Steve Armstrong

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Club:London Heathside
Gender:Male
Age Group:V45
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
15004:51.474:51.475:10.51500
500017:59.0517:59.0518:08.8318:00.118:30.15000
1000037:02.137:02.137:19.338:15.138:12.910000
SP7.26K6.596.59SP7.26K
parkrun17:5318:2118:0717:5318:1418:0518:0318:5119:16parkrun
10M61:4062:0861:4062:1263:4710M
HM77:1582:4582:4583:1377:1584:57HM
20M2:12:112:14:572:12:1120M
Mar2:56:432:56:523:15:252:56:432:57:26Mar

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V45 London Heathside
EventPerfPosVenueMeetingDate
7.8KXC31:301705Trent ParkStart Fitness Metropolitan League8 Feb 20
8.1KXC33:291747Alexandra PalaceStart Fitness Metropolitan League11 Jan 20
12KXC50:5861Wormwood ScrubsMiddlesex County Championships4 Jan 20
14KXC61:20412Parliament HillSouth of England AA Championships25 Jan 20
2019 V45 London Heathside
EventPerfPosVenueMeetingDate
parkrun18:2112Hackney MarshesHackney Marshes parkrun # 4688 Jun 19
7.5KXC33:091639Alexandra PalaceStart Fitness Metropolitan League9 Feb 19
12KXC47:57823LeedsECCA Saucony English National Championships23 Feb 19
15KXC58:02383Parliament HillSouth of England AA Championships26 Jan 19
HMMT85:4585:46268RichmondPerseverance Richmond Half Marathon17 Mar 19
HMMT87:4987:52156West WycombeHell-Fire Half Marathon14 Jul 19
Mar2:56:522:56:544Dingle, IRLDingle Marathon7 Sep 19
2018 V45 London Heathside
EventPerfPosVenueMeetingDate
500017:59.05104Finsbury ParkLondon Heathside AC 5000m Open5 Jul 18
1000037:02.15CWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships)29 Jun 18
parkrun18:0711Middlesbrough StewartStewart parkrun # 2861 Jan 18
parkrun18:158AlbertAlbert parkrun # 56325 Dec 18
parkrun18:3841RoundhayRoundhay parkrun # 3685 May 18
parkrun18:3951RoundhayRoundhay parkrun # 35824 Feb 18
parkrun18:4611Middlesbrough StewartStewart parkrun # 29210 Feb 18
parkrun19:5521Flatts LaneFlatts Lane parkrun # 2017 Feb 18
8KXC32:2218311Claybury ParkStart Fitness Metropolitan League13 Oct 18
12KXC47:4047PerivaleMiddlesex County Championships6 Jan 18
HM82:4582:475711EalingEaling Half Marathon30 Sep 18
Mar3:15:25c2470321LondonVirgin London Marathon22 Apr 18
2017 V40 London Heathside
EventPerfPosVenueMeetingDate
15004:51.4745WatfordWatford Open Graded Meeting23 Aug 17
15004:53.872Finsbury ParkLondon Heathside AC Club Championships2 May 17
1000037:19.37CWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open30 Jun 17
5KXCL16:2626L2Wormwood ScrubsSouth of England AA Relay Championships21 Oct 17
parkrun17:5341AlbertAlbert parkrun # 50925 Dec 17
parkrun18:245Finsbury ParkFinsbury Park parkrun # 3845 Aug 17
parkrun18:289Finsbury ParkFinsbury Park parkrun # 38222 Jul 17
parkrun18:3421Middlesbrough StewartStewart parkrun # 24411 Mar 17
parkrun18:576Middlesbrough StewartStewart parkrun # 2341 Jan 17
parkrun18:596Finsbury ParkFinsbury Park parkrun # 37827 May 17
7.8KXC29:2218515Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
8KXC28:361507UxbridgeStart Fitness Metropolitan League2 Dec 17
12KXC46:1763HillingdonMiddlesex County Championships7 Jan 17
12KXC51:04661NottinghamECCA Saucony English National Championships25 Feb 17
HM82:4582:46399BrentwoodBrentwood Half Marathon19 Mar 17
HM84:1884:2021935CardiffCardiff Half Marathon1 Oct 17
2016 V40 London Heathside
EventPerfPosVenueMeetingDate
500018:08.8332Parliament HillHighgate Harriers/City of London Open Meeting8 Sep 16
1000038:15.162WalthamstowOrion Harriers Fast Friday 5000m / 10,000m24 Jun 16
5KMTL19:353L3HayesMiddlesex County AA Relays11 Sep 16
parkrun18:14111Hackney MarshesHackney Marshes parkrun # 3261 Oct 16
parkrun18:3141AlbertAlbert parkrun # 45525 Dec 16
parkrun19:2191Middlesbrough StewartStewart parkrun # 1821 Jan 16
8KXC31:1517323Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8KXC31:5619530Claybury ParkStart Fitness Metropolitan League15 Oct 16
8KXC32:0220423StevenageStart Fitness Metropolitan League12 Nov 16
