| 2023 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:23:27 | | | 2:39:44 | 4050 | | 1279 | 108 | Bristol | Great Bristol Run Half Marathon | 14 May 23 |
| 2018 U20 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.014KXC | 22:18 | | | | 18 | | | 8 | Newquay | Cornwall County Schools' Championships | 20 Jan 18 |
| 4.08KXC | 18:43 | | | | 89 | | 20 | 20 | Yeovil | South West Inter County Championships | 7 Jan 18 |
| 2017 U17 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.45 | | | | 6 | 1 | | | Exeter | South West League | 2 Jul 17 |
| 800 | 2:35.28 | | | | 3 | A | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 1500 | 5:16.86 | | | | 5 | | | | Exeter | South West League | 2 Jul 17 |
| 1500 | 5:20.15 | | | | 2 | A | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 1500SCW | 5:44.1 | | | | 2 | | | | Carn Brea | Cornwall County Championships | 13 May 17 |
| 1500SCW | 5:44.1 | | | | 2 | | | | Carn Brea | Cornwall County Schools Championships | 10 Jun 17 |
| 1500SCW | 5:50.44 | | | | 1 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 30 Apr 17 |
| 1500SCW | 5:54.12 | | | | 5 | | | | Exeter | ESAA South West Schools Inter-County Championships | 17 Jun 17 |
| 1500SCW | 5:54.9 | | | | 1 | | | | Carn Brea | Newquay & Par Spring Warm Up Open | 8 Apr 17 |
| DT1K | 14.10 | | | | 4 | B | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 3.75KXC | 14:47 | | | | 241 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4KXC | 17:03 | | | | 33 | | | | Truro | South West Schools' Championships | 4 Feb 17 |
| 4.4KXC | 16:11 | | | | 19 | | | | Exeter | South West Inter County Championships | 8 Jan 17 |
| 5KXC | 17:54 | | | | 12 | | | 2 | Newton Abbot | Westward League | 12 Feb 17 |
| 5KXC | 23:57 | | | | 176 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| parkrun | 23:29 | | | | 19 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 156 | 14 Jan 17 |
| parkrun | 25:02 | | | | 40 | | | 1 | Lanhydrock | Lanhydrock parkrun # 200 | 18 Nov 17 |
| ZXC | 17:34 | | | | 8 | | | 5 | Newquay | Cornwall County Schools' Championships | 21 Jan 17 |
| 2016 U17 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.4 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 23 Jul 16 |
| 800 | 2:27.7 | | | | 1 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| 800 | 2:27.80 | | | | 3 | B | | | Exeter | BMC Regional Races | 30 Aug 16 |
| 800 | 2:27.92 | | | | 1 | | | | Exeter | South West League Division 2 | 5 Jun 16 |
| 800 | 2:29.1 | | | | 2 | | | | Yeovil | South West League Division 2 | 4 Sep 16 |
| 800 | 2:30.5 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 23 Jul 16 |
| 800 | 2:31.2 | | | | 1 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 1500 | 5:06.5 | | | | 1 | A | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| 1500 | 5:11.2 | | | | 1 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| Mile | 5:32.4 | | | | 5 | | | | Par | Newquay & Par Open | 27 Aug 16 |
| 300HW | 50.4 | | | | 2 | | | | Carn Brea | Cornwall County Championships | 14 May 16 |
| 300HW | 52.2 | | | | 5 | | | | Par | Newquay & Par Spring Warm Up Open | 9 Apr 16 |
| 300HWNS | 50.61 | | | | 2 | | | | Exeter | South West League Division 2 | 5 Jun 16 |
| 300HWNS | 57.2 | | | | 2 | | | | Yeovil | South West League Division 2 | 4 Sep 16 |
| 400HW | 76.0 | | | | 1 | B | | | Par | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 1500SCW | 5:25.79 | | | | 4 | | | | Exeter | South West Inter County Championships | 7 Aug 16 |
| 1500SCW | 5:27.2 | | | | 5 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 16 |
| 1500SCW | 5:27.4 | | | | 1 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| 1500SCW | 5:31.3 | | | | 2 | | | | Par | Cornwall County Schools' Championships | 11 Jun 16 |
