Ian Luke

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Club:Poole Runners
Gender:Male
Age Group:V45
County:Dorset
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
parkrun17:3119:2018:0417:3217:31
10K36:3139:5538:5037:2636:3137:28
QM39:4639:46
10M59:5659:5660:32
HM82:1684:0082:1686:29

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Poole Runners
EventPerfPosVenueMeetingDate
3.5MMT21:0391PoolePoole Runners Summer 3.5 Series1 May 19
3.5MMT21:36184PoolePoole Runners Summer 3.5 Series26 Jun 19
3.5MMT21:48173PoolePoole Runners Summer 3.5 Series10 Jul 19
8.5KXC35:408612YeovilSouth West Inter County Championships6 Jan 19
10K39:5639:55318PortlandRound the Rock 10K11 Aug 19
10KXC38:305713Dibden InclosureAlton Sports Hampshire League9 Feb 19
10KXC42:42290LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
10MMT72:57239South HartingHarting 104 Aug 19
12.5MMT1:46:193713WarehamThe Beast 12.51 Sep 19
ZFL33:4771AmblesideLoughrigg10 Apr 19
ZFL38:5213MerrivaleNeolith24 Jul 19
ZFL39:288BurringtonBeacon Batch18 Jun 19
ZFL54:073ReayBeinn Ratha Hill Race13 Apr 19
ZFL92:3392:25150LlanberisSnowdon (10M/3300ft)20 Jul 19
ZFL1:51:3396Blaenau FfestiniogRas Y Moelwyn25 May 19
ZFL1:52:481:52:4146DolgellauCader Idris Mountain Race18 May 19
ZFL2:08:1483KentmereKentmere Horseshoe (12.3M/3300ft)28 Jul 19
2018 V40 Poole Runners
EventPerfPosVenueMeetingDate
8.5KXC37:058513YeovilSouth West Inter County Championships7 Jan 18
8.7KXC33:5771BryanstonWessex League (Inc Dorset Championships)16 Dec 18
9.5KXC40:227520AldershotAlton Sports Hampshire League10 Feb 18
10K38:504410PoolePoole Round The Lakes Boxing Day 10K26 Dec 18
10KMT40:2883Tarrant MonktonTarrant Valley 10K15 Jul 18
10MMT67:3431Tollard RoyalLarmer 1010 Mar 18
12.5MMT1:56:415918WarehamThe Beast 12.52 Sep 18
HMMT95:1531WarehamBad Cow Half Marathon29 Apr 18
HMMT96:3741PortlandHard Way Half Marathon20 May 18
HMMT1:53:5351AnstyCrafty Fox Half Marathon9 Sep 18
ZFL32:1117AbergavennyBlorenge1 Dec 18
ZFL34:33123Mountain View RanchCraig Yr Allt Winter20 Jan 18
ZFL48:3110AbergavennySugar Loaf10 Nov 18
ZFL93:1812AbergavennyCwmdu12 May 18
ZFL97:42118BraithwaiteColedale Horseshoe7 Apr 18
ZFL712591Cwm Gwdi CampCribyn21 Apr 18
2017 V40 Poole Runners
EventPerfPosVenueMeetingDate
parkrun19:209Upton HouseUpton House parkrun # 1219 Aug 17
10K37:2837:263612PoolePoole Festival of Running 10K4 Jun 17
10K38:53196PortlandRound the Rock 10K13 Aug 17
10K41:06155ShaftesburyGold Hill 10K8 Oct 17
10KMT45:5911Sydling St.NicholasSydling Hill 10K24 Jun 17
10MMT69:0068:5662SalisburyLarmer 1011 Mar 17
