| 2020 U20 Shaftesbury Barnet/Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:05.60 | i | | | 5 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 20 |
| 2019 U20 Shaftesbury Barnet/Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.29 | | | | 2 | 19 | | | Watford | Watford Open Graded Meeting | 7 Aug 19 |
| 1500 | 4:00.51 | | | | 7 | 14 | | | Watford | Watford Open Graded Meeting | 21 Aug 19 |
| 1500 | 4:00.54 | | | | 2 | 3 | | | Tonbridge | Tonbridge April Bowring Memorial Open | 26 Aug 19 |
| 1500 | 4:00.71 | | | | 13 | A | | | Tipton | BMC Regional Races | 13 Aug 19 |
| 1500 | 4:01.3 | | | | 3 | A | | | Eltham | BMC Regional Races | 17 Jul 19 |
| 1500 | 4:01.36 | | | | 6 | 13 | | | Watford | Watford Open Graded Meeting | 29 May 19 |
| 1500 | 4:03.86 | | | | 2 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 28 Jul 19 |
| 1500 | 4:04.15 | | | | 2 | A | | | Crawley | UK Youth Development U17/U20 League Division South Premier | 26 May 19 |
| 1500 | 4:04.28 | | | | 5 | | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 1500 | 4:04.39 | | | | 4 | A | | | Wormwood Scrubs | BMC Regional Races | 5 Jun 19 |
| 1500 | 4:07.69 | | . | | 1 | 7 | | | Horspath | Oxford City AC Open Graded Meeting | 22 May 19 |
| parkrun | 16:23 | | | | 1 | | | 1 | Oak Hill | Oak Hill parkrun # 396 | 23 Feb 19 |
| 2018 U17 Shaftesbury Barnet/Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.16 | | | | 7 | 16 | | | Watford | Watford Open Graded Meeting | 13 Jun 18 |
| 800 | 2:03.24 | | | | 1 | A | | | Finsbury Park | Middlesex Young Athletes League | 17 Jun 18 |
| 800 | 2:06.07 | | | | 1 | B | | | Eton | UK Youth Development U17/U20 League Division South Premier | 1 Jul 18 |
| 1500 | 4:01.65 | | | | 12 | 12 | | | Watford | Watford Open Graded Meeting | 22 Aug 18 |
| 1500 | 4:04.80 | | | | 7 | 5 | | | Watford | Watford Open Graded Meeting | 5 Sep 18 |
| 1500 | 4:05.96 | | | | 5 | | | | Bedford | England Athletics U15 / U17 Championships | 25 Aug 18 |
| 1500 | 4:06.20 | | | | 5 | B | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
| 1500 | 4:07.2 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League Final | 2 Sep 18 |
| 1500 | 4:09.13 | | | | 4 | | | | Lee Valley | South of England AA U15 / U17 Championships | 12 Aug 18 |
| 1500 | 4:09.74 | | | | 14 | 11 | | | Watford | Watford Open Graded Meeting | 27 Jun 18 |
| 1500 | 4:10.39 | | | | 4 | | | | Ashford | Kent County Schools Championships | 9 Jun 18 |
| 1500 | 4:11.78 | | | | 3 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier | 29 Apr 18 |
| 1500 | 4:12.53 | | | | 3 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| 1500 | 4:13.2 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 15 Apr 18 |
| 1500 | 4:13.40 | | | | 1 | B | | | Bedford | UK Youth Development U17/U20 League Final | 9 Sep 18 |
| 1500 | 4:14.26 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 12 May 18 |
| 1500 | 4:15.4 | | | | 1 | A | | | Basildon | Eastern Young Athletes' League | 3 Jun 18 |
| 1500 | 4:17.24 | i | | | 3 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 24 Feb 18 |
| 1500 | 4:17.84 | | | | 4 | h1 | | | Lee Valley | South of England AA U15 / U17 Championships | 11 Aug 18 |
| 1500 | 4:21.51 | | | | 2 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 29 Jul 18 |
| 1500 | 4:22.00 | | | | 4 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier | 1 Jul 18 |
| 1500 | 4:26.63 | | | | 1 | A | | | Hendon | Eastern Young Athletes' League | 5 Aug 18 |
| JT700 | 14.67 | | | | 2 | B | | | Hendon | Eastern Young Athletes' League | 5 Aug 18 |
| 3KXCL | 9:26 | | | | 28 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3.88KL | 12:18 | | | | 15 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 18 |
| 3M | 15:42 | | | | 7 | BOR | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| 5.5KXC | 21:50 | | | | 3 | | | | Perivale | Middlesex County Championships | 6 Jan 18 |
| 2017 U17 Shaftesbury Barnet/Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.64 | | | | 1 | B | | | Hendon | Middlesex Young Athletes League | 15 Jul 17 |
