| 2025 V55 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:20 | | | | 15 | | | 1 | Lancing Beach Green | Lancing Beach Green parkrun # 249 | 29 Mar 25 |
| parkrun | 21:28 | | | | 15 | | | | Peacehaven | Peacehaven parkrun # 330 | 12 Apr 25 |
| parkrun | 21:38 | | | | 59 | | | | Preston Park | Preston Park parkrun # 544 | 22 Mar 25 |
| parkrun | 21:50 | | | | 68 | | | | Worthing | Worthing parkrun # 369 | 1 Mar 25 |
| parkrun | 21:53 | | | | 17 | | | 1 | Wakehurst | Wakehurst parkrun # 51 | 5 Apr 25 |
| parkrun | 23:31 | | | | 39 | | | | Wakehurst | Wakehurst parkrun # 44 | 15 Feb 25 |
| parkrun | 23:34 | | | | 119 | | | | Preston Park | Preston Park parkrun # 538 | 8 Feb 25 |
| parkrun | 23:39 | | | | 152 | | | | Brighton & Hove | Brighton & Hove parkrun # 831 | 1 Jan 25 |
| parkrun | 26:13 | | | | 103 | | | | Wakehurst | Wakehurst parkrun # 42 | 1 Feb 25 |
| 2024 V55 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:12 | | | | 33 | | | | Preston Park | Preston Park parkrun # 519 | 5 Oct 24 |
| parkrun | 21:11 | | | | 51 | | | | Preston Park | Preston Park parkrun # 517 | 21 Sep 24 |
| parkrun | 21:39 | | | | 61 | | | | Preston Park | Preston Park parkrun # 515 | 7 Sep 24 |
| parkrun | 21:57 | | | | 71 | | | | Preston Park | Preston Park parkrun # 522 | 26 Oct 24 |
| parkrun | 22:05 | | | | 43 | | | | Wakehurst | Wakehurst parkrun # 22 | 14 Sep 24 |
| parkrun | 22:48 | | | | 101 | | | | Preston Park | Preston Park parkrun # 501 | 1 Jun 24 |
| parkrun | 22:51 | | | | 59 | | | | Brighton & Hove | Brighton & Hove parkrun # 785 | 17 Feb 24 |
| parkrun | 23:15 | | | | 46 | | | | Wakehurst | Wakehurst parkrun # 30 | 9 Nov 24 |
| parkrun | 23:24 | | | | 146 | | | | Finsbury Park | Finsbury Park parkrun # 622 | 27 Jan 24 |
| parkrun | 23:28 | | | | 105 | | | | Preston Park | Preston Park parkrun # 512 | 17 Aug 24 |
| parkrun | 24:21 | | | | 56 | | | | Wakehurst | Wakehurst parkrun # 20 | 31 Aug 24 |
| parkrun | 24:50 | | | | 102 | | | | Wakehurst | Wakehurst parkrun # 1 | 20 Apr 24 |
| parkrun | 24:52 | | | | 55 | | | | Wakehurst | Wakehurst parkrun # 32 | 23 Nov 24 |
| parkrun | 26:07 | | | | 117 | | | | Wakehurst | Wakehurst parkrun # 37 | 28 Dec 24 |
| 2023 V50 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:57.5 | | | | 3 | | | | Lewes | Sussex Masters League | 22 May 23 |
| 2ML | 12:06 | | | | 10 | L3 | | 7 | Brighton | Sussex Relay Championships | 8 Apr 23 |
| parkrun | 18:16 | | | | 5 | | | 1 | Victoria Dock | Victoria Dock parkrun # 178 | 17 Jun 23 |
| parkrun | 18:30 | | | | 3 | | | 1 | Preston Park | Preston Park parkrun # 447 | 20 May 23 |
| parkrun | 18:42 | | | | 8 | | | | Worthing | Worthing parkrun # 276 | 29 Apr 23 |
| parkrun | 18:53 | | | | 14 | | | 1 | Preston Park | Preston Park parkrun # 439 | 25 Mar 23 |
| parkrun | 19:16 | | | | 3 | | | 1 | Ifield Mill Pond | Ifield Mill Pond parkrun # 115 | 13 May 23 |
| parkrun | 19:30 | | | | 11 | | | 1 | Preston Park | Preston Park parkrun # 434 | 18 Feb 23 |
| parkrun | 19:39 | | | | 12 | | | 1 | Tilgate | Tilgate parkrun # 508 | 27 May 23 |
| parkrun | 19:45 | | | | 3 | | | 1 | Peacehaven | Peacehaven parkrun # 222 | 4 Mar 23 |
