| 2020 V55 Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:10.85 | | | | 7 | 2 | | | St. Peter Port | Guernsey Open Meeting | 12 Jul 20 |
| 10000 | 40:07.8 | | | | 16 | A | | | St. Peter Port | Guernsey Midweek Series | 24 Sep 20 |
| 5KMT | 19:04 | | | | 20 | | | 2 | Castel | Chertsey House Series 5K | 15 Mar 20 |
| 4MXC | 26:44 | | | | 8 | | | 2 | Footes Lane | FNB Guernsey League | 19 Jan 20 |
| 4.75MXC | 31:49 | | | | 30 | | | 3 | L'Ancresse | Boxing Day Open Full Course | 26 Dec 20 |
| 4.9MMT | 32:13 | | | | 13 | | | | L’Ancresse | Summer Full Course Time Trial | 28 Jun 20 |
| 5M | 31:31 | | | | 13 | | | 1 | L'Ancresse | Chertsey House Series 5 | 2 Feb 20 |
| 5M | 31:33 | | | | 17 | | | 2 | L'Ancresse | Chertsey House 5 | 15 Nov 20 |
| 10K | 39:12 | | | | 20 | | | 2 | Pembroke Bay | Summer Series 10K | 2 Aug 20 |
| 10K | 40:26 | | | | 18 | | | 2 | Pembroke | Chertsey House Series 10K | 23 Feb 20 |
| 12KXC | 50:30 | | | | 93 | | | 4 | Curdridge | Hampshire County Championships | 4 Jan 20 |
| 10M | 65:07 | | | | 15 | | | 2 | St Peter Port | Chertsey House Series 10 | 1 Mar 20 |
| HM | 86:12 | c | | | 29 | | | 2 | St Peter Port | Butterfield Half Marathon | 6 Sep 20 |
| 2019 V50 Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:31.21 | | | | 6 | | | | St. Peter Port | Guernsey Intertrust Challenge Open Series | 5 May 19 |
| 1M | 5:33 | | | | 23 | A | | 1 | Castel | Vazon Mile | 25 Jun 19 |
| 1MXCL | 5:36 | | | | 6 | L2 | | | Stonecrusher | Guernsey Easter Relay (4 x Mile) | 21 Apr 19 |
| 3MXC | 18:36 | | | | 22 | | | 2 | L'ancresse Stonecrusher | FNB Guernsey League | 19 Oct 19 |
| 5K | 18:12 | | | | 32 | | | 2 | St Peter Port | Guernsey Easter 5K | 19 Apr 19 |
| 5K | 18:51 | | | | 13 | | | 1 | Castel | Chertsey House Series 5K | 7 Apr 19 |
| 4MXC | 25:20 | | | | 4 | | | 1 | Footes Lane | FNB Guernsey League | 20 Jan 19 |
| 4MXC | 26:00 | | | | 17 | | | 1 | Delancey | FNB Guernsey League | 9 Nov 19 |
| 4MXC | 27:55 | | | | 10 | | | 2 | Bordeaux | FNB Guernsey League | 30 Nov 19 |
| 4.75MMT | 30:21 | | | | 13 | | | 1 | L'Ancresse | Keith Falla Memorial Full Course 4.75 | 22 Aug 19 |
| 4.75MXC | 29:20 | | | | 13 | | | 1 | L'Ancresse Common | Guernsey Easter Keith Falla Memorial 4.75 | 20 Apr 19 |
| 4.75MXC | 32:16 | | | | 34 | | | 3 | L'Ancresse | Guernsey Boxing Day Open | 26 Dec 19 |
| 5M | 30:34 | | | | 16 | | | 1 | Guernsey | Chertsey House 5 | 3 Feb 19 |
| 10K | 38:23 | | | | 25 | | | 1 | Castel | Guernsey Easter 10K | 22 Apr 19 |
| 10K | 38:55 | | | | 5 | | | | Castel | BWCI Guernsey Mind 10K | 8 Sep 19 |
| 7M | 43:25 | | | | 12 | | | 1 | Castel | Guernsey Liberation Day 7 | 9 May 19 |
| 7MXC | 52:16 | | | | 12 | | | 2 | Les Norgiots | Guernsey AC Club Championships | 14 Dec 19 |
| 12KXC | 48:48 | | | | 99 | | | 8 | Curdridge | Hampshire County Championships | 5 Jan 19 |
| 10M | 62:56 | | | | 7 | | | 1 | St Peter Port | Chertsey House Series 10 | 24 Feb 19 |
