14
1500	4:11.81				12	B			Loughborough	Loughborough International	18 May 14
7.9KXC	28:17				51	B			Stirling	BUCS Cross Country Championships	1 Feb 14
ZXC	31:02				73			18	Coventry	Birmingham League Division 1	11 Jan 14
ZXC	38:06				78				Leamington Spa	Birmingham League Division 1	8 Nov 14
ZXC	38:07				98				Northampton	Birmingham League Division 1	6 Dec 14
ZXCL	17:45				92	L1			Mansfield	ECCA Saucony English National Relay Championships	1 Nov 14
2013 U20 Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.50				5	4			Stretford	Trafford Grand Prix	6 Aug 13
800	2:02.9				4				Grantham	Lincolnshire County Championships	26 May 13
800	2:10.48				7	A			Loughborough	Loughborough Students AC v Army v British Police v Birmingham University Match	15 May 13
1500	4:09.03				8	19			Watford	Watford Open Graded Meeting	24 Jul 13
1500	4:11.64				9	1			Stretford	Trafford Grand Prix	25 Jun 13
1500	4:18.34				9				Loughborough	Loughborough Students AC Open Meeting	12 Jun 13
1500	4:21.6				4				Grantham	Lincolnshire County Championships	25 May 13
3000	9:21.4				10				Loughborough	Loughborough Students AC v East Midlands v Combined Services v Achilles Match	29 May 13
3KXCL	9:42				45	L1			Mansfield	ECCA National Relays	2 Nov 13
10K	35:12			35:14	33			3	Lincoln	Lincoln 10K	7 Apr 13
ZXC	28:43				128				Birmingham	CAU Inter County Championships	9 Mar 13
ZXC	30:44				84	B			Leeds	BUCS Cross Country Championships	2 Feb 13
ZXC	34:09				16			2	Louth	Lincolnshire County Championships	6 Jan 13
ZXC	39:34				60			17	Leamington Spa	Birmingham League Division 1	9 Nov 13
2012 U20 Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
10K	35:18				89				Telford	Telford 10K	16 Dec 12
ZXC	38:58				109			15	Leamington Spa	Birmingham League Division 1	10 Nov 12

Total Performances: 124

Please see the Submit section for details of how to notify us of any missing performances.

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