| parkrun | 20:02 | | | | 27 | | | 1 | Preston Park | Preston Park parkrun # 473 | 25 Nov 23 |
| parkrun | 20:04 | | | | 5 | | | | East Brighton Summer | East Brighton parkrun # 162 | 3 Jun 23 |
| parkrun | 20:16 | | | | 16 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 731 | 11 Feb 23 |
| parkrun | 20:17 | | | | 6 | | | 1 | Clair | Clair parkrun # 442 | 15 Apr 23 |
| parkrun | 20:51 | | | | 43 | | | | Preston Park | Preston Park parkrun # 476 | 16 Dec 23 |
| parkrun | 20:54 | | | | 25 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 763 | 23 Sep 23 |
| parkrun | 21:54 | | | | 4 | | | 1 | East Grinstead | East Grinstead parkrun # 214 | 25 Feb 23 |
| parkrun | 22:10 | | | | 47 | | | 1 | Preston Park | Preston Park parkrun # 462 | 9 Sep 23 |
| parkrun | 22:19 | | | | 9 | | | | Lancing Beach Green | Lancing Beach Green parkrun # 178 | 18 Nov 23 |
| parkrun | 22:40 | | | | 15 | | | 1 | Clair | Clair parkrun # 429 | 14 Jan 23 |
| 8KXC | 33:54 | | | | 80 | | | 10 | Goodwood Country Park | Sussex League | 14 Oct 23 |
| 8KXC | 37:26 | | | | 41 | | | 28 | Lancing | Sussex Masters Championships | 21 Jan 23 |
| 2022 V50 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:14 | | | | 7 | | | 1 | Preston Park | Preston Park parkrun # 418 | 29 Oct 22 |
| parkrun | 19:30 | | | | 19 | | | 1 | Preston Park | Preston Park parkrun # 417 | 22 Oct 22 |
| parkrun | 19:45 | | | | 41 | | | | Hove Promenade | Hove Promenade parkrun # 294 | 8 Oct 22 |
| parkrun | 19:47 | | | | 5 | | | 1 | East Brighton | East Brighton parkrun # 118 | 23 Jul 22 |
| parkrun | 19:50 | | | | 5 | | | 1 | Glossop | Glossop parkrun # 266 | 6 Aug 22 |
| parkrun | 19:58 | | | | 19 | | | 1 | Worthing | Worthing parkrun # 233 | 28 May 22 |
| parkrun | 20:10 | | | | 18 | | | 1 | Tilgate | Tilgate parkrun # 477 | 5 Nov 22 |
| parkrun | 20:25 | | | | 9 | | | 1 | Clair | Clair parkrun # 405 | 30 Jul 22 |
| parkrun | 21:00 | | | | 7 | | | 1 | East Brighton | East Brighton parkrun # 109 | 21 May 22 |
| parkrun | 21:10 | | | | 19 | | | | Clair | Clair parkrun # 412 | 17 Sep 22 |
| parkrun | 21:44 | | | | 26 | | | | Tilgate | Tilgate parkrun # 452 | 7 May 22 |
| parkrun | 21:46 | | | | 6 | | | 1 | Bevendean Down | Bevendean Down parkrun # 263 | 2 Jul 22 |
| parkrun | 22:23 | | | | 45 | | | | Tilgate | Tilgate parkrun # 469 | 10 Sep 22 |
| parkrun | 22:41 | | | | 17 | | | | Clair | Clair parkrun # 410 | 3 Sep 22 |
| 4MMT | 26:50 | | | | 19 | | | | Henfield | Seven Stiles 4 | 24 Jul 22 |
| 8KMT | 35:09 | | | 35:09 | 13 | | | 1 | Haywards Heath | Wakehurst Willow 8K | 13 Jul 22 |
| 8KXC | 34:58 | | | | 90 | | | 16 | Goodwood | Sussex League | 15 Oct 22 |
| 8KXC | 38:51 | | | | 105 | | | 18 | Brighton | Sussex League | 3 Dec 22 |
| 2021 V50 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:24.2 | | | | 1 | | | | Lewes | Sussex Veterans League | 26 Jul 21 |
| parkrun | 19:10 | | | | 7 | | | 1 | Preston Park | Preston Park parkrun # 360 | 28 Aug 21 |
| parkrun | 19:17 | | | | 5 | | | 1 | Ifield Mill Pond | Ifield Mill Pond parkrun # 28 | 7 Aug 21 |
| parkrun | 19:24 | | | | 14 | | | | Brighton & Hove | Brighton & Hove parkrun # 658 | 4 Sep 21 |
