Rhianna Giles

notify us of amends 
 
Club:Newquay & Par
Gender:Female
Age Group:U20
County:Cornwall
Region:South West
Nation:England
Lead Coach:David Varney

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10015.26/14.615.26/14.6
20027.4/30.25w27.430.232.1/30.25w
30045.2546.4545.25
8002:27.72:35.282:27.72:27.72:33.92:42.1
12004:12.64:12.6
15005:06.55:16.865:06.55:11.15:20.95:26.8
Mile5:32.45:32.45:56.56:06.7
20007:37.17:37.1
300011:23.511:23.511:52.6
EventPB20192018201720162015201420132012201120102009200820072006
75HU15W15.9315.93
300HW50.450.453.7
400HW76.076.0
1500SCW5:25.795:44.15:25.79
2000SCW8:04.98:04.9
HJ1.251.251.201.15
LJ3.653.593.533.583.65
SP3K6.286.285.15
DT1K18.6514.1016.4318.6517.28
EventPB20192018201720162015201420132012201120102009200820072006
DT0.75K13.0313.03
JT50013.1113.11
parkrun23:0523:2923:0523:1223:37

Performances Submit
2013 2014 2015 2016 2017 2018

2018 U20 Newquay & Par
EventPerfPosVenueMeetingDate
4.014KXC22:18188NewquayCornwall County Schools' Championships20 Jan 18
4.08KXC18:43892020YeovilSouth West Inter County Championships7 Jan 18
2017 U17 Newquay & Par
EventPerfPosVenueMeetingDate
30046.4561ExeterSouth West League2 Jul 17
8002:35.283AExeterSweatshop Southern Athletics League Division 3SW15 Apr 17
15005:16.865ExeterSouth West League2 Jul 17
15005:20.152AExeterSweatshop Southern Athletics League Division 3SW15 Apr 17
1500SCW5:44.12Carn BreaCornwall County Championships13 May 17
1500SCW5:44.12Carn BreaCornwall County Schools Championships10 Jun 17
1500SCW5:50.441AYateUK Youth Development U17/U20 League Division Midland Premier South/West30 Apr 17
1500SCW5:54.125ExeterSouth West Schools' Championships17 Jun 17
1500SCW5:54.91Carn BreaNewquay & Par Spring Warm Up Open8 Apr 17
DT1K14.104BExeterSweatshop Southern Athletics League Division 3SW15 Apr 17
3.75KXC14:47241NorwichEnglish Schools' Championships18 Mar 17
4KXC17:0333TruroSouth West Schools' Championships4 Feb 17
4.4KXC16:1119ExeterSouth West Inter County Championships8 Jan 17
5KXC17:54122Newton AbbotWestward League12 Feb 17
5KXC23:57176LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
parkrun23:291911LanhydrockLanhydrock parkrun # 15614 Jan 17
parkrun25:02401LanhydrockLanhydrock parkrun # 20018 Nov 17
ZXC17:3485NewquayCornwall County Schools' Championships21 Jan 17
2016 U17 Newquay & Par
EventPerfPosVenueMeetingDate
20027.4PParNewquay & Par 5 Star Pentathlons23 Jul 16
8002:27.71AEtonSweatshop Southern Athletics League Division 3SW9 Jul 16
8002:27.803BExeterBMC Regional Races30 Aug 16
8002:27.921ExeterSouth West League Division 25 Jun 16
8002:29.12YeovilSouth West League Division 24 Sep 16
8002:30.5PParNewquay & Par 5 Star Pentathlons23 Jul 16
8002:31.21BSalisburySweatshop Southern Athletics League Division 3SW16 Apr 16
15005:06.51ABournemouthSweatshop Southern Athletics League Division 3SW22 May 16
15005:11.21ASalisburySweatshop Southern Athletics League Division 3SW16 Apr 16
Mile5:32.45ParNewquay & Par Open27 Aug 16
300HW50.42Carn BreaCornwall County Championships14 May 16
300HW52.25ParNewquay & Par Spring Warm Up Open9 Apr 16
300HWNS50.612ExeterSouth West League Division 25 Jun 16
300HWNS57.22YeovilSouth West League Division 24 Sep 16
400HW76.01BParSweatshop Southern Athletics League Division 3SW20 Aug 16
1500SCW5:25.794ExeterSouth West Inter County Championships7 Aug 16
1500SCW5:27.25ExeterSouth West Schools' Championships18 Jun 16
1500SCW5:27.41AEtonSweatshop Southern Athletics League Division 3SW9 Jul 16
1500SCW5:31.32ParCornwall County Schools' Championships11 Jun 16
