Thomas MacSwayne

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Club:City of Portsmouth/Cardiff Uni
Gender:Male
Age Group:U23
County:Hampshire
Region:South East
Nation:England
Lead Coach:James Thie2016-
Other Coach:Alex Budd2016-
Previous Lead:Alex Budd2015-2015
Previous Lead:Patricia Butcher2014-2014
Previous Lead:Penny Forse-2013

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
40055.755.7
8001:55.901:55.901:58.7
15003:56.724:18.83:56.724:01.994:10.234:23.26
Mile4:19.044:19.044:34.64:39.075:01.3
30008:39.77i8:48.54i8:39.77i8:57.989:02.859:21.87
500016:24.0316:24.03
1M4:264:264:29
5K15:4715:4716:1216:36
parkrun15:4915:4916:2815:5616:4316:2417:49
EventPB2018201720162015201420132012201120102009200820072006
5M26:0326:03
10K32:4737:4732:4733:4734:29
10M61:2361:23

Performances Submit
2012 2013 2014 2015 2016 2017

2017 U23 City of Portsmouth/Cardiff Uni
EventPerfPosVenueMeetingDate
15004:18.81APortsmouthSweatshop Southern Athletics League Division 2W8 Jul 17
30008:48.54i5h3SheffieldBUCS Championships18 Feb 17
parkrun15:493CardiffCardiff parkrun # 51925 Nov 17
parkrun16:2411Netley AbbeyNetley Abbey parkrun # 2823 Jun 17
parkrun17:1711FarehamFareham parkrun # 9223 Dec 17
parkrun17:2761CardiffCardiff parkrun # 52430 Dec 17
9.9KXC33:2425Pembrey ParkStart Fitness Gwent League3 Dec 17
10K37:5137:47146EastleighEastleigh 10K19 Mar 17
10.36KXC35:55109SheffieldBUCS Championships4 Feb 17
11.75KXC41:2713BotleyHampshire County Championships7 Jan 17
2016 U20 City of Portsmouth/Cardiff Uni
EventPerfPosVenueMeetingDate
8001:55.903AReadingBritish Athletics League Division 42 Jul 16
8001:57.04121WatfordWatford Open Graded Meeting15 Jun 16
8001:57.143GOxfordBMC Grand Prix23 Jul 16
8001:57.2451BasingstokeHampshire Grand Prix20 Jul 16
8001:58.41APortsmouthSweatshop Southern Athletics League Division 2W18 Jun 16
8001:58.593HorspathSouth of England AA U15 / U20 Inter County Championships21 Aug 16
15003:56.723CStretfordBMC Gold Standard Races7 Jun 16
15003:56.794BWatfordBMC Gold Standard Races24 Aug 16
15003:56.8413BWatfordBMC Gold Standard Races13 Jul 16
15003:59.6411WokingWoking AC Evening Open10 Aug 16
15004:02.64i5CardiffWelsh Athletics Senior Championships31 Jan 16
15004:03.295Lee ValleySouth of England AA U20 / Senior Championships12 Jun 16
15004:08.29i4h4SheffieldBUCS Championships20 Feb 16
15004:09.274ADoncasterBritish Athletics League Division 46 Aug 16
15004:11.01i7s3SheffieldBUCS Championships20 Feb 16
15004:14.91APortsmouthSweatshop Southern Athletics League Division 2W18 Jun 16
Mile4:19.0411BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)31 Jul 16
30008:39.77i81CardiffCardiff Met GP1: Christmas Classic11 Dec 16
30009:33.384ADoncasterBritish Athletics League Division 46 Aug 16
500016:24.032BReadingBritish Athletics League Division 42 Jul 16
1M4:2651CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1 Oct 16
5K15:475CardiffSSAFA 5K18 May 16
parkrun16:2811FarehamFareham parkrun # 2310 Sep 16
6.7KXC21:2930LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
9.4KXC33:5411BreconStart Fitness Gwent League12 Nov 16
9.8KXC35:522BotleyHampshire County Championships9 Jan 16
10K32:4732:473Stubbington GreenStubbington Green 10K17 Jan 16
10.15KXC36:1627BridgendStart Fitness Gwent League16 Oct 16
10.2KXC33:5365GloucesterBUCS Championships6 Feb 16
2015 U20 City of Portsmouth
EventPerfPosVenueMeetingDate
40055.74ATonbridgeSweatshop Southern Athletics League Division 115 Aug 15
8001:58.72AChelmsfordSweatshop Southern Athletics League Division 131 May 15
8001:59.2532BasingstokeHampshire Grand Prix22 Jul 15
8002:03.22PortsmouthHavant AC Open11 Apr 15
