Alex Aldred

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Club:Chiltern/Bristol Uni
Gender:Male
Age Group:U23
County:Buckinghamshire
Region:South East
Nation:England
Lead Coach:Steve Perkin

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
8014.714.780
30040.140.144.3300
40051.251.2400
6002:25.12:25.1600
8001:54.701:56.011:54.701:54.981:58.802:02.922:14.972:25.972:45.3800
15003:58.333:58.943:58.334:12.994:06.784:11.884:19.594:37.185:02.475:43.281500
Mile4:28.804:28.80Mile
30009:35.449:35.443000
75HU13M15.1515.1516.275HU13M
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
1500SC4:33.24:33.21500SC
HJ1.201.20HJ
LJ3.793.793.622.72LJ
TJ8.638.63TJ
SP3.25K4.384.38SP3.25K
DT1.25K10.5810.58DT1.25K
JT60013.9213.92JT600
JT40014.9514.95JT400
1M5:015:011M
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
3M16:3216:323M
parkrun17:1317:1317:4718:1018:3820:4723:0023:15parkrun

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020 2022 2023 2024

2024 U23 Chiltern/Bristol Uni
EventPerfPosVenueMeetingDate
8001:56.0118WatfordWatford Harriers Open Graded Meetings7 Aug 24
8001:56.5989WatfordWatford Harriers Open Graded Meetings12 Jun 24
8001:56.92AChelmsfordSouthern Athletics League - Division 115 Jun 24
15003:58.9417WatfordWatford Harriers Open Graded Meetings24 Jul 24
15004:03.507h1SportcityBUCS Athletics: Outdoor Championships4 May 24
7.95KXC32:02162LeedsBUCS Cross Country Championships3 Feb 24
2023 U23 Chiltern
EventPerfPosVenueMeetingDate
8001:54.70711WatfordWatford Harriers Open Graded Meetings9 Aug 23
8001:55.68115WatfordWatford Harriers Open Graded Meetings14 Jun 23
8001:57.231AAbingdonSouthern Athletics League Division 2 South & West18 Jun 23
8002:03.01AWinchesterSouthern Athletics League Division 2 South & West19 Aug 23
15003:58.3355WatfordWatford Harriers Open Graded Meetings23 Aug 23
15004:01.81213WatfordWatford Harriers Open Graded Meetings26 Jul 23
15004:04.3211s2SportcityBUCS Outdoor Athletics Championships30 Apr 23
15004:06.397h4SportcityBUCS Outdoor Athletics Championships29 Apr 23
15004:12.01AWinchesterSouthern Athletics League Division 2 South & West19 Aug 23
parkrun17:1351RickmansworthRickmansworth parkrun # 2672 Sep 23
10KXC36:3485Bolesworth CastleECCA Saucony English National Cross Country Championships25 Feb 23
10KXC37:3313AmpthillBedfordshire / Buckinghamshire County Championships7 Jan 23
10.5KXC38:26149Pembrey Country ParkBUCS Cross Country Championships4 Feb 23
2022 U23 Chiltern
EventPerfPosVenueMeetingDate
15004:12.99711WatfordWatford Open Graded Meeting24 Aug 22
4.9KXC15:4865BristolThe John H Collins Gwent League12 Nov 22
8.9KXC31:4124SM4OxfordChiltern League15 Oct 22
2020 U20 Chiltern
EventPerfPosVenueMeetingDate
5.6KXC19:491710StoweBuckinghamshire County Schools' Championships5 Feb 20
6KXC20:273BiggleswadeBedfordshire / Buckinghamshire County Championships4 Jan 20
6.1KXC21:355KeysoeChiltern League11 Jan 20
2019 U17 Chiltern
EventPerfPosVenueMeetingDate
40051.21AHillingdonUK Youth Development U17/U20 League Division South 1A26 May 19
8001:54.984BirminghamNew Balance ESAA English Schools' Championships13 Jul 19
8001:55.421AChelmsfordEight Counties U17 Inter Counties Championships21 Jul 19
8001:55.91317WatfordWatford Open Graded Meeting15 May 19
8001:56.19218WatfordWatford Open Graded Meeting12 Jun 19
8001:56.286AMilton KeynesBMC PB Classic1 Jun 19
8001:56.623h3BirminghamNew Balance ESAA English Schools' Championships12 Jul 19
8001:57.556HWatfordBMC Grand Prix29 Jun 19
8001:58.71Milton KeynesBuckinghamshire Schools Championships8 Jun 19
8001:58.92420WatfordWatford Open Graded Meeting17 Apr 19