1500SCW5:33.23Carn BreaCornwall County Championships14 May 16
1500SCW5:35.621BPlymouthUK Youth Development U17/U20 League Division Midland Premier South/West1 May 16
1500SCW5:37.961BYeovilUK Youth Development U17/U20 League Division Midland Premier South24 Jul 16
1500SCW5:41.461BCarmarthenUK Youth Development U17/U20 League Division Midland Premier South26 Jun 16
1500SCW5:43.93ParNewquay & Par Spring Warm Up Open9 Apr 16
2000SCW8:04.91AParSweatshop Southern Athletics League Division 3SW20 Aug 16
LJ3.59PParNewquay & Par 5 Star Pentathlons23 Jul 16
SP3K6.28PParNewquay & Par 5 Star Pentathlons23 Jul 16
DT1K16.432ParCornwall County Schools' Championships11 Jun 16
DT1K15.433BPlymouthUK Youth Development U17/U20 League Division Midland Premier South/West1 May 16
DT1K15.292BParSweatshop Southern Athletics League Division 3SW20 Aug 16
DT1K15.237ParNewquay & Par Spring Warm Up Open9 Apr 16
DT1K15.147ExeterSouth West League Division 25 Jun 16
DT1K14.714BEtonSweatshop Southern Athletics League Division 3SW9 Jul 16
DT1K14.555YeovilSouth West League Division 24 Sep 16
DT1K13.475ACarmarthenUK Youth Development U17/U20 League Division Midland Premier South26 Jun 16
JT50013.11PParNewquay & Par 5 Star Pentathlons23 Jul 16
PenU17WNS20152ParNewquay & Par 5 Star Pentathlons23 Jul 16
3.9KXC15:19226NottinghamEnglish Schools' Championships5 Mar 16
3.95KXC19:3353CheltenhamSouth West Schools' Championships6 Feb 16
4KXC16:284RedruthFrank Elford Sports Westward League20 Mar 16
4KXC19:55206BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
4KXC20:35115Parliament HillSouth of England Championships30 Jan 16
4.014KXC19:378NewquayCornwall County Schools' Championships23 Jan 16
4.5KXC21:527StoverFrank Elford Sports Westward League14 Feb 16
4.99KXC20:25145NewquayWestward League (Inc Cornwall Championships)13 Nov 16
5KXC19:42324ExeterWestward League (Inc Devon Championships)4 Dec 16
parkrun23:051721LanhydrockLanhydrock parkrun # 14024 Sep 16
parkrun23:051721LanhydrockLanhydrock parkrun # 14024 Sep 16
parkrun23:29283LanhydrockLanhydrock parkrun # 14315 Oct 16
5.2KXC26:227016PlymouthWestward League9 Oct 16
2015 U15 Newquay & Par
EventPerfPosVenueMeetingDate
20030.27BEtonSouthern Women's League Premier Division22 Aug 15
30045.256ExeterSouth West Inter County Championships19 Jul 15
30047.1731ExeterSouth West League Division 15 Jul 15
30047.23ParNewquay & Par AC Club Championships22 Sep 15
8002:27.752ParNewquay & Par AC Club Championships1 Sep 15
8002:27.9621ExeterSouth West League Division 16 Sep 15
8002:28.91Carn BreaDuchy Minors Open12 Jul 15
8002:29.7231ExeterSouth West League Division 131 May 15
8002:30.72AEtonSouthern Women's League Premier Division22 Aug 15
8002:31.05AGuildfordSouthern Women's League Premier Division6 Jun 15
8002:31.415ExeterSouth West Inter County Championships19 Jul 15
12004:12.692ParNewquay & Par Spring Warm Up Open11 Apr 15
15005:11.13Carn BreaCornwall County Schools' Championships13 Jun 15
15005:13.62ParCornwall County Championships23 May 15
15005:14.8216ExeterSouth West Schools' Championships20 Jun 15
15005:15.72AEtonSouthern Women's League Premier Division25 Apr 15
15005:16.05AGuildfordSouthern Women's League Premier Division4 Jul 15
15005:21.986ExeterSouth West League Division 15 Jul 15
15005:34.877ExeterSouth West League Division 110 May 15
Mile5:56.510ParPersonal Best One Mile Open31 Mar 15
300011:23.53ParNewquay & Par AC Club Championships8 Sep 15
75HU15W15.931.671ExeterSouth West League Division 110 May 15
