Coach: Yes Club: Blackheath & Bromley/Southern Counties Vets Gender: Male Age Group: V65 County: Leicestershire Region: London Nation: England

Lead Coach: Unknown Previous Lead: Dick Telford 1994-1996

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Lara Atkinson	Cambridge H	SEN	W
India Barwell	Lincoln Wellington	U23	W	3000	4	U20	2024	9:20.94
India Barwell	Lincoln Wellington	U23	W	3000	4	U20	2024	9:20.94
Chloe Bradley	Woodford Green Essex Ladies	SEN	W
Abbey Brooke	Belgrave	SEN	W	5K	10	ALL	2025	16:29
Grace Carson	Mid Ulster	SEN	W
Hannah Doran	Charnwood	V40	W
Tim Doran	Owls Leicester	V45	M
Holly Fisher	Ipswich	SEN	W	3000	206	ALL	2024	9:53.93
Amy Fry	Shaftesbury Barnet	V40	W
Ashley Gibson	Tonbridge	V35	W
Abigail Hancock	Reading AC	SEN	W	800	18	ALL	2025	2:08.27
Katie Hawkins	Salford H	SEN	W	5K	26	ALL	2025	16:59
Jo Hickman-Dunne	Helm Hill	SEN	W
Saskia Huxham	Hallamshire	SEN	W	800	122	ALL	2024	2:10.82
Cara Inch	Holmfirth	SEN	W	5000	8	ALL	2025	16:29.41
Alexa Joel	Billericay	V40	W
Scarlett Kent	Barnet	SEN	W	800	372	ALL	2024	2:16.61
Sophie Lomas	Epsom & Ewell	U23	W	2000SCW	4	ALL	2025	7:19.31
Joanne Maddick	Kingston upon Hull	V35	W
Alexandra Millard	Invicta East Kent	SEN	W	5000	3	ALL	2025	15:22.71
Suzie Monk	Guildford & Godalming	SEN	W	10K	44	ALL	2025	35:04
Bethan Morley	Leeds City	SEN	W	1500	4	ALL	2025	4:09.28
Ciara Muzio	Brighton & Hove	U23	W	3000	335	ALL	2024	10:12.08
Emily Muzio	Brighton & Hove	U23	W	800	396	ALL	2024	2:16.89
Jessica Norkett	Woodford Green Essex Ladies	U23	W	800	43	ALL	2025	2:12.29
Molly Peel	Peterborough & Nene Valley	U23	W	800	263	ALL	2024	2:14.56
Carolyn Plateau	Blackheath & Bromley	V35	W
Molly Pocock	Herne Hill	SEN	W
Lauren Reed	Havering	V40	W	HM	30	ALL	2025	76:06
Emily Smith	Yeovil	SEN	W
Kate Spilsbury	Vale Royal	V35	W
Keira Stern	St. Albans AC	SEN	W	1500	124	ALL	2024	4:26.69
Sophie Tarver	Wirral	SEN	W	5000	35	ALL	2024	15:59.46
Kirsty Walker	Reading AC	SEN	W	1500	52	ALL	2024	4:19.45
Maisie Wilmer	Loughborough Students	U23	W	5K	11	ALL	2025	16:31
Tia Wilson	Bedford & County	SEN	W	3000	11	ALL	2025	9:06.41
Rosie Woodhams	Kendal	SEN	W	5000	18	ALL	2025	17:26.46

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 Event 1996 1995 1994 1991 1990 1989 1988 1986 1982 1981 1980 800 1:51.1 800 2:15.85 800 1:51.1 1200 3:02.3 1200 1200 3:02.3 1500 3:44.9 1500 4:26.02 4:25.84 4:18.90 4:21.63 4:14.40 4:10.85i 4:05.85 4:02.11 3:59.9 1500 3:52.4 3:48.9 3:46.7 3:44.9 3:46.3 3000 8:07.10i 3000 9:59.52i 9:23.28i 9:24.22i 9:09.87 9:13.67 9:28.73 8:59.02i 8:49.51i 8:48.36i 8:42.16i 3000 8:10.14 8:10.8 8:07.64i 8:07.10i 5000 13:59.29 5000 16:08.44 16:31.15 15:59.13 15:59.96 15:23.30 15:08.30 15:01.43 14:52.52 14:48.5 14:40.9 5000 14:17.3 14:20.96 13:59.29 10000 29:14.34 10000 34:36.18 34:45.25 34:57.79 32:26.95 31:10.6 30:47.7 30:14.47 10000 29:14.34 29:17.11 29:22.3 10K 29:50 10K 33:50 34:36 32:59 31:19 10K 29:50 10M 48:54 10M 10M 48:54 49:49 HM 63:50 HM 73:26a 64:57 HM 63:50 64:46 64:52 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 Event 1996 1995 1994 1991 1990 1989 1988 1986 1982 1981 1980 Mar 2:15:49 Mar 2:18:44 Mar 2:18:55 2:15:49 2:17:12 2:19:03 2:19:06

Performances	Submit
1980 1981 1982 1986 1988 1989 1990 1991 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 V50 Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
3000	9:59.52	i			8	1			Gent, BEL	EMA - European Veterans Championships	16 Mar 11