| 1500SCW | 5:33.2 | | | | 3 | | | | Carn Brea | Cornwall County Championships | 14 May 16 |
| 1500SCW | 5:35.62 | | | | 1 | B | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier South/West | 1 May 16 |
| 1500SCW | 5:37.96 | | | | 1 | B | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
| 1500SCW | 5:41.46 | | | | 1 | B | | | Carmarthen | UK Youth Development U17/U20 League Division Midland Premier South | 26 Jun 16 |
| 1500SCW | 5:43.9 | | | | 3 | | | | Par | Newquay & Par Spring Warm Up Open | 9 Apr 16 |
| 2000SCW | 8:04.9 | | | | 1 | A | | | Par | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| LJ | 3.59 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 23 Jul 16 |
| SP3K | 6.28 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 23 Jul 16 |
| DT1K | 16.43 | | | | 2 | | | | Par | Cornwall County Schools' Championships | 11 Jun 16 |
| DT1K | 15.43 | | | | 3 | B | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier South/West | 1 May 16 |
| DT1K | 15.29 | | | | 2 | B | | | Par | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| DT1K | 15.23 | | | | 7 | | | | Par | Newquay & Par Spring Warm Up Open | 9 Apr 16 |
| DT1K | 15.14 | | | | 7 | | | | Exeter | South West League Division 2 | 5 Jun 16 |
| DT1K | 14.71 | | | | 4 | B | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| DT1K | 14.55 | | | | 5 | | | | Yeovil | South West League Division 2 | 4 Sep 16 |
| DT1K | 13.47 | | | | 5 | A | | | Carmarthen | UK Youth Development U17/U20 League Division Midland Premier South | 26 Jun 16 |
| JT500 | 13.11 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 23 Jul 16 |
| PenU17WNS | 2015 | | | | 2 | | | | Par | Newquay & Par 5 Star Pentathlons | 23 Jul 16 |
| 3.9KXC | 15:19 | | | | 226 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 3.95KXC | 19:33 | | | | 53 | | | | Cheltenham | South West Schools' Championships | 6 Feb 16 |
| 4KXC | 16:28 | | | | 4 | | | | Redruth | Frank Elford Sports Westward League | 20 Mar 16 |
| 4KXC | 19:55 | | | | 206 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4KXC | 20:35 | | | | 115 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4.014KXC | 19:37 | | | | 8 | | | | Newquay | Cornwall County Schools' Championships | 23 Jan 16 |
| 4.5KXC | 21:52 | | | | 7 | | | | Stover | Frank Elford Sports Westward League | 14 Feb 16 |
| 4.99KXC | 20:25 | | | | 14 | | | 5 | Newquay | Westward League (Inc Cornwall Championships) | 13 Nov 16 |
| 5KXC | 19:42 | | | | 32 | | | 4 | Exeter | Westward League (Inc Devon Championships) | 4 Dec 16 |
| parkrun | 23:05 | | | | 17 | | 2 | 1 | Lanhydrock | Lanhydrock parkrun # 140 | 24 Sep 16 |
| parkrun | 23:05 | | | | 17 | | 2 | 1 | Lanhydrock | Lanhydrock parkrun # 140 | 24 Sep 16 |
| parkrun | 23:29 | | | | 28 | | 3 | | Lanhydrock | Lanhydrock parkrun # 143 | 15 Oct 16 |
| 5.2KXC | 26:22 | | | | 70 | | | 16 | Plymouth | Westward League | 9 Oct 16 |
| 2015 U15 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.2 | | | | 7 | B | | | Eton | Southern Women's League Premier Division | 22 Aug 15 |
| 300 | 45.25 | | | | 6 | | | | Exeter | South West Inter County Championships | 19 Jul 15 |
| 300 | 47.17 | | | | 3 | 1 | | | Exeter | South West League Division 1 | 5 Jul 15 |
| 300 | 47.2 | | | | 3 | | | | Par | Newquay & Par AC Club Championships | 22 Sep 15 |
| 800 | 2:27.7 | | | | 5 | 2 | | | Par | Newquay & Par AC Club Championships | 1 Sep 15 |
| 800 | 2:27.96 | | | | 2 | 1 | | | Exeter | South West League Division 1 | 6 Sep 15 |
| 800 | 2:28.9 | | | | 1 | | | | Carn Brea | Duchy Minors Open | 12 Jul 15 |
| 800 | 2:29.72 | | | | 3 | 1 | | | Exeter | South West League Division 1 | 31 May 15 |
