| 2023 SEN Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.57 | | | | 8 | 9 | | | Nuneaton | Nuneaton Night of 800m PB's | 5 Jul 23 |
| 800 | 2:14.90 | | | | 2 | 3 | | | Nuneaton | Nuneaton Open Summer Special | 24 Jun 23 |
| 2000SC | 7:34.5 | | | | 1 | B | | | Luton | Southern Athletics League Division 3 North | 18 Jun 23 |
| parkrun | 19:35 | | | | 15 | | | | Market Harborough | Market Harborough parkrun # 347 | 6 May 23 |
| parkrun | 20:02 | | | | 13 | | | | Market Harborough | Market Harborough parkrun # 345 | 22 Apr 23 |
| parkrun | 20:31 | | | | 4 | | | 1 | Brixworth Country | Brixworth Country parkrun # 120 | 5 Aug 23 |
| parkrun | 20:39 | | | | 6 | | | | Brixworth Country | Brixworth Country parkrun # 121 | 12 Aug 23 |
| parkrun | 22:14 | | | | 22 | | | | Sixfields Upton | Sixfields Upton parkrun # 173 | 7 Jan 23 |
| 8.4KXC | 40:50 | | | | 206 | | | | Milton Keynes | Chiltern League | 14 Jan 23 |
| 10K | 42:11 | | | 42:14 | 212 | | | | Silverstone | East Midlands Grand Prix 10K | 17 May 23 |
| 10KXC | 42:37 | | | | 199 | | | | Bedford | Chiltern League | 11 Feb 23 |
| 2022 SEN Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.6 | | | | 2 | B | | | Luton | Southern Athletics League Division 3 North | 12 Jun 22 |
| 400 | 62.3 | | | | 2 | B | | | Sandy | Southern Athletics League Division 3 North | 16 Jul 22 |
| 800 | 2:18.6 | | | | 3 | B | | | Sandy | Southern Athletics League Division 3 North | 16 Jul 22 |
| 800 | 2:21.6 | | | | 3 | B | | | Milton Keynes | Southern Athletics League Division 3 North | 22 May 22 |
| 800 | 2:24.5 | | | | 4 | B | | | Luton | Southern Athletics League Division 3 North | 12 Jun 22 |
| 800 | 2:26.0 | | | | 3 | B | | | Sandy | Southern Athletics League Division 3 North | 13 Aug 22 |
| JT800 | 20.78 | | | | 5 | B | | | Luton | Southern Athletics League Division 3 North | 12 Jun 22 |
| parkrun | 20:43 | | | | 33 | | | | Northampton | Northampton parkrun # 439 | 5 Mar 22 |
| parkrun | 21:01 | | | | 5 | | | 1 | Brixworth Country | Brixworth Country parkrun # 46 | 12 Mar 22 |
| parkrun | 21:48 | | | | 19 | | | 1 | Irchester Country | Irchester Country parkrun # 71 | 6 Aug 22 |
| parkrun | 22:02 | | | | 7 | | | 1 | Irchester Country | Irchester Country parkrun # 69 | 23 Jul 22 |
| 8.9KXC | 40:46 | | | | 220 | SM | | | Oxford | Chiltern League | 15 Oct 22 |
| 9.5KXC | 45:30 | | | | 408 | | | 231 | Milton Keynes | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 12 Nov 22 |
| 9.5KXC | 52:27 | | | | 326 | | | | Luton | Chiltern League | 3 Dec 22 |
| 2021 SEN Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.5 | | | | 2 | | | | Corby | Northamptonshire Championships | 1 Aug 21 |
| 800 | 2:10.4 | | | | 1 | B | | | Bedford | Southern Athletics League - North | 11 Sep 21 |
| 1500 | 4:41.84 | | | | 7 | 2 | | | Kettering | Kettering Evening Open Meeting | 18 May 21 |
| 3000 | 10:35.5 | | | | 10 | | | | Corby | Northamptonshire Championships | 31 Jul 21 |
| 3000 | 10:42.1 | | | | 4 | A | | | Peterborough | Southern Athletics League - North | 11 Jul 21 |
| 5000 | 19:36.1 | | | | 5 | A | | | Sandy | Southern Athletics League - North | 20 Jun 21 |
| 2000SC | 7:48.1 | | | | 1 | B | | | Peterborough | Southern Athletics League - North | 14 Aug 21 |