15004:01.991323WatfordWatford Open Graded Meeting29 Jul 15
15004:04.124BrightonBMC Regional Races13 May 15
15004:04.613AReadingBritish Athletics League Division 46 Jun 15
15004:06.203PortsmouthHampshire County Championships24 May 15
15004:07.02PortsmouthHampshire County Schools Championships13 Jun 15
15004:07.335HendonSouth of England AA U15 / U20 Inter County Championships23 Aug 15
15004:08.91APortsmouthSweatshop Southern Athletics League Division 125 Apr 15
15004:10.33ATonbridgeSweatshop Southern Athletics League Division 115 Aug 15
15004:18.53AChelmsfordSweatshop Southern Athletics League Division 131 May 15
Mile4:34.61PortsmouthHavant AC Open11 Apr 15
30008:57.981PortsmouthHampshire County Championships23 May 15
30009:12.12PortsmouthCity of Portsmouth AC Open1 Apr 15
30009:15.975APortsmouthBritish Athletics League Division 49 May 15
30009:54.375AChelmsfordBritish Athletics League Division 48 Aug 15
30009:55.94AChelmsfordSweatshop Southern Athletics League Division 131 May 15
1M4:297CardiffLloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)3 Oct 15
4KXCL13:334L2BridgendWelsh Relay Championship22 Nov 15
4.5KNAD14:059ChichesterChichester Corporate Challenge 4.5K25 Mar 15
parkrun15:5641CardiffCardiff parkrun # 40226 Sep 15
parkrun16:0651CardiffCardiff parkrun # 40119 Sep 15
parkrun16:4011SouthseaSouthsea parkrun # 995 Sep 15
parkrun16:562HavantHavant parkrun # 14918 Apr 15
parkrun18:171Netley AbbeyNetley Abbey parkrun # 15921 Feb 15
4ML21:044L1CoshamLakeside Relays (Inc Hampshire Champs)12 Apr 15
6.7KXC22:1744LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
5M26:0626:0312PortsmouthVictory 56 Dec 15
9.81KXC33:2714Llandaff FieldsGwent League8 Nov 15
10.15KXC33:0917Newbridge FieldsGwent League11 Oct 15
ZXC33:28288BournemouthDestination Basingstoke Hampshire League7 Feb 15
2014 U20 Stubbington Green
EventPerfPosVenueMeetingDate
15004:10.231BCroydonSweatshop Southern Athletics League Division 112 Jul 14
15004:16.568PortsmouthHampshire County Championships25 May 14
15004:17.033SouthamptonSouthampton AC Graded Open Meeting11 Jun 14
Mile4:39.0711ABrightonBMC Regional Races14 May 14
30009:02.8591BasingstokeSaucony Hampshire Grand Prix16 Jul 14
30009:14.21PortsmouthHampshire County Schools' Championships14 Jun 14
30009:20.602PortsmouthHampshire County Championships25 May 14
5K16:1272PortsmouthLakeside 5K Series2 Jul 14
parkrun16:4321SouthseaSouthsea parkrun # 2917 May 14
parkrun16:4711SouthamptonSouthampton parkrun # 12829 Nov 14
parkrun17:0711Netley AbbeyNetley Abbey parkrun # 14820 Dec 14
parkrun17:2321Netley AbbeyNetley Abbey parkrun # 1153 May 14
6KXC20:47135BirminghamInter County Championships8 Mar 14
6KXC21:2455NottinghamECCA English National Championships22 Feb 14
10K33:4833:47121Stubbington GreenStubbington Green 10K19 Jan 14
ZXC18:128SalisburyDestination Basingstoke Hampshire League8 Feb 14
ZXC19:298BournemouthDestination Basingstoke Hampshire League11 Jan 14
ZXC20:1626SouthamptonSouth East Schools' Inter County Championships1 Feb 14
ZXC21:505EastleighHampshire County Championships4 Jan 14
ZXC26:06102Donington ParkEnglish Schools' Championships15 Mar 14
2013 U17 Stubbington Green
EventPerfPosVenueMeetingDate
15004:23.267PortsmouthHampshire County Championships26 May 13
15004:27.26BasingstokeSouth East Inter County Schools' Championships15 Jun 13
Mile5:01.351PortsmouthHavant AC Open Meeting13 Apr 13
30009:21.87102BasingstokeSaucony Hampshire Grand Prix17 Jul 13
30009:29.254PortsmouthHampshire County Championships25 May 13
30009:37.83PortsmouthHampshire Schools' Championships8 Jun 13
30009:52.47PortsmouthHavant AC Open Meeting13 Apr 13