2010 V50 Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.85				11	7			Watford	Watford Graded Open	8 Sep 10
1500	4:26.02				5	5			Stretford	Trafford Grand Prix Open	10 Aug 10
1500	4:27.29	i			3				Kamloops, CAN	WMA - World Masters Championships	6 Mar 10
1500	4:29.7				2				Ashford	Southern Counties Veterans' League Final	5 Sep 10
1500	4:33.2				4	A			Twickenham	Southern Men's League Division 2	5 Jun 10
1500	4:46.92	i			2	h1			Kamloops, CAN	WMA - World Masters Championships	5 Mar 10
3000	9:23.28	i			1				Kamloops, CAN	WMA - World Masters Championships	4 Mar 10
3000	9:29.76				3	1			Watford	Watford Graded Open	19 May 10
3000	9:32.54				5				Watford	Watford Graded Open	5 May 10
3000	9:43.76	i			1				Lee Valley	Southern Counties Veterans' Championships	14 Feb 10
3000	9:46.3				1				Ashford	Southern Counties Veterans' League Final	5 Sep 10
5000	16:08.44				1				Cardiff	BMAF - British Masters Championships	4 Jul 10
5000	16:42.90				4	2			Nyireghaza, HUN	EMA - European Veterans Championships	21 Jul 10
10000	34:36.18				13	B			Tipton	BMC Gold Standard Races	14 Aug 10
10K	33:50			33:52	81			2	Leeds	Leeds Abbey Dash 10K	21 Nov 10
ZXC	29:39				12			10	Dublin, IRL	Masters' International	13 Nov 10
2009 V50 Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:25.84				6	F			Watford	Watford Open Graded Meeting	17 Jun 09
1500	4:37.11				4				Birmingham	BMAF - British Masters Championships	4 Jul 09
3000	9:24.22	i			3				Ancona, ITA	EMA - European Veterans Championships	25 Mar 09
3000	9:28.68	i			1				Lee Valley	BMAF - British Masters Championships	8 Mar 09
3000	9:28.90				9	B			Watford	Watford Open Graded Meeting	1 Jul 09
3000	9:39.61				5	2			Stretford	Trafford Grand Prix	21 Jul 09
5000	16:31.15				6	h2			Lahti, FIN	WMA - World Masters Championships	30 Jul 09
10000	34:45.25				7	2			Lahti, FIN	WMA - World Masters Championships	4 Aug 09
10K	34:36				2				Aarhus, DEN	European Veteran Championships (Non stadia)	29 May 09
2008 V45 Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:18.90				8	1			Stretford	Trafford Grand Prix	15 Jul 08
1500	4:23.66				2	1			Parliament Hill	London Inter Club Challenge	9 Aug 08
1500	4:30.1				3				Ashford	Southern Counties Veterans League Final	6 Sep 08
3000	9:09.87				11	1			Stretford	Trafford Grand Prix	17 Jun 08
3000	9:11.50				17	1			Stretford	Trafford Grand Prix	12 Aug 08
3000	9:12.27				24	3			Watford	Watford Harriers Open Graded Meeting	30 Jul 08
3000	9:14.36				17	2			Watford	Watford Harriers Open Graded Meeting	4 Jun 08
5000	15:59.13				1				Birmingham	BMAF - British Masters Championships	6 Jul 08
10K	32:59				12			2	Prestwold Hall	Prestwold Hall 10K (inc BMAF Champs)	29 Jun 08
HM	73:26	a			54			1	Newcastle-South Shields	Bupa Great North Run Half Marathon	5 Oct 08
ZRDL	20:21				1				Aldershot	South Of England Masters 4 Stage Relay	27 Sep 08
ZRDL	20:21				2			2	Aldershot	South Of England Masters 4 Stage Relay	27 Sep 08
ZXC	30:29				5			3	Swansea	British & Irish Masters' International	15 Nov 08
2007 V45 Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:21.63				1	4			Watford	Watford Open Graded Meeting	27 Jun 07
1500	4:21.89				5	2			Stretford	Trafford Grand Prix	24 Jul 07
3000	9:13.67				11	1			Stretford	Trafford Grand Prix inc Northern U20W S/C Champs	10 Jul 07
3000	9:20.13				11	1			Watford	Watford Open Meeting	13 Jun 07
3000	9:20.13								Watford	Watford Open Meeting	13 Jun 07
10000	34:57.79				10	A			Riccione, ITA	WMA - World Masters Championships	13 Sep 07