| 2000SC | 8:43.4 | | | | 2 | B | | | Sandy | Southern Athletics League - North | 20 Jun 21 |
| 3000SC | 12:33.7 | | | | 1 | B | | | Bedford | Southern Athletics League - North | 11 Sep 21 |
| 3000SC | 12:54.2 | | | | 1 | B | | | Peterborough | Southern Athletics League - North | 11 Jul 21 |
| TJ | 7.38 | | | | 2 | B | | | Peterborough | Southern Athletics League - North | 14 Aug 21 |
| parkrun | 19:35 | | | | 8 | | | 1 | Sixfields Upton | Sixfields Upton parkrun # 105 | 28 Aug 21 |
| parkrun | 20:08 | | | | 19 | | | | Market Harborough | Market Harborough parkrun # 260 | 21 Aug 21 |
| parkrun | 20:36 | | | | 8 | | | | Brixworth Country | Brixworth Country parkrun # 21 | 4 Sep 21 |
| parkrun | 20:46 | | | | 8 | | | 1 | Brixworth Country | Brixworth Country parkrun # 17 | 7 Aug 21 |
| parkrun | 21:17 | | | | 4 | | | 1 | Brixworth Country | Brixworth Country parkrun # 15 | 24 Jul 21 |
| 5.88KL | 24:18 | | | | 91 | L3 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
| 9.5KXC | 40:55 | | | | 315 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 2020 SEN Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.23 | | | | 1 | 3 | | | Nuneaton | Midland Open Competition | 30 Aug 20 |
| 800 | 2:07.43 | | | | 4 | 6 | | | Nuneaton | Nuneaton Senior & U20 Open | 16 Aug 20 |
| 800 | 2:07.69 | i | | | 3 | 4 | | | Lee Valley | Lee Valley Middle Distance Open | 19 Feb 20 |
| 2019 U23 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:32.3 | | | | 2 | 3 | | | Corby | Corby AC Open Series | 23 Apr 19 |
| 800 | 2:07.50 | | | | 6 | 3 | | | Coventry | Warwickshire Open Graded Series | 5 Jun 19 |
| 800 | 2:07.86 | | | | 3 | 3 | | | Kettering | Kettering Town Harriers Evening Open | 28 May 19 |
| 800 | 2:08.43 | i | | | 1 | 6 | | | Lee Valley | Lee Valley Middle Distance Open | 20 Feb 19 |
| 800 | 2:11.91 | i | | | 3 | B4 | | | Lee Valley | London Senior & U20 Games | 27 Jan 19 |
| 800 | 2:12.64 | | | | 3 | 1 | | | Kettering | Kettering Town Harriers Evening Open | 6 Aug 19 |
| parkrun | 19:08 | | | | 9 | | | | Northampton | Northampton parkrun # 387 | 12 Oct 19 |
| parkrun | 19:39 | | | | 8 | | | 1 | Brixworth Country | Brixworth Country parkrun # 5 | 28 Dec 19 |
| parkrun | 20:30 | | | | 6 | | | 1 | Brixworth Country | Brixworth Country parkrun # 4 | 21 Dec 19 |
| ZXC | 43:03 | | | | 21 | | | | Ampthill Park | Ampthill Trophy Open | 20 Oct 19 |
| 2018 U23 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.41 | i | | | 5 | 9 | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
| 1500 | 4:48.9 | | | | 6 | B | | | Stoke | Midland League Division 2 | 4 Aug 18 |
| 3000 | 10:37.2 | | | | 12 | | | | Corby | Corby AC Open | 10 Jul 18 |
| 3000SC | 12:14.2 | | | | 3 | A | | | Stoke | Midland League Division 2 | 4 Aug 18 |
| parkrun | 18:59 | | | | 7 | | | 1 | Northampton | Northampton parkrun # 326 | 11 Aug 18 |
| parkrun | 19:25 | | | | 15 | | | | Northampton | Northampton parkrun # 318 | 9 Jun 18 |
| parkrun | 19:26 | | | | 11 | | | | Northampton | Northampton parkrun # 307 | 24 Mar 18 |
| parkrun | 19:40 | | | | 13 | | | | Northampton | Northampton parkrun # 320 | 23 Jun 18 |
| parkrun | 19:55 | | | | 22 | | | | Northampton | Northampton parkrun # 321 | 30 Jun 18 |