3.851KL15:0744L3AldershotSouthern Young Athletes' Relays (U17M)21 Sep 13
5K16:3662PortsmouthLakeside 5K Series26 Jun 13
5K16:4041PortsmouthLakeside 5K Series22 May 13
5K16:4441PortsmouthLakeside 5K Series24 Apr 13
5K16:4442PortsmouthLakeside 5K Series24 Jul 13
5K16:47202PortsmouthLakeside 5K Series28 Aug 13
parkrun16:243SouthseaSouthsea parkrun # 1014 Dec 13
parkrun16:3621SouthamptonSouthampton parkrun # 5229 Jun 13
parkrun16:4021SouthamptonSouthampton parkrun # 536 Jul 13
parkrun16:4411Netley AbbeyNetley Abbey parkrun # 5920 Apr 13
parkrun16:4711SouthseaSouthsea parkrun # 15 Oct 13
parkrun16:5611SouthamptonSouthampton parkrun # 4511 May 13
parkrun16:5911WorcesterWorcester parkrun # 12326 Oct 13
parkrun17:112Netley AbbeyNetley Abbey parkrun # 539 Mar 13
parkrun17:1521Netley AbbeyNetley Abbey parkrun # 5630 Mar 13
parkrun17:172Netley AbbeyNetley Abbey parkrun # 522 Mar 13
parkrun17:2011Netley AbbeyNetley Abbey parkrun # 614 May 13
parkrun17:2811Netley AbbeyNetley Abbey parkrun # 576 Apr 13
parkrun17:2821Netley AbbeyNetley Abbey parkrun # 7510 Aug 13
parkrun17:4311Queen ElizabethQueen Elizabeth parkrun # 252 Nov 13
parkrun17:5011Netley AbbeyNetley Abbey parkrun # 4726 Jan 13
parkrun17:5021Queen ElizabethQueen Elizabeth parkrun # 3221 Dec 13
parkrun18:2011Netley AbbeyNetley Abbey parkrun # 6822 Jun 13
parkrun18:2311EastleighEastleigh parkrun # 13916 Feb 13
parkrun18:2611HavantHavant parkrun # 305 Jan 13
10K34:3034:2942EastleighB&Q Eastleigh 10K24 Mar 13
10K36:1236:0895ChichesterChichester Priory 10K3 Feb 13
10K36:3036:29291Stubbington GreenStubbington Green 10K20 Jan 13
ZRDNT6Marwell ZooRR10 League10 Jul 13
ZRDNT9Itchen Valley Country ParkRR10 League7 Aug 13
ZXC17:1213GoodwoodDestination Basingstoke Hampshire League9 Nov 13
ZXC17:199PophamDestination Basingstoke Hampshire League30 Nov 13
ZXC18:1317ReadingHampshire League19 Oct 13
ZXC19:0916SalisburyHampshire League9 Feb 13
ZXC23:03108SunderlandEnglish National Championships23 Feb 13
ZXCNT1Pamber ForestSouthern Cross Country League13 Oct 13
ZXCNT1Queen Elizabeth Country ParkSouthern Cross Country League10 Nov 13
ZXCNT1Bourne WoodsSouthern Cross Country League8 Dec 13
2012 U17 Stubbington Green
EventPerfPosVenueMeetingDate
parkrun17:492Netley AbbeyNetley Abbey parkrun # 343 Nov 12
parkrun18:1111Netley AbbeyNetley Abbey parkrun # 4122 Dec 12
parkrun18:1611Netley AbbeyNetley Abbey parkrun # 4015 Dec 12
parkrun18:3411Netley AbbeyNetley Abbey parkrun # 381 Dec 12
10M61:2311Hayling IslandHayling 1025 Nov 12
Total Performances: 142
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2015581
800U202015184
800ALL2016323
800U20201680
1500iALL201665
1500iU20201612
1500U172013304
1500ALL2014769
1500U202014209
1500ALL2015477
1500U202015114
1500U20201648
1500ALL2016285
1500U232017289
1500ALL20171371
MileU20201526
MileU2020169
MileALL201699
3000iU23201738
3000iU2020179
3000iALL201788
3000ALL2013873
3000U17201395
3000U202014119
3000ALL2014555
3000ALL2015481
3000U20201588
3000ALL2016265
3000U20201637
3000ALL2017398
3000U23201795
3000iALL201797
5000U20201669
5000ALL2016677
1MU2020159
1MALL201546
1MU2020166
1MALL201650
5KU17201331
5KALL2013756
5KU17201422
5KALL2014547
5KU20201660
5KALL2016423
parkrunU172012179
parkrunALL20122714
parkrunU17201329
parkrunALL2013520
parkrunU202014145
parkrunALL20141078
parkrunU17201458
parkrunU20201536
parkrunALL2015278
parkrunU202016125
parkrunALL2016906
parkrunALL2017310
parkrunU23201758
parkrunU202017119
parkrunU17AT238
parkrunU20AT240
parkrunU23AT245
parkrunALLAT991
5MU2020156
5MALL2015120
10KU17201319
10KALL20131260
10KALL2014919
10KU17201411
10KU20201644
10KALL2016522
10KALL20175258
10KU202017268
10MU1720126
10MALL20121221