2006 V45 Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
3000	9:28.73				2	2			Stretford	BMC Gold Standard	25 Jul 06
2005 V45 Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:14.40				9	B			Stretford	Trafford Grand Prix	16 Aug 05
1500	4:18.85				14				Stretford	Open races (mixed)	2 Aug 05
5000	15:59.96				1				Birmingham	BMAF - British Masters Championships	16 Jul 05
5000	16:18.85				7				San Sebastian, ESP	WMA - World Masters Championships	26 Aug 05
2004 V45 Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:10.85	i			3				Sindelfingen, GER	WMA - World Masters Championships	14 Mar 04
1500	4:18.60				2				Birmingham	BMAF - British Masters Championships	26 Jun 04
3000	8:59.02	i			1				Cardiff	BMAF - British Masters Championships	22 Feb 04
3000	9:00.37	i			1				Sindelfingen, GER	WMA - World Masters Championships	10 Mar 04
5000	15:23.30				5				Aarhus, DEN	EMA - European Veterans Championships	28 Jul 04
5000	15:39.6				5				Sheffield	Yorkshire Championships	16 May 04
5000	15:39.6				12				Liverpool	BAL2	5 Jun 04
2003 V40 Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:05.85				13	C			Watford	Watford Open	20 Aug 03
1500	4:05.85								Watford	-	20 Aug 03
1500	4:06.57				11	E			Solihull	BMC Grand Prix	6 Aug 03
1500	4:09.11				4	B			Stretford	Trafford Grand Prix/ North of England 300m championships	12 Aug 03
1500	4:12.6				1				Battersea Park	SCVAC LEAGUE FINALS BATTERSEA PARK	31 Aug 03
5000	15:08.30				5				Bedford	CAU Inter Counties Championships	26 May 03
5000	15:14.4				1				Sheffield	Yorkshire County Championships	11 May 03
2002 V40 Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:02.11				11				Stretford	Trafford Open	6 Aug 02
1500	4:05.6				5	1			Loughborough	Loughborough Students v Achilles v Staffordshire University	12 Jun 02
3000	8:49.51	i			2				Glasgow	BMAF - British Veterans Championships, inc Pentathlon Championships	17 Mar 02
5000	15:01.43				5	B			Solihull	BMC	22 Jun 02
5000	15:02.61				9	C			Wythenshawe	BMC	3 Jun 02
5000	15:05.2				5				Watford	British League Division 2	31 Aug 02
5000	15:09.8				3				Cudworth	Yorkshire County Championships	12 May 02
5000	15:16.55				1				Hendon	BMAF - British Veterans Championships	27 Jul 02
5000	15:31.9				11				Wigan	British League Division 2	7 Jul 02
10000	32:26.95				7				Potsdam, GER	EMA - European Veterans Championships	16 Aug 02
2001 V40 Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	14:52.52				3				Brisbane, AUS	WMA - World Masters Championships	7 Jul 01
5000	14:52.52				3				Brisbane, AUS	WMA - World Masters Championships	7 Jul 01
5000	15:13.80				1				Eton	BMAF - British Veterans Championships	23 Jun 01
5000	15:14.83				6				Birmingham	British Athletics League Division 1	2 Jun 01
10000	31:10.6				2				Eton	Gold Cup & Jubilee Cup	10 Jun 01
2000 V40 Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	3:59.9				8	A			Solihull	BMC Grand Prix	19 Jul 00
1500	4:01.5				16	B			Watford	BMC Gold Standard Races	2 Aug 00
3000	8:48.36	i			1				Birmingham	BMAF - British Veterans Championships, inc Pentathlon Championships	26 Feb 00
5000	14:48.5				1	B			Enfield	British Men's League Division Two	24 Jun 00
10000	30:47.7				1				Rugby	British Athletics League Mens Gold Cup & Jubilee Trophy Semi Final	23 Jul 00
10000	31:18.66				5				Bedford	CAU Inter Counties	28 May 00
10000	31:23.97				5				Bedford	Gold Cup & Jubilee Cup Final inc. South of England 10000m Championships	19 Aug 00
10K	31:19				2				Valladolid, ESP	World Veterans Road Championships	13 May 00