| HM | 98:44 | c | | | 80 | | | 12 | Redhill | Caterham Rotary Half Marathon | 18 Jul 21 |
| 2020 V50 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:46 | | | | 30 | | | | Preston Park | Preston Park parkrun # 348 | 1 Feb 20 |
| 2019 V50 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.1 | | | | 1 | | | | Lewes | Sussex Veterans' League | 29 Jul 19 |
| 800 | 2:29.2 | | | | 1 | | | | Lewes | Sussex Veterans' League | 10 Jun 19 |
| 1500 | 5:05.6 | | | | 2 | B | | | Lewes | Sussex Veterans' League | 29 Jul 19 |
| 3000 | 11:03.4 | | | | 5 | ns | | | Lewes | Sussex Veterans' League | 10 Jun 19 |
| 2ML | 11:32 | | | | 6 | L1 | | | Horsham | Sussex Relay Championships | 6 Apr 19 |
| 4KXCL | 15:20 | | | | 11 | L4 | | 2 | Chichester | Goodwood Relays (Inc Sussex County Championships) | 28 Sep 19 |
| parkrun | 18:01 | | | | 6 | | | 1 | Preston Park | Preston Park parkrun # 301 | 9 Mar 19 |
| parkrun | 18:16 | | | | 10 | | | | Preston Park | Preston Park parkrun # 293 | 12 Jan 19 |
| parkrun | 18:34 | | | | 8 | | | 1 | Preston Park | Preston Park parkrun # 327 | 14 Sep 19 |
| parkrun | 18:42 | | | | 2 | | | 1 | Clair | Clair parkrun # 294 | 16 Feb 19 |
| parkrun | 18:45 | | | | 11 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 607 | 18 May 19 |
| parkrun | 18:49 | | | | 4 | | | 1 | Seaford Beach | Seaford Beach parkrun # 26 | 31 Aug 19 |
| parkrun | 18:57 | | | | 14 | | | | Hove Promenade | Hove Promenade parkrun # 206 | 24 Aug 19 |
| parkrun | 19:19 | | | | 3 | | | 1 | Clair | Clair parkrun # 309 | 1 Jun 19 |
| parkrun | 19:27 | | | | 10 | | | 1 | Jersey | Jersey parkrun # 202 | 17 Aug 19 |
| parkrun | 19:32 | | | | 5 | | | 1 | Clair | Clair parkrun # 312 | 22 Jun 19 |
| parkrun | 19:34 | | | | 12 | | | 1 | Tilgate | Tilgate parkrun # 373 | 6 Jul 19 |
| parkrun | 19:38 | | | | 34 | | | | Worthing | Worthing parkrun # 179 | 28 Dec 19 |
| parkrun | 19:59 | | | | 3 | | | 1 | East Brighton | East Brighton parkrun # 33 | 27 Jul 19 |
| parkrun | 20:30 | | | | 28 | | | | Worthing | Worthing parkrun # 173 | 16 Nov 19 |
| parkrun | 20:49 | | | | 13 | | | 1 | Clair | Clair parkrun # 313 | 29 Jun 19 |
| 8KXC | 31:11 | | | | 10 | | | 10 | Lancing | Sussex County Masters' Championships | 19 Jan 19 |
| 8KXC | 32:11 | | | | 63 | | | 9 | Goodwood | Sussex League | 12 Oct 19 |
| 8KXC | 35:29 | | | | 75 | | | 9 | Stanmer Park | Sussex League | 9 Nov 19 |
| 8KXC | 35:37 | | | | 97 | | | 8 | Brighton | Sussex League | 30 Nov 19 |
| 10K | 38:49 | | | 38:51 | 87 | | | 5 | Hove | Brighton Phoenix 10K | 10 Jul 19 |
| 12KXC | 49:02 | | | | 62 | | | | Bexhill Down | Sussex County Championships | 5 Jan 19 |
| HM | 81:57 | | | 82:01 | 89 | | | 2 | Brighton | Grand Brighton Half Marathon | 24 Feb 19 |
| HM | 89:20 | | | 89:23 | 47 | | | 5 | Barns Green | Barns Green Half Marathon | 29 Sep 19 |
| Mar | 3:08:15 | | | 3:08:25 | 272 | | | 22 | Brighton | Brighton Marathon | 14 Apr 19 |
| ZXC | 32:21 | | | | 44 | | | 11 | Bexhill | Sussex League | 9 Feb 19 |
| 2018 V45 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.8 | | | | 3 | | | | Lewes | Sussex Veterans' League | 23 Jul 18 |