8001:59.765HorspathSouth of England U15 / U20 Inter County Championships7 Sep 19
8002:00.81AHillingdonUK Youth Development U17/U20 League Division South 1A26 May 19
8002:01.921AHarrowUK Youth Development U17/U20 League Division South 1A5 May 19
8002:03.22AKingstonUK Youth Development U17/U20 League Division South 1A30 Jun 19
15004:06.78110WatfordWatford Open Graded Meeting29 May 19
15004:10.813BHorspathOxfordshire / Buckinghamshire County Championships11 May 19
15004:24.81BBrightonUK Youth Development U17/U20 League Division South 1A28 Jul 19
15004:30.423AHarrowUK Youth Development U17/U20 League Division South 1A5 May 19
Mile4:28.803ABirmingham (U)BMC Gold Standard Races2 Aug 19
1500SC4:33.21ABrightonUK Youth Development U17/U20 League Division South 1A28 Jul 19
1500SC4:34.6151BedfordEngland Athletics U15 / U17 Championships31 Aug 19
3.4KXCL10:412L21Wormwood ScrubsSouth of England AA Relay Championships19 Oct 19
3.88KL13:1121L3Sutton ParkERRA National Young Athlete Relays6 Oct 19
4.6KL15:3416L1Crystal PalaceSouthern Young Athletes Relays22 Sep 19
5.22KXC18:2679LeedsNew Balance ESAA English Schools' Championships16 Mar 19
5.5KXC18:574LutonChiltern League7 Dec 19
5.6KXC19:255StoweBuckinghamshire County Schools' Championships6 Feb 19
5.6KXC20:0115Milton KeynesChiltern League9 Feb 19
5.6KXC21:278239Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)9 Nov 19
5.7KXC19:254Shottover HillChiltern League12 Oct 19
6KXC20:2610Hughenden ParkBedfordshire / Buckinghamshire County Championships5 Jan 19
6KXC23:1847Parliament HillSouth of England AA Championships26 Jan 19
6.1KXC20:378KeysoeChiltern League12 Jan 19
2018 U17 Chiltern
EventPerfPosVenueMeetingDate
8001:58.804CMilton KeynesBMC PB Classic2 Jun 18
8001:59.35917WatfordWatford Open Graded Meeting13 Jun 18
8002:00.576h1BirminghamNew Balance ESAA English Schools' Championships13 Jul 18
8002:01.11Milton KeynesBuckinghamshire County Schools Championships9 Jun 18
8002:02.122BHorspathBuckinghamshire & Oxfordshire County Championships13 May 18
8002:05.231ACrawleyUK Youth Development U17/U20 League Division South 1A1 Jul 18
8002:09.192Bh1HorspathBuckinghamshire & Oxfordshire County Championships13 May 18
15004:11.8829WatfordWatford Open Graded Meeting27 Jun 18
15004:20.756BHorspathBuckinghamshire & Oxfordshire County Championships12 May 18
15004:22.61AKingstonUK Youth Development U17/U20 League Division South 1A27 May 18
30009:35.444Little MarlowWycombe Phoenix Harriers Invitational (Inc Junior Club Championships)15 Apr 18
3KXCL9:5530L2MansfieldECCA Saucony English National Relay Championships3 Nov 18
4KXC13:152KeysoeResults Base Chiltern League13 Jan 18
4KXC14:571BiggleswadeBedfordshire & Buckinghamshire County Championships6 Jan 18
4.3KXC15:121Milton KeynesResults Base Chiltern League10 Feb 18
4.5KXC15:0816BrightonSouth of England AA Championships27 Jan 18
4.5KXC16:0116Parliament HillECCA Saucony English National Championships24 Feb 18
4.5KXC18:5623LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
4.8KL15:568L1Crystal PalaceSouthern Young Athletes Relays23 Sep 18
3M16:3246REGLondonVirgin London Mini Marathon22 Apr 18
parkrun17:4731Black ParkBlack Park parkrun # 47828 Jul 18
5.5KXC19:094WingBuckinghamshire Schools' Championships7 Feb 18
5.5KXC19:3112LutonChiltern League1 Dec 18
5.65KXC19:167643Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
5.85KXC19:0111OxfordChiltern League13 Oct 18
2017 U15 Chiltern
EventPerfPosVenueMeetingDate
30040.12BMile EndUK Youth Development U13/U15 League Division South Central 118 Jun 17