| HM | 83:49 | | | | 6 | | | 1 | St. Peter Port | Guernsey Dairy June Half Marathon | 16 Jun 19 |
| 2018 V50 Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:12.8 | | | | 11 | | | | St. Peter Port | Guernsey AC Endurance Open | 26 Apr 18 |
| 5000 | 18:18.95 | | | | 15 | | | | St. Peter Port | Guernsey Intertrust Challenge Open Series | 2 Aug 18 |
| 5000 | 18:34.16 | | | | 10 | | | | St. Peter Port | Guernsey Intertrust Challenge Open Series | 19 Jul 18 |
| 10000 | 37:47.04 | | | | 4 | | | | St. Peter Port | Guernsey Intertrust 10000m Challenge | 30 Sep 18 |
| 1M | 5:21 | | | | 35 | A | | 1 | Castel | Vazon Mile | 5 Jul 18 |
| 1MXCL | 5:36 | | | | 10 | A | | | Stonecrusher | Guernsey Easter Relay (4 x Mile) | 1 Apr 18 |
| 3MXC | 18:31 | | | | 15 | | | 1 | Delancey | FNB Guernsey League | 20 Oct 18 |
| 5K | 18:06 | | | | 25 | | | 1 | St Peter Port | Guernsey Easter 5K | 30 Mar 18 |
| 5K | 18:41 | | | | 16 | | | 1 | Castel | Saumarez Park 5K | 17 Aug 18 |
| 5K | 18:43 | | | | 10 | | | 1 | Castel | Chertsey House Series 5K | 11 Mar 18 |
| 5.8KL | 21:56 | | | | 104 | L2 | | 14 | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 4MXC | 24:44 | | | | 13 | | | 1 | Stonecrusher | FNB Guernsey League | 10 Nov 18 |
| 4MXC | 25:16 | | | | 5 | | | 1 | Home Farm | FNB Guernsey League | 1 Dec 18 |
| 4.75MXC | 30:14 | | | | 23 | | | 1 | L'Ancresse | Guernsey Boxing Day Open | 26 Dec 18 |
| 4.75MXC | 30:18 | | | | 13 | | | 1 | L'Ancresse Common | Guernsey Easter Keith Falla Memorial 4.75 | 31 Mar 18 |
| 5M | 31:05 | a | | | 14 | | | 1 | L’Ancresse | Guernsey 5 | 14 Jan 18 |
| 10K | 38:09 | | | | 22 | | | 1 | Castel | Guernsey Easter 10K | 2 Apr 18 |
| 10K | 38:46 | | | | 17 | | | 1 | Vale | Chertsey House Series 10K | 25 Feb 18 |
| 10K | 39:28 | | | | 8 | | | 9 | Castel | BWCI Guernsey Mind 10K | 9 Sep 18 |
| 7M | 42:44 | | | | 13 | | | 1 | Castel | Guernsey Liberation Day 7 | 9 May 18 |
| 7.5MXC | 56:36 | | | | 14 | | | 1 | St. Andrews | Guernsey AC Club Championships | 15 Dec 18 |
| 10M | 63:37 | | | | 21 | | | 1 | St Peter Port | Chertsey House Series 10 | 4 Feb 18 |
| HM | 82:58 | | | | 14 | | | 1 | St. Peter Port | Guernsey Dairy June Half Marathon | 17 Jun 18 |
| 2017 V50 Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:55.52 | | | | 4 | | | | St. Peter Port | Guernsey Intertrust Challenge Open | 30 Apr 17 |
| 5K | 17:53 | | | | 22 | | | 1 | St Peter Port | Intertrust Guernsey Easter 5K | 14 Apr 17 |
| 5K | 18:23 | | | | 5 | | | 1 | Castel | Saumarez Park 5K Series | 12 Mar 17 |
| 5K | 18:46 | | | | 13 | | | 1 | Castel | Chertsey House Series 5K | 15 Jan 17 |
| 5K | 19:04 | | | | 8 | | | 1 | Castel | Saumarez Park 5K Series | 7 Jul 17 |
| 4MXC | 25:02 | | | | 6 | | | 1 | Stonecrusher | FNB Guernsey League | 21 Jan 17 |
| 4.3MXC | 28:21 | | | | 5 | | | 1 | Home Farm | FNB Guernsey League | 11 Feb 17 |
| 4.75MXC | 29:25 | | | | 16 | | | 1 | L'Ancresse Common | Guernsey Keith Falla Memorial Easter 4.75 | 15 Apr 17 |