| 3000 | 10:53.6 | | | | 8 | ns | | | Lewes | Sussex Veterans' League | 11 Jun 18 |
| 5000 | 19:02.7 | | | | 5 | 3 | | | Brighton | Brighton Birthday Boys 5000m | 23 Aug 18 |
| 5000 | 19:03.31 | | | | 3 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| 2.04ML | 12:01 | | | | 19 | L3 | | 3 | Horsham | Sussex Relay Championships | 7 Apr 18 |
| 4KXCL | 15:11 | | | | 33 | L1 | | 7 | Chichester | Goodwood Relays (Inc Sussex County Championships) | 13 Oct 18 |
| parkrun | 18:33 | | | | 10 | | | 1 | Preston Park | Preston Park parkrun # 259 | 19 May 18 |
| parkrun | 18:33 | | | | 8 | | | 1 | Preston Park | Preston Park parkrun # 282 | 3 Nov 18 |
| parkrun | 18:38 | | | | 5 | | | 1 | Preston Park | Preston Park parkrun # 257 | 5 May 18 |
| parkrun | 18:42 | | | | 10 | | | 1 | Preston Park | Preston Park parkrun # 260 | 26 May 18 |
| parkrun | 18:45 | | | | 7 | | | | Preston Park | Preston Park parkrun # 255 | 21 Apr 18 |
| parkrun | 18:57 | | | | 22 | | | 1 | Hove Promenade | Hove Promenade parkrun # 153 | 11 Aug 18 |
| parkrun | 19:07 | | | | 6 | | | 1 | Horsham | Horsham parkrun # 213 | 15 Sep 18 |
| parkrun | 19:08 | | | | 3 | | | 1 | Clair | Clair parkrun # 243 | 24 Feb 18 |
| parkrun | 19:08 | | | | 8 | | | 1 | Lancing Beach Green | Lancing Beach Green parkrun # 2 | 1 Sep 18 |
| parkrun | 19:09 | | | | 9 | | | 1 | Tilgate | Tilgate parkrun # 335 | 20 Oct 18 |
| parkrun | 19:20 | | | | 8 | | | 1 | Clair | Clair parkrun # 287 | 29 Dec 18 |
| parkrun | 19:24 | | | | 5 | | | 1 | Clair | Clair parkrun # 242 | 17 Feb 18 |
| parkrun | 19:28 | | | | 10 | | | 1 | Clair | Clair parkrun # 268 | 25 Aug 18 |
| parkrun | 19:42 | | | | 5 | | | 1 | Horsham | Horsham parkrun # 182 | 3 Feb 18 |
| parkrun | 20:13 | | | | 17 | | | | Horsham | Horsham parkrun # 205 | 21 Jul 18 |
| parkrun | 20:32 | | | | 8 | | | 1 | East Grinstead | East Grinstead parkrun # 52 | 8 Sep 18 |
| parkrun | 22:02 | | | | 21 | | | | Clair | Clair parkrun # 261 | 7 Jul 18 |
| 8KXC | 36:04 | | | | 57 | | | 13 | Brighton | Sussex League | 10 Feb 18 |
| 10KMT | 41:08 | | | 41:10 | 9 | | | 1 | Lancing | Lancing College 10K | 25 Mar 18 |
| 7.5MXC | 56:36 | | | | 98 | | | | Bexhill Down | Sussex County Championships | 6 Jan 18 |
| 15KXC | 69:20 | | | | 422 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| HM | 86:22 | | | 86:29 | 67 | | | 2 | St Leonards On Sea | Hastings Half Marathon | 18 Mar 18 |
| Mar | 3:05:26 | | | 3:05:35 | 194 | | | 9 | Brighton | Brighton Marathon | 15 Apr 18 |
| ZXC | 36:17 | | | | 98 | | | 5 | Stanmer | Sussex League | 1 Dec 18 |
| ZXC | 38:29 | | | | 109 | | | 10 | Brighton | Sussex League | 10 Nov 18 |
| ZXC | 43:46 | | | | 24 | | | | Lancing | Sussex County Masters' Championships | 20 Jan 18 |
| 2017 V45 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.4 | | | | 1 | B | | | Eastbourne | Sussex Veterans' League | 26 Jul 17 |
| 400 | 69.2 | | | | 1 | ns | | | Eastbourne | Sussex Veterans' League | 10 May 17 |
| 800 | 2:30.4 | | | | 3 | B | | | Lewes | Sussex Veterans' League | 12 Jun 17 |
| 800 | 2:35.7 | | | | 2 | B | | | Lewes | Sussex Veterans' League | 10 Jul 17 |