| 800 | 2:30.7 | | | | 2 | A | | | Eton | Southern Women's League Premier Division | 22 Aug 15 |
| 800 | 2:31.0 | | | | 5 | A | | | Guildford | Southern Women's League Premier Division | 6 Jun 15 |
| 800 | 2:31.41 | | | | 5 | | | | Exeter | South West Inter County Championships | 19 Jul 15 |
| 1200 | 4:12.6 | | | | 9 | 2 | | | Par | Newquay & Par Spring Warm Up Open | 11 Apr 15 |
| 1500 | 5:11.1 | | | | 3 | | | | Carn Brea | Cornwall County Schools' Championships | 13 Jun 15 |
| 1500 | 5:13.6 | | | | 2 | | | | Par | Cornwall County Championships | 23 May 15 |
| 1500 | 5:14.82 | | | | 16 | | | | Exeter | ESAA South West Schools Inter-County Championships | 20 Jun 15 |
| 1500 | 5:15.7 | | | | 2 | A | | | Eton | Southern Women's League Premier Division | 25 Apr 15 |
| 1500 | 5:16.0 | | | | 5 | A | | | Guildford | Southern Women's League Premier Division | 4 Jul 15 |
| 1500 | 5:21.98 | | | | 6 | | | | Exeter | South West League Division 1 | 5 Jul 15 |
| 1500 | 5:34.87 | | | | 7 | | | | Exeter | South West League Division 1 | 10 May 15 |
| Mile | 5:56.5 | | | | 10 | | | | Par | Personal Best One Mile Open | 31 Mar 15 |
| 3000 | 11:23.5 | | | | 3 | | | | Par | Newquay & Par AC Club Championships | 8 Sep 15 |
| 75HU15W | 15.93 | | 1.6 | | 7 | 1 | | | Exeter | South West League Division 1 | 10 May 15 |
| 75HU15W | 16.7 | | | | 6 | A | | | Guildford | Southern Women's League Premier Division | 6 Jun 15 |
| 300HW | 53.7 | | | | 2 | | | | Par | Newquay & Par AC Club Championships | 10 Sep 15 |
| HJ | 1.25 | | | | 6 | A | | | Guildford | Southern Women's League Premier Division | 4 Jul 15 |
| HJ | 1.20 | | | | 4 | | | | Carn Brea | Duchy Minors Open | 12 Jul 15 |
| HJ | 1.15 | | | | 12 | | | | Exeter | South West League Division 1 | 5 Jul 15 |
| LJ | 3.53 | | | | 6 | B | | | Eton | Southern Women's League Premier Division | 25 Apr 15 |
| LJ | 3.32 | | | | 13 | | | | Exeter | South West League Division 1 | 6 Sep 15 |
| DT1K | 18.65 | | | | 1 | | | | Par | Newquay & Par AC Club Championships | 10 Sep 15 |
| DT1K | 18.52 | | | | 6 | | | | Exeter | South West League Division 1 | 6 Sep 15 |
| DT1K | 17.98 | | | | 3 | | | | Par | Cornwall County Championships | 23 May 15 |
| DT1K | 17.40 | | | | 7 | | | | Par | Newquay & Par Spring Warm Up Open | 11 Apr 15 |
| DT1K | 16.96 | | | | 3 | | | | Carn Brea | Duchy Minors Open | 12 Jul 15 |
| DT1K | 16.22 | | | | 7 | A | | | Eton | Southern Women's League Premier Division | 25 Apr 15 |
| DT1K | 16.01 | | | | 2 | B | | | Eton | Southern Women's League Premier Division | 22 Aug 15 |
| DT1K | 15.07 | | | | 6 | | | | Carn Brea | Cornwall County Schools' Championships | 13 Jun 15 |
| DT1K | 14.90 | | | | 9 | | | | Exeter | South West League Division 1 | 31 May 15 |
| DT1K | 13.58 | | | | 6 | A | | | Guildford | Southern Women's League Premier Division | 6 Jun 15 |
| DT1K | 13.56 | | | | 5 | B | | | Guildford | Southern Women's League Premier Division | 4 Jul 15 |
| 3.2KXC | 13:34 | | | | 282 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.9KXC | 16:24 | | | | 12 | | | | Exeter | Frank Elford Sports Westward League (inc Devon County Championships) | 6 Dec 15 |
| 4KXC | 20:24 | | | | 293 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 4.5KXC | 22:57 | | | | 255 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| parkrun | 23:12 | | | | 17 | | 2 | 1 | Lanhydrock | Lanhydrock parkrun # 87 | 19 Sep 15 |
| parkrun | 23:59 | | | | 11 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 95 | 14 Nov 15 |
| parkrun | 24:04 | | | | 24 | | 2 | | Lanhydrock | Lanhydrock parkrun # 93 | 31 Oct 15 |
| parkrun | 24:12 | | | | 18 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 99 | 12 Dec 15 |