8KXC33:451198Alexandra PalaceStart Fitness Metropolitan League13 Feb 16
12KXC54:23556Castle DoningtonECCA Saucony English National Championships27 Feb 16
15KXC64:25386Parliament HillSouth of England Championships30 Jan 16
10M62:087012TwickenhamCabbage Patch 1016 Oct 16
HM83:1384:2222930ReadingVitality Reading Half Marathon3 Apr 16
20M2:14:572:15:046418RuislipFinchley 2013 Mar 16
Mar2:56:432:57:351538306LondonVirgin London Marathon24 Apr 16
2015 V40 London Heathside
EventPerfPosVenueMeetingDate
parkrun18:0571Hackney MarshesHackney Marshes parkrun # 26722 Aug 15
parkrun18:2151Hackney MarshesHackney Marshes parkrun # 27012 Sep 15
parkrun18:2241AlbertAlbert parkrun # 40025 Dec 15
parkrun18:5531Middlesbrough StewartStewart parkrun # 1301 Jan 15
parkrun19:0331Middlesbrough StewartStewart parkrun # 18126 Dec 15
5.053KL18:5228L8Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
5MMT31:34123ChingfordOrion Harriers Forest 51 Aug 15
5MXC39:4612168KingsburyNorth of Thames Championships & Liddiard Trophy24 Oct 15
12KXC50:53632Parliament HillECCA Saucony English National Championships21 Feb 15
HM77:1577:16182WatfordWatford Half Marathon1 Feb 15
20M2:12:116017RuislipFinchley 208 Mar 15
SHORTMar2:53:412:53:5521340ManchesterASICS Greater Manchester Marathon19 Apr 15
ZXC29:3910911Wormwood ScrubsATW Metropolitan League7 Feb 15
ZXC47:0452Alexandra PalaceMiddlesex County Championships3 Jan 15
2014 V40 London Heathside
EventPerfPosVenueMeetingDate
15005:10.5122Finsbury ParkLondon Heathside Clubs Championships1 Jul 14
500018:00.1151Finsbury ParkLondon Heathside Club Championships3 Jun 14
1000038:12.99BWalthamstowOrion Harriers Fast Friday 5000m / 10,000m27 Jun 14
SP7.26K6.597Finsbury ParkLondon Heathside Clubs Championships1 Jul 14
parkrun18:0331AlbertAlbert parkrun # 34625 Dec 14
parkrun18:3571Hackney MarshesHackney Marshes parkrun # 1851 Feb 14
parkrun18:4521Middlesbrough StewartStewart parkrun # 11230 Aug 14
parkrun19:0741Middlesbrough StewartStewart parkrun # 781 Jan 14
parkrun19:0711WalthamstowWalthamstow parkrun # 8123 Aug 14
12KXC45:50547NottinghamECCA English National Championships22 Feb 14
10M61:409714TwickenhamCabbage Patch 1019 Oct 14
10M63:1515EpsomEpsom 1023 Nov 14
ZXC30:08273Trent ParkFraternity / Sorority Cup29 Nov 14
ZXC30:4914710ClayburyATW Metropolitan League11 Oct 14
ZXC31:1417011StevenageATW Metropolitan League8 Nov 14
ZXC34:11265Hackney MarshesChingford League18 Jan 14
ZXC49:0165Wormwood ScrubsMiddlesex County Championships4 Jan 14
2013 V40 London Heathside
EventPerfPosVenueMeetingDate
500018:30.162Finsbury ParkLondon Heathside Clubs Championships4 Jun 13
parkrun18:515Middlesbrough StewartStewart parkrun # 7728 Dec 13
5MMT32:51248ChingfordOrion Harriers Forest 56 Jul 13
5MXC32:0017512ClayburyATW Metropolitan League19 Oct 13
5MXC34:3519719Alexandra PalaceATW Metropolitan League21 Dec 13
10M62:129113TwickenhamCabbage Patch 1020 Oct 13
HM84:5786:1911314Milton KeynesMK Half Marathon10 Mar 13
Mar2:57:26569Istanbul, TURVodafone ─░stanbul Marathon17 Nov 13
2012 V35 London Heathside
EventPerfPosVenueMeetingDate
parkrun19:164Middlesbrough StewartStewart parkrun # 1910 Nov 12
10M63:47115TwickenhamCabbage Patch 1021 Oct 12
ZXC33:5257Trent ParkFraternity / Sorority Cup1 Dec 12
Total Performances: 97
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V402014176
1500V402017153
5000V402013135
5000V402016143
5000V45201897
10000V40201648
10000V40201752
10000V45201827
SP7.26KV402014125
parkrunV452017395
parkrunALL20177022
parkrunV45AT1654
10MALL20121913
10MV352012359
10MV402013261
10MALL20131389
10MV402014242
10MALL20141334
10MALL20161519
10MV402016271
HMALL20134450
HMV402013796
HMV402015179
HMALL20151300
HMV402016662
HMALL20163941
HMV402017612
HMALL20173787
HMALL20183849
HMV452018370
20MV40201591
20MALL2015405
20MV402016116
20MALL2016563
MarALL20131498
MarV402013312
MarV402016420
MarALL20162091
MarV452018620
MarV452019297
MarALL20192588