| 1500 | 5:27.6 | | | | 5 | ns | | | Eastbourne | Sussex Veterans' League | 10 May 17 |
| 1500 | 5:31.9 | | | | 3 | B | | | Eastbourne | Sussex Veterans' League | 26 Jul 17 |
| 2KMTL | 7:39 | | | | 5 | L2 | | | Cuckfield | HHH Mid Summer Relays | 6 Jun 17 |
| 2KMTL | 7:48 | | | | 10 | L4 | | | Cuckfield | HHH Mid Summer Relays | 6 Jun 17 |
| 2.05ML | 12:12 | | | | 9 | L1 | | | Horsham | Sussex Relay Championships | 1 Apr 17 |
| 2.05ML | 12:57 | | | | 8 | L4 | | | Horsham | Sussex Relay Championships | 1 Apr 17 |
| 4KXCL | 15:27 | | | | 3 | L3 | | | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 30 Sep 17 |
| parkrun | 18:39 | | | | 13 | | | | Brighton & Hove | Brighton & Hove parkrun # 527 | 18 Nov 17 |
| parkrun | 19:01 | | | | 10 | | | | Preston Park | Preston Park parkrun # 232 | 4 Nov 17 |
| parkrun | 19:18 | | | | 21 | | | | Worthing | Worthing parkrun # 61 | 2 Sep 17 |
| parkrun | 19:28 | | | | 10 | | | | Preston Park | Preston Park parkrun # 223 | 26 Aug 17 |
| parkrun | 19:35 | | | | 18 | | | | Preston Park | Preston Park parkrun # 199 | 4 Mar 17 |
| parkrun | 19:39 | | | | 12 | | | 1 | Tilgate | Tilgate parkrun # 258 | 22 Apr 17 |
| parkrun | 19:43 | | | | 5 | | | 1 | Clair | Clair parkrun # 194 | 25 Mar 17 |
| parkrun | 19:52 | | | | 8 | | | 1 | Clair | Clair parkrun # 210 | 15 Jul 17 |
| parkrun | 20:04 | | | | 27 | | | | Preston Park | Preston Park parkrun # 222 | 19 Aug 17 |
| parkrun | 20:08 | | | | 2 | | | 1 | Clair | Clair parkrun # 186 | 28 Jan 17 |
| parkrun | 20:08 | | | | 3 | | | 1 | Clair | Clair parkrun # 208 | 1 Jul 17 |
| parkrun | 20:10 | | | | 10 | | | 1 | Clair | Clair parkrun # 209 | 8 Jul 17 |
| parkrun | 20:20 | | | | 22 | | | 1 | Jersey | Jersey parkrun # 97 | 12 Aug 17 |
| parkrun | 20:21 | | | | 10 | | | 1 | Clair | Clair parkrun # 204 | 3 Jun 17 |
| parkrun | 20:49 | | | | 23 | | | 1 | Tilgate | Tilgate parkrun # 249 | 18 Feb 17 |
| parkrun | 21:07 | | | | 8 | | | | Bevendean Down | Bevendean Down parkrun # 86 | 23 Sep 17 |
| parkrun | 21:12 | | | | 16 | | | | Clair | Clair parkrun # 224 | 21 Oct 17 |
| parkrun | 21:14 | | | | 8 | | | 1 | East Grinstead | East Grinstead parkrun # 8 | 28 Oct 17 |
| parkrun | 21:18 | | | | 14 | | | 1 | East Grinstead | East Grinstead parkrun # 1 | 9 Sep 17 |
| 8KXC | 35:58 | | | | 79 | | | 17 | Lancing | Sussex League | 2 Dec 17 |
| 6MXC | 43:41 | | | | 41 | | | | Lancing | Sussex County Masters' Championships | 21 Jan 17 |
| 12KXC | 47:23 | | | | 79 | | | | Bexhill | Sussex County Championships | 7 Jan 17 |
| HM | 90:35 | | | 90:44 | 107 | | | 15 | St Leonards On Sea | Hastings Half Marathon | 19 Mar 17 |
| ZXC | 20:56 | | | | 78 | | | 30 | Hickstead Showground | Sussex League | 11 Feb 17 |
| ZXC | 32:14 | | | | 83 | | | 16 | Chichester | Sussex League | 14 Oct 17 |
| ZXC | 34:09 | | | | 98 | | | 22 | Bexhill | Sussex League | 11 Nov 17 |
| 2016 V45 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.55 | | | | 4 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| 400 | 62.9 | | | | 2 | B | | | Eastbourne | Sussex Veterans' League | 11 May 16 |
| 1500 | 5:33.9 | | | | 3 | B | | | Eastbourne | Sussex Veterans' League | 11 May 16 |