| 800 | 2:02.58 | | | | 6 | 1 | | | Hendon | London Inter Club Challenge | 29 Jul 17 |
| 800 | 2:03.45 | | | | 1 | 20 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 800 | 2:07.91 | | | | 6 | 2 | | | Lee Valley | Lee Valley Open | 8 Apr 17 |
| 1500 | 4:04.24 | | | | 9 | h1 | | | Bedford | England Athletics U15 / U17 Championships | 26 Aug 17 |
| 1500 | 4:08.00 | | | | 5 | | | | Crystal Palace | South of England AA U15 / U17 Championships | 20 Aug 17 |
| 1500 | 4:08.10 | | | | 2 | 13 | | | Watford | Watford Open Graded Meeting | 23 Aug 17 |
| 1500 | 4:09.47 | | | | 8 | 15 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 1500 | 4:11.67 | | | | 1 | B | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| 1500 | 4:12.56 | | | | 4 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| 1500 | 4:13.2 | | | | 1 | A | | | Luton | Eastern Young Athletes' League | 4 Jun 17 |
| 1500 | 4:14.30 | | | | 1 | A | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
| 1500 | 4:17.67 | | | | 2 | | | | Ashford | Kent County Schools Championships | 10 Jun 17 |
| 1500 | 4:19.46 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 13 May 17 |
| 1500 | 4:22.76 | | | | 1 | B | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
| 1500 | 4:22.9 | | | | 3 | 1 | | | Welwyn | Herts Phoenix Easter Open | 14 Apr 17 |
| 3KXCL | 10:02 | | | | 19 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 4KL | 11:49 | | | | 6 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 4.5KXC | 15:30 | | | | 23 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 4.5KXC | 16:42 | | | | 10 | | | | Parliament Hill | London Youth Games | 18 Nov 17 |
| 4.7KXC | 14:51 | | | | 4 | | | | Greenford | North West London Young Athletes' League | 30 Sep 17 |
| 4.7KXC | 15:49 | | | | 2 | | | | Kingsbury | North West London Young Athletes' League | 28 Oct 17 |
| 3M | 15:34 | | | | 22 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| 3M | 15:34 | | | | 4 | BOR | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| parkrun | 17:29 | | | | 2 | | | 1 | Oak Hill | Oak Hill parkrun # 289 | 11 Feb 17 |
| 2016 U15 Shaftesbury Barnet/Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.65 | | | | 8 | 16 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 800 | 2:10.49 | | | | 2 | 2 | | | Hendon | London Inter-Club Challenge | 30 Jul 16 |
| 800 | 2:11.00 | | | | 3 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| 800 | 2:12.20 | | | | 1 | | | | Braunton | Devon Open Series | 14 Aug 16 |
| 1500 | 4:21.01 | | | | 10 | 15 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 4:21.27 | | | | 1 | | | | Ashford | Kent County Schools Championships | 11 Jun 16 |
| 1500 | 4:21.43 | | | | 4 | 14 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 1500 | 4:21.55 | | | | 8 | 12 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 1500 | 4:22.5 | | | | 4 | | | | Carshalton | South East Schools Inter County Championships | 18 Jun 16 |
| 1500 | 4:24.88 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 15 May 16 |
| 1500 | 4:26.2 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 5 Jun 16 |
| 1500 | 4:26.99 | | | | 7 | h2 | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 16 |
| 1500 | 4:28.6 | | | | 2 | A | | | Hendon | Eastern Young Athletes' League | 7 Aug 16 |
| 1500 | 4:29.66 | i | | | 1 | | | | Lee Valley | Middlesex County Championships | 20 Mar 16 |
| 1500 | 4:30.27 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League Final | 4 Sep 16 |
| 1M | 4:46 | | | 4:48 | 18 | U15M | | | London | Vitality Westminster Mile | 29 May 16 |
| 2KXCL | 6:30 | | | | 7 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3KL | 9:10 | | | | 4 | L4 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 3.75KXC | 12:55 | | | | 1 | | | | Hythe | Kent Schools' Championships | 23 Jan 16 |
| 4KXC | 14:01 | | | | 3 | | | | Wormwood Scrubs | Middlesex County Championships | 9 Jan 16 |
| 4KXC | 14:24 | | | | 22 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 4KXC | 14:40 | | | | 7 | | | | Tonbridge | Kent League | 29 Oct 16 |