75HU15W16.76AGuildfordSouthern Women's League Premier Division6 Jun 15
300HW53.72ParNewquay & Par AC Club Championships10 Sep 15
HJ1.256AGuildfordSouthern Women's League Premier Division4 Jul 15
HJ1.204Carn BreaDuchy Minors Open12 Jul 15
HJ1.1512ExeterSouth West League Division 15 Jul 15
LJ3.536BEtonSouthern Women's League Premier Division25 Apr 15
LJ3.3213ExeterSouth West League Division 16 Sep 15
DT1K18.651ParNewquay & Par AC Club Championships10 Sep 15
DT1K18.526ExeterSouth West League Division 16 Sep 15
DT1K17.983ParCornwall County Championships23 May 15
DT1K17.407ParNewquay & Par Spring Warm Up Open11 Apr 15
DT1K16.963Carn BreaDuchy Minors Open12 Jul 15
DT1K16.227AEtonSouthern Women's League Premier Division25 Apr 15
DT1K16.012BEtonSouthern Women's League Premier Division22 Aug 15
DT1K15.076Carn BreaCornwall County Schools' Championships13 Jun 15
DT1K14.909ExeterSouth West League Division 131 May 15
DT1K13.586AGuildfordSouthern Women's League Premier Division6 Jun 15
DT1K13.565BGuildfordSouthern Women's League Premier Division4 Jul 15
3.2KXC13:34282BlackburnEnglish Schools' Championships14 Mar 15
3.9KXC16:2412ExeterFrank Elford Sports Westward League (inc Devon County Championships)6 Dec 15
4KXC20:24293Parliament HillECCA Saucony English National Championships21 Feb 15
4.5KXC22:57255BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
parkrun23:121721LanhydrockLanhydrock parkrun # 8719 Sep 15
parkrun23:591111LanhydrockLanhydrock parkrun # 9514 Nov 15
parkrun24:04242LanhydrockLanhydrock parkrun # 9331 Oct 15
parkrun24:121811LanhydrockLanhydrock parkrun # 9912 Dec 15
parkrun25:1534LanhydrockLanhydrock parkrun # 9224 Oct 15
ZXC13:04 44ChippenhamSouth West Schools' Championships7 Feb 15
ZXC15:267TruroCornwall Schools' Championships24 Jan 15
ZXC16:3928BictonSouth West Inter County Championships20 Dec 15
ZXC17:387NewquayFrank Elford Sports Westward League inc. Cornwall County Championships)8 Nov 15
ZXC17:5310Bovey TraceyBrooks Westward League8 Feb 15
ZXC18:1933Bicton HouseSouth West Inter-Counties Championships4 Jan 15
ZXC18:306BidefordBrooks Westward League11 Jan 15
2014 U15 Newquay & Par
EventPerfPosVenueMeetingDate
8002:33.942ParNewquay & Par Club Championships - 800m & High Jump4 Sep 14
8002:34.1812PlymouthSouth West League Division 220 Jul 14
8002:39.931ParSouth West League Division 211 May 14
8002:40.88AGuildfordSouthern Women's League Premier Division17 May 14
15005:20.96AGuildfordSouthern Women's League Premier Division12 Jul 14
15005:21.932ParNewquay & Par Club 400WC, 1500m & Shot Put Championships25 Sep 14
15005:24.435YeovilSouth West League Division 27 Sep 14
15005:25.11BEtonSouthern Women's League Premier Division9 Aug 14
15005:25.95ParCornwall Schools Championships14 Jun 14
15005:34.25AGuildfordSouthern Women's League Premier Division7 Jun 14
15005:43.94StreetSouth West League Division 26 Jul 14
20007:37.13ParNewquay & Par Open5 Apr 14
300011:52.64Carn BreaCornwall County Championships24 May 14
HJ1.207AGuildfordSouthern Women's League Premier Division12 Jul 14
HJ1.158BGuildfordSouthern Women's League Premier Division7 Jun 14
HJ1.106BGuildfordSouthern Women's League Premier Division17 May 14
LJ3.586Carn BreaDuchy Minors Open13 Jul 14
SP3K5.157ParSouth West League Division 211 May 14
SP3K5.047BEtonSouthern Women's League Premier Division9 Aug 14
DT1K17.282Carn BreaDuchy Minors Open13 Jul 14
DT1K16.626PlymouthSouth West League Division 220 Jul 14
DT1K14.465ParNewquay & Par Open5 Apr 14
DT1K13.896ParSouth West League Division 211 May 14
