Ashley Deeming

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Club:Heanor
Gender:Male
Age Group:V45
County:Derbyshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:19.22:22.842:19.2
15004:47.784:47.78
300010:07.5210:14.9110:07.52
5K17:2317:23
parkrun18:0322:0623:2918:03
5M27:3127:4929:2527:5227:31
10K35:3535:3535:41
HM77:0080:2880:3381:5781:1977:3677:00
Mar2:47:022:51:202:47:02

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Heanor
EventPerfPosVenueMeetingDate
4.5MXC28:33262Trent MeadowsBooth Decorators League20 Jan 19
5.1MXC36:41212ChesterfieldBooth Decorators League10 Feb 19
12KXC48:58128LeamingtonMidland Counties Championships26 Jan 19
2018 V45 Heanor
EventPerfPosVenueMeetingDate
3ML17:1914L1LeicesterLivingston Relays29 Apr 18
parkrun22:069Shipley CountryShipley Country parkrun # 7715 Sep 18
parkrun22:1214Shipley CountryShipley Country parkrun # 7211 Aug 18
5.88KL21:5551L5Sutton ColdfieldMidland Counties Men's 6-Stage Relays22 Sep 18
4.8MXC32:35181Bakewell ShowgroundBooth Decorators League2 Dec 18
5MXC32:41181Shipley ParkBooth Decorators League14 Oct 18
5.1MXC38:46284ChesterfieldBooth Decorators League11 Feb 18
5.38ML32:2830L2Sutton ColdfieldMidland Counties Men's 12-Stage Relays17 Mar 18
5.38ML32:4854L7Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
10KXC36:35522KetteringNorth Midlands League10 Nov 18
10KXC38:11623DerbyNorth Midlands League13 Oct 18
10KXC38:59624HeanorNorth Midlands League1 Dec 18
10KXC40:51667NottinghamNorth Midlands League13 Jan 18
12KXC50:21117NottinghamMidland Counties Championships27 Jan 18
2017 V45 Heanor
EventPerfPosVenueMeetingDate
300010:14.914DerbyDerbyshire County Championships14 May 17
3ML17:0712L23LeicesterLivingston Relays30 Apr 17
parkrun23:2931Shipley CountryShipley Country parkrun # 191 Jul 17
5.08KL18:2113L10Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
5.88KL21:4979L4Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
5.88KL21:5448L6Sutton ColdfieldMidland Counties Men's 6-Stage Relays23 Sep 17
4.4MXC31:56181Bakewell ShowgroundBooth Decorators League3 Dec 17
5MXC28:03393Chaddesden ParkBooth Decorators League12 Nov 17
5MXC33:24221Shipley ParkBooth Decorators League1 Oct 17
5.1MXC31:47101Long EatonBooth Decorators League22 Jan 17
8.65KL32:4547L9Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
10KXC32:58243NottinghamDerbyshire County Championships7 Jan 17
10KXC35:18572CorbyNorth Midlands League11 Nov 17
10KXC37:49684DerbyNorth Midlands League14 Oct 17
10KXC39:09435HeanorNorth Midlands League2 Dec 17
10.2KXC39:10524NottinghamNorth Midlands League14 Jan 17
12KXC49:37543NottinghamECCA Saucony English National Championships25 Feb 17
14.8KXC58:0882LoughboroughMidland Counties Championships28 Jan 17
2016 V40 Heanor
EventPerfPosVenueMeetingDate
300010:07.521NottinghamDerbyshire County Championships15 May 16
3KXCL10:4316L1Long EatonBritish Masters Relay Championships19 Nov 16
5KMT17:4321NottinghamNottingham Summer 5K Series15 Jun 16
5KMT17:5321NottinghamNottingham Summer 5K Series18 May 16
5KMT18:1131NottinghamNottingham Summer 5K Series17 Aug 16
parkrun18:0341Long EatonLong Eaton parkrun # 653 Sep 16
parkrun18:4616Long EatonLong Eaton parkrun # 6427 Aug 16
parkrun21:3653Long EatonLong Eaton parkrun # 8131 Dec 16
parkrun29:04181Long EatonLong Eaton parkrun # 6320 Aug 16