30040.62BHemel HempsteadUK Youth Development U13/U15 League Division South Central 115 Jul 17
8002:02.924h1BirminghamESAA English Schools' Championships7 Jul 17
8002:03.091HMilton KeynesBMC PB Classic3 Jun 17
8002:03.427BedfordEngland Athletics U15 / U17 Championships27 Aug 17
8002:03.595BirminghamESAA English Schools' Championships8 Jul 17
8002:03.815h1BedfordEngland Athletics U15 / U17 Championships26 Aug 17
8002:05.082Crystal PalaceSouth of England AA U15 / U17 Championships20 Aug 17
8002:05.312HorspathSouthern U15/U20 Inter County Championships10 Sep 17
8002:05.91AWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 May 17
8002:05.92AHemel HempsteadUK Youth Development U13/U15 League Division South Central 115 Jul 17
8002:06.83116WatfordWatford Open Graded Meeting19 Apr 17
8002:07.893h1HorspathSouthern U15/U20 Inter County Championships10 Sep 17
8002:08.571BHorspathOxfordshire & Buckinghamshire County Championships14 May 17
8002:21.91Milton KeynesBuckinghamshire County Schools Championships10 Jun 17
8002:28.181Bh3HorspathOxfordshire & Buckinghamshire County Championships14 May 17
15004:19.59214WatfordWatford Open Graded Meeting26 Jul 17
15004:23.58913WatfordWatford Open Graded Meeting3 May 17
15004:27.91AHarrowUK Youth Development U13/U15 League Division South Central 122 Apr 17
15004:31.252B2HorspathOxfordshire & Buckinghamshire County Championships13 May 17
15004:32.21AMile EndUK Youth Development U13/U15 League Division South Central 118 Jun 17
JT60013.925BHemel HempsteadUK Youth Development U13/U15 League Division South Central 115 Jul 17
1M5:015:0330U15MLondonVitality Westminster Mile28 May 17
2KXCL6:342L2Wormwood ScrubsSouth of England AA Relay Championships21 Oct 17
2KXCL6:362L2MansfieldECCA Saucony English National Relay Championships4 Nov 17
3KL8:516L1Crystal PalaceSouthern Young Athletes Relays24 Sep 17
3.5KXC15:062High WycombeBuckinghamshire Schools' Championships8 Feb 17
4KXC13:239OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
4KXC14:027KeysoeChiltern League14 Jan 17
4KXC14:1410BuckinghamBuckinghamshire County Championships7 Jan 17
4.245KXC14:193SevenoaksEnglish Schools Cup Final25 Nov 17
4.3KXC14:506Milton KeynesChiltern League11 Feb 17
4.4KXC12:441OxfordResults Base Chiltern League14 Oct 17
4.5KXC14:222LutonResults Base Chiltern League2 Dec 17
4.5KXC15:4353NottinghamECCA Saucony English National Championships25 Feb 17
4.5KXC16:0048Parliament HillSouth of England AA Championships28 Jan 17
4.5KXC16:4852LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
parkrun18:1021Black ParkBlack Park parkrun # 42522 Jul 17
ZXCNT1OakleyEnglish Schools Cup Regional Finals - East Central11 Nov 17
2016 U15 Chiltern
EventPerfPosVenueMeetingDate
30044.33Little MarlowWycombe Phoenix Harriers Junior Club Championships17 Apr 16
8002:14.974Bh1HorspathOxfordshire & Buckinghamshire County Championships15 May 16
8002:15.575BHorspathOxfordshire & Buckinghamshire County Championships15 May 16
8002:16.22BHemel HempsteadUK Youth Development U13/U15 League Division South Central 116 Jul 16
8002:16.4599WatfordWatford Open Graded Meeting18 May 16
8002:19.3719WatfordWatford Open Graded Meeting20 Apr 16
8002:20.311BBedfordUK Youth Development U13/U15 League Division South Central 121 May 16
8002:20.41AUxbridgeESAA Cup Regional Final South East22 Jun 16
8002:24.01Little MarlowWycombe Phoenix Harriers Junior Club Championships17 Apr 16
15004:37.18210WatfordWatford Open Graded Meeting27 Jul 16
15004:41.9479WatfordWatford Open Graded Meeting29 Jun 16
15004:42.51BLittle MarlowUK Youth Development U13/U15 League Division South Central 119 Jun 16