| 4KXC | 15:45 | | | | 3 | | | 2 | Alexandra Palace | Start Fitness Metropolitan League | 13 Feb 16 |
| 4.1KXC | 13:26 | | | | 4 | | | | Wilmington | Kent League | 15 Oct 16 |
| 4.19KXC | 13:43 | | | | 3 | | | | Sparrows Den | Kent League | 12 Nov 16 |
| 4.2KXC | 16:25 | | | | 45 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4.5KXC | 17:04 | | | | 56 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4.5KXC | 17:54 | | | | 44 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 3M | 16:23 | | | | 8 | BOR | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| ZXC | 10:46 | | | | 14 | | | | Parliament Hill | London Youth Games | 19 Nov 16 |
| 2015 U15 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.74 | | | | 3 | 11 | | | Watford | Watford Open Graded Meeting | 12 Aug 15 |
| 800 | 2:16.67 | | | | 7 | 1 | | | Hendon | London Inter-Club Challenge | 27 Jun 15 |
| 800 | 2:17.06 | | | | 9 | 13 | | | Watford | Watford Open Graded Meeting | 15 Jul 15 |
| 800 | 2:17.31 | | | | 3 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
| 1500 | 4:32.69 | | | | 7 | | | | Ashford | South of England AA U15 / U17 Championships | 16 Aug 15 |
| 1500 | 4:34.50 | | | | 1 | | | | Mile End | Middlesex County Championships | 24 May 15 |
| 1500 | 4:36.4 | | | | 7 | 2 | | | Kettering | Kettering Open Meeting | 22 Aug 15 |
| 1500 | 4:37.2 | | | | 3 | A | | | Braintree | Eastern Young Athletes' League | 10 May 15 |
| 1500 | 4:38.15 | | | | 6 | 8 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 1500 | 4:39.0 | | | | 2 | A | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| 1500 | 4:39.1 | | | | 1 | B | | | Sandy | Eastern Young Athletes' League | 12 Jul 15 |
| 1500 | 4:39.2 | | | | 8 | | | | Crystal Palace | London Youth Games | 5 Jul 15 |
| 1500 | 4:39.7 | | | | 2 | A | | | Hendon | Eastern Young Athletes' League | 2 Aug 15 |
| 2KXCL | 6:44 | | | | 13 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2KXCL | 6:59 | | | | 6 | L2 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 3KXC | 10:35 | | | | 8 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 3KXC | 12:58 | | | | 87 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 4KXC | 12:41 | | | | 2 | | | | Perivale | North West London Young Athletes' League | 26 Sep 15 |
| 3M | 16:40 | | | | 13 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| parkrun | 18:09 | | | | 4 | | | 1 | Oak Hill | Oak Hill parkrun # 227 | 26 Dec 15 |
| ZXC | 11:01 | | | | 1 | | | | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| ZXC | 11:13 | | | | 11 | | | | Parliament Hill | London Youth Games | 14 Nov 15 |
| ZXC | 12:08 | | | | 1 | | | | Wormwood Scrubs | ATW Metropolitan League | 7 Feb 15 |
| ZXC | 12:16 | | | | 1 | | | | Alexandra Palace | Middlesex County Championships | 3 Jan 15 |
| ZXC | 12:37 | | | | 1 | | | | Harrow | North West London Young Athletes' League | 31 Jan 15 |
| ZXC | 13:51 | | | | 4 | | | | Harrow on the Hill | Middlesex Schools' Championships | 5 Feb 15 |
| 2014 U13 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.49 | | | | 6 | A | | | Peterborough | Eastern Young Athletes' League | 11 May 14 |
| 800 | 2:20.61 | | | | 5 | 2 | | | Hendon | London Inter-Club Challenge | 31 May 14 |
| 800 | 2:22.11 | | | | 6 | 5 | | | Watford | Watford Open Graded Meeting | 10 Sep 14 |
| 800 | 2:23.17 | | | | 6 | 2 | | | Hendon | London Inter-Club Challenge | 30 Aug 14 |
| 800 | 2:24.00 | | | | 3 | 2 | | | Hendon | London Inter-Club Challenge | 28 Jun 14 |
| 800 | 2:24.27 | | | | 1 | 5 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 800 | 2:24.34 | | | | 1 | | | | Stevenage | Hertfordshire County AAA Open (Inc Veterans' Championships) | 5 May 14 |
| 800 | 2:25.20 | | | | 12 | 7 | | | Watford | Watford Open Graded Meeting | 21 May 14 |
| 1500 | 4:41.56 | | | | 4 | 6 | | | Watford | Watford Open Graded Meeting | 27 Aug 14 |
| 1500 | 4:42.11 | | | | 2 | A | | | Kingston | Southern Counties U13 Inter County Match | 27 Jul 14 |