5.08KL18:3618L8Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
4.7MXC33:25102ChesterfieldBooth Decorators League7 Feb 16
4.79MXC30:45111BakewellBooth Decorators League4 Dec 16
5MMT27:49344TeversalBooth Decorators Summer League 512 Apr 16
5.38ML32:3558L5Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
5.5MXC34:02123Trent MeadowsBooth Decorators League24 Jan 16
9.7KXC37:16573DerbyNorth Midlands League15 Oct 16
10KXC36:36434HeanorNorth Midlands League3 Dec 16
10KXC38:05454KetteringNorth Midlands League12 Nov 16
10KXC40:5555NottinghamNorth Midlands League16 Jan 16
ZXC26:56192Chaddesden ParkBooth Decorators League13 Nov 16
ZXC31:51123Shipley ParkBooth Decorators League2 Oct 16
2015 V40 Heanor
EventPerfPosVenueMeetingDate
3KXCL11:1211L2Long EatonBritish Masters Relay Championships24 Oct 15
4.3MXC29:53236BakewellBooth Decorators League6 Dec 15
4.5MXC28:29287DerbyBooth Decorators League8 Nov 15
4.8MMT30:26448DenbyBooth Decorators' League 4.89 Jun 15
5MMT35:2111121TeversalBooth Decorators' Summer League 514 Apr 15
9.5KXC37:59836DerbyNorth Midlands League10 Oct 15
2014 V40 Heanor
EventPerfPosVenueMeetingDate
8002:22.8466LoughboroughCharnwood AC Open Meeting4 Jun 14
15004:47.78128LoughboroughCharnwood AC Open Meeting7 May 14
2MMTL11:5212L4DerbyHairy Helmet 4x2mile Relay20 Jun 14
4.3KL15:1135L10Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
2.69ML15:1514L12Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
3ML17:0011L3LeicesterLivingston Relays27 Apr 14
5MMT28:50153Sutton in AshfieldBooth Decorators League15 Apr 14
12KXC46:28612NottinghamECCA English National Championships22 Feb 14
ZXC36:44102Holmebrook ValleyBooth Decorators League9 Feb 14
ZXC39:31466NottinghamNorth Midlands League11 Jan 14
ZXC39:42202HeanorDerbyshire County Championships4 Jan 14
ZXC46:387010Allestree ParkBooth Decorators League12 Jan 14
2013 V40 Heanor
EventPerfPosVenueMeetingDate
5K17:239LoughboroughLoughborough Campus 5K3 Mar 13
4.33MMT25:50212BelperBooth Decorators League11 Jun 13
4.5MMT25:15143IlkestonBooth Decorators League14 May 13
5MMT28:41125Shipley Hall ParkBooth Decorators League16 Apr 13
8.663KL31:3659L7Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
HM80:5180:2826Madrid, ESPRock ´n´ Roll Madrid 1/2 Maratón28 Apr 13
ZXC27:1862Shipley ParkBooth Decorators League13 Jan 13
ZXC28:34154Shipley ParkBooth Decorators League20 Oct 13
ZXC29:47121Trent MeadowsBooth Decorators League1 Dec 13
ZXC32:3252ChesterfieldBooth Decorators League10 Feb 13
ZXC33:37234CranwellNorth Midlands League12 Jan 13
ZXC34:48103NottinghamDerbyshire County Championships5 Jan 13
ZXC37:00698CorbyNorth Midlands League9 Nov 13
ZXC37:1749HeanorNorth Midlands League7 Dec 13
ZXC39:2364StaffordMidland Championships26 Jan 13
ZXC41:25250BirminghamInter Counties Championships9 Mar 13
2012 V40 Heanor
EventPerfPosVenueMeetingDate
4.5MMT26:14144IlkestonBooth Decorators League12 Jun 12
5MMT28:05101Sutton-in-AshfieldBooth Decorators League15 May 12
5MMT30:0272AshbourneBooth Decorators League3 Jul 12
5.2MMT29:4592ShipleyBooth Decorators League31 Jul 12
8.663KL30:3943L7Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
10K35:3571DerbyShelton Striders 10K7 Oct 12
HM80:3580:33345WorksopWorksop Half Marathon (Inc Nottinghamshire Champs)28 Oct 12
Mar2:51:442:51:20575116LondonVirgin London Marathon22 Apr 12