| parkrun | 20:25 | | | | 9 | | | 1 | Sixfields Upton | Sixfields Upton parkrun # 2 | 10 Mar 18 |
| ZXC | NT | | | | 56 | | | | Dunstable | Three Counties League | 4 Nov 18 |
| 2017 U23 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.24 | | | | 4 | 1 | | | Nottingham | Notts AC Spring Spruce Open Meeting | 8 Apr 17 |
| 800 | 2:07.7 | | | | 1 | | | | Corby | Northamptonshire County Championships | 13 May 17 |
| 800 | 2:07.9 | | | | 2 | 4 | | | Kettering | Kettering Town H April Open | 22 Apr 17 |
| parkrun | 18:40 | | | | 12 | | | | Northampton | Northampton parkrun # 279 | 9 Sep 17 |
| parkrun | 18:41 | | | | 12 | | | 1 | Northampton | Northampton parkrun # 253 | 4 Mar 17 |
| parkrun | 19:31 | | | | 16 | | | | Northampton | Northampton parkrun # 284 | 14 Oct 17 |
| parkrun | 23:16 | | | | 98 | | | | Northampton | Northampton parkrun # 293 | 23 Dec 17 |
| 6KXCL | 25:41 | | | | 31 | L1 | | | Wolverhampton | Midland Counties Relay Championships | 21 Oct 17 |
| 5MXC | NT | | | | 67 | | | | Wootton | Three Counties League | 12 Nov 17 |
| 5MXC | NT | | | | 63 | | | | Dunstable | Three Counties League | 26 Nov 17 |
| 5MXC | NT | | | | 76 | | | | North Herts | Three Counties League | 17 Dec 17 |
| 10KXC | 44:02 | | | | 202 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 2016 U20 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.22 | | | | 3 | 4 | | | Kettering | Kettering Floodlit Open | 30 Aug 16 |
| 800 | 2:10.4 | | | | 4 | | | | Corby | Northamptonshire County Championships | 14 May 16 |
| 800 | 2:10.42 | | | | 3 | A | | | Worcester | UK Youth Development U17/U20 League Division Midland Premier North/East | 29 May 16 |
| 800 | 2:13.97 | | | | 6 | A | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| 1500 | 4:40.4 | | | | 1 | B | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 1 May 16 |
| 1500 | 4:43.48 | | | | 5 | 4 | | | Rugby | Rugby Spring Open | 17 Apr 16 |
| 1500 | 4:49.80 | | | | 4 | B | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North | 24 Jul 16 |
| 3KXCL | 10:36 | | | | 70 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| parkrun | 19:12 | | | | 10 | | | 1 | Northampton | Northampton parkrun # 231 | 8 Oct 16 |
| parkrun | 19:18 | | | | 11 | | | 1 | Northampton | Northampton parkrun # 229 | 24 Sep 16 |
| parkrun | 19:31 | | | | 8 | | | 1 | Northampton | Northampton parkrun # 215 | 11 Jun 16 |
| 5M | 33:35 | | | | 76 | | | 4 | Market Harborough | East Midlands Grand Prix Harborough 5 | 14 Jun 16 |
| 10KXC | 50:20 | | | | 39 | | | 10 | Corby | Northamptonshire County Championships | 2 Jan 16 |
| 2015 U20 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.11 | | | | 3 | 7 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 800 | 2:08.0 | | | | 3 | | | | Corby | Northamptonshire County Championships | 23 May 15 |
| 800 | 2:10.9 | | | | 2 | | | | Rugby | Rugby Spring Open | 12 Apr 15 |
| 800 | 2:13.66 | | | | 5 | B | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier North/East | 18 Apr 15 |
| 800 | 2:14.71 | i | | | 5 | 13 | | | Lee Valley | Lee Valley Middle Distance Open | 18 Feb 15 |
| 1500 | 4:39.4 | | | | 3 | B | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier North/East | 28 Jun 15 |