| parkrun | 25:15 | | | | 34 | | | | Lanhydrock | Lanhydrock parkrun # 92 | 24 Oct 15 |
| ZXC | 13:04 | | | | 44 | | | | Chippenham | South West Schools' Championships | 7 Feb 15 |
| ZXC | 15:26 | | | | 7 | | | | Truro | Cornwall Schools' Championships | 24 Jan 15 |
| ZXC | 16:39 | | | | 28 | | | | Bicton | South West Inter County Championships | 20 Dec 15 |
| ZXC | 17:38 | | | | 7 | | | | Newquay | Frank Elford Sports Westward League inc. Cornwall County Championships) | 8 Nov 15 |
| ZXC | 17:53 | | | | 10 | | | | Bovey Tracey | Brooks Westward League | 8 Feb 15 |
| ZXC | 18:19 | | | | 33 | | | | Bicton House | South West Inter-Counties Championships | 4 Jan 15 |
| ZXC | 18:30 | | | | 6 | | | | Bideford | Brooks Westward League | 11 Jan 15 |
| 2014 U15 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.9 | | | | 4 | 2 | | | Par | Newquay & Par Club Championships - 800m & High Jump | 4 Sep 14 |
| 800 | 2:34.18 | | | | 1 | 2 | | | Plymouth | South West League Division 2 | 20 Jul 14 |
| 800 | 2:39.9 | | | | 3 | 1 | | | Par | South West League Division 2 | 11 May 14 |
| 800 | 2:40.8 | | | | 8 | A | | | Guildford | Southern Women's League Premier Division | 17 May 14 |
| 1500 | 5:20.9 | | | | 6 | A | | | Guildford | Southern Women's League Premier Division | 12 Jul 14 |
| 1500 | 5:21.9 | | | | 3 | 2 | | | Par | Newquay & Par Club 400WC, 1500m & Shot Put Championships | 25 Sep 14 |
| 1500 | 5:24.43 | | | | 5 | | | | Yeovil | South West League Division 2 | 7 Sep 14 |
| 1500 | 5:25.1 | | | | 1 | B | | | Eton | Southern Women's League Premier Division | 9 Aug 14 |
| 1500 | 5:25.9 | | | | 5 | | | | Par | Cornwall Schools Championships | 14 Jun 14 |
| 1500 | 5:34.2 | | | | 5 | A | | | Guildford | Southern Women's League Premier Division | 7 Jun 14 |
| 1500 | 5:43.9 | | | | 4 | | | | Street | South West League Division 2 | 6 Jul 14 |
| 2000 | 7:37.1 | | | | 3 | | | | Par | Newquay & Par Open | 5 Apr 14 |
| 3000 | 11:52.6 | | | | 4 | | | | Carn Brea | Cornwall County Championships | 24 May 14 |
| HJ | 1.20 | | | | 7 | A | | | Guildford | Southern Women's League Premier Division | 12 Jul 14 |
| HJ | 1.15 | | | | 8 | B | | | Guildford | Southern Women's League Premier Division | 7 Jun 14 |
| HJ | 1.10 | | | | 6 | B | | | Guildford | Southern Women's League Premier Division | 17 May 14 |
| LJ | 3.58 | | | | 6 | | | | Carn Brea | Duchy Minors Open | 13 Jul 14 |
| SP3K | 5.15 | | | | 7 | | | | Par | South West League Division 2 | 11 May 14 |
| SP3K | 5.04 | | | | 7 | B | | | Eton | Southern Women's League Premier Division | 9 Aug 14 |
| DT1K | 17.28 | | | | 2 | | | | Carn Brea | Duchy Minors Open | 13 Jul 14 |
| DT1K | 16.62 | | | | 6 | | | | Plymouth | South West League Division 2 | 20 Jul 14 |
| DT1K | 14.46 | | | | 5 | | | | Par | Newquay & Par Open | 5 Apr 14 |
| DT1K | 13.89 | | | | 6 | | | | Par | South West League Division 2 | 11 May 14 |
| DT1K | 13.44 | | | | 5 | | | | Carn Brea | Cornwall County Championships | 24 May 14 |
| DT1K | 12.77 | | | | 3 | B | | | Eton | Southern Women's League Premier Division | 9 Aug 14 |
| DT1K | 12.30 | | | | 6 | B | | | Guildford | Southern Women's League Premier Division | 7 Jun 14 |
| DT1K | 12.28 | | | | 6 | B | | | Guildford | Southern Women's League Premier Division | 17 May 14 |
| 3KXC | 13:30 | | | | 186 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 3KXC | 14:22 | | | | 244 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| parkrun | 23:37 | | | | 23 | | 2 | 1 | Lanhydrock | Lanhydrock parkrun # 45 | 29 Nov 14 |
| parkrun | 24:28 | | | | 33 | | 2 | 1 | Lanhydrock | Lanhydrock parkrun # 43 | 15 Nov 14 |
| parkrun | 25:14 | | | | 35 | | | | Lanhydrock | Lanhydrock parkrun # 40 | 25 Oct 14 |