| 4.75MXC | 31:37 | | | | 31 | | | 2 | L'Ancresse | Guernsey Boxing Day Open | 26 Dec 17 |
| 10K | 37:37 | | | | 17 | | | 1 | St Peter Port | Intertrust Guernsey Easter 10K | 17 Apr 17 |
| 10K | 37:54 | | | | 5 | | | | Vale | Chertsey House Series 10K | 26 Mar 17 |
| 7M | 43:00 | | | | 12 | | | 1 | Houmet-North Beach | Guernsey Liberation Day 7 | 9 May 17 |
| 11.75KXC | 47:14 | | | | 70 | | | 7 | Botley | Hampshire County Championships | 7 Jan 17 |
| 10M | 63:32 | | | | 10 | | | | Torteval | Chertsey House 10 | 26 Feb 17 |
| HM | 84:35 | | | | 11 | | | 1 | St. Peter Port | Guernsey Dairy June Half Marathon | 18 Jun 17 |
| 2016 V50 Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:19.24 | | | | 13 | A | | | St. Peter Port | Guernsey 5000m Festival Open | 20 May 16 |
| 10000 | 38:36.3 | | | | 5 | | | | St. Peter Port | Guernsey Intertrust 10000m & Open Events | 23 Aug 16 |
| 1.1MXCL | 7:06 | | | | 7 | L4 | | | L'Ancresse | Guernsey Easter Relay | 27 Mar 16 |
| 3MXC | 18:02 | | | | 22 | | | 2 | Delancey | FNB Guernsey League | 15 Oct 16 |
| 5K | 18:05 | | | | 17 | | | 1 | Guernsey | KPMG Guernsey Easter 5K | 25 Mar 16 |
| 5K | 18:24 | | | | 9 | | | 1 | Castel | Chertsey House 5K | 24 Jan 16 |
| 5K | 18:29 | | | | 11 | 1 | | 1 | Castel | Chertsey House 5K | 13 Mar 16 |
| 5K | 18:38 | | | | 12 | | | 1 | Castel | Saumarez Park 5K Series | 26 Aug 16 |
| 4MXC | 24:12 | | | | 9 | | | 1 | Delancey | FNB Guernsey League | 10 Dec 16 |
| 4MXC | 24:15 | | | | 18 | | | 1 | Stonecrusher | FNB Guernsey League | 19 Nov 16 |
| 4MXC | 25:45 | | | | 7 | | | 1 | Delancey | FNB Guernsey League | 16 Jan 16 |
| 4MXC | 26:12 | | | | 5 | | | 1 | Home Farm | FNB Guernsey League | 6 Feb 16 |
| 4.75MXC | 30:16 | | | | 17 | | | 1 | L'Ancresse | Guernsey Boxing Day Open | 26 Dec 16 |
| 4.75MXC | 30:21 | | | | 13 | | | 2 | L'Ancresse Common | Guernsey Easter 4.75 | 26 Mar 16 |
| 4.75MXC | 30:24 | | | | 7 | | | | Rocque Balan | Guernsey New Year’s Day Handicap | 1 Jan 16 |
| 5M | 30:17 | | | | 10 | | | 1 | Guernsey | Guernsey 5 | 27 Nov 16 |
| 10K | 37:41 | | | | 9 | | | 1 | Vale | Chertsey House 10K | 6 Mar 16 |
| 10K | 38:22 | | | | 13 | | | 1 | St Peter Port | KPMG Guernsey Easter 10K | 28 Mar 16 |
| 7M | 43:18 | | | | 16 | | | 1 | Houmet-North Beach | Guernsey Liberation Day 7 | 9 May 16 |
| 11.8KXC | 50:16 | | | | 60 | | | 7 | Botley | Hampshire County Championships | 9 Jan 16 |
| 10M | 61:53 | | | | 7 | | | 1 | St Peter Port | Chertsey House 10 | 14 Feb 16 |
| HM | 83:42 | | | | 10 | | | 1 | St. Peter Port | Guernsey Dairy June Half Marathon | 19 Jun 16 |
| 2015 V50 Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:09.12 | | | | 2 | 1 | | | St. Peter Port | Intertrust 5000m Meeting | 23 Apr 15 |
| 10000 | 37:29.04 | | | | 8 | | | | St. Peter Port | Intertrust Endurance Festival | 7 Aug 15 |
| 3MXC | 17:15 | | | | 22 | | | 1 | Delancey | FNB Guernsey League | 31 Oct 15 |