DT1K13.445Carn BreaCornwall County Championships24 May 14
DT1K12.773BEtonSouthern Women's League Premier Division9 Aug 14
DT1K12.306BGuildfordSouthern Women's League Premier Division7 Jun 14
DT1K12.286BGuildfordSouthern Women's League Premier Division17 May 14
3KXC13:30186BirminghamInter County Championships8 Mar 14
3KXC14:22244NottinghamECCA English National Championships22 Feb 14
parkrun23:372321LanhydrockLanhydrock parkrun # 4529 Nov 14
parkrun24:283321LanhydrockLanhydrock parkrun # 4315 Nov 14
parkrun25:1435LanhydrockLanhydrock parkrun # 4025 Oct 14
parkrun25:2537LanhydrockLanhydrock parkrun # 4422 Nov 14
parkrun26:4738LanhydrockLanhydrock parkrun # 4820 Dec 14
ZXC10:488PlymouthBrooks Westward League2 Mar 14
ZXC12:293Bovey TraceyBrooks Westward League9 Feb 14
ZXC13:0910PlymouthBrooks Westward League12 Oct 14
ZXC14:0620Killerton HouseSouth West Inter-Counties Championships5 Jan 14
ZXC14:126Westward Ho!Brooks Westward League12 Jan 14
ZXC15:554ExeterBrooks Westward League (inc Devon County Championships)7 Dec 14
ZXC16:1010NewquayBrooks Westward League (inc Cornwall AA County Championships)9 Nov 14
ZXC17:0311TruroCornwall Schools' Championships18 Jan 14
ZXCL8:1342L2MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U13 Newquay & Par
EventPerfPosVenueMeetingDate
10014.63ParCornwall County Championships25 May 13
10014.93h1ParCornwall County Championships25 May 13
10015.2642ExeterSouth West League Division 11 Sep 13
10015.34YeovilSouth West League Division 112 May 13
10015.5PParNewquay & Par 5 Star Pentathlons29 Jun 13
10015.941ExeterSouth West League Division 17 Jul 13
10016.241Carn BreaSouth West League Division 121 Jul 13
20030.25w2.242ExeterEngland Athletics South West Championships & Inter Counties11 Aug 13
20032.15YeovilSouth West League Division 112 May 13
20032.232ExeterSouth West League Division 17 Jul 13
20034.261Carn BreaSouth West League Division 121 Jul 13
8002:42.1PParNewquay & Par 5 Star Pentathlons29 Jun 13
8002:44.5532ExeterSouth West League Division 11 Sep 13
8002:45.132ExeterSouth West League Division 17 Jul 13
15005:26.83Carn BreaSouth West League Division 121 Jul 13
15005:31.966ExeterEngland Athletics South West Championships & Inter Counties11 Aug 13
15005:38.45ParCornwall County Championships25 May 13
Mile6:06.711ParNewquay & Par Open Jumps, Sprints, 1 Mile & Relays7 Sep 13
HJ1.154ParCornwall County Championships25 May 13
HJ1.107YeovilSouth West League Division 112 May 13
HJ1.09PParNewquay & Par 5 Star Pentathlons29 Jun 13
LJ3.658ExeterSouth West League Division 11 Sep 13
LJ3.3517ParNewquay & Par Open Jumps, Sprints, 1 Mile & Relays7 Sep 13
LJ3.33PParNewquay & Par 5 Star Pentathlons29 Jun 13
DT0.75K13.03PParNewquay & Par 5 Star Pentathlons29 Jun 13
PenU13WNS24510ParNewquay & Par 5 Star Pentathlons29 Jun 13
ZXC9:324TruroCornwall Schools' Championships19 Jan 13
ZXC9:5420BristolSouth West Schools' Championships2 Feb 13
ZXC11:186ExeterBrooks Westward League (Inc Devon County Championships)1 Dec 13
ZXC12:233RedruthBrooks Westward League13 Oct 13
ZXC14:0410NewquayBrooks Westward League (inc Cornwall County Championships)10 Nov 13
Total Performances: 200
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U132013608
200U172016448
300U152015365
800U132013447
800U152014636
800U152015301
800U172016330
1500U132013161
1500U152014532
1500U152015353
1500U172016265
3000U152014121
3000ALL2015844
3000U15201579
300HWU172016134
1500SCWU17201628
1500SCWALL201651
1500SCWU17201745
1500SCWALL2017109
2000SCWU17201617
2000SCWALL201680
DT1KU152015383
DT0.75KU132013447