HM84:00257SherborneBlackmore Vale Lions Half Marathon5 Feb 17
HM85:4085:39268BournemouthBHF Bournemouth Bay Half Marathon2 Apr 17
HM89:022511PuddletownPuddletown Plod Half Marathon11 Jun 17
HMMT99:4652PortlandHard Way Half Marathon21 May 17
15.1MMT2:14:55173MineheadExmoor Stagger 15.122 Oct 17
16MMT2:11:272:11:4072SwanagePurbeck Running Festival 1617 Sep 17
20MMT2:27:46114MarlboroughMarlborough Downs 206 May 17
ZXC42:2210119PetersfieldAlton Sports Hampshire League11 Nov 17
ZFL31:33146PandyHatterall Hammer (4.1M / 1080ft)18 Feb 17
ZFL32:1818LlanfoistBlorenge (2.5M / 1400ft)2 Dec 17
ZFL34:206LlanthonyLlanthony Show5 Aug 17
ZFL35:05157Llanihangel CrucornySkirrid (3.6M / 1476ft)16 Dec 17
ZFL37:4719CwmduPen Tir Drop (3.1M/1148ft)12 Feb 17
ZFL72:5120Cwm Gwdi CampCribyn22 Apr 17
ZFL1:28:581:28:46108LlanberisSnowdon (10M/3300ft)15 Jul 17
ZFL1:48:161:48:0587AmblesideFairfield Horseshoe (9M / 2999ft)13 May 17
ZFL2:19:26185Fort WilliamBen Nevis2 Sep 17
2016 V40 Poole Runners
EventPerfPosVenueMeetingDate
5KMT19:0410StudlandStudland 5K28 Aug 16
5KMTL18:281L3PooleLytchett Summer Relays9 Jul 16
parkrun18:042BlandfordBlandford parkrun # 779 Jan 16
parkrun18:062BlandfordBlandford parkrun # 7816 Jan 16
parkrun18:0911BlandfordBlandford parkrun # 7923 Jan 16
parkrun18:1831BlandfordBlandford parkrun # 8320 Feb 16
3.5MMT19:38155PoolePoole Runners Summer 3.5 Series11 May 16
3.5MMT19:55165PoolePoole Runners Summer 3.5 Series22 Jun 16
3.5MMT19:58195PoolePoole Runners Summer 3.5 Series10 Aug 16
9.62KXC36:5810218BournemouthAlton Sports Hampshire League12 Nov 16
6MMT51:0753DartmouthColeton Footacher 611 Jun 16
10KXC38:124411BasingstokeAlton Sports Hampshire League13 Feb 16
QM39:46248BroadstoneJunction Quarter Marathon1 Jan 16
12.5MMT96:01155Corfe CastleThe Beast 12.54 Sep 16
HMMT98:1342PortlandHard Way Half Marathon15 May 16
ZXC32:0261YeovilWessex League19 Nov 16
ZXC32:50142Avon Country ParkWessex League6 Nov 16
ZXC40:1511623WinchesterAlton Sports Hampshire League15 Oct 16
ZFL34:0617Llanvihangel CrucornySkirrid Fell Race17 Dec 16
ZFL60:33103AbergavennySugar Loaf9 Apr 16
ZFL61:0934IngletonIngleborough16 Jul 16
ZFL2:57:0014SidmouthSidmouth 4 Trigs Challenge7 Feb 16
ZFL3:15:01381Great LangdaleLangdale Horseshoe8 Oct 16
2015 V40 Poole Runners
EventPerfPosVenueMeetingDate
parkrun17:3251BlandfordBlandford parkrun # 3228 Feb 15
parkrun17:3921BlandfordBlandford parkrun # 4713 Jun 15
3.5MMT19:1282PoolePoole Runners Summer 3.5 Series27 May 15
3.5MMT19:1772PoolePoole Runners Summer 3.5 Series13 May 15
3.5MMT19:2871PoolePoole Runners Summer 3.5 Series8 Jul 15
3.5MMT19:55111PoolePoole Runners Summer 3.5 Series12 Aug 15