| 5K | 18:16 | | | | 10 | | | 1 | Castel | Saumarez Park 5K Series | 4 Sep 15 |
| 5K | 18:22 | | | | 7 | | | 1 | Castel | Saumarez Park 5K Series | 14 Aug 15 |
| 5K | 18:25 | | | | 5 | | | 6 | Castel | Saumarez Park 5K Series | 29 Nov 15 |
| 5K | 18:28 | | | | 5 | | | 1 | Castel | Saumarez Park 5K Series | 1 May 15 |
| 5K | 18:42 | | | | 9 | | | 1 | Guernsey | Chertsey House Series 5K | 22 Feb 15 |
| 5K | 18:42 | | | | 13 | | | 1 | Guernsey | Chertsey House Series 5K | 21 Mar 15 |
| 5.994KL | 22:34 | | | | 25 | L2 | | 17 | Aldershot | Southern Masters' Relays | 20 Sep 15 |
| 4MXC | 23:32 | | | | 4 | | | 1 | Delancey | FNB Guernsey League | 5 Dec 15 |
| 4MXC | 26:02 | | | | 24 | | | 2 | Lucksall | FNB Guernsey League | 21 Nov 15 |
| 4.75MXC | 30:08 | | | | 14 | | | 1 | L'Ancresse | Guernsey Boxing Day Open | 26 Dec 15 |
| 4.75MXC | 30:17 | | | | 14 | | | 1 | L'Ancresse | Guernsey Easter 4.75 | 4 Apr 15 |
| 5M | 30:36 | | | | 9 | | | 1 | L'Ancresse - North Beach | Chertsey House Series 5 | 20 Dec 15 |
| 10K | 38:23 | | | | 8 | | | | Castel | BWCI Guernsey Mind 10K | 6 Sep 15 |
| 10K | 38:36 | | | | 20 | | | 1 | Port Soif | KPMG Guernsey Easter 10K | 3 Apr 15 |
| 10KNAD | 38:58 | | | | 14 | | | 1 | Vale | Chertsey House 10K | 25 Jan 15 |
| 7M | 42:54 | | | | 7 | | | 1 | St Peter Port | Liberation Day 7 | 9 May 15 |
| 10M | 63:40 | | | | 12 | | | 1 | St Peters | Chertsey House 10 | 8 Feb 15 |
| HM | 83:58 | | | | 7 | | | 1 | St. Peter Port | Guernsey Dairy June Half Marathon | 21 Jun 15 |
| HM | 87:46 | | | | 17 | | | 1 | St Peter Port | KPMG Guernsey Easter Half Marathon | 6 Apr 15 |
| ZXC | 34:53 | | | | 8 | | | 2 | KGV | Guernsey League | 17 Jan 15 |
| ZXC | 50:27 | | | | 93 | | | 6 | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| ZXCL | 12:42 | | | | 5 | L4 | | | Stonecrusher | Guernsey Easter Stonecrusher 4x2M Relay | 5 Apr 15 |
| 2014 V45 Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:15.90 | | | | 6 | 2 | | | St. Peter Port | Guernsey 5000m Festival | 16 May 14 |
| 10000 | 40:44.85 | | | | 12 | | | | St. Peter Port | Guernsey Endurance Fest 2 inc 10,000m Champs | 8 Aug 14 |
| 5K | 19:20 | | | | 15 | | | 5 | Castel | Saumarez Park 5K Series | 19 Sep 14 |
| 5K | 19:28 | | | | 14 | | | 4 | Castel | Saumarez Park 5K Series | 30 May 14 |
| 5K | 19:38 | | | | 11 | | | 1 | Guernsey | Chertsey House Series 5K | 9 Mar 14 |
| 5K | 19:57 | | | | 16 | | | 2 | Guernsey | Chertsey House Series 5K | 9 Feb 14 |
| 5K | 20:00 | | | | 24 | | | 5 | Castel | Saumarez Park 5K Series | 1 Aug 14 |
| 4.75MXC | 31:57 | | | | 24 | | | | Rocque Balan | Guernsey Boxing Day Open | 26 Dec 14 |
| 5M | 31:24 | | | | 10 | | | 1 | Guernsey | Chertsey House 5 | 21 Dec 14 |
| 5M | 33:13 | | | | 10 | | | 1 | Guernsey | Chertsey House Series 5 | 12 Jan 14 |
| 10K | 40:26 | | | | 49 | | | 7 | Port Soif | KPMG Guernsey Easter 10K | 18 Apr 14 |
| 10KNAD | 40:49 | | | | 17 | | | 2 | Guernsey | Chertsey House Series 10K | 16 Mar 14 |