ZXC24:5992ChaddesdonBooth Decorator's League11 Nov 12
ZXC26:3761Shipley ParkBooth Decorator's League14 Oct 12
ZXC28:0052Long EatonBooth Decorators League2 Dec 12
ZXC31:1041HeanorBooth Decorators League15 Jan 12
ZXC32:5872SinaiDerby Runner League4 Mar 12
ZXC35:3962DerbyDerbyshire County Championships7 Jan 12
ZXC36:0937DerbyNorth Midlands League20 Oct 12
ZXC36:46304KetteringNorth Midlands League10 Nov 12
ZXC38:12398Wollaton ParkNorth Midlands League1 Dec 12
ZXC41:52219BirminghamInter Counties Championships10 Mar 12
ZXC42:2572NottinghamMidland Championships28 Jan 12
2011 V35 Heanor
EventPerfPosVenueMeetingDate
6KL20:3931L4WarringtonNorthern Road Relay Championships Senior Men24 Sep 11
4.5ML25:1419L5CatterickNorthern Men's 12 Stage Relays (Long Legs)20 Mar 11
5M27:4971Sutton-in-AshfieldBooth Decorators Road Race League17 May 11
HM81:57112MansfieldMansfield Half Marathon26 Jun 11
Mar2:47:472:47:02365LondonVirgin London Marathon17 Apr 11
ZXC24:2261DerbyBooth Decorators League13 Nov 11
ZXC24:353BramcoteBooth Decorators League30 Jan 11
ZXC25:3671Shipley ParkBooth Decorators League16 Oct 11
ZXC25:4951Long EatonBooth Decorators League4 Dec 11
ZXC26:513 Long EatonBooth Decorators League16 Jan 11
ZXC35:3115DerbyDerbyshire County Championships8 Jan 11
ZXC35:4132DerbyNorth Midlands League8 Oct 11
ZXC42:18225BirminghamInter Counties Championships5 Mar 11
ZXCL19:0765L3MansfieldSaucony ECCA Relays5 Nov 11
2010 V35 Ripley
EventPerfPosVenueMeetingDate
8002:19.23LoughboroughCharnwood Open11 Aug 10
5.6KL19:2637L5ManchesterNorthern Counties Men's 6-stage Relay2 Oct 10
HM81:2281:1937NottinghamExperian Robin Hood Half Marathon12 Sep 10
ZXC24:374DerbyBooth Decorators League14 Nov 10
ZXC26:094HeanorBooth Decorators League17 Oct 10
ZXC36:0228DerbyNorth Midlands League9 Oct 10
ZXCL17:4578L2MansfieldECCA Relays6 Nov 10
2009 V35 Ripley
EventPerfPosVenueMeetingDate
4.5M26:185Darley Abbey ParkBooth Decorators Road Race League 4.5M21 Apr 09
5M29:253WirksworthBooth Decorators League14 Jul 09
10K35:411UnderwoodUnderwood 10K29 Mar 09
HM77:3615NewarkNewark Half Marathon9 Aug 09
ZRD27:009HeanorBooth Decorators League25 Oct 09
ZXC24:388DerbyBooth Decorators League8 Nov 09
ZXC24:595MansfieldBooth Decorator's League1 Mar 09
ZXC31:155Nutbrook Booth Decorators League18 Jan 09
2008 V35 Ripley
EventPerfPosVenueMeetingDate
5M27:522HeanorHeanor 525 Jul 08
5M28:262ChesterfieldBooth Decorators Road League10 Jun 08
HM77:0012NewarkNewark Half Marathon10 Aug 08
ZRD24:023IlkestonBooth Decorators RRL15 Jul 08
ZRD25:215DerbyBooth Decorators' Road Race League 200822 Apr 08
ZRD26:367Sutton-in-AshfieldBooth Decorators' Road Race League20 May 08
ZXC26:004HeanorBooth Decorators' Cross Country League10 Feb 08
ZXC26:0713NottinghamBooth Decorators League7 Dec 08
2007 V35 Ripley
EventPerfPosVenueMeetingDate
5M27:317HeanorBooth Decorators League 57 Aug 07
Total Performances: 147
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V402014111
1500V402014103
3000V45201650
3000V45201768
5KV402013163
5KALL20131519
parkrunV452016443
5MV35200793
5MALL2007600
5MALL2008708
5MV352008114
5MV40201164
5MALL2011573
10KV352009366
10KALL20092193
10KALL20122060
10KV402012254
HMALL2008904
HMV352008196
HMALL20091073
HMV352009229
HMV402011419
HMALL20112611
HMV402012342
HMALL20122206
HMV402013342
HMALL20132184
MarV40201191
MarALL2011496
MarALL2012849
MarV402012165