8KXC30:4762YeovilWessex League22 Nov 15
8.37KXC31:5572Canford HeathWessex League25 Oct 15
6MMT38:0638:06104CorshamCorsham Park 618 Jan 15
10K36:3336:31254PoolePoole Festival of Running 10K7 Jun 15
10K37:0337:03132WarehamPurbeck 10K19 Jun 15
10K39:3421ShaftesburyGold Hill 10K11 Oct 15
10KMT40:08114Tarrant MonktonTarrant Valley 1019 Jul 15
10KXC36:0872Avon HeathWessex League1 Nov 15
6.27M39:1381HernyockWellington Monument Race20 Dec 15
12KXC50:54634Parliament HillECCA Saucony English National Championships21 Feb 15
15KXC63:56341BrightonSouth of England AA Championships24 Jan 15
10M59:56155PooleLytchett Manor 1015 Feb 15
12.5MMT91:31136WarehamBeast 12.56 Sep 15
21KMT96:03c41SalisburySalisbury 5-4-3-2-1 21K9 Aug 15
HM82:16225SherborneBlackmore Vale Lions Half Marathon1 Feb 15
HMMT1:40:1351Tollard RoyalOx Half Marathon24 May 15
20MMT2:40:1384ComptonCompton Downland Challenge 204 Apr 15
ZXC33:477513ReadingDestination Basingstoke Hampshire League10 Jan 15
ZFL31:29205KeswickGrisedale Grind15 Apr 15
ZFL82:594SticklepathSticklepath Horseshoe15 Aug 15
ZFL86:2159BraithwaiteColedale Horseshoe11 Apr 15
2014 V35 Poole Runners
EventPerfPosVenueMeetingDate
parkrun17:319PoolePoole parkrun # 18420 Sep 14
parkrun19:0014PoolePoole parkrun # 18925 Oct 14
10K37:2816WarehamPurbeck 10K20 Jun 14
10KMT45:1331Sydling St.NicholasSydling 10K28 Jun 14
6.5MMT41:111DorchesterMaiden Castle Loop 6.512 Jul 14
8.25MMT65:32122CockingtonCockington Christmas Caper 8.2513 Dec 14
10M60:32c102PortsmouthBupa Great South Run 1026 Oct 14
10M62:2121PooleLytchett Manor 1016 Feb 14
20KNAD88:125BrockweirOffas Orror 20K13 Apr 14
12.5MMT89:4185Corfe CastleThe Beast 12.531 Aug 14
HMMT83:4411BrockenhurstJohn Austin Half Marathon9 Mar 14
20MMT2:21:401MarlboroughMarlborough Downs Challenge 2010 May 14
ZXC31:5092Canford HeathWessex League2 Nov 14
ZXC32:4094YeovilWessex League23 Nov 14
ZXC33:449219ChichesterDestination Basingstoke Hampshire League8 Nov 14
ZXC39:287814WinchesterHampshire League11 Oct 14
ZFL59:4713CharmouthCharmouth Challenge (7.7M/1903ft)5 Jul 14
ZFL60:0960:0680LlanberisSnowdon (10M/3300ft)19 Jul 14
ZFL60:2830DorkingBox Hill (7.5M/1739ft)18 Jan 14
ZFL66:4218Cwm Gwdi CampCribyn (5.5M/3100ft)26 Apr 14
ZFL78:2342SticklepathSticklepath Horseshoe (9.6M/1703ft)16 Aug 14
ZFL3:37:0899EnnerdaleEnnerdale Horseshoe (22.9M/7513ft)7 Jun 14
2013 V35 Poole Runners
EventPerfPosVenueMeetingDate
6MMT46:336ShillingstoneShillingstone 626 Aug 13
11MMT85:111PortlandHard Way Round the Rock 1119 May 13
12.5MMT90:2814Corfe CastleThe Beast 12.51 Sep 13