| 1500 | 4:39.82 | | | | 7 | B | | | Birmingham | UK Youth Development U17/U20 League Final | 6 Sep 15 |
| 1500 | 4:46.6 | | | | 4 | B | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier North/East | 18 Apr 15 |
| 3000 | 10:40.43 | | | | 3 | B | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier North/East | 16 May 15 |
| 3000 | 10:44.0 | | | | 5 | A | | | Wolverhampton | UK Youth Development U17/U20 League Division Midland Premier North/East | 26 Jul 15 |
| 3KXCL | 9:36 | | | | 18 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 5KXCL | 19:19 | | | | 27 | L2 | | | Uttoxeter | Midland Counties Relay Championships | 17 Oct 15 |
| parkrun | 19:20 | | | | 6 | | | | Northampton | Northampton parkrun # 150 | 14 Mar 15 |
| parkrun | 20:00 | | | | 19 | | | 1 | Northampton | Northampton parkrun # 172 | 15 Aug 15 |
| 8KXC | 30:22 | | | | 177 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 10KXC | 48:29 | | | | 181 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 46:28 | | | | 238 | | | | Leamington Spa | Birmingham League Division 1 | 7 Nov 15 |
| ZXC | 47:18 | | | | 5 | | | | Wellingborough | Northamptonshire County Championships | 3 Jan 15 |
| 2014 U20 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.2 | | | | 3 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier 1 | 29 Jun 14 |
| 400 | 56.5 | | | | 1 | | | | Rugby | Rugby Spring Medal Open | 12 Apr 14 |
| 400 | 56.53 | | | | 3 | B | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| 600 | 1:39.3 | | | | 3 | 2 | | | Corby | Corby AC Open | 8 Apr 14 |
| 800 | 2:07.13 | | | | 6 | B | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
| 800 | 2:08.8 | | | | 5 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Jul 14 |
| 800 | 2:09.7 | | | | 6 | | | | Corby | Northamptonshire County Championships | 17 May 14 |
| 800 | 2:09.8 | | | | 3 | 4 | | | Kettering | Kettering Open Meeting | 16 Aug 14 |
| 800 | 2:09.85 | | | | 5 | B | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| 800 | 2:12.54 | | | | 5 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier 1 | 29 Jun 14 |
| 800 | 2:12.6 | | | | 3 | | | | Rugby | Rugby Spring Medal Open | 12 Apr 14 |
| 800 | 2:13.7 | | | | 7 | 5 | | | Kettering | Kettering Open Meeting | 19 Apr 14 |
| 1000 | 2:51.9 | | | | 1 | 2 | | | Corby | Corby AC Open | 8 Apr 14 |
| 1500 | 4:31.4 | | | | 4 | 2 | | | Kettering | Kettering Open Meeting | 16 Aug 14 |
| 1500 | 4:32.0 | | | | 6 | 2 | | | Corby | Northamptonshire County Championships | 17 May 14 |
| 1500 | 4:44.5 | | | | 7 | 3 | | | Corby | Corby AC Open | 6 May 14 |
| 1500 | 4:44.7 | | | | 3 | B | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Jul 14 |
| 1500 | 4:46.1 | | | | 4 | B | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 1 | 1 Jun 14 |
| 1500 | 4:47.5 | | | | 2 | | | | Rugby | Rugby Spring Medal Open | 12 Apr 14 |
| DT1.75K | 14.37 | | | | 3 | B | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 1 | 1 Jun 14 |
| parkrun | 19:24 | | | | 8 | | | 1 | Northampton | Northampton parkrun # 135 | 29 Nov 14 |
| ZXC | 21:02 | | | | 40 | | | | Perry Barr | West Midland Young Athletes' League | 9 Feb 14 |
| ZXC | 21:14 | | | | 40 | | | | Nuneaton | West Midland Young Athletes' League | 19 Jan 14 |