| 2.05ML | 12:34 | | | | 16 | L2 | | | Horsham | Sussex Relay Championships | 9 Apr 16 |
| 4KXCL | 16:46 | | | | 4 | L3 | | | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 1 Oct 16 |
| parkrun | 19:12 | | | | 14 | | | | Hove Promenade | Hove Promenade parkrun # 45 | 28 May 16 |
| parkrun | 19:18 | | | | 18 | | | | Preston Park | Preston Park parkrun # 163 | 18 Jun 16 |
| parkrun | 19:39 | | | | 15 | | | | Preston Park | Preston Park parkrun # 186 | 10 Dec 16 |
| parkrun | 19:49 | | | | 2 | | | 1 | Clair | Clair parkrun # 140 | 19 Mar 16 |
| parkrun | 19:51 | | | | 2 | | | 1 | Clair | Clair parkrun # 145 | 23 Apr 16 |
| parkrun | 20:01 | | | | 7 | | | 1 | Clair | Clair parkrun # 180 | 24 Dec 16 |
| parkrun | 20:05 | | | | 6 | | | 1 | Clair | Clair parkrun # 144 | 16 Apr 16 |
| parkrun | 20:11 | | | | 15 | | | | Tilgate | Tilgate parkrun # 211 | 4 Jun 16 |
| parkrun | 20:11 | | | | 23 | | | | Tilgate | Tilgate parkrun # 239 | 17 Dec 16 |
| parkrun | 20:13 | | | | 8 | | | 1 | Clair | Clair parkrun # 149 | 21 May 16 |
| parkrun | 20:17 | | | | 7 | | | | Clair | Clair parkrun # 182 | 31 Dec 16 |
| parkrun | 20:47 | | | | 5 | | | 1 | Clair | Clair parkrun # 175 | 19 Nov 16 |
| parkrun | 21:33 | | | | 6 | | | | Clair | Clair parkrun # 141 | 26 Mar 16 |
| parkrun | 21:44 | | | | 148 | | | | Bushy Park | Bushy Park parkrun # 641 | 27 Aug 16 |
| parkrun | 21:53 | | | | 15 | | | | Clair | Clair parkrun # 166 | 17 Sep 16 |
| parkrun | 22:42 | | | | 21 | | | | Clair | Clair parkrun # 172 | 29 Oct 16 |
| 8KXC | 33:53 | | | | 96 | | | 31 | Goodwood Country Park | Sussex League | 15 Oct 16 |
| 5MXC | 39:22 | | | | 69 | | | 19 | Hickstead Showground | Brooks Sussex League | 13 Feb 16 |
| 8.14KXC | 38:43 | | | | 109 | | | 36 | Lancing Manor | Sussex League | 12 Nov 16 |
| 12KXC | 52:21 | | | | 69 | | | | Bexhill | Sussex County Championships | 9 Jan 16 |
| 15KXC | 70:47 | | | | 651 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| ZXC | 34:43 | | | | 108 | | | 34 | Brighton | Sussex League | 3 Dec 16 |
| ZXC | 43:39 | | | | 26 | | | | Lancing Manor | Sussex County Masters' Championships | 23 Jan 16 |
| 2015 V45 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.8 | | | | 3 | A | | | Lewes | Sussex Veterans' League | 29 Jul 15 |
| 400 | 65.1 | | | | 1 | B | | | Eastbourne | Sussex Veterans' League | 13 May 15 |
| 800 | 2:31.6 | | | | 2 | ns | | | Lewes | Sussex Veterans' League | 8 Jul 15 |
| 1500 | 5:19.2 | | | | 1 | B | | | Eastbourne | Sussex Veterans' League | 13 May 15 |
| 3000 | 12:08.9 | | | | 8 | ns | | | Lewes | Sussex Veterans' League | 8 Jul 15 |
| 2.05ML | 12:54 | | | | 8 | L1 | | | Horsham | Sussex Relay Championships | 4 Apr 15 |
| parkrun | 18:51 | | | | 14 | | | | Brighton & Hove | Brighton & Hove parkrun # 420 | 31 Oct 15 |
| parkrun | 19:17 | | | | 2 | | | 1 | Clair | Clair parkrun # 119 | 24 Oct 15 |
| parkrun | 19:28 | | | | 19 | | | | Brighton & Hove | Brighton & Hove parkrun # 408 | 8 Aug 15 |
| parkrun | 19:39 | | | | 5 | | | 1 | Clair | Clair parkrun # 91 | 11 Apr 15 |
| parkrun | 19:39 | | | | 6 | | | | Clair | Clair parkrun # 126 | 12 Dec 15 |