HM86:3586:2997WorksopWorksop Half Marathon (Inc Notts Champs)27 Oct 13
ZXC31:569PooleWessex League29 Sep 13
ZXC42:2242:2222TaplowCliveden 66 Jan 13
ZFL34:2213PalnackieScreel (4M/1299ft)13 Apr 13
ZFL55:582Nether StoweyQuantocks (7.5M/1900ft)23 Feb 13
ZFL62:5623CharmouthCharmouth Challenge (7.7M/1903ft)6 Jul 13
ZFL63:1026DorkingBox Hill Fell Race (7.5M/1739ft)19 Jan 13
ZFL69:2627DrewsteigntonDrogo 10 (9.6M/1759ft)17 Nov 13
ZFL83:1635BraithwaiteColedale Horseshoe (8.5M/3002ft)6 Apr 13
ZFL90:0613CharterhouseMendip Muddle (12.6M/1601ft)13 Oct 13
ZFL95:0394:53114LlanberisSnowdon (10M/3300ft)20 Jul 13
ZFL6:05:31134WasdaleWasdale (21.1M/9022ft)13 Jul 13
2012 V35 Poole Runners
EventPerfPosVenueMeetingDate
5MMT35:395ShillingstoneShillingstone 527 Aug 12
11MMT83:3015PonterwydRed Kite Challenge 11 (Inc UK & Welsh Trail Running Champs)5 May 12
13MMT89:386Corfe CastleThe Beast 132 Sep 12
ZFL56:496Nether StoweyQuantocks25 Feb 12
ZFL57:303CharmouthCharmouth Challenge16 Sep 12
ZFL58:18147CrowdenLad's Leap Fell Race17 Mar 12
ZFL61:5247DorkingBox Hill Fell Race21 Jan 12
ZFL82:375SticklepathSticklepath18 Aug 12
ZFL88:2515FronFron Four7 Apr 12
ZFL90:19161Braithwaite LodgeColedale Horseshoe Fell Race14 Apr 12
ZFL3:59:4897RosthwaiteBorrowdale Fell Race4 Aug 12
2011 V35 Poole Runners
EventPerfPosVenueMeetingDate
ZFL2:23.08244Church StrettonLong Myndd Valleys Fell Race6 Mar 11
ZFL76:0556Castle DrogoDrogo 1020 Nov 11
ZFL87:3240LeekPassing Clouds23 Oct 11
ZFL90:3511SticklepathSticklepath Horseshoe20 Aug 11
ZFL97:1216OkehamptonOke Croak27 Aug 11
ZFL1:45:401:45:32286SnowdonSnowdon International Race23 Jul 11
ZFL4:29:05200SeathwaiteDuddon4 Jun 11
ZFL4:34:20397Horton-in-RibblesdaleThree Peaks Fell Race30 Apr 11
2010 V35 Poole Runners
EventPerfPosVenueMeetingDate
20KMT1:47:0067BristolMendip Muddle 20K10 Oct 10
ZFL49:1231Cwm LlwchPen Y Fan17 Jul 10
ZFL58:30155HaworthWithins Skyline Fell Race24 Oct 10
ZFL94:3525SticklepathSticklepath14 Aug 10
ZFL1:41:2151LlanfrynachFan Y Big18 Jul 10
ZFL3:15:5490SedberghSedbergh Hills22 Aug 10
ZFL3:28:14133BarleyTour of Pendle13 Nov 10
ZFL3:32:31130LlanbedrBlack Mountains25 Sep 10
Total Performances: 170
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunV402014309
parkrunALL20143123
parkrunV402015359
parkrunV402015359
parkrunV402015359
parkrunALL20153565
parkrunV40AT1583
10KALL20144559
10KV352014854
10KV402015475
10KALL20153435
10KV402017706
10KALL20174794
10KV4020181159
10KALL20187380
10KALL20198837
10KV4020191476
10MALL20141042
10MV402014186
10MV352014303
10MALL2015920
10MV402015146
HMV3520131106
HMV402015586
HMALL20153484
HMALL20174493
HMV402017752