| ZXC | 27:07 | | | | 44 | | | 13 | Kettering | Northamptonshire County Championships | 4 Jan 14 |
| ZXC | 43:41 | | | | 217 | | | 42 | Northampton | Birmingham League Division 1 | 6 Dec 14 |
| ZXC | 44:52 | | | | 221 | | | 38 | Leamington Spa | Birmingham League Division 1 | 8 Nov 14 |
| ZXC | NT | | | | 53 | | | | Northampton | Anglian Schools' Championships | 1 Feb 14 |
| ZXCL | 10:53 | | | | 72 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U17 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 40.6 | | | | 1 | 4 | | | Corby | Corby AC Open | 16 Apr 13 |
| 400 | 55.1 | | | | 8 | 2 | | | Corby | Corby AC Open | 16 Jul 13 |
| 400 | 56.1 | | | | 4 | | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| 400 | 56.1 | | | | 1 | 1 | | | Kettering | Kettering Open Meeting | 18 Aug 13 |
| 400 | 57.8 | | | | 3 | 1 | | | Rugby | Rugby Spring Open | 20 Apr 13 |
| 800 | 2:06.11 | | | | 6 | B | | | Birmingham | UK Youth Development U17/U20 League National Final | 8 Sep 13 |
| 800 | 2:06.5 | | | | 4 | | | | Corby | Northamptonshire County Championships | 25 May 13 |
| 800 | 2:07.3 | | | | 1 | B | | | Tamworth | Heart of England League Division 1 | 31 Aug 13 |
| 800 | 2:09.6 | | | | 7 | | | | Rugby | Rugby Spring Open | 20 Apr 13 |
| 800 | 2:10.0 | | | | 6 | 6 | | | Corby | Corby AC Open | 16 Jul 13 |
| 800 | 2:11.3 | | | | 4 | 4 | | | Kettering | Kettering Open Meeting | 18 Aug 13 |
| 800 | 2:13.0 | | | | 1 | B | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
| 1000 | 2:56.9 | | | | 6 | | | | Corby | Corby AC Open | 16 Apr 13 |
| 1500 | 4:26.8 | | | | 2 | | | | Corby | Northamptonshire Schools' Championships | 8 Jun 13 |
| 1500 | 4:30.8 | | | | 4 | | | | Corby | Northamptonshire County Championships | 26 May 13 |
| 1500 | 4:37.6 | | | | 16 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 15 Jun 13 |
| 1500 | 4:39.2 | | | | 2 | B | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| 1500 | 4:43.0 | | | | 2 | B | | | Rugby | Heart of England League Division 1 | 12 May 13 |
| 1500 | 4:45.8 | | | | 5 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| 1500 | 4:50.6 | | | | 4 | | | | Rugby | Rugby Spring Open | 20 Apr 13 |
| 3KXCL | 11:15 | | | | 87 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| ZXC | 18:43 | | | | 34 | | | | Warwick | West Midland Young Athletes' League | 6 Oct 13 |
| ZXC | 20:27 | | | | 44 | | | | Grantham | Anglian Schools' Championships | 2 Feb 13 |
| ZXC | 20:50 | | | | 33 | | | | Nuneaton | West Midland Young Athletes' League | 20 Jan 13 |
| ZXC | 21:05 | | | | 27 | | | | Birmingham | West Midland Young Athletes' League | 10 Feb 13 |
| ZXC | 21:50 | | | | 5 | | | | Northampton | Northamptonshire County Championships | 5 Jan 13 |
| ZXC | 22:53 | | | | 264 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 23:50 | | | | 67 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 25:45 | | | | 197 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 U17 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 19:52 | | | | 45 | | | | Wolverhampton | West Midland Young Athletes' League | 11 Nov 12 |
| ZXC | 20:52 | | | | 47 | | | | Warwick | West Midland Young Athletes' League | 7 Oct 12 |
| ZXC | 21:28 | | | | 36 | | | | West Bromwich | West Midland Young Athletes' League | 9 Dec 12 |