| 7M | 47:17 | | | | 23 | | | 4 | St Peter Port | Liberation Day 7 | 9 May 14 |
| 10M | 69:38 | | | | 14 | | | 2 | St. Peter Port | Guernsey 10 | 26 Jan 14 |
| HM | 90:50 | | | | 27 | | | 4 | St Peter Port | Guernsey Dairy Half Marathon | 15 Jun 14 |
| HM | 90:58 | | | | 33 | | | 5 | St Peter Port | KPMG Guernsey Easter Half Marathon | 21 Apr 14 |
| ZXC | 18:35 | | | | 30 | | | 4 | Delancey Park | Guernsey League | 11 Oct 14 |
| ZXC | 26:29 | | | | 35 | | | 2 | Lucksall | Guernsey League | 1 Nov 14 |
| ZXC | 27:22 | | | | 13 | | | 1 | L'Ancresse | Guernsey League | 22 Nov 14 |
| ZXC | 28:12 | | | | 5 | | | 1 | Home Park | Guernsey League | 6 Dec 14 |
| ZXC | 33:31 | | | | 7 | | | | L'Ancresse | New Year's Day Handicap | 1 Jan 14 |
| ZXC | 40:09 | | | | 31 | | | 9 | Jersey | Inter-Insular Championships | 30 Mar 14 |
| ZXC | 43:33 | | | | 6 | | | 2 | Delancey | Guernsey AC Championships | 23 Feb 14 |
| 2013 V45 Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 20:48.84 | | | | 23 | 3 | | | St. Peter Port | Guernsey 5000m Festival | 13 Sep 13 |
| 5K | 20:21 | | | | 27 | | | 4 | Castel | Saumarez Park 5K Series | 26 Apr 13 |
| 5K | 20:23 | | | | 25 | | | 1 | Castel | Saumarez Park 5K Series | 3 Feb 13 |
| 5K | 20:23 | | | | 15 | | | 4 | Castel | Saumarez Park 5K Series | 3 Mar 13 |
| 5K | 20:26 | | | | 24 | | | 5 | Castel | Saumarez Park 5K Series | 28 Jun 13 |
| 5K | 20:31 | | | | 12 | | | 2 | Castel | Saumarez Park 5K Series | 20 Sep 13 |
| 5K | 20:37 | | | | 19 | | | 3 | Castel | Saumarez Park 5K Series | 31 May 13 |
| 5K | 20:43 | | | | 27 | | | 2 | Castel | Saumarez Park 5K Series | 19 Jul 13 |
| 10K | 42:58 | | | | 67 | | | 7 | Port Soif | KPMG Guernsey Easter 10K | 29 Mar 13 |
| 7M | 50:03 | | | | 26 | | | 5 | St Peter Port | Liberation Day 7 | 9 May 13 |
| 10M | 70:56 | | | | 31 | | | 1 | Guernsey | Guernsey 10M Road Championships | 20 Jan 13 |
| HM | 97:19 | | | | 66 | | | 13 | St. Peter Port | Sportingbet Father's Day Half Marathon | 16 Jun 13 |
| ZXC | 20:21 | | | | 51 | | | 8 | Delancey Park | Guernsey League | 12 Oct 13 |
| ZXC | 27:33 | | | | 23 | | | 6 | Delancey Park | Guernsey League | 23 Nov 13 |
| ZXC | 28:34 | | | | 36 | | | 6 | Lucksall | Guernsey League | 26 Oct 13 |
| ZXC | 28:51 | | | | 23 | | | 6 | Nature Trail | Guernsey League | 7 Dec 13 |
| ZXC | 32:30 | | | | 27 | | | 5 | L'Ancresse | Guernsey League | 26 Dec 13 |
| ZXC | 46:35 | | | | 27 | | | 9 | Footes Lane | Inter-Insular Championships | 24 Feb 13 |
| 2012 V45 Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 28:14 | | | | 22 | | | 4 | Delancey | FNB League | 1 Dec 12 |
| ZXC | 29:27 | | | | 32 | | | 9 | Stonecrusher | FNB League | 17 Nov 12 |
| ZXC | 29:51 | | | | 54 | | | 9 | Millennium Stone | FNB League | 27 Oct 12 |
| ZXC | 32:32 | | | | 19 | | | 2 | Saumarez Park | FNB League | 15 Dec 12 |
| ZXC | 35:06 | | | | 37 | | | 6 | L'Ancresse | Guernsey Boxing Day Open | 26 Dec 12 |