| parkrun | 25:25 | | | | 37 | | | | Lanhydrock | Lanhydrock parkrun # 44 | 22 Nov 14 |
| parkrun | 26:47 | | | | 38 | | | | Lanhydrock | Lanhydrock parkrun # 48 | 20 Dec 14 |
| ZXC | 10:48 | | | | 8 | | | | Plymouth | Brooks Westward League | 2 Mar 14 |
| ZXC | 12:29 | | | | 3 | | | | Bovey Tracey | Brooks Westward League | 9 Feb 14 |
| ZXC | 13:09 | | | | 10 | | | | Plymouth | Brooks Westward League | 12 Oct 14 |
| ZXC | 14:06 | | | | 20 | | | | Killerton House | South West Inter-Counties Championships | 5 Jan 14 |
| ZXC | 14:12 | | | | 6 | | | | Westward Ho! | Brooks Westward League | 12 Jan 14 |
| ZXC | 15:55 | | | | 4 | | | | Exeter | Brooks Westward League (inc Devon County Championships) | 7 Dec 14 |
| ZXC | 16:10 | | | | 10 | | | | Newquay | Brooks Westward League (inc Cornwall AA County Championships) | 9 Nov 14 |
| ZXC | 17:03 | | | | 11 | | | | Truro | Cornwall Schools' Championships | 18 Jan 14 |
| ZXCL | 8:13 | | | | 42 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U13 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.6 | | | | 3 | | | | Par | Cornwall County Championships | 25 May 13 |
| 100 | 14.9 | | | | 3 | h1 | | | Par | Cornwall County Championships | 25 May 13 |
| 100 | 15.26 | | | | 4 | 2 | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 100 | 15.3 | | | | 4 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| 100 | 15.5 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| 100 | 15.9 | | | | 4 | 1 | | | Exeter | South West League Division 1 | 7 Jul 13 |
| 100 | 16.2 | | | | 4 | 1 | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| 200 | 30.25 | w | 2.2 | | 4 | 2 | | | Exeter | England Athletics South West Championships & Inter Counties | 11 Aug 13 |
| 200 | 32.1 | | | | 5 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| 200 | 32.2 | | | | 3 | 2 | | | Exeter | South West League Division 1 | 7 Jul 13 |
| 200 | 34.2 | | | | 6 | 1 | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| 800 | 2:42.1 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| 800 | 2:44.55 | | | | 3 | 2 | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 800 | 2:45.1 | | | | 3 | 2 | | | Exeter | South West League Division 1 | 7 Jul 13 |
| 1500 | 5:26.8 | | | | 3 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| 1500 | 5:31.96 | | | | 6 | | | | Exeter | England Athletics South West Championships & Inter Counties | 11 Aug 13 |
| 1500 | 5:38.4 | | | | 5 | | | | Par | Cornwall County Championships | 25 May 13 |
| Mile | 6:06.7 | | | | 11 | | | | Par | Newquay & Par Open Jumps, Sprints, 1 Mile & Relays | 7 Sep 13 |
| HJ | 1.15 | | | | 4 | | | | Par | Cornwall County Championships | 25 May 13 |
| HJ | 1.10 | | | | 7 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| HJ | 1.09 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| LJ | 3.65 | | | | 8 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| LJ | 3.35 | | | | 17 | | | | Par | Newquay & Par Open Jumps, Sprints, 1 Mile & Relays | 7 Sep 13 |
| LJ | 3.33 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| DT0.75K | 13.03 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| PenU13WNS | 245 | | | | 10 | | | | Par | Newquay & Par 5 Star Pentathlons | 29 Jun 13 |
| ZXC | 9:32 | | | | 4 | | | | Truro | Cornwall Schools' Championships | 19 Jan 13 |
| ZXC | 9:54 | | | | 20 | | | | Bristol | South West Schools' Championships | 2 Feb 13 |
| ZXC | 11:18 | | | | 6 | | | | Exeter | Brooks Westward League (Inc Devon County Championships) | 1 Dec 13 |
| ZXC | 12:23 | | | | 3 | | | | Redruth | Brooks Westward League | 13 Oct 13 |
| ZXC | 14:04 | | | | 10 | | | | Newquay | Brooks Westward League (inc Cornwall County Championships) | 10 Nov 13 |