| 1500 | 4:45.46 | | | | 7 | 8 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 4:47.88 | | | | 8 | 7 | | | Watford | Watford Open Graded Meeting | 4 Jun 14 |
| 1500 | 4:48.47 | | | | 1 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| 1500 | 4:48.89 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 11 May 14 |
| 1500 | 4:49.10 | | | | 1 | A | | | Hendon | Eastern Young Athletes' League | 15 Jun 14 |
| 1500 | 4:50.2 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 3 Aug 14 |
| 1500 | 4:50.7 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 13 Jul 14 |
| 1500 | 4:52.80 | | | | 2 | | | | Lee Valley | London Inter-Club Challenge | 21 Apr 14 |
| DT1K | 9.05 | | | | 5 | A | | | Bedford | Eastern Young Athletes' League | 3 Aug 14 |
| 2.997KL | 10:26 | | | | 2 | L1 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3KXC | 11:39 | | | | 72 | | | | Birmingham | Inter County Championships | 8 Mar 14 |
| 3KXC | 12:06 | | | | 59 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 3KXC | 13:00 | | | | 58 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 3.863KL | 13:49 | | | | 1 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 3M | 17:27 | | | | 38 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| ZXC | 7:39 | | | | 5 | | | | Parliament Hill | London Youth Games | 15 Nov 14 |
| ZXC | 10:26 | | | | 6 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 10:30 | | | | 3 | | | | Wormwood Scrubs | North West London Young Athletes' League | 1 Mar 14 |
| ZXC | 11:00 | | | | 1 | | | | Claybury | ATW Metropolitan League | 11 Oct 14 |
| ZXC | 11:00 | | | | 1 | | | | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 11:14 | | | | 3 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 14 |
| ZXC | 11:19 | | | | 5 | | | | Horsenden Hill | ATW Metropolitan League | 11 Jan 14 |
| ZXC | 11:39 | | | | 1 | | | | Trent Park | North West London Young Athletes' League | 29 Nov 14 |
| ZXC | 11:45 | | | | 1 | | | | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 13:27 | | | | 1 | | | | Alexandra Palace | North West London Young Athletes' League | 22 Nov 14 |
| ZXC | 14:59 | | | | 61 | | | | Harrow | Middlesex Schools' Championships | 30 Jan 14 |
| ZXCL | 7:07 | | | | 3 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U13 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.78 | | | | 3 | | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 13 |
| 800 | 2:36.04 | | | | 5 | 5 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 1500 | 5:04.12 | | | | 2 | | | | Watford | Hertfordshire County Championships | 25 May 13 |
| 1500 | 5:06.51 | | | | 7 | | | | Hendon | London Inter-Club Challenge | 29 Jun 13 |
| 1500 | 5:06.6 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 7 Jul 13 |
| 1500 | 5:08.1 | | | | 2 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| ZXC | 5:51 | | | | 3 | | | | Broxbourne | Hertfordshire County Championships | 6 Jan 13 |
| ZXC | 7:50 | | | | 10 | | | | Parliament Hill | London Youth Games | 16 Nov 13 |
| ZXC | 7:54 | | | | 1 | | | | Wormwood Scrubs | North West London Young Athletes' League | 2 Mar 13 |
| ZXC | 8:57 | | | | 1 | | | | Finsbury Park | North West London Young Athletes' League | 2 Feb 13 |
| ZXC | 9:58 | | | | 4 | | | | Horsenden Hill | North West London Young Athletes' League | 28 Sep 13 |
| ZXC | 10:37 | | | | 4 | | | | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| ZXC | 10:47 | | | | 4 | | | | Ruislip | North West London Young Athletes' League | 23 Nov 13 |
| ZXC | 11:56 | | | | 75 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 12:05 | | | | 12 | | | | Perivale | ATW Metropolitan League | 12 Jan 13 |
| ZXC | 12:32 | | | | 4 | | | | Trent Park | North West London Young Athletes' League | 7 Dec 13 |
| 2012 U11 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 7:30 | | | | 2 | | | | Horsenden Hill | North West London Young Athletes' League | 27 Oct 12 |
| ZXC | 10:50 | | | | 1 | | | | Trent Park | North West London Young Athletes' League | 1 Dec 12 |
| ZXCL | 8:09 | | | | 13 | L2 | | | Wormwood Scrubs | SEAA XC Relays | 6 Oct 12 |