1999 V40 Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
3000	8:42.16	i			1				Birmingham (PB)	BMAF - British Veterans Championships	27 Feb 99
1998 V35 Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	14:40.9				4				Stretford	BMC Gold Standard Races	18 Aug 98
10000	30:14.47				3				Cesanatico, ITA	EMA - European Veterans Championships	12 Sep 98
1997 V35 Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
HM	64:57				3				Reading	Reading Half Marathon	16 Mar 97
HM	64:57	a			24				Newcastle-South Shields	Great North Run	14 Sep 97
Mar	2:18:44				35				London	Flora London Marathon	13 Apr 97
1996 V35 Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	14:17.3				1				Watford	British League Division 2	6 Jul 96
10000	29:14.34				12				Birmingham	AAA Championships	14 Jun 96
HM	63:50				3				Fleet	Fleet Half Marathon	24 Mar 96
Mar	2:18:55				19				Beijing, CHN	Beijing International Marathon	20 Oct 96
Mar	2:22:13				25				London	London Marathon	21 Apr 96
1995 V35 Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	14:20.96				17				Birmingham	AAA Championships	15 Jul 95
10000	29:17.11				7				Loughborough	Loughborough International Match	11 Jun 95
10K	29:50				1				Loughborough	Reebok 10k	30 Jul 95
10M	48:54				7				Erewash	Erewash 10	3 Sep 95
HM	64:46				2				Wilmslow	Wilmslow Half Marathon	19 Mar 95
Mar	2:15:49				11				Berlin, GER	Berlin Marathon	24 Sep 95
Mar	2:18:45				18				Athens, GRE	Iaaf World Marathon Cup	9 Apr 95
1994 V35 Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:17:12				31				Helsinki, FIN	European Championships	14 Aug 94
Mar	2:17:16				29				London	London Marathon	17 Apr 94
1991 SEN Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:19:03				96				London	ADT London Marathon	21 Apr 91
1990 SEN Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	3:52.4				2	1			Hendon	-	12 May 90
3000	8:10.14				8				Crystal Palace	-	2 May 90
HM	64:52				1				St Peter Port, Guernsey	Guernsey "Easter Runs" Half Marathon	16 Apr 90
1989 SEN Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	3:48.9				6				Loughborough	Loughborough Students v British Police	17 May 89
3000	8:10.8				2				Belfast	-	10 Jun 89
10000	29:22.3				4				Crystal Palace	Southern Counties Championships??	26 Apr 89
Mar	2:19:06				22				New York, USA	New York City Marathon	5 Nov 89
1988 SEN Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	3:46.7				3				Loughborough	Loughborough University V Midland Counties	29 Jun 88
3000	8:07.64	i			3				Cosford	Omron Cosford Games	9 Jan 88
5000	13:59.29				13				Derby	UK Championships	4 Jun 88
1986 SEN Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	3:44.9				5	A			Stretford	BMC	30 Aug 86
1500	3:46.2				1				Cleckheaton	Yorkshire County Championships	18 May 86
3000	8:07.10	i			11				Cosford	AAA & WAAA Championships	25 Jan 86
1982 SEN Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
800	1:51.1				2	1			Crystal Palace	Crystal Palace Open Meeting	8 Sep 82
1500	3:46.3				2				Wormwood Scrubs	GRE Gold Cup Semi-Final	15 Aug 82
1500	3:46.80				2				Hendon	Gold & Jubilee Cup Final	18 Sep 82
1981 SEN Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
10M	49:49				22				Walton	Walton 10	11 Oct 81
1980 U23 Blackheath & Bromley/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1200	3:02.3				2				Crystal Palace	BMC	12 Mar 80

Total Performances: 126

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