15004:44.7698WatfordWatford Open Graded Meeting4 May 16
15004:46.032APerivaleUK Youth Development U13/U15 League Division South Central 123 Apr 16
15004:46.48Milton KeynesBuckinghamshire Schools Championships11 Jun 16
15004:47.2439WatfordWatford Open Graded Meeting1 Jun 16
15004:52.9435WatfordWatford Open Graded Meeting6 Apr 16
TJ8.6315UxbridgeESAA Cup Regional Final South East22 Jun 16
DT1.25K10.586BBedfordUK Youth Development U13/U15 League Division South Central 121 May 16
2KXCL6:483L2Wormwood ScrubsSouth of England AA Relay Championships22 Oct 16
2.8KXC10:073Milton KeynesResults Base Chiltern League13 Feb 16
3KL9:297L4BedfordSouthern Young Athletes Relays25 Sep 16
3KXC11:194LutonResults Base Chiltern League16 Jan 16
3KXC12:2565BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
3KXC12:4125Parliament HillSouth of England Championships30 Jan 16
3KXC13:4231Castle DoningtonECCA Saucony English National Championships27 Feb 16
3.5KXC15:4912High WycombeBuckinghamshire Schools' Championships3 Feb 16
4KXC14:5951OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
4.14KXC14:2426FormbyEnglish Schools Cup Final3 Dec 16
4.4KXC13:237OxfordChiltern League15 Oct 16
parkrun18:3861Black ParkBlack Park parkrun # 39531 Dec 16
2015 U13 Chiltern
EventPerfPosVenueMeetingDate
8002:25.9796WatfordWatford Open Graded Meeting15 Jul 15
8002:28.1397WatfordWatford Open Graded Meeting12 Aug 15
8002:29.9586WatfordWatford Open Graded Meeting17 Jun 15
8002:30.53Milton KeynesBuckinghamshire County Schools' Championships13 Jun 15
8002:31.195B2HorspathBuckinghamshire & Oxfordshire County Championships23 May 15
8002:32.522WatfordWatford Open Minors Meeting & Club Championships7 Jun 15
8002:32.6933WatfordWatford Open Graded Meeting20 May 15
8002:34.0744WatfordWatford Open Graded Meeting22 Apr 15
15005:02.4763WatfordWatford Open Graded Meeting1 Jul 15
15005:04.02114WatfordWatford Open Graded Meeting3 Jun 15
15005:06.594BHorspathBuckinghamshire & Oxfordshire County Championships24 May 15
15005:10.71BAshfordUK Youth Development U13/U15 League Division South North/East 12 May 15
15005:12.5742WatfordWatford Open Graded Meeting6 May 15
15005:12.761BBrightonUK Youth Development U13/U15 League Division South North/East 130 May 15
15005:19.204WycombeWycombe Phoenix Harriers Junior Club Championships19 Apr 15
75HU13M15.151.74BHorspathBuckinghamshire & Oxfordshire County Championships23 May 15
75HU13M15.54AAshfordUK Youth Development U13/U15 League Division South North/East 12 May 15
75HU13M15.93WatfordWatford Open Minors Meeting & Club Championships7 Jun 15
75HU13M16.02-1.81WycombeWycombe Phoenix Harriers Junior Club Championships19 Apr 15
75HU13M17.933BBrightonUK Youth Development U13/U15 League Division South North/East 130 May 15
HJ1.203BBrightonUK Youth Development U13/U15 League Division South North/East 130 May 15
HJ1.181WycombeWycombe Phoenix Harriers Junior Club Championships19 Apr 15
HJ1.154AAshfordUK Youth Development U13/U15 League Division South North/East 12 May 15
HJNH-Milton KeynesBuckinghamshire County Schools' Championships13 Jun 15
LJ3.794WatfordWatford Open Minors Meeting & Club Championships7 Jun 15
JT40014.956Milton KeynesBuckinghamshire County Schools' Championships13 Jun 15
2KXCL7:272L2Wormwood ScrubsSouth of England Relay Championships17 Oct 15
2.67KXC10:1418Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
2.8KXC9:5319BedfordEnglish Schools Cup Final5 Dec 15
2.997KL11:073L3AldershotSouthern Young Athletes Relays19 Sep 15
3KXC10:1119ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
3KXC11:47113BrightonSouth of England AA Championships24 Jan 15