| parkrun | 19:42 | | | | 7 | | | 1 | Clair | Clair parkrun # 96 | 16 May 15 |
| parkrun | 19:43 | | | | 9 | | | | Clair | Clair parkrun # 114 | 19 Sep 15 |
| parkrun | 19:46 | | | | 4 | | | 1 | Clair | Clair parkrun # 94 | 2 May 15 |
| parkrun | 19:46 | | | | 17 | | | | Tilgate | Tilgate parkrun # 165 | 1 Aug 15 |
| parkrun | 19:53 | | | | 4 | | | 1 | Clair | Clair parkrun # 88 | 21 Mar 15 |
| parkrun | 19:59 | | | | 9 | | | 1 | Tilgate | Tilgate parkrun # 147 | 28 Mar 15 |
| parkrun | 20:07 | | | | 12 | | | | Clair | Clair parkrun # 85 | 28 Feb 15 |
| parkrun | 20:08 | | | | 4 | | | 1 | Clair | Clair parkrun # 110 | 22 Aug 15 |
| parkrun | 20:11 | | | | 5 | | | 1 | Clair | Clair parkrun # 93 | 25 Apr 15 |
| parkrun | 20:29 | | | | 5 | | | 1 | Clair | Clair parkrun # 84 | 21 Feb 15 |
| parkrun | 20:38 | | | | 5 | | | 1 | Clair | Clair parkrun # 82 | 7 Feb 15 |
| parkrun | 22:02 | | | | 15 | | | 1 | Clair | Clair parkrun # 122 | 14 Nov 15 |
| 7.4KXC | 31:09 | | | | 77 | | | 22 | Goodwood | Brooks Sussex League | 17 Oct 15 |
| 8KXC | 33:51 | | | | 89 | | | 24 | Bexhill | Brooks Sussex League | 21 Nov 15 |
| 8.2KXC | 36:42 | | | | 76 | | | 30 | Lancing | Brooks Sussex League | 14 Feb 15 |
| 8.5KXC | 36:23 | | | | 86 | | | 21 | Lancing Manor | Brooks Sussex League | 5 Dec 15 |
| 10K | 39:23 | | | 39:33 | 145 | | | 39 | Brighton | Brooks Brighton 10K | 15 Nov 15 |
| 11KXC | 61:14 | | | | 90 | | | | Bexhill | Sussex County Championships | 3 Jan 15 |
| 15KXC | 75:24 | | | | 675 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| ZXCL | 15:23 | | | | 6 | L2 | | | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 26 Sep 15 |
| 2014 V45 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.8 | | | | 2 | ns | | | Eastbourne | Sussex Veterans League | 7 May 14 |
| 800 | 2:28.9 | | | | 3 | A | | | Worthing | Sussex Veterans League | 18 Jun 14 |
| 1500 | 5:35.8 | | | | 2 | ns | | | Eastbourne | Sussex Veterans League | 7 May 14 |
| 3000 | 11:24.4 | | | | 4 | ns | | | Worthing | Sussex Veterans League | 18 Jun 14 |
| 2.05ML | 12:58 | | | | 7 | L1 | | | Horsham | Sussex Relay Championships | 12 Apr 14 |
| parkrun | 19:06 | | | | 11 | | | | Brighton & Hove | Brighton & Hove parkrun # 372 | 29 Nov 14 |
| parkrun | 19:42 | | | | 3 | | | 1 | Clair | Clair parkrun # 49 | 21 Jun 14 |
| parkrun | 20:03 | | | | 8 | | | 1 | Clair | Clair parkrun # 48 | 14 Jun 14 |
| parkrun | 20:13 | | | | 4 | | | 1 | Clair | Clair parkrun # 67 | 25 Oct 14 |
| parkrun | 20:15 | | | | 8 | | | 1 | Clair | Clair parkrun # 68 | 1 Nov 14 |
| parkrun | 20:21 | | | | 10 | | | | Tilgate | Tilgate parkrun # 121 | 4 Oct 14 |
| parkrun | 20:22 | | | | 9 | | | 1 | Clair | Clair parkrun # 41 | 26 Apr 14 |
| parkrun | 20:24 | | | | 13 | | | | Tilgate | Tilgate parkrun # 126 | 8 Nov 14 |
| parkrun | 20:26 | | | | 9 | | | 1 | Clair | Clair parkrun # 40 | 19 Apr 14 |
| parkrun | 20:31 | | | | 2 | | | 1 | Clair | Clair parkrun # 63 | 27 Sep 14 |
| parkrun | 20:31 | | | | 10 | | | | Clair | Clair parkrun # 77 | 27 Dec 14 |
| parkrun | 20:42 | | | | 8 | | | | Clair | Clair parkrun # 61 | 13 Sep 14 |
| parkrun | 20:43 | | | | 9 | | | 1 | Clair | Clair parkrun # 38 | 5 Apr 14 |