3KXC13:39199BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
3KXC14:08162Parliament HillECCA Saucony English National Championships21 Feb 15
parkrun20:4734St AlbansSt Albans parkrun # 16131 Jan 15
parkrun29:26232Black ParkBlack Park parkrun # 34126 Dec 15
ZXC9:314High WycombeBuckinghamshire Schools' Championships4 Feb 15
ZXC10:0523Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
ZXC10:406BedfordEnglish Schools Cup Regional Final - East Central7 Nov 15
ZXC11:123BedfordResults Base Chiltern League10 Oct 15
ZXC11:226OxfordBerks, Bucks & Oxon CCA Championships21 Nov 15
ZXC11:5812High WycombeBuckinghamshire County Championships3 Jan 15
ZXCNT14Milton KeynesApex Sports Chiltern League10 Jan 15
2014 U13 Chiltern
EventPerfPosVenueMeetingDate
8002:45.35nsWormwood ScrubsUK Youth Development U13/U15 League Division Southern North 119 Jul 14
8002:46.4371WatfordWatford Open Graded Meeting23 Apr 14
8002:47.2751WatfordWatford Open Graded Meeting21 May 14
8002:49.73122HorspathBuckinghamshire County Championships25 May 14
8002:51.35nsWalthamstowUK Youth Development U13/U15 League Division Southern North 122 Jun 14
15005:43.28131WatfordWatford Open Graded Meeting7 May 14
15005:45.457UxbridgeWycombe Phoenix Club Championships13 Apr 14
75HU13M16.22BWormwood ScrubsUK Youth Development U13/U15 League Division Southern North 119 Jul 14
75HU13M16.35ABasildonUK Youth Development U13/U15 League Division Southern North 13 May 14
75HU13M16.83BWalthamstowUK Youth Development U13/U15 League Division Southern North 122 Jun 14
75HU13M17.322WatfordWatford Early Season Minors Meeting6 Apr 14
LJ3.625ABasildonUK Youth Development U13/U15 League Division Southern North 13 May 14
LJ3.296UxbridgeWycombe Phoenix Club Championships13 Apr 14
SP3.25K4.383UxbridgeWycombe Phoenix Club Championships13 Apr 14
SP3.25K3.666WatfordWatford Early Season Minors Meeting6 Apr 14
parkrun23:0076Black ParkBlack Park parkrun # 2421 Feb 14
ZXC5:2212SloughApex Sports Chiltern League11 Jan 14
ZXC6:233High WycombeBuckinghamshire Schools' Championships5 Feb 14
ZXC6:566Milton KeynesApex Sports Chiltern League8 Feb 14
ZXC10:2442WatfordApex Sports Chiltern League11 Oct 14
ZXC12:3821LutonApex Sports Chiltern League6 Dec 14
ZXC12:4889NewquayEnglish Schools' Cup Final29 Nov 14
ZXC15:0229LutonBuckinghamshire County Championships4 Jan 14
ZXCL7:3916L1Wormwood ScrubsSEAA Relay Championships18 Oct 14
2013 U11 Chiltern
EventPerfPosVenueMeetingDate
parkrun23:1572Black ParkBlack Park parkrun # 20020 Apr 13
parkrun24:46106Black ParkBlack Park parkrun # 1855 Jan 13
parkrun25:31120Black ParkBlack Park parkrun # 19116 Feb 13
parkrun26:06116Black ParkBlack Park parkrun # 19223 Feb 13
ZXC7:4113WatfordApex Sports Chiltern League19 Oct 13
ZXC8:3512OxfordApex Sports Chiltern League9 Nov 13
2012 U11 Chiltern
EventPerfPosVenueMeetingDate
8014.722WatfordWatford Young Athletes' Meeting3 Jun 12
6002:25.18WatfordWatford Young Athletes' Meeting3 Jun 12
LJ2.727WatfordWatford Young Athletes' Meeting3 Jun 12
Total Performances: 229
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152017261
400U17201943
400ALL2019430
800U132015155
800U152016375
800U15201721
800ALL20171119
800U17201863
800ALL2018591
800ALL2019244
800U17201916
800U23202384
800ALL2023273
800U232024113
800ALL2024395
1500U132015220
1500U152016261
1500U15201739
1500ALL20171441
1500U172018109
1500ALL2018931
1500ALL2019678
1500U17201959
1500U232022244
1500ALL20221108
1500ALL2023433
1500U232023121
1500U232024141
1500ALL2024501
MileU1720197
MileALL2019166
3000U172018165
3000ALL20181300
75HU13MU132015352
1500SCU1720199
1MU15201740
1MALL2017277