| parkrun | 20:55 | | | | 6 | | | 1 | Clair | Clair parkrun # 58 | 23 Aug 14 |
| parkrun | 20:58 | | | | 52 | | | | Brighton & Hove | Brighton & Hove parkrun # 326 | 11 Jan 14 |
| parkrun | 20:58 | | | | 19 | | | | Tilgate | Tilgate parkrun # 93 | 22 Mar 14 |
| parkrun | 21:06 | | | | 14 | | | | Clair | Clair parkrun # 59 | 30 Aug 14 |
| parkrun | 21:13 | | | | 6 | | | 1 | Clair | Clair parkrun # 37 | 29 Mar 14 |
| parkrun | 21:32 | | | | 12 | | | 1 | Clair | Clair parkrun # 34 | 8 Mar 14 |
| parkrun | 21:37 | | | | 10 | | | 1 | Clair | Clair parkrun # 57 | 16 Aug 14 |
| 5.994KL | 24:52 | | | | 43 | L3 | | 28 | Aldershot | Southern Veteran's 4 Stage Relays | 21 Sep 14 |
| 8KXC | 32:16 | | | | 30 | | | | Hickstead | Haywards Heath Harriers Open | 12 Oct 14 |
| 5MXC | 32:38 | | | | 99 | | | 30 | Goodwood | Brooks Sussex League | 18 Oct 14 |
| 8.14KXC | 34:52 | | | | 83 | | | 30 | Lancing Manor | Brooks Sussex League | 6 Dec 14 |
| 8.2KXC | 36:09 | | | | 86 | | | 27 | Plumpton College | Brooks Sussex League | 22 Nov 14 |
| ZXC | 40:43 | | | | 104 | | | 38 | Bexhill | Brooks Sussex League | 1 Mar 14 |
| ZXC | 52:12 | | | | 37 | | | | Lancing Manor | Sussex Masters' Championships | 18 Jan 14 |
| ZXC | 59:51 | | | | 80 | | | | Bexhill | Sussex County Championships | 4 Jan 14 |
| 2013 V40 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | 4 | B | | | Brighton | Southern Counties Veterans' League Sussex Division | 10 Jun 13 |
| 200 | 28.5 | | | | 4 | A | | | Eastbourne | Southern Counties Veterans' League Sussex Division | 1 May 13 |
| 800 | 2:44.2 | | | | 3 | B | | | Eastbourne | Southern Counties Veterans' League Sussex Division | 1 May 13 |
| HJ | 1.20 | | | | 5 | | | | Brighton | Southern Counties Veterans' League Sussex Division | 10 Jun 13 |
| parkrun | 20:08 | | | | 21 | | | | Preston Park | Preston Park parkrun # 4 | 11 May 13 |
| parkrun | 20:12 | | | | 35 | | | | Brighton & Hove | Brighton & Hove parkrun # 278 | 16 Feb 13 |
| parkrun | 20:56 | | | | 14 | | | | Tilgate | Tilgate parkrun # 40 | 9 Mar 13 |
| parkrun | 21:02 | | | | 12 | | | | Tilgate | Tilgate parkrun # 41 | 16 Mar 13 |
| parkrun | 22:10 | | | | 42 | | | | Tilgate | Tilgate parkrun # 76 | 30 Nov 13 |
| parkrun | 22:50 | | | | 9 | | | | Clair | Clair parkrun # 19 | 23 Nov 13 |
| parkrun | 42:05 | | | | 60 | | | | Clair | Clair parkrun # 18 | 16 Nov 13 |
| ZXC | 37:35 | | | | 88 | | | 32 | Lancing | Sussex League | 2 Mar 13 |
| ZXC | 48:12 | | | | 44 | | | | Bexhill | Sussex County Masters' Championships | 9 Feb 13 |
| 2012 V40 Haywards Heath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:48 | | | | 28 | | | | Brighton & Hove | Brighton & Hove parkrun # 265 | 17 Nov 12 |
| parkrun | 20:38 | | | | 10 | | | | Tilgate | Tilgate parkrun # 21 | 27 Oct 12 |
| parkrun | 21:01 | | | | 17 | | | | Tilgate | Tilgate parkrun # 19 | 13 Oct 12 |
| parkrun | 21:07 | | | | 13 | | | | Tilgate | Tilgate parkrun # 17 | 29 Sep 12 |
| parkrun | 21:35 | | | | 29 | | | | Tilgate | Tilgate parkrun # 14 | 8 Sep 12 |
| ZXC | 40:37 | | | | 135 | | | 50 | Plumpton | Brooks Sussex